Wealden Times | WT260 | January 2024 | Good Living Supplement inside
The lifestyle magazine for Kent & Sussex - Inspirational Interiors, Fabulous Fashion, Delicious Dishes
The lifestyle magazine for Kent & Sussex - Inspirational Interiors, Fabulous Fashion, Delicious Dishes
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Carrot and Ginger Soup<br />
Serves 4 Prep time: 5-10mins<br />
Cooking time: 20 mins<br />
This is a zingy carrot soup that can<br />
be made really quickly and from a<br />
few simple ingredients. Carrots are<br />
naturally high in carotene and ginger<br />
is soothing, anti-inflammatory and<br />
will even help you fight a cold.<br />
• 1 onion, chopped<br />
• 300g carrots, roughly chopped<br />
• 4cm chunk fresh ginger<br />
root, peeled and chopped<br />
• 900ml vegetable stock (I used<br />
bouillon vegetable stock powder)<br />
• 100ml white wine<br />
• 100g chopped coriander<br />
to garnish (optional)<br />
• salt and pepper, to taste<br />
Sauté the onion gently in butter (or<br />
oil) for 5 minutes until soft. Transfer<br />
to a large saucepan, add all the rest<br />
of the ingredients bar the coriander<br />
and seasoning, bring to the boil and<br />
simmer gently for 20 minutes. Blitz<br />
with a stick blender until smooth,<br />
season, garnish and serve – either on<br />
its own if you’re being ultra healthy,<br />
or with warm crusty bread. <br />
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