Adirondack Sports January 2024
In this issue: 3 FROM THE TEAM 5 NEWS BRIEFS 7 ALPINE SKIING & SNOWBOARDING: Enjoy Winter at the Ski Areas 9 XC SKIING & SNOWSHOEING: Why Cross-Country Ski? 11 RUNNING & WALKING: Snowshoe Adventuring 15 CROSS-COUNTRY SKIING: Skiing in Canoe Country 19 COMMUNITY: Hiking the 46 High Peaks as a Family 23 BICYCLING: Capital Bicycle Racing Club 24 ATHLETE PROFILE: Biathlon with Jackie Garso, From Lake Clear to the World Cup 27-33 CALENDAR OF EVENTS: Winter Things to Do 35 OUTDOOR SPORTS: Laura’s Fireside Reads 37 HEALTH & FITNESS: Stotanism 39 NON-MEDICATED LIFE: Advanced Cholesterol Testing, Part Two 41-47 RACE RESULTS: Top Fall and Winter Finishers
In this issue:
3 FROM THE TEAM
5 NEWS BRIEFS
7 ALPINE SKIING & SNOWBOARDING: Enjoy Winter at the Ski Areas
9 XC SKIING & SNOWSHOEING: Why Cross-Country Ski?
11 RUNNING & WALKING: Snowshoe Adventuring
15 CROSS-COUNTRY SKIING: Skiing in Canoe Country
19 COMMUNITY: Hiking the 46 High Peaks as a Family
23 BICYCLING: Capital Bicycle Racing Club
24 ATHLETE PROFILE: Biathlon with Jackie Garso, From Lake Clear to the World Cup
27-33 CALENDAR OF EVENTS: Winter Things to Do
35 OUTDOOR SPORTS: Laura’s Fireside Reads
37 HEALTH & FITNESS: Stotanism
39 NON-MEDICATED LIFE: Advanced Cholesterol Testing, Part Two
41-47 RACE RESULTS: Top Fall and Winter Finishers
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News Briefs<br />
Alpine Sport<br />
Shop’s Benefit<br />
a Success<br />
The Warren Miller ski movie benefit<br />
event, All Time, held on Friday<br />
November 3, had an amazing turnout.<br />
It was a great comeback… after<br />
a three-year break. The Trombley<br />
Auditorium at the Saratoga Springs<br />
Middle School was sold out… almost 800 seats! The Alpine Sport Shop, a Saratoga<br />
Springs landmark business, hosted this event to bring together their local ski community<br />
and raise money for some worthy causes.<br />
Both Double H Ranch adaptive winter sports program and the Saratoga Springs<br />
High School alpine ski team will benefit from the profits. Each organization received<br />
a check from the Alpine Sport Shop for $3,650. Supporting local businesses is such<br />
an integral part of keeping a community strong and healthy. A big thank you goes<br />
out to all who participated is this successful evening.<br />
FIS Ski Jumping<br />
World Cup<br />
Returns<br />
JANUARY <strong>2024</strong> 5<br />
The Olympic Authority is hosting the FIS<br />
Ski Jumping World Cup at the Olympic<br />
Jumping Complex in Lake Placid on Feb.<br />
9-11. Last year marked the first time Lake<br />
Placid hosted World Cup ski jumping<br />
since 1990, and eager fans of the sport showed their appreciation by making the<br />
pilgrimage from near and far. It brings together the world’s best men’s ski jumpers<br />
as they compete for podium finishes and points in the overall World Cup standings.<br />
The format on the HS 128 jump will be the same as last year, starting with a<br />
Qualification Round on Friday, followed by Individual and Super Team competitions<br />
on Saturday. It will conclude Sunday with a second Qualification Round<br />
followed by another Individual competition.<br />
Last year’s individual winners were Andreas Wellinger of Germany and Halvor<br />
Egner Granerud of Norway, who captured the Crystal Globe awarded to the season’s<br />
overall World Cup points. The Polish duo of Piotr Zyla and Dawid Kubacki invigorated<br />
the crowd by winning the Super Team competition. Tickets can be purchased<br />
at: olympicjumpingcomplex.com.<br />
Exciting News for<br />
Cole’s Woods<br />
In Glens Falls, Cole’s Woods – North<br />
America’s first lighted Nordic ski trails – has<br />
just undergone an expansion and upgrade.<br />
The Hadley Loop which was never fully<br />
groomed, never lit and was a bit problematic<br />
for competitive skiing has been upgraded.<br />
They had a terrific team from National Grid install almost two dozen new light poles.<br />
The City of Glens Falls and others took down trees that were problematic. Volunteers<br />
regraded parts of the loop and installed wiring for almost four dozen new LED lights,<br />
and underground fixtures – so they no longer need to worry about wind and fallen<br />
trees eliminating lights.<br />
This additional 1K loop looks fantastic and Friends of Cole’s Woods hopes to<br />
have it as part of this year’s Thursday Night Winter Races series (Jan. 18, 25, Feb. 1,<br />
8). This test loop is made doable through donations, especially from National Grid,<br />
and a lot of volunteer manpower and expertise. They plan to fundraise to upgrade<br />
other areas of the trails over several years. For info and the new trail map, visit:<br />
friendsofcoleswoods.org.<br />
Empire State<br />
Winter Games Adds<br />
Winter Triathlon<br />
The 44th ESWG is set to bring in 2,500 winter<br />
sports athletes to Lake Placid and the surrounding<br />
region, Feb. 1-4. Athletes of all ages and<br />
abilities from across New York and beyond will<br />
compete in 21 different sports. New this year is<br />
the sprint winter triathlon. The first of its kind in<br />
upstate New York, which will feature a 5K run,<br />
followed by a 10K winter fat tire bike, and a 10K<br />
cross-country ski, the scenic trails of the Tupper<br />
Lake Golf Course.<br />
The ESWG kicks off on Feb. 1. In addition to Lake Placid and Tupper Lake,<br />
Saranac Lake, Paul Smiths, Wilmington and North Creek will host events. For info<br />
and registration, visit: empirestatewintergames.com.<br />
Swix Lake Placid Loppet<br />
Returns<br />
The Swix Lake Placid Loppet, presented by Ariens, at Mt, Van<br />
Hoevenberg is set for Feb. 24. This annual event is open to everyone<br />
and has been a tradition for 30 years at MVH. Challenge<br />
yourself on a demanding course, slightly modified from the 1980<br />
Winter Olympics 50K route, making it one of the toughest citizen<br />
races. Whether you prefer classic or skate skiing, you can<br />
conquer the full 50K course or opt for the Kort 25K challenge.<br />
If you prefer a shorter course or if speed is your game, join<br />
the Citizens Series in the afternoon, offering races for all ages and<br />
ability in 12K, 6K and 3K. It’s a day for the whole family featuring<br />
scenic trails, entertainment and food. If you haven’t already, start<br />
your training now and make sure the Loppet is on your must-do<br />
list. Details and registration: mtvanhoevenberg.com.<br />
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