02.11.2023 Views

Adirondack Sports November 2023

In this issue: 5 NEWS BRIEFS 7 WINTER SPORTS: Adirondack Sports & Northeast Ski Expo 11 RUNNING & WALKING: Turkey Trots - Fly Away Home with the Turkeys 15 ALPINE SKIING & SNOWBOARDING: Start Training for the Slopes 17 NON-MEDICATED LIFE: Potential Benefits of Advanced Cholesterol Testing, Part One 19 COMMUNITY: Buck 50 - An Epic Trail Race is Born 20 ATHLETE PROFILE: Kathy Meany: A Life of Service 23-29 CALENDAR OF EVENTS: A Bounty of Fall and Winter Things to Do 31-39 RACE RESULTS: Top Early Fall Finishers

In this issue:
5 NEWS BRIEFS
7 WINTER SPORTS: Adirondack Sports & Northeast Ski Expo
11 RUNNING & WALKING: Turkey Trots - Fly Away Home with the Turkeys
15 ALPINE SKIING & SNOWBOARDING: Start Training for the Slopes
17 NON-MEDICATED LIFE: Potential Benefits of Advanced Cholesterol Testing, Part One
19 COMMUNITY: Buck 50 - An Epic Trail Race is Born
20 ATHLETE PROFILE: Kathy Meany: A Life of Service
23-29 CALENDAR OF EVENTS: A Bounty of Fall and Winter Things to Do
31-39 RACE RESULTS: Top Early Fall Finishers

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28 29 30<br />

Mother’s Day<br />

APRIL 2024<br />

30<br />

Victoria Day<br />

JUNE <strong>2023</strong><br />

1<br />

m<br />

New Moon<br />

TUESDAY<br />

First Quarter<br />

Last Quarter<br />

N<br />

Fu l Moon<br />

Last Quarter<br />

males.<br />

JE F NADLER<br />

36 <strong>Adirondack</strong> <strong>Sports</strong><br />

service + sales<br />

ADK’s 2024<br />

Wall Calendar is here<br />

Available at local bookstores or<br />

through ADK (member discounts<br />

apply).<br />

20% off<br />

all bikes!<br />

465 Fulton St<br />

Downtown Troy<br />

We keep your bike in top condition with fast, reliable service<br />

High-quality bikes for all ages/skills to fit your needs/budget<br />

Exceptional service, knowledge, sales – Dan Patterson, owner<br />

UpstateBicycleWorks.com • Mon/Wed/Thu/Fri 5-8, Sat 9-3, Sun 11-3<br />

518-238-3198 • upstatebicycleworks@gmail.com<br />

This year’s calendar celebrates<br />

the scenic beauty of the mountains, lakes, and<br />

wildlife thoughout the<br />

<strong>Adirondack</strong>s, and includes<br />

tidbits of information from<br />

ADK’s “Everyday Naturalist”.<br />

12" x 9".<br />

Just $14.95<br />

May Lake<br />

SUNDAY MONDAY WEDNESDAY THURSDAY FRIDAY SATURDAY<br />

1 2 3 4 5 6<br />

7 8 9 10 1 12 13<br />

14 15 16 17 18 19 20<br />

21 2 23 24 25 26 27<br />

19<br />

Lila. JOANNE KENNEDY<br />

30 1 2 3 4<br />

5 6 7 8 9 10 11<br />

12 13 14 15 16 17 18<br />

Memorial Day<br />

2 3 4 5 6 7 8<br />

9 10 1 12 13 14 15<br />

16 17 18 19 20 21 2<br />

23 24 25 26 27 28 29<br />

20 21 22 23 24 25<br />

26 27 28 29 30<br />

31<br />

1<br />

Common loon<br />

The ca l that most people<br />

a sociate with loons is the<br />

wail, a long, drawn-ou twoor<br />

three-note ca l that loons<br />

use to communicate with each<br />

other abou their location.<br />

Hoots are very short, soft<br />

ca ls. Members of a pair use<br />

hoots and soft “mew ca ls”<br />

as courtship ca ls or to ca l a<br />

chick to feed.<br />

The tremolo is a “flight<br />

ca l” and i sometimes heard if<br />

a loon is flying overhead.<br />

The yodel is an aggre sive<br />

te ritorial ca l given only by<br />

When a chick is in distre s,<br />

the parents wi l also be quite<br />

upset, and wi l expre s their<br />

agitation with tremolos, wails,<br />

and yodels.<br />

Educate. Explore. Protect.<br />

Order yours today: ADK.org/shop s or call 800-395-8080<br />

(plus tax and<br />

shipping)<br />

Paul E. Lemanski, MD, PLLC<br />

Fellow, American College of Physicians<br />

Practicing Internal Medicine & Lifestyle Medicine<br />

Welcome Laurie Burton-Grego, MS, RDN, CDCES<br />

and our new comprehensive lifestyle program,<br />

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Accepting new patients on a limited basis<br />

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Rx GERD with minimal or no medication<br />

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18TH ANNUAL<br />

SUMMER<br />

EXPO<br />

March 16-17, 2024<br />

Saratoga Springs City Center<br />

SATURDAY 10-5, SUNDAY 10-4 • FREE ADMISSION<br />

Running, Biking, Triathlon, Hiking, Paddling,<br />

Outdoor <strong>Sports</strong>, Recreation, Health, Fitness and Travel<br />

200 exhibitors and 10,000 attendees expected – Sales, Activities, Prizes<br />

More Info/Exhibitor List: Adk<strong>Sports</strong>.com/summer-expo<br />

Join us to reach our active, interested attendees!<br />

<strong>2023</strong> exhibitor testimonials: wonderful event • constant flow of people • busy • it was awesome • love<br />

the exposure • great mix of vendors • great turnout • well organized • down to earth, relaxed and fun •<br />

something for everyone • interested, active people • well run • smooth flow • plenty of cyclists • almost<br />

ran out of materials – thrilled • spoke to lots of folks • non-stop traffic • you do a great job • attendance<br />

was great • so happy with this expo • we handed out a lot of material • it really is an awesome event •<br />

never a quiet moment • great staff • one of the best shows we’ve been to • lots of friendly, enthusiastic,<br />

open-minded families and individuals • always great to be here • great discussions • wide variety of quality<br />

vendors and attendees • kid-friendly • always a good event to attend • good mix of outdoor and community<br />

organizations • easy for visitors to focus on their interest • active, enthusiastic and upscale attendees •<br />

well organized, well run and obviously well received by visitors • well-planned layout of vendors • loved<br />

being next to rum cakes • great expo • great variety of exhibitors • great connecting with other vendors •<br />

everything went well, would do the show again • constant traffic all day, both days • interested runners •<br />

many people stopped by our booth • most exhibitors I’ve ever seen at the event • exceeded expectations,<br />

ran out of some materials • lots of new inquiries • lots of people showed interest in our trips • lots of retail<br />

sales • both days had great traffic • at lot more travel vendors, made it interesting • great booth near clubs<br />

• by far the best attended event • love the food options • good mix of retail • Saratoga Springs is a good<br />

location • organization was exemplary • people were very happy to learn about our club’s mission, programs<br />

and races • was so busy I didn’t get a chance to walk around much • great atmosphere, plenty of exposure<br />

and foot traffic • helpful to have neighboring booths with a common thread • loved the ice cream • amazing<br />

attendees and vendors • my booth had the best traffic yet • great show organizer<br />

Early Bird Special, save $50 – expires 12/15<br />

Register: Adk<strong>Sports</strong>.com/summer-expo-booths

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