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Adirondack Sports January 2024

In this issue: 3 FROM THE TEAM 5 NEWS BRIEFS 7 ALPINE SKIING & SNOWBOARDING: Enjoy Winter at the Ski Areas 9 XC SKIING & SNOWSHOEING: Why Cross-Country Ski? 11 RUNNING & WALKING: Snowshoe Adventuring 15 CROSS-COUNTRY SKIING: Skiing in Canoe Country 19 COMMUNITY: Hiking the 46 High Peaks as a Family 23 BICYCLING: Capital Bicycle Racing Club 24 ATHLETE PROFILE: Biathlon with Jackie Garso, From Lake Clear to the World Cup 27-33 CALENDAR OF EVENTS: Winter Things to Do 35 OUTDOOR SPORTS: Laura’s Fireside Reads 37 HEALTH & FITNESS: Stotanism 39 NON-MEDICATED LIFE: Advanced Cholesterol Testing, Part Two 41-47 RACE RESULTS: Top Fall and Winter Finishers

In this issue:
3 FROM THE TEAM
5 NEWS BRIEFS
7 ALPINE SKIING & SNOWBOARDING: Enjoy Winter at the Ski Areas
9 XC SKIING & SNOWSHOEING: Why Cross-Country Ski?
11 RUNNING & WALKING: Snowshoe Adventuring
15 CROSS-COUNTRY SKIING: Skiing in Canoe Country
19 COMMUNITY: Hiking the 46 High Peaks as a Family
23 BICYCLING: Capital Bicycle Racing Club
24 ATHLETE PROFILE: Biathlon with Jackie Garso, From Lake Clear to the World Cup
27-33 CALENDAR OF EVENTS: Winter Things to Do
35 OUTDOOR SPORTS: Laura’s Fireside Reads
37 HEALTH & FITNESS: Stotanism
39 NON-MEDICATED LIFE: Advanced Cholesterol Testing, Part Two
41-47 RACE RESULTS: Top Fall and Winter Finishers

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CROSS-COUNTRY SKIING<br />

JANUARY <strong>2024</strong> 15<br />

Skiing in<br />

Canoe Country<br />

AT FISH CREEK<br />

AND LITTLE<br />

SQUARE POND.<br />

THE TRAIL SOUTH<br />

OF MIDDLE POND.<br />

By Rich Macha<br />

A<br />

fair amount has been written about cross-country<br />

skiing within the Saint Regis Canoe Area which<br />

lies north of Floodwood Road, but I have seen<br />

little mention of the skiing potential south of the road.<br />

Cross-country skiing in canoe country? It does make<br />

sense since skiing, like paddling, is just gliding on water.<br />

A few years ago, I was on a September canoe camping<br />

trip and intended to paddle some of the ponds within the<br />

Saranac Lakes Wild Forest located south of Floodwood<br />

Road, while I was base-camped at Polliwog Pond. After<br />

a dark and stormy night, gusty winds were forecasted for<br />

the day, and I decided that paddling would not be a wise<br />

option (I later found out that the third day of the 90-miler<br />

canoe race was canceled that day due to the winds). After<br />

checking the map, I realized that I should still be able to<br />

visit those ponds on foot, and, after hiking an 8.6-mile<br />

loop, the thought occurred to me that this would make a<br />

delightful cross-country ski route.<br />

Late last winter, I joined four friends for four days of<br />

cross-country skiing in the Saranac Lake/Lake Placid<br />

area, and finally got around to skiing the above loop. The<br />

temperature was a little below freezing when we started,<br />

but a little above freezing when we got done four hours<br />

later – the snow was a bit sticky at the end but, for the<br />

most part, conditions were very good with over a foot of<br />

snow. Floodwood Road, despite being a dirt road, was<br />

well-plowed. However, neither of the two parking areas on<br />

either side of Middle Pond was plowed, so we decided to<br />

park on the side of Floodwood Road at a wide spot where<br />

the road is just a few feet from Middle Pond and start our<br />

trip from there.<br />

OUR ROUTE.<br />

After skiing southwest across the pond, we picked up<br />

the canoe carry trail to Floodwood Pond. Canoe carry<br />

trails in the <strong>Adirondack</strong>s have yellow trail markers and a<br />

white sign at each end to make them easier to find from<br />

the water. A bit of a climb (it felt easier than when I did<br />

this with a canoe over my head) soon led us to the redmarked<br />

hiking/snowmobile trail that would take us past<br />

Floodwood Pond and Fish Creek. The trail showed some<br />

recent snowmobile use but we did not see nor hear any<br />

machines during our outing. An exciting downhill drop<br />

brought us to the east shore of Floodwood Pond. The trail<br />

then travels over rolling terrain to the pond’s outlet, Fish<br />

Creek, and turns south to parallel the creek. The creek<br />

THE GROUP TAKING<br />

A BREAK ON THE<br />

SNOWMOBILE TRAIL.<br />

PHOTOS BY<br />

RICH MACHA<br />

stays mostly out of sight unless you take a right to a bridge<br />

or make a short detour off the trail. The creek had some<br />

open water on the day of our trip, especially wherever the<br />

current was quickest.<br />

The trail comes close to Fish Creek when the creek<br />

meets Little Square Pond at a campsite. The skiing then<br />

becomes easier as the gently rolling trail pulls away from<br />

the creek and passes through mature woods with tall<br />

trees rising skyward. Eventually, after skiing 3.7 miles, we<br />

reached the carry trail that takes paddlers from Fish Creek<br />

to Follensby Clear Pond. The snowmobile tracks headed<br />

out onto the pond. The red and blue trails cross the carry<br />

See CROSS-COUNTRY SKIING 17 ▶

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