Adirondack Sports January 2024
In this issue: 3 FROM THE TEAM 5 NEWS BRIEFS 7 ALPINE SKIING & SNOWBOARDING: Enjoy Winter at the Ski Areas 9 XC SKIING & SNOWSHOEING: Why Cross-Country Ski? 11 RUNNING & WALKING: Snowshoe Adventuring 15 CROSS-COUNTRY SKIING: Skiing in Canoe Country 19 COMMUNITY: Hiking the 46 High Peaks as a Family 23 BICYCLING: Capital Bicycle Racing Club 24 ATHLETE PROFILE: Biathlon with Jackie Garso, From Lake Clear to the World Cup 27-33 CALENDAR OF EVENTS: Winter Things to Do 35 OUTDOOR SPORTS: Laura’s Fireside Reads 37 HEALTH & FITNESS: Stotanism 39 NON-MEDICATED LIFE: Advanced Cholesterol Testing, Part Two 41-47 RACE RESULTS: Top Fall and Winter Finishers
In this issue:
3 FROM THE TEAM
5 NEWS BRIEFS
7 ALPINE SKIING & SNOWBOARDING: Enjoy Winter at the Ski Areas
9 XC SKIING & SNOWSHOEING: Why Cross-Country Ski?
11 RUNNING & WALKING: Snowshoe Adventuring
15 CROSS-COUNTRY SKIING: Skiing in Canoe Country
19 COMMUNITY: Hiking the 46 High Peaks as a Family
23 BICYCLING: Capital Bicycle Racing Club
24 ATHLETE PROFILE: Biathlon with Jackie Garso, From Lake Clear to the World Cup
27-33 CALENDAR OF EVENTS: Winter Things to Do
35 OUTDOOR SPORTS: Laura’s Fireside Reads
37 HEALTH & FITNESS: Stotanism
39 NON-MEDICATED LIFE: Advanced Cholesterol Testing, Part Two
41-47 RACE RESULTS: Top Fall and Winter Finishers
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CROSS-COUNTRY SKIING<br />
JANUARY <strong>2024</strong> 15<br />
Skiing in<br />
Canoe Country<br />
AT FISH CREEK<br />
AND LITTLE<br />
SQUARE POND.<br />
THE TRAIL SOUTH<br />
OF MIDDLE POND.<br />
By Rich Macha<br />
A<br />
fair amount has been written about cross-country<br />
skiing within the Saint Regis Canoe Area which<br />
lies north of Floodwood Road, but I have seen<br />
little mention of the skiing potential south of the road.<br />
Cross-country skiing in canoe country? It does make<br />
sense since skiing, like paddling, is just gliding on water.<br />
A few years ago, I was on a September canoe camping<br />
trip and intended to paddle some of the ponds within the<br />
Saranac Lakes Wild Forest located south of Floodwood<br />
Road, while I was base-camped at Polliwog Pond. After<br />
a dark and stormy night, gusty winds were forecasted for<br />
the day, and I decided that paddling would not be a wise<br />
option (I later found out that the third day of the 90-miler<br />
canoe race was canceled that day due to the winds). After<br />
checking the map, I realized that I should still be able to<br />
visit those ponds on foot, and, after hiking an 8.6-mile<br />
loop, the thought occurred to me that this would make a<br />
delightful cross-country ski route.<br />
Late last winter, I joined four friends for four days of<br />
cross-country skiing in the Saranac Lake/Lake Placid<br />
area, and finally got around to skiing the above loop. The<br />
temperature was a little below freezing when we started,<br />
but a little above freezing when we got done four hours<br />
later – the snow was a bit sticky at the end but, for the<br />
most part, conditions were very good with over a foot of<br />
snow. Floodwood Road, despite being a dirt road, was<br />
well-plowed. However, neither of the two parking areas on<br />
either side of Middle Pond was plowed, so we decided to<br />
park on the side of Floodwood Road at a wide spot where<br />
the road is just a few feet from Middle Pond and start our<br />
trip from there.<br />
OUR ROUTE.<br />
After skiing southwest across the pond, we picked up<br />
the canoe carry trail to Floodwood Pond. Canoe carry<br />
trails in the <strong>Adirondack</strong>s have yellow trail markers and a<br />
white sign at each end to make them easier to find from<br />
the water. A bit of a climb (it felt easier than when I did<br />
this with a canoe over my head) soon led us to the redmarked<br />
hiking/snowmobile trail that would take us past<br />
Floodwood Pond and Fish Creek. The trail showed some<br />
recent snowmobile use but we did not see nor hear any<br />
machines during our outing. An exciting downhill drop<br />
brought us to the east shore of Floodwood Pond. The trail<br />
then travels over rolling terrain to the pond’s outlet, Fish<br />
Creek, and turns south to parallel the creek. The creek<br />
THE GROUP TAKING<br />
A BREAK ON THE<br />
SNOWMOBILE TRAIL.<br />
PHOTOS BY<br />
RICH MACHA<br />
stays mostly out of sight unless you take a right to a bridge<br />
or make a short detour off the trail. The creek had some<br />
open water on the day of our trip, especially wherever the<br />
current was quickest.<br />
The trail comes close to Fish Creek when the creek<br />
meets Little Square Pond at a campsite. The skiing then<br />
becomes easier as the gently rolling trail pulls away from<br />
the creek and passes through mature woods with tall<br />
trees rising skyward. Eventually, after skiing 3.7 miles, we<br />
reached the carry trail that takes paddlers from Fish Creek<br />
to Follensby Clear Pond. The snowmobile tracks headed<br />
out onto the pond. The red and blue trails cross the carry<br />
See CROSS-COUNTRY SKIING 17 ▶