Adirondack Sports December 2023
IN THIS ISSUE 5 NEWS BRIEFS 7 WINTER FAT BIKING: Getting Started, Best Bets and Pitching In 11 ALPINE SKIING, RIDING & XC SKIING:Get On Snow! 15 ATHLETE PROFILE: Marbry Gansle: Running, Teaching and Coaching 19 COMMUNITY: Bikepacking the Great Divide 23-27 CALENDAR OF EVENTS: Plenty of Winter Things to Do 29 RUNNING & WALKING: Winter Races 31 HIKING & SNOWSHOEING: Coney Mountain: A Prominent Landmark 31-39 RACE RESULTS: Top Late Fall Finishers
IN THIS ISSUE
5 NEWS BRIEFS
7 WINTER FAT BIKING: Getting Started, Best Bets and Pitching In
11 ALPINE SKIING, RIDING & XC SKIING:Get On Snow!
15 ATHLETE PROFILE: Marbry Gansle: Running, Teaching and Coaching
19 COMMUNITY: Bikepacking the Great Divide
23-27 CALENDAR OF EVENTS: Plenty of Winter Things to Do
29 RUNNING & WALKING: Winter Races
31 HIKING & SNOWSHOEING: Coney Mountain: A Prominent Landmark
31-39 RACE RESULTS: Top Late Fall Finishers
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DECEMBER <strong>2023</strong> 21<br />
DAY 27 - SUNSET AT MY<br />
HOME ON THE RANGE<br />
IN GREAT DIVIDE BASIN.<br />
DAY 33 - CLIMBING<br />
BOREAS PASS OUT OF<br />
BRECKENRIDGE, COLO.<br />
DAY 34 - RIDING THE<br />
OPEN PLAINS NEAR<br />
HARTSEL, COLO.<br />
DAY 39 - INFAMOUS<br />
ROCKY ROADS AND<br />
MUD IN NORTHERN<br />
NEW MEXICO.<br />
DAY 43 - START OF<br />
MY FINAL DOWNHILL<br />
IN NEW MEXICO.<br />
they can be the most satisfying thing you<br />
have ever accomplished. Be forewarned<br />
that at times you will be tired, dirty, wet,<br />
cold, hot, hungry, thirsty, afraid and generally<br />
uncomfortable. Things don’t always<br />
go as planned, but you learn to adapt and<br />
move on. If you make it through the first<br />
two or three weeks, you should begin to find<br />
your “trail legs,” and a physical and mental<br />
strength you never thought you had. Any<br />
extra pounds you have will melt away as you<br />
transform into a lean mean biking machine.<br />
I started out relatively fit and lean, but still<br />
lost 15 pounds along the way.<br />
EPILOGUE – Two days after I got<br />
home, I hiked with my daughter Emily, her<br />
husband Christopher, and grandchildren<br />
Sophie and Eddie to the top of Whiteface<br />
Mountain. My wife, Chris, met us at the<br />
summit to celebrate them all becoming<br />
ADK 46ers. I would not have traded this<br />
day for anything, even for the final miles<br />
of the Great Divide that I missed.<br />
The thought of those missed miles was<br />
always there in my mind. I got my revenge<br />
in my own twisted way, when I boarded<br />
a train to Buffalo and started riding at<br />
11pm from the shore of Lake Erie towards<br />
home, and I didn’t stop until I covered 300<br />
miles closely following the Erie Canalway/<br />
Empire State Trail. Now my mind is at<br />
peace, and I can put away my bike and rest<br />
for a while, or at least until I come up with<br />
my next great adventure.<br />
Ed Gravelle (edgravelle20@gmail.com)<br />
is a 65-year-old retired geotechnical<br />
engineer living in Ballston Lake with wife<br />
Christine. When not running, hiking or<br />
biking, he is otherwise a couch potato<br />
who enjoys reading and doing crossword<br />
puzzles. His favorite sport is watching<br />
his grandchildren Sophie (12) and<br />
Eddie (10) run cross-country and, more<br />
recently, race cyclocross.<br />
DAY 43 - LOOKING SOUTH<br />
FROM MY BIKE BREAKDOWN,<br />
TOWARDS THE FINAL 300<br />
MILES I MISSED.