Haddonfield Today 148_2024May31
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#<strong>148</strong> • MAY 31 TO JUN 21, 2024<br />
haddonfield.today | 7<br />
Summer sessions for Pilates, sculpt-&-tone<br />
› A new session of the popular fitness classes at the Presbyterian Church,<br />
conducted by Sue Heindel, will begin on Mon Jun 24 and run thru Thu Aug 29.<br />
No classes on Thu Jul 4 and Mon Aug 12 thru Thu Aug 15.<br />
• Mondays and Wednesdays, from 9:15 to 10am: Pilates.<br />
Exercises that accommodate all fitness levels, focus on the abdominals and<br />
back, and are designed to increase strength, flexibility, and balance.<br />
• Tuesdays and Thursdays, from 9:15 to 10am: Sculpt & Tone.<br />
Group fitness using a non-aerobic strength-training system that combines<br />
effective exercises based on weight training, Pilates principles, and<br />
calisthenics, with tools such as tubes, bender balls, and glides.<br />
Classes will be held in Sue’s back yard the week of Mon Jul 29.<br />
Contact Sue for details and fees: sueheindel@gmail.com or 609-238-5468.<br />
Proceeds benefit the First Presbyterian Preschool.
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