Wealden Times | WT260 | January 2024 | Good Living Supplement inside
The lifestyle magazine for Kent & Sussex - Inspirational Interiors, Fabulous Fashion, Delicious Dishes
The lifestyle magazine for Kent & Sussex - Inspirational Interiors, Fabulous Fashion, Delicious Dishes
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sponsors The Priceless <strong>Good</strong> <strong>Living</strong> <strong>Supplement</strong><br />
All Eyes on Menopause<br />
Did you know that menopause and perimenopause can have an effect on eye health?<br />
We talk to the experts at Wilson Wilson & Hancock to find out more<br />
How do perimenopause and<br />
menopause affect our eyes?<br />
Perimenopause and menopause<br />
are long and gradual processes<br />
that occur over several years,<br />
bringing about natural changes<br />
in hormone levels, particularly<br />
oestrogen. Oestrogen plays a<br />
role in maintaining the eye’s<br />
tear film so its decline during<br />
menopause can contribute to<br />
dryness and irritation.<br />
Are the effects permanent?<br />
Fortunately, the vision changes<br />
associated with perimenopause<br />
and menopause are often<br />
manageable. As Optometrists,<br />
we can provide advice<br />
and supply a range of tear<br />
supplements or advise on<br />
other treatments and lifestyle<br />
changes that will help manage<br />
symptoms.<br />
Does anything need to be<br />
monitored?<br />
Regular eye examinations are<br />
crucial during perimenopause<br />
and menopause to monitor<br />
changes in vision and address<br />
any emerging issues promptly,<br />
as hormonal changes can<br />
influence the structure and<br />
function of the eyes.<br />
When should I get help or advice?<br />
If you notice significant changes<br />
in your vision, such as persistent<br />
dryness, blurred vision, or<br />
difficulty seeing clearly. There<br />
are also other effects on the eye<br />
so visiting us for an in-depth<br />
eye examination will help us<br />
check your eye health. Having<br />
regular eye examinations helps<br />
to detect eye conditions early<br />
and to help treat and prevent<br />
any symptoms you may have.<br />
Symptoms of dry eyes<br />
• burning<br />
• itchiness<br />
• a gritty sensation<br />
• excessive tearing<br />
• light sensitivity<br />
• blurred vision<br />
• difficulty focusing<br />
Treatments<br />
• artificial tears<br />
• staying hydrated<br />
• a diet rich in antioxidants<br />
• omega 3 supplements such<br />
as cod liver oil and fish oils<br />
• Reducing prolonged<br />
screen time<br />
Other optical issues associated io<br />
menopause and perimenopause<br />
• fluctuations in vision<br />
• increased sensitivity to light<br />
• increased risk of developing<br />
conditions like glaucoma<br />
istockphoto.com/ PeopleImages<br />
To find out more about the effects menopause and perimenopause can have on eye health and book an<br />
appointment with the friendly experts and Wilson Wilson & Hancock, visit wilsonwilsonandhancock.co.uk<br />
priceless-magazines.com<br />
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