Adirondack Sports January 2024
In this issue:
3 FROM THE TEAM
5 NEWS BRIEFS
7 ALPINE SKIING & SNOWBOARDING: Enjoy Winter at the Ski Areas
9 XC SKIING & SNOWSHOEING: Why Cross-Country Ski?
11 RUNNING & WALKING: Snowshoe Adventuring
15 CROSS-COUNTRY SKIING: Skiing in Canoe Country
19 COMMUNITY: Hiking the 46 High Peaks as a Family
23 BICYCLING: Capital Bicycle Racing Club
24 ATHLETE PROFILE: Biathlon with Jackie Garso, From Lake Clear to the World Cup
27-33 CALENDAR OF EVENTS: Winter Things to Do
35 OUTDOOR SPORTS: Laura’s Fireside Reads
37 HEALTH & FITNESS: Stotanism
39 NON-MEDICATED LIFE: Advanced Cholesterol Testing, Part Two
41-47 RACE RESULTS: Top Fall and Winter Finishers
In this issue:
3 FROM THE TEAM
5 NEWS BRIEFS
7 ALPINE SKIING & SNOWBOARDING: Enjoy Winter at the Ski Areas
9 XC SKIING & SNOWSHOEING: Why Cross-Country Ski?
11 RUNNING & WALKING: Snowshoe Adventuring
15 CROSS-COUNTRY SKIING: Skiing in Canoe Country
19 COMMUNITY: Hiking the 46 High Peaks as a Family
23 BICYCLING: Capital Bicycle Racing Club
24 ATHLETE PROFILE: Biathlon with Jackie Garso, From Lake Clear to the World Cup
27-33 CALENDAR OF EVENTS: Winter Things to Do
35 OUTDOOR SPORTS: Laura’s Fireside Reads
37 HEALTH & FITNESS: Stotanism
39 NON-MEDICATED LIFE: Advanced Cholesterol Testing, Part Two
41-47 RACE RESULTS: Top Fall and Winter Finishers
30 Adirondack Sports Celtic Treasures Trek • Specialized • Electra Expert Repair Work on All Brands Mtn, Road, Gravel, Hybrid, E-Bike, Kids, BMX We have a nice selection of bikes in stock Apparel, shoes, helmets, lights, tires, racks – perfect riding! 368 Ridge Rd, Queensbury • 518-793-8986 • RicksBikeShop.com Imported Jewelry, Woolens, Crystal, China & More! 456 Broadway, Saratoga Springs CelticTreasures.com 518.583.9452 5K to 50K and Triathlon & AquaBike for all levels 6/5, 7/3, 8/7 8/31 No cutoff times 2/3 & 8/3 7/28 8/10 9/14 Destination racing in beautiful Chautauqua County, NY www.CoachMarkWilson.com Register and $ave 12% with code ADK24
JANUARY 2024 31 23 Stissing Triathlon. 8am. 750m swim, 12.6M hilly bike, 3.3M fast run. Sprint tri, relay & aquabike. Save 12%: ADK24. Stissing Pond, Pine Plains. coachmarkwilson.com. JULY 6 Litchfield Hills Triathlon. 7:30am. 1500m swim, 40K bike, 10K run. Olympic tri, relay & aquabike. Save 12%: ADK24. West Hill Lake, New Hartford. coachmarkwilson.com. 13 Delta Lake Triathlon. Tri & aquabike: Sprint (7am: 750m swim, 11M bike, 5K run, Olympic (8:30am: 1500m swim, 22M bike, 10K run) & Delta Double. Save 12%: ADK24. Delta Lake State Park, Rome. coachmarkwilson.com. 28 Findley Lake Triathlon Festival. Tri & aquabike: Sprint (7am: 750m swim, 14.5M bike, 5K run, Olympic (9am: 1500m swim, 29M bike, 10K run) & Double Findley. Save 12%: ADK24. The Camp, Findley Lake. coachmarkwilson.com. AUGUST 10 Cassadaga Kids Triathlon. 10am. 100m swim, 3.1M bike, 1M run. Ages 4-14. Save 12%: ADK24. Fire Hall, Cassadaga. coachmarkwilson.com. 31 CassadagaMan. 8am. Intermediate (new: 1.2M swim, 28M bike, 6M run) & long-distance (1.2M swim, 56M bike, 13.1M run) tri, relay & aquabike. No cutoff times. Save 12%: ADK24. Fire Hall, Cassadaga. coachmarkwilson.com. SEPTEMBER 14 KBR Triathlon. 10am. 1M kayak/canoe, 13M bike, 2M run. Categories for SUP, e-bike & relay. No cutoff times. Save 12%: ADK24. Fire Hall, Cassadaga. coachmarkwilson.com. OTHER EVENTS JANUARY 13 Long Lake Winter Carnival. Family-friendly events. Long Lake. mylonglake.com. 13-15 Santanoni Winter Weekend. 10M snowshoe or ski tour, explore Gate and Main lodges, interpretive tours, refreshments. Camp Santanoni, Newcomb. Adirondack Architectural Heritage. aarch.org. 20 Grafton Winter Festival. Snowshoe, snow bowling, snowball toss, snowmobile ride, wagon rides, food trucks, Grafton Lakes State Park, Grafton. parks.ny.gov. 25 Saratoga Winter Club: Learn to Speed Skate. 6:15- 7:30pm. Also: 1/30, 2/1, 2/6. Saratoga Ice Rink, Saratoga Springs. saratogawinterclub.com. 25-28 Schenectady Open Bonspiel. Schenectady Curling Club, Schenectady. schenectadycurlingclub.us. 27 Snow Days at Great Camp Sagamore. Guided snowshoe hike & XC skiing: 1pm. Sledding, ice skating, snow croquet, campfires. 9-4pm. Camp Sagamore, Raquette Lake. sagamore.org. FEBRUARY 1-4 Empire State Winter Games. Olympic-style winter sports. All ages & abilities. All venues. Lake Placid & beyond. empirestatewintergames.com. 2-11 Saranac Lake Winter Carnival. Many events & venues. Saranac Lake. Schedule: saranaclakewintercarnival.com. 3-25 Lake George Winter Carnival. Family-friendly weekend events. Lake George. lakegeorge.com. 9-11 FIS Ski Jumping World Cup. Fri: 3pm; Sat: 8am; Sun: 7:30am. Olympic Jumping Complex, Lake Placid. olympicjumpingcomplex.com. 10 25th Saratoga Chowderfest. 11am-4pm. Saratoga Springs. discoversaratoga.org. 16-18 Old Forge Winter Carnival. Family-friendly events. Old Forge. oldforgeny.com. 16-18 WhiteOut Weekend. Snow croquet, snow bowling, snowshoe tours, storytelling. Cranberry Lake, Star Lake, Wanakena, Oswegatchie. Sites.google.com/ view/adkwow. 17-19 Santanoni Winter Weekend. 10M snowshoe or ski tour, explore Gate and Main lodges, interpretive tours, refreshments. Camp Santanoni, Newcomb. Adirondack Architectural Heritage. aarch.org. 20 Grafton Winter Festival. Family-friendly events. Grafton Lakes State Park, Grafton. parks.ny.gov. 24 22nd Frozen Fire & Lights: Inlet’s Winter Carnival. XC skiing, sledding, skating, outhouse races, more. Fern & Arrowhead Park, Inlet. inletny.com. 24 Snow Days at Great Camp Sagamore. Guided snowshoe hike & XC skiing: 1pm. Sledding, ice skating, snow croquet, campfires. 9-4pm. Camp Sagamore, Raquette Lake. sagamore.org. 24 Krazy Downhill Derby. 11am. Sledding & skating. Dynamite Hill, Chestertown. northwarren.com. 29-3/3 Open Invitational Bonspiel. Albany Curling Club, Albany. albanycurlingclub.org. MARCH 1-3 Green Junior Open Bonspiel. Schenectady Curling Club, Schenectady. schenectadycurlingclub.us. 16-17 18th Adirondack Sports Summer Expo. Sat: 10-5. Sun: 10-4. 200 exhibitors: run, bike, tri, paddle, hike, health, fitness, travel. Free. Saratoga Springs City Center, Saratoga Springs. adksports.com. 16-17 Santanoni Winter Weekend. 10M snowshoe or ski tour, explore Gate and Main lodges, interpretive tours, refreshments. Camp Santanoni, Newcomb. Adirondack Architectural Heritage. aarch.org. 22-24 Electric City Doubles Curling. Schenectady Curling Club, Schenectady. schenectadycurlingclub.us. APRIL 3-14 IIHF Women’s World Hockey Championship. World’s best women’s hockey players from 10 nations, playing 29 games. Community support & volunteers needed. Adirondack Bank Center, Utica. iihf.com. PADDLING & ROWING MARCH 16-17 18th Adirondack Sports Summer Expo. Sat: 10am-5pm, Sun: 10am-4pm. 200 exhibitors, prizes, activities, food. Saratoga City Center, Saratoga Springs. adksports.com. RUNNING & WALKING: ROAD, TRAIL & SNOWSHOE ONGOING Wed Gore Citizens’ Races 5K. 6pm. 1/10-2/28. XC ski: skate/classic & snowshoe. Gore Mountain Nordic Center, North Creek. goremountain.com. JANUARY 13 Hartshorne Masters Mile. 9am. Barton Hall, Cornell University, Ithaca. fingerlakesrunners.org. 14 Cock-A-Doodle Shoe 5K & 10K Snowshoe Races. 10am. Also: Free 0.5M kids scramble. Dion- NeviTREK Snowshoe Series. Rentals available. New Land Trust Trails, Town of Saranac. cockadoodleshoe.com. 14 HMRRC Winter Series #3: 3M, 10K, 25K. 10am. Physical Education Building, UAlbany, Albany. hmrrc.com. 14 Snowshoe Race. 10am. Osceola Ski & Sport, Camden. skiosceola.com. 18 Thursday Night Winter Racing. 6pm. Open to all run/walk snowshoers & skate/classic skiers. Also: 1/25, 2/1, 2/8. Free. Cole’s Woods, Glens Falls. friendsofcoleswoods.org. 20 Freezy Cheeks 5K: First Frost. 11am. Burlington, VT. runsignup.com. 21 Brookhaven Snowshoe Run/Walk & Family Winter Fest. 10am. 5K & 2.5K run/walk. Dion-NeviTREK Snowshoe Series. Rentals available. Winter Fest: XC ski & fun. After party: The View Restaurant. Brookhaven Winter Park, Porter Corners. greenfieldny.org/brookhaven-winter-park. Reg: runreg.com. 21 Winona Forest Snowshoe Series: Stone Wall 5K. 10:30am. Winona Forest Preserve, Mannsville. runreg.com. 25 Thursday Night Winter Racing. 6pm. Open to all run/walk snowshoers & skate/classic skiers. Also: 2/1, 2/8. Free. Cole’s Woods, Glens Falls. friendsofcoleswoods.org. 27 Snowshoe Scramble 10K Race. Dion-NeviTREK Snowshoe Series. Rentals available. DAR State Forest, Goshen, MA. runreg.com. 27 Quest Adventure Race. 8 or 3 hours. Osceola Ski & Sport, Camden. skiosceola.com. 28 Gurney Lane 5K Snowshoe Run/Walk. 10am. Dion- NeviTREK Snowshoe Series. Rentals available. Also: Fun Group Fat Bike Ride (12pm) & 10M & 5M Fat Bike Races (1pm). Gurney Lane Park, Queensbury. runreg.com. 28 HMRRC Winter Series #4: 3.75M, 15K, 30K. 10am. Physical Education Building, UAlbany, Albany. hmrrc.com. 28 NYRR Fred Lebow Half Marathon. 13.1M. 8am. Central Park, New York. nyrr.org. 29 Roy Abraham Winter Run 5M Run. Lagrange Town Hall, Lagrangeville. mhrrc.org. FEBRUARY 1 Thursday Night Winter Racing. 6pm. Open to all run/ walk snowshoers & skate/classic skiers. Also: 2/8. Free. Cole’s Woods, Glens Falls. friendsofcoleswoods.org. 3 Frigus Snowshoe Festival. 30hr ultra, 26.2M, 15K, 5K. Kids 1M. Moreau Lake State Park, Gansevoort. endurancesociety.org. 3 Frozen 50K. 8am. 5K to 50K charity run/walk/ruck, no frills, fun. Loop the lake 1x or 10x. Also: Ice- Cream Dip. Save 12%: ADK24. Fire Hall, Cassadaga. coachmarkwilson.com. 3 Saranac Lake Winter Carnival 4M Fun Run. 10am. No charge. Ice Palace, Saranac Lake. Register: saranaclakewintercarnival.com. 3 Millstone Madness Snowshoe Race. Millstone Trails, Barre Town Forest, Barre, VT. cvrunners.org. 4 25th Saratoga Winterfest 5K Snowshoe Run/Walk. 11am. Dion-NeviTREK Snowshoe Series. Rentals available. Saratoga Spa State Park, Saratoga Springs. runsignup.com. continued
- Page 1 and 2: COVERING UPSTATE NY SINCE 2000 FREE
- Page 3 and 4: JANUARY 2024 3 CONTENTS 3 FROM THE
- Page 5 and 6: News Briefs Alpine Sport Shop’s B
- Page 7 and 8: ALPINE SKIING & SNOWBOARDING JANUAR
- Page 9 and 10: XC SKIING & SNOWSHOEING Skiing is G
- Page 11 and 12: RUNNING & WALKING JANUARY 2024 11
- Page 13 and 14: JANUARY 2024 13 RUNNING & WALKING c
- Page 15 and 16: CROSS-COUNTRY SKIING JANUARY 2024 1
- Page 17 and 18: CROSS-COUNTRY SKIING continued from
- Page 19 and 20: COMMUNITY JANUARY 2024 19 Hiking th
- Page 21 and 22: JANUARY 2024 21 HAYSTACK SUMMIT WIT
- Page 23 and 24: BICYCLING ANDY RUIZ ▶ AND CO. AT
- Page 25 and 26: ■ ST. LAWRENCE UNIVERSITY SKI RAC
- Page 27 and 28: CALENDAR OF EVENTS JANUARY TO MARCH
- Page 29: JANUARY 2024 29 3 Ladies Ski Clinic
- Page 33 and 34: JANUARY 2024 33 8 Thursday Night Wi
- Page 35 and 36: OUTDOOR SPORTS ◀ GARNET HILL LODG
- Page 37 and 38: HEALTH & FITNESS Stotanism “Winni
- Page 39 and 40: JANUARY 2024 39 NON-MEDICATED LIFE
- Page 41 and 42: RACE RESULTS KINGSTON FIRST CAPITAL
- Page 43 and 44: RACE RESULTS 49TH ANNUAL LEATHERSTO
- Page 45 and 46: RACE RESULTS 76TH ANNUAL TROY TURKE
- Page 47 and 48: JANUARY 2024 47 2ND ANNUAL SARATOGA
JANUARY <strong>2024</strong> 31<br />
23 Stissing Triathlon. 8am. 750m swim, 12.6M hilly<br />
bike, 3.3M fast run. Sprint tri, relay & aquabike.<br />
Save 12%: ADK24. Stissing Pond, Pine Plains.<br />
coachmarkwilson.com.<br />
JULY<br />
6 Litchfield Hills Triathlon. 7:30am. 1500m swim,<br />
40K bike, 10K run. Olympic tri, relay & aquabike.<br />
Save 12%: ADK24. West Hill Lake, New Hartford.<br />
coachmarkwilson.com.<br />
13 Delta Lake Triathlon. Tri & aquabike: Sprint (7am:<br />
750m swim, 11M bike, 5K run, Olympic (8:30am:<br />
1500m swim, 22M bike, 10K run) & Delta Double.<br />
Save 12%: ADK24. Delta Lake State Park, Rome.<br />
coachmarkwilson.com.<br />
28 Findley Lake Triathlon Festival. Tri & aquabike:<br />
Sprint (7am: 750m swim, 14.5M bike, 5K run,<br />
Olympic (9am: 1500m swim, 29M bike, 10K run)<br />
& Double Findley. Save 12%: ADK24. The Camp,<br />
Findley Lake. coachmarkwilson.com.<br />
AUGUST<br />
10 Cassadaga Kids Triathlon. 10am. 100m swim, 3.1M<br />
bike, 1M run. Ages 4-14. Save 12%: ADK24. Fire Hall,<br />
Cassadaga. coachmarkwilson.com.<br />
31 CassadagaMan. 8am. Intermediate (new: 1.2M swim,<br />
28M bike, 6M run) & long-distance (1.2M swim,<br />
56M bike, 13.1M run) tri, relay & aquabike. No cutoff<br />
times. Save 12%: ADK24. Fire Hall, Cassadaga.<br />
coachmarkwilson.com.<br />
SEPTEMBER<br />
14 KBR Triathlon. 10am. 1M kayak/canoe, 13M bike,<br />
2M run. Categories for SUP, e-bike & relay. No cutoff<br />
times. Save 12%: ADK24. Fire Hall, Cassadaga.<br />
coachmarkwilson.com.<br />
OTHER EVENTS<br />
JANUARY<br />
13 Long Lake Winter Carnival. Family-friendly events.<br />
Long Lake. mylonglake.com.<br />
13-15 Santanoni Winter Weekend. 10M snowshoe or<br />
ski tour, explore Gate and Main lodges, interpretive<br />
tours, refreshments. Camp Santanoni, Newcomb.<br />
<strong>Adirondack</strong> Architectural Heritage. aarch.org.<br />
20 Grafton Winter Festival. Snowshoe, snow bowling,<br />
snowball toss, snowmobile ride, wagon rides, food<br />
trucks, Grafton Lakes State Park, Grafton. parks.ny.gov.<br />
25 Saratoga Winter Club: Learn to Speed Skate. 6:15-<br />
7:30pm. Also: 1/30, 2/1, 2/6. Saratoga Ice Rink,<br />
Saratoga Springs. saratogawinterclub.com.<br />
25-28 Schenectady Open Bonspiel. Schenectady Curling<br />
Club, Schenectady. schenectadycurlingclub.us.<br />
27 Snow Days at Great Camp Sagamore. Guided<br />
snowshoe hike & XC skiing: 1pm. Sledding, ice skating,<br />
snow croquet, campfires. 9-4pm. Camp Sagamore,<br />
Raquette Lake. sagamore.org.<br />
FEBRUARY<br />
1-4 Empire State Winter Games. Olympic-style winter<br />
sports. All ages & abilities. All venues. Lake Placid &<br />
beyond. empirestatewintergames.com.<br />
2-11 Saranac Lake Winter Carnival. Many events & venues.<br />
Saranac Lake. Schedule: saranaclakewintercarnival.com.<br />
3-25 Lake George Winter Carnival. Family-friendly<br />
weekend events. Lake George. lakegeorge.com.<br />
9-11 FIS Ski Jumping World Cup. Fri: 3pm; Sat: 8am; Sun:<br />
7:30am. Olympic Jumping Complex, Lake Placid.<br />
olympicjumpingcomplex.com.<br />
10 25th Saratoga Chowderfest. 11am-4pm. Saratoga<br />
Springs. discoversaratoga.org.<br />
16-18 Old Forge Winter Carnival. Family-friendly events.<br />
Old Forge. oldforgeny.com.<br />
16-18 WhiteOut Weekend. Snow croquet, snow bowling,<br />
snowshoe tours, storytelling. Cranberry Lake, Star<br />
Lake, Wanakena, Oswegatchie. Sites.google.com/<br />
view/adkwow.<br />
17-19 Santanoni Winter Weekend. 10M snowshoe or<br />
ski tour, explore Gate and Main lodges, interpretive<br />
tours, refreshments. Camp Santanoni, Newcomb.<br />
<strong>Adirondack</strong> Architectural Heritage. aarch.org.<br />
20 Grafton Winter Festival. Family-friendly events.<br />
Grafton Lakes State Park, Grafton. parks.ny.gov.<br />
24 22nd Frozen Fire & Lights: Inlet’s Winter Carnival.<br />
XC skiing, sledding, skating, outhouse races, more.<br />
Fern & Arrowhead Park, Inlet. inletny.com.<br />
24 Snow Days at Great Camp Sagamore. Guided<br />
snowshoe hike & XC skiing: 1pm. Sledding, ice skating,<br />
snow croquet, campfires. 9-4pm. Camp Sagamore,<br />
Raquette Lake. sagamore.org.<br />
24 Krazy Downhill Derby. 11am. Sledding & skating.<br />
Dynamite Hill, Chestertown. northwarren.com.<br />
29-3/3 Open Invitational Bonspiel. Albany Curling Club,<br />
Albany. albanycurlingclub.org.<br />
MARCH<br />
1-3 Green Junior Open Bonspiel. Schenectady Curling<br />
Club, Schenectady. schenectadycurlingclub.us.<br />
16-17 18th <strong>Adirondack</strong> <strong>Sports</strong> Summer Expo. Sat: 10-5.<br />
Sun: 10-4. 200 exhibitors: run, bike, tri, paddle, hike,<br />
health, fitness, travel. Free. Saratoga Springs City<br />
Center, Saratoga Springs. adksports.com.<br />
16-17 Santanoni Winter Weekend. 10M snowshoe or<br />
ski tour, explore Gate and Main lodges, interpretive<br />
tours, refreshments. Camp Santanoni, Newcomb.<br />
<strong>Adirondack</strong> Architectural Heritage. aarch.org.<br />
22-24 Electric City Doubles Curling. Schenectady Curling<br />
Club, Schenectady. schenectadycurlingclub.us.<br />
APRIL<br />
3-14 IIHF Women’s World Hockey Championship.<br />
World’s best women’s hockey players from 10<br />
nations, playing 29 games. Community support &<br />
volunteers needed. <strong>Adirondack</strong> Bank Center, Utica.<br />
iihf.com.<br />
PADDLING & ROWING<br />
MARCH<br />
16-17 18th <strong>Adirondack</strong> <strong>Sports</strong> Summer Expo. Sat:<br />
10am-5pm, Sun: 10am-4pm. 200 exhibitors, prizes,<br />
activities, food. Saratoga City Center, Saratoga<br />
Springs. adksports.com.<br />
RUNNING & WALKING: ROAD, TRAIL & SNOWSHOE<br />
ONGOING<br />
Wed Gore Citizens’ Races 5K. 6pm. 1/10-2/28. XC ski:<br />
skate/classic & snowshoe. Gore Mountain Nordic<br />
Center, North Creek. goremountain.com.<br />
JANUARY<br />
13 Hartshorne Masters Mile. 9am. Barton Hall, Cornell<br />
University, Ithaca. fingerlakesrunners.org.<br />
14 Cock-A-Doodle Shoe 5K & 10K Snowshoe Races.<br />
10am. Also: Free 0.5M kids scramble. Dion-<br />
NeviTREK Snowshoe Series. Rentals available.<br />
New Land Trust Trails, Town of Saranac.<br />
cockadoodleshoe.com.<br />
14 HMRRC Winter Series #3: 3M, 10K, 25K. 10am.<br />
Physical Education Building, UAlbany, Albany.<br />
hmrrc.com.<br />
14 Snowshoe Race. 10am. Osceola Ski & Sport, Camden.<br />
skiosceola.com.<br />
18 Thursday Night Winter Racing. 6pm. Open to all<br />
run/walk snowshoers & skate/classic skiers. Also:<br />
1/25, 2/1, 2/8. Free. Cole’s Woods, Glens Falls.<br />
friendsofcoleswoods.org.<br />
20 Freezy Cheeks 5K: First Frost. 11am. Burlington, VT.<br />
runsignup.com.<br />
21 Brookhaven Snowshoe Run/Walk & Family Winter<br />
Fest. 10am. 5K & 2.5K run/walk. Dion-NeviTREK<br />
Snowshoe Series. Rentals available. Winter Fest:<br />
XC ski & fun. After party: The View Restaurant.<br />
Brookhaven Winter Park, Porter Corners.<br />
greenfieldny.org/brookhaven-winter-park. Reg:<br />
runreg.com.<br />
21 Winona Forest Snowshoe Series: Stone Wall 5K. 10:30am.<br />
Winona Forest Preserve, Mannsville. runreg.com.<br />
25 Thursday Night Winter Racing. 6pm. Open to<br />
all run/walk snowshoers & skate/classic skiers.<br />
Also: 2/1, 2/8. Free. Cole’s Woods, Glens Falls.<br />
friendsofcoleswoods.org.<br />
27 Snowshoe Scramble 10K Race. Dion-NeviTREK<br />
Snowshoe Series. Rentals available. DAR State<br />
Forest, Goshen, MA. runreg.com.<br />
27 Quest Adventure Race. 8 or 3 hours. Osceola Ski &<br />
Sport, Camden. skiosceola.com.<br />
28 Gurney Lane 5K Snowshoe Run/Walk. 10am. Dion-<br />
NeviTREK Snowshoe Series. Rentals available. Also:<br />
Fun Group Fat Bike Ride (12pm) & 10M & 5M Fat<br />
Bike Races (1pm). Gurney Lane Park, Queensbury.<br />
runreg.com.<br />
28 HMRRC Winter Series #4: 3.75M, 15K, 30K. 10am.<br />
Physical Education Building, UAlbany, Albany.<br />
hmrrc.com.<br />
28 NYRR Fred Lebow Half Marathon. 13.1M. 8am.<br />
Central Park, New York. nyrr.org.<br />
29 Roy Abraham Winter Run 5M Run. Lagrange Town<br />
Hall, Lagrangeville. mhrrc.org.<br />
FEBRUARY<br />
1 Thursday Night Winter Racing. 6pm. Open to all run/<br />
walk snowshoers & skate/classic skiers. Also: 2/8. Free.<br />
Cole’s Woods, Glens Falls. friendsofcoleswoods.org.<br />
3 Frigus Snowshoe Festival. 30hr ultra, 26.2M, 15K,<br />
5K. Kids 1M. Moreau Lake State Park, Gansevoort.<br />
endurancesociety.org.<br />
3 Frozen 50K. 8am. 5K to 50K charity run/walk/ruck,<br />
no frills, fun. Loop the lake 1x or 10x. Also: Ice-<br />
Cream Dip. Save 12%: ADK24. Fire Hall, Cassadaga.<br />
coachmarkwilson.com.<br />
3 Saranac Lake Winter Carnival 4M Fun Run. 10am.<br />
No charge. Ice Palace, Saranac Lake. Register:<br />
saranaclakewintercarnival.com.<br />
3 Millstone Madness Snowshoe Race. Millstone Trails,<br />
Barre Town Forest, Barre, VT. cvrunners.org.<br />
4 25th Saratoga Winterfest 5K Snowshoe Run/Walk.<br />
11am. Dion-NeviTREK Snowshoe Series. Rentals<br />
available. Saratoga Spa State Park, Saratoga Springs.<br />
runsignup.com.<br />
continued