Adirondack Sports November 2023

In this issue: 5 NEWS BRIEFS 7 WINTER SPORTS: Adirondack Sports & Northeast Ski Expo 11 RUNNING & WALKING: Turkey Trots - Fly Away Home with the Turkeys 15 ALPINE SKIING & SNOWBOARDING: Start Training for the Slopes 17 NON-MEDICATED LIFE: Potential Benefits of Advanced Cholesterol Testing, Part One 19 COMMUNITY: Buck 50 - An Epic Trail Race is Born 20 ATHLETE PROFILE: Kathy Meany: A Life of Service 23-29 CALENDAR OF EVENTS: A Bounty of Fall and Winter Things to Do 31-39 RACE RESULTS: Top Early Fall Finishers In this issue:
5 NEWS BRIEFS
7 WINTER SPORTS: Adirondack Sports & Northeast Ski Expo
11 RUNNING & WALKING: Turkey Trots - Fly Away Home with the Turkeys
15 ALPINE SKIING & SNOWBOARDING: Start Training for the Slopes
17 NON-MEDICATED LIFE: Potential Benefits of Advanced Cholesterol Testing, Part One
19 COMMUNITY: Buck 50 - An Epic Trail Race is Born
20 ATHLETE PROFILE: Kathy Meany: A Life of Service
23-29 CALENDAR OF EVENTS: A Bounty of Fall and Winter Things to Do
31-39 RACE RESULTS: Top Early Fall Finishers

02.11.2023 Views

12 Adirondack Sports 5K Run/Walk Thanksgiving Day! Thursday, Nov 23, 8:30am Open Door Mission, 226 Warren St – circle beautiful downtown Glens Falls All proceeds support the mission who serves those struggling with hunger and homelessness in our region Join a team or race individually Open to all ages and abilities Register: GFGW.org Wobble so others can Gobble! Online registration ends Nov. 21, 5pm Saturday, Nov. 18 at 10am Jennings Landing, Albany Girls on the Run: Capital Region teams will come together for a celebratory 5K. The GOTR 5K is open to the community and welcomes all levels and abilities. Our event is NOT a race. Its a celebration of everyone’s accomplishments! Join us. Register now: www.GOTRCR.org/5k Discounts for 15-under and early registration Register by 10/20 for commemorative T-shirt Proceeds benefit GOTR Capital Region Presented by Adirondack Runners Reindeer 5K Run/Walk Saturday, December 2 • 9:30am SUNY Adirondack, Student Center – 640 Bay Rd, Queensbury Register: ZippyReg.com Reindeer race shirts; register by 11/7 for size guarantee Entry closes at 250 runners/walkers Entry: $27 (Adk Runners $24) • Youth (under 15) $15 Race day: Adults $32 • Youth $20 For more info, contact Jim Goodspeed: jimmyg12804@yahoo.com All proceeds benefit Wait House Thursday, November 23 Thanksgiving Day • 8:30am The Saratoga Hilton Saratoga Springs 5K Run/Walk In-person or virtual option: 11/17-26 PACKET PICK UP The Saratoga Hilton Wednesday, November 22 4pm - 8pm OR Thursday, November 23 6am - 8am Last chance to register in person Wednesday, November 22 4pm - 8pm at The Saratoga Hilton NO DAY OF REGISTRATION Online Registration closes at 8pm on Wednesday, November 22 REGISTER: zippyreg.com or christopherdaileyfoundation.com Open Tue-Sat 4:30-9 Indoor and Outdoor Seating Reservations recommended • 518-695-9595 Take-out Tue-Sat 4:30-8 (no Amigos2go.com (no orders) phone phone) Taco Tue, Enchilada Wed, Burrito/Bowl Thu Happy Hour at the Bar: Everyday 4:30-6 Voted Best Mexican Restaurant in Saratoga Seventh Year in a Row! 42 Ferry St, Schuylerville AmigosCantina.net Refueling athletes since 2007 Bolton PTO’s Turkey Trot 5K Run/Walk Saturday, Nov. 18 • 10:30am Veterans Memorial Park, Bolton Landing 10am: Kids’ Block Trot 1M Run/Walk ($5) Prizes for top finishers in each age group • Prizes for best costume Concession stand • No pets 5K – $10 adults/$5 students/$20 family • T-shirts: $5 Register online or day of race: BoltonCSD.org Proceeds benefit Bolton Parent Teacher Organization

◀ 2022 ELLIS CARDIAC CLASSIC. NOVEMBER 2023 13 ▼ 2022 GLENS FALLS GOBBLE WOBBLE. RUNNING & WALKING continued from 11 proverbial drumstick. Extended friends, families and work groups can also join the table of team options. Age-based pricing has been instituted to keep costs down for families. Troy Turkey Trot is truly a Fly Away Home event, with many former residents returning yearly to visit old school chums and either run with them or line the streets (and bars) spectating. Thanksgiving reunions start early in Troy and continue through elaborate gatherings, flag football and the occasional nap. As with all large gatherings, Troy offers big-time opportunities to strut your stuff or perhaps even indulge in a celebratory turkey trot dance, whose flapping arm movements were wildly popular in the early 1900s. Within all race categories, age group awards are plentiful. When you register, please remember to donate to the event’s charities, Regional Food Bank of Northeastern New York and Joseph’s House and Shelter. Register: troyturkeytrot.com. Runner up to the longevity award is the 42nd annual Cardiac Classic circling Schenectady’s Central Park and surrounding neighborhoods. Like Troy, this race recognizes that while Thanksgiving is the most popular day to hold a race in the entire US, it is by no means the main event, being eclipsed by the turkey’s main function. Awards are handled smoothly and efficiently in the park’s pavilion to the accompaniment of hot coffee and a warm fire. Festivities get underway at 8am with a Two-Mile Wellness Walk and end at 10am with a free kids’ One-Mile Duck Pond Fun Run. Sandwiched in between, but by no means a leftover repast, is the main 5K Road Race, consisting of a mostly flat tour in and outside the perimeter of the park. The race moves along fairly quickly as it is for runners only, with the walkers invited to join the Wellness Walk. There are plenty of spectating opportunities as well as a playground for more active poults. And while a majority of turkeys polled feel Turkey Day is more of an Anti-Turkey Day, they do feel lucky to be invited to the feast at the Ellis Cardiac Classic. Join the tradition, enjoy the reunions and wattle on! Register: raceentry.com. Stepping up to the plate at 8:30am in Saratoga Springs is the 22nd annual Christopher Dailey Turkey Trot, a family event that grew from an around the neighborhood location to the Saratoga Hilton. Proceeds benefit the Christopher Dailey Foundation, which donates to area youth initiatives. There are no sides, with attention devoted to the main course 5K run/walk up Broadway, around Skidmore College and back on Broadway for a glorious downhill finish where everyone can let loose like an Olympic victor. A fun turkey fact is that their featherless heads are like mood rings. A bluish-white shade indicates a calm demeanor, but beware a bright read head striving to reach the finish before you. He or she undoubtedly will. These colors are more difficult to discern now that we have all taken to dressing up, with bright glittery skirts and colorful head dresses. Beware. According to G.T. Klein, who wrote Starting Right with Turkeys, the true American wild turkey was “wild and wary to the point of genius.” Plan ahead. This trot has fast become a tradition, full hometown reunions. There is a family rate for four people, with two children under the age of 14, up until November 21. Online registration ends at 8pm Nov. 22, with no day-of registration. Register: zippyreg.com. Turkeys are used to spending cold winter nights braving the elements with many of them flocking to the third annual Glens Falls Gobble Wobble 5K run/walk, which supports the Open Door Mission. It begins and ends at the mission, circling beautiful downtown Glens Falls. There is a sliding scale for youth runners and any who do not receive T-shirts on race day are invited back for a second printing, a perk that is rarely offered. The community spirit is never more in evidence than at this race, where we participants don’t necessarily run/ walk for a fast time, but to make life a bit more tolerable for those struggling with hunger and homelessness in the region. And if you are a fan of displaying your plumage, the shirt features a plump, determined turkey in all its colorful feathers, will be one to wear to the table. ▲ CHRISTOPHER DAILEY TURKEY TROT. If you need more motivation, recognize that with so many participants, there’s no fear of finishing last. And even if you do, you still get bragging rights. Bothered by certain family members? A trot is a great excuse to escape the family dynamic and enjoy an extra helping of stuffing when you return. Plus, you get to fall asleep guilt-free and avoid all those cleanup chores! Wattle on! Laura Clark (snowshoegal133@gmail.com) of Saratoga Springs is an avid trail runner, ultramarathoner, snowshoer and cross-country skier. She is a children’s librarian at the Saratoga Springs Public Library.

◀ 2022 ELLIS CARDIAC CLASSIC.<br />

NOVEMBER <strong>2023</strong> 13<br />

<br />

▼ 2022 GLENS FALLS GOBBLE WOBBLE.<br />

RUNNING & WALKING continued from 11<br />

proverbial drumstick. Extended friends, families and work<br />

groups can also join the table of team options. Age-based<br />

pricing has been instituted to keep costs down for families.<br />

Troy Turkey Trot is truly a Fly Away Home event, with<br />

many former residents returning yearly to visit old school<br />

chums and either run with them or line the streets (and<br />

bars) spectating. Thanksgiving reunions start early in Troy<br />

and continue through elaborate gatherings, flag football<br />

and the occasional nap. As with all large gatherings,<br />

Troy offers big-time opportunities to strut your stuff or<br />

perhaps even indulge in a celebratory turkey trot dance,<br />

whose flapping arm movements were wildly popular<br />

in the early 1900s. Within all race categories, age group<br />

awards are plentiful. When you register, please remember<br />

to donate to the event’s charities, Regional Food Bank of<br />

Northeastern New York and Joseph’s House and Shelter.<br />

Register: troyturkeytrot.com.<br />

Runner up to the longevity award is the 42nd annual<br />

Cardiac Classic circling Schenectady’s Central Park<br />

and surrounding neighborhoods. Like Troy, this race<br />

recognizes that while Thanksgiving is the most popular<br />

day to hold a race in the entire US, it is by no means the<br />

main event, being eclipsed by the turkey’s main function.<br />

Awards are handled smoothly and efficiently in the park’s<br />

pavilion to the accompaniment of hot coffee and a warm<br />

fire. Festivities get underway at 8am with a Two-Mile<br />

Wellness Walk and end at 10am with a free kids’ One-Mile<br />

Duck Pond Fun Run. Sandwiched in between, but by no<br />

means a leftover repast, is the main 5K Road Race, consisting<br />

of a mostly flat tour in and outside the perimeter<br />

of the park. The race moves along fairly quickly as it is for<br />

runners only, with the walkers invited to join the Wellness<br />

Walk. There are plenty of spectating opportunities as well<br />

as a playground for more active poults.<br />

And while a majority of turkeys polled feel Turkey Day<br />

is more of an Anti-Turkey Day, they do feel lucky to be<br />

invited to the feast at the Ellis Cardiac Classic. Join the<br />

tradition, enjoy the reunions and wattle on! Register:<br />

raceentry.com.<br />

Stepping up to the plate at 8:30am in Saratoga Springs<br />

is the 22nd annual Christopher Dailey Turkey Trot, a<br />

family event that grew from an around the neighborhood<br />

location to the Saratoga Hilton. Proceeds benefit<br />

the Christopher Dailey Foundation, which donates to<br />

area youth initiatives. There are no sides, with attention<br />

devoted to the main course 5K run/walk up Broadway,<br />

around Skidmore College and back on Broadway for a glorious<br />

downhill finish where everyone can let loose like an<br />

Olympic victor.<br />

A fun turkey fact is that their featherless heads are<br />

like mood rings. A bluish-white shade indicates a calm<br />

demeanor, but beware a bright read head striving to reach<br />

the finish before you. He or she undoubtedly will. These<br />

colors are more difficult to discern now that we have all<br />

taken to dressing up, with bright glittery skirts and colorful<br />

head dresses. Beware. According to G.T. Klein, who wrote<br />

Starting Right with Turkeys, the true American wild turkey<br />

was “wild and wary to the point of genius.” Plan ahead.<br />

This trot has fast become a tradition, full hometown<br />

reunions. There is a family rate for four people, with two<br />

children under the age of 14, up until <strong>November</strong> 21.<br />

Online registration ends at 8pm Nov. 22, with no day-of<br />

registration. Register: zippyreg.com.<br />

Turkeys are used to spending cold winter nights braving<br />

the elements with many of them flocking to the third<br />

annual Glens Falls Gobble Wobble 5K run/walk, which<br />

supports the Open Door Mission. It begins and ends at the<br />

mission, circling beautiful downtown Glens Falls. There<br />

is a sliding scale for youth runners and any who do not<br />

receive T-shirts on race day are invited back for a second<br />

printing, a perk that is rarely offered.<br />

The community spirit is never more in evidence than<br />

at this race, where we participants don’t necessarily run/<br />

walk for a fast time, but to make life a bit more tolerable<br />

for those struggling with hunger and homelessness in the<br />

region. And if you are a fan of displaying your plumage,<br />

the shirt features a plump, determined turkey in all its colorful<br />

feathers, will be one to wear to the table.<br />

▲ CHRISTOPHER DAILEY TURKEY TROT.<br />

If you need more motivation, recognize that with so<br />

many participants, there’s no fear of finishing last. And<br />

even if you do, you still get bragging rights. Bothered by<br />

certain family members? A trot is a great excuse to escape<br />

the family dynamic and enjoy an extra helping of stuffing<br />

when you return. Plus, you get to fall asleep guilt-free and<br />

avoid all those cleanup chores! Wattle on!<br />

Laura Clark (snowshoegal133@gmail.com) of Saratoga<br />

Springs is an avid trail runner, ultramarathoner,<br />

snowshoer and cross-country skier. She is a children’s<br />

librarian at the Saratoga Springs Public Library.

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