Fah Thai Magazine - Inflight Magazine of Bangkok Airways Issue Jan-Feb 2024

OVERTURES
FRUITFUL FINDS
Beauty
and the
Boost
The elegant Malay rose apple is a
juicy and aromatic treat, but also
packed with goodness
Called Chompu Ma Miao in Thai, the Malay
rose apple is native to most of Southeast Asia,
especially Malaysia and Indonesia.
Humans have known about this healthy
snack since prehistoric times, when it was
consumed by the Austronesian people. Now, the
Malay rose apple is available in practically every
corner of the tropics.
Normally deep red in colour, the fruit can
also be found with a blush of pink or white.
When cut, the crunchy white flesh is succulent
with a sweet but slightly sour flavour. The rose
apple is generally consumed fresh, but can also
be found in the form of juice, jam and even wine.
The Malay rose apple’s gorgeous fuchsia
pink pom-pom-like flowers are also edible, as
are the young leaves and shoots. The flower,
which tastes a bit sour, can make a colourful
addition to salads.
Apart from its rosy beauty and refreshing
taste, the fresh Malay rose apple is high in
thiamine, beta-carotene, fibre and water. So,
adding it to your diet can boost your immune and
digestive systems. Plus, it’s a good low-calorie,
satisfying addition to meals for those looking to
lose weight.
As well as its fruity benefits, the Malay rose
apple tree is also a pretty sight, thanks to its dark
red fruit and bright pink flowers. So, try planting
one in your garden – that way you won’t only
have a healthy snack at hand, but also candy for
the eyes.
WORDS ARIYA CHAIYARIT PHOTO & STYLE SAMATCHA APAISUWAN
22