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Grey-Bruce Boomers Winter2023

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A FREE magazine for adults 50+<br />

WINTER 2023/24 — Volume 10, Issue 4<br />

BUCKET LIST<br />

MODEL<br />

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COMMUNITY<br />

Precious<br />

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Save your loved<br />

one’s story<br />

TRAVEL<br />

Finding<br />

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HHV 11.2023


FROM THE PUBLISHER<br />

Somehow it’s winter again in <strong>Grey</strong>/<strong>Bruce</strong>. Each year the holiday season<br />

seems to creep up on me more quickly.<br />

While I’m well aware winter always comes after fall, I’m always surprised<br />

by the first snowfall (which happened on Halloween this year, a cruel<br />

joke!), leaving me, like many others, scrambling to get snow tires on, finish<br />

raking leaves, put away patio furniture and then think about the long list of<br />

Christmas duties that lie ahead. The cold and snow will come, regardless<br />

of whether or not we are ready, so we might as well enjoy it, check out the<br />

activities at the local arena, hopefully get the snowmobile out, play in the<br />

snow with the grandkids or hunker down with a good book or movie and<br />

wait it out until spring.<br />

CONTENTS<br />

Bikepacking • 4<br />

Prevent falls at home • 10<br />

Saving memories • 14<br />

Bucket List • 20<br />

Cultural celebrations • 26<br />

Recipe • 30<br />

In this issue we have a first-hand account of “bikepacking” the Camino<br />

Frances by May Tettero, who found peace through struggle. We also have<br />

an informative article about keeping your home safe from trips and falls<br />

Kevin McKenzie of Ontario Home Health. Our bucket list feature by Doug<br />

Archer allows us a glimpse into what being a master model ship builder looks<br />

like. Writer and memory keeper Arlen Wiebe writes about the importance<br />

of keeping the past alive and recording the life story of yourself or loved<br />

one. Chandrashekar Tripathi shares an article about cultural diversity in<br />

<strong>Grey</strong>/<strong>Bruce</strong> and how holidays are celebrated in many different ways.<br />

I hope you have a safe and healthy holiday<br />

season surrounded by those you love, and all the<br />

best in 2024!<br />

Amy Irwin, Publisher<br />

<strong>Grey</strong>-<strong>Bruce</strong> <strong>Boomers</strong><br />

WINTER 2023/24<br />

Publisher/Ad sales<br />

Amy Irwin<br />

amy@greybruceboomers.com<br />

Magazine Design<br />

Becky Grebenjak<br />

Editorial<br />

amy@greybruceboomers.com<br />

<strong>Grey</strong>-<strong>Bruce</strong> <strong>Boomers</strong> welcomes<br />

your feedback.<br />

EMAIL<br />

amy@greybruceboomers.com<br />

PHONE 519-524-0101<br />

MAIL<br />

P.O. Box 287, Ripley, ON N0G 2R0<br />

<strong>Grey</strong>-<strong>Bruce</strong> <strong>Boomers</strong> is distributed for free in <strong>Grey</strong> and <strong>Bruce</strong><br />

counties, and is published each March, June, September, and<br />

December. Distribution of this publication does not constitute<br />

endorsement of information, products or services by <strong>Grey</strong>-<strong>Bruce</strong><br />

<strong>Boomers</strong>, its writers or advertisers. Viewpoints of contributors and<br />

advertisers are not necessarily those of the Publisher. <strong>Grey</strong>-<strong>Bruce</strong><br />

<strong>Boomers</strong> reserves the right to edit, reject or comment on all material<br />

and advertising contributed. No portion of <strong>Grey</strong>-<strong>Bruce</strong> <strong>Boomers</strong> may<br />

be reproduced without the written permission of the Publisher.


TRAVEL<br />

̔Bikepacking’<br />

the Camino Frances<br />

HOW ONE FINDS PEACE DURING AN ARDUOUS JOURNEY<br />

BY MAY TETTERO<br />

4 • GREYBRUCEBOOMERS.COM


y May Tettero<br />

TRAVEL<br />

I<br />

’ve been climbing for over two hours and it’s<br />

been raining all day. My only companion is the<br />

electronic navigation voice that comes out of my<br />

phone, which is mounted on my handlebars, and<br />

now she tells me to continue on for 550 metres. That<br />

is just over half a kilometre.<br />

Approaching the Pyrenees<br />

Mountain Range.<br />

“I can do that,” I say to myself. My mind is going wild<br />

with fantasies of what could happen after said 550<br />

metres. A change in direction? Arrival at a mountain<br />

village? The top of this mountain? I look up at the<br />

treetops on both sides of my path and think perhaps<br />

I’m seeing some light.<br />

Despite wearing rain gear, my cycling shorts are<br />

soaked and feel like a huge, wet diaper. I’m near<br />

the top of my Subjective Discomfort Rating (SDR),<br />

but the word ‘diaper’ distracts me momentarily and<br />

makes me think of the three children I have raised<br />

into adulthood and my four grandchildren as well.<br />

The youngest grand-daughter, Noora May, is just a<br />

year old and I can’t wait to see her when I get back<br />

because she has learned to walk during the five weeks<br />

I’ve been away.<br />

It must have been half-a-kilometre by now, and sure<br />

enough, the disembodied voice tells me, “Now keep<br />

left, then continue for 1.2 kilometres.” I see I’m at<br />

another switchback and there is no relief in sight.<br />

Just as I think I can’t go much longer, suddenly<br />

I’m entering a hamlet in these French mountains.<br />

Civilization means coffee, and within a minute I see<br />

the longed-for café. Under the awning, a collection<br />

of hikers, or pelerins as they are called here on the<br />

Chemin de Saint Jacques, are seated at a table. Their<br />

packs, adorned with large scallop shells symbolic of<br />

the Camino de Santiago pilgrimage route, are leaning<br />

against the wall. Red and yellow rain ponchos are<br />

draped on the balustrade and make for a colourful<br />

scene on this dreary day.<br />

Community Volunteer<br />

Income Tax Program<br />

Volunteer with us for our upcoming CVITP<br />

Program at our Walkerton, Chesley,<br />

Kincardine and Port Elgin Branches.<br />

No experience necessary.<br />

Soon I discover that I have arrived just past 2 p.m<br />

WINTER 2023/24 • 5


TRAVEL<br />

by May Tettero<br />

A Medieval village in<br />

France (Conques).<br />

Meseta Central, Spain<br />

and the café is closed for the much-coveted French<br />

siesta that lasts until 4 or 5 p.m. No coffee and no<br />

chance of drying up a bit, so it only makes sense to<br />

push on, but not before eating half a dozen chocolate<br />

digestive cookies from my snack bag.<br />

“Ok baby girl, you may as well continue,” I say<br />

silently to myself and then chuckle that, at almost<br />

60, I’m affectionately calling myself ‘baby girl.’ As<br />

I begin the 12 km descent that will bring me to my<br />

destination, the plus beaux village in France, I do my<br />

safety checks. Is my rear red light on and flashing?<br />

Check. Do I have my phone, wallet and reading<br />

glasses? Check. Is my helmet on my head? Check.<br />

How do my tires respond to braking on the wet<br />

surface? Check. Slowly I let off the brakes and allow<br />

myself to gain speed through the many switchbacks<br />

down the mountain. Up ahead I see the church tower<br />

of Saint-Come-d’Olt and from the corner of my eye<br />

I see an impressive stone building with gardens and<br />

pathways. “That’s a five-star hotel,” I tell myself, and<br />

fly right by, planning to find a bed in a hostel in the<br />

village. Or, finally, that coveted coffee.<br />

The village is deserted, not a single person is out. It’s<br />

still raining hard and I again find a chair under a café<br />

awning to take stock of my options. As I sit there, still<br />

in the same soaked, padded shorts, I look around.<br />

It’s like I’m in a Grimm’s fairytale, or a gingerbread<br />

house village. I’m absolutely awed at the ancient<br />

slate roofs, the medieval stone houses and shuttered<br />

windows.<br />

Million-dollar view from the<br />

Convent of St. Come d’Olt.<br />

I carefully fish my cellphone out of my Goretex<br />

pocket and Google the gites (hostel) in town. There<br />

are two with good reviews and I’m only 80 metres<br />

from one. I grab my bike and begin to walk in the<br />

direction the blue arrow indicates. Where the heck is<br />

this place? I don’t see any signs, there are no people<br />

to ask, and yet I’m so close. After 10 minutes, I find a<br />

narrow alleyway, then a tiny walled off terrace and a<br />

sign. I bring my bike onto the terrace, lean it against<br />

the wall and enter the three-storey stone building. I<br />

6 • GREYBRUCEBOOMERS.COM


y May Tettero<br />

TRAVEL<br />

see shelves of hiking boots and a collection of hiking<br />

poles, and then a friendly young man.<br />

“Desole, pas de place.”<br />

They are full but he suggests to go back in the<br />

direction I entered town and look for Anna’s. I get<br />

back on the bike and slowly retrace my route but am<br />

unable to find the elusive Anna. Suddenly I see the<br />

imposing building with the beautiful grounds again.<br />

“I don’t care if it costs 200 Euros, I need to get out<br />

of these wet clothes and get comfortable,” I think.<br />

I ride up the driveway slowly, admiring the rose<br />

gardens on both sides. I see an arched wooden door,<br />

not the usual grand entrance of a hotel. I knock on<br />

the door and an older woman with a mop of curly<br />

hair and bright green eyes opens the door slightly.<br />

I’m standing there like a muddy, drowned rat and<br />

haltingly manage to utter, “Avez vous… la place… pour<br />

une personne, ce soir?”<br />

“Would English be easier?” she smiles. “Yes, we have<br />

room for you.”<br />

Everything in me relaxes and I smile with gratitude.<br />

I step inside and Elizabeth gently guides me to strip<br />

down and hang up my dirty, wet clothes. She informs<br />

me that I’ve arrived at a convent, Couvent de Malet,<br />

that has been aiding pilgrims for centuries. She is a<br />

volunteer who simply loves being there and helping<br />

out. For 15 Euro, I get my own room, a milliondollar<br />

view and the loving attention of several elderly,<br />

Ursuline nuns.<br />

Pilgrimage is an age-old phenomenon that exists in<br />

all main religions. It is different from long distance<br />

hiking (or biking) in that a pilgrimage has as its goal<br />

‘Share your personal or family story with future generations’<br />

• We record you telling your stories and<br />

transcribe your words<br />

• We suggest writing prompts to help<br />

you recall important memories<br />

• We research your family history<br />

• We write and edit your stories<br />

• We publish a custom-made book or<br />

other creative memory project<br />

__________________________________________<br />

ARLEN WIEBE<br />

Personal Historian<br />

at Your Life Stories<br />

www.your-life-stories.ca<br />

arlen.wiebe.writer@gmail.com<br />

226-668-3352<br />

WINTER 2023/24 • 7


TRAVEL<br />

Arrival at Santiago<br />

de Compostela.<br />

a religiously important place (such as Jerusalem,<br />

Mecca, Varanasi, Lumbini). The third most<br />

important Christian pilgrimage site (after Jerusalem<br />

and Rome) is Santiago de Compostela in Galicia<br />

province, Spain. The various Caminos leading to<br />

Santiago are roads and tracks originating from places<br />

in Europe such as Seville, Paris or Lisbon that have<br />

been travelled since the 9th Century for a variety of<br />

reasons, including as a form of medieval sentencing<br />

for criminals. Nowadays, pilgrims also travel the<br />

Camino to meditate on an important life question,<br />

to get a break from their rushed and stressful lives, or<br />

for athletic reasons. As a lapsed Catholic and in the<br />

wake of losing my last parent and thereby becoming<br />

“orphaned,” the Camino as a long-distance route<br />

called me.<br />

During the many hours of solo cycling up and down<br />

mountains, along canals, and through wheat fields<br />

and vineyards, my mind returned again and again<br />

to my parents. I felt overwhelming regret at having<br />

been such a critical and angry child. I feared they<br />

did not feel sufficiently loved and appreciated by me.<br />

I yearned to let them know what is in my heart now<br />

– so much gratitude. Can I reach them now? Do my<br />

feelings transcend this world? Can they see me as I<br />

ride this Camino to spend time with them, to seek<br />

forgiveness, to commune love, to find peace?<br />

At Cruz de Ferro.<br />

When I rode past the Alto de Perdon, a high hill with<br />

an iconic pilgrimage sculpture, tears flowed. Perdon<br />

– forgiveness. Can I be forgiven? Can I forgive my<br />

parents for uprooting me from my home country,<br />

friends and language when we immigrated to<br />

Canada when I was 13? This is something, I realized,<br />

that still felt painful. I stopped at the highest point<br />

on the Camino where there is an iron cross atop<br />

a five-metre wooden pole, and a small chapel. At<br />

1,490 metres altitude, the Cruz de Ferro is a place that<br />

holds emotional and spiritual significance. Pilgrims<br />

leave notes, photos, rocks or items from home to<br />

communicate with the dead, to lay their emotional<br />

burdens down. I climbed the rocks at the foot of<br />

8 • GREYBRUCEBOOMERS.COM


y May Tettero<br />

the cross, read messages and looked at photos and<br />

laid down three ribbons tied to a rock to symbolize<br />

my mother, father and all other deceased who had<br />

meant so much to me. Then I walked away and got<br />

back on my bike for a glorious, flowing descent.<br />

After 16 days of riding hard, falling twice, getting lost<br />

many times, getting soaked with rain and sweat amid<br />

outbursts of tears, I felt completely healthy in body,<br />

heart and mind. My body felt strong and I had no<br />

physical symptoms left. Gone was the sore knee, back<br />

pain, the headaches and insomnia. I did not need any<br />

medication and was taking no vitamins or supplements.<br />

I felt a deep, whole-body gratitude and ease. I<br />

found peace with the losses in my life and with the<br />

regrets I had been holding on to. I was pleasantly<br />

surprised that, no matter the circumstance, I was<br />

consistently kind to myself without trying. I just was.<br />

I felt vulnerable to the world and held by the world<br />

at the same time. I discovered I’m good with myself,<br />

with my past, and able to welcome what’s next with<br />

a newly open heart.<br />

On June 27, 2023, the 45th anniversary of my<br />

immigration to Canada, I arrived in Santiago de<br />

Compostella – happy, proud, feeling healthy and<br />

strong. Doing hard and scary things is so rewarding.<br />

I now know I can trust myself, that I can do hard<br />

things and that I’m good with myself. I attended<br />

mass at the cathedral that evening, around my neck<br />

a tiny vial of my parents’ ashes and deep peace in<br />

my heart.<br />

May Tettero, MSW, RSW, is a psychotherapist in private<br />

practice in Owen Sound. When she is not hiking the <strong>Bruce</strong><br />

Trail, she’s probably riding her bike in beautiful <strong>Grey</strong> County.<br />

After riding 600 km in The Netherlands, the country of her<br />

birth, May rode the Camino Frances from Le Puy en Velay,<br />

in France, to Finisterre on the Atlantic Ocean, in Spain. The<br />

Camino route totaled 1,750 km with over 27,000 vertical<br />

metres of climbing. She did this trip on her beloved Salsa<br />

Cutthroat bikepacking bike.<br />

WINTER 2023/24 • 9


HEALTH AND WELLNESS<br />

Safety First<br />

TEN TIPS TO PREVENT FALLS IN YOUR HOME<br />

BY KEVIN MCKENZIE<br />

10 • GREYBRUCEBOOMERS.COM


Falls are a significant concern, particularly for seniors and<br />

individuals with mobility issues. In fact, falls are one of the<br />

leading causes of injuries at home.<br />

According to the Health Canada, millions of older adults find<br />

themselves in the emergency room each year due to fall-related<br />

injuries. In this article, we’ll explore 10 essential tips to help you<br />

create a safer home and reduce the risk of falls.<br />

Creating a safer home environment can be done with the right<br />

planning and guidance. Ontario Home Health recommends the<br />

following tips to prevent falls in the home:<br />

WINTER 2023/24 • 11


HEALTH AND WELLNESS<br />

by Kevin McKenzie<br />

Declutter and organize – Start by decluttering<br />

your home. Remove unnecessary items, especially<br />

from high-traffic areas, to minimize tripping hazards.<br />

Ensure that walkways are clear, and there are no<br />

obstacles in your path.<br />

Secure loose carpets and rugs – Loose rugs and<br />

carpets are notorious for causing slips and falls. Use<br />

non-slip rug pads or double-sided tape to keep them<br />

securely in place. Better yet, consider removing them<br />

altogether, especially in high-risk areas.<br />

Install bathroom safety equipment – More<br />

than half of all falls happen in the bathroom.<br />

Consider a shower chair, toilet seat riser, and grab<br />

bars, particularly near the shower and toilet.<br />

Maintain adequate lighting – Proper lighting<br />

is crucial to prevent falls. Ensure that hallways,<br />

staircases, and entryways are well-lit. Consider<br />

motion-activated lighting for added convenience<br />

during the night.<br />

Use ramps for entries and exits – For those<br />

using mobility aids like wheelchairs or walkers,<br />

installing ramps can be transformative. Ramps<br />

provide a seamless transition into your home and<br />

help prevent tripping on uneven surfaces, particularly<br />

at entryways and thresholds.<br />

Install a stairlift – For homes with multiple<br />

floors, stairlifts are an investment in safety and<br />

independence. These motorized chairs glide along<br />

staircases, making it possible for individuals with<br />

mobility issues to move between floors with ease.<br />

They eliminate the worry of navigating stairs,<br />

ensuring peace of mind.<br />

Keep everyday items accessible – Store<br />

frequently used items within easy reach. This<br />

Small changes in your<br />

home can significantly<br />

reduce your chances of<br />

suffering a fall.<br />

12 • GREYBRUCEBOOMERS.COM


y Kevin McKenzie<br />

HEALTH AND WELLNESS<br />

prevents the need to climb on stools or reach high<br />

shelves, reducing the risk of falls.<br />

Consider home medical equipment solutions<br />

– Equipment like walkers, wheelchairs, and bedrails<br />

can enhance day-to-day safety and facilitate tasks<br />

that might otherwise pose a fall risk.<br />

Stay active and maintain strength – Regular<br />

exercise can help improve strength and balance,<br />

reducing the risk of falls. Consider activities like yoga<br />

or Tai Chi, which focus on balance and flexibility.<br />

Regular home safety checks – Periodically<br />

inspect your home for potential hazards. Check for<br />

loose handrails, broken steps, or any other safety<br />

issues. Address these promptly to maintain a safe<br />

living environment.<br />

Preventing falls in your home is not only about<br />

safety but also about maintaining independence and<br />

peace of mind. By following these 10 tips, you can<br />

significantly reduce the risk of accidents and ensure<br />

that your home remains a secure and comfortable<br />

place to live.<br />

Remember, small changes can lead to significant<br />

improvements in safety and overall well-being. So,<br />

prioritize safety, and take proactive steps to create a<br />

safer home for yourself and your loved ones.<br />

Kevin McKenzie is Rehab and Mobility Consultant at Ontario<br />

Home Health. For more information, call 1-800-661-1912,<br />

view the webpage at www.OntarioHomeHealth.ca, or visit<br />

one of their six locations.<br />

March 2024<br />

2023-2024 SEASON NOW ON SALE!<br />

WINTER 2023/24 • 13


COMMUNITY<br />

Saving your<br />

Memories<br />

THE “WHY” AND “HOW” OF SAVING YOUR PRECIOUS<br />

RECOLLECTIONS BY ARLEN WIEBE<br />

14 • GREYBRUCEBOOMERS.COM


y Arlen Wiebe<br />

People have always been captivated by a<br />

compelling story. Since the birth of language,<br />

people from all cultures have been telling stories that<br />

both instruct and entertain.<br />

Long ago, people gathered around a fire at the end of<br />

a long day to hear myths, legends, fables, epic poems,<br />

proverbs, chants, rhymes, and songs. Storytellers<br />

preserved and passed a community’s stories down<br />

the generations.<br />

A big shift occurred when people created written<br />

language to record spoken words. People weren’t<br />

completely dependent on a community storyteller to<br />

preserve the oral stories anymore. With the printing<br />

press, books could be easily mass produced, and<br />

more people learned to read.<br />

Today, another huge shift has occurred. Instead of a<br />

communal experience around a living fire, families<br />

now congregate facing a glowing electronic screen.<br />

The storytelling task seems to be taken over by<br />

filmmakers and television writers.<br />

Why are stories so powerful?<br />

It’s incredibly fortunate that stories are both<br />

instructive and entertaining. While it might be<br />

possible to commit bits of knowledge to memory<br />

if we try hard enough, stories help us engage with<br />

our history, traditions and values much more easily.<br />

COMMUNITY<br />

Stories help us to create order and make sense of our<br />

lives. They help us appreciate how other people think<br />

and feel. Stories use language in a way that is unlike<br />

our everyday way of speaking and writing. Stories<br />

fashion ordinary words and events into extraordinary<br />

dramas.<br />

Should you record your stories?<br />

Yes! Our personal stories can be extremely valuable to<br />

ourselves and our families. We can preserve important<br />

family stories for our children and grandchildren. We<br />

can gain insight into our struggles and choices and<br />

share our wisdom. We can find direction for the rest<br />

of our lives and heal, especially if our lives have been<br />

shaped by pain or tragedy. We can connect names<br />

and stories to old family photos or add details to the<br />

family tree.<br />

Have you ever thought you’d like to know what your<br />

ancestors’ lives were really like, in their own words?<br />

Consider how your own life will be interesting to<br />

your descendants. Even people that don’t know us<br />

may be interested in our stories. Many people enjoy<br />

reading the personal anecdotes, stories and essays<br />

in the “First Person” section of The Globe and Mail.<br />

Maclean’s magazine publishes “My Arrival: The Lives<br />

of New Canadians” on the last page of each issue.<br />

CBC posts personal stories and experiences in its<br />

online “First Person” columns.<br />

This could be you…<br />

Experience the<br />

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WINTER 2023/24 • 15


COMMUNITY<br />

by Arlen Wiebe<br />

I’ve started writing about my own childhood<br />

experiences and coming to terms with how they have<br />

affected my adult life.<br />

A Canadian boy in California<br />

I could see my boyhood coming to an end when I<br />

was 12 years old. The curious warmth of springtime<br />

in Winnipeg had come back like a long-lost relative<br />

returning from a freezing and miserable journey.<br />

Light green leaves were budding once more on<br />

ancient elm trees as I walked south along Arlington<br />

Street, turned west onto Wolseley Avenue, and<br />

begrudgingly arrived at my weekday destination,<br />

Laura Secord School.<br />

Like all boys of school age should be, I was in a<br />

terrible hurry for the unbearable monotony of<br />

the daily academic ordeal to be done for the year.<br />

I was exhausted from trying to speak and write<br />

in my teacher’s funny foreign language. Pourquoi<br />

apprenais-je le français when my forebears spoke<br />

Plautdietsch, Nederlands, or Russki yazyk and wrote<br />

in Hochdeutsch? Other kids in my class came from<br />

families that spoke even more exotic languages. Why<br />

were we all being forced to learn a language not one<br />

of our families had ever spoken and likely never<br />

would?<br />

And why this inanely prescribed schedule? All this<br />

writing, reading, presenting, doing, and going here<br />

and there at the same time every day. Had the<br />

adults who ran the school given a maniacal villain<br />

permission to set up a labyrinth of torture? Why were<br />

we tested for our ability to remember the random<br />

order of letters in words or how numbers changed<br />

themselves when they met the funny symbols on the<br />

page?<br />

Once the clock on the classroom wall was finally<br />

persuaded to place a short stingy hand on the<br />

number three and its longer hand on six, I fled the<br />

prison and quickly reversed the route I had slowly<br />

walked that morning.<br />

Once at home, I put on a blue jersey, white pants,<br />

and cap and held my baseball glove in my hand.<br />

I finally felt free of all restraints. My mother had<br />

mercifully signed me up for a team through the R.A.<br />

Steen Community Centre, located on the far end of<br />

the field behind my school. We played our games in a<br />

sunken double baseball diamond circled by a gravel<br />

walking and biking path, near Omand’s Creek.<br />

I tried all the baseball positions in the field but I<br />

most enjoyed pitching. Standing high on an elevated<br />

mound. Controlling the start of each play. Deciding<br />

where to place the baseball to the waiting batters.<br />

I always held the baseball with the fastball grip. I<br />

hadn’t been taught how to throw any other kinds of<br />

pitches. Instead of variety, I tried to throw the same<br />

pitch again and again, laser focused on the shifting<br />

strike zone. Sometimes the ball would thread through<br />

that invisible rectangle between the elbows and knees<br />

of the cocky boy poised at home plate. Other times,<br />

it flew out of control, avoiding that rectangle, and<br />

rolling to the chain link fence behind our catcher.<br />

Most of my pitches flew past the boys at the plate.<br />

On the rare occasion when the batter made contact<br />

with the ball, my teammates organized themselves<br />

around the ball, stopped it, and threw it to first base.<br />

Midway through the baseball season, my mother<br />

got an emotional phone call. My absent father<br />

lay dying in a Regina hospital. She and I dropped<br />

everything and immediately drove 600 kilometres<br />

west across Manitoba and Saskatchewan to visit the<br />

man my mother had once given her heart to and<br />

that we barely knew anymore. When we entered<br />

my father’s hospital room, I saw a sickly, shriveled<br />

man in a hospital gown. He could barely sit up in his<br />

bed to greet us. Who was this person? I stood there<br />

stoically, listening to my parents catching up on years<br />

of missed time together.<br />

My father had three brothers. His brother Jake, from<br />

16 • GREYBRUCEBOOMERS.COM


y Arlen Wiebe<br />

COMMUNITY<br />

B.C., came with his wife and two kids to visit in<br />

the hospital. Once his daughter, Shalom, had seen<br />

my father and left the room, she started to sob in<br />

the hallway. I watched her from my dad’s bedside.<br />

Why was she so upset? It wasn’t her father dying, it<br />

was mine. If anyone should be worked up, it should<br />

be me. I looked inside myself to find something<br />

that matched my cousin’s emotion but there was<br />

nothing there.<br />

We returned to Winnipeg and the baseball season<br />

continued. A few weeks later, there was another<br />

difficult phone call. We buried my father beside a<br />

little country church on the Saskatchewan prairie.<br />

Soon after, my mother was very surprised to receive a<br />

large payment from my father’s life insurance policy<br />

that had been kept active. This set the gears in motion<br />

for my mother’s next step. She had always dreamed<br />

of studying to become a pastor and now she had the<br />

money to do it. She wanted to study at a seminary in<br />

California. All that summer, my mother prepared us<br />

to move. I was devastated. I didn’t want to live in a<br />

foreign country without friends or anything familiar.<br />

In late August, my mother and I boarded an airplane<br />

that took us from Winnipeg to Minneapolis, then on<br />

to Los Angeles. We crossed that huge airport to catch<br />

a tiny airplane to take us to Fresno. We moved into<br />

a small apartment on the campus where my mother<br />

would study the Bible and theology.<br />

I would attend school as a light-skinned Canadian<br />

among a sea of black and brown faces. I would<br />

travel to Yosemite National Park, San Francisco, and<br />

Hollywood. I would be forced to adapt to many new<br />

things as I started Grade 7. My Canadian boyhood<br />

had come to an end in California.<br />

Route 1<br />

Route 2<br />

Highway 10<br />

Owen Sound to Dundalk<br />

Highway 10<br />

Dundalk to Orangeville<br />

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Route 3 Highway 26<br />

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Route 4 Highway 26<br />

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Owen Sound to Wiarton<br />

MON to SUN<br />

MON to SUN<br />

WINTER 2023/24 • 17


COMMUNITY<br />

by Arlen Wiebe<br />

to hear you telling your stories with your own voice.<br />

Would you enjoy hearing stories told in the voices of<br />

your ancestors?<br />

Books – A book can be narrative only or it can<br />

feature photos, documents, and other illustrations.<br />

Books can be paperback or hardcover, simple or<br />

elegant.<br />

What all is involved?<br />

Recording your personal stories is a way to connect<br />

generations and preserve memories. Sometimes<br />

called a personal history, it could be a memoir, a<br />

tribute, a life story, a family biography, an oral history,<br />

a legacy letter, or ethical will.<br />

If you work on your own personal history or that of<br />

a loved one, your only cost is your time and expenses.<br />

If you hire a personal historian, the cost will range<br />

in price from a few hundred dollars (audio and/or<br />

transcripts for oral history), to thousand dollars (a life<br />

story with photos), to tens of thousands of dollars<br />

(longer or more complex projects).<br />

What format does personal<br />

history take?<br />

A childhood<br />

photo of<br />

Arlen and<br />

his Mom.<br />

Personal histories can be recorded in many ways.<br />

Here are some areas in which personal historians<br />

may have expertise.<br />

Audio recordings/CDs – Recording your stories<br />

electronically in an audio file or a CD allows your<br />

children, grandchildren, and great-grandchildren<br />

Art books, scrapbooks, handmade books –<br />

These are one-of-a-kind products that can include<br />

written stories, photos, drawings, scraps of fabric,<br />

pressed flowers, jewelry, and any other kind of valued<br />

memento.<br />

Photo books, collages, calendars – These<br />

products are mostly photos or drawings combined<br />

with very few written words. You could create a<br />

beautiful photo book, a poster-sized collage, or a<br />

photo calendar with pictures of family members<br />

included on their birthdays, anniversaries, or other<br />

important dates.<br />

Photo videos – You can use photos, home movies,<br />

slides, videotapes, and other memorabilia to create a<br />

memorable video set to music.<br />

DVDs – You can capture a person’s voice, personality,<br />

gestures, and spirit for posterity on video. This<br />

kind of project can be simple or complex, include<br />

individual or group interviews, and range from short<br />

tribute to TV-style biography.<br />

Ethical wills or legacy letters – An ethical<br />

will or legacy letter is a statement of your personal<br />

values, beliefs, life lessons, and a message you want to<br />

convey to your family, friends, and community.<br />

Legacy planning – Legacy planning helps<br />

you preserve your values and heritage for future<br />

generations. Tasks might include taking care of<br />

historical family documents and photos, creating<br />

an archive, preparing material for an obituary, or<br />

memorial service planning.<br />

18 • GREYBRUCEBOOMERS.COM


y Arlen Wiebe<br />

COMMUNITY<br />

Family websites – It’s becoming increasingly<br />

popular for families to create a website to preserve<br />

and share family stories and information. These<br />

sites might include a family tree, genealogy, photos,<br />

letters, stories, videos, and sound files.<br />

Unique products – Some people enjoy being<br />

creative with their precious memories. A special<br />

quilt could be made of valued fabrics or decorations.<br />

Inspiring images and music can lead to a painting,<br />

drawing, mural, collage, memory box or multimedia<br />

presentation. Valued recipes could be collected into<br />

a family cookbook. What else could you imagine?<br />

Tell your story<br />

People now recognize that reminiscence and life<br />

review are important life processes. Working through<br />

our memories to find patterns, meaning, and values<br />

are key to a fully examined life. Many of us think<br />

about interviewing our aging family members but<br />

put it off until later. When we finally find the time, it<br />

may be too late – the loved one could be too frail to<br />

tell their stories, or their memories may have faded.<br />

Worse, they may have already passed away.<br />

If recording your own stories or that of a loved one is<br />

important to you, take the first step today to making<br />

it happen!<br />

Arlen Wiebe is a personal historian, writer, musician, and<br />

teacher living in Owen Sound. He enjoys helping people find<br />

meaning and purpose through writing their life stories, memoirs,<br />

and family history. You can learn more about him at yourlife-stories.ca.<br />

You can contact him by email at arlen.wiebe.<br />

writer@gmail.com or by text/phone at 226-668-3352.<br />

WINTER 2023/24 • 19


THE BUCKET LIST<br />

A MODEL<br />

Mariner<br />

TOM MARCOTTE A MASTER SHIP BUILDER<br />

BY DOUG ARCHER<br />

Tom Marcotte, 88,<br />

goes to great lengths<br />

to research and build<br />

model ships.<br />

20 • GREYBRUCEBOOMERS.COM


At the age of 88, Tom Marcotte spends his<br />

days designing and constructing three-mast<br />

schooners, Royal Navy vessels and even warships.<br />

He has been a master ship builder for decades and<br />

despite his age, the octogenarian has no plans to<br />

turn in his tools.<br />

Of course, it helps that the ships he builds are no<br />

more than three feet long and four feet high.<br />

The Saugeen Shores resident fabricates model ships,<br />

using wood, glue, thread and cloth to craft detailed<br />

miniature replicas of sea-going vessels – and some<br />

rather famous ones at that.<br />

Tom has created small-scale versions of the twin<br />

ships the HMS Erebus and HMS Terror, which were<br />

captained by Sir John Franklin on his ill-fated<br />

search for the Northwest Passage. He’s constructed<br />

a bathtub-sized version of the USS Constitution, the<br />

world’s oldest commissioned naval warship still<br />

afloat. He has even built ships of local renown,<br />

fabricating a scale model of the Nemesis, a schooner<br />

built and sailed by Captain John Spence, one of the<br />

men who helped put the town of Southampton on<br />

the map back in the mid-1800s, and another of the<br />

HMS General Hunter, a British ship that battled in<br />

the War of 1812 and now lies beneath the sands of<br />

Southampton’s main beach.<br />

In 1845, Captain Sir John Franklin and a crew of<br />

128 men departed England aboard two ships known<br />

as the HMS Erebus and HMS Terror. Their mission –<br />

to find the Northwest Passage, a sea route that would<br />

link the Atlantic and Pacific Oceans. Tragically,<br />

the expedition was fated to become one of the<br />

worst disasters in the history of polar exploration.<br />

Becoming icebound in Victoria Strait, near what<br />

is today the Canadian territory of Nunavut, the<br />

two ships remained trapped for more than a year<br />

without rescue when the surviving crew members<br />

abandoned the vessels and set out across the ice for<br />

the Canadian mainland. They never made it. The<br />

men disappeared. It would be more than a centuryand-a-half<br />

before search teams finally located the<br />

wrecks of the Erebus and Terror. The locations of the<br />

sunken ships are now protected as National Historic<br />

Sites.<br />

Tom blames his passion for model ship building on<br />

summer camp. When he was seven years old, his<br />

mother worked as a cook at a YMCA camp, and<br />

Tom would spend his summers helping her in the<br />

kitchen by washing dishes.<br />

“After the dishes were done, I would join the other<br />

kids in all the camp activities,” he said, “including<br />

canoeing, taking out the rowboats, and learning how<br />

to sail.”<br />

That started a lifelong love of boats, and Tom<br />

became an accomplished sailor. He took canoe trips<br />

deep into the wilderness of northern Canada and,<br />

for a while, he even became a canoeing instructor.<br />

He also started building tiny ships.<br />

“My then wife and I ran a bed and breakfast for<br />

WINTER 2023/24 • 21


THE BUCKET LIST<br />

by Doug Archer<br />

many years, and the cottages we rented were always<br />

in need of repair,” he said. “So I learned to work<br />

with wood out of necessity. Then, during the long<br />

winters when our cottages were empty and I was<br />

bored, I started carving bits of wood and piecing<br />

them together into miniature ships.”<br />

He has been constructing model boats ever since.<br />

While they may be miniaturized versions of the<br />

actual ships they represent – Tom builds them to a<br />

scale of an eighth-of-an-inch to the foot – crafting<br />

these models is no small undertaking.<br />

“The planning phase alone takes a lot of work and<br />

time,” he explained. “I do a lot of research on my<br />

ships.”<br />

That’s an understatement. Tom haunts libraries<br />

and museum archives for months before starting a<br />

new model, combing through books and articles for<br />

information and photos on the vessel he plans to<br />

construct.<br />

“I spent almost an entire year reading everything I<br />

could find on the Franklin expedition before I began<br />

designing and building the Erebus and the Terror,” he<br />

said. “But the results are worth it. My models are<br />

authentic down to the ladders, cannons and even the<br />

rigging the sailors used to climb through the sails.”<br />

Research done, Tom begins to build. Cloistered in<br />

his basement workshop, he uses knives, planes, drills,<br />

22 • GREYBRUCEBOOMERS.COM


y Doug Archer<br />

THE BUCKET LIST<br />

an assortment of saws and lathes, even a set of dental<br />

tools for delicate work, to shape his ships. The work is<br />

time-consuming – building the USS Constitution alone<br />

took 2,000 hours – but it is a labour of love.<br />

Often called Old Ironsides, the USS Constitution was<br />

one of the first warships of the U.S. Army. The vessel<br />

was over 200 feet long, had over 42,000 square feet<br />

of sails strung on three masts, carried a crew of 450,<br />

and, in her fighting days, was armed with over 50<br />

cannons. Launched in 1797, the ship was sent onto<br />

the high seas to battle marauding pirates on the<br />

Barbary Coast in the Mediterranean. Her greatest<br />

glory, however, came during the War of 1812,<br />

when the ship and her crew defeated four British<br />

frigates during three separate battles. The Constitution<br />

gained the nickname Old Ironsides because enemy<br />

cannonballs were unable to penetrate the ship’s<br />

thick oak hull. Now the oldest U.S. warship still in<br />

commission, the USS Constitution sails the open waters<br />

six or seven times a year, including every 4th of July.<br />

“The most difficult aspects of building my model<br />

ships are crafting the vessels’ steering wheels and<br />

cannons,” Tom said. “Carving out the spokes on the<br />

wheels and the muzzles on each of the cannons is<br />

painstaking work. It usually takes me months!”<br />

Of course, stitching together sails is no easy<br />

undertaking, either. Especially when you don’t know<br />

how to sew.<br />

“When I first tried my hand at it, I asked my then<br />

wife to teach me,” he said. Then, with a smile, he<br />

admitted, “But the answer I got was, ‘I learned how<br />

to sew on my own, you can, too.’”<br />

Now an accomplished seamstress, Tom uses needle<br />

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WINTER 2023/24 • 23


THE BUCKET LIST<br />

and thread – and sometimes an old Singer sewing<br />

machine – to fashion sails, rigging, and rope ladders<br />

for his model ships. He does admit, however, that<br />

despite his sewing prowess, he still accidentally jabs<br />

himself with needles on a regular basis.<br />

“It’s one of the hazards of the job,” he laughed.<br />

Even after decades of building ships, it is still an allconsuming<br />

passion. When Tom is working on a ship,<br />

he becomes so engrossed that he often loses track of<br />

time.<br />

“I’ll be down in my basement workshop and suddenly<br />

realize that I don’t know if it is day or night,” he<br />

admitted. “The hours just fly by and I don’t notice.<br />

It sometimes gets so bad that my partner has to drag<br />

me out of what she calls my dungeon for meals.”<br />

He wouldn’t have it any other way, though. He thrives<br />

on coming up with ideas for model vessels and then<br />

using his hands to make those ideas a reality.<br />

There is no shortage of ideas for Tom, either.<br />

They come from the extensive reading he does on<br />

naval warships and marine merchant ships, and<br />

from documentaries he watches on explorers who<br />

ventured onto the seas to discover different parts of<br />

the world. Or from the fact that he was one of the<br />

volunteers who, with shovel in hand, helped unearth<br />

the HMS Hunter on the Southampton beach some<br />

two decades ago.<br />

A veteran of the War of 1812, the British warship<br />

HMS General Hunter was captured by the Americans<br />

in 1813. Put to work for the U.S. Army, the ship<br />

spent years transporting supplies up and down the<br />

Great Lakes – until a fateful day in August 1816. A<br />

ferocious storm swept across Lake Huron, driving<br />

the vessel ashore just south of the Saugeen River.<br />

The crew escaped, but the ship met its doom. Unable<br />

to be rescued, the Hunter was set afire by the U.S.<br />

Army. The vessel’s remains lay hidden for 185 years,<br />

until April 2001, when timbers from her frame were<br />

found poking through the sand on the Southampton<br />

beach, like whale bones. With the help of countless<br />

volunteers, the ship was exhumed; it was studied<br />

and catalogued by archaeologists; then reburied to<br />

preserve it. Today a plaque on the Southampton<br />

beach marks the final resting place of the ancient<br />

warship.<br />

While innumerable people have offered “big dollars”<br />

to buy Tom’s model ships, he has never been able<br />

to part with one, except for his model of the General<br />

Hunter, which is currently on display in the <strong>Bruce</strong><br />

County Museum & Cultural Centre. As he tells it,<br />

he builds the vessels for pleasure, not reward, and<br />

he wants to hold onto each of his handcrafted ships.<br />

24 • GREYBRUCEBOOMERS.COM


y Doug Archer<br />

“Having this passion keeps me going. Even at my age,<br />

it is still wonderful to get up every day and go to work.<br />

Then seeing the finished product after years of effort,<br />

and being able to say, ‘I built that’, is beyond words.”<br />

Tom said he’ll continue to create his model ships<br />

so long as his hands remain steady. Holding out his<br />

hands he says, “And right now they are steady!”<br />

Doug Archer is a local writer who enjoys celebrating the multifaceted<br />

lives of the 50-plus generation. He is also the author of<br />

three locally set mystery-adventure novels. Learn more at www.<br />

coldcasekids.com or email archer@bmts.com.<br />

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WINTER 2023/24 • 25


COMMUNITY<br />

LOVE, PEACE, AND UNITY<br />

in troubled times<br />

CORE MESSAGES OF CULTURAL CELEBRATIONS ARE UNIVERSAL<br />

BY CHANDRASHEKHAR TRIPATHI<br />

26 • GREYBRUCEBOOMERS.COM


y Chandrashekhar Tripathi<br />

Amidst the ongoing global<br />

turmoil and strife, the<br />

search for messages of love,<br />

peace, and unity becomes<br />

increasingly crucial. This article<br />

explores how diverse winter<br />

festivals celebrated in Canada<br />

offer a beacon of hope during<br />

these challenging times.<br />

Through the lenses of Christmas,<br />

Hanukkah, Eid, Bodhi Day, and<br />

Diwali, we discover that, despite<br />

their cultural and religious<br />

diversity, the core message of<br />

these celebrations is universal –<br />

oneness (vasudhaiv kutumkam<br />

– whole world is one family),<br />

acceptance, and the spread<br />

of goodwill. These festivals<br />

inspire us to transcend chaos,<br />

discover common ground, and<br />

collaborate for a brighter future.<br />

In Canada’s multicultural<br />

landscape, the celebration of<br />

diversity is fundamental to society. Canadians firmly<br />

believe in ‘unity in diversity,’ where individuals from<br />

various ethnic backgrounds coexist harmoniously,<br />

contributing collectively to the nation’s progress.<br />

This inclusive spirit is beautifully demonstrated in<br />

multicultural festivals that introduce people to new<br />

cultures, languages, cuisines, and traditions. For the<br />

past 18 years, these festivals have been a consistent<br />

force in fostering unity and understanding among<br />

communities.<br />

Major local employers like <strong>Bruce</strong> Power play<br />

a significant role in bringing together diverse<br />

populations, significantly transforming communities<br />

like Kincardine and Port Elgin into diverse hubs,<br />

exemplifying the success of multicultural integration.<br />

The festivals celebrated also play a pivotal role<br />

in unifying people, promoting forgiveness, and<br />

spreading the message of love and understanding.<br />

Christmas – One of the most important festivals<br />

of Christians, Christmas is observed on Dec. 25 and<br />

celebrates the birth of Jesus Christ. It is characterized<br />

by exchanging gifts within families and friends and<br />

gifts brought by Santa Claus. Christians wear new<br />

clothes and attend special prayers in the church and<br />

light the candles.<br />

Eid al-Fitr and Eid a-Adha – Often abbreviated<br />

to Eids, these are Islamic holidays. Eid al-Fitr is a<br />

feast-breaking that marks the end of Ramadan, the<br />

month of fasting (austerity for goodness), which is<br />

observed on the 10th day of the last month of the<br />

Islamic lunar calendar. Eid a-Adha is celebrated to<br />

commemorate Abraham’s willingness to sacrifice his<br />

WINTER 2023/24 • 27


of Lights. It is regarded as the most important Hindu<br />

festival of the lunar calendar and is celebrated with<br />

great excitement across India (Bharat) and by Indians<br />

living abroad. Celebrations continue over a period of<br />

five days, each of which has its own significance. The<br />

days are named as Dhanteras, Narak Chaturdashi,<br />

Lakshmi Puja, Padava and Bhaiya Dooj. Before the<br />

start of the festival, spring cleaning is undertaken to<br />

welcome the goddess Lakshmi (the giver of wealth).<br />

Traditionally, rows of clay lamps filled with oil were<br />

lit, but now candles are used and the celebration<br />

starts with prayers, sweets, songs and fireworks. This<br />

practice symbolizes the vanquishing of ignorance<br />

(darkness) by knowledge (light) and celebrates the<br />

victory of good over evil by driving away the evil<br />

spirit.<br />

son at the behest of God. It is also called the ‘Festival<br />

of Sacrifice’ or ‘Greater Eid.’ The celebrations start<br />

after the annual Hajj pilgrimage to Mecca. Families<br />

celebrate both Eids by spending time with friends<br />

and relatives, exchanging gifts and attending services<br />

at mosques.<br />

Bodhi Day – In commemoration of the<br />

enlightenment of the Buddha, Bodhi Day is<br />

traditionally celebrated by Buddhists on the eighth<br />

day of the 12th lunar month, so this year it falls<br />

on Dec. 8. It celebrates how Siddhartha Gautama,<br />

who was born in a Hindu family in India, became<br />

the central figure and founder of Buddhism. It<br />

is said Gautama lived a life of extreme discipline<br />

and abstained from indulgences, while continuing<br />

meditation under the Pipal tree until he was able<br />

to find the cause of suffering and how to achieve<br />

liberation from it. Families celebrate this important<br />

moment in their religion by hanging up multicoloured<br />

lights and lighting candles, meditating and<br />

snacking on rice and milk called Khir, which is the<br />

first meal the Buddha ate after his enlightenment.<br />

Diwali – Originating from the Sanskrit word<br />

‘Deepavali,’ Diwali literally means rows (avali) of<br />

lights (deepa), which is popularly known as Festival<br />

There is an exchange of gifts and the distribution<br />

of sweets, which symbolizes the dispelling of the<br />

bitterness of the past and renewal of friendship for<br />

times to come. It also means to drop the regrets of<br />

the past and the worries of the future and to live in<br />

the present.<br />

In Hinduism, Diwali marks the return of Lord<br />

Rama to his kingdom of Ayodhya after defeating the<br />

demon king Ravana, in the epic Ramayana. It also<br />

celebrates the slaying of the demon king Narakasura<br />

by Lord Krishna. Both signify the victory of good<br />

over evil. In Jainism, Diwali marks the attainment of<br />

moksha by Mahavira in 527 BC. In Sikhism, Diwali<br />

commemorates the return of Guru Har Gobind<br />

SinghJi to Amritsar after freeing several kings<br />

imprisoned in by the Emperor, Jahangir.<br />

Diwali is also the day on which Emperor Vikramaditya<br />

ascended the throne, and when many Hindu start<br />

their New Year (Samvat – started 2,080 years ago).<br />

As we embrace the lessons from each festival, we<br />

find inspiration to rise above the turmoil and chaos<br />

that plague our world. The message is crystal clear<br />

– let’s work together for a brighter future, where<br />

love, peace, and service prevail. These festivals serve<br />

28 • GREYBRUCEBOOMERS.COM


y Chandrashekhar Tripathi<br />

as a unifying force, fostering understanding, and<br />

acceptance. By embracing these principles, we can<br />

transcend the strife and create a world where peace,<br />

love, and unity flourish.<br />

I have taken the first step by greeting my neighbours<br />

during their festivals and sharing our traditions with<br />

open doors and warm smiles. I extend an invitation<br />

to you to join us in spreading the message of love,<br />

peace, and service. Together, we can build a more<br />

harmonious and compassionate world.<br />

Chandrashekhar Tripathi, a holder of a PhD in environmental<br />

engineering from the University of Toronto, has recently retired<br />

from <strong>Bruce</strong> Power. Apart from his professional achievements in<br />

the environmental field, he passionately champions principles<br />

of diversity, inclusiveness, and community service. He actively<br />

promotes holistic wellness and the pursuit of life goals through<br />

a balanced lifestyle.<br />

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WINTER 2023/24 • 29


FOOD & DRINK<br />

Cabbage<br />

meatball soup<br />

Preparation Time: 30 minutes<br />

Cooking Time: 55 minutes<br />

Servings: 6<br />

INGREDIENTS<br />

1 lb lean ground beef<br />

¼ cup fine dry bread crumbs<br />

1 egg, beaten<br />

¼ milk<br />

2 tbsp onion, finely chopped<br />

3 tbsp fresh parsley, finely chopped<br />

½ tsp each salt, pepper and dry mustard<br />

2 tbsp vegetable oil<br />

6 cups (1 medium head) savoy or green cabbage, finely<br />

chopped<br />

2 onions, sliced<br />

5 cups beef broth<br />

1 can whole tomatoes, undrained<br />

1 tsp dried thyme<br />

Pinch sugar<br />

1 bay leaf<br />

½ cup macaroni, uncooked<br />

Instructions<br />

In large bowl, stir together beef, bread crumbs, egg, milk, onion, 1 tbsp<br />

parsley, salt, pepper and dry mustard. Shape into 1-inch balls. In large<br />

saucepan, heat oil over medium-high heat and cook meatballs in batches,<br />

turning, for five to 10 minutes or until browned on all sides. Drain on<br />

paper towels.<br />

In same pan, cook cabbage and onions over medium-low heat for five<br />

minutes, stirring often.<br />

Stir in stock, tomatoes, thyme, sugar and bay leaf. Return meatballs to<br />

pan, bring to boil, cover, reduce heat and simmer for 30 minutes, adding<br />

macaroni for last 15 minutes.<br />

Serve in heated bowls, garnish with remaining 2 tbsp parsley.<br />

*Recipe courtesy of Foodland Ontario<br />

30 • GREYBRUCEBOOMERS.COM


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