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Pittwater Life July 2024 Issue

GOVT’S BUDGET SNUB CONCERN NARRABEEN LAND IS ‘FALLING INTO LAGOON’ AVALON’S RUSKIN ‘ROW’ OVER TREES / PUBLIC ALCOHOL BAN THE WAY WE WERE / ARTISTS TRAIL / SEEN... HEARD... ABSURD...

GOVT’S BUDGET SNUB
CONCERN NARRABEEN LAND IS ‘FALLING INTO LAGOON’
AVALON’S RUSKIN ‘ROW’ OVER TREES / PUBLIC ALCOHOL BAN
THE WAY WE WERE / ARTISTS TRAIL / SEEN... HEARD... ABSURD...

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Health & Wellbeing<br />

with Dr John Kippen<br />

Health & Wellbeing<br />

What to know about removal<br />

of skin lesions and moles<br />

Diagnosing “bad” moles,<br />

or those that may be<br />

suspicious for skin cancer,<br />

typically involves a thorough<br />

examination. Here are some<br />

features that might indicate a<br />

mole needs further evaluation:<br />

Asymmetry: Healthy moles are<br />

usually symmetrical. Asymmetrical<br />

moles may be a cause<br />

for concern.<br />

Irregular Borders: Borders<br />

of normal moles are typically<br />

smooth and well-defined. Moles<br />

with irregular, scalloped, or<br />

poorly defined borders may be<br />

concerning.<br />

Colour Variation: Normal moles<br />

are usually one colour, such as<br />

brown, tan, or black. Moles that<br />

have multiple colours or that<br />

have changed in colour over<br />

time may need evaluation.<br />

Diameter: While size alone isn’t<br />

always indicative of a problem,<br />

moles larger than about 6mm<br />

may warrant closer examination.<br />

Elevation or raised moles.<br />

Evolution change or rate of<br />

change: Any changes in the<br />

size, shape, colour, or elevation<br />

of a mole, or any new symptoms<br />

such as bleeding, itching,<br />

or pain, should be evaluated by<br />

a dermatologist.<br />

Family History: Individuals<br />

with a family history of melanoma<br />

or other skin cancers may<br />

have a higher risk of developing<br />

abnormal moles.<br />

As part of an examination a<br />

biopsy may be needed.<br />

During a biopsy, a small<br />

sample of tissue is removed<br />

from the mole and examined<br />

under a microscope to determine<br />

if it’s cancerous or not.<br />

Early detection and treatment<br />

of abnormal moles are crucial<br />

for preventing skin cancer.<br />

Regular self-examination and<br />

professional skin checks are<br />

recommended for anyone<br />

concerned about their moles<br />

or skin health. Do not rely on<br />

someone else to find all your<br />

skin spots – you know your<br />

skin better than anyone else.<br />

Any changes, any bleeding,<br />

any flakes that reform should<br />

be pointed out at the time of<br />

your assessment.<br />

The extent of scarring after<br />

mole removal surgery can<br />

vary based on several factors,<br />

including:<br />

Size and Depth: Larger or<br />

deeper moles may require more<br />

extensive surgery, potentially<br />

resulting in larger scars.<br />

Join Palmy ‘Bloody Long Walk’<br />

The Bloody Long Walk is a 35km challenge<br />

from Palm Beach to Manly raising vital<br />

funds to help find cures for mitochondrial<br />

disease (mito).<br />

Registrations are open for this year’s<br />

event on August 4 with participants 16 years<br />

and over encouraged to do it “their way” by<br />

walking, jogging or running the course, participating<br />

as an individual or part of a team.<br />

Mito is a debilitating and potentially fatal<br />

genetic disorder that impairs the body’s<br />

ability to convert food into the energy needed<br />

to power muscles and major organs; 1 in<br />

200 people are at risk of developing mito.<br />

One Australian child born each week<br />

suffers a severe or life-threatening form of<br />

mito.<br />

*More info bloodylongwalk.com.au<br />

Location: Moles in areas with<br />

thicker skin, like the back, may<br />

produce different scars than<br />

moles in areas with thinner<br />

skin, like the face.<br />

Surgical Technique: Different<br />

surgical techniques, such as<br />

excision, shave excision, or<br />

laser removal, can result in different<br />

types and sizes of scars.<br />

Some techniques may be more<br />

minimally invasive and produce<br />

smaller scars.<br />

Individual Healing Response:<br />

Each person’s body heals differently,<br />

and some individuals<br />

may be more prone to forming<br />

raised, thick, or discoloured<br />

scars (keloids or hypertrophic<br />

scars) than others.<br />

Postoperative Care: Proper<br />

wound care following surgery,<br />

including keeping the area<br />

clean, avoiding sun exposure,<br />

and following any specific<br />

instructions from your doctor,<br />

can help minimise scarring.<br />

While some scarring is<br />

inevitable with any surgical<br />

procedure, surgeons are<br />

trained to minimise scarring<br />

as much as possible. They may<br />

use techniques like meticulous<br />

wound closure, suturing<br />

techniques, and postoperative<br />

care instructions to optimise<br />

healing and minimise scarring.<br />

In many cases, the scar will<br />

fade over time and become less<br />

noticeable.<br />

It’s essential to discuss any<br />

concerns about scarring with<br />

your surgeon before undergoing<br />

mole removal surgery.<br />

They can provide information<br />

specific to your situation and<br />

discuss potential scar management<br />

options if needed.<br />

Our columnist<br />

Dr John Kippen is a qualified,<br />

fully certified consultant<br />

specialist in Plastic and<br />

Reconstructive surgery.<br />

Australian trained, he<br />

also has additional<br />

Australian and International<br />

Fellowships. He welcomes<br />

enquiries; email<br />

doctor@johnkippen.com.au<br />

50 JULY <strong>2024</strong><br />

The Local Voice Since 1991

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