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The Trumpet Newspaper Issue 625 (June 12 - 25 2024)

Inside Egypt's secret scheme to detain and deport thousands of Sudanese refugees

Inside Egypt's secret scheme to detain and deport thousands of Sudanese refugees

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JUNE <strong>12</strong> - <strong>25</strong> <strong>2024</strong><br />

<strong>The</strong><strong>Trumpet</strong><br />

Page15<br />

Produced in Association with HM Government<br />

It’s never too late to tackle addiction<br />

If you or someone you know is having issues<br />

with drugs or alcohol, there are lots of ways<br />

to access free & confidential advice and<br />

support from local experts<br />

Drug and alcohol problems<br />

can affect anyone, with<br />

many people keeping it a<br />

secret, adding pressure to holding<br />

down a job and juggling family<br />

life. This can have a serious<br />

impact on the people around you,<br />

including those you love.<br />

Whether you’ve become<br />

dependent on drugs and alcohol,<br />

or just find it difficult to control<br />

your use, it can be difficult to<br />

acknowledge and talk about what<br />

is happening.<br />

But it’s important to remember<br />

that effective, confidential, and<br />

non-judgemental help is available<br />

for anyone who feels they, or<br />

anyone they know, struggles with<br />

alcohol or drugs. Support is also<br />

available for families affected by a<br />

loved one’s alcohol and drug<br />

use.<strong>The</strong> government is investing<br />

additional funding to improve the<br />

capacity and quality of treatment.<br />

This means that there will be<br />

more help available in your local<br />

area so you can get the help you<br />

need quicker and the help you<br />

receive will be better, including<br />

from better-trained staff who can<br />

spend longer with each person.<br />

“You’ve got to<br />

do it for yourself,<br />

or nothing is<br />

going to change”<br />

*Aleena (name changed for<br />

privacy), 37, has lived through<br />

some challenging times. Her<br />

father was killed in a road<br />

accident when she was 11 years<br />

old, triggering her to go “off the<br />

rails” as she went into a spiral of<br />

drug and alcohol use.<br />

When she became pregnant in<br />

late 2020, she reached a crisis<br />

point and approached her local<br />

drug and alcohol treatment<br />

provider for support.<br />

“When I was pregnant, I<br />

thought enough is enough, and<br />

became determined to change my<br />

ways and surroundings. <strong>The</strong><br />

penny had dropped,” says<br />

*Aleena.<br />

“I was a mess when I walked<br />

into drug and alcohol support<br />

services and now, I’m more<br />

confident and have my selfesteem<br />

back. I don’t have cravings<br />

and I’ve got the willpower to carry<br />

on.<br />

“<strong>The</strong> talking support groups<br />

are intense, but they have got to be<br />

intense to work. It opens your<br />

eyes to a lot of stuff - especially<br />

what you thought was normality.<br />

“I told my life story over six<br />

months, from childhood to now.<br />

You’re encouraged to open up to<br />

your key worker and once it is off<br />

your chest, you can put it in a box<br />

and forget about it.<br />

“I can’t thank my service<br />

provider enough. My key workers<br />

took the time to sit down with me<br />

and make me feel a lot better<br />

about myself. <strong>The</strong>y are like my<br />

family and have been excellent<br />

with me and my little girl.<br />

“You’ve got to do it for<br />

yourself, or nothing is going to<br />

change. Even if you’re proud. I<br />

didn't want to ask for help, but you<br />

need it. Grab it with both hands<br />

and give it a go. <strong>The</strong>n stay calm<br />

and keep focused and busy. If<br />

you’re bored, your mind starts<br />

wandering. You need a routine<br />

and structure.”<br />

With a fresh start, *Aleena is<br />

now raising her daughter and<br />

continues to rebuild her life. She<br />

is also still in touch with her local<br />

treatment service, who continue to<br />

offer support.<br />

How to find help<br />

You can find details of treatment services on your<br />

local authority’s website. FRANK also has a<br />

directory of adult and young people’s alcohol and<br />

drug treatment services at talktofrank.com/help<br />

If you are worried about a friend or family<br />

member and they are happy for you to do so,<br />

contact FRANK, or the local drug and alcohol<br />

service on their behalf . You, or the person you<br />

are worried for can call FRANK anytime on 0300<br />

<strong>12</strong>3 6600 for confidential advice and information.<br />

You can talk to your GP, who can then refer you<br />

to services, but if you are not comfortable doing<br />

that you can approach your local drug and<br />

alcohol treatment service yourself without a<br />

referral or a friend or family member can, contact<br />

the local service on your behalf.<br />

Remember that expert help is out there. Treatment<br />

is available for anyone who is dependent on drugs<br />

or alcohol. Staff in the local service will talk you<br />

through all of your personal treatment options and<br />

agree on a plan with you.<br />

Community support alongside treatment<br />

<strong>The</strong>re are also lots of groups within the community<br />

of people in recovery that offer support, including<br />

Alcoholics Anonymous, Cocaine Anonymous,<br />

Narcotics Anonymous and UK SMART<br />

Recovery - and, for families and friends, Al-Anon<br />

and Families Anonymous.<br />

<strong>The</strong>se self-helps groups can provide a vital source<br />

of support, alongside the help provided by the<br />

local treatment service.<br />

You can call FRANK anytime on 0300 <strong>12</strong>3 6600<br />

for confidential advice and information.<br />

Help is at hand: Scan to reach out to the nation’s<br />

drug and alcohol advisory service FRANK

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