27.11.2023 Views

Grey-Bruce Boomers Winter2023

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

y May Tettero<br />

the cross, read messages and looked at photos and<br />

laid down three ribbons tied to a rock to symbolize<br />

my mother, father and all other deceased who had<br />

meant so much to me. Then I walked away and got<br />

back on my bike for a glorious, flowing descent.<br />

After 16 days of riding hard, falling twice, getting lost<br />

many times, getting soaked with rain and sweat amid<br />

outbursts of tears, I felt completely healthy in body,<br />

heart and mind. My body felt strong and I had no<br />

physical symptoms left. Gone was the sore knee, back<br />

pain, the headaches and insomnia. I did not need any<br />

medication and was taking no vitamins or supplements.<br />

I felt a deep, whole-body gratitude and ease. I<br />

found peace with the losses in my life and with the<br />

regrets I had been holding on to. I was pleasantly<br />

surprised that, no matter the circumstance, I was<br />

consistently kind to myself without trying. I just was.<br />

I felt vulnerable to the world and held by the world<br />

at the same time. I discovered I’m good with myself,<br />

with my past, and able to welcome what’s next with<br />

a newly open heart.<br />

On June 27, 2023, the 45th anniversary of my<br />

immigration to Canada, I arrived in Santiago de<br />

Compostella – happy, proud, feeling healthy and<br />

strong. Doing hard and scary things is so rewarding.<br />

I now know I can trust myself, that I can do hard<br />

things and that I’m good with myself. I attended<br />

mass at the cathedral that evening, around my neck<br />

a tiny vial of my parents’ ashes and deep peace in<br />

my heart.<br />

May Tettero, MSW, RSW, is a psychotherapist in private<br />

practice in Owen Sound. When she is not hiking the <strong>Bruce</strong><br />

Trail, she’s probably riding her bike in beautiful <strong>Grey</strong> County.<br />

After riding 600 km in The Netherlands, the country of her<br />

birth, May rode the Camino Frances from Le Puy en Velay,<br />

in France, to Finisterre on the Atlantic Ocean, in Spain. The<br />

Camino route totaled 1,750 km with over 27,000 vertical<br />

metres of climbing. She did this trip on her beloved Salsa<br />

Cutthroat bikepacking bike.<br />

WINTER 2023/24 • 9

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!