Adirondack Sports June 2024

CONTENTS 5 FROM THE TEAM 7 NEWS BRIEFS 9 HIKING & BACKPACKING Passage of the Pharaohs 13 RUNNING & WALKING Summertime and the Livin’ is Easy 17 PADDLING Quieter, Wilder Saratoga County 21 BICYCLING Buy Where You Ride 25 COMMUNITY Thacher’s ‘Tricam Project’ Ascent 28 ATHLETE PROFILE Running & Rowing with Lisa Chase 31-37 CALENDAR OF EVENTS Make it a Great Summer! 41 SWIMMING & TRIATHLON Enjoy Open Water Swimming 45 BICYCLING Shredders: Bikes in Schools 49-55 RACE RESULTS Top Late Spring Finishers CONTENTS
5 FROM THE TEAM
7 NEWS BRIEFS
9 HIKING & BACKPACKING
Passage of the Pharaohs
13 RUNNING & WALKING
Summertime and the Livin’ is Easy
17 PADDLING
Quieter, Wilder Saratoga County
21 BICYCLING
Buy Where You Ride
25 COMMUNITY
Thacher’s ‘Tricam Project’ Ascent
28 ATHLETE PROFILE
Running & Rowing with Lisa Chase
31-37 CALENDAR OF EVENTS
Make it a Great Summer!
41 SWIMMING & TRIATHLON
Enjoy Open Water Swimming
45 BICYCLING
Shredders: Bikes in Schools
49-55 RACE RESULTS
Top Late Spring Finishers

17.06.2024 Views

32 Adirondack Sports Justin Oliver, owner. Adirondack Explorer New and Used Bikes, Builds and Rentals Tune-ups, repair • Gravel, commuter, fat, e-bike ● Everyone should own/ride a bike ● Fun transportation to keep fit ● Don’t need latest and greatest ● Stop by and visit us in downtown SL! 77 Main St, Saranac Lake (formerly Human Power Planet Earth) 518-354-8497 • SilverBirchCycles.com Near Adirondack Rail Trail • Open Tue-Sat 10-5, Closed Sun-Mon Rick’s Bike Shop and Rick’s Outpost THE Sunday, June 23rd Three route options Camping Available All proceeds support Capital Streets advocacy Efforts! Pittstown, NY Sign Up on BikeReg.com/gravelpitt24 Bike's Gear And Service Ricksbikeshop.com Queensbury NY (518) 793-8986 WWW.RICKSBIKESHOP.COM 368 RIDGE RD, QUEENSBURY, NY WICKLUND WARRIORS PRESENTS WICKLUND WARRIORS PRESENTS REGISTRATION Get ready to hit the trails with our service specials! Lots of Kids, Comfort, Hybrid, Mountain, Gravel, Fat, E-bikes! New bikes, parts, accessories, apparel, expert service KHS • MARIN • DEVINCI • HARO MASI • SALSA • DEL SOL • SURLY We also stock a large selection of BMX bikes 4360 NY Route 30, Amsterdam Just 35 min from Schenectady and Saratoga 518.238-BIKE (2453) • bikebarncycles@gmail.com Open Tue/Wed 10-6, Thu/Fri 10-7, Sat 10-4 bikebarncycles.com CHECK OUT OUR E-BIKE SHOWROOM! Summer is better on a bike – stop in for a test ride THURSDAY, 8 AUGUST 2024 BAD BLOOD 5K RUN 5K STARTS @ 6 PM /// SIENA COLLEGE REGISTRATION FEE SCHEDULE: $35 June 1 - Aug 7 $45 on race day (4:30 pm-5:30 pm) KIDS QUAD DASH $10 – Starts @ 5:30 PM 10-7 yrs (2 quad loops) 6 and under (1 quad loop) Inflatables & Ice Cream! VIRTUAL RUN $25: Share your pic and we'll do a virtual shout out! Customizable bib included BAD BLOOD RUN SHIRTS FOR FIRST 250 REGISTRANTS TEAMS VIRTUAL KIDS QUAD DASH PRIZES: Top Male & Female OVERALL ($250 GC High Adventure Ski Shop) Top Male & Female: 12 and under, 13-19, 20-29, 30-39, 40-49, 50-59, 60+ ($25 GC) Teams with the: Best Shirt, Most Members & Highest Fundraising FEATURED VENDORS Questions: info@wicklundwarriors.com • www.wicklundwarriors.com/bbr2024 Mark Pierre The mission of the Wicklund Warriors is to provide financial and other support to families clinically diagnosed with blood cancer in the Albany, NY, area and surrounding 11 counties. Our purpose is to identify and address the unique needs of these families, lightening their burdens.

JUNE 2024 33 8-11 Bike ADK: Great Camp Sagamore Gravel Experience. Cycling mini-vacation w/landscapes & history. Great Camp Sagamore, Raquette Lake. bikeadirondacks.com. 14-15 Bike ADK: Handlebarley. Gravel riding plus pizza, beer, live music. Paradox Brewery, North Hudson. bikeadirondacks.com. 20 Albany Ride for Missing Children. 100M. 7:30am. So. Saratoga YMCA, Clifton Park. give.missingkids.org. 21 Bike ADK: Bike the Barns. Farm-by-bike ride w/ farm stops-tours. Ausable Brewing, Keeseville. bikeadirondacks.com. 21 1st Pyramid Lake Gravel Rides. Little 25M: 10am. Big 77M in VT: 8am. Weekend stay option: 9/20-22. Pyramid Life Center, Paradox. bikereg.com. 27-29 WHOOP UCI Mountain Bike World Series: Lake Placid. UCI Cross-Country, Short Track & Cross- Country Marathon World Cup races. Mt Van Hoevenberg, Lake Placid. ucimtbworldseries.com. HEALTH & FITNESS ONGOING Mo-Sa Rock Your Fitness: Total Body Workout. MWF: 5:30am, 6:30am, 9am. Tue: 5:30pm. Sat: 8am. Malta Community Center, Malta. rockyourfitnessny.com. Sun Mountaintop Yoga. 7/21, 8/18, 10/13. West Mountain, Queensbury. westmountain.com. HIKING, CLIMBING & EDUCATION JUNE 17 Guided High Peaks: Iroquois. 7:30am-9pm. ADK Heart Lake, Lake Placid. adk.org. 19-21 Guided High Peaks Backpacking: Dix Range. 7:30am. Caravan Meeting Spot, Dix Range, North Hudson. adk.org. 22 2nd Hickory Hike 4 Kids. 12-5pm. John Braidwood memorial community hike & after-party w/live music, local beer/wine, food, games. Fundraiser for Hickory summer & winter youth programs. Hickory Ski Center, Warrensburg. Register: skihickory.com. 24 Guided High Peaks: Colden. 7:30am-9pm. Heart Lake, Lake Placid. adk.org. 24 Guided High Peaks: Street & Nye. 8:30am-5pm. Heart Lake, Lake Placid. adk.org. 25-29 Northville-Placid Trail Maintenance. Rock Lake to Mud Lake Clearing. West River Rd Trailhead, Wells. adk.org. 27 Evening Program: Melanie Sawyer. Survived 43 days on ALONE, History Channel’s survival series. 6:30pm. Adirondack Folk School, Lake Luzerne. Signup: adirondackfolkschool.org. 29 Leave No Trace Awareness Workshop. 9am-5pm. Cascade Welcome Center, Lake Placid. adk.org. JULY 1 High Peaks: Seward Mtn Hike. 7:30am-9pm. Caravan Meeting Spot for Seward Range, Coreys. adk.org. 5 Lake George Land Conservancy: Hike-A-Thon. Hike or paddle. Food trucks, vendors, games, kids’ activities. Amy’s Park, Cat Mtn, McPhillips Park, Up Yonda Farm, Sembrich, Lake George. lakegeorgehikeathon.org. 6-7 Wilderness First Aid. Cascade Welcome Center, Lake Placid. adk.org. 8 High Peaks: Marshall. 15.5M RT. 7:30am-9pm. Heart Lake Program Center, Lake Placid. adk.org. 8-9/2 West Mountain: Aerial Treetop Adventure Park. Daily: 9am-4pm. Six high ropes courses: beginner to advanced. Also: scenic chair rides, access to hiking trails, mountaintop picnics, MTB trails. West Mountain, Queensbury. westmountain.com. 10 High Peaks Backpacking: Cliff & Redfield. 10am. Heart Lake Program Center, Lake Placid. adk.org. 15 High Peaks: Tabletop. 9.8M RT. 8:30am-5:30pm. Heart Lake Program Center, Lake Placid. adk.org. 17-19 High Peaks Backpacking: Skylight & Grey. 10am. Heart Lake Program Center, Lake Placid. adk.org. 24 High Peaks: Colden. 7:30am- 9pm. Heart Lake Program Center, Lake Placid. adk.org. 24-28 Wilderness First Responder. Cascade Welcome Center, Lake Placid. adk.org. MULTISPORT & SWIMMING ONGOING Mon 40th High Peaks Cyclery: Mini-Tri Series. 6/24- 8/12. 400yd swim, 12M bike, 3M run. 6:30pm. Mirror Lake, Lake Placid. highpeakscyclery.com. Tue Capital District Triathlon Club: Summer Training. 5/28-8/27. 6pm. Swim, bike, run on Crystal Lake Triathlon (8/17) course. New members welcome. Crystal Cove, Averill Park. cdtriclub.org. Thu Bethlehem Tri Club: Summer Training. 5/30-9/5. Swim, bike, run. New: Junior program for ages 10-18. New members welcome. Lawson Lake County Park, New Scotland. bethlehemtriclub.com. Thu Saratoga Tri Club: Summer Training. 6/6-8/29. 6pm. Moreau Lake State Park, Gansevoort. saratogatriclub.com. JUNE 12 Hudson Valley Tri Club: Summer Series #1. 5:45pm. 400m swim, 12M bike, 2M run. Save 12%: ADK24. Wilson State Park, Woodstock. coachmarkwilson.com. 15 Ticonderoga Triathlon Festival. Tri & aquabike: Sprint (7am: 750m swim, 12M bike, 5K run, Olympic (9am: 1500m swim, 24M bike, 10K run) & Double Ti. Save 12%: ADK24. Black Point Beach, Ticonderoga. coachmarkwilson.com. 23 Stissing Triathlon. 8am. 750m swim, 12.6M hilly bike, 3.3M fast run. Sprint tri, relay & aquabike. Save 12%: ADK24. Stissing Pond, Pine Plains. coachmarkwilson.com. 23 Vermont Sun Triathlon. 600yd swim, 14M bike, 5K run. Aquabike option. Branbury State Park, Lake Dunmore, VT. vermontsuntriathlonseries.com. 23 Lake Dunmore Triathlon. 0.9M swim, 28M bike, 10K run. Aquabike option. Branbury State Park, Lake Dunmore, VT. vermontsuntriathlonseries.com. 29 Tupper Lake Tinman Triathlon. 8am. Tinman, Aquabike, Relay, Olympic, Sprint. 8am. Municipal Park, Tupper Lake. tupperlaketinman.com. 29 Hudson Valley Triathlon. Long, Olympic, Sprint, Open races. 7am. Williams Lake, Kingston. alpha.win. 30 Open Water Swimming Skills Clinic. 2-3:30pm. Learn and practice w/coach Dennie Wilson. For triathletes, competitive open water & recreational swimmers. GF Family YMCA, Glens Falls. Register: glensfallsymca.org JULY 3 Southern Tier Tri Club: Summer Series #2. 5:45pm. 400m swim, 13M bike, 2M run. Save 12%: ADK24. Cassadaga. coachmarkwilson.com. 6 Litchfield Hills Triathlon. 1500m swim, 40K bike, 10K run. 7:30am. Olympic tri, relay & aquabike. Save 12%: ADK24. West Hill Lake, New Hartford. coachmarkwilson.com. 10 Hudson Valley Tri Club: Summer Series #2. 5:45pm. 400m swim, 12M bike, 2M run. Save 12%: ADK24. Wilson State Park, Woodstock. coachmarkwilson.com. 13 Delta Lake Triathlon. Tri & aquabike: Sprint (7am: 750m swim, 11M bike, 5K run, Olympic (8:30am: 1500m swim, 22M bike, 10K run) & Delta Double. Sold out. Delta Lake State Park, Rome. coachmarkwilson.com. 14 Ironman 70.3 Musselman. 1.2M swim, 56M bike, 13.1M run. Seneca Lake, Geneva. ironman.com. 19 IronKids Dip-n-Dash & Fun Run. 2pm. Ages 7-17. Lake Placid. active.com. 20 NYC Triathlon & Duathlon. 1500m swim, 24.8M bike, 10K run. New York City. nyctri.com. 21 Vermont Sun Triathlon. 600yd swim, 14M bike, 5K run. Aquabike option. Branbury State Park, Lake Dunmore, VT. vermontsuntriathlonseries.com. 21 Branbury Classic Triathlon. 1.5M canoe/kayak/ SUP, 14M bike, 5K run. Branbury State Park, Lake Dunmore, VT. vermontsuntriathlonseries.com. 21 Ironman Lake Placid. 6:30am. 2.4M swim, 112M bike, 26.2M run. Olympic Speedskating Oval, Lake Placid. ironman.com. 28 Findley Lake Triathlon Festival. Tri & aquabike: Sprint (7am: 750m swim, 14.5M bike, 5K run, Olympic (9am: 1500m swim, 29M bike, 10K run) & Double Findley. Save 12%: ADK24. The Camp, Findley Lake. coachmarkwilson.com. 28 Gillie Girl Sprint Triathlon & Aquabike. 750m swim, 20K bike, 5K run. Gillie Lake, Camillus. gilliegirltri.com. AUGUST 7 Southern Tier Tri Club: Summer Series #3. 5:45pm. 400m swim, 13M bike, 2M run. Save 12%: ADK24. Cassadaga. coachmarkwilson.com. 10 Cassadaga Kids Triathlon. 10am. 100m swim, 3.1M bike, 1M run. Ages 4-14. Save 12%: ADK24. Fire Hall, Cassadaga. coachmarkwilson.com. 10 Betsy Owens-Terry Laughlin Cable Swims. 2M: 9:30am. 1M: 11:15am. Public Beach, Lake Placid. runsignup.com. 14 Hudson Valley Tri Club: Summer Series #3. 5:45pm. 400m swim, 12M bike, 2M run. Save 12%: ADK24. Wilson State Park, Woodstock. coachmarkwilson.com. 17 Crystal Lake Triathlon. 0.5M swim, 18M bike, 3M run. 8am. Crystal Cove, Averill Park. Capital District Triathlon Club. cdtriclub.org. 17 Lake George Swims: 2.5K, 5K, 10K. Town Beach, Hague. lakegeorgeswim.com. 18 Vermont Sun Triathlon. 600yd swim, 14M bike, 5K run. Aquabike option. Branbury State Park, Lake Dunmore, VT. vermontsuntriathlonseries.com. 18 Lake Dunmore Triathlon. 0.9M swim, 28M bike, 10K run. Aquabike option. Branbury State Park, Lake Dunmore, VT. vermontsuntriathlonseries.com. 18 Cazenovia Triathlons. Olympic, Sprint, Aquabike, Duathlon. 8am. Lakeside Park, Cazenovia. trifind.com. 18 34th West Point Triathlon. 8:30am. Sprint: 750m swim, 13.7M bike, 5K run. West Point/Camp Buckner, Cornwall. active.com. 18-19 Peasantman Steel Distance Triathlon. Full, Half, Intermediate, Sprint races. Indian Pines Park, Penn Yan. firstknightracing.com. 24 SOS4Kids Triathlon. 8am. Ages 7-10 & 11-15. Moriello Pool & Park, New Paltz. sostriathlon.com. continued

JUNE <strong>2024</strong> 33<br />

8-11 Bike ADK: Great Camp Sagamore Gravel<br />

Experience. Cycling mini-vacation w/landscapes<br />

& history. Great Camp Sagamore, Raquette Lake.<br />

bikeadirondacks.com.<br />

14-15 Bike ADK: Handlebarley. Gravel riding plus pizza,<br />

beer, live music. Paradox Brewery, North Hudson.<br />

bikeadirondacks.com.<br />

20 Albany Ride for Missing Children. 100M. 7:30am. So.<br />

Saratoga YMCA, Clifton Park. give.missingkids.org.<br />

21 Bike ADK: Bike the Barns. Farm-by-bike ride w/<br />

farm stops-tours. Ausable Brewing, Keeseville.<br />

bikeadirondacks.com.<br />

21 1st Pyramid Lake Gravel Rides. Little 25M: 10am.<br />

Big 77M in VT: 8am. Weekend stay option: 9/20-22.<br />

Pyramid Life Center, Paradox. bikereg.com.<br />

27-29 WHOOP UCI Mountain Bike World Series: Lake<br />

Placid. UCI Cross-Country, Short Track & Cross-<br />

Country Marathon World Cup races. Mt Van<br />

Hoevenberg, Lake Placid. ucimtbworldseries.com.<br />

HEALTH & FITNESS<br />

ONGOING<br />

Mo-Sa Rock Your Fitness: Total Body Workout. MWF:<br />

5:30am, 6:30am, 9am. Tue: 5:30pm. Sat: 8am. Malta<br />

Community Center, Malta. rockyourfitnessny.com.<br />

Sun Mountaintop Yoga. 7/21, 8/18, 10/13. West<br />

Mountain, Queensbury. westmountain.com.<br />

HIKING, CLIMBING & EDUCATION<br />

JUNE<br />

17 Guided High Peaks: Iroquois. 7:30am-9pm. ADK<br />

Heart Lake, Lake Placid. adk.org.<br />

19-21 Guided High Peaks Backpacking: Dix Range.<br />

7:30am. Caravan Meeting Spot, Dix Range, North<br />

Hudson. adk.org.<br />

22 2nd Hickory Hike 4 Kids. 12-5pm. John Braidwood<br />

memorial community hike & after-party w/live music,<br />

local beer/wine, food, games. Fundraiser for Hickory<br />

summer & winter youth programs. Hickory Ski Center,<br />

Warrensburg. Register: skihickory.com.<br />

24 Guided High Peaks: Colden. 7:30am-9pm. Heart<br />

Lake, Lake Placid. adk.org.<br />

24 Guided High Peaks: Street & Nye. 8:30am-5pm. Heart<br />

Lake, Lake Placid. adk.org.<br />

25-29 Northville-Placid Trail Maintenance. Rock Lake to<br />

Mud Lake Clearing. West River Rd Trailhead, Wells.<br />

adk.org.<br />

27 Evening Program: Melanie Sawyer. Survived 43<br />

days on ALONE, History Channel’s survival series.<br />

6:30pm. <strong>Adirondack</strong> Folk School, Lake Luzerne.<br />

Signup: adirondackfolkschool.org.<br />

29 Leave No Trace Awareness Workshop. 9am-5pm.<br />

Cascade Welcome Center, Lake Placid. adk.org.<br />

JULY<br />

1 High Peaks: Seward Mtn Hike. 7:30am-9pm. Caravan<br />

Meeting Spot for Seward Range, Coreys. adk.org.<br />

5 Lake George Land Conservancy: Hike-A-Thon.<br />

Hike or paddle. Food trucks, vendors, games,<br />

kids’ activities. Amy’s Park, Cat Mtn, McPhillips<br />

Park, Up Yonda Farm, Sembrich, Lake George.<br />

lakegeorgehikeathon.org.<br />

6-7 Wilderness First Aid. Cascade Welcome Center, Lake<br />

Placid. adk.org.<br />

8 High Peaks: Marshall. 15.5M RT. 7:30am-9pm. Heart<br />

Lake Program Center, Lake Placid. adk.org.<br />

8-9/2 West Mountain: Aerial Treetop Adventure Park.<br />

Daily: 9am-4pm. Six high ropes courses: beginner<br />

to advanced. Also: scenic chair rides, access to<br />

hiking trails, mountaintop picnics, MTB trails. West<br />

Mountain, Queensbury. westmountain.com.<br />

10 High Peaks Backpacking: Cliff & Redfield. 10am.<br />

Heart Lake Program Center, Lake Placid. adk.org.<br />

15 High Peaks: Tabletop. 9.8M RT. 8:30am-5:30pm.<br />

Heart Lake Program Center, Lake Placid. adk.org.<br />

17-19 High Peaks Backpacking: Skylight & Grey. 10am.<br />

Heart Lake Program Center, Lake Placid. adk.org.<br />

24 High Peaks: Colden. 7:30am- 9pm. Heart Lake<br />

Program Center, Lake Placid. adk.org.<br />

24-28 Wilderness First Responder. Cascade Welcome<br />

Center, Lake Placid. adk.org.<br />

MULTISPORT & SWIMMING<br />

ONGOING<br />

Mon 40th High Peaks Cyclery: Mini-Tri Series. 6/24-<br />

8/12. 400yd swim, 12M bike, 3M run. 6:30pm. Mirror<br />

Lake, Lake Placid. highpeakscyclery.com.<br />

Tue Capital District Triathlon Club: Summer Training.<br />

5/28-8/27. 6pm. Swim, bike, run on Crystal Lake<br />

Triathlon (8/17) course. New members welcome.<br />

Crystal Cove, Averill Park. cdtriclub.org.<br />

Thu Bethlehem Tri Club: Summer Training. 5/30-9/5.<br />

Swim, bike, run. New: Junior program for ages 10-18.<br />

New members welcome. Lawson Lake County Park,<br />

New Scotland. bethlehemtriclub.com.<br />

Thu Saratoga Tri Club: Summer Training. 6/6-8/29. 6pm.<br />

Moreau Lake State Park, Gansevoort.<br />

saratogatriclub.com.<br />

JUNE<br />

12 Hudson Valley Tri Club: Summer Series #1. 5:45pm.<br />

400m swim, 12M bike, 2M run. Save 12%: ADK24.<br />

Wilson State Park, Woodstock. coachmarkwilson.com.<br />

15 Ticonderoga Triathlon Festival. Tri & aquabike:<br />

Sprint (7am: 750m swim, 12M bike, 5K run, Olympic<br />

(9am: 1500m swim, 24M bike, 10K run) & Double Ti.<br />

Save 12%: ADK24. Black Point Beach, Ticonderoga.<br />

coachmarkwilson.com.<br />

23 Stissing Triathlon. 8am. 750m swim, 12.6M hilly<br />

bike, 3.3M fast run. Sprint tri, relay & aquabike.<br />

Save 12%: ADK24. Stissing Pond, Pine Plains.<br />

coachmarkwilson.com.<br />

23 Vermont Sun Triathlon. 600yd swim, 14M bike, 5K<br />

run. Aquabike option. Branbury State Park, Lake<br />

Dunmore, VT. vermontsuntriathlonseries.com.<br />

23 Lake Dunmore Triathlon. 0.9M swim, 28M bike, 10K<br />

run. Aquabike option. Branbury State Park, Lake<br />

Dunmore, VT. vermontsuntriathlonseries.com.<br />

29 Tupper Lake Tinman Triathlon. 8am. Tinman,<br />

Aquabike, Relay, Olympic, Sprint. 8am. Municipal<br />

Park, Tupper Lake. tupperlaketinman.com.<br />

29 Hudson Valley Triathlon. Long, Olympic, Sprint,<br />

Open races. 7am. Williams Lake, Kingston. alpha.win.<br />

30 Open Water Swimming Skills Clinic. 2-3:30pm.<br />

Learn and practice w/coach Dennie Wilson. For<br />

triathletes, competitive open water & recreational<br />

swimmers. GF Family YMCA, Glens Falls. Register:<br />

glensfallsymca.org<br />

JULY<br />

3 Southern Tier Tri Club: Summer Series #2. 5:45pm.<br />

400m swim, 13M bike, 2M run. Save 12%: ADK24.<br />

Cassadaga. coachmarkwilson.com.<br />

6 Litchfield Hills Triathlon. 1500m swim, 40K bike,<br />

10K run. 7:30am. Olympic tri, relay & aquabike.<br />

Save 12%: ADK24. West Hill Lake, New Hartford.<br />

coachmarkwilson.com.<br />

10 Hudson Valley Tri Club: Summer Series #2. 5:45pm.<br />

400m swim, 12M bike, 2M run. Save 12%: ADK24.<br />

Wilson State Park, Woodstock. coachmarkwilson.com.<br />

13 Delta Lake Triathlon. Tri & aquabike: Sprint<br />

(7am: 750m swim, 11M bike, 5K run, Olympic<br />

(8:30am: 1500m swim, 22M bike, 10K run) & Delta<br />

Double. Sold out. Delta Lake State Park, Rome.<br />

coachmarkwilson.com.<br />

14 Ironman 70.3 Musselman. 1.2M swim, 56M bike,<br />

13.1M run. Seneca Lake, Geneva. ironman.com.<br />

19 IronKids Dip-n-Dash & Fun Run. 2pm. Ages 7-17. Lake<br />

Placid. active.com.<br />

20 NYC Triathlon & Duathlon. 1500m swim, 24.8M bike,<br />

10K run. New York City. nyctri.com.<br />

21 Vermont Sun Triathlon. 600yd swim, 14M bike, 5K<br />

run. Aquabike option. Branbury State Park, Lake<br />

Dunmore, VT. vermontsuntriathlonseries.com.<br />

21 Branbury Classic Triathlon. 1.5M canoe/kayak/<br />

SUP, 14M bike, 5K run. Branbury State Park, Lake<br />

Dunmore, VT. vermontsuntriathlonseries.com.<br />

21 Ironman Lake Placid. 6:30am. 2.4M swim, 112M bike,<br />

26.2M run. Olympic Speedskating Oval, Lake Placid.<br />

ironman.com.<br />

28 Findley Lake Triathlon Festival. Tri & aquabike:<br />

Sprint (7am: 750m swim, 14.5M bike, 5K run,<br />

Olympic (9am: 1500m swim, 29M bike, 10K run)<br />

& Double Findley. Save 12%: ADK24. The Camp,<br />

Findley Lake. coachmarkwilson.com.<br />

28 Gillie Girl Sprint Triathlon & Aquabike. 750m swim,<br />

20K bike, 5K run. Gillie Lake, Camillus. gilliegirltri.com.<br />

AUGUST<br />

7 Southern Tier Tri Club: Summer Series #3. 5:45pm.<br />

400m swim, 13M bike, 2M run. Save 12%: ADK24.<br />

Cassadaga. coachmarkwilson.com.<br />

10 Cassadaga Kids Triathlon. 10am. 100m swim, 3.1M<br />

bike, 1M run. Ages 4-14. Save 12%: ADK24. Fire Hall,<br />

Cassadaga. coachmarkwilson.com.<br />

10 Betsy Owens-Terry Laughlin Cable Swims. 2M:<br />

9:30am. 1M: 11:15am. Public Beach, Lake Placid.<br />

runsignup.com.<br />

14 Hudson Valley Tri Club: Summer Series #3. 5:45pm.<br />

400m swim, 12M bike, 2M run. Save 12%: ADK24.<br />

Wilson State Park, Woodstock. coachmarkwilson.com.<br />

17 Crystal Lake Triathlon. 0.5M swim, 18M bike, 3M<br />

run. 8am. Crystal Cove, Averill Park. Capital District<br />

Triathlon Club. cdtriclub.org.<br />

17 Lake George Swims: 2.5K, 5K, 10K. Town Beach,<br />

Hague. lakegeorgeswim.com.<br />

18 Vermont Sun Triathlon. 600yd swim, 14M bike, 5K<br />

run. Aquabike option. Branbury State Park, Lake<br />

Dunmore, VT. vermontsuntriathlonseries.com.<br />

18 Lake Dunmore Triathlon. 0.9M swim, 28M bike, 10K<br />

run. Aquabike option. Branbury State Park, Lake<br />

Dunmore, VT. vermontsuntriathlonseries.com.<br />

18 Cazenovia Triathlons. Olympic, Sprint, Aquabike,<br />

Duathlon. 8am. Lakeside Park, Cazenovia. trifind.com.<br />

18 34th West Point Triathlon. 8:30am. Sprint: 750m<br />

swim, 13.7M bike, 5K run. West Point/Camp Buckner,<br />

Cornwall. active.com.<br />

18-19 Peasantman Steel Distance Triathlon. Full, Half,<br />

Intermediate, Sprint races. Indian Pines Park, Penn<br />

Yan. firstknightracing.com.<br />

24 SOS4Kids Triathlon. 8am. Ages 7-10 & 11-15. Moriello<br />

Pool & Park, New Paltz. sostriathlon.com.<br />

continued

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