07.12.2023 Views

Adirondack Sports December 2023

IN THIS ISSUE 5 NEWS BRIEFS 7 WINTER FAT BIKING: Getting Started, Best Bets and Pitching In 11 ALPINE SKIING, RIDING & XC SKIING:Get On Snow! 15 ATHLETE PROFILE: Marbry Gansle: Running, Teaching and Coaching 19 COMMUNITY: Bikepacking the Great Divide 23-27 CALENDAR OF EVENTS: Plenty of Winter Things to Do 29 RUNNING & WALKING: Winter Races 31 HIKING & SNOWSHOEING: Coney Mountain: A Prominent Landmark 31-39 RACE RESULTS: Top Late Fall Finishers

IN THIS ISSUE
5 NEWS BRIEFS
7 WINTER FAT BIKING: Getting Started, Best Bets and Pitching In
11 ALPINE SKIING, RIDING & XC SKIING:Get On Snow!
15 ATHLETE PROFILE: Marbry Gansle: Running, Teaching and Coaching
19 COMMUNITY: Bikepacking the Great Divide
23-27 CALENDAR OF EVENTS: Plenty of Winter Things to Do
29 RUNNING & WALKING: Winter Races
31 HIKING & SNOWSHOEING: Coney Mountain: A Prominent Landmark
31-39 RACE RESULTS: Top Late Fall Finishers

SHOW MORE
SHOW LESS

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

DECEMBER <strong>2023</strong> 25<br />

11 Osceola Festival XC Ski Day. Classic for adults/youth.<br />

Osceola, Camden. skireg.com.<br />

17 Glenville Hills Classic XC Ski Race & Tour. 6K:<br />

9:30am. 10K: 10:30am. Youth: 11:30am. Citizens:<br />

12pm. Glenville. skireg.com.<br />

17 Intro to Cross-Country Skiing. 10am-12pm. ADK<br />

Cascade Welcome Center, Lake Placid. adk.org.<br />

18 43rd Winona Forest Tourathon XC Ski Race. 12.5K,<br />

25K & Walter Chapman 50K classic. Winona Forest,<br />

Mannsville. winonaforest.com.<br />

24 Lake Placid Loppet XC Ski Race. Historic 50K Loppet<br />

& 25K Kort Loppet. 3K, 6.25K & 12.5K Citizens. Mt Van<br />

Hoevenberg, Lake Placid. mtvanhoevenberg.com.<br />

24 Intro to Cross-Country Skiing. 10am-12pm. ADK<br />

Cascade Welcome Center, Lake Placid. adk.org.<br />

25 Inaugural Adk Tour de Ski #5: Cascade. XC ski race<br />

series. 7.5K Classic & 15K Classic: 11am. BKL/Youth<br />

3K – Fueled by NYSEF: 12:30pm. BKL/Youth 0.5K<br />

& 1.6K – Fueled by NYSEF: 1pm. All welcome. ADK<br />

Cascade Ski Center, Lake Placid. paulsmithsvic.org.<br />

25 79th Stowe Derby. 40K, 20K, 6K. Oldest DH XC ski race<br />

in US. Stowe, VT. skireg.com.<br />

MARCH<br />

2 Intro to Cross-Country Skiing. 10am-12pm. ADK<br />

Cascade Welcome Center, Lake Placid. adk.org.<br />

9 Intro to Cross-Country Skiing. 10am-12pm. ADK<br />

Cascade Welcome Center, Lake Placid. adk.org.<br />

10 Inaugural Adk Tour de Ski #6: Paul Smith’s – The<br />

Bobcat Loppet. XC ski race series. 11am. 12.5K<br />

Classic & 25K Classic. All welcome. Paul Smith’s VIC,<br />

Paul Smiths. paulsmithsvic.org.<br />

16 Intro to Cross-Country Skiing. 10am-12pm. ADK<br />

Cascade Welcome Center, Lake Placid. adk.org.<br />

23 Intro to Cross-Country Skiing. 10am-12pm. ADK<br />

Cascade Welcome Center, Lake Placid. adk.org.<br />

30 Intro to Cross-Country Skiing. 10am-12pm. ADK<br />

Cascade Welcome Center, Lake Placid. adk.org.<br />

HEALTH & FITNESS<br />

ONGOING<br />

Mo-Sa Rock Your Fitness: Total Body Workout. MWF:<br />

5:30am, 6:30am, 9am. Tue: 5:30pm. Sat: 8am. Malta<br />

Community Center, Malta. rockyourfitnessny.com.<br />

HIKING, CLIMBING & NAVIGATION<br />

ONGOING<br />

Sun On the Canals Guided Winter Hikes. 1/7, 1/21, 2/4,<br />

2/11, 2/25. 12pm. 4-6M to Lock 5, Schuyler House or<br />

Victory Mills. Free, no pets. Adk Ultra Cycling Bike<br />

Shop, Schuylerville. Info: 518-583-3708 or john@<br />

adkultracycling.com. Register: bikereg.com.<br />

DECEMBER<br />

9 Winter Survival 101 Online Workshop. 9am-1pm.<br />

adk.org.<br />

10 Winter 46 High Peaks Workshop. 9am-4pm.<br />

Education Yurt Village, Lake Placid. adk.org.<br />

16 Map & Compass Fundamentals. 9am-4pm.<br />

Education Yurt Village, Lake Placid. adk.org.<br />

17 Winter Hiking 101 Online. 9am-1pm. Lake Placid.<br />

adk.org.<br />

21 Winter Solstice Hike. 6-8pm. Henry’s Woods, Lake<br />

Placid. adk.org.<br />

JANUARY<br />

1 On the Canals First Day Hike. 4M to Lock 5.<br />

12pm. Free, no pets. Adk Ultra Cycling Bike Shop,<br />

Schuylerville. Register: bikereg.com.<br />

6 Adirondak Loj Tour with Hike. 10am-4:30pm. Heart<br />

Lake or Marcy Dam hike & lunch. Heart Lake, Lake<br />

Placid. adk.org.<br />

7 Winter 46 High Peaks Workshop. 9am-4pm.<br />

Education Yurt Village, Lake Placid. adk.org.<br />

13 Winter Survival. 9am-1pm. Education Yurt Village,<br />

Lake Placid. adk.org.<br />

20 Map & Compass Fundamentals. 9am-4pm.<br />

Education Yurt Village, Lake Placid. adk.org.<br />

21 Winter Survival. 9am-1pm. Education Yurt Village,<br />

Lake Placid. adk.org.<br />

28 Guided Hike: Hurricane Mountain Winter.<br />

8am-5pm. Hurricane Mountain Trailhead, Keene.<br />

adk.org.<br />

29 Winter High Peaks: Esther. 8am-5pm. <strong>Adirondack</strong><br />

Anglers Outpost, Wilmington. adk.org.<br />

FEBRUARY<br />

3 Backcountry Snowshoeing for Beginners. 9am-3pm.<br />

Education Yurt Village, Lake Placid. adk.org.<br />

4 Map & Compass Fundamentals. 9am-4pm.<br />

Education Yurt Village, Lake Placid. adk.org.<br />

11 Backcountry Snowshoeing for Beginners. 9am-3pm.<br />

Education Yurt Village, Lake Placid. adk.org.<br />

18 Winter Hiking 101 Online. 9am-1pm. <strong>Adirondack</strong><br />

Mountain Club. adk.org.<br />

MARCH<br />

15-17 Wilderness First Responder Recertification. 8am.<br />

Cascade Welcome Center, Lake Placid. adk.org.<br />

16 Map & Compass Fundamentals. 9am-4pm.<br />

Education Yurt Village, Lake Placid. adk.org.<br />

16-17 18th <strong>Adirondack</strong> <strong>Sports</strong> Summer Expo. Sat:<br />

10am-5pm, Sun: 10am-4pm. 200 exhibitors, prizes,<br />

activities, food. Saratoga City Center, Saratoga<br />

Springs. adksports.com.<br />

27-30 Wilderness First Responder Recertification. 8am.<br />

Cascade Welcome Center, Lake Placid. adk.org.<br />

MULTISPORT & SWIMMING<br />

ONGOING<br />

Wed Southern Tier Tri Club: Summer Tri Series. Races<br />

#1-3: 6/5, 7/3, 8/7. 5:45pm. 400m swim, 13M bike, 2M<br />

run. Sprint, relay & aquabike. Save 12%: ADK24. Park<br />

Ave, Cassadaga. coachmarkwilson.com.<br />

Wed Hudson Valley Tri Club: Summer Tri Series. Races<br />

#1-3: 6/12, 7/10, 8/14. 5:45pm. 400m swim, 12M<br />

bike, 2M run. Sprint, relay & aquabike. Save 12%:<br />

ADK24. Kenneth Wilson State Park, near Woodstock.<br />

coachmarkwilson.com.<br />

FEBRUARY<br />

11 8th SnoFatShu Duathlon. 9am. 3M snowshoe, 6M fat<br />

bike, 3M snowshoe. Team or solo. CCC Camp, Winona<br />

Forest, Mannsville. winonaforest.com.<br />

17 Empire State Winter Games: Winter Triathlon. 5K<br />

run, 10k winter bike, & 5K XC ski. Tupper Lake Golf<br />

Course, Tupper Lake. empirestatewintergames.com.<br />

MARCH<br />

2 Saranac Lake 3P Winter Triathlon. 7:30am.<br />

Pole, pedal, paddle race. Solo/teams. After party.<br />

Pisgah, Dewey & Saranac River, Saranac Lake.<br />

saranaclake3p.org.<br />

16-17 18th <strong>Adirondack</strong> <strong>Sports</strong> Summer Expo. Sat:<br />

10am-5pm, Sun: 10am-4pm. 200 exhibitors, prizes,<br />

activities, food. Saratoga City Center, Saratoga<br />

Springs. adksports.com.<br />

24 YMCA Indoor Triathlon. 20-min swim, 30-min bike &<br />

20-min run. Guilderland YMCA, Guilderland. cdymca.org.<br />

APRIL<br />

13 Spring Fling Swim Pool Meet. Skidmore College,<br />

Saratoga Springs. adms.org.<br />

JUNE<br />

1 Inaugural OnondagaMan. 8am. 1.2M swim, 56M<br />

bike, 13.1M run. Triathlon, relay & aquabike. Limited<br />

to 300. Former Syracuse 70.3 venue. No cut-off times.<br />

Save 12%: ADK24. Jamesville Beach Park, Jamesville.<br />

coachmarkwilson.com.<br />

15 Ticonderoga Triathlon Festival. Tri & aquabike:<br />

Sprint (7am: 750m swim, 12M bike, 5K run, Olympic<br />

(9am: 1500m swim, 24M bike, 10K run) & Double Ti.<br />

Save 12%: ADK24. Black Point Beach, Ticonderoga.<br />

coachmarkwilson.com.<br />

23 Stissing Triathlon. 8am. 750m swim, 12.6M hilly<br />

bike, 3.3M fast run. Sprint tri, relay & aquabike.<br />

Save 12%: ADK24. Stissing Pond, Pine Plains.<br />

coachmarkwilson.com.<br />

JULY<br />

6 Litchfield Hills Triathlon. 7:30am. 1500m swim,<br />

40K bike, 10K run. Olympic tri, relay & aquabike.<br />

Save 12%: ADK24. West Hill Lake, New Hartford.<br />

coachmarkwilson.com.<br />

13 Delta Lake Triathlon. Tri & aquabike: Sprint (7am:<br />

750m swim, 11M bike, 5K run, Olympic (8:30am:<br />

1500m swim, 22M bike, 10K run) & Delta Double.<br />

Save 12%: ADK24. Delta Lake State Park, Rome.<br />

coachmarkwilson.com.<br />

28 Findley Lake Triathlon Festival. Tri & aquabike:<br />

Sprint (7am: 750m swim, 14.5M bike, 5K run,<br />

Olympic (9am: 1500m swim, 29M bike, 10K run)<br />

& Double Findley. Save 12%: ADK24. The Camp,<br />

Findley Lake. coachmarkwilson.com.<br />

AUGUST<br />

10 Cassadaga Kids Triathlon. 10am. 100m swim, 3.1M<br />

bike, 1M run. Ages 4-14. Save 12%: ADK24. Fire Hall,<br />

Cassadaga. coachmarkwilson.com.<br />

31 CassadagaMan. 8am. Intermediate (new: 1.2M swim,<br />

28M bike, 6M run) & long-distance (1.2M swim,<br />

56M bike, 13.1M run) tri, relay & aquabike. No cutoff<br />

times. Save 12%: ADK24. Fire Hall, Cassadaga.<br />

coachmarkwilson.com.<br />

SEPTEMBER<br />

14 KBR Triathlon. 10am. 1M kayak/canoe, 13M bike,<br />

2M run. Categories for SUP, e-bike & relay. No cutoff<br />

times. Save 12%: ADK24. Fire Hall, Cassadaga.<br />

coachmarkwilson.com.<br />

OTHER EVENTS<br />

DECEMBER<br />

8-9 FIL World Cup Luge. Fri: 12:15pm. Sat: 9:30am. Mt Van<br />

Hoevenberg, Lake Placid. mtvanhoevenberg.com.<br />

9 7th Chili Chowder Stroll. 11am-2pm. Lark Street,<br />

Albany. larkstreetbid.org.<br />

9 Curling Charcuterie & Cocktails. 2:30-4:30pm.<br />

Albany Curling Club, Albany. albanycurlingclub.org.<br />

21 Outdoor Winter Solstice Celebration. 4pm.<br />

Celebrate with lights & cheer. Library, Old Forge.<br />

oldforgeny.com.<br />

29-30 <strong>Adirondack</strong> Winter Invitational. Men’s<br />

College Hockey. Fri: 4pm. Sat: 4pm. Herb<br />

Brooks Arena, Olympic Center, Lake Placid.<br />

lakeplacidolympiccenter.com.<br />

JANUARY<br />

3-7 Learn to Curl. 1/3 & 1/5: 6-8pm. 1/6: 9-11am &<br />

11:30am-1:30pm. 1/6 & 1/7: 2-4pm. Albany Curling<br />

Club, Albany. albanycurlingclub.org.<br />

13-15 Santanoni Winter Weekend. 10M snowshoe or<br />

ski tour, explore Gate and Main lodges, interpretive<br />

tours, refreshments. Camp Santanoni, Newcomb.<br />

<strong>Adirondack</strong> Architectural Heritage. aarch.org.<br />

25-28 Schenectady Open Bonspiel. Schenectady Curling<br />

Club, Schenectady. schenectadycurlingclub.us.<br />

27 Snow Days at Great Camp Sagamore. Guided<br />

snowshoe hike & XC skiing: 1pm. Sledding, ice skating,<br />

snow croquet, campfires. 9-4pm. Camp Sagamore,<br />

Raquette Lake. sagamore.org.<br />

FEBRUARY<br />

1-4 Empire State Winter Games. Olympic-style winter<br />

sports. All ages & abilities. All venues. Lake Placid &<br />

beyond. empirestatewintergames.com.<br />

continued

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!