07.12.2023 Views

Adirondack Sports December 2023

IN THIS ISSUE 5 NEWS BRIEFS 7 WINTER FAT BIKING: Getting Started, Best Bets and Pitching In 11 ALPINE SKIING, RIDING & XC SKIING:Get On Snow! 15 ATHLETE PROFILE: Marbry Gansle: Running, Teaching and Coaching 19 COMMUNITY: Bikepacking the Great Divide 23-27 CALENDAR OF EVENTS: Plenty of Winter Things to Do 29 RUNNING & WALKING: Winter Races 31 HIKING & SNOWSHOEING: Coney Mountain: A Prominent Landmark 31-39 RACE RESULTS: Top Late Fall Finishers

IN THIS ISSUE
5 NEWS BRIEFS
7 WINTER FAT BIKING: Getting Started, Best Bets and Pitching In
11 ALPINE SKIING, RIDING & XC SKIING:Get On Snow!
15 ATHLETE PROFILE: Marbry Gansle: Running, Teaching and Coaching
19 COMMUNITY: Bikepacking the Great Divide
23-27 CALENDAR OF EVENTS: Plenty of Winter Things to Do
29 RUNNING & WALKING: Winter Races
31 HIKING & SNOWSHOEING: Coney Mountain: A Prominent Landmark
31-39 RACE RESULTS: Top Late Fall Finishers

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DECEMBER <strong>2023</strong> 21<br />

DAY 27 - SUNSET AT MY<br />

HOME ON THE RANGE<br />

IN GREAT DIVIDE BASIN.<br />

DAY 33 - CLIMBING<br />

BOREAS PASS OUT OF<br />

BRECKENRIDGE, COLO.<br />

DAY 34 - RIDING THE<br />

OPEN PLAINS NEAR<br />

HARTSEL, COLO.<br />

DAY 39 - INFAMOUS<br />

ROCKY ROADS AND<br />

MUD IN NORTHERN<br />

NEW MEXICO.<br />

DAY 43 - START OF<br />

MY FINAL DOWNHILL<br />

IN NEW MEXICO.<br />

they can be the most satisfying thing you<br />

have ever accomplished. Be forewarned<br />

that at times you will be tired, dirty, wet,<br />

cold, hot, hungry, thirsty, afraid and generally<br />

uncomfortable. Things don’t always<br />

go as planned, but you learn to adapt and<br />

move on. If you make it through the first<br />

two or three weeks, you should begin to find<br />

your “trail legs,” and a physical and mental<br />

strength you never thought you had. Any<br />

extra pounds you have will melt away as you<br />

transform into a lean mean biking machine.<br />

I started out relatively fit and lean, but still<br />

lost 15 pounds along the way.<br />

EPILOGUE – Two days after I got<br />

home, I hiked with my daughter Emily, her<br />

husband Christopher, and grandchildren<br />

Sophie and Eddie to the top of Whiteface<br />

Mountain. My wife, Chris, met us at the<br />

summit to celebrate them all becoming<br />

ADK 46ers. I would not have traded this<br />

day for anything, even for the final miles<br />

of the Great Divide that I missed.<br />

The thought of those missed miles was<br />

always there in my mind. I got my revenge<br />

in my own twisted way, when I boarded<br />

a train to Buffalo and started riding at<br />

11pm from the shore of Lake Erie towards<br />

home, and I didn’t stop until I covered 300<br />

miles closely following the Erie Canalway/<br />

Empire State Trail. Now my mind is at<br />

peace, and I can put away my bike and rest<br />

for a while, or at least until I come up with<br />

my next great adventure.<br />

Ed Gravelle (edgravelle20@gmail.com)<br />

is a 65-year-old retired geotechnical<br />

engineer living in Ballston Lake with wife<br />

Christine. When not running, hiking or<br />

biking, he is otherwise a couch potato<br />

who enjoys reading and doing crossword<br />

puzzles. His favorite sport is watching<br />

his grandchildren Sophie (12) and<br />

Eddie (10) run cross-country and, more<br />

recently, race cyclocross.<br />

DAY 43 - LOOKING SOUTH<br />

FROM MY BIKE BREAKDOWN,<br />

TOWARDS THE FINAL 300<br />

MILES I MISSED.

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