Adirondack Sports June 2024
CONTENTS 5 FROM THE TEAM 7 NEWS BRIEFS 9 HIKING & BACKPACKING Passage of the Pharaohs 13 RUNNING & WALKING Summertime and the Livin’ is Easy 17 PADDLING Quieter, Wilder Saratoga County 21 BICYCLING Buy Where You Ride 25 COMMUNITY Thacher’s ‘Tricam Project’ Ascent 28 ATHLETE PROFILE Running & Rowing with Lisa Chase 31-37 CALENDAR OF EVENTS Make it a Great Summer! 41 SWIMMING & TRIATHLON Enjoy Open Water Swimming 45 BICYCLING Shredders: Bikes in Schools 49-55 RACE RESULTS Top Late Spring Finishers
CONTENTS
5 FROM THE TEAM
7 NEWS BRIEFS
9 HIKING & BACKPACKING
Passage of the Pharaohs
13 RUNNING & WALKING
Summertime and the Livin’ is Easy
17 PADDLING
Quieter, Wilder Saratoga County
21 BICYCLING
Buy Where You Ride
25 COMMUNITY
Thacher’s ‘Tricam Project’ Ascent
28 ATHLETE PROFILE
Running & Rowing with Lisa Chase
31-37 CALENDAR OF EVENTS
Make it a Great Summer!
41 SWIMMING & TRIATHLON
Enjoy Open Water Swimming
45 BICYCLING
Shredders: Bikes in Schools
49-55 RACE RESULTS
Top Late Spring Finishers
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28 <strong>Adirondack</strong> <strong>Sports</strong><br />
ATHLETE<br />
PROFILE<br />
Lisa<br />
Chase<br />
AGE: 38<br />
RESIDENCE: Delmar<br />
FAMILY: Husband, Lance; Kids,<br />
Addie, 6, and Will, 4<br />
OCCUPATION: Elementary Math<br />
Specialist, North Colonie Schools<br />
SPORTS: Running, Rowing<br />
▲ SAMANTHA MARTENS PHOTOGRAPHY<br />
▲ SCULLING.<br />
By Kristen Hislop<br />
Embracing Opportunities<br />
as They Come<br />
Have you ever wondered what might<br />
have been like if you had had someone<br />
who saw something in you early on?<br />
Did Lisa D’Aniello Chase ever think she<br />
would be on the National Team USA<br />
lightweight double sculls (rowing) as a<br />
U23? Did she ever imagine she would be<br />
vying for a Guinness World Record with<br />
her kids? As a high schooler the answer<br />
would be a resounding no, but she’s<br />
done both and more!<br />
As a kid growing up in Rocky Hill,<br />
Conn., Lisa was active, cycling around<br />
town with her father Joe and playing softball<br />
coached by mom Ellen. She was also<br />
known to be a rather good runner. As a 7th<br />
grader she ran undefeated. After moving<br />
to competitive NYS Section 2 athletics<br />
and the Niskayuna School District in 9th<br />
grade, Lisa continued to run. She made<br />
varsity cross-country but says as the race<br />
distances got longer, “Significantly more<br />
training completely wore me out, physically<br />
and mentally. I developed bad shin<br />
splints and barely finished the season. It<br />
was the first of many signs that my body<br />
does not do well with high mileage. That<br />
cross-country season turned me off distance<br />
running for YEARS. When spring<br />
track rolled around, I mainly ran the 400<br />
and was happy with that.”<br />
Deciding not to run cross-country in<br />
the fall, she picked up rowing. As a sophomore<br />
she was learning a new sport that<br />
needed not only strength and power but<br />
also technique. “I did not master the technique<br />
easily but had great stamina due to<br />
my years of running and I loved being on<br />
the water. I continued to row, coached by<br />
the late Matt Hopkins, my remaining fall<br />
seasons of high school, and by my senior<br />
year, while my technique was still pretty<br />
weak, my ergometer times were competitive<br />
for a lightweight (under 130 pounds)<br />
so I started to think that maybe I’d row in<br />
college,” she says.<br />
As a senior it was late to be looking for<br />
scholarships and collegiate rowing opportunities.<br />
Lisa knew she wanted to teach<br />
after college, so a strong early education<br />
program was her focus. She had a list of<br />
schools, but it was a chance presentation<br />
by Marist College faculty at a college fair<br />
that led her to the Red Foxes. She had<br />
continued to run at Niskayuna, primarily<br />
under coaches John Sharkey and Mike<br />
Peters, who encouraged good performances,<br />
but also focused on fun.<br />
She didn’t consider running in college,<br />
but also wasn’t ready to say goodbye<br />
to the sport. As a Division I school,<br />
the cross-country and track & field team<br />
scholarship had been doled out by the<br />
time she made her academic decision.<br />
Walking on (hitting times in tryouts) was<br />
a definite possibility after speaking with<br />
the coaches. In hindsight, the break from<br />
running might have been better for Lisa.<br />
She says of high school runners, “Almost<br />
every single one of my running teammates<br />
who had been recruited struggled. They<br />
either peaked in high school and couldn’t<br />
get those times again in college or started<br />
out pretty strong as college freshmen<br />
but ended up too injured under the heavy<br />
training to finish successfully.”<br />
At Marist, while in the Elementary Ed<br />
program, the draw to racing sports was too<br />
strong. She had balanced two sports along<br />
with advanced placement and honors<br />
classes in high school, so why not give it<br />
a go in college. She had been on an unofficial<br />
visit with the rowing team, which at<br />
the time did not offer scholarships. She<br />
was invited to row and was excited to<br />
be part of the team. “You can build up a<br />
strong bond with runners as you sweat<br />
through the miles together, but when it<br />
comes time to race, you’re going head-tohead<br />
– with the exception of relays. I loved<br />
rowing, you could build up this incredible<br />
bond and then work together as one unit<br />
to race. There’s absolutely nothing like it.”<br />
says Lisa. To better understand the bond,<br />
she suggests reading the book, Boys in the<br />
Boat. Lisa and I agree that runners make<br />
great rowers because both sports are mentally<br />
and physically grueling. She added,<br />
“Runners already know how to push<br />
themselves – a skill it can take many new<br />
athletes years to learn.”<br />
During her tenure at Marist College,<br />
Lisa excelled academically and balanced<br />
two sports. Her rowing ergometer and<br />
running track times had been competitive