32 <strong>Adirondack</strong> <strong>Sports</strong> Your adventure home begins with Northern-Routes.com PRESENTS EVENING PROGRAM WITH MELANIE SAWYER Survived for 43 days on History Channel’s survival series ALONE. $15/person Children under 12 are free! June 27 | 6:30pm-8:30pm 51 Main St, Lake Luzerne, NY SIGN UP NOW! Louis Garneau snowshoes in-stock! SPECIALIZED • GIANT • FELT • DAY 6 ROAD – MOUNTAIN GRAVEL – HYBRID – COMFORT BMX – KIDS – E BIKES • Apparel, gear, accessories of all styles • Yakima & Kuat racks & accessories FOR YOUR SERVICE & CYCLING NEEDS Bikes on Sale! ◾ Selling and buying single family homes ◾ Homes in transition: divorce, downsizing, estates, relocations Beth Grzyboski NYS Licensed Broker/Owner 518-877-5929 GoSeeBethG@gmail.com Clifton Park, NY ALL WELCOME! JOIN US! <strong>Adirondack</strong> District Masters Swimming & United States Masters Swimming Swim Meets • Clinics Open-Water Swim Races Workouts ◾ Preparing home improvement plans for selling ◾ Social media sales strategies Perfect for Competitive Swimmers Ages 18+, Committed Recreational Swimmers and Triathletes COMING THIS SPRING: Open Water Swimming Skills Clinic for masters swimmers and triathletes Glens Falls Family YMCA REALTY, INC. SPRING SWIM MEETS: Saturday, <strong>April</strong> 13 – Spring Fling at Skidmore College Saturday, May 4 – Splish Splash at Union College USMS sanctioned pool meets with all standard Masters events and relays Summer – Betsy Owens & Terry Laughlin Open Water Swim Races in Mirror Lake Fall/Winter – Preparing for a Masters Swim Meet Pool Clinic, Kingston YMCA Swim Meet, Hartwick College Swim Meet, New Year’s Group Fitness Workout 3149 Route 7, Pittstown 10 min east of Troy (518) 663-0083 • TomhannockBicycles.com Tu/W/F 10-6, Th 10-7, Sat 10-5, Closed Sun/Mon Swimming is a Lifelong, Healthy Sport! ADMS covers eastern upstate NY – Capital-Saratoga Region, Hudson Valley, Mohawk Valley, Leatherstocking and <strong>Adirondack</strong>s Become a Member and Register for Meets: adms.org
APRIL <strong>2024</strong> 33 4-12 French Canada Tandem Tour. Take a tandem vacation w/Gear-To-Go Tandems. gtgtandems.com. 10 17th Tour of the Catskills. 74/52/27M supported road rides for all levels. After party at Last Chance Café. Tannersville. anthemsportstours.com. 11-14 Bike ADK: Great Camp Sagamore: Gravel Experience. Sold out. Great Camp Sagamore, Raquette Lake. bikeadirondacks.com. 24 Bike ADK: Pat Stratton Ride. Scenic road rides of 20/50/100M. Mt. Pisgah, Saranac Lake. bikeadirondacks.com. 31 Meat Grinder: Ride with a Purpose. 50M & 15M Family Ride. <strong>Adirondack</strong> Foothills Cycling. bikereg.com. SEPTEMBER 8-11 Bike ADK: Great Camp Sagamore: Gravel Experience. Cycling mini-vacation w/landscapes & history. Great Camp Sagamore, Raquette Lake. bikeadirondacks.com. 14-15 Bike ADK: Handlebarley. Gravel riding in eastern Essex Co. Pizza/beer. Paradox Brewery, North Hudson. bikeadirondacks.com. 21 Bike ADK: Bike the Barns. Farm-by-bike ride w/ farm stops/tours. Ausable Brewing, Keeseville. bikeadirondacks.com. 27-29 UCI Mountain Bike World Series. Fri: Crosscountry short track. Sat: Cross-country Olympic. Sun: Cross-country marathon. Mt Van Hoevenberg, Lake Placid. Tickets: mtvanhoevenberg.com. HEALTH & FITNESS ONGOING Mo-Sa Rock Your Fitness: Total Body Workout. MWF: 5:30am, 6:30am, 9am. Tue: 5:30pm. Sat: 8am. Malta Community Center, Malta. rockyourfitnessny.com. MAY 10-12 Girlfriends Getaway Weekend. Workshops, talks, fitness classes, lunch. Sagamore Resort, Bolton Landing. girlfriendsgetawaybolton.com. HIKING, CLIMBING & EDUCATION APRIL 20 Earth Day: Sustainable Futures” presentation by BlueZones.com. Glens Falls City Park, Glens Falls. glensfalls.com. 24 “An Above Average Day” Documentary. 5:30pm. WMHT-TV PBS. wmht.org. MAY 4 Orienteering Meet. Dyken Pond Environmental Center, Cropseyville. empoclub.org. 9-10 Wilderness First Aid Certification. 8:30am-5pm. Lake George Land Conservancy, Bolton Landing. lglc.org. 11 The Grand Hike. 14M; shorter options available. Rest stops, snacks/water, shuttle. Après Hike Party: Westport Golf & Country Club. Benefits CATS. Essex Gateway Trailhead, Essex to Westport. champlainareatrails.com. 11 Wilderness First Aid. 8am-5pm. ADK Cascade Center, Lake Placid. adk.org. 13-15 Women’s Beginner Backpacking. 9am. Cascade Welcome Center, Lake Placid. adk.org. 18 Orienteering Meet. Moreau Lake State Park. Gansevoort. empoclub.org. 23-26 Thru-Hiking 101: Long Lake to Lake Placid. 9am. ADK Cascade Center, Lake Placid. adk.org. 24-26 Beginner Backpacking. 9am. ADK Cascade Center, Lake Placid. adk.org. 25 Map & Compass Fundamentals. 9am-3pm. ADK Education Yurts, Lake Placid. adk.org. 26 Advanced Map & Compass Bushwhack. 9am-3pm. Haystack Mtn Trailhead, Lake Placid. adk.org. 31-6/1 Northville-Placid Trail 100 Anniversary. Fri: 6pm, Waterfront Park, Northville. Sat: National Trails Day, vendors, food, entertainment. roostadk.com. JUNE 1 National Trails Day. Various locations. americanhiking.org. 1 Orienteering Meet. Kinns Road Park, Clifton Park. empoclub.org. 9-12 Wilderness Wellness Program. Garnet Hill Lodge, North River. garnet-hill.com. 17 Guided High Peaks: Iroquois. 7:30am-9pm. ADK Heart Lake, Lake Placid. adk.org. 19-21 Guided High Peaks Backpacking: Dix Range. 7:30am. Caravan Meeting Spot, Dix Range, North Hudson. adk.org. 24 Guided High Peaks: Colden. 7:30am-9pm. Heart Lake, Lake Placid. adk.org. 24 Guided High Peaks: Street & Nye. 8:30am-5pm. Heart Lake, Lake Placid. adk.org. JULY 5 Lake George Land Conservancy: Hike-A-Thon. Hike or paddle. Food trucks, vendors, games, kids’ activities. Amy’s Park, Cat Mtn, McPhillips Park, Up Yonda Farm, Sembrich, Lake George. lakegeorgehikeathon.org. MULTISPORT & SWIMMING ONGOING Mon High Peaks Mini Triathlon Series. June-July. 400yd swim, 12M bike, 3M run. 6:30pm. Mirror Lake, Lake Placid. highpeakscyclery.com. Tue Capital District Triathlon Club Summer Training: 5/28-8/27. On Crystal Lake Triathlon (8/17) Course. Crystal Cove, Averill Park. cdtriclub.org. APRIL 20-21 Mini MightyMan Triathlon. 400m pool swim, 6M bike, 2M run. Nassau Aquatic Center, East Meadow. eventpowerli.com. MAY 4 Splish Splash Masters Swim Meet. Warmups: 9am. Meet: 10:15am. Union College Pool, Schenectady. <strong>Adirondack</strong> District Masters Swimming: adms.org. 11 11th Schenectady Pedal-Paddle-Run. 7M bike, 2M kayak/canoe/SUP on Mohawk/Erie, 5K run. 8am. Not your typical triathlon! Solo & teams. Kayak rentals available. Aqueduct Park, Niskayuna. schenectadycountyny.gov. 11 Fly By Night Duathlon. 1.7M run, 10.2M bike, 1.7M run, 10.2M bike, 1.7M run or 1.7M run, 10.2M bike, 1.7M run. Raceway, Watkins Glen. flybynightdu.com. 18 Glimmerglass Triathlon. 1.5M kayak/canoe, 16.5M bike, 10K run. 9am. Solo/teams welcome. Kayak/ canoe rentals available. Presented by Clark <strong>Sports</strong> Center. Glimmerglass State Park, Cooperstown. itsyourrace.com. 18 HarryMan Triathlon. Half: 9am. Olympic: 10:30am. Relay and Aquabike. Lake Welch Beach, Stony Point. raceroster.com. 26 Memorial Duathlon & 5K Run/Walk. Duathlon: 8am. 5K run/walk: 8:20am. Saratoga Casino Hotel, Saratoga Springs. thememorialduathlon5k.com. JUNE 1 Inaugural OnondagaMan. 8am. 1.2M swim, 56M bike, 13.1M run. Triathlon, relay & aquabike. Limited to 300. Former Syracuse 70.3 venue. No cut-off times. Save 12%: ADK24. Jamesville Beach Park, Jamesville. coachmarkwilson.com. 5 Southern Tier Tri Club: Summer Series #1. 5:45pm. 400m swim, 13M bike, 2M run. Save 12%: ADK24. Cassadaga. coachmarkwilson.com. 8 Green Lakes Triathlon. Triathlon, Aquabike, Sprint. 8am. Green Lakes State Park, Fayetteville. runsignup.com. 9 Keuka Lake Triathlon. Intermediate, Sprint, Aquabike. Keuka College, Keuka Park. firstknightracing.com. 10 Mighty Montauk Triathlon. Olympic, Sprint, Aquabike. Lake Montauk, Montauk. trifind.org. 12 Hudson Valley Tri Club: Summer Series #1. 5:45pm. 400m swim, 12M bike, 2M run. Save 12%: ADK24. Wilson State Park, Woodstock. coachmarkwilson.com. 15 Ticonderoga Triathlon Festival. Tri & aquabike: Sprint (7am: 750m swim, 12M bike, 5K run, Olympic (9am: 1500m swim, 24M bike, 10K run) & Double Ti. Save 12%: ADK24. Black Point Beach, Ticonderoga. coachmarkwilson.com. 23 Stissing Triathlon. 8am. 750m swim, 12.6M hilly bike, 3.3M fast run. Sprint tri, relay & aquabike. Save 12%: ADK24. Stissing Pond, Pine Plains. coachmarkwilson.com. 23 Vermont Sun Triathlon. 600yd swim, 14M bike, 5K run. Aquabike option. Branbury State Park, Lake Dunmore, VT. vermontsuntriathlonseries.com. 23 Lake Dunmore Triathlon. 0.9M swim, 28M bike, 10K run. Aquabike option. Branbury State Park, Lake Dunmore, VT. vermontsuntriathlonseries.com. 29 Tupper Lake Tinman Triathlon. 8am. Tinman, Aquabike, Relay, Olympic, Sprint. 8am. Municipal Park, Tupper Lake. tupperlaketinman.com. 29 Hudson Valley Triathlon. Long, Olympic, Sprint, Open races. 7am. Williams Lake, Kingston. alpha.win. 30 Open Water Swimming Skills Clinic. 2-3:30pm YMCA, Glens Falls. Presented by <strong>Adirondack</strong> Masters Swimming & Glens Falls YMCA. Register: glensfallsymca.org. JULY 3 Southern Tier Tri Club: Summer Series #2. 5:45pm. 400m swim, 13M bike, 2M run. Save 12%: ADK24. Cassadaga. coachmarkwilson.com. 6 Litchfield Hills Triathlon. 1500m swim, 40K bike, 10K run. 7:30am. Olympic tri, relay & aquabike. Save 12%: ADK24. West Hill Lake, New Hartford. coachmarkwilson.com. 10 Hudson Valley Tri Club: Summer Series #2. 5:45pm. 400m swim, 12M bike, 2M run. Save 12%: ADK24. Wilson State Park, Woodstock. coachmarkwilson.com. 13 Delta Lake Triathlon. Tri & aquabike: Sprint (7am: 750m swim, 11M bike, 5K run, Olympic (8:30am: 1500m swim, 22M bike, 10K run) & Delta Double. Sold out. Delta Lake State Park, Rome. coachmarkwilson.com. 21 Vermont Sun Triathlon. 600yd swim, 14M bike, 5K run. Aquabike option. Branbury State Park, Lake Dunmore, VT. vermontsuntriathlonseries.com. 21 Branbury Classic Triathlon. 1.5M canoe/kayak/ SUP, 14M bike, 5K run. Branbury State Park, Lake Dunmore, VT. vermontsuntriathlonseries.com. 28 Findley Lake Triathlon Festival. Tri & aquabike: Sprint (7am: 750m swim, 14.5M bike, 5K run, Olympic (9am: 1500m swim, 29M bike, 10K run) & Double Findley. Save 12%: ADK24. The Camp, Findley Lake. coachmarkwilson.com. continued
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