09.04.2024 Views

The Brief Therapy Toolkit Ebook V9

Welcome to the "Brief Therapy Toolkit" eBook. This book is crafted as a concise reference guide, complementing my training course under the same title. My goal is to distill the powerful principles of solution-focused brief therapy and tailor them specifically for you, the youth worker. By deconstructing the methodology, we aim to reconstruct it in a manner that transitions seamlessly from the therapy room to your youth club, school, or children's home. As a youth worker, you are often the first point of contact in times of crisis. Armed with these tools, you will gain confidence in your approach and be better equipped to make a difference.

Welcome to the "Brief Therapy Toolkit" eBook. This book is crafted as a concise reference guide, complementing my training course under the same title. My goal is to distill the powerful principles of solution-focused brief therapy and tailor them specifically for you, the youth worker. By deconstructing the methodology, we aim to reconstruct it in a manner that transitions seamlessly from the therapy room to your youth club, school, or children's home. As a youth worker, you are often the first point of contact in times of crisis. Armed with these tools, you will gain confidence in your approach and be better equipped to make a difference.

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seven, the family no longer needs us, and they are at a<br />

three now, “What would get you to three and a quarter?”<br />

What tiny change needs to happen between now and the<br />

next time we meet? In this way, we are looking for the<br />

tiniest changes in their lives. If you remember, one of the<br />

rules of solution-focused therapy is that change is<br />

inevitable; it's just how much control we have over that<br />

change that matters.<br />

Another common belief, certainly in the family therapy I<br />

have practiced, is that families are like a mobile. <strong>The</strong> tiniest<br />

push on one item shifts everything else in relation to it.<br />

This is why the saying “Well, they all get treated the same”<br />

can't make sense. How can that be? <strong>The</strong> first-born was an<br />

only child and the first grandchild; the later children were<br />

then brought up in a bigger household on a tighter budget,<br />

and so on. <strong>The</strong> point still being that we are looking for the<br />

tiniest changes in attitude or behavior to affect the bigger<br />

picture. "If the miracle day is a ten, then what number do<br />

you feel you are at now? Okay, if you are at a three now,<br />

then what number would you have to be at before you felt<br />

you did not need to see me again? Seven? Okay. We have<br />

then psychologically reduced the problem by half. What

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