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Spa Executive May 2024

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ISSUE #55 MAY <strong>2024</strong><br />

SPA EXECUTIVE<br />

FOR LEADERS IN THE BUSINESS OF WELLNESS<br />

THE HAPPINESS ISSUE<br />

SPOTLIGHT<br />

Six Senses’ Anna Bjurstam on wellness<br />

& happiness<br />

FEATURE<br />

What happiness means to top<br />

hospitality industry experts<br />

BUSINESS<br />

Deepak Ohri, Chief Happiness Officer, on<br />

bringing happiness to guests and staff in<br />

luxury hospitality


PUBLISHER<br />

Roger Sholanki<br />

Note from the Publisher<br />

EDITOR, CREATIVE DIRECTOR<br />

Elizabeth Bromstein<br />

DESIGNER<br />

Design Pickle<br />

AD SALES,<br />

CONTRIBUTING EDITOR,<br />

PRODUCTION MANAGER<br />

Sal Capizzi<br />

Dear Readers,<br />

As we move into summer, we're delighted to bring you a theme that touches the core of<br />

wellness: happiness. This issue of <strong>Spa</strong> <strong>Executive</strong> is dedicated to exploring the many facets<br />

of happiness within the hospitality industry, highlighting how joy and wellbeing are essential<br />

for both guests and staff.<br />

In the spotlight this month is Anna Bjurstam, Wellness Pioneer with Six Senses, who shares<br />

her insights on the brand’s wellness philosophy and the role happiness plays. Her unique<br />

perspective underscores the importance of purpose and meaningful connections in<br />

creating truly memorable experiences.<br />

Our feature article, "What Happiness Means to Top Hospitality Industry Experts," compiles<br />

wisdom from leading professionals who discuss how they cultivate happiness in their work<br />

environments, combining collective knowledge that reinforces the idea that happiness is<br />

not just an outcome but a vital element of exceptional service.<br />

We also explore the connection between happiness and wellness travel, why people who<br />

travel are generally happier, and how travel can enhance overall wellbeing. From the<br />

scientific research to practical applications, this issue provides a comprehensive look at<br />

how happiness can be nurtured through travel and hospitality.<br />

On the operational front, we continue to emphasize the importance of happy employees.<br />

<strong>Spa</strong> <strong>Executive</strong><br />

Research consistently shows that happy workers are more productive and contribute to<br />

better guest experiences. So, we’re highlighting strategies for fostering a positive work<br />

environment that benefits both staff and guests.<br />

<strong>Spa</strong> <strong>Executive</strong> is Book4Time’s<br />

magazine for leaders in the<br />

business of wellness. News,<br />

views, and interviews to help<br />

you attract top talent, increase<br />

customer retention, and offer<br />

the best possible<br />

guest experience.<br />

Thank you for your continued engagement with <strong>Spa</strong> <strong>Executive</strong>. I hope the insights in this<br />

issue inspire to enhance happiness within your business and beyond.<br />

Warm regards,<br />

Roger Sholanki,<br />

CEO,<br />

Book4Time


Contents<br />

<strong>May</strong> <strong>2024</strong><br />

Issue 55<br />

In this month’s issue:<br />

THE HAPPINESS ISSUE<br />

4<br />

6<br />

9<br />

11<br />

13<br />

15<br />

18<br />

Deepak Ohri, Chief Happiness Officer, on<br />

bringing happiness to guests and staff in<br />

luxury hospitality<br />

Wellness travel + the secret to happiness<br />

People who travel are happier than people<br />

who don’t<br />

Happy employees increase productivity<br />

& revenue in hospitality<br />

Meet Bondi: Chief Happiness Officer<br />

of the Fairmont Dallas Hotel<br />

What happiness means to top hospitality<br />

leaders & how they cultivate it at work<br />

SPOTLIGHT<br />

Six Senses’ Anna Bjurstam on wellness<br />

& happiness<br />

21<br />

FEATURED PROPERTY<br />

Ash <strong>Spa</strong> at Bowie House


THE HAPPINESS ISSUE<br />

Deepak Ohri, Chief Happiness Officer, on<br />

bringing happiness to guests and staff in<br />

luxury hospitality<br />

Happiness is an experience through which you<br />

can only connect the dots looking backwards,<br />

says Deepak Ohri, Chief Happiness Officer at<br />

LAMH.<br />

Deepak Ohri is the founder and CEO of<br />

Luxury Atelier Maison Happiness (LAMH),<br />

a California-based company specializing<br />

in luxury experiences and branding<br />

where he also holds the title of Chief<br />

Happiness Officer. Previously, he served<br />

as the CEO and Chief Happiness Officer<br />

of Lebua Hotels, which, under his<br />

leadership, was named the World’s<br />

Leading All-Suite Hotel by the World<br />

Travel Awards in 2022, while Ohri was<br />

also recognized as the “World’s Leading<br />

Happiness Ambassador” by the same<br />

organization.<br />

An expert in leadership and luxury<br />

hospitality, Deepak Ohri has lectured at<br />

prestigious business and management<br />

4 | <strong>Spa</strong> <strong>Executive</strong><br />

schools and serves on several boards,<br />

including the Advisory Board of the World<br />

Happiness Foundation.<br />

Given that success in luxury hospitality<br />

hinges on maximizing guest happiness, it<br />

seemed fitting to ask Deepak Ohri about<br />

his insights on bringing happiness to both<br />

guests and staff in the industry. Here’s<br />

what he had to say, in his own words:<br />

What is happiness?<br />

Happiness is not an expertise; it is an<br />

experience. People go to many different<br />

venues for happiness but you can never<br />

connect the dots moving forward. You only<br />

connect dots when you look backwards.<br />

Happiness is directly proportional to<br />

your purpose. A person can lose their<br />

job, and have nothing to do, and still be<br />

a very happy person if they have found<br />

the purpose in life. When you realize<br />

your purpose in your life, when you love<br />

what you’re doing, and when you actually<br />

know what you love, that is where you<br />

gain your happiness. Happiness relates to<br />

confidence, motivation, and all those tools<br />

that come along with that knowledge of<br />

your purpose.<br />

It doesn’t just come. You have to<br />

work for it.<br />

You have to practice and you have to<br />

believe in yourself. The first time you’re<br />

trying to do something, you don’t know<br />

whether you’re going to reach your<br />

destination or not. Then when you look<br />

back, you can see how one thing leads to<br />

the other and that leads to the other – and<br />

how you reached your destination, but you<br />

can’t know that in advance.


Now, let’s relate that to the corporate<br />

world. Because happiness is very<br />

individual, how do you give happiness<br />

to people in a collective form? In an<br />

organization, you give them a purpose.<br />

In an organization, when people have a<br />

purpose, there is a lot of happiness.<br />

They can say “I’m doing this for me<br />

and I’m doing this for the world.”<br />

This gives transparency to the organization<br />

as well as motivating people. And when<br />

they find purpose, they are in the line to<br />

find happiness.<br />

experience. You’re going to do both of<br />

these things but it is very important to<br />

know what to do first and what to do<br />

second. So, you’re going to use technology<br />

to note guest preferences and maybe<br />

look at their social media to see what they<br />

enjoy, and keep track of their purchases<br />

and preferences after check-in, so that<br />

everyone onsite is aware of what each<br />

customer likes, but you need a solid<br />

foundation first.<br />

A happy team is a foundation<br />

is paramount and individual needs are<br />

anticipated. Happiness isn’t just an end goal;<br />

it’s a journey that requires dedication and a<br />

deep understanding of human connections.<br />

How do you give guests a purpose?<br />

To provide your guests with a purpose,<br />

you give them an experience. The guest<br />

will never remember the chandelier or<br />

how many expensive things you put in<br />

the room. They will always remember the<br />

experience. On a recent trip to London, I<br />

checked into a new luxury hotel very early<br />

in the morning and the hotel manager<br />

was in the lobby to greet me with a<br />

cappuccino. I love drinking cappuccinos!<br />

I was craving that and thinking that I’ll get<br />

to the hotel, go check in, then come down<br />

and get a cappuccino because you can’t<br />

make cappuccino in your rooms. And it<br />

was already there.<br />

This hotel wasn’t even open yet. They had<br />

just done a soft opening and it’s already<br />

full. There’s a waiting list and they are<br />

doing the best average room rate in the<br />

city. And I’m not surprised. At every point<br />

in time, they were doing small things for<br />

every person, not only me.<br />

Personalization and anticipating people’s<br />

needs is important. But first you need to<br />

create a customer experience and then<br />

add the technology to it. You don’t add<br />

technology and then add the customer<br />

You can’t do any of these things if you<br />

don’t have great people who are motivated<br />

and who have found their purpose. If you<br />

fail to give that purpose, you may be the<br />

best organization but they won’t be happy<br />

working for you. They’re working for you<br />

for money or for the brand name and you<br />

will be facing problems and won’t be able<br />

to figure out why.<br />

To give your employees a purpose, first,<br />

you create your brand architecture<br />

and know what you want to give to the<br />

customer. Then you ask “how do I find<br />

people who can help in giving that?” And<br />

you choose people based on that idea.<br />

Design of service processes<br />

We design the service process in such a way<br />

that you touch it at every point. You have<br />

to take care of the beginning, the middle,<br />

and the end. That’s why the satisfaction rate<br />

in cruise lines is the highest in the service<br />

industry, because when you embark, there’s<br />

champagne, when you disembark, there’s a<br />

captain’s dinner, and in between, there are<br />

all kinds of activities and touchpoints.<br />

We should prioritize happiness in every<br />

aspect of luxury hospitality. It’s about<br />

fostering an environment where purpose<br />

5<br />

| <strong>Spa</strong> <strong>Executive</strong>


THE HAPPINESS ISSUE<br />

Wellness travel +<br />

the secret to happiness<br />

Happiness is something we all seek in one form<br />

or another and also something that is elusive<br />

to many or most of us. And yet, we persist.<br />

Because otherwise, what’s the point?<br />

There has been a lot of research over the<br />

years about where in the world people are<br />

happiest and what makes us happy.<br />

According to Gallup’s <strong>2024</strong> World Happiness<br />

Report, the top five happiest countries in the<br />

world are:<br />

1. Finland<br />

2. Denmark<br />

3. Iceland<br />

4. Sweden<br />

5. Israel<br />

Social scientist Arthur C. Brooks, who<br />

teaches a happiness course at Harvard<br />

University, has been looking into what<br />

it means to be happy for decades. And,<br />

according to CNBC, he’s found some<br />

answers. In a book co-written with Oprah<br />

Winfrey, Brooks and Winfrey write that<br />

happiness (like life) is not a destination and<br />

that, rather than seeking some end goal of<br />

happiness, we should be constantly working<br />

towards “happierness.”<br />

The book lists four major pillars for building<br />

a happy life: family, friendships, work,<br />

faith (which Brooks defines as “anything<br />

transcendent that helps you escape the<br />

boring sitcom that is your life”), as well<br />

as three “macronutrients of happiness”:<br />

enjoyment, satisfaction, and purpose.<br />

While all of this seems pretty intuitive,<br />

obtaining those increasing levels of<br />

“happierness” is still a common struggle.<br />

Lots of other past and ongoing research has<br />

found evidence for things that might make<br />

us happier. Here’s a deeper look at research<br />

findings from Brooks and others into what<br />

makes us happy/happier:<br />

Strong relationships<br />

Strong social and family relationships are<br />

essential for psychological wellbeing. The<br />

Harvard Study of Adult Development,<br />

which has been tracking hundreds of<br />

subjects since 1938, emphasizes that close<br />

relationships are a key predictor of longterm<br />

health and happiness. In fact, they<br />

were found to be the single most important<br />

factor over fame or wealth. Regular<br />

interactions, whether with family, friends, or<br />

colleagues, provide emotional support and<br />

can significantly reduce stress and anxiety.<br />

And, as we know, bad relationships can<br />

increase stress and anxiety.<br />

Gratitude practices<br />

Expressing gratitude has been linked to<br />

increased wellbeing. Regular practices like<br />

writing gratitude journals or sending thankyou<br />

notes may enhance appreciation for<br />

life and foster positive relationships. These<br />

activities can shift focus from what is lacking<br />

6<br />

| <strong>Spa</strong> <strong>Executive</strong>


to what is abundant, promoting a more<br />

positive outlook and reducing the risk<br />

of depression?.<br />

Physical health & exercise<br />

Physical activity is strongly correlated with<br />

improved mood and decreased rates of<br />

depression and anxiety. The biochemical<br />

effects of exercise, including the release<br />

of endorphins, play a significant role in<br />

enhancing mood and overall emotional<br />

wellbeing. Regular exercise also contributes<br />

to better physical health, which in turn<br />

supports psychological health?.<br />

Generosity & helping others<br />

Acts of kindness and helping others can lead<br />

to increased happiness for the giver. This<br />

phenomenon has been referred to as the<br />

“helper’s high,” and the theory is that helping<br />

others promotes the release of endorphins<br />

and provides a sense of satisfaction and<br />

belonging. Studies show that people<br />

who engage in acts of generosity report<br />

improvements in mental health?.<br />

Mindfulness & meditation<br />

Mindfulness meditation has been connected<br />

with reduced stress and anxiety. By focusing<br />

on the present and accepting thoughts and<br />

feelings without judgment, mindfulness may<br />

help to decrease negative emotions and<br />

increase resilience. Regular practice has<br />

been correlated with structural changes in<br />

the brain in areas connected with memory,<br />

decision making, and mood regulation, all of<br />

which may increase happiness levels.<br />

Positive life experiences & nostalgia<br />

Positive childhood experiences, like<br />

supportive family relationships and<br />

opportunities for play and education, can set<br />

a foundation for lifelong happiness. These<br />

experiences help in developing resilience,<br />

emotional intelligence, and the ability to<br />

form those required healthy relationships<br />

in adulthood. Research has also found<br />

that reminiscing about good times can<br />

improve mood and boost happiness, and<br />

that nostalgia may improve wellbeing by<br />

increasing gratitude.<br />

Economic stability<br />

Economic stability provides a foundation for<br />

happiness by eliminating stress related to<br />

basic survival needs like food, shelter, and<br />

healthcare. Higher incomes do correlate<br />

with higher happiness levels up to a certain<br />

point, after which the increase in happiness<br />

may plateau.<br />

Each of these factors plays a role in shaping<br />

our overall happiness, highlighting the<br />

importance of a balanced approach to life<br />

that incorporates social, psychological, and<br />

physical wellbeing.<br />

How wellness travel experiences<br />

promote happiness<br />

Travel and wellness also increase happiness.<br />

In a 2020 survey by Amex, 91% of<br />

respondents said that the ability to travel<br />

is important to their overall happiness.<br />

Aso, a 2021 study from Washington State<br />

University found that people who reported<br />

regularly traveling at least 75 miles away<br />

from home were about 7% happier when<br />

asked about their overall wellbeing than<br />

those who reported traveling very rarely or<br />

not at all.<br />

Just planning travel improves our happiness.<br />

The Let’s Go There Coalition and happiness<br />

researcher Michelle Gielan from the Institute<br />

for Applied Positive Research survey 263<br />

U.S.-based adults in 2020 and found that<br />

97% of survey respondents said having a<br />

trip planned makes them happier. Eighty<br />

two percent said a booked trip makes them<br />

“moderately” or “significantly” happier,<br />

and 71% reported feeling greater levels of<br />

energy knowing they had a trip planned in<br />

the next six months.<br />

Some reasons why wellness travel<br />

makes us happier<br />

Broadening perspectives: Travel exposes<br />

individuals to different cultures, lifestyles,<br />

and environments, broadening perspectives<br />

and fostering a deeper understanding<br />

of the world. These experiences can<br />

increase understanding of people from<br />

different backgrounds.<br />

Experiences over material goods:<br />

There’s a lot of evidence for the value of<br />

accumulating experiences rather than<br />

material goods for long-term happiness.<br />

Cornell psychology professor Thomas<br />

Gilovich has found that “the satisfaction we<br />

get from buying vacations, bikes for exercise<br />

and other experiences starts high and<br />

keeps growing. The initial high we feel from<br />

acquiring a flashy car or megascreen TV, on<br />

the other hand, trails off rather quickly.”<br />

Building lasting memories: As mentioned<br />

above, nostalgia and positive experiences<br />

build happiness – and travel can be a big<br />

contributor to those things. Travel not only<br />

brings immediate joy but also contributes to<br />

long-term happiness through the creation<br />

of cherished memories. According to one<br />

study, people derive more satisfaction<br />

from memories of experiences than from<br />

memories associated with material objects.<br />

7<br />

| <strong>Spa</strong> <strong>Executive</strong>


Overcoming challenges & fostering<br />

personal growth: Let’s be honest, travel<br />

can also be stressful. But those negative<br />

experiences, like getting lost in a foreign land<br />

or having to sleep on the airport floor, can<br />

later become some of our most cherished<br />

memories. Overcoming the obstacles and<br />

unexpected situations encountered on trips<br />

can lead to personal growth and resilience.<br />

The added benefits of wellness +<br />

adventure: Wellness and adventure travel,<br />

meanwhile, have the added benefit of<br />

directly and deliberately enhancing health<br />

and wellbeing on top of the benefits of<br />

travel alone.<br />

Book4Time can help<br />

Book4Time’s ancillary revenue software<br />

enhances customer experiences, crafting<br />

unparalleled guest journeys and memorable<br />

moments. By integrating smoothly with your<br />

hotel or resort’s current systems, Book4Time<br />

offers a highly acclaimed, user-friendly<br />

interface for both front and back-end users,<br />

increasing satisfaction for guests and staff<br />

alike. Book4Time frees up your staff’s time<br />

so they can focus on fostering significant<br />

guest relationships that enrich travel,<br />

staycations, and day pass experiences for<br />

everyone. Simply put: Book4Time makes you<br />

and your guests happier.<br />

8<br />

| <strong>Spa</strong> <strong>Executive</strong>


THE HAPPINESS ISSUE<br />

People who travel are happier than<br />

people who don’t<br />

What science says about travel and<br />

happiness: people who travel are happier<br />

than those who don’t<br />

In a world increasingly driven by work and<br />

routine, the pursuit of happiness may lead<br />

us to look to travel, with its promise of new<br />

experiences and escape from the daily grind.<br />

Does it work? Of course. Here’s what the<br />

research says:<br />

The more you travel, the happier<br />

you are<br />

In a 2022 study at the University of<br />

Alabama designed to examine the<br />

relationships between the beach, travel, and<br />

happiness, researchers found that people<br />

are significantly happier when actively<br />

anticipating or planning a vacation and that<br />

more is better, up to a point.<br />

Key findings included:<br />

1. Planning a vacation makes you happy.<br />

“People who are planning a vacation<br />

are significantly happier than those who<br />

aren’t,” said Dr. Jameson Hayes, one of the<br />

researchers.<br />

2. Beaches were the preferred vacation<br />

destination among the majority of<br />

respondents, with mountain vacations<br />

coming in second. “But the data shows that<br />

one’s happiness increases regardless of the<br />

type of destination.”<br />

3. The more you travel, the happier you are<br />

– but only up to a point. “Respondents who<br />

traveled for pleasure 15-21 days per year<br />

reported the highest levels of happiness.<br />

Those traveling less than two weeks per year<br />

or more than three weeks per year, reported<br />

being less happy.”<br />

The excitement of the anticipation<br />

Research by The Let’s Go There Coalition<br />

and happiness researcher Michelle Gielan<br />

from the Institute for Applied Positive<br />

Research supports the idea that just<br />

planning travel increases happiness. The<br />

team found that 97% of survey respondents<br />

said having a trip planned makes them<br />

happier. Eighty two percent said a<br />

booked trip makes them “moderately” or<br />

“significantly” happier, and 71% reported<br />

feeling greater levels of energy knowing they<br />

had a trip planned in the next six months.<br />

Respondents strongly agreed with the<br />

statements “Simply knowing there was<br />

something to look forward to would bring<br />

me joy” (95%) and “Planning travel for some<br />

time in the next six months would bring me<br />

happiness” (80%).<br />

9<br />

| <strong>Spa</strong> <strong>Executive</strong>


The importance of travel<br />

for wellbeing<br />

We know from separate studies, particularly<br />

the Harvard Study of Adult Development,<br />

that relationships are the main key to<br />

happiness overall. And travel can help with<br />

that. According to a 2020 Amex Trendex<br />

study from American Express, 91% of<br />

respondents say that the ability to travel is<br />

important to their overall happiness, while<br />

86% say travel is important to maintaining<br />

healthy relationships with family and friends.<br />

But that’s obviously not all it’s good for.<br />

A 2022 study by Japanese researchers<br />

designed to investigate the effects of a winter<br />

vacation on individuals’ wellbeing found that<br />

people who traveled had higher subjective<br />

levels of wellbeing than those who did not.<br />

The authors wrote that the findings<br />

underline the importance of taking vacations<br />

and savoring recovery experiences while off<br />

work. They also highlighted the importance<br />

of “mastery experiences,” which are activities<br />

performed that distract from one’s job<br />

by providing challenging experiences<br />

and learning opportunities in other areas<br />

and offer opportunities to experience<br />

competence and proficiency. “People place<br />

a high value on learning new skills and<br />

knowledge and hard-won experiences while<br />

on vacation, and such experiences may help<br />

improve wellbeing,” they wrote, also noting<br />

that simply experiencing something out of<br />

the ordinary enhances wellbeing.<br />

Another study backs up the idea that<br />

the more we travel the happier we are. A<br />

2021 study from the School of Hospitality<br />

Business Management at Washington State<br />

University found that frequent travelers are<br />

happier with their lives than people who<br />

don’t travel at all. Researchers found that<br />

survey participants who reported regularly<br />

10 | <strong>Spa</strong> <strong>Executive</strong><br />

traveling at least 75 miles away from home<br />

reported being about 7% happier when<br />

asked about their overall wellbeing than<br />

those who reported traveling very rarely or<br />

not at all.<br />

“While things like work, family life and friends<br />

play a bigger role in overall reports of<br />

wellbeing, the accumulation of travel<br />

experiences does appear to have a small yet<br />

noticeable effect on self-reported life<br />

satisfaction,” study author Chu-Chu Chen<br />

said. “It really illustrates the importance of<br />

being able to get out of your routine and<br />

experience new things.”<br />

Finding of previous research by Chen found<br />

that taking a leisure trip provides<br />

opportunities for relaxation, detachment<br />

from work, mastery experience, and<br />

personal control. The research examined<br />

the role of tourism experiences as a stress<br />

reliever and as recovery and found that<br />

these trips had positive effects on life<br />

satisfaction. Short trips were found to help<br />

people recover from work stress, while<br />

longer trips provide more opportunities for<br />

recovery experiences.<br />

The role of novel experiences<br />

in happiness<br />

Some of the benefits are derived from a<br />

human desire to seek out new experiences.<br />

A 2021 study from New York University<br />

found that new and diverse experiences are<br />

linked to enhanced happiness, and that this<br />

relationship is associated with greater<br />

correlation of brain activity. The results,<br />

authors said, revealed a previously unknown<br />

connection between our daily physical<br />

environments and our sense of wellbeing.<br />

“Our results suggest that people feel<br />

happier when they have more variety in<br />

their daily routines – when they go to novel<br />

places<br />

and have a wider array of experiences,” said<br />

researcher Catherine Hartley.<br />

The study tracked people by GPS and<br />

found that those who had more variability<br />

in their physical location reported feeling<br />

more positive: “happy,” “excited,” “strong,”<br />

“relaxed,” and/or “attentive.” Subjects also<br />

underwent MRI scans and results showed<br />

that people for whom this effect was the<br />

strongest exhibited greater correlation<br />

between activity in brain regions associated<br />

with the processing of novelty and reward.<br />

Collectively, these studies underscore the<br />

significant positive impact of travel and<br />

vacation planning on overall happiness and<br />

wellbeing. Whether it’s the anticipation, the<br />

variety of new experiences, or the act of<br />

traveling itself, each aspect contributes to<br />

enhancing life satisfaction and mental health.


THE HAPPINESS ISSUE<br />

Happy employees increase productivity<br />

& revenue in hospitality<br />

Happy employees are more productive and<br />

better for your hotel or resort brand in every<br />

way. How can you make your team smile?<br />

Happy workers are more productive. This<br />

is a truth supported by scientific evidence.<br />

How much more productive? It depends<br />

on who you ask, but studies suggest that<br />

it’s somewhere between 13% – 35%.<br />

One study from Oxford University, for<br />

example, found that happy employees<br />

are 13% more productive than unhappy<br />

employees. Happy employees are also<br />

more likely to be engaged in their work<br />

and to feel a sense of purpose, leading to<br />

better focus, concentration, and ultimately<br />

productivity. It’s just common sense.<br />

People work better when they feel better.<br />

In hospitality, like any other customerfacing<br />

industry where staff interactions<br />

with guests are directly tied to revenue,<br />

employee happiness is particularly<br />

important. Happy team members = happy<br />

guests. Disgruntled ones yield different,<br />

undesirable, results.<br />

Human connection + physical and<br />

emotional health<br />

So, what makes employees happy? You can<br />

probably guess that it’s the same things<br />

that make people happy in general, and<br />

those things include human connection<br />

and physical and emotional health.<br />

A recent survey by Wondr Health<br />

underscored the need for these things in<br />

the workplace. The findings of the survey<br />

of about 500 people around the world are<br />

in line with the 85-year Harvard study that<br />

affirms the key to happiness and health<br />

lies in close relationships.<br />

Wondr Health conducted the survey with<br />

its participants just before the new year<br />

and asked them to share what brings them<br />

the most happiness. Nearly 500 people<br />

responded around the globe with the<br />

following survey findings:<br />

Close relationships and human<br />

connection, including spending time with<br />

family: 30.1%<br />

Physical and emotional health and wellbeing:<br />

21.5%<br />

Engaging in activities that spark joy: 16.8%<br />

Financial freedom: 12%<br />

Helping others in need: 11.2%<br />

Career satisfaction and fulfillment: 7.9%<br />

Other: 0.6%<br />

Leadership can create a more rewarding<br />

work environment by addressing these<br />

areas, helping support employee<br />

happiness. Let’s talk about how.<br />

How to improve employee happiness<br />

in the workplace<br />

Close relationships & human<br />

connection: Promote a culture of<br />

inclusivity and camaraderie by maintaining<br />

11<br />

| <strong>Spa</strong> <strong>Executive</strong>


open communication, creating welcoming<br />

areas where staff can gather, relax,<br />

and spend time together, and being a<br />

supportive colleague as well as a leader.<br />

Team-building activities and social events<br />

can be great but should also be optional<br />

and include partners and families.<br />

Nobody should be made to feel forced<br />

to participate. Flexible scheduling and a<br />

supportive approach to work-life balance<br />

enable employees to spend more quality<br />

time with loved ones.<br />

Physical and emotional health & wellbeing:<br />

Encourage your staff to participate<br />

in your wellness programs, offering access<br />

to fitness facilities and wellness amenities.<br />

Discounts or a trade system for treatments<br />

and services can also be a fun idea –<br />

massage therapists can trade for facials<br />

for example. But, again, people should not<br />

feel obliged to participate. Busy parents, or<br />

single ones, don’t need to feel like they’re<br />

failing because they can’t fit workouts and<br />

yoga classes into their schedules. Offer<br />

mental health resources and support<br />

where needed.<br />

Engaging in activities that spark joy:<br />

Creating a work environment that allows<br />

for personal expression and fun can<br />

significantly boost morale. This could be<br />

through allowing staff to engage with<br />

customers in a manner that reflects<br />

their personalities, organizing creative or<br />

leisure activities that are enjoyable, and<br />

recognizing and rewarding employees who<br />

bring positive energy to their role.<br />

Financial freedom: Competitive wages,<br />

tips, bonuses, and opportunities for<br />

advancement are essential in providing<br />

employees with financial security. Offering<br />

financial planning resources and support<br />

can also help employees manage their<br />

earnings better and feel more secure in<br />

their financial situations.<br />

Helping others in need: Many people<br />

find satisfaction in altruistic activities.<br />

Employers can foster this by coordinating<br />

(optional) community service events or<br />

partnerships with local charities. This not<br />

only helps the community but also builds<br />

a positive brand image and deepens<br />

the employees’ sense of purpose and<br />

fulfillment. Allowing time to volunteer,<br />

and encouraging people to do so is also<br />

important, as is recognizing people’s<br />

efforts when they do good works.<br />

Career satisfaction & fulfillment: As<br />

stated above, hospitality employers should<br />

focus on providing clear pathways for<br />

career advancement. These should include<br />

training and development opportunities.<br />

Ensure everyone is aligned with company<br />

goals and targets so that everyone feels<br />

like they are an integral part of the<br />

company’s success. Regular feedback and<br />

open communication channels can help<br />

employees feel valued and understood,<br />

and align their career goals with the<br />

organizational objectives.<br />

Overall, enhancing employee happiness<br />

isn’t just about short-term boosts to<br />

morale but about creating a sustainable<br />

and positive work environment over<br />

the long term. By focusing on these key<br />

areas, companies can cultivate a happier<br />

and more motivated workforce, which<br />

improves productivity and benefits your<br />

entire organization. Investing in employee<br />

happiness is not just a moral imperative –<br />

it’s also a strategic one.<br />

12 | <strong>Spa</strong> <strong>Executive</strong>


THE HAPPINESS ISSUE<br />

Meet Bondi: Chief Happiness Officer of<br />

the Fairmont Dallas Hotel<br />

In March <strong>2024</strong>, the Fairmont Dallas<br />

announced that it had appointed a new Chief<br />

Happiness Officer.<br />

Bondi, a 6-month-old puppy, adopted from<br />

Dallas Fort Worth-based Operation<br />

Kindness, will serve as the hotel’s canine<br />

ambassador promoting positivity and<br />

happiness among colleagues and guests at<br />

the pet-friendly hotel.<br />

Bondi has graduated from a four-week<br />

intensive training program and is now<br />

welcoming guests, interacting with<br />

colleagues, and sharing joy throughout<br />

Fairmont Dallas’ hallways and common<br />

spaces. Her duties will also include<br />

participating in hotel activities and events<br />

and volunteering with organizations,<br />

including Operation Kindness.<br />

We asked Bondi’s spokespeople at<br />

Fairmont Dallas about Bondi’s duties and<br />

responsibilities, and how she brings joy to<br />

the hotel’s guests.<br />

Can you introduce Bondi, tell us<br />

about where Bondi came from, and<br />

why you adopted her?<br />

Bondi is a 9-month-old rescue puppy<br />

adopted from Operation Kindness, a local<br />

animal shelter that provides assistance<br />

to animals in need of medical care,<br />

companionship, and most of all, a home.<br />

Bondi was adopted by Yoke Yong, Director<br />

of Talent and Culture at Fairmont Dallas<br />

to serve as the hotel’s Chief Happiness<br />

Officer. As Chief Happiness Officer, Bondi<br />

is responsible for promoting positivity and<br />

happiness among colleagues and guests.<br />

Can you tell us how she became the<br />

Chief Happiness Officer at the hotel?<br />

Due to Bondi’s diligent work welcoming<br />

guests in the hotel’s lobby, making fast<br />

friends with Dallasites walking through the<br />

118-acre Dallas Arts District, and providing<br />

stress relief and smiles to meeting<br />

attendees and colleagues, Bondi was<br />

chosen by the hotel’s executive team to<br />

serve as Chief Happiness Officer.<br />

What does a typical day look like for<br />

Bondi in this role?<br />

Bondi arrives at work each weekday at 8<br />

a.m. with her owner, Yoke, and stops at<br />

the hotel’s lobby-level Starbucks for her<br />

daily pup cup. Bondi typically begins her<br />

day by spreading cheer and tail wags with<br />

her colleagues in the office. Throughout<br />

the day, Bondi will make rounds through<br />

the hotel lobby, greeting guests and other<br />

four-legged friends as Fairmont Dallas is a<br />

pet-friendly hotel with experience hosting<br />

13 | <strong>Spa</strong> <strong>Executive</strong>


dogs and cats of all shapes and sizes. In<br />

the afternoon, Bondi will enjoy the Dallas<br />

sunshine by romping on the rooftop<br />

terrace. Between scheduled appearances<br />

at various meetings and conferences<br />

taking place at the hotel, Bondi makes time<br />

for plenty of naps.<br />

What are her main responsibilities as<br />

the Chief Happiness Officer?<br />

What does Bondi enjoy doing in her<br />

free time when not working?<br />

In her free time, Bondi enjoys exploring<br />

the Dallas Arts District and visiting Klyde<br />

Warren Park’s My Best Friend’s Park, where<br />

she meets four-legged friends and plays<br />

fetch. Bondi is also training for the Dallas<br />

Marathon with her human, Yoke, and is<br />

excited to run the race this December.<br />

Bondi’s primary responsibility is to<br />

promote positivity and happiness among<br />

colleagues and guests. She is also available<br />

for special appearances at meetings and<br />

events to provide stress relief and smiles<br />

to business travelers.<br />

How does she help make guests<br />

feel welcome and happy during<br />

their stay?<br />

What are Bondi’s favorite rewards<br />

for doing a good job? What makes<br />

Bondi happy?<br />

Bondi’s favorite reward for a job well done<br />

is treats! She especially enjoys pup cups<br />

from the lobby-level Starbucks. Spreading<br />

joy is what makes Bondi the happiest. She<br />

loves seeing Fairmont Dallas guests and<br />

colleagues smiling.<br />

Bondi helps make guests feel welcome<br />

and happy during their stay by providing<br />

a friendly welcome upon arrival, offering<br />

comfort, and reducing stress after a day<br />

of travel. Always ready for a pat on the<br />

head or scratches behind the ears, Bondi’s<br />

unconditional love for all hotel guests<br />

brings a smile to everyone who visits.<br />

What special skills or tricks does<br />

Bondi have that help her in her job?<br />

Bondi is especially skilled in promoting<br />

joy and happiness through her<br />

infectious positive energy. When Bondi<br />

is energetically wagging her tail, allowing<br />

guests to pet her, chasing a toy on the<br />

terrace, or greeting her colleagues, she<br />

spreads smiles all around.<br />

14 | <strong>Spa</strong> <strong>Executive</strong>


THE HAPPINESS ISSUE<br />

What happiness means to top hospitality<br />

leaders & how they cultivate it at work<br />

Be happy for this moment.<br />

This moment is your life. –<br />

Omar Khayyam<br />

In the hospitality industry, the concept of<br />

happiness is a critical component of both<br />

guest satisfaction and employee engagement.<br />

Happiness is not just an outcome but<br />

a strategic pursuit and a key driver of<br />

excellence in hospitality. By cultivating<br />

environments where joy and wellbeing<br />

are prioritized, hospitality businesses can<br />

enhance service quality, foster positive work<br />

cultures, and drive success.<br />

Verena Lasvigne-Fox,<br />

International<br />

<strong>Spa</strong> Consultant, <strong>Spa</strong> &<br />

Wellness<br />

Industry Expert<br />

I had the chance to dive deeper into the<br />

science behind happiness when taking Yale<br />

University’s Science of Well-Being course<br />

during the pandemic. This course allowed<br />

me to reflect on what happiness means to<br />

me since it means something different to<br />

everyone. And I understood as well that my<br />

personal happiness level depends mainly on<br />

my own actions and decisions.<br />

In the professional context, happiness<br />

translates for me to creating an environment<br />

where both guests and staff feel valued,<br />

respected, and cared for. It’s about fostering<br />

a culture where everyone can thrive and<br />

experience moments of joy, whether they are<br />

staying for a night or working through a busy<br />

shift. Ultimately, it’s about how we make one<br />

another feel.<br />

Carlos Calvo Rodriguez,<br />

Senior <strong>Spa</strong> Director, Four<br />

Seasons Toronto<br />

We asked some of our best leading<br />

professionals in the spa and wellness sector<br />

what happiness means to them and how they<br />

bring happiness to their guests and staff, and<br />

they shared these thoughts with us:<br />

For me, happiness is a multifaceted<br />

experience that encompasses personal<br />

fulfillment, meaningful connections, and the<br />

ability to live authentically. It’s the feeling you<br />

get when you’re surrounded by loved ones,<br />

pursuing passions, or simply being present in<br />

the moment.<br />

Happiness is finding joy in the little things<br />

that make life special and remarkable. It’s not<br />

just a fleeting feeling, but a way of life! I strive<br />

to bring happiness to the guests and team<br />

members by taking the time to connect with<br />

them on a deeper level, and by celebrating<br />

life’s daily accomplishments, not just the<br />

major milestones. I believe we achieve<br />

happiness by showing love, giving love, and<br />

receiving love.<br />

15 | <strong>Spa</strong> <strong>Executive</strong>


Most folks are as happy as they make<br />

up their minds to be.<br />

– Abraham Lincoln<br />

Maritsa Victorian,<br />

Area Director of <strong>Spa</strong>,<br />

Remington Hospitality,<br />

Bardessono Hotel and<br />

<strong>Spa</strong>, Hotel Yountville<br />

Happiness comes from within, being true to<br />

who you are, and maintaining an optimistic<br />

outlook regardless of circumstances. At<br />

Bardessono, we hire individuals who share<br />

this positive attitude, creating an environment<br />

where it’s almost impossible to resist the<br />

uplifting energy. We foster positivity because<br />

we genuinely love welcoming and serving our<br />

guests. Our sincere service and kindness are<br />

immediately recognized and appreciated,<br />

bringing everyone into the present moment,<br />

making them smile and feel good. This joy<br />

is contagious – it makes us feel good too.<br />

Happiness also stems from self-acceptance<br />

and liking yourself on the inside, which<br />

gives you a beautiful glow on the outside.<br />

When mind, body, and spirit are in balance,<br />

happiness radiates and it is infectious.<br />

Participating in what truly brings me joy is<br />

also happiness. I have a sign in my office that<br />

states, “Do what you love and love what you<br />

do” and I wholeheartedly believe in that. Since<br />

we spend so much of our time at work, our<br />

jobs should be our passion. Getting paid for<br />

what we love to do is simply a bonus.<br />

my community. I infuse a “life is happening<br />

now” energy into every wellness concept,<br />

allowing guests to find their own version<br />

of happiness and vibrancy. As for my team<br />

members, I genuinely love working with<br />

practitioners and wellness professionals. This<br />

love translates into opportunities for them to<br />

learn something new, support them in their<br />

professional journey, and offer a tight hug<br />

and a smile, always. Making others happy is<br />

my love language.<br />

Everything has its wonders, even<br />

darkness and silence, and I learn,<br />

whatever state I may be in, therein to<br />

be content.<br />

– Helen Keller<br />

Jennifer Lynn, Director<br />

of <strong>Spa</strong> & Wellness,<br />

Fontainebleau Las Vegas<br />

Accept people and situations as they<br />

are. When you accept, you find freedom.<br />

Acceptance of things allows us to respond<br />

rather than react. Typically, we only like to<br />

accept the things we like or the situations<br />

we agree with. A profound life is lived<br />

in our ability to accept everything as it<br />

is. Acceptance allows us to receive in an<br />

open state. Non-acceptance is limiting<br />

and small and distances us from the<br />

profoundness of life.<br />

Happiness is when what you think,<br />

what you say, and what you do are in<br />

harmony.<br />

– Mahatma Gandhi<br />

Daisy Tepper, Director<br />

of <strong>Spa</strong> Operations &<br />

Development, Landry’s,<br />

The Post Oak Hotel<br />

Happiness is a state of emotional<br />

well-being. Gratefulness, positivity<br />

and appreciating all we have in life.<br />

Understanding there’s a lot worse in the<br />

world. I motivate my team by highlighting<br />

all the wonderful things we have in our<br />

lives, the great company we work for,<br />

appreciating all of their accomplishments,<br />

especially our Forbes rating for the past six<br />

years. I challenge the team to always find<br />

the positive out of the negative and focus<br />

on that.<br />

Vivianne Garcia-Tunon,<br />

Vice President of<br />

Operations, Wellbeing,<br />

Auberge Resorts<br />

Collection<br />

To me, happiness means enjoying the simple<br />

moments of awe and celebrating everything!<br />

It involves leading with an open heart,<br />

expressing my emotions, and creating deep<br />

connections with my team members and<br />

As leaders in spa operations, we have the<br />

opportunity to set the happiness tone for the<br />

day. It starts at the top. Showing up, being<br />

present, supportive and genuinely hospitable<br />

is key to setting the stage for a happy<br />

destination for spa guests and our spa team.<br />

16 | <strong>Spa</strong> <strong>Executive</strong>


ARE YOU PASSIONATE ABOUT THE<br />

SPA & WELLNESS INDUSTRY & DO<br />

YOU LOVE TECHNOLOGY?<br />

COME WORK FOR US.<br />

Book4Time is the global leader in spa, wellness, and leisure activity management<br />

software for the hospitality market, operating in more than 85 countries.<br />

Book4Time is experiencing rapid growth and hiring experienced professionals in a<br />

number of key roles. We offer:<br />

• 100% employer-paid premium benefits<br />

• Wellness/fitness membership program<br />

• Company match group RRSP program<br />

• 18 days of paid time off plus corporate holidays<br />

• Remote-First work environment (Office location: Markham, ON)<br />

• Free underground parking<br />

• Budgeted professional development<br />

• Wellness Stipend<br />

• Discounts at our customer locations<br />

Browse open positions here<br />

We look forward<br />

to working with you!


THE HAPPINESS ISSUE<br />

Six Senses’ Anna Bjurstam on wellness<br />

& happiness<br />

Anna Bjurstam is the “Wellness Pioneer”<br />

at Six Senses. We talked about her role, Six<br />

Senses’ wellness philosophy, and people’s<br />

happiness factor.<br />

Six Senses stands out among luxury brands<br />

specializing in five-star hotels, resorts,<br />

and wellness spas offering immersive<br />

experiences blending local culture, nature,<br />

and wellness. Six Senses properties are<br />

located in some of the most picturesque<br />

and culturally rich environments across<br />

the globe, including Portugal, Fiji, Vietnam,<br />

Thailand, and the Maldives.<br />

Six Senses <strong>Spa</strong>s offer a wide range of<br />

holistic wellness, rejuvenation, and beauty<br />

treatments administered under the<br />

guidance of expert therapists. A key element<br />

of all Six Senses properties, Six Senses <strong>Spa</strong>s<br />

are also hosted by prestigious hotels and<br />

resorts in many other locations.<br />

Anna Bjurstam is the Wellness Pioneer<br />

for Six Senses. An industry veteran of<br />

25 years, Ms. Bjurstam also acts in the<br />

same capacity for Raison d’Etre, a brand<br />

she co-founded, and as an independent<br />

consultant and Global Wellness Summit<br />

board member. Her expertise extends<br />

beyond traditional wellness, incorporating<br />

elements like shamanism, energy medicine,<br />

and BioGeometry. And her approach<br />

to wellness is holistic, emphasizing<br />

sustainability and community. Ms. Bjurstam<br />

has been instrumental in driving forward the<br />

concept of wellness in hospitality, promoting<br />

practices that foster connection to others<br />

and the environment​.<br />

In 1997, Mrs. Rosamond Freeman Attwood<br />

founded Raison d’Etre <strong>Spa</strong>s, which Ms.<br />

Bjurstam was a part of and joined full time<br />

in 2000. Raison d’Etre became a leader<br />

in the spa industry and was sold in 2013​<br />

. Ms. Bjurstam’s educational background<br />

includes a master’s degree in finance, and<br />

she has a deep interest in quantum physics<br />

and science, which she integrates into her<br />

wellness philosophy​.<br />

We spoke with Anna Bjurstam about her<br />

role, Six Senses’ wellness philosophy, and<br />

people’s happiness factor.<br />

Can you please talk about your role<br />

there and what it entails?<br />

When I started with Six Senses, I was in<br />

charge of spas and wellness. After about<br />

six years, operations were doing very well,<br />

so I kind of handed it over, and today I have<br />

made up my own title, which is Wellness<br />

Pioneer. I love that title as you’re kind of<br />

pioneering and you can make mistakes,<br />

and that’s okay, because it is a pioneering<br />

industry. So, I’m in charge of our wellness<br />

strategy, the future, where we’re heading,<br />

and of the club concept that we’re going<br />

to launch next year, Six Senses Place. The<br />

first is in London, and then we’re launching<br />

in Bangkok, Dubai, Tel Aviv, New York, and<br />

Lisbon. I also work with a lot of start-ups on<br />

the side.<br />

18 | <strong>Spa</strong> <strong>Executive</strong>


Can you talk to me about Six Senses’<br />

wellness philosophy?<br />

At Six Senses, our wellness philosophy is<br />

built upon foundational pillars that form<br />

the core of our approach to holistic wellbeing.<br />

These pillars are: mindfulness, eat,<br />

sleep, move, live naturally, and connect.<br />

One of the primary pillars is nutrition. We<br />

prioritize locally sourced, organic, clean<br />

ingredients, and are 50% plant based. We<br />

offer comprehensive, from-the-ground-up<br />

sleep programs aimed at optimizing sleep<br />

quality and duration for our guests, from<br />

designing sleep-friendly environments with<br />

quality bedding to sleep assessments and<br />

support. Everything has been approved by<br />

sleep doctors. In every location we have<br />

our integrated biomarker screening. Our<br />

educated practitioners have a minimum<br />

five-year education in health. This can be in<br />

exercise physiology or as a naturopath, or<br />

something else. This is a non-invasive, FDA<br />

approved device that gives us a very good<br />

understanding of a person’s health and<br />

wellness status, to guide us in personalizing<br />

programs to individuals.<br />

We have a systemized approach across<br />

all of our properties, including the same<br />

food system, whether in China, Thailand, or<br />

Europe — the ingredients change, but the<br />

system and the parameters are the same.<br />

We have the same beds in all our locations,<br />

our integrated wellness is the same. We also<br />

have a kids program called Grow with Six<br />

Senses. The framework is the same wherever<br />

you are but you do different things if you’re<br />

in Thailand vs Switzerland. We have the same<br />

base treatment menu in every location. But<br />

then, in India we do Ayurveda, in Thailand we<br />

do Thai massage. We try to make everything<br />

as localized as possible.<br />

And then of course, sustainability is a big<br />

thing, and that feeds into wellness. We’re<br />

probably the most sustainable hotel company<br />

out there today. We haven’t had plastic<br />

bottles for 20 years. We are plastic free in<br />

our locations. We still have plastic computers<br />

and the AC is built from plastic, but single-use<br />

plastic is almost completely gone<br />

Could you discuss how wellness<br />

trends vary in different locations<br />

around the world? Like,<br />

between Asia, Europe, and other<br />

regions? What are some notable<br />

developments in these areas?<br />

Countries are becoming more and more<br />

proud of their own indigenous wellness<br />

treasures, such as TCM in China, Ayurveda<br />

in India, or other healing modalities in South<br />

America. That’s something in which we’re<br />

seeing a big surge. We’re also seeing a<br />

strong trend where guests are seeking out<br />

native healing traditions. On the complete<br />

other end of things, longevity is booming<br />

much more in Europe and the US compared<br />

to Asia. Asia and that side of the world is<br />

more spiritual and connected to nature in<br />

everything they do. They’re smarter than we<br />

are, because if your connected with nature,<br />

have community, and feel that you have<br />

a purpose, you’re happier and healthier,<br />

and live longer than people who do IVs and<br />

injections and stem cells while stressing<br />

about it. But biohacking is obviously still<br />

something that’s really happening.<br />

China is also very focused on beauty. Beauty<br />

is booming and they’re moving through<br />

beauty trends at super speed.<br />

They’re really into natural cosmetics and<br />

cosmetic supplementation.<br />

Are you seeing a rise in interest<br />

in wellness travel and interest in<br />

wellness in general?<br />

It’s Booming! It’s incredible how big it is.<br />

Five or so years ago, maybe 25% – 30%<br />

of our guests were interested in wellness.<br />

Now, I would say it’s 99%. This is probably<br />

more the case at Six Senses than at some<br />

other resorts because we’re now known for<br />

wellness. We’re not running serious wellness<br />

retreats but we have more wellness than<br />

other hotel brands and you can dip your<br />

toe in if you’re interested. You can do this<br />

biomarker screening, but you don’t have<br />

to do a whole detox program, and you can<br />

learn about how to create your own body<br />

scrub, deodorant, and face cream at our<br />

Alchemy Bar.<br />

So, yes, I’d say that things have completely<br />

changed. The early adopters, who were<br />

interested five years ago are now doing<br />

intermittent fasting and cold dips and blue<br />

blocking glasses. And then the other 70%<br />

are getting more and more interested in<br />

how to eat well, how you sleep better, and<br />

that sort of thing.<br />

Why do you think there is this rise<br />

in interest?<br />

I think people are tired and overwhelmed.<br />

When we look at our phone in the morning,<br />

in that first 30 minutes our brains get as<br />

much information as we did in a full week 50<br />

years ago. We’re completely overwhelmed<br />

with information and people are tired. That’s<br />

what we’re seeing. People are not sleeping,<br />

they’re worried, they’re stressed, their<br />

cortisol levels are too high. They need to<br />

learn how to stimulate their vagus nerve and<br />

improve their HRV. And you do that through<br />

relaxation, being out in nature, and going<br />

back to basics.<br />

19 | <strong>Spa</strong> <strong>Executive</strong>


How does technology fit into<br />

wellness and hospitality these days?<br />

Do you find you are using more of it?<br />

We’re using a lot more technology, but<br />

we’re trying to be mindful. I’m using<br />

wearables at the moment because I am in<br />

the period of measurements, but then I’ll<br />

go three or four months and do nothing.<br />

Because the most important thing is to<br />

listen to your own body and its cues. It’s<br />

much smarter than any wearable, but<br />

sometimes we need wearables to learn<br />

about our bodies, which is interesting. So,<br />

I think we’re trying to use it mindfully at Six<br />

Senses in the sense that we use it when it<br />

serves us and not when it doesn’t.<br />

Be mindful of digitally detoxing every day<br />

if you can. We encourage our guests not<br />

to look at their phones first thing in the<br />

morning if possible. Because that will<br />

overstimulate the brain and the brain<br />

gets tired. You’re supposed to have a slow<br />

buildup of your brain function.<br />

Can you address how all of the things<br />

that you do at Six Senses contribute<br />

to happiness. Do you think a lot<br />

about people’s happiness factor?<br />

Yes, we do. Incredibly much, I would say.<br />

But not really “happiness” exactly, because<br />

happiness is a cursed word. It means that<br />

you have to do something to become<br />

happy, like buy a new car. If we talk to<br />

Buddhist monks, they talk instead about<br />

“contentment.” Contentment is something<br />

to strive for because happiness implies that<br />

we always have to be on a high end.<br />

content. If we are content in life, we have<br />

joy. Being content brings more fulfillment.<br />

I believe that, more than anything else,<br />

spiritual wellbeing and finding awe and<br />

wonder and curiosity in life is what creates<br />

what we call happiness.<br />

That’s why we’re so big on things like<br />

retreats and festivals. We want to create<br />

that community. We’ve also been rolling out<br />

communal tables and conversation cards<br />

on tables. So, you can put your phone in a<br />

box and use conversation cards. It’s been<br />

so successful. Guests are loving it.<br />

What are you excited about?<br />

I’m incredibly excited about longevity and<br />

what you can do to prevent needing to<br />

go to hospital or getting various diseases.<br />

Seventy percent of Americans suffer from<br />

autoimmune disease, and 40% have two.<br />

The likelihood that I will get cancer is pretty<br />

big, but if I do the longevity measures, I<br />

can maybe push that forward five years<br />

and that’s huge. So, I’m very excited about<br />

longevity research and also the more<br />

technical stem cell, exosomes, peptides<br />

research that’s happening at the moment.<br />

Female health has been growing and I’ve<br />

learned so much in the last couple of years<br />

that I wish I knew before about how my<br />

body actually works. And then I’m very<br />

excited about shamanism and energy<br />

medicine because that’s something very<br />

close to my heart.<br />

We’re rolling out a program later this year<br />

for spiritual wellbeing, which is about<br />

having purpose and being connected with<br />

yourself and others. Having a community<br />

is very important for being happy or being<br />

20 | <strong>Spa</strong> <strong>Executive</strong>


Featured property:<br />

Ash <strong>Spa</strong> at Bowie House<br />

Ash <strong>Spa</strong> at Bowie House in Fort Worth Texas<br />

is a rustic yet luxurious sanctuary inspired<br />

by the great outdoors, named for the state’s<br />

plentiful ash trees and constructed to mirror<br />

its ubiquitous barns<br />

Auberge Resorts Collection’s Bowie House is<br />

a new, luxury, urban retreat on Fort Worth<br />

Texas’ Camp Bowie Boulevard. The hotel<br />

embodies the unique character of Fort<br />

Worth, merging the classic Western charm<br />

of Texas with a modern touch, creating an<br />

atmosphere that captures approachable<br />

sophistication, cultural vibrancy, and the<br />

equestrian spirit of Fort Worth. Bowie<br />

house is located in one of the city’s most<br />

iconic neighborhoods, close to museums,<br />

restaurants, and the legendary Will Rogers<br />

Memorial Center.<br />

Renowned design firm BOKA Powell blends<br />

the traditional and modern, using brick and<br />

cast stone reminiscent of cowboy days with<br />

striking glass features, a lush pool terrace,<br />

and inviting gathering spaces. Eighty eight<br />

studios, 12 Lofts, and 6 Suites exude the<br />

warm spirit of the West. Several feature<br />

open-air balconies, and all offer beautiful<br />

views over the city’s Cultural District or lush<br />

courtyard gardens.<br />

Three dining and drinking options offer a taste<br />

of modern Texan cuisine and unique culinary<br />

experiences, including backyard cookouts and<br />

multisensory food and spirit tastings.<br />

Ash <strong>Spa</strong> at Bowie House<br />

Ash <strong>Spa</strong> is a rustic yet luxurious sanctuary<br />

inspired by the great outdoors, named<br />

for the state’s plentiful ash trees and<br />

constructed to mirror its ubiquitous barns.<br />

The spa features five treatment rooms, a<br />

sauna and steam room, a fitness center,<br />

nail studio, boutique, and relaxation lounge.<br />

An oasis for both locals and travelers, Ash<br />

boasts a unique menu of skin health and<br />

bodywork offerings focused on offering<br />

guests holistic and natural as well as<br />

cutting-edge treatments. Signatures include<br />

the full-body Deep West to soothe and<br />

strengthen every body, scalp and facial<br />

muscle using acupuncture stretching,<br />

cupping, and heated pads. The Qi Beauty<br />

Facial, which stimulates the revitalization<br />

of skin through the use of carefully<br />

manipulated magnetic fields and gradients,<br />

is another highlight.<br />

Experiences include water dancing,<br />

synergistic skin treatments, infrared therapy,<br />

non-sleep deep rest massage, and madeto-measure<br />

apothecary, while daily fitness<br />

classes and a program of visiting wellness<br />

specialists ensure guests and locals alike<br />

have every opportunity to optimize their<br />

well-being. Guests not staying at the<br />

hotel can unwind with the Wellness Pass,<br />

providing full access to the exclusive terrace<br />

pool, spa and fitness center.<br />

21 | <strong>Spa</strong> <strong>Executive</strong>


FOR LEADERS IN THE BUSINESS OF WELLNESS<br />

ADVERTISE WITH US<br />

CONTACT SAL CAPIZZI FOR MORE INFORMATION<br />

SCAPIZZI@SPAEXECUTIVE.COM

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