The Brief Therapy Toolkit Ebook V9
Welcome to the "Brief Therapy Toolkit" eBook. This book is crafted as a concise reference guide, complementing my training course under the same title. My goal is to distill the powerful principles of solution-focused brief therapy and tailor them specifically for you, the youth worker. By deconstructing the methodology, we aim to reconstruct it in a manner that transitions seamlessly from the therapy room to your youth club, school, or children's home. As a youth worker, you are often the first point of contact in times of crisis. Armed with these tools, you will gain confidence in your approach and be better equipped to make a difference.
Welcome to the "Brief Therapy Toolkit" eBook. This book is crafted as a concise reference guide, complementing my training course under the same title. My goal is to distill the powerful principles of solution-focused brief therapy and tailor them specifically for you, the youth worker. By deconstructing the methodology, we aim to reconstruct it in a manner that transitions seamlessly from the therapy room to your youth club, school, or children's home. As a youth worker, you are often the first point of contact in times of crisis. Armed with these tools, you will gain confidence in your approach and be better equipped to make a difference.
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gave some very positive feedback after our work and I<br />
asked him why he felt I had been helpful.<br />
He said it was not what he had expected because;<br />
“All everyone else ever does is tell me to stop self<br />
harming and you didn’t.”<br />
<strong>The</strong>re is also strong evidence to suggest that reliving past<br />
traumatic experiences can be just as traumatic and the<br />
human mind has trouble differentiating between<br />
experience and imagined experience. We also relive the<br />
trauma and become physiologically distressed. You will<br />
remember the training when you were asked to discuss and<br />
think about the last argument you had. <strong>The</strong> feelings of<br />
anger and tension will rise up again. In the same respect we<br />
feel in control and relaxed when we can visualise a brighter<br />
future. In the same way some therapeutic techniques use<br />
this to their advantage such as positive self-talk and<br />
meditative relaxation.<br />
“You can’t see where your going if you keep<br />
looking back.”
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