Adirondack Sports April 2024
38 Adirondack Sports Sponsored by 24th OK5K Race Saturday • June 8 • 9am Village Square, Kinderhook $25 by 5/31 ($15 Students) $30 after 5/31 OK 1 Run (Kids’ one-miler) Ages 4-12 – free – 8am D.A.Y.S.I. Dash: Differing Abilities Yet So Incredible – free – 8:30am REGISTER: ok5krace.com Race Check-In: 7:30am All ages welcome children ages 12 & under must be accompanied by an adult Walk-up registration available Glens Falls Hospital Employee: $25 Adult: $30 Race Start: 9:00am Jogging strollers permitted Rain or shine event No Refunds Children: • 6 – 17yrs: $15 • Under 5: Free For more information & to register scan here or visit For runsignup.com/gfh5k more information & to register scan here or visit runsignup.com/gfh5k SATURDAY, JUNE 15 TH , 2024 HAVILAND COVE PARK, GLENS FALLS, NY Benefiting Amanda’s House at Glens Falls Hospital Rain or shine, this fun, festive family-friendly race will kick-off at Haviland Cove Park Pavilion and will run along the beautiful and historic Feeder Canal. Be inspired by beach tunes as you walk or run the off-street course and welcome in summer. Stick around for the awards celebration afterwards with music, kids activities, and photo opportunities. Come dressed ready to hula in your best Hawaiian gear! Your Fitness Facebook.com/RockYourFitnessLLC Becky Weyrauch, certified personal trainer TBT = total body training Motivation for ALL Fitness Levels Your Success Is Our Goal BOOT CAMP MON / WED / FRI 5:30AM • 6:30AM • 9:00AM TUE 5:30PM • SAT 8AM Malta Community Center • 1 Bayberry Dr, Malta Indoors or Outdoors Weather Permitting ★ FREE WEEK OF CLASS with registration for 2x/3x per week option. To register, text and use promo code “ADK fit” to 518.522.9765 (New Clients Only) REGISTER ANY TIME! ★ FOR A FULL SCHEDULE: ★ ★ RockYourFitnessNY.com Call/text to register: 518-522-9765 Sunday, June 2, 2024 Capital Region W. Averell Harriman State Office Building Campus, 1220 Washington Ave., Albany Sign up: CapitalRegionHeartWalk.org Questions? Kim.Sheedy@heart.org Live Fierce Sponsor Signature Sponsor
APRIL 2024 39 FINALLY, THE MISSING PIECE OF THE INJURY PREVENTION PUZZLE ORTHOTICS: FIRST STEP IN INJURY PREVENTION CLEAT ◾ CUSTOM QUALITY ◾ OVER-THE-COUNTER COST ◾ COMPLETE ARCH SUPPORT ◾ RESEARCH BACKED FULL CREATE SYMMETRY IN YOUR FEET • ACHIEVE BALANCE IN YOUR HIPS DRTIMMAGGS.COM/FEET-FIRST Dr. Maggs Sports Biomechanics Center · 1462 Erie Blvd. Schenectady, NY · 518.393.6566
- Page 1 and 2: COVERING UPSTATE NY SINCE 2000 FREE
- Page 3 and 4: APRIL 2024 3 18th Annual NY’S LAR
- Page 5 and 6: APRIL 2024 5 FROM THE TEAM A Sense
- Page 7 and 8: News Briefs Grand Hike in the Champ
- Page 9 and 10: APRIL 2024 9 RUNNING & WALKING Exci
- Page 11 and 12: RUNNING & WALKING continued from 9
- Page 13 and 14: APRIL 2024 13 HIKING, PADDLING & CA
- Page 15 and 16: APRIL 2024 15 HIKING & PADDLING con
- Page 17 and 18: APRIL 2024 17 MULTISPORT 2023 PEDAL
- Page 19 and 20: APRIL 2024 19 MULTISPORT continued
- Page 21 and 22: ATHLETE PROFILE APRIL 2024 21 ON T
- Page 23 and 24: APRIL 2024 23 ATHLETE PROFILE cont.
- Page 25 and 26: CANOEING & KAYAKING JOIN THE APRIL
- Page 27 and 28: APRIL 2024 27 Winter Clearance Sale
- Page 29 and 30: APRIL 2024 29 ship with nothing els
- Page 31 and 32: CALENDAR OF EVENTS APRIL TO JUNE 20
- Page 33 and 34: APRIL 2024 33 4-12 French Canada Ta
- Page 35 and 36: APRIL 2024 35 AUGUST 7 Southern Tie
- Page 37: APRIL 2024 37 28 Real Simple Women
- Page 41 and 42: BICYCLING APRIL 2024 41 ◀ MUDDY G
- Page 43 and 44: APRIL 2024 43 ◀ APPRECIATION FOR
- Page 45 and 46: A Tribute to Mountaineer Nola Royce
- Page 47 and 48: HEALTH & FITNESS OPTIMAL MILD MODER
- Page 49 and 50: RACE RESULTS 20TH ANNUAL CAMP SARAT
- Page 51 and 52: 3 John Deer 41 Slingerlands 39:11 4
- Page 53 and 54: RACE RESULTS SHAMROCK SHUFFLE 5-MIL
- Page 55 and 56: APRIL 2024 55 18TH ANNUAL SUMMER EX
38 <strong>Adirondack</strong> <strong>Sports</strong><br />
Sponsored by<br />
24th OK5K Race<br />
Saturday • June 8 • 9am<br />
Village Square, Kinderhook<br />
$25 by 5/31 ($15 Students)<br />
$30 after 5/31<br />
OK 1 Run (Kids’ one-miler)<br />
Ages 4-12 – free – 8am<br />
D.A.Y.S.I. Dash: Differing Abilities<br />
Yet So Incredible – free – 8:30am<br />
REGISTER:<br />
ok5krace.com<br />
Race Check-In: 7:30am<br />
All ages welcome<br />
children ages 12 & under must<br />
be accompanied by an adult<br />
Walk-up registration<br />
available<br />
Glens Falls Hospital<br />
Employee: $25<br />
Adult: $30<br />
Race Start: 9:00am<br />
Jogging strollers<br />
permitted<br />
Rain or shine event<br />
No Refunds<br />
Children:<br />
• 6 – 17yrs: $15<br />
• Under 5: Free<br />
For more information & to register<br />
scan here or visit For runsignup.com/gfh5k<br />
more information & to<br />
register scan here or visit<br />
runsignup.com/gfh5k<br />
SATURDAY, JUNE 15 TH , <strong>2024</strong><br />
HAVILAND COVE PARK, GLENS FALLS, NY<br />
Benefiting Amanda’s House at Glens Falls Hospital<br />
Rain or shine, this fun, festive family-friendly race will kick-off at Haviland<br />
Cove Park Pavilion and will run along the beautiful and historic Feeder Canal.<br />
Be inspired by beach tunes as you walk or run the off-street course and<br />
welcome in summer. Stick around for the awards celebration afterwards with<br />
music, kids activities, and photo opportunities.<br />
Come dressed ready to hula in your best Hawaiian gear!<br />
Your Fitness<br />
Facebook.com/RockYourFitnessLLC<br />
Becky Weyrauch, certified personal trainer<br />
TBT = total body training<br />
Motivation for ALL Fitness Levels<br />
Your Success Is Our Goal<br />
BOOT<br />
CAMP<br />
MON / WED / FRI<br />
5:30AM • 6:30AM • 9:00AM<br />
TUE 5:30PM • SAT 8AM<br />
Malta Community Center • 1 Bayberry Dr, Malta<br />
Indoors or Outdoors Weather Permitting<br />
★<br />
FREE WEEK OF CLASS with registration for<br />
2x/3x per week option. To register, text and use<br />
promo code “ADK fit” to 518.522.9765 (New Clients Only)<br />
REGISTER ANY TIME!<br />
★<br />
FOR A FULL SCHEDULE:<br />
★<br />
★<br />
RockYourFitnessNY.com<br />
Call/text to register: 518-522-9765<br />
Sunday, June 2, <strong>2024</strong><br />
Capital Region<br />
W. Averell Harriman State Office Building Campus, 1220 Washington Ave., Albany<br />
Sign up: CapitalRegionHeartWalk.org<br />
Questions? Kim.Sheedy@heart.org<br />
Live Fierce Sponsor<br />
Signature Sponsor