Dovercourt FITNESS CENTRE - Summer2024
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<strong>FITNESS</strong> <strong>CENTRE</strong><br />
Our fitness centre features natural light and an open, inviting space with Paramount weight<br />
machines, cardio equipment (including elliptical machines, treadmills, an ergometer rowing<br />
machine), a Functional Fitness Trainer from Precor, free weights, Kettlebells & more.<br />
Booking eligible for Fit Pass holders. Drop-ins are available where indicated, $15 + tax.<br />
Prebook your time slot up to 7 days in advance. Max of 3 - 6 people/ time slot.<br />
SUMMER 2024<br />
July 2 - Aug. 31, 2024<br />
Open to book<br />
Personal Training<br />
Small Group classes<br />
7am<br />
MONDAY<br />
Personal Training<br />
7-8am Jill<br />
TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY<br />
Personal Training<br />
7-8am Stacey<br />
8am<br />
(drop in<br />
available)<br />
9am<br />
10am<br />
11am<br />
WOW<br />
9-10am<br />
Jill<br />
Workout Club<br />
8-9am<br />
Stacey<br />
Rehab<br />
10:15-11:15am<br />
Stacey<br />
WOW<br />
10-11am<br />
Jill<br />
12pm<br />
Age Strong<br />
11:45-12:45pm<br />
Teri<br />
1pm<br />
2pm<br />
3pm<br />
(drop in<br />
available)<br />
4pm<br />
(drop in<br />
available)<br />
5pm<br />
6pm<br />
7pm<br />
(drop in<br />
available)<br />
8-8:30pm<br />
Men on Weights<br />
7:45pm - Camille<br />
THE DOVERCOURT FIT PASS<br />
Over 30 classes per week + online<br />
classes, fitness centre & swims<br />
$46/ month ongoing payment<br />
$56/ month paid in full<br />
Be fit! Buy your pass online. Book classes,<br />
fitness centre or swims online up to 7 days<br />
in advance.<br />
*There may be changes to the Fitness Centre<br />
on holiday weekends; these will be obvious<br />
when you are booking your timeslot.<br />
updated Jun. 22, 2024
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