Grey-Bruce Boomers Winter2023
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y May Tettero<br />
the cross, read messages and looked at photos and<br />
laid down three ribbons tied to a rock to symbolize<br />
my mother, father and all other deceased who had<br />
meant so much to me. Then I walked away and got<br />
back on my bike for a glorious, flowing descent.<br />
After 16 days of riding hard, falling twice, getting lost<br />
many times, getting soaked with rain and sweat amid<br />
outbursts of tears, I felt completely healthy in body,<br />
heart and mind. My body felt strong and I had no<br />
physical symptoms left. Gone was the sore knee, back<br />
pain, the headaches and insomnia. I did not need any<br />
medication and was taking no vitamins or supplements.<br />
I felt a deep, whole-body gratitude and ease. I<br />
found peace with the losses in my life and with the<br />
regrets I had been holding on to. I was pleasantly<br />
surprised that, no matter the circumstance, I was<br />
consistently kind to myself without trying. I just was.<br />
I felt vulnerable to the world and held by the world<br />
at the same time. I discovered I’m good with myself,<br />
with my past, and able to welcome what’s next with<br />
a newly open heart.<br />
On June 27, 2023, the 45th anniversary of my<br />
immigration to Canada, I arrived in Santiago de<br />
Compostella – happy, proud, feeling healthy and<br />
strong. Doing hard and scary things is so rewarding.<br />
I now know I can trust myself, that I can do hard<br />
things and that I’m good with myself. I attended<br />
mass at the cathedral that evening, around my neck<br />
a tiny vial of my parents’ ashes and deep peace in<br />
my heart.<br />
May Tettero, MSW, RSW, is a psychotherapist in private<br />
practice in Owen Sound. When she is not hiking the <strong>Bruce</strong><br />
Trail, she’s probably riding her bike in beautiful <strong>Grey</strong> County.<br />
After riding 600 km in The Netherlands, the country of her<br />
birth, May rode the Camino Frances from Le Puy en Velay,<br />
in France, to Finisterre on the Atlantic Ocean, in Spain. The<br />
Camino route totaled 1,750 km with over 27,000 vertical<br />
metres of climbing. She did this trip on her beloved Salsa<br />
Cutthroat bikepacking bike.<br />
WINTER 2023/24 • 9