Azure - West Sussex Lifestyle Jul - Aug 2024

Y O U R F R E E C O P Y 

J U L Y / A U G U S T 2 0 2 4 

AZURE 

WEST SUSSEX 

LIFESTYLE 

WIN 

Luxury 

competitions 

inside 

A SUMMER 

IN THE GARDEN 

PHIL VICKERY 

WE CATCH UP WITH THE 

CHEF - PLUS NAB A RECIPE 

ADAM FROST 

ON HIS LOVE OF GARDENING

“Our guiding principle 

is to deliver care to a 

standard that we would 

expect for our own 

parents and loved ones.” 

Residential Care 

Respite Care 

Dementia Care 

Scan to download 

our brochure 

01243 543228 

manager@nytonhouse.co.uk 

www.nytonhouse.co.uk 

Find us on Facebook 

and Instagram 

For the last 45 years, Nyton House 

has been providing outstanding 

care in a beautiful rural setting on 

the outskirts of Chichester, 

West Sussex. 

We aim to enable residents to live 

a happy & fulfilling life, 

we empower residents to make 

their own choices and treat 

everyone with dignity & respect. 

Nyton House 

Residential Care Home, 

Nyton Road, Westergate, 

Chichester, PO20 3UL

C O N T E N T S 

A NOTE 

from the editor 

14 

PHIL VICKERY AND HIS RECIPE 

Welcome to the high summer 

edition of your fave local 

lifestyle magazine! 

As the days stretch longer 

and some sunshine finally 

makes an appearance (I 

swear I have webbed feet 

by now), it’s time to embrace 

the season’s vibrant energy. 

We are a nation obsessed 

with gardening, and this is no 

more true than in this edition, 

where we have a real life 

transformation to inspire you. 

If you’d like your space to be 

a little less abandoned and 

a little more Eden, hopefully 

this guide will help kick-start 

your plans for summer. 

04 

COMPETITIONS 

Speaking of gardens, we 

had a chat with multi- 

Chelsea gold medal 

winning horticulturist and 

TV Presenter Adam Frost - 

it was wonderful to get an 

insight into where his love of 

gardening began. 

GARDEN RENOVATION 

Editor Katie Thomson 

e katie@minervapublications.co.uk 

Assistant Editor Kate Norris 

Publisher Sally Thomson 

Pre Press Manager Rebecca Rose 

Contributors 

Matthew Biggs, Angela Cave, 

Louise Thomson, Pete Lawrence 

FOR ADVERTISING 

Account Manager Joe Crossley 

e joe@minervapublications.co.uk 

t 01225 984505 

Front Cover courtesy of Fatface 

23 

ADAM FROST 

30 

MINERVA PUBLICATIONS 

Unit 21c, Paxcroft Farm, 

Hilperton BA14 6JB 

t 01225 984 550 

www.minervamagazines.co.uk 

Printed on sustainably sourced paper. 

Please recycle this copy or pass it along 

when you are finished for someone else 

to enjoy. 

Disclaimer: The publishers shall not be 

held liable for any loss occasioned by 

failure of an advertisement to appear, or 

any damage or inconvenience caused by 

errors, omissions and misprints. No part of 

this publication may be reproduced without 

prior permission from the publishers. 

The opinions expressed within are not 

necessarily those of the publishers. 

We also had the chance to 

catch up with the charming 

Phil Vickery, who also gave 

us a fabulous recipe to try. 

He’s utterly charming and is 

set to appear at this year’s 

Three Counties Food & Drink 

Festival. 

If you’re thinking your home 

needs a seasonal lift, we 

have a lovely piece called 

Interior Espresso, designed 

to show you smaller projects 

that can breathe new life into 

your space. 

So, kick back, relax, and 

let the sunshine guide you 

through these pages filled 

with seasonal inspiration! 

Katie 

www.minervamagazines.co.uk | 3

Time 

COMPETITION 

Find out more about entering our competitions online 

at minervamagazines.co.uk/competitions - join our 

Competition Club and enter over 60 comps a year for 

only £12.99! Or enter for free by post. 

All the below close on 25th August 2024 

WIN A STELLAR VERVE 

COOKWARE BUNDLE WORTH 

OVER £300! 

Want to cook more healthily this 

summer? With new cookware range, 

Stellar Verve, you can prepare your 

favourite recipes and reduce the fat 

thanks to its responsive non-stick 

technology that requires little to no oil. 

To celebrate the launch of Verve, we’ve 

teamed up with Stellar to give one lucky 

reader the chance to win a bundle of 

Stellar Verve goodies including a 26cm 

Frying Pan, 28cm Wok, 26cm Grill Pan, 

all worth over £300. 

Available at www.stellar.co.uk. 

Keyword ‘Stellar’ 

WIN A BBQ TRADITIONALIST’S 

TREAT BY CHAR-BROIL 

WORTH OVER £300 

Anyone who loves the smell and taste 

of charcoal BBQ will love the new Char- 

Broil Charcoal L. The BBQ impresses 

with its large 3,665cm2 cooking area 

and nifty features from the versatile 

charcoal bowl to side shelves with 

practical hooks for grilling utensils. In 

a stylish black design, key features 

include a temperature gauge on the lid, 

adjustable smoke stack and charcoal 

trays and an integrated bottle opener 

for keeping the chef hydrated! Charcoal 

L (£319.99 RRP) is available online and 

at garden centres nationwide. 

Keyword ‘Char-Broil BBQ’ 

WIN THE OPINEL BBQ SET 

This timeless companion, available from 

Berry Useful, comprises a 16cm steel 

bladed knife complete with a safety 

collar that locks the blade in open and 

close positions, a spatula and XL tongs 

with a grid lifting slot at the heel, making 

time at the BBQ easier! 

Available from berryuseful.co.uk 

Keyword ‘Opinel’ 

Essentials Lace B 

The Essentials Lace femin 

this season’s fashion shad 

Whether as loungewear 

dress – the understated b 

a delicate silk band, is su 

their removable pads pro 

with four hook and eye c 

lined with perforated, bre 

second skin! 

This great style also come 

even more variety to you 

their underwear to be sty 

Available from www.stud 

Sizes S/ M/L/XL 

WIN A TRUSTED BONA 

PREMIUM SPRAY MOP TO 

NURTURE FLOORS 

Bring out the beauty of wood and hard 

surface floors with the trusted Bona 

Premium cleaning system. The durable 

Premium Spray Mop and washable, 

reusable microfibre pads plus Bona’s 

water-based, low-VOC, GREENGUARD 

GOLD certified cleaning formula 

remove 99% of bacteria from your 

floors. We’ve five Bona Premium Spray 

Mops for Wood or Hard Surface Floors 

including 4L cleaning solution to win. 

Shop online at www.bona.com 

WIN THE BRAND NEW 

HOZELOCK AUTO REEL MOBILE 

AND BOKASHI COMPOSTER 

WITH KITCHEN CADDY 

Hozelock is giving away the ultimate 

gardening bundle, including the 

brand-new Auto Reel Mobile, Bokashi 

Composter and Kitchen Caddy, worth 

over £340. 

Built to cover all of your composting 

and watering needs, this bundle is the 

perfect solution to help your garden 

thrive this summer and includes 

Hozelock’s most premium hose storage 

solution. 

WIN ONE OF THREE 

UNDERWEAR SETS 

Introducing the Essentials Lace bralette 

from ANITA: comfort meets style! 

Perfect for lounging or adding a touch of 

elegance to any outfit. With adjustable 

back closures and removable pads, it 

offers a flattering fit. Plus, it’s wire-free 

and breathable, making it feel like a 

second skin! Pair with the matching 

Essentials Lace brief for the ultimate style 

and comfort combo! 

If you can’t wait to win then grab yours 

from www.studiolingerieandresort.com. 

Keyword ‘Bona’ 

Keyword ‘Hozelock’ 

Keyword ‘Anita’ 

For more informatio 

4 | www.minervamagazines.co.uk

Join Guild Care for a sensational inclusive walk 

along the stunning seafront of Worthing, where 

every step you take makes a difference! 

10km, 5km or shorter distance options 

But that’s not all – the excitement doesn’t stop at the finish line! 

As you cross the threshold of triumph, you’ll be greeted by the lively 

rhythms of laughter and happiness at Beach House Grounds. 

It’s time to dive into the Walk with Purpose Family Festival, where 

your senses will be treated to an extravaganza of delights! 

Sunday 8th September 2024 

START TIMES 

From 10am 

START POINT 

Beach House Grounds 

Proudly sponsored by 

AFTER THE WALKS 

Family Festival on Beach House 

Grounds from 11am 

REGISTER TODAY! 

guildcare.org/walkwithpurpose 

Guild Care is a registered charity, number 1044658

GREAT DAYS OUT 

Perfect family fun - to keep even the 

busiest little people happy! 

Guide 

AMBERLEY MUSEUM 

AMBERLEY, NR ARUNDEL BN18 9LT 

WWW.AMBERLEYMUSEUM.CO.UK 

Amberley Museum showcases our 

industrial past with a fascinating 

collection of exhibits, including vintage 

vehicles, steam engines, and historic 

buildings. Visitors can enjoy practical 

craft demonstrations and varied 

exhibitions of telecommunications, 

broadcasting and electrical history. 

Dog friendly museum with nature trails. 

Pre-book your tickets online. Open 

Wednesday-Sunday, 10am-4.30pm. 

REWILDING US 

WORTHING, WEST SUSSEX 

WWW.REWILDINGUS.CO.UK 

Embark on a journey through our 

seasonal, coastal, and mushroom 

foraging courses. Discover how to 

locate and utilize wild edibles in the lush 

environments of Sussex & Surrey. With 

experiences open to all, and under 18s 

going free with an adult. Whether it is 

for family and friends, team building, a 

special occasion, or a corporate event, 

drop us a message and let’s make that 

happen for you. 

CLARENCE PIER 

SOUTHSEA, PORTSMOUTH, PO5 3AA 

WWW.CLARENCEPIER.CO.UK 

Clarence Pier, nestled along the 

vibrant Southsea coastline, is 

a premier destination for family 

fun and thrilling adventures. With 

everything from classic carousels to 

heart-stopping coasters, the iconic 

funfair boasts a myriad of rides and 

attractions for all ages. 

Plus check out their 3 huge arcades 

and indoor crazy golf, The Putt Hutt! 

TANGMERE MILITARY 

AVIATION MUSEUM 

TANGMERE, PO20 2ES 

WWW.TANGMERE-MUSEUM.ORG.UK 

Tangmere Military Aviation Museum 

exists to promote awareness of the 

United Kingdom’s military aviation 

heritage and to educate present and 

future generations in military aviation 

by exhibiting the history of aircraft 

and personnel involved in military 

aviation with particular reference to 

RAF Tangmere and its unique place 

in that history. 

CHICHESTER 

HARBOUR 

CHICHESTER PO207AW 

WWW.CONSERVANCY.CO.UK 

Explore Chichester Harbour onboard 

our solar powered cruise boat this 

summer. A great way to experience the 

harbour’s beauty and tranquillity from 

the water. The boat is very accessible 

with plenty of seating and space to 

move around and take in the stunning 

views. Pre-book online for Discovery 

Cruises, Seal Safaris, Birdwatching and 

Sunset Cruises. 

JANE AUSTEN’S 

HOUSE 

CHAWTON HAMPSHIRE GU34 1SD 

WWW.JANEAUSTENS.HOUSE 

Jane Austen’s House is the inspiring 

Hampshire cottage where Jane Austen 

lived and wrote her globally beloved 

novels. Discover the sunny Drawing 

Room where Jane Austen read Pride and 

Prejudice aloud to a neighbour on the 

very day she received her first copy and 

the vibrant green Dining Room where 

she wrote and where her writing table still 

sits today. Tickets last for one year! 


Summer days 

at Woolbeding Gardens 

A horticultural haven. 

Open Thursdays and Fridays until 27 September. 

Booking essential. 

© National Trust 2020. Registered Charity no. 205846. 

Photography © National Trust Images/Laurence Perry. 

nationaltrust.org.uk/woolbeding-gardens 

Find out 

more today 

Search WWT Arundel 

NEW 

Every day in 

the summer 

holidays 

NINE 

postcardS. 

Epic 

one 

Adventure 

Pelican Postie has dropped their 

postbag, scattering mail across 

our wetland centres. Can you find 

the lost postcards and discover 

where the world’s animals are 

holidaying this summer? 

Arundel 

Wetland Centre 

© WWT 2024. Registered charity no. 1030884 

England 

© WWT 

and 

2023. 

Wales, 

Registered 

SC039410 Scotland. 

charity no. 1030884 England and Wales, SC039410 Scotland. 

Have a Summer of Wonder at 

WWT Arundel Wetland Centre 

NEW Postcard Trail, pond dipping & boat safaris 

Make your season a Summer of Wonder with a visit to 

wetlands bursting with wildlife and activities for all ages. 

Experience in-your-face nature, July 20th through Sept 1 

at this gorgeous wetland reserve. 

Get eye to eye with an emperor dragonfly on board the 

20-minute Boat Safari, bookable at the admissions desk 

for only £3 per person. Cast a net at pond dipping for awesome 

encounters with mini beasts of the shallows! Diving 

beetles, dragonfly larvae, freshwater snails and blood 

worms may wriggle as your catch. Book at the admissions 

desk for £3 for a party pf six. 

Discover wetlands around the 

world on the Postcard Trail and get 

hands-on to create your own wetland 

souvenir with a free trail guide. 

Explore exhibits of threatened and 

endangered ducks and geese from 

around world. Watch British wildlife 

like the resident sand martin colony 

and the nesting kingfishers from 

unique hides, built for purpose. 

Book tickets online or in centre on 

the day or join WWT as a member for 

free admission. Open 7 days a week 

all summer. 

Damatian 

Pelican 


To Kiss Poster, desenio.com 

Delilah Paint, 

earthbornpaints.co.uk 

Cushion with Pad, £75, 

coloursofarley.com 

ANYDAY Trousers, 

£36, John Lewis 

Birdsong Wallpaper, 

fionahoward.com 

Elsie Stripe 

Blouse, 

£55, Monsoon 

ANYDAY Pocket Cardi, 

£34, John Lewis 

Deliberate Bag £95, 

dunelondon.com 

COLOUR BOLT 

Step into a world where joy and personality 

shines through every detail. A celebration of selfexpression 

through vibrant tones, eclectic decor 

and clothing. It’s a bold move away from the more 

mundane muted palettes that have dominated 

in the past, inviting a lively mix of colours that 

instantly infuse your space and wardrobe with 

joy, creativity and a new zest for life. Instant 

dopamine! Pair back with neutral bases. 

Orange Broderie 

Swing Dress, £24, 

George at Asda 

Lighting by pooky.com 

Garden Chair 

with Stool, 

£179, 

hauslife.co.uk 

Everyday Tiered 

Maxi Dress, £18, 

very.co.uk 

Striped 

Trousers, £54, 


Top, £14.50, 

George at Asda 

Gene Clog in 

Sand, £90, 

dunelondon.com 


Burford Rattan Dining Set, available 

with Four or Six Seats, currently £763 

off, £2,485 hauslife.co.uk 

Pair of Napkins, £28, 

avalonhome.co.uk 

ALFRESCO 

LIVING 

If you’re looking for a few new additions 

to add to your collection, we’ve pulled 

together a curated edit with everything you 

need to serve your guests in style - from 

the little details like napkins and serving 

boards to gorgeous outdoor furnishings 

that will suit the whole family. 

Set Of 4 Riviera 

Mimosa Placemats, £80, 

roseandgrey.co.uk 

Monstera Plate, £45, 

roseandgrey.co.uk 

Brisa Large Serving Bowl, 

£46.99, hauslife.co.uk 

Drinks 

Dispenser, £30, 

ellajames.co.uk 

Trendsetters 

OUR FAVOURITE LIFESTYLE FASHIONS & FINDS 

Fabric by abigailborg.com 

Striped Serving Bowl, £78, 

spicerandwood.co.uk 

Candle Pair, £15, 

talkingtables.co.uk 

Candlestick, £6, 

jysk.co.uk 

Lighting by lights4fun.com 


IT'S A GAME 

CHANGER 

BUT NOT 

FREE 

When the Chancellor 

announced his plan 

for expanding the 

childcare support for 

parents with young 

children last year, 

families across the 

country would have 

been jumping for joy. 

Some of these children who will be 

benefiting from the new places for nine 

month olds in September had not even 

been born then! 

It’s true that early education and childcare 

is very expensive, especially for our 

youngest children. This is a time when 

parents are going back to work after 

parental leave and can least afford to take 

the hit. Research has shown that many 

parents end up working just to pay for 

their child’s nursery. 

So the offer of “free” hours for their child 

is a game changer. Unfortunately it’s not 

free. It will make a big difference to family 

finances, but there will still be costs. 

The reason that childcare has been so 

expensive over the last few years in the 

UK compared with similar countries is 

because the Government contribution 

has been so low. There has only been 

some help for children once they turn 

three, unless they are from disadvantaged 

backgrounds and that’s only from age 

two. 

Unfortunately although the Government 

offers funded hours, the money they pay 

for these has never covered the actual 

costs of delivering high quality early 

education and care. When we speak to 

providers, 83% say funding rates do not 

cover their costs and at a lower rate than 

inflation. As a result of underfunding, 

early years providers have had to 

increase the cost of paid-for hours to 

make up the shortfall. 

From September, children of working 

parents aged nine months upwards 

will be entitled to 15 hours of funded 

childcare per week. This is great news 

– not just enabling parents to work but 

high quality early education and childcare 

supports children’s development, 

wellbeing and learning. 

There are catches however: 

• The 15 hours are only during 

term time – most parents work all 

year round so most providers will 

“stretch” these hours across the 

year – reducing the hours per week 

• The Government only pays for 

the actual childcare sessions, 

which does not include any meals, 

snacks, consumables or additional 

activities – so families may see 

settings make charges for these 

• Depending on the length of your 

sessions, you will need to pay for 

any additional hours you need at 

the nursery’s usual fee especially 

for early or later hours. 

National Day Nurseries Association which 

represents nurseries across England, 

Scotland and Wales recommends that 

parents speak as soon as possible to 

their local providers to find a place for 

their child. Our research showed that 

many nurseries were concerned they 

wouldn’t be able to meet demand. 

Ratios of staff to children are higher for 

our youngest children so in many cases 

they need to recruit more practitioners. 

We hope everyone who wants and needs 

these funded childcare sessions gets a 

place in their preferred local childcare 

provider. We are sure you will all feel 

the benefits but until the Government 

changes the funding system, they won’t 

be free either to you the parents or those 

who are delivering them. 

By Purnima Tanuku OBE, 

Chief Executive of National Day Nurseries 

Association (NDNA) 

www.ndna.org.uk 


Slindon College is an Independent Day and Boarding School providing 

a Specialist Learning Environment for boys aged 8-18. The College is set in 

the historic Slindon House located in the South Downs National Park. 

Open Mornings 

9.30am to 12.00noon 

Saturday 28th September 2024 

Saturday 1st March 2025 

Private visits available throughout the year 

. . 

Slindon House, Slindon, Arundel, West Sussex, BN18 0RH 

01243 814320 registrar@slindoncollege.co.uk www.slindoncollege.co.uk 

Scan to register!

Could your skills and experience 

help change a young person’s life? 

Become a Supported Lodgings Host and help a 16- to 24-year old 

learn the skills they need to live independently and achieve their 

potential. Supported Lodgings Hosts with WSCC receive training, 

ongoing support, and fees from £15k* a year (per young person) 

Interested in becoming a Supported Lodgings Host? 

Call our friendly team on 0330 222 7775 or scan the QR code for 

more information fosteringwestsussex.org.uk/supported-lodgings 

*Fee dependent on the duration a young person is in your care. Additional fees available for specialist roles. 

WS33509 06.24

Every young person 

needs a home. Do you 

have room in yours? 

If you have a patience, a sense of humour, a 

spare bedroom and some experience of caring 

for children, West Sussex County Council 

would love to hear from you! 

Unlike fostering, the role of a Supported Lodgings Host is less 

about caregiving and more about helping a young person, aged 

16-24, develop skills and confidence to prepare them for adult life. 

For some, the focus will be on teaching practical skills – cooking, 

cleaning, budgeting, laundry – for others this will be about 

providing emotional support, and advocacy, to help them get 

ready to live independently. 

Most stay for about 6-24 months before moving on, but this can 

vary. 

West Sussex County Council currently cares for over 300 young 

people aged 16+. While all are in safe accommodation, many 

would benefit from being in a supportive home environment. 

Can I continue to work full time? 

Yes! Supported Lodgings Hosts can continue with work and hobbies 

as young people do not need ongoing care and supervision. 

Do I have the right experience? 

All you need is a spare room and a kind heart – WSCC will help 

with the rest! Hosts need to undertake sufficient training to 

ADVERTISING FEATURE 

ensure the safety of the young person living in their home, but 

training and support is provided. 

Will the young people have challenging behaviour? 

All young people struggle from time-to-time, but with your 

support, most will navigate life’s challenges successfully. You will 

have ongoing professional support, an out-of-hours advice line 

and access to peer support, so you’ll never be on your own. 

What costs come out of my allowance? (minimum of £289.37 

a week) 

Most of that is yours to keep – for the rental of your room and the 

support you will give to a young person. Hosts usually provide basic 

food from their allowance, however, young people would cover the 

cost of any treats or takeaways, as well as clothing and toiletries. 

Supported Lodgings Hosts with WSCC receive training, ongoing 

support, and fees from £15k* a year (per young person). Visit 

www.fosteringwestsussex.org.uk/supported-lodgings for 

more information. 

*Fee dependent on the duration a young person is supported by 

you. Additional fees available for specialist roles. 

Book a Tour! 

Ditcham Park School 

Where every child is known and valued 

Give your child a strong start to their education! 

From Pre-school to GCSE (rising 3 to 16 years), Ditcham Park is an academically 

outstanding yet supportive school set in acres of stunning South Downs parkland. 

Ditcham Park School, GU31 5RN 

10 minutes from Petersfield with 10 shuttle bus routes around the local area 

DitchamParkSchool ditchamparkschool ditcham park school www.ditchampark.com 


A BRITISH 

STAPLE 

TV presenter and author Phil Vickery has been 

an integral part of the This Morning family for 

over 22 years and is firmly regarded as one 

of Britain’s favourite chefs. This summer, you 

can catch him at Three Counties Food & Drink 

Festival, which runs on 27th & 28th July at 

Three Counties Showground, Malvern. 

Here Sally Thomson catches up with Phil to 

have a chat about food and the delights of 

enjoying good dishes... 

THIS MORNING I WATCHED A LITTLE SHORT OF VIDEO OF 

YOU AND YOUR DAUGHTER WINNIE. YOU WERE HAVING 

A CHAT ABOUT THE JOYS OF FRESH PRODUCE IN THE 

SPRINGTIME, IN PARTICULAR TALKING ABOUT ASPARAGUS, 

RASPBERRIES AND STRAWBERRIES AND HOW MUCH YOU 

LOVE THIS TIME OF YEAR. 

Jersey royals, the first salad. I love all that sort of stuff and as a 

seasoned chef, which I’ve always been, we were always taught 

fresh is best. 

SO YOU WERE ALWAYS INTERESTED IN REGIONAL, LOCAL 

PRODUCE? 

Yes, I’ve always cooked that way my whole life. There is 

something absurd about eating a raspberry from Guatemala in 

February. 

YES, I FEEL EXACTLY THE SAME AS THAT. I LIKE TO TRY AND 

GROW MY OWN PRODUCE AS WELL. I’VE GOT RASPBERRY 

CANES IN THE GARDEN WHICH I ENJOY. 

It’s nice to look forward to the first game in season: the first 

pheasant, or the first roe buck. It’s always been a priority of 

mine. 

SO DO YOU LIVE OUT IN THE WILDS? 

Yes, I live in the country. 

WELL, WE’RE VERY LUCKY. WE’VE GOT LOADS OF 

PHEASANTS IN OUR GARDEN BUT I COULDN’T DO 

ANYTHING WITH THEM. I JUST LET THEM WANDER AROUND. 

Oh, I like to eat them. Bear in mind, when I was a young chef, 

there were so many pheasants around that they were bred as 

game birds. But it’s always been very important to me that we 

cook in season. And that will never change. I was born up in 

Folkestone in Kent. I wanted to be a doctor, but my elder brother 

became a doctor, so I had to change course. I’ve always had 

sort of a fairly outdoorsy life. I’ve done a variety of things and I’m 

largely self-taught. 

YOU SPENT QUITE A LOT OF TIME IN TAUNTON, DIDN’T YOU, 

AT THE CASTLE HOTEL? 

I did. Yeah, that’s really where I made my name. I was told 

“Oh, you’re a good lad, but you probably won’t get the job at 

the Castle.” I was like, “Okay, fair enough, but I’ll help you.” 

Meanwhile I had nine very happy years there (at The Castle), and 

I was very lucky. 

SO IN TERMS OF, YOU’RE GOING TO BE DOING THE THREE 

COUNTIES, THE DRINK FESTIVAL? 

I am indeed. I love cooking outdoors. Especially if you climb 

that hill and you get the view across the whole vista up there, it’s 

sensational. It’s beautiful. I was very impressed. Plus you can 

interact with the audience a bit more, have a bit of a laugh. So I 

really enjoy it. 

ARE YOU ALLOWED TO SAY WHAT YOU’RE GOING TO COOK 

THIS TIME? 

I haven’t got a clue what I’m going to cook at the moment. It’s 

probably piggies. No, it will be seasonal. It might be a bit of my 

pork, I’m not quite sure. Again, it’s what weather’s like. If the 

weather’s really hot, then I’ll do light food. If it’s a bit grim and 

overcast, then I’ll do some other stuff. 

SO WILL IT BE WITHIN A MARQUEE? 

Yes, it will be, yeah. 

SO WOULD YOU EVER LIKE TO HAVE YOUR OWN COOKERY 

PROGRAMME OR A SLOT? 

I’m happy working on This Morning. I’ve been all around the 

world on This Morning. I’ve been to... oh my goodness. I’ve 

cooked on the Indian Barrier Reef. I’ve cooked outside the 

Opera House. I’ve been all over India. I’ve been all over Namibia. 

I’ve been all over Norway. I’ve been all over Alaska. I’ve been to 

Peru. I’ve been very lucky. 

SO WHAT’S GOING TO BE YOUR GO-TO DISH FOR 

THIS EVENING? WHAT ARE YOU GOING TO COOK FOR 

YOURSELF? 

This evening, I might have some Arctic char. It’s like an oily fish, 

a bit like salmon. It’s lovely. It’s a beautiful fish. It’s a freshwater 

fish out of England, but this one’s come from Norway. But they 

do have a very mild salmon flavour. Perhaps with some Jersey 

Royals and some roasted English asparagus. 

See Phil Vickery and many other top chefs at the Three Counties 

Food & Drink Festival this summer on 27th & 28th July at Three 

Counties Showground, Malvern. WR13 6NW. 

For the further information visit threecountiesfoodfestival.com 


SMOKED 

CHICKEN, 

TOMATO & 

PEA PAN PIE 

SERVES 4 

PREP 15 mins 

COOKING 40–45 mins 

No faffing about: just line an ovenproof 

frying pan with filo, bake, fill, top and 

bake again. The base is nice and crisp, 

and the filling is hearty and tasty. Pretty 

much any filling can be used, but the 

drier the fillings, the better the pie. 

INGREDIENTS 

10 sheets frozen filo pastry, roughly 

defrosted 

1 egg, beaten 

25–30g butter, melted 

4 tablespoons olive oil, plus extra for 

drizzling 

1 onion, finely chopped 

1 courgette, finely chopped 

1 garlic clove, crushed 

400g can chopped tomatoes in juice 

200g frozen peas 

10g beef stock cube, crumbled 

400g smoked chicken breast, roughly 

chopped 

1 teaspoon smoked paprika 

4 tablespoons chopped fresh parsley 

(about a small bunch) 

salt and freshly ground black pepper 

green salad, to serve (optional) 

METHOD 

Preheat the oven to 200°C/gas mark 

6. Place a few sheets of filo pastry 

in a 20cm × 3cm-deep, ovenproof, 

non-stick frying pan, brushing each 

layer with a little beaten egg and then 

melted butter. Keep any trimmings for 

the top later. 

Bake in the oven for 10 minutes to set 

the egg and pastry, then remove. 

Meanwhile, heat the oil in a saucepan 

over a high heat. Add the onion, 

courgette and garlic and cook for 10 

minutes to soften. 

Add the tomatoes, peas and stock 

cube and simmer for 12–15 minutes 

until nice and thick. Stir in the chicken 

and season well with salt and pepper. 

Spoon into the cooked filo. 

Very finely slice the rest of the filo 

pastry and place into a bowl. Drizzle 

with olive oil, sprinkle over the smoked 

paprika and chopped parsley, then 

season well. 

Recipe from Phil Vickery, The Canny Cook, Kyle 

Books (3 Feb. 2022) 

Arrange the filo on top of the filled 

pie. Pop into the oven and bake 

for a further 15 minutes until nicely 

browned. Serve with green salad, if 

you like. 


LITTLEHAMPTON 

GOLF CLUB 

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Links Course 

Popular venue for Home Counties golfers wanting that “links” day away 

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• Ask us about our Country or Holiday Memberships 

• 15 months for the cost of 12 month memberships from 1st January 2025 

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VISITORS 

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• Check out our website for up to date green fees offers 

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Contact manager@littlehamptongolf.co.uk for a chat about our club 

01903 717 170 

Follow us f LittlehamptonGolfClub i littlehamptongolfclub

Feeding a 

CROWD 

Whether you’re hosting a brunch, a BBQ or an 

impromptu lunch, we’ve got some delicious 

recipes for you... 

RED FOX 

BREAKFAST 

TACOS 

with a cheese crust 

INGREDIENTS 

80g chorizo, diced 

(optional) 

4 small tortillas (corn or 

wheat) 

100g Belton Farm Red Fox 

cheese, grated 

4 medium eggs 

1 avocado, sliced 

Lime wedges, for serving 

Hot sauce, for serving 

(optional) 

Pink pickled onions, for 

serving (optional) 

Fresh coriander, leaves 

picked, for serving 

METHOD 

Add your chopped chorizo 

to a pan and fry until 

crispy. Set aside. 

In a frying pan on a 

medium heat, add a 

handful of grated red fox 

cheese, let bubble and 

melt. Once melted, bring 

place a tortilla on top of the 

melted cheese. Cook for a 

minute or two, then flip. 

In another frying pan fry 

the eggs until the whites 

are set but the yolk is still 

runny. 

Assemble the cheesy 

tacos, add a couple 

of avocado slices, the 

chorizo, the fried eggs 

and top with the coriander 

leaves, a couple of dabs of 

hot sauce and the pickled 

onions. Serve with lime 

wedges alongside. 

Recipe courtesy of Belton Farm Red Fox Cheese 

Recipe courtesy of Belton Farm Red Fox Cheese 

RED FOX 

CHEESE 

SAUCE 

Loaded Hotdogs 

INGREDIENTS 

2 shallots, sliced into 

rings 

100ml red wine vinegar 

100ml water 

1 tsp sugar 

1 tsp salt 

200g smoked bacon 

lardons, optional 

50g butter 

50g plain flour 

250ml of milk 

½ tbsp English mustard 

½ tbsp Turmeric 

200g of Belton Farm Red 

Fox cheese 

4 hot dog sausages 

(veggie or meat) 

4 sub rolls 

1 green chilli, finely 

sliced 

15g chives, finely 

chopped 

Crispy onions, optional 

METHOD 

Add the onion slices to 

a small bowl. Heat up 

the red wine vinegar, 

water, sugar and salt 

on a medium heat until 

simmering. Pour over the 

onion slices and put to 

one side. 

Add bacon pieces to a 

pan and fry until crispy 

and browned, for about 

10 mins, drain on kitchen 

roll and put to one side. 

Meanwhile, make the 

cheese sauce. Add 50g of 

butter for a pan on a low 

heat and allow to melt. 

Once melted, add 50g of 

plain flour and whisk until 

a paste is created. 

Turn up to a medium 

heat and add the milk. 

Whisk until all the milk 

is combined and has 

created a thick sauce 

consistency. 

Whisk in the grated Red 

Fox cheese until melted 

and combined with the 

sauce and generously 

add salt and pepper. 

Grill the hot dogs for 5-7 

minutes until browned 

and a little crispy. 

Add the sausages to 

the sub rolls. Top with a 

generous drizzle of the 

Red Fox cheese sauce. 

Finish with the bacon 

bits, quick pickled 

onions, chives, green 

chillies and crispy onions 

if using. 


CARR’S TEAR & 

SHARE BREAD 

with Tracklements 

Caramelised Onion 

Marmalade 

INGREDIENTS 

500g Carr’s Strong White Flour 

1 Jar Tracklements Onion 

Marmalade 

1 tbsp Sugar 

1 tsp Salt 

1 Packet Yeast 

100g Unsalted butter, melted 

250ml Warm Water 

150g Cheddar Cheese, finely grated 

METHOD 

In a large mixing bowl, combine the 

strong white flour, sugar, salt and 

yeast. Make a well in the centre and 

pour in the melted butter and warm 

water. Bring everything together to 

form a dough. Turn out onto a lightly 

floured surface and knead for a few 

minutes until smooth and elastic. 

Return the dough to the bowl, 

cover with a damp tea towel and 

leave to rise in a warm place for an 

hour. Once the dough has risen, 

knock out the air and turn out on a 

lightly floured surface and roll into a 

rectangle. 

Spread the onion marmalade evenly 

over the dough, top with the grated 

cheese and roll everything up. Divide 

into 8 equal portions and arrange in 

a lightly greased round tin or skillet 

pan, leaving space for growth. 

Cover loosely with cling film and 

place in a warm place for 30-35 

Recipe courtesy of ukshallot.com 

minutes to allow the dough to rise 

again. Preheat the oven to 180°C 

fan and bake the bread for 30-40 

minutes until risen, golden and the 

onion marmalade is bubbling around 

the edge. 

Allow to cool slightly before brushing 

with melted butter and topping with 

a light grating of cheese. Serve and 

enjoy straight from the pan/tin. 

GRILLED SHALLOT 

& CHICKEN 

BANH MI 

INGREDIENTS 

2 medium carrots, peeled and 

julienned 

100g radish, thinly sliced 

1 tbsp sugar 

½ tsp salt 

3 tbsp rice wine vinegar 

For the chicken: 

4 tbsp vegetable oil 

2 tbsp fish sauce 

1 tbsp oyster sauce 

½ tsp chilli flakes 

2 tsp sugar 

3 cloves of garlic, peeled 

2 stalks fresh lemongrass, trimmed 

2 teaspoons of lime zest 

700g boneless, skinless chicken 

thighs 

4 echalion shallots, peeled and 

quartered 

To assemble: 

1 large or 2 small French baguettes 

4 tbsp pork liver pate 

4 tbsp mayonnaise 

4 tsp hot sauce 

4 tsp soy sauce 

Recipe courtesy of Belton Carr’s 

Fresh coriander 

½ a cucumber 

METHOD 

Start by preparing the carrot and 

radish. Add the julienned carrots 

and sliced radish to a large bowl 

and toss in the sugar, salt, and 

vinegar. Set aside for 1 hour, stirring 

occasionally. 

Next prepare the marinade for the 

chicken and shallots. In the bowl of 

a food processor, add 2 tablespoons 

of the oil, the fish sauce, oyster 

sauce, chilli flakes, sugar, garlic, 

lemongrass, and lime zest. Process 

until smooth. Add to a bowl, along 

with the chicken and echalion 

shallots, and toss to coat in the 

marinade. Cover, transfer to the 

fridge, and marinate for 1-4 hours. 

Once marinated, heat the remaining 

2 tablespoons of oil in a large frying 

or griddle pan over a medium-high 

heat. Sear the chicken and shallots 

for about 5 minutes on each side, 

or until cooked through, this may 

need to be done in batches. Remove 

to a chopping board and slice the 

chicken into strips. 

Cut the baguettes to the lengths you 

want for each sandwich. Slice the 

baguette pieces length ways. 

Spread each sandwich with the 

sauces (pate, mayonnaise, soy 

sauce, and hot sauce) and then 

layer with the pickled vegetables, 

coriander, and cucumber. Top with 

the chicken and shallots and enjoy. 


MODERN 

EARTHY 

PAINT 

Make your home a 

calming place, with 

modern earthy tones to 

connect with nature 

‘Bunny Hop’, 

earthbornpaints.co.uk 

LIGHTING 

Lighting makes a huge impact 

- adding table lamps for a soft 

glow is great. And you can 

get either corded wall lights 

or those with a rechargable 

bulb if you don’t want the 

upheaval of chasing in 

new wires 

Sophie Allport x COAT, 

‘Lyddington Mist’, 

sophieallport.com 

‘Viridis’ Paint, 

grahambrown.com 

Pooky x Matthew 

Williamson 

Pendant Light, 

£44, pooky.com 

Larkhall Large 

Table Lamp £145, 


Furniture from oka.com 

DECLUTTER 

Decluttering can make 

a huge difference to the 

way we feel in our homes. 

Get the help of an expert 

if you need practical steps for 

ongoing storage solutions. 

Storage baskets are a practical 

and aesthetically pleasing way to 

organise your belongings 

Set of 3 Baskets, 

£155, hauslife.co.uk 

Espresso 

INTERIOR 

Small-scale updates you can 

make to re-awaken your home 

BRIGHT 

CUSHIONS 

Inject some colour and pattern 

without having to lift a paint brush 

with some new cushions 

Outdoor Green Cushion, £40, claire-Louise. 

co.uk; Kappar Cushion, £145, abigailborg.com; 

Coral Cushion, £42, tartanblanketco.com 

BTC X Beata Heuman 

Alma Wall Light, £575, 

originalbtc.com 

Pre-loved kitchen, uke.co.uk 

posterstore.com 

NEW ART 

New posters, prints, or originals 

can transform a space. For 

something unique, head to your 

local antiques dealership or fairs 

REPAINTED 

KITCHEN 

A new kitchen is a big expense - if 

your cabinets are in good fettle and 

you’re happy with the functionality, 

a repainted or re-wrapped kitchen 

can be a great solution 


DYSON KING 

Architectural Ironmongers Ltd 

The experts with over 25 years experience in supplying fittings for all doors, 

windows, gates, locks and safes. 

Comprehensive stocks of olde worlde, black antique, polished brass, china, crystal cut 

perspex, real bronze and satin aluminium. 

Full scheduling service to architects, builders and the general public. 

Tel: 01243 776739 | www.dysonking.com 

office@dysonking.com 

Unit 5, Chichester Trade Centre, Quarry Lane, Chichester, West Sussex PO19 8ET 


Enhance Do you need your shelter outdoor and living shade? 

space 

Verandas • Glass • Rooms • Awnings • • Pergolas 

Carports • Solar • Garage Doors & Shutters & Shutters 

SBI SBI Ltd Ltd 0800 0742 721 sbiproducts.co.uk 

SBIWT244.indd 1 27/07/2022 11:26 

Apuldram Roses 

1000’s of fabulous homegrown roses to 

choose from, old favourites to new varieties. 

Discover the World of Roses! 

Come and visit for an enchanting experience 

where you’ll delve into the fascinating world 

of roses. Whether you’re a budding gardener 

or an experienced horticulturist, there’s 

something for everyone! 

01243 758769 

www.apuldramroses.co.uk 

Apuldram Roses, 

Crouchers Farm, 

Birdham Road, 

Chichester, West 

Sussex PO20 7EQ 

Open 7 Days a Week 

10am - 4pm 

Check website for most 

up to date timings to 

avoid disappointment 

FIL 

TJAN 

TIMBER PRODUCTS 

MANUFACTURERS OF 

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WE ALSO MANUFACTURE: 

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CONCRETE BASES OFFERED 

RE-FELTS 

BAKERS FARM, SELSEY RD, SIDLESHAM, 

CHICHESTER, WEST SUSSEX. PO20 7NE. 

T: 01243 641 683 

E:INFO@TROJANTIMBERPRODUCTS.CO.UK 


Garden 

GLOW UP 

When it comes to projects that are a double whammy, garden 

landscaping ticks those boxes - hugely enhancing the lifestyle 

of the owner alongside adding a possible 20% to your home’s 

value 1 . Homeowners Tom and Kate wanted to transform their 

space from the unusable, awkward and dark sloped space, into 

a multi-level tiered garden that allowed for entertaining. We 

caught up with them to discuss the project. 

P H O T O G R A P H Y LUCY SAUNDERS 


Envirobuild Explorer Decking and 

Barton Rattan Set 

CAN YOU TALK US 

THROUGH HOW THE 

GARDEN WAS BEFORE AND 

HOW YOU APPROACHED 

THIS PROJECT? 

The garden was just not fit for 

purpose. The access steps 

were treacherous and made 

arriving home awkward and a bit 

anticlimactic. The hard landscaping 

left very little space for garden 

furniture, and the finishes were 

either bare concrete or hardcore. 

The sloped site was challenging. 

The biggest job was the removal 

of earth and the creation of larger 

retaining walls - this allowed the 

usable space to double. 

We then wanted to zone the space 

as lounging and dining, with the 

dining on decking coming off 

the kitchen, and the lounging on 

porcelain slabs, meeting in the 

middle on the walkway. 

HOW DOES IT WORK WITH 

THE EXISTING HOUSE? 

The extension was designed with 

the garden in mind, with the Origin 

bi-fold doors opening from the 

kitchen onto the raised decking 

area. The black ‘Granite’ finish 

of the decking complements the 

doors, and also provides contrast 

against the buff-coloured stone of 

the house. 


There’s a nice circularity now 

between the inside and out, and 

the two different seating zones 

are connected by a path which is 

bordered by the same repeating 

plant drifts to create a flow. 

WHY CHOOSE COMPOSITE 

DECKING? 

Composite was a no-brainer for 

us - it’s long-lasting and very low 

maintenance compared with its 

timber equivalent. It’s easy to clean 

with a jet washer and there’s no 

sanding and re-oiling involved. 

This is the Explorer range from 

Envirobuild*, which is made from 

recycled plastic. The company 

also donates 10% of profits to 

sustainability charities - it’s nice 

to see a company with social 

responsibility. 

Origin Bifold Doors 

The dining set is from the 

same company - we wanted 

something that would ‘pop’ 

against the dark decking, 

and this six-seater Barton set 

works beautifully to create a 

contemporary dining area. 

ARE THE PORCELAIN 

TILES SLIPPERY? 

This was something we were 

concerned about and in turn we 

researched a lot and made sure 

our choices were anti-slip - this 

Kensington SE 04 from Origin 

BEFORE 

Earth Anthracite Porcelain, RF Paving 


Earth Anthracite Porcelain, RF Paving 


“MAKE SURE YOU KNOW 

YOUR GARDEN BEFORE 

YOU START WORK - LOOK 

AT WHERE GETS SUN - IT 

WILL DICTATE NOT ONLY 

WHERE YOU SIT BUT YOUR 

PLANTING SCHEMES TOO.” 

selection is Earth Porcelain Paving* in the colour Anthracite and 

it just looks superb. The large format tiles make sure the space 

looks contemporary and the colour hides a multitude of sins! We 

used it on both the patio and the new steps, so its functionality 

was as important as the aesthetics. 

The porcelain is also a practical choice, it’s immensely strong and 

durable, scratch and stain resistant. Important when we wanted 

this area to house our fire pit. 

IS THAT THE FRONT DOOR? 

Sort of! The parking in this house is at the back, so we wanted 

there to still be a sense of arrival when coming home. This is 

made possible by the beautiful Origin Aluminium Door with the full 

height casement windows either side for added impact. The wide 

steps leading down to the door are paved with the same porcelain 

as the other patio. 

Envirobuild Explorer Decking and 

Barton Rattan Set 

CAN YOU TELL US MORE ABOUT THE PLANTING? 

We were really inspired by Prairie-style planting, so lots of drifts of 

ornamental grasses and herbaceous perennials - most of the ones 

in this style are really great for pollinators too, which was perfect 

for us. For the grasses, we chose the ornamental grass experts 

at Knoll Gardens - their selection is completely unmatched! Then 

for lots of the perennials, we selected from a mixture of a local 

plant nursery and then some stars from the Piet Oudolf curation 

at Farmer Gracy. Oudolf is an authority on this style of planting, so 

this curation was hugely helpful in terms of planning. 

Lots of the plants came from local nurseries. The best deals can 

usually be found at nurseries and the teams there always have lots 

of advice to offer. 

WHAT HAVE YOU LEARNED DURING THE 

PROJECT? 

That a budget only applies until you discover what’s lying 

underneath! The digging out and muck away of the retaining wall 

was a longer and more costly job than we could have anticipated. 

But ultimately, we’ve doubled the usable space in that area and 

it’s fabulous to use. We’d definitely stress the importance of 

having a contingency fund though. 

The other lesson was to make sure you know your garden before 

you start work - look at where gets sun - it will dictate not only 

where you sit but your planting schemes too. 

STOCKIST INFORMATION 

• Earth Anthracite Porcelain, Per m2 from £26.40 inc VAT, 

rflandscapeproducts.co.uk 

• Explorer Decking, £29.69 per length (inc. VAT), envirobuild.com 

• Baret Rattan Corner Dining Set, £2,799.99 - currently on sale for 

£1,119.99, envirobuild.com 

• Doors from Origin, origin-global.com 

• Planting; farmergracy.co.uk and knollgardens.co.uk 

1 

Research conducted by AXA. * PR discounted products 


Garden 

I N T H E 

MAINTENANCE MADE EASY 

Stihl is a titan in the garden tool industry, and their new 

range of garden tools are a fantastic addition to the 

collection. They share interchangable AK batteries, 

meaning you can swap your spares between the 

tools. We’ve found that the RMA 248 Mower and 

FSA 60 trimmer are perfect for a medium garden 

- being lightweight and easy to manouever but not 

lacking in battery length to complete the work. 

The team at Stihl have given us some top tips for lawn care this summer: “It is 

good practise to start by trimming the edges with a gardening tool such as the 

STIHL FSA 30. The first grass trimmer in STIHL’s AS System of interchangeable 

battery-powered tools, the FSA 30 is extremely lightweight and easy to 

manoeuvre. Be careful to avoid potential hazards such as patio windows, and 

consider the direction you mow in, so the grass falls onto the lawn and can be 

collected by a lawn mower, rather than onto the path or flowerbed. 

EFFORTLESS 

WATERING 

Equipped with a 30m hose and 

an additional 5m feeder hose, 

this Auto Reel mobile ensures 

extended reach for all your 

watering needs. Experience 

unparalleled ease with its 

automatic rewind feature, 

complete with a reliable brake 

system for controlled retraction. 

No more tangles or kinks, 

thanks to the anti-kink hose 

design, allowing for smooth 

operation every time. 

Designed for practicality, 

the foldable front kickstand 

provides stability during use, 

while the large wheels enable 

effortless mobility around your 

garden. Never misplace your 

hose or accessories again, with 

designated hose and connector 

park points, 

along with a rear 

accessory storage 

basket for added 

convenience. 

Hozelock Auto Reel Mobile 

– RRP from £219.99 

“Begin mowing your lawn at the side, in the corner that best suits you, being 

careful not to walk too fast so as to optimise the cut and collection efficiency of 

your lawn mower. The new STIHL 2 and 4 series lawn mowers are available in 

a variety of cutting widths to best suit the lawn areas, as well as different drive 

options including variable speed drive which ranges from 2 to 4.5km and single 

speed drive of 3.5km hour; a comfortable walk. 

STIHL RMA 248 battery-powered lawn mower with AK battery and charger – RRP from £489 and STIHL 

FSA 60 R battery-powered grass trimmer – RRP from £169 (tool only) 

GARDEN IN COMFORT 

Garden with complete ease and in comfort with 

these slip-on and off clogs. Fleece-lined 

for maxiumum comfort, these padded 

garden clogs are waterproof and easy 

to use for those occasions when you 

need to nip out into the garden. 

Fleecy Cloggies® Teal, £12.99, townandco.com 

SUSTAINABLE HOME 

Making your own compost fro food waste is a great way to both 

reduce your gardening costs and utilise a polluting waste product. 

Creating your own compost produces carbon dioxide as part of the 

natural carbon cycle, whereas throwing food away for landfill produces 

both carbon dioxide and methane, a hugely harmful greenhouse gas. 

This compost bin from Hozelock has a handle for spinning, meaning 

you don’t need to turn your compost - it also produces it faster, giving 

you compost in as little as 6-8 weeks. As an added bonus, it creates 

nutrient-rich liquid plant feed, in a handy, ready-to-spray bottle. 

Hozelock EasyMix 2-in-1 Composter – RRP from £189.99 


Splash 

into 

Summer 

WITH AN ABOVE 

GROUND POOL 

FROM BLUE 

RIBAND POOLS 

Wide variety of Above Ground 

Pools including: 

Inflatable Top Pools, Metal Frame 

Pools, and Wooden Pools 

Visit our showroom at Blue Riband 

Pools, Drayton Waterside Retail 

and Leisure. 

A259 Bognor Road, Chichester 

West Sussex. PO20 1EG 

V 

: 

M 

01243 554200 

www.blueribandpools.co.uk 

enquiries@blueribandpools.co.uk 

Suppliers of - 

- Porcelain Paving 

- Natural Stone Paving 

- Tiles 

- Sleepers 

- Matching Accessories 

Price match available 

Trade & Retail 

Nationwide Delivery 

www.rflandscapeproducts.co.uk - E: info@rflandscapeproducts.co.uk - P: 01977 782 240 


Frost 

A TOUCH OF 

Gardening is in Adam Frost’s 

blood. The popular BBC 

Gardeners’ World presenter 

spent much of his Essex 

childhood learning how to grow 

plants at his grandparents’ 

gardens and allotments. No 

surprise then that a career in 

horticulture beckoned. Lisa 

Rockliffe caught up with him after 

his summer show season... 

I understand your introduction to 

gardening was from early childhood? 

“Yeah I had a really difficult childhood 

so I spent a lot of time with my 

grandparents. I talk about my ‘Tidy 

Nan’ and my ‘Scruffy Nan’. ‘Tidy Nan’ 

had an allotment and that taught 

me about growing your own food. 

‘Scruffy Nan’ had this wilderness 

outside her back door I could explore. 

There was the care and being looked 

after and guided by ‘Tidy Nan’ and 

whilst ‘Scruffy Nan’ looked after me 

too I had a lot of freedom. That is 

how it all started for me.” 

You seem keen, when you are 

presenting, to want to demystify 

gardening, “I was sold gardening on 

the basis that I could be a gardener, 

a chef or I could join the army. They 

were my options. Once you get 

involved you wonder why it was sold 

to you as the option for someone 

who wasn’t such a bright spark, 

which unfortunately it was back 

then, so when I’m stood in front of 

a camera I just want people to have 

a go. If I can keep it simple and 

explain things in four words not 10, 

I’ll use four.” 

Many people are put off because 

they think it’s too hard, and there’s 

too much Latin! “Exactly. We’re told 

if we don’t prune something on the 

third Wednesday in March the whole 

world’s going to come to an end and 

in reality it doesn’t. You don’t need 

to know the Latin names or how to 

pronounce them, as long as you can 

make yourself understood it really 

doesn’t matter. The plant just wants 

you to look after it, it’s not worried 

about how you pronounce its name.” 

Does he have any tried and tested 

combinations that he returns to in 

each garden that he does. “No but I 

do have certain plants that I call ‘Get 

out of Jail’ plants. For instance if I 

look at small garden trees I look at 

things like amelanchier and cornus 

mas, they work really hard. If I look 

at shrubs I love species roses, I 

love cotinus because of the foliage 

and the backdrop and the colours 

you can get it in. When it comes to 

herbaceous plants hardy geraniums 

are always great, astrantias are 

always good because they’re so 

long flowering” 

I imagine your love for gardening is a 

constantly evolving process? “Yeah 

it’s never finished. I have a continuing 

fascination with the natural world 

and as we look forward we are facing 

environmental challenges that we 

haven’t faced really before, and we 

are considering how gardens affect 

us emotionally and physically in a 

way that we haven’t really thought 

about much before. All that side of 

it is fascinating to understand and 

be part of – the human connection 

to gardening.” Has his view on that 

changed since Covid? “No not really, 

Covid gave me more time to be with 

my family and in my garden so I had 

that, but I always knew that gardens 

can fix us and can be major parts of 

our lives. Covid just gave me time to 

realise that it was more important to 

me than perhaps I thought it was.” 

Was it nice to see everyone else 

notice it too? “Oh that was incredible. 

If there was one positive to come out 

of the madness that was Covid it was 

the 2 to 3 million new gardeners. I 

covered a few Gardeners’ Worlds that 

Monty couldn’t do and my daughter 

and I did a weekly thing on Instagram 

and it was great, I felt like we were 

having conversations with gardeners, 

so many of them new, and it was an 

uplifting thing. If you love something 

and other people want to come to the 

party things don’t get much better 

than that do they.” 

What really excites you in the 

garden? “I always talk about my veg 

garden being my hobby, which is 

a bit sad given how I make a living 

but it is. I love growing and cooking 

so I’ll spend my time in my front 

garden with my veggies.” Is he more 

a veg man than a flower man then? 

“I’m both really, I make my living 

designing gardens for people and I 

love putting combinations together 

and planting things and designing 

spaces but actually just on a 

personal level at the weekend, I love 

going out and planting a few veg, 

playing with it, cooking for the family. 

And that is more a hobby level really 

– the ornamentals are the day job. 

It’s also quite good if you say that 

on telly because when you make 

mistakes it doesn’t really matter!” 


Road Test Review 

GENESIS ELECTRIFIED GV70 

Are you in need of an electric vehicle that meets the demands of family life and feels 

like a smooth estate to drive? Enter the Genesis Electrified GV70. 

OVERVIEW 

Genesis is the luxury arm of Hyundai, who 

have been making huge strides in the 

SUV market with their perennially-popular 

Kona and Tuscon models. They’ve 

taken these successes and refined 

them, creating the Electrified GV70 - a 

stunning luxury crossover - from its gently 

articulated curves to a beautifully-decked 

out interior, this is a luxurious ride in every 

sense. We took it for a spin... 

DRIVING 

Given its heft, it handles corners 

surprisingly well - this is largely thanks 

to the rear-biased power delivery, which 

means the nose goes where you point it. 

Comfort is king, with the combination of its 

whisper-quiet motor and noise-cancelling 

technology - it effectively minimises 

wind noise with its standard acoustic 

windscreen and laminated side windows. 

RANGE 

The official range of the Genesis 

Electrified GV70 stands at 283 miles, 

although opting for the 20-inch wheel 

configuration slightly reduces it to 276 

miles. However, in real-world conditions, 

a more realistic estimate would be 

around 230 miles - still more than 

enough for day-to-day life, as well as 

some significant road trips. 

POWER 

Simplicity reigns in the Genesis Electrified 

GV70 lineup, boasting a singular 

mechanical configuration: dual electric 

motors and a four-wheel-drive setup, 

culminating in a formidable total power 

output of up to 483bhp. This propels 

the GV70 to achieve a brisk 0-62mph 

acceleration in just 4.2 seconds, eclipsing 

the performance of competitors such as 

the BMW iX3, Jaguar I-Pace, Tesla Model 

Y Long Range, and Volvo C40. 

INTERIOR 

The standard 14.5in infotainment screen 

is one of the largest you’ll find in the 

class. However, for shorter drivers, it 

can be a little hard to reach because of 

its high-placement on the dashboard 

- happily, there’s a dial on the central 

console to control the screen too. 

Overall the interior feels spacious and 

luxurious, with soft coatings on all the 

areas you regularly touch. The many 

options for seat and steering wheel 

adjustments amplify the comfort - 

adjustable lumbar support is standard, or 

opting for the Comfort Seat pack adds a 

massaging driver’s seat. 

Front and rear parking sensors, along 

with a reversing camera, are included 

as standard features. Additionally, the 

Electrified GV70 offers a clever feature 

to aid in kerb visibility through its side 

mirrors: when in reverse, the reversing 

lights project lines onto the ground 

behind the car. 

CHARGING 

The GV70 boasts a faster charging 

capability compared to the iX3 and 

Model Y, as it can accept power at a 

rate of up to 240kW. This translates 

to approximately 18 minutes for a 

10-80% charge when utilising a rapid 

charger with such capacity. On the other 

hand, a home wall charger will take 

approximately 12 hours to complete a full 

0-100% recharge. 

SAFETY & SUPPORT 

All models come equipped with 

automatic emergency braking (AEB) 

featuring pedestrian detection, lanekeeping 

assistance, and rear cross-traffic 

alert. The Innovation Pack enhances 

safety further with additional automated 

functionalities, including lane-change 

assist on motorways, blind-spot 

monitoring, and an upgraded emergency 

braking system. 

Unique to Genesis, a Genesis Personal 

Assistant will help you at every stage of 

your journey, from your initial enquiry, 

through the ordering process, to servicing. 

They’ll help you choose the right model, 

arrange your test drive from home and 

help you build and order your perfect car. 

Every Genesis comes with five 

years’ peace of mind included. The 

comprehensive care plan includes 

warranty, scheduled services, roadside 

assistance as well as courtesy cars. 

OVERALL 

This is a phenomenal vehicle which 

stands tall alongside other makes in the 

class. More than once, we returned to 

the car in a car park to see it getting an 

admiring look over - it certainly does turn 

heads and has an elegant presence. It’s 

equally comfortable in the city and on 

country roads - it really does offer the 

best of all worlds. 

AWD Dual Motor Sport £65,105 (OTR). 

To start your journey with Genesis 

please look at the website 

www.genesis.com 


A BRITISH GARDEN CENTRES GUIDE 

Companion planting 

Companion planting is a gardening technique that involves planting different types of plants 

together for their mutual benefit. This method not only helps protect plants from pests and 

diseases, but also promotes pollination, saves space, enhances productivity, and attracts 

beneficial insects. Companion planting is an effective and eco-friendly way of gardening as it 

eliminates the need for chemical sprays to repel insects and other pests. 

BEANS WITH SWEETCORN AND SQUASH 

A good example of the companion planting method is the “three 

sisters” method. This technique involves planting three main crops - 

beans, sweetcorn, and squash - together in the same plot of land. 

The beans are nitrogen-fixing plants, which means they can convert 

nitrogen from the air so it can be used by the soil. This process helps 

to increase soil fertility and provides the sweetcorn and squash with 

the necessary nutrients to grow. The sweetcorn acts as a natural trellis 

for the beans to climb. As the beans grow up the corn stalks, they 

provide stability, whilst the beans also provide shade to the soil, which 

helps to keep it moist and cool. The squash acts as a natural mulch, 

which helps to retain moisture in the soil and suppress weeds. 

GARLIC WITH ROSES 

Planting garlic bulbs at the foot of roses makes them taste nasty to 

aphids, ants, snails and flea beetles. The beautiful globe flowers of the 

garlic also have the added benefit of attracting bees and butterflies. 

Garlic is also said to help with powdery mildew when sprayed on the 

plant as well as enhancing the rose’s fragrance. 

TOMATOES AND BASIL 

Planting basil near tomato plants can be beneficial as the aromatic 

oils released by basil can enhance the flavour of tomatoes. Basil 

also has natural pest-repelling properties, which can help protect the 

tomato plants from insects like aphids and whiteflies. 

MARIGOLDS WITH VEGETABLES 

If you are looking for a natural and effective way to ward off harmful 

insects like aphids and whitefly, French marigolds could be the perfect 

solution and act as a natural repellent for pests that can damage your 

vegetable patch. We recommend planting French marigolds alongside 

peas, beans, potatoes, and sweetcorn. 

ONIONS WITH CARROTS 

Planting onions alongside carrots can be extremely beneficial for 

both vegetables? Onions have a strong scent that acts as a natural 

repellent for root flies, which are known to damage carrot growth. Not 

only does this method offer a practical solution for pest control, but it 

also maximises the use of your vegetable. 

HERBS AND BRASSICAS 

Did you know that certain herbs can not only enhance the flavour of 

cabbage, broccoli, and kale but also keep away unwanted pests like 

cabbage moths? Thyme, Sage, and Rosemary are some of the most 

effective herbs when it comes to repelling cabbage moths, thanks to 

their strong scent. 

LAVENDER AND CHILLI 

Planting lavender and chilli together offers multiple benefits for your 

garden. Lavender’s aromatic scent acts as a natural pest repellent, 

deterring insects like aphids and moths that can harm chilli plants, 

while also attracting beneficial pollinators like bees and butterflies, 

enhancing pollination and resulting in a better chilli harvest. 

| 

Expert advice on 

paying for care 

Long-term care in your own home 

or in a residential care home is 

expensive, but with expert advice 

from independent financial 

specialists, Carewise can help you to 

make informed decisions on choosing 

and paying for the right care. 

The Carewise care fees specialists 

are regulated by the Financial 

Conduct Authority and members of 

the Society of Later Life Advisers, so 

you can have peace of mind when 

discussing your finances. 

carewiseadvice.com carewise@westsussex.gov.uk 0330 222 7000 


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MIND & BODY WELLBEING 

New Age UK research uncovers deeply troubling levels of 

mental ill-health among people in their fifties and over 

in later life 

A new report from the charity Age 

UK, ‘I just feel like no one cares’, 

paints a really worrying picture 

of the mental health challenges 

facing many members of our older 

population (people aged 50 plus). 

For the first time in this series of 

regular reports, Age UK’s data 

collection included people aged over 

50, rather than focusing solely on 

those aged 60 plus. The report helps 

to identify a wide range of factors 

that are impacting the wellbeing of 

older people and highlights how 

mental health challenges for specific 

sub-groups such as women, people 

with long term health conditions, 

carers and those living in deprived 

areas, are a lot more pronounced 

than for others. 

Another report published last week 

by the Centre for Mental Health - 

commissioned by Age UK – showed 

how older people are being left 

behind by inadequate mental health 

services, ageism and the absence 

of any national strategic approach 

for supporting them. This new Age 

UK report, ‘I Just Feel Like No One 

Cares’, reinforces the urgent need 

to take this issue seriously as our 

population ages and, as the report 

highlights, due to the significant, 

often disregarded needs of those in 

their fifties who are still very much of 

working age but approaching their 

later lives. Nationally representative 

polling[i] carried out for Age UK in 

September 2023 found: 

The entire 50 plus population: 

• Almost a third (31%) said that 

their physical health had got 

worse over the previous 12 

months, with (16%) finding it 

harder to look after themselves. 

• More than two in five (45%) said 

they had less energy; more than 

one in three (35%) said they 

couldn’t walk so far; and almost 

one in three (32%) said they 

were in more physical pain. 

• Almost two in five (39%) people 

aged 50 and over reported not 

sleeping well, and more than a 

third (34% - 8.7 million) told us 

that they felt less motivated to 

do things that they enjoy. 

• Almost half (48%) of unpaid 

carers aged 50 and over had 

felt anxious, more than a third 

(34%) had felt overwhelmed, 

and more than a fifth (21%) had 

felt lonely because of the care 

or support they provide. 

• One in eight (13%) people 

aged 50 and over were rarely 

or never having social contact 

with others in person, over the 

phone, or online. 

Find more resources and support 

at ageuk.org.uk 

HOW TO HELP 

The report from Age UK makes 

stark reading - but there are lots 

of ways to support feelings of 

wellbeing - we have just a few 

suggestions: 

EXERCISE It’s well 

understood that activity, particularly 

resistance training, can be hugely 

beneficial for retaining muscle 

mass, helping us age better. You 

could start at a gym under the 

instruction of a PT, or even start at 

home, using household items like 

water bottles or cans as weights. 

If nothing else, aim for 5 minutes 

- more than likely you’ll feel like 

doing more once you start. 

SOCIAL We are social 

creatures by nature, but as we 

age, those circles can get smaller. 

Forming new, regular connections 

is essential. Age UK’s website has 

a directory for social activities - 

also check local bulletin boards. 

Workshops or short courses in a 

hobby you enjoy is also a great 

way to meet people. 

MINDSET It’s hard 

to heal the body without the 

mind - mindfulness helps 

hugely. Yoga classes provide a 

helpful framework - and a group 

environment is helpful. 

[i] Age UK Polling: Kantar Research Express conducted an online self completion survey between 7th September and 21st September 2023 

amongst 2,621 adults in the UK aged 50+. 


Chichester Care 

Home finalist in two 

prestigious awards 

ADVERTISING FEATURE 

Nyton House Residential Care 

Home has been shortlisted for two 

prestigious awards... 

The newly opened Nyton Gables wing is a finalist in the Sussex 

Heritage Awards for outstanding design and the Dementia Care 

Awards for using Technology to enhance the lives of service 

users. 

Inspired by innovative dementia design in Europe, the ten-bed 

unit has been recognised for its contemporary design, sitting 

sympathetically alongside the Grade 2 listed Queen Anne 

main building. Working with MH Architects and Kings & Drury 

Construction, Nyton House has created a sanctuary within a 

walled garden that feels light and tranquil. 

The use of Lidar fall sensors, a next-generation nurse call system 

and AI Pain checking software has seen the Gables recognised 

for its commitment to innovation by the Alzheimer’s society. This 

reflects Nyton House’s commitment to delivering an environment 

that enables people with Dementia to live independently in a 

home-style environment. 

Having served the West Sussex community for over 45 years, 

Nyton House continues to be a leading light in social care. 

For more details or to enquire about Respite, Residential or 

Dementia care, contact manager@nytonhouse.co.uk 

QUALITY CARE AT HOME 

As a registered Care Provider, Inter-County can offer a 

flexible service, tailored to your own individual 

requirements. We can provide you with skilled, friendly 

and reliable staff to help you maintain your 

independence and stay in the comfort of your own home. 

INTER-COUNTY 

NURSING & 

CARE SERVICES 

www.inter-county.co.uk 

‘Outstanding’ CQC rating 

Time specific visits 

Person centred care 

Flexible approach 

Regular team of carers 

Management support 24/7 

Contact your local office for more information on our services 

covering Chichester, Rustington and the surrounding areas 

Chichester 

01243 528777 

Rustington 

01903 782555 

If you are interested in 

joining our wonderful 

team of carers, please get 

in touch! 


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Azure - West Sussex Lifestyle Jul - Aug 2024

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