Adirondack Sports March 2024
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MARCH <strong>2024</strong> 21<br />
EXPO HIGHLIGHTS<br />
■ Go for a Training Run<br />
or Walk<br />
From the City Center, join Firecracker 4 and Fleet Feet<br />
on Saturday and Sunday at 9am for a training run, jog<br />
or walk on the Firecracker 4 four-mile road race course.<br />
All are welcome. It will be followed by pastries, coffee<br />
or juice in the lobby. Fleet Feet will be offering a basic<br />
gait analysis from their booth. Stop by the Firecracker 4<br />
booth for show specials on registration for their races.<br />
■ Join a Club<br />
This is the ideal time to join a running, biking, triathlon,<br />
paddling or hiking club to explore new areas, do<br />
events, meet new people, and improve your knowledge,<br />
skills and performance. Talk with members some<br />
of our area’s many organizations, get your questions<br />
answered, and get involved to help make it a happy,<br />
healthy and active year! Clubs participating include<br />
Hudson Mohawk Road Runners Club, Mohawk<br />
Hudson Cycling Club, Capital District Triathlon Club,<br />
Whitewater Paddlers of ADK, and many more.<br />
■ Try Paddling and Rowing<br />
Try the paddling and rowing ergometers and talk<br />
with experts about getting started, recreationally with<br />
events or competitively with welcoming events of all<br />
levels, at the St. Lawrence Valley Paddlers and NY<br />
Paddlesports Racing Association’s booths.<br />
■ Discover the NYS Canal<br />
Systems Working Lock<br />
NYS Canal Corporation will be bringing their largescale<br />
model lock which demonstrates how a fullsize<br />
lock operates, of interest to many children and<br />
adults. While you’re on the canal, learn more about<br />
PTNY’s Cycle the Erie Canal or new Cycle the Hudson<br />
Valley tour.<br />
■ Delicious Food<br />
9 Miles East specializes in healthy food for busy people,<br />
and they’ll be serving two varieties of GO Box entree<br />
salads, hearty seasonal soup, sandwiches on sourdough<br />
bread, kid-friendly baked items, local apples,<br />
Saratoga water, and local apple cider. Esperanto café<br />
will have grab and go snacks and foods freshly prepared,<br />
including their classic Oboys, pizza, plus little<br />
and big bites items. Coffee will be available from Death<br />
Wish Coffee and Grey Ghost Grinds. And Ben & Jerry’s<br />
of Saratoga will be serving hand dipped scoops and<br />
prepackaged bars from their ice cream cart.<br />
■ Learn More About<br />
Custom Boats and Kayaks<br />
Speak with custom ultralight canoe and kayak builders<br />
from our region including <strong>Adirondack</strong> Canoe,<br />
Hornbeck Boats, Placid Boatworks, Slipstream<br />
Watercraft, all with models for casual paddling, fishing,<br />
camping or tripping. The Landing School of Boat<br />
Building and Yacht Design will be offering an eightmonth<br />
accredited program in yacht design, wooden<br />
boat building, composite boat building, and marine<br />
systems.<br />
■ Go Shopping<br />
Get ready for spring/summer with great expo deals on<br />
gear, clothing, footwear, products and services from<br />
our many exhibitors. Paca Gardens will be selling<br />
fine alpaca hats, gloves, socks, mittens, sweaters, fur<br />
products and scarves. Pure ADK will be selling quality<br />
hats and products that reflect the outdoor lifestyle and<br />
activities. Visit Upstate of Mind, where you exhale your<br />
work week, and inhale that small town relaxation.<br />
■ Register for an Event<br />
or Race<br />
Learn more about running, biking, triathlon, hiking<br />
or paddling events and races in our region. In some<br />
cases, you can register and save money right at the<br />
booth. Firecracker 4 and their related races will be<br />
offering show specials on registration. Run 4 Your Life<br />
5K is passing along a registration discount. You can<br />
also learn more about ADA’s Tour de Cure, Mohawk<br />
Hudson River Marathon & Half Marathon, Crystal<br />
Lake Triathlon training with CDTC, Glimmerglass<br />
Triathlon, LGLC’s Hike-A-Thon, the <strong>Adirondack</strong> Canoe<br />
Classic and more.<br />
■ Learn about Camps and<br />
Retreats<br />
Make Waves Retreat will be hosting a girls empowerment<br />
retreat for ages 13-18 this summer in the<br />
<strong>Adirondack</strong>s with SUP, yoga, SUP yoga, hiking and<br />
more. YMCA Camp Chingachgook and YMCA Camp<br />
Gorham host summer overnight, wilderness experiences<br />
for kids. Saratoga Lake Sailing Club will be sharing<br />
info on sailing, racing and sailing instruction. Saratoga<br />
Shredders aims to get more kids on bikes, including at<br />
schools, and developing Saratoga Bike Park.<br />
■ Trails and Sustainability<br />
Saratoga PLAN preserves the rural character, natural<br />
habitats and scenic beauty Saratoga Mountain Bike<br />
Association works to preserve trail access. Saratoga<br />
Trails Alliance aims to design, build and maintain<br />
accessible trail networks.<br />
■ Health & Fitness<br />
Stretch Zone will be offering practitioner assisted<br />
stretching to lead you through dynamic stretches to<br />
increase mobility, muscle function and improve daily<br />
movements. Stop by the DRIPBaR for wellness services<br />
to enhance vitality, optimize health and enrich<br />
your life.<br />
■ Explore Van Life<br />
in the Northeast<br />
Live a Little builds custom adventure van conversions<br />
that are tailored to customer needs. They’ll have a van<br />
on display for walk through with the comfort of home<br />
with an off-grid power system as well as thoughtful layouts,<br />
storage, cooking and more.<br />
■ Travel the Northeast<br />
The Regional Office of Sustainable Tourism will be<br />
representing <strong>Adirondack</strong> towns and promoting events<br />
including the <strong>Adirondack</strong> Canoe Classic, Celebrate<br />
Paddling ADK, and the 100th anniversary of the<br />
Northville-Placid Trail. Revolution Rail offers railbike<br />
excursions through the <strong>Adirondack</strong>s and they’ll be<br />
bringing a double railbike to display and for souvenir<br />
photo-ops at the Expo.<br />
■ Get a Massage or<br />
Enjoy Recovery<br />
Back in Balance Therapeutic Massage will be offering<br />
table and chair massage and issuing gift certificates<br />
from their booth. Sleep and Spas will be demonstrating<br />
their luxury spas, hot tubs, swim spas, massage chairs<br />
in their recovery zone.<br />
■ Bring the Kids<br />
Wilton Wildlife Preserve & Park will have a hands-on<br />
activity with skulls and furs, highlighting the mammals<br />
of our area. and a variety of other exhibitors will have<br />
hands-on, family-friendly informative activities at<br />
their booths, so bring the whole family!<br />
■ Kids on Bikes<br />
Saratoga Shredders has a mission to get more kids on<br />
bikes! They offer mountain bike programs for kids from<br />
pre-K to grade 12 in the Saratoga, Queensbury and<br />
Albany areas. They’ll have kids bikes and trainers set up<br />
for the kids to enjoy. The Grey Ghost Composite team<br />
consists of kids in grades 6-12 from the Queensbury,<br />
Glens Falls, Saratoga and surrounding areas.<br />
■ Get a Photobooth<br />
Expo Souvenir<br />
Visit Saratoga Photobooth or Raven Events to take a<br />
few fun pictures for a free printout and online souvenir<br />
from the Summer Expo.<br />
■ Donate<br />
At the expo entrance, we will be accepting donations of<br />
non-perishable food items for the Regional Food Bank<br />
of Northeastern New York. Let’s work together to fight<br />
hunger!<br />
…all that, and MUCH more!<br />
SUMMER EXPO GUIDE continued on 23 ▶