Adirondack Sports November 2023

COVERING 

UPSTATE NY 

SINCE 2000 

FREE! 

NOVEMBER 

2023 

AdkSports.com/expos 

& Northeast Ski 

EXPO 

Celebrating 60 Years! 

The Longest Running 

The Longest Running 

US 

Ski the Show in 

November 11-12 at Albany Capital Center 

SATURDAY 10-5, SUNDAY 10-4 • FREE ADMISSION 

RUNNING & WALKING 

Turkey Trots: Join the Tradition 

ALPINE SKIING & RIDING 

Start Training for the Slopes 

COMMUNITY 

Buck 50: An Epic Race is Born 

ATHLETE PROFILE 

Kathy Meany: A Life of Service

2 Adirondack Sports 

ANNOUNCING THE 

Photo by Nancie Battaglia 

ADK TOUR DE SKI 

A new, exciting XC race series: 6 venues, multiple distances. 

Race hard and spend a weekend in the spectacular Adirondacks. 

Race all six or pick and choose. 

(Discount when you register for all six.) 

Dec. 2: Mt Van Hoevenberg 

Jan. 6: Saranac Lake, Dewey Mountain 

Jan. 14: Tupper Lake, Frenette Trails 

Feb. 10: Lake Placid, Scotts Cobble 

Feb. 25: Lake Placid, Cascade 

Mar. 10: Paul Smiths, VIC 

Sign up: paulsmithsvic.org/adk-tour-de-ski

CONTENTS 

5 NEWS BRIEFS 

7 WINTER SPORTS 

Adirondack Sports & 

Northeast Ski Expo 

11 RUNNING & WALKING 

Turkey Trots: Fly Away Home 

with the Turkeys 

15 ALPINE SKIING & 

SNOWBOARDING 

Start Training 

for the Slopes 

17 NON-MEDICATED LIFE 

Potential Benefits of Advanced 

Cholesterol Testing, Part One 

19 COMMUNITY 

Buck 50: An Epic Trail Race is Born 

20 ATHLETE PROFILE 

Kathy Meany: A Life of Service 

23-29 CALENDAR OF EVENTS 

A Bounty of Fall and Winter 

Things to Do 

31-39 RACE RESULTS 

Top Early Fall Finishers 

ISSUE 

#274 

NOVEMBER 2023 3 

SAVE 

45%! 

UP TO 

Visit the Whiteface booth at the Adk Sports & NE Ski Expo 

in Albany on Nov. 11-12 for a special deal! 

Locally Owned & Independent 

Adirondack Sports & Fitness, LLC 

15 Coventry Drive, Clifton Park, NY 12065 

(518) 877-8788 

info@AdkSports.com 

Publisher/Editor/Founder: Darryl Caron 

Art Director: Karen Chapman 

Consulting Editor: Mona Caron 

Adirondack Sports is published 12 times per year with a 

monthly circulation of 25,000 copies. © 2023 Adirondack 

Sports & Fitness, LLC. All rights reserved. Please recycle. 

AdkSports.com 

Facebook.com/AdirondackSports • Instagram.com/AdirondackSports 

FROM THE TEAM 

Please join us for the Adirondack Sports 

& Northeast Ski Expo on Saturday and 

Sunday, Nov. 11-12 at the Albany Capital 

Center. 

We’re excited to host the Capital 

Region’s winter and outdoor sports 

community with 100 exhibitors 

representing alpine skiing and snowboarding, cross-country skiing, 

snowshoeing, winter/Olympic sports, plus health, fitness, travel – all 

under one roof. 

The Expo hours are Saturday, 10am-5pm and Sunday, 10am-4pm 

for the free admission, high-energy show, with plenty of nearby 

parking. For exhibitor and attendee info, visit: adksports.com/ 

winter-expo. 

For Expo updates, like or follow us: facebook.com/ 

adirondacksports. 

Thanks for your support of the magazine and our expos over the 

years. We look forward to seeing you in person soon! 

WHITEFACE.COM


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PACA GARDENS is fully stocked for the Fall and Winter! 

Do your Christmas Shopping early for the best selection! 

And remember, EVERYONE Loves the Gift of Alpaca! 

Cherokee Blankets in many colors 

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See us at the 


EXPO 

Hundreds of 

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Ruanas 

in Stock! 

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10/23/23 10:20 AM 

Stocking: Sweaters, Hats, Gloves, Mittens, Fur Hats, Capes, Slippers,Socks,Scarves,Fur Pillows,Blankets & more. 

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Heavy Boot Socks 

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Men’s & Ladies’ 

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& Vests in Stock! 

If you can’t make it to our HUGE 

store, call and we can ship.

News Briefs 

Double H Ranch Named an 

Official Charity Partner of the 

2023 TCS New York City Marathon 

The Double H Ranch was recently named an 

Official Charity Partner for the 2023 TCS New York 

City Marathon, which takes place on Sunday, 

November 5. Double H Ranch will be among 

more than 550 official charity partners providing 

thousands of runners the opportunity to run in 

the world’s biggest marathon. “Team Double H” 

runners can fundraise to support Double H’s mission. 

The TCS New York City Marathon is one of the city’s most anticipated 

and iconic annual sporting events, attracting runners and spectators 

of all backgrounds, ages, and abilities from around the world. More 

than 50,000 runners are expected this year after the race returned to full 

capacity last year. 

This will be the inaugural year for “Team Double H” to participate in the 

TCS New York City Marathon as an Official Charity Partner. Five runners 

will be racing in the event, each fundraising to support camp’s programs. To 

date, the runners have raised nearly $25,000 to support Double H Ranch’s 

mission of providing year-round programs to children and their families 

living with a serious illness. Donations are still being accepted to support 

the runners by visiting fundraise.doublehranch.org/NYCMarathon2023. 

Team Double H is represented by: Megan Doster of Queensbury, is 

a Double H Ranch volunteer and community supporter; Alex Griffen of 

Granville, is an alumni counselor and currently the Assistant Camp Director 

of Programs at Double H Ranch; Peter Gannon of Loudonville, is the president 

& CEO of the United Way of the Greater Capital Region and supporter 

of Double H Ranch; Chris Marsh of Saratoga Springs, is an elementary 

physical education teacher at North Colonie Central School District; Ashley 

Sterling of Freehold, NJ. is a registered nurse and former camper, counselor, 

and current volunteer at Double H. 

“The Double H Ranch is honored to be named an Official Charity Partner 

of the TCS New York City Marathon. We are grateful to the members of 

“Team Double H” who have worked so hard through their training, simultaneously 

raising funds and awareness of the Double H Ranch in their communities,” 

states Alison Wilcox, CEO. “We are grateful to the New York Road 

Runners association for allowing us the opportunity to participate in one of 

the most elite races in the country and look forward to being a part of this 

exciting day.” 

The NYRR Official Charity Partner Program offers an opportunity for 

nonprofit organizations to raise funds to support their missions and services. 

Participating charities can offer guaranteed entry to runners who 

fundraise on their behalf. 

SKI NY SKI & RIDE 

PASSPORT PROGRAM 


BETA Welcomes 

New Executive Director 

This summer, Barkeater Trails Alliance built four new trails in four towns, 

and updated, improved or extended many others. In addition to working 

with professional builders, volunteers put in hundreds of hours, and also 

laid the foundations for next year’s projects. All of this work will better serve 

the communities and ensure a sustainable future for area trails. BETA is 

grateful for Josh Wilson’s leadership and dedication for the past eight years, 

skillfully building it into a strong and effective nonprofit organization. 

Finding a successor was challenging but important. 

BETA is happy to welcome Glenn Glover as new executive director. He 

brings a wealth of professional experience, including six years as executive 

director of the Evergreen Mountain Bike Alliance, four years as president of 

Washington State Trails Coalition, and three years managing statewide recreation 

for the Washington State Department of Natural Resources. He has 

a special blend of experience, passion, personality, and skill to lead BETA. 

Glenn is already ramping up into the position and took the reins as on 

October 30. Joining him in relocating to the area are his wife, Toni, and their 

two golden retrievers. During a visit this summer, they were struck by the 

community’s warmth and welcoming nature. BETA is planning a series of 

events in November for members to meet Glenn so stay tuned for details. 

betatrails.org. 

The 2023-24 

Passport Program Is Here! 

The SKI NY Passport Program-Kids Ski Free is back for the 2023-24 season! 

This year the pass returns with more ski areas accepting it during holiday 

periods. As in previous years, the passport is valid seven days a week except 

for holiday periods at certain ski areas as noted. See the participation list 

online for details as more ski areas are added. 

The program is open to third and fourth graders and no reservations 

at ski areas are required. The program offers free skiing for your third and 

fourth graders with an adult purchase, and it can be used up to two times 

per participating ski area. A valid adult ticket purchase can be made on the 

ski area website or at the ticket window and includes season passes. The Ski 

& Ride Passport will not be offering the Learn to Ski and Ride Program this 

season and it does not include rentals or lessons. 

The Passport is a “digital card” that you can show on your phone or print 

off to take with you to the ski area and will include a photo of your child that 

you’ve uploaded during the application process. Once your application is 

processed you will be emailed your Passport digital card that you can print 

or show on your phone. It is also available in your profile on our passport 

system so you can access and email it to yourself anytime you wish. For 

program rules, instructions, and application, visit: iskiny.com.


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EXPO 

Albany Capital Center, Albany 

Sat-Sun, Nov 11-12 

KINGSTON • FISHKILL • JIMINY PEAK • BROMLEY • KILLINGTON 

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EXPO 

The Adirondack Sports & Northeast 

Ski Expo returns on Saturday, Nov. 

11 and Sunday, Nov. 12 to the Albany 

Capital Center at 55 Eagle Street in 

downtown Albany. Admission is free for 

the two-day show, slated to take place 

from 10am to 5pm on Saturday and 10am 

to 4pm on Sunday. Nearby on-street and 

garage parking are available adjacent to 

the center both days. 

The Adirondack Sports & Northeast Ski 

Expo will feature $10,000 in prizes, including 

lift tickets, trail passes, gift certificates, 

outdoor gear, snowshoes, lodging packages, 

and much more. There will be lunch 

and drink options, including craft beer 

and wine, soft drinks, sandwiches, soups, 

salads, and kid-friendly items. 

One of the ski industry’s original 

and most popular winter sports shows – 

appealing to novice and advanced participants 

alike – this year recognizes the 

Celebrating 60th Anniversary with a Huge 

Variety of Outdoor Sports Exhibitors 

Many winter sports, year-round adventures, 

free admission and $10,000 in prizes 

expo’s 60th anniversary and a proud tradition 

as the longest-running ski show 

in the country. It returns for the second 

year under the ownership of Adirondack 

Sports and Fitness. 

“We’re happy to be at the helm of this 

60-year tradition. Assuming ownership 

last year was a natural fit for us and we’re 

excited for the future,” says Darryl, Expo 

manager and publisher of Adirondack 

Sports magazine. “This year’s show will be 

upbeat, high energy and lots of fun and 

will feature more than 100 exhibitors.” 

The line-up of exhibitors – including 

Kingston-based Potter Brothers Ski 

& Snowboard Shops showcasing event 

pricing on premium ski and snowboard 

equipment, outerwear and accessories; 

Gore Mountain; Whiteface; Killington; 

Stratton and many more – are expected 

to fill the second level of the Albany 

Capital Center, which has been home to 

the show since the venue first opened in 

2017. Among the new and notable downhill 

and cross-country ski resorts, ski clubs 

and retail exhibitors scheduled to participate 

this year are: 

• SKI NY – Ski Areas of New York will be 

promoting skiing the state and its Kids 

Ski and Ride Free program for 3rd and 

4th graders; 

• Willard Mountain – Details on season 

passes and the Learn to Ski and 

Snowboard schools; 

• Berkshire East – Over 1,000-foot vertical 

drop of ski/snowboard terrain, rental 

shops, snow sports schools, lodging 

and snow tubing parks; 

• High Peaks Cyclery & Ski Shop – 

Celebrating 40 years with details on 

Scotts Cobble Nordic Center community 

trails, new Adirondack Tour de Ski 

XC Race Series, plus sales, guide services 

and lodging; 

• Bike Adirondacks – Will feature many 

2024 bicycling events, trail networks 

including the new Adirondack Rail 

Trail, custom tours and innovative 

T-Shirts; 

• Greek Peak – Central New York’s largest 

ski resort with 46 trails, 11 glades, 

tubing, and new terrain parks for adults 

and families; 

• GT Toyz – A local full-service motor 


sports and marine dealership in Clifton 

Park will be featuring their 2024 snowmobiles; 

• Hudson-Mohawk Road Runners Club 

– The Capital Region’s largest running 

club with 2,000 members with training, 

races, membership and social activities 

for all ages and abilities; 

• NYS Canal Corporation – Learn more 

about the NYS Canal System and the 

Canalway Trail for paddling, biking, 

running/walking and more; 

• NYS Ski Racing Association: Nordic 

– will have events and membership 

information and opportunities to try 

biathlon; 

• ORDA’s Mt Van Hoevenberg and 

Olympic Jumping Complex – Learn 

more about cross-country skiing on the 

55K trail network (5K with snowmaking); 

its sliding track is hosting three 

World Cup luge, bobsled and skeleton 

events this winter; and the opportunity 

for guests to get pictures taken in the 

bobsled; 

• Paca Gardens – Located in Little Falls, 

will be selling quality alpaca hats, mittens, 

gloves, sweaters, blankets, and 50 

styles of alpaca socks; 

• St. Regis Canoe Outfitters – Based in 

Saranac Lake, will promote its new winter 

outdoor programs for all abilities 

and preview summer paddling, hiking 

and camping trips in the Adirondacks; 

• Skioo Inline Skates & Skis – These universal 

inline skates/skis fit right into ski 

boots and are the perfect training program 

for the off-season or just for fun; 

In addition to alpine skiing and snowboarding 

resorts from New York, Vermont 

and New England, the annual Adirondack 

Sports & Northeast Ski Expo will incorporate 

new ski and snowboard gear, outerwear, 

and accessories at great prices, 

expanded alpine and cross-country ski 

resorts, clubs, destinations, events and 

family activities. 

Dating back to the 1960s, the Albany 

Ski Show later evolved into the Albany Ski 

& Snowboard Expo before expanding to 

the Northeast Ski & Craft Beer Showcase. 

The second year of this recently rebranded 

event has added cross-country skiing, 

snowshoeing and all winter sports to its 

roster, and expanded activities to include 

an indoor curling game for kids and 

indoor rowing. 

“Similar to last year’s event, free 

admission entitles every participant to 

a chance at thousands of dollars in prizes. 

Our number one goal is to get people 

interested in outdoor activities for every 

season. When you have the right clothing 

and gear you can enjoy staying active 

year-round.” 

For exhibitor and attendee info, visit: 

adksports.com/winter-expo. ■

8 Adirondack Sports


Mountain Adventure Center 

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Sales • Service • Rentals 

Rent Bikes 

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Fri, Sat, Sun 11am-5pm 

(closed Mon-Thu thru Feb) 

518-223-9921 

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RUN. WALK. JOIN THE TRADITION 


All proceeds benefit Ellis Medicine 




THANKSGIVING DAY 

NOVEMBER 23, 2023 





CENTRAL PARK, PARK, SCHENECTADY 

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5K Road Race – RUNNERS ONLY 


1M Duck Pond Fun Run – FREE 


2M Wellness Walk 



REGISTER ONLINE! 

REGISTER Online registration ONLINE! closes on Tuesday, 

November 21 at midnight EST. 

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Online November registration 21 midnight closes on EST. Tuesday, 

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SPONSORED BY 

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RUNNING & WALKING 

Turkey Trots 

Fly Away Home with the Turkeys 

▲ 2022 TROY 

TURKEY TROT 5K.▼ 

By Laura Clark 

Even though the 1996 feel-good, family movie, Fly 

Away Home, involves geese and not turkeys, and 

overlooking the slight detail that turkeys are homebodies 

and do not migrate, the keyword here is home. 

And reflect carefully on the phrase “fly away.” In many 

instances we would fly to a place, but around the holidays 

many of us feel compelled to point our wingtips toward 

our home of tradition, rather than our home of current 

residence. Wherever your Home for the Holidays might 

happen to be, and whoever your flock might happen to 

include, Thanksgiving is the time to tune up your navigation 

instruments, either for a cross-country ultra or for 

simply cruising around the block. 

This year, my backyard hosted a bumper crop of wild 

turkeys with 18 poults and at least three separate families 

of moms, dads and aunties. They roamed the woods and 

the neighborhood, especially those yards with bird feeders. 

Theirs was a moveable feast and open buffet table. 

This year, you too, can do the same. Of the five races which 

have posted their menus here, Bolton PTO’s Turkey Trot 

is the appetizer on Nov. 18, Troy and Christopher Dailey 

both offer virtual options skirting the actual holiday – 

leaving one event for in-person and the other as a backup 

in case of a flight delay. 

Bolton PTO’s Turkey Trot 5K Run/Walk, launching 

from Bolton Landing’s Veteran’s Park, eases us into 

the competition on Saturday, Nov. 18, with a leisurely 

10:30am start – allowing for some extra snuggling under 

the feathers. Since turkeys support big families, this race 

is a favorite, charging a bargain rate of $5 per child, $10 

per adult and $20 per family. Poults can enjoy a free 10am 

one-mile Block Trot out-and-back through town accompanied 

by family members. 

The 5K promises to please all, with a mix 

of hills and flats, leading to a scenic tour of 

Green Island, home of the Sagamore Resort. 

As tempting as it may be to stop and enjoy the 

beautiful lake views, turkeys are encouraged 

to stay focused and curtail their grazing until 

they reach the post-race concession stand. 

Those turkeys who do not feel fully dressed 

without a new T-shirt to accompany the 

occasion can purchase one on a first-come, 

first-served basis. There are prizes for finishers 

and best costume. Proceeds support 

Bolton Parent Teacher Organization initiatives. 

Register: boltoncsd.org. 

On Thanksgiving Day, anyone taking 

running with the flock seriously needs to 

investigate the 76th annual Troy Turkey 

Trot, one of the nation’s oldest and largest 

road races, with an event suited to every 

family member. In an effort to ensure that 

everyone makes it home in time for dinner, 

the area’s only 10K leads off at 8am 

(and offers prize money), followed by 

the Grade School Mile and Turkey Walk 

Mile. The largest event, the 5K begins 

at 10am, again on a flat, out-and back 

route. This is one race where you can 

spectate and run at the same time, 

enjoying the sight of all the costumed 

runners as they pass or approach the 

turnaround. Because turkeys are a 

chummy bunch, ever mindful of family 

relations, they may also sign up for a 

myriad of Brother/Brother, Mother/Son, Husband/Wife, 

etc. teams to ensure that everyone comes away with the 

See RUNNING & WALKING 13 ▶


5K Run/Walk 

Thanksgiving 

Day! 

Thursday, Nov 23, 8:30am 

Open Door Mission, 226 Warren St 

– circle beautiful downtown Glens Falls 

All proceeds support the mission 

who serves those struggling with hunger 

and homelessness in our region 

Join a team or race individually 

Open to all ages and abilities 

Register: GFGW.org 

Wobble so others can Gobble! 

Online registration ends Nov. 21, 5pm 

Saturday, Nov. 18 at 10am 

Jennings Landing, Albany 

Girls on the Run: Capital Region teams will come 

together for a celebratory 5K. The GOTR 5K is open to 

the community and welcomes all levels and abilities. 

Our event is NOT a race. Its a celebration of everyone’s 

accomplishments! Join us. 

Register now: www.GOTRCR.org/5k 

Discounts for 15-under and early registration 

Register by 10/20 for commemorative T-shirt 

Proceeds benefit GOTR Capital Region 

Presented by 

Adirondack Runners 

Reindeer 5K Run/Walk 

Saturday, December 2 • 9:30am 

SUNY Adirondack, Student Center – 640 Bay Rd, Queensbury 

Register: ZippyReg.com 

Reindeer race shirts; register by 11/7 for size guarantee 

Entry closes at 250 runners/walkers 

Entry: $27 (Adk Runners $24) • Youth (under 15) $15 

Race day: Adults $32 • Youth $20 

For more info, contact Jim Goodspeed: jimmyg12804@yahoo.com 

All proceeds benefit Wait House 

Thursday, November 23 

Thanksgiving Day • 8:30am 

The Saratoga Hilton 

Saratoga Springs 

5K 

Run/Walk 

In-person or 

virtual option: 

11/17-26 

PACKET PICK UP 

The Saratoga Hilton 

Wednesday, November 22 

4pm - 8pm OR 

Thursday, November 23 

6am - 8am 

Last chance to register in person 

Wednesday, November 22 

4pm - 8pm 

at The Saratoga Hilton 

NO DAY OF REGISTRATION 

Online Registration closes at 

8pm on Wednesday, November 22 

REGISTER: 

zippyreg.com 

or christopherdaileyfoundation.com 

Open Tue-Sat 4:30-9 

Indoor and Outdoor Seating 

Reservations recommended • 518-695-9595 

Take-out Tue-Sat 4:30-8 

(no 

Amigos2go.com (no orders) 

phone 

phone) 

Taco Tue, Enchilada Wed, Burrito/Bowl Thu 

Happy Hour at the Bar: Everyday 4:30-6 

Voted Best Mexican Restaurant 

in Saratoga Seventh Year in a Row! 

42 Ferry St, Schuylerville 

AmigosCantina.net 

Refueling athletes since 2007 

Bolton PTO’s 

Turkey Trot 

5K Run/Walk 

Saturday, Nov. 18 • 10:30am 

Veterans Memorial Park, Bolton Landing 

10am: Kids’ Block Trot 1M Run/Walk ($5) 

Prizes for top finishers in each age group • Prizes for best costume 

Concession stand • No pets 

5K – $10 adults/$5 students/$20 family • T-shirts: $5 

Register online or day of race: BoltonCSD.org 

Proceeds benefit Bolton Parent Teacher Organization

◀ 2022 ELLIS CARDIAC CLASSIC. 


 

▼ 2022 GLENS FALLS GOBBLE WOBBLE. 

RUNNING & WALKING continued from 11 

proverbial drumstick. Extended friends, families and work 

groups can also join the table of team options. Age-based 

pricing has been instituted to keep costs down for families. 

Troy Turkey Trot is truly a Fly Away Home event, with 

many former residents returning yearly to visit old school 

chums and either run with them or line the streets (and 

bars) spectating. Thanksgiving reunions start early in Troy 

and continue through elaborate gatherings, flag football 

and the occasional nap. As with all large gatherings, 

Troy offers big-time opportunities to strut your stuff or 

perhaps even indulge in a celebratory turkey trot dance, 

whose flapping arm movements were wildly popular 

in the early 1900s. Within all race categories, age group 

awards are plentiful. When you register, please remember 

to donate to the event’s charities, Regional Food Bank of 

Northeastern New York and Joseph’s House and Shelter. 

Register: troyturkeytrot.com. 

Runner up to the longevity award is the 42nd annual 

Cardiac Classic circling Schenectady’s Central Park 

and surrounding neighborhoods. Like Troy, this race 

recognizes that while Thanksgiving is the most popular 

day to hold a race in the entire US, it is by no means the 

main event, being eclipsed by the turkey’s main function. 

Awards are handled smoothly and efficiently in the park’s 

pavilion to the accompaniment of hot coffee and a warm 

fire. Festivities get underway at 8am with a Two-Mile 

Wellness Walk and end at 10am with a free kids’ One-Mile 

Duck Pond Fun Run. Sandwiched in between, but by no 

means a leftover repast, is the main 5K Road Race, consisting 

of a mostly flat tour in and outside the perimeter 

of the park. The race moves along fairly quickly as it is for 

runners only, with the walkers invited to join the Wellness 

Walk. There are plenty of spectating opportunities as well 

as a playground for more active poults. 

And while a majority of turkeys polled feel Turkey Day 

is more of an Anti-Turkey Day, they do feel lucky to be 

invited to the feast at the Ellis Cardiac Classic. Join the 

tradition, enjoy the reunions and wattle on! Register: 

raceentry.com. 

Stepping up to the plate at 8:30am in Saratoga Springs 

is the 22nd annual Christopher Dailey Turkey Trot, a 

family event that grew from an around the neighborhood 

location to the Saratoga Hilton. Proceeds benefit 

the Christopher Dailey Foundation, which donates to 

area youth initiatives. There are no sides, with attention 

devoted to the main course 5K run/walk up Broadway, 

around Skidmore College and back on Broadway for a glorious 

downhill finish where everyone can let loose like an 

Olympic victor. 

A fun turkey fact is that their featherless heads are 

like mood rings. A bluish-white shade indicates a calm 

demeanor, but beware a bright read head striving to reach 

the finish before you. He or she undoubtedly will. These 

colors are more difficult to discern now that we have all 

taken to dressing up, with bright glittery skirts and colorful 

head dresses. Beware. According to G.T. Klein, who wrote 

Starting Right with Turkeys, the true American wild turkey 

was “wild and wary to the point of genius.” Plan ahead. 

This trot has fast become a tradition, full hometown 

reunions. There is a family rate for four people, with two 

children under the age of 14, up until November 21. 

Online registration ends at 8pm Nov. 22, with no day-of 

registration. Register: zippyreg.com. 

Turkeys are used to spending cold winter nights braving 

the elements with many of them flocking to the third 

annual Glens Falls Gobble Wobble 5K run/walk, which 

supports the Open Door Mission. It begins and ends at the 

mission, circling beautiful downtown Glens Falls. There 

is a sliding scale for youth runners and any who do not 

receive T-shirts on race day are invited back for a second 

printing, a perk that is rarely offered. 

The community spirit is never more in evidence than 

at this race, where we participants don’t necessarily run/ 

walk for a fast time, but to make life a bit more tolerable 

for those struggling with hunger and homelessness in the 

region. And if you are a fan of displaying your plumage, 

the shirt features a plump, determined turkey in all its colorful 

feathers, will be one to wear to the table. 

▲ CHRISTOPHER DAILEY TURKEY TROT. 

If you need more motivation, recognize that with so 

many participants, there’s no fear of finishing last. And 

even if you do, you still get bragging rights. Bothered by 

certain family members? A trot is a great excuse to escape 

the family dynamic and enjoy an extra helping of stuffing 

when you return. Plus, you get to fall asleep guilt-free and 

avoid all those cleanup chores! Wattle on! 

Laura Clark (snowshoegal133@gmail.com) of Saratoga 

Springs is an avid trail runner, ultramarathoner, 

snowshoer and cross-country skier. She is a children’s 

librarian at the Saratoga Springs Public Library.


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ALPINE SKIING & SNOWBOARDING 

Start Training 

for the Slopes 

WHITEFACE MOUNTAIN 

GORE MOUNTAIN 

By Mona Kulkarni Caron 

Enjoy the resorts this winter by 

training now and staying injury-free. 

You can protect yourself 

from getting hurt by building strength 

and improving your flexibility and balance. 

Strength in your legs, hips and core 

are the best preventive measures to help 

avoid injury and now is the time to get 

started before the season begins. If you’re 

a fit cyclist or runner, you may have a 

head start. 

Alpine skiing and snowboarding are 

terrific outdoor activities that can be 

enjoyed no matter what your skill level. 

Skiing injuries have dropped in the last 

half century, due to advances in equipment, 

protection and better trail maintenance. 

The things that make snow sports 

thrilling can also make them risky. In 

addition, shifts in weather, ice patches, 

and other skiers and riders. 

Several strategies can help prevent 

ski injuries, such as having appropriate 

equipment and choosing ski runs that 

match your ability. But for the best odds 

of staying safe, you need to build strength 

– especially in the legs, hips and core – 

before the season. 

The most common alpine skiing injuries 

are in the knees with a third of all 

involving anterior cruciate ligament or 

medial collateral ligament tears. Today’s 

stiff ski boots and quick-release bindings 

have led to a drop in tibia and ankle fractures, 

but this equipment has made skiing 

harder on the knees. Injuries to the shoulder, 

wrist and lower leg can also happen, 

as are thumb ligament tears, known as 

“skier’s thumb.” Twisting injuries like ACL 

tears are more common when snow is soft 

or deep. When snow is hard-packed or icy, 

fractures are more common. 

Snowboarders are more likely to 

see broken or sprained wrists, dislocated 

shoulders and collarbone fractures, 

from falling on an outstretched hand. 

Snowboarders may want to wear extra 

protection with wrist guards, tailbone and 

knee pads. 

In addition, beware of late-day fatigue. 

Many injuries occur at low speeds, on easy 

runs, at the end of the day when people are 

physically and mentally tired. You don’t 

see as many bad injuries on challenging 

trails because people there are often 

more focused. Use good judgement on the 

slopes, especially at the end of the day and 

don’t attempt the most difficult run after a 

long day of skiing or riding. 

According to the American Academy 

of Orthopaedic Surgeons, cold muscles 

are more prone to injury so warming up 

with jumping jacks, running or walking in 

place for a few minutes can help. Take a 

couple of slow ski runs to complete your 

warmup. Mild levels of dehydration can 

affect physical ability and endurance so 

drink plenty of water before, during, and 

after skiing. 

Strengthen the muscles most at risk 

as skiing requires a tremendous amount 

of leg strength. Hamstrings are the most 

important muscles for stabilizing your 

knees, and people with weak hamstrings 

and strong quadriceps are especially 

prone to ACL injury. 

Strength training can improve your 

odds of staying healthy considerably. 

The benefits go well beyond skiing, as 

improving your balance can lower risks 

of age-related injuries. Start training at 

least a month before your first run with 

a strengthening routine at least twice 

a week. Your body needs some time to 

actually adapt to the exercise and create 

muscle strength for a long day or half day 

of skiing or riding. 

If you’re looking for a beginner workout, 

start with a few warm-up exercises 

(credit: New York Times). If you’re not 

sure how to do them, do a quick internet 

search for instructional photos or videos. 

Do each one and then repeat once 

more. Single-Leg Glute Bridge (10 reps 

on each side); Inch Worm (five reps); Leg 

Out T-Spine Rotation (six reps on each 

side); and Tall Plank Hip Extension (10 

reps on each side). Depending on your 

fitness level, repeat these four exercises 

two to four times. Take a 15-second break 

between each exercise and 30-seconds 

between each set. Reverse Lunge into 

Single-Leg Jump (six reps on each side); 

Reverse Fly Bridging (10 reps); Single-Leg 

Romanian Deadlift (eight reps on each 

side, with or without a weight); and Body 

Saw (eight reps, use paper plates or a towel 

under your feet). 

For an advanced workout (credit: New 

York Times), complete the beginner workout, 

plus two to four sets of these exercises, 

again with a 30-second break between 

each set. Squat to Lateral Lunge (six reps 

on each side); Copenhagen (hold for 15 

seconds); Single-Leg Sit Down, aka Two- 

Leg Stand (10 reps on each side); and 

Hamstring Walkout (eight reps). 

Finally, don’t forget to be smart with 

your gear. Visit your local ski shop to make 

sure your skis and bindings are properly 

tuned. To maximize your enjoyment this 

ski season, it’s crucial to plan ahead and 

train your body.


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NON-MEDICATED LIFE 

Potential Benefits of 

Advanced Cholesterol 

Testing, PART ONE 

By Paul E. Lemanski, 

MD, MS, FACP 

Medicines are a mainstay of 

American life and the healthcare 

system not only because they are 

perceived to work by the individuals 

taking them, but also because their 

benefit may be shown by the objective 

assessment of scientific study. Clinical 

research trials have shown that some 

of the medicines of Western science 

may reduce the risk of Type 2 diabetes, 

heart attacks, strokes, cardiovascular 

death and even some cancers. 

In the first 111 installments of the 

Non-Medicated Life, a healthy diet and 

lifestyle has been shown to accomplish 

naturally for the majority of individuals 

most of the benefits of medications in 

the prevention of the chronic medical 

conditions mentioned above. In 

order to maximize the benefit of lifestyle 

changes it is best to first establish 

a baseline of laboratory tests of 

so called “surrogate markers” of risk. 

Markers such as fasting blood sugar, 

Hgb a1c, total cholesterol, HDL (the 

good cholesterol) and LDL (the bad 

cholesterol) and Triglycerides (blood 

fats) are routinely followed serially to 

determining increasing or decreasing 

risk. After a discussion with your primary 

care physician or cardiologist 

additional testing may be helpful. 

“Advanced” cholesterol testing such 

as High Sensitivity C-Reactive Protein 

(HS-CRP), Apolipoprotein B (Apo B), 

Trimethylamine-N Oxide (TMAO), 

and Nuclear Magnetic Resonance 

LipoProfile (NMR LipoProfile) may 

offer additional identification of risk 

and when measured serially may help 

direct and refine lifestyle choices. In 

this two-part article, Part One will 

address the first two advanced tests, 

Part Two the remaining advanced tests. 

HS-CRP (cardiac CRP) is a mark- 

Editor’s Note: This is the 112th in a 

series on optimal diet and lifestyle 

to help prevent and treat disease. 

Any planned change in diet, exercise 

or treatment should be discussed 

with and approved by your personal 

physician before implementation. The 

help of a registered dietitian in the 

implementation of dietary changes is 

strongly recommended. 

er of inflammation. Atherosclerosis (literally, 

athero equals artery, sclerosis 

equals stiffening), the hallmark of arterial 

disease-and the cause of heart attacks 

and strokes-occurs as a consequence of 

inflammation. LDL (the bad) cholesterol 

normally exists as spherical particles in 

the blood and, generally, when the concentration 

is low atherosclerosis risk is 

low. However, when excess LDL cholesterol 

is produced, it penetrates the arterial 

wall, where it forms a structure called 

a plaque. A decreased consumption of 

the natural antioxidants in vegetables 

and fruit results in the LDL in the plaque 

becoming oxidized (Ox-LDL). Ox-LDL is 

recognized by the immune system as nonself 

and is attacked by specialized white 

blood cells called macrophages. Literally, 

it is the infiltration of macrophages into 

the plaque that causes the plaque to 

become inflamed setting up the conditions 

for a heart attack or a stroke. 

In most non-acutely ill individuals 

HS-CRP measures the inflammation 

caused by the process of atherosclerosis. 

Unfortunately, if someone were to 

be acutely ill with a cold or flu this could 

cause the HS-CRP to be elevated as well. 

It is, therefore, best to measure when you 

are not acutely ill and if elevated it is best 

to remeasure a second time, the lowest 

value generally being the most accurate 

measure of risk. Individuals with other 

inflammatory conditions such as rheumatoid 

arthritis and inflammatory bowel 

disease may not use the test to indicate 

cardiac risk. Physicians may use HS-CRP 

to determine whether medication is 

needed in individuals at an intermediate 

level of cardiovascular risk as determined 

by the American Heart Association and 

American College of Cardiology risk calculator 

(tools.acc.org/ldl/ascvd_risk_estimator). 

Elevated HS-CRP values greater 

than 3.0mg/dl generally indicate higher 

risk, 1-3mg/dl moderate risk, and less 

than 1.0mg/dl lower risk. 

How does an individual lower HS-CRP 

with lifestyle changes? Daily aerobic exercise, 

increasing the consumption of vegetables 

and fruit, and the consumption 

of whole grains as with a Mediterranean 

diet, increasing consumption of omega-3 

and omega-9 oils (olive), and decreasing 

consumption of omega-6 oils, avoiding an 

excess of simple sugars, losing weight when 

overweight, and stopping smoking, all will 

help lower HS-CRP. The benefit of the test is 

that it provides you a quantitative measure 

of the benefit of such lifestyle changes. 

Apo B is another advanced marker of 

cardiovascular risk and in clinical trials 

proves a better predictor of risk that the 

more widely used LDL (bad) cholesterol. 

In part, this is because while a major contributor 

to risk for most individuals, LDL 

is only one of several plaque forming particles 

including more rare species called 

intermediate density lipoprotein (IDL) 

and chylomicron remnants (CR). In part, 

it is because LDL particles come in different 

sizes that carry different levels of risk. 

LDL exists as particles of varied sizes, 

some particles being smaller, some medium 

sized, and some larger. The relative 

number of particles of different sizes 

approximate a bell curse in normal individuals, 

with medium size particles at the 

central portion of the bell curve predominating. 

Individuals at higher risk have 

proportionately more numerous smaller 

particles and fewer medium size and large 

particles- at the same total level of LDL. 

Moreover, the smaller LDL particles are 

more likely to form a plaque because they 

more easily penetrate between the cells 

that line the artery walls to get deeper layers 

where plaque accumulates. Thus, an 

LDL equal to 100 mg/dl may be achieved 

by more numerous smaller particles or 

fewer larger particles and routine testing 

does not differentiate between the two. 

Because a single apo B molecule is found 

in each atherogenic particle regardless of 

size, a measure of apo B gives an accurate 

measure of all atherogenic particles, 

including LDL as well as IDL and CR. 

Unfortunately, apo B is a significantly 

more expensive test than LDL, and may 

not be covered by insurance. However, 

a close approximation of apo B derived 

risk may be gleaned from a normal, 

inexpensive lipid profile by calculating 

the non-HDL cholesterol. Indeed, 

the National Cholesterol Education 

Program (NCEP) guideline recommends 

using the non-HDL cholesterol 

as a secondary target of treatment after 

LDL. In short, the non-HDL cholesterol 

equals the total cholesterol – the 

HDL (good) cholesterol. Thus, the 

total minus the good yields what’s bad 

and this would include all bad species 

of particles including LDL, IDL and 

CR. NCEP recommends a non-HDL 

cholesterol 30mg/dl higher than LDL 

target. Thus, for example, if you had a 

heart attack, the LDL target would be 

50-70mg/dl and the non-HDL target 

would be 80-100mg/dl. 

How do you lower apo B or the 

non-HDL cholesterol using lifestyle? 

The two most powerful ways would be 

weight loss, if overweight, and daily 

aerobic exercise. The benefit of this test 

is that it provides you a quantitative 

measure of the benefit of such lifestyle 

changes. 

In summary, in most individuals 

the standard lipid profile provides 

important information in calculating 

an individual’s global cardiovascular 

risk. More recently, “advanced” cholesterol 

testing has become available 

to further refine the calculation of risk. 

HS-CRP and apo B are two markers of 

cardiovascular risk that may help in 

this regard. Beginning with a baseline, 

serial measures may allow a quantitative 

measure of the benefit of lifestyle 

changes, and serve as both useful feedback 

and an aid in 

sustaining such 

changes. Look to 

Part Two (January 

2024) for a discussion 

of two additional 

“advanced” 

tests, TMAO and 

NMR LipoProfile. 

Paul E. Lemanski, MD, MS, FACP 

(plemanski3@gmail.com) is a boardcertified 

internist practicing internal 

medicine and lifestyle medicine in 

Albany. Paul has a master’s degree 

in human nutrition, he’s an assistant 

clinical professor of medicine at 

Albany Medical College, and a fellow 

of the American College of Physicians.


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COMMUNITY 

Buck 50 

An Epic Trail Race is Born 

By Bill & Naomi Hoffman 

The idea of traversing 32 miles through remote wilderness 

may seem like a foreign concept to 99% of the 

population. However, the growing sport of ultra trail 

running routinely has people doing that and more. Each trail 

race is a unique adventure, rooted in the idea of sharing an 

awe-inspiring place with like-minded runners. On October 

21, the inaugural Buck 50K united volunteers, runners, forest 

rangers, and others along the shores of Lake George. 

The mountain route – from YMCA Camp Chingachgook in 

Kattskill Bay to Buck, Sleeping Beauty, Black, Erebus, Buck 

and back – proved to be an excellent challenge. 

The Inspiration – Back in 2014, while training for the 

Wakely Dam Ultra 55K trail run, Tim Ela, Jake Stookey 

and Bill, all ultra runners from Clifton Park, were running 

from Buck Mountain to Sleeping Beauty and back. As they 

began their run, they noticed a sign at the trailhead reading, 

“Black Mt Summit 16.0 miles.” A simple sign, but it 

carried the promise of an extraordinary journey with the 

hint of the adventure ahead. 

In 2017, Tim, Jake, and Bill did a Buck 50 test run: strava.com/activities/983216124. 

It took approximately nine 

hours and they knew then it was destined to be a great 

race. A year later, five runners attempted the same route 

but only two finished. 

The next challenge was to figure out how to make it 

happen. Initially, the idea was to convince another race 

director to host the event, but it soon became apparent 

that the level of commitment required to give birth to the 

Buck 50 could only come from the passion of its creators. 

By 2019, talks with the NYS DEC and Camp 

Chingachgook were going well, and it looked like the 

race might actually happen. Then the pandemic hit, and 

Chingachgook had staffing changes. In addition, DEC was 

HOGTOWN VOLUNTEER 

SARAH KING GIVING 

RUNNER JAQUELINE 

FUCILE A HUG. 

START OF THE RACE AT 

CAMP CHINGACHGOOK. 

PHOTOS BY REBECCA HANLEY 

FIRST PLACE MATTHIAS 

KIRCHNER ENTERING 

HOGTOWN AID STATION. 

concerned about bringing more people into the area since 

it became an overused part of the Adirondack Park during 

the pandemic. 

Late summer 2020, we and Tim Ela formed Mountain 

Dog Running, and the Moreau Half (marathon) was born. 

It wasn’t the Buck 50, but it was a start and there were few 

races of its kind in the region due to the pandemic. Two 

more races were added in spring 2022, the Grafton 15K 

and 12-hour Death by Staircase at Moreau. 

2023 is the year of Buck 50 – The logistics of Buck 50 

are complicated by lack of access to much of the course 

by car. However, a boat could service an aid station on the 

shore of Lake George. Finding a boat was resolved one day 

in July while Bill was trail running the Adirondack Great 

Range Trail with “Stravaless” Josh Farrell of Albany who 

offered up a family boat for the aid station! 

The focus returned to getting Chingachgook, DEC, 

and a host of local fire and rescue folks on board with the 

race. After much negotiation, volumes of emails, several 

calls, including an hour long zoom with 20+ people less 

than one week before the race, a permit was issued – the 

Monday before the race! 

By Wednesday, 17 runners had signed up along with 

enough volunteers for three sweeper teams, three aid stations, 

and a BBQ at the finish. To say the week went by 

fast would be an understatement. The logistics involved 

in coordinating multiple people from all over the region 

to show up and make this race happen are daunting. The 

main goal is to get all the runners safely from point A over 

hill and dale, and back in one piece, while providing the 

best experience possible. 

Course marking and table is set – Bill and Tim spent 

eight hours Friday before race day placing flags and signs 

over 21 miles of the 32-mile course – with 9,000+ feet of 

elevation gain. Volunteer James Griffiths placed flags from 

the start of the course to the summit of Buck. Unfortunately, 

he ran out of flags about midway through, drove to Lowe’s 

for more, then returned to finish the job. 


With the course marked and lengthy emails sent out to 

runners and volunteers, only one sleepless night separated 

the MDR team from race day! The forecast for the day was 

rain, and rain it did. It was a dark and rainy morning, when 

15 runners were launched onto the course at 6:39am. 

The race winner was Matthias Kirchner of Cohoes. His 

Strava post described the conditions well: Saying it was wet 

wouldn’t do the day justice, but IT WAS WET! Most trails were 

just streams, often ankle deep, sometimes up to the calves. The 

field was small but mighty, the aid stations rocked, and I am 

a little bummed I didn’t try the pierogi soup at the boat aid 

station that everyone was raving about. Yes, there was a boat 

aid station! The last climb up, back over Buck Mountain felt 

like a standstill, but overall, I felt pretty good throughout and I 

could still run decently at the end – so very happy with the effort. 

Time slows on race day – As a race director, the first 

objective is to get everyone checked in and get the race 

underway. Next, all you can think about is getting everyone 

back safe and happy. The aid stations along the course are 

the best way to track runners. In a few short hours all the 

runners had made it over Buck and past the first aid station, 

followed by the first two sweepers following behind 

collecting flags and being available to assist runners. 

Only one runner missed the second aid station cut off 

time and was pulled from the race. At the “pirate boat” aid 

station on the shore of Lake George and about half way, 

the remaining runners made it through on time. Once the 

sweep team made it to the top of Erebus Mountain, they 

called back to release the boat crew as it was no longer the 

closest exit for runners. 

The first runner, Matthias Kirchner, crossed the finish 

line after an incredible seven hours and four minutes, and 

the next not too far behind at 7:25. The first female, Justine 

Trybendis of Glens Falls, finished in 10:19. Slowly, more runners 

crossed the finish to be greeted with cheers, a dry pavilion, 

warm fire pit, and hot food. The MDR crew experienced a 

joyous moment and big sigh of relief when the final aid station 

reported that all runners had made it before the cut off! All 

they had to do was run/walk up and over Buck and run back 

to camp! The last runner came in at 11:00:26, well under the 

12-hour course limit. The remaining sweepers emerged just 

after dark. As perfect an ending as could have been hoped for. 

It takes a village to raise a trail race – The MDR team 

would like to thank everyone involved with the race. The 

volunteers were nothing short of amazing (some dragging 

a full wagon to a remote aid station), others running 

up mountains and collecting flags. The Chingachgook 

employees and DEC rangers who were on site the entire 

day, and the local fire departments folks who high-fived 

runners at the finish. And finally, kudos to the amazing athletes 

that completed this beautiful course and made the 

inaugural Buck 50 a reality. Looking forward to next year! 

Bill and Naomi Hoffman (mountaindogrunning@gmail. 

com) live in Clifton Park, have been married for 33 years, 

and have two boys ages 19 and 22. Bill has completed 

the Leadville trail 100 twice, Cascade Crest 100, and 50+ 

marathon or longer races. He’s the CTO and a founder 

of scientific software company Kitware. Naomi has 

completed several 15Ks, half and full marathons. Due to 

a foot injury she chooses to hike, SUP and support Bill’s 

races when she can. She serves on the Shenendehowa and 

Capital Region BOCES boards of education and advisor/ 

coach for Shen’s middle school robotics program.


ATHLETE PROFILE 

Kathy 

Meany 

AGE: 67 

SPOUSE: Darwin Roosa 

(Athlete Profile, February 2011) 

HOMETOWN: Altamont 

FAVORITE SPORTS: Swimming, Biking, 

Triathlon, Tennis, Pickleball, Hiking 

INSPIRED BY: Possibilities 

■ WORKING ON BIKE 

SPRINTS IN 2022. 

A Life of Service 

By Kristen Hislop 

We often hear the phrase ‘a life of service.’ That’s 

what first came to mind when thinking about a 

profile about Kathy Meany. As I gathered stories, 

I realized it was way more than service. Kathy has 

spent her life making people better. Better students, better 

swimmers, better stewards of the environment, and 

better people. 

You don’t rise from teacher to principal to school district 

superintendent without having an intense desire to 

create a better educational experience. But Kathy went 

beyond. Creating programs, knowing not only kids’ 

names, but their goals and challenges. She chose education 

as a path after 11th grade at Bethlehem Central High 

School. Her focus was always on students who had mild 

learning disabilities, problems learning to read and write, 

and learning English as a second language. 

Armed with a Bachelor of Science in Elementary 

Education and Special Education from University at 

Buffalo, Kathy started teaching at Shenendehowa Central 

Schools in 1978. She added two Masters degrees from the 

College of Saint Rose – one in Literacy Education and one 

in Educational Administration. She completed most of the 

requirements for a PhD in Curriculum and Instruction at 

University at Albany. Her teaching took her to an international 

school in Brazil and then back here to Shaker/North 

Colonie School District in Latham. While many teachers 

stay at specific grade levels, Kathy taught primary school 

all the way through the graduate level. 

After 20 years teaching, she moved into administration. 

Kathy says of her progression, “I served as department 

chairperson, assistant principal, principal, and 

school district superintendent, first in several roles in 

North Colonie Central Schools and then at Menands 

■ WITH HUSBAND, DARWIN ROOSA. 

School District. When I retired the first time, I became 

interim principal at Tech Valley High School and then 

coordinator of student services at North Greenbush 

School District. I fully retired four years ago.” 

Ms. Meany kept her maiden name “because I appreciate 

my family heritage AND because “Ms. Meany” is such 

a quizzical name for a teacher and a principal!” No one 

ever forgets having a teacher or a principal named Meany! 

She often runs into former students or their parents. “It’s 

gratifying to learn, in most cases that things worked out, 

and that the kid you worked with many years ago is succeeding 

in adult life” she says. 

After swimming competitively for the Delmar 

Dolphins as a Bethlehem Central junior high student, 

she started swimming again after college as a form of 

cross training for running and playing tennis. “At that 

time, United States Masters Swimming (USMS) was in its 

early stage as the national governing body for adults, and 

the local branch, Adirondack Masters, quickly became 

very active. She served on the Adirondack Masters Board 

during the 1980s and 1990s, swam in coached workout 

programs, competed in pool meets and open water races 

throughout the Northeast, and helped to facilitate swimming 

opportunities for adults – including the Empire State 

Games.” As job responsibilities increased, Kathy took a 

20-year hiatus from all of these endeavors. 

Kathy came back to masters swimming as she was 

trying to retire! I say ‘trying’ because as soon as someone 

said ‘can you help us with x’ she was on a new project. 

Most of her own sporting endeavors had taken a backseat 

while her career consumed the majority of her time. After 

shedding some work responsibility, she was able to get 

back involved with USMS. 

Coming back to it when masters swimming needed 

new energy, Kathy joined the board of USMS in 2017 as


■ GETTING BODY MARKED FOR 

DELTA LAKE TRIATHLON, JULY 2022. 

■ DARWIN AND KATHY AT NYS SKI 

RACING CHAMPIONSHIPS IN LAKE 

PLACID, 1993. 

vice president and sanctions chairperson working to grow 

it. Reaching out to swimmers, coaches and officials, she 

reignited interest in local meets. Working with local pools 

she created a clinic introducing swimmers to meets, clinics, 

and workouts. With the Adirondack Masters Board 

and USMS, we’re back to having multiple meets and clinics 

where age 18+ train and compete alongside the veteran 

swimmers. Kathy develops opportunities for people to 

become better swimmers. 

A passion for the outdoors has also fueled Kathy. When 

she learned that the Mohawk Hudson Land Conservancy 

was acquiring a large tract of undeveloped land not far 

from her house in Altamont and turning it into a preserve, 

she joined as a volunteer. “Since then, I’ve helped with 

creating and maintaining trails, leading hikes, raising 

money, and getting the word out about the importance of 

protecting our magnificent region from over development 

and promoting opportunities for people to be outdoors.” 

In 2018 she was awarded the Dan Driscoll Leadership 

Award for working with the MHLC staff to facilitate a 

team of volunteers. This group worked on the creation 

and expansion of the Bozen Kill Preserve. 

Many people say ‘I don’t have time’ to exercise. Kathy 

says, “I just need more time.” She competed in road races, 

swim meets, tennis matches and triathlons in her 20s 

and 30s, until her career crowded training and racing. 

The multisport world became a passion in 1983. “It made 

sense that I would have gotten into triathlons and multisport 

races, as I was a dedicated swimmer and runner in 

my 20s and always loved to bike. During the first few years 

of teaching, my summer job was taking people on bike 

tours around this country and in Europe, and I worked 

part-time at the Downtube Bicycle Works. Transitioning 

into biking workouts and time trials in triathlons was not 

a big leap. I did five or six sprint or Olympic distance triathlons 

every year until my job change in 1995, and then 

my work responsibilities lessened in 2014.” 

As those career demands lessened in semi-retirement, 

she poured herself back into triathlon training. Under the 

guidance of coaches, she was back into a schedule of tri 

training and races. But Kathy doesn’t just compete, she 

podiums! Third place in her age group, she stood proudly 

at the 2023 Long Course Aquabike World Championships 

in Ibiza, Spain. That finish meant she’s been invited to 

again don the Team USA uniform and participate in the 

World Triathlon Championships in Australia in 2024. 

When asked how she got started in so many sports, 

Kathy explains, “I’d like to say that I ‘grew up playing 

sports,’ but that would imply that there were organized 

sports opportunities for girls when I was a kid. As a pre-Title 

IX female athlete (Title IX passed in 1972), opportunities 

for girls to compete in sports were limited. I remember 

being in elementary school and begging, along with my 

friends, for the physical education teachers and coaches 

of community sports like Little League, to allow girls to 

play on the teams and in sports programs that were available 

to boys. There’s SO MUCH more Kathy would like 

to say about this, but she’ll limit it to this, “Those early 

experiences lacking athletic opportunities continue to 

motivate me today in creating opportunities for people 

to participate, improve and enjoy.” 

While she hits the national and international circuit with 

success, Kathy also can be seen at local races – competing 

in the event and volunteering, especially for Adirondack 

Masters Swimming, Capital District Triathlon Club, and 

Bethlehem Triathlon Club. Theresa Newton, says “She 

does any CDTC job necessary to have a successful race – 

including raking out seaweed, cleaning up goose poop, and 

managing many volunteers. She rolls up her sleeves, puts a 

smile on her face, and takes care of business!” 

Of volunteering Kathy says, “I devote time, energy, and 

hopefully expertise for a bunch of different reasons. I benefit 

from their purpose; enjoy being on a team of people 

working to get things done; understand the time and effort 

that it takes to accomplish things; and know that things 

don’t get done unless people who care step up and help to 

make things happen for the benefit of the people we serve. 

When you’re involved in an organization, you have a voice 

and can help influence decisions, large and small. I’ve met 

so many great people and have had FUN participating in 

these activities. And finally, there’s something about giving 

back to the organizations that you benefit from and giving 

to the communities in which you operate.” 

A quick question to a Facebook message group called 

Bad Ass Ole Women Triathletes returned accolades and 

stories: Stephanie Pitts says, “I love that she’s the biggest 

cheerleader for all of us! Her support at races is amazing!” 

Tricia Johnston shares, “Kathy is an amazing athlete. She 

takes the time to talk and listen to people. In the past I’ve 

asked her questions and she takes the time to answer and 

be honest with me. She is an amazing, caring and kind person.” 

Tracy Perry says, “I can remember Kathy showing up 

at our Mohawk Towpath Duathlon training session a few 

years back and saying, ‘It’s been a while since I’ve done this 

stuff.’ Then, before I know it, she’s doing Worlds!” 

Lisa Joyce shared, “My favorite is being at US Triathlon 

Nationals in Cleveland and the next day we went to the 

Rock and Roll Hall of Fame. In one of the interactive displays 

Kathy started wailing on the drums. Yes, she has 

musical talent too!” Amy Perillo added, “One of my favorite 

memories is when a few of us went out to preview the 

Ironman Timberman 70.3 bike course in N.H. We all had 

dinner the night before and laughed ourselves silly listening 

to Kathy telling us stories. We all drank some beer and 

the next day Kathy blew us all away on the bike course.” 

I’d be amazed if you aren’t exhausted by now, but I have 

to tell you Kathy’s newest sporting passion. I should mention 

that she was a collegiate tennis player! After spending 

time in Florida over the past couple of winters she got 

sucked into pickleball. “As a tennis player, I admit that 

I looked down a bit on the pickleball craze. Then I tried 

it and quickly found out how much fun it is, how much 

skill is involved, what a great workout it is, and how competitive 

people are.” She’ll be back in Florida this winter, 

playing tennis, pickleball, training for triathlons, and new 

this winter, serving as a literacy volunteer. Her hope is to 

be matched with a student, young or old, who is a native 

Spanish speaker so that she can practice her “very rusty 

foreign language skills” while teaching English and literacy. 

Do you want to be better? Jump into anything Kathy 

Meany is working on and you’ll rise up. It’s true that rising 

tides lift all boats. Kathy is a force for good in the world, looking 

for ways to create opportunities and make a difference, 

and she never hesitates to lend a helping hand. She’s an 

inspiration and we’re lucky to have her in our community. 

Kristen Hislop (hislopcoaching@gmail.com) is a USA 

Triathlon and Ironman U coach, and race director for 

the Freihofer’s Run for Women. The Hislop Coaching 

motto is “Do–Believe–Achieve” because she feels 

everyone is destined for greatness. She is a proud mother 

to two boys who run in college and her husband recently 

completed his first 70.3 triathlon.


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CALENDAR OF EVENTS 

NOVEMBER 2023 TO JANUARY 2024 

Listings with bold type, more details, or beyond 

the three-month range are advertisers in this issue. 

Ad rates and design services are budget-friendly. 

To promote your event in the next issue and Adk 

Sports Weekly emails, contact us at 518-877-8788 

or info@adksports.com. Thank you! 

ALPINE SKIING & SNOWBOARDING 

NOVEMBER 

3 Warren Miller’s All Time: Film Tour. 7pm. Saratoga 

Springs Middle School, Saratoga Springs. Info/ 

tickets: Alpine Sport Shop. alpinesportshop.com. 

3 Warren Miller’s All Time: Film Tour. 7:30pm. The 

Egg, Albany. Updates, prizes, giveaways, SWC 

ticket discount: swcweb.org. 

4 Warren Miller’s All Time: Film Tour. 4pm. Charles 

Wood Theater, Glens Falls. warrenmiller.com. 

4 Polar Bear Consignment Sale. 9am-12pm. Deals 

on new/used ski & snowboard gear/apparel. 

Portion of proceeds to Polar Bear Ski Club. Drop 

off: Fri & Sat by 8:30am. McCauley Mountain, 

Old Forge. oldforgeny.com. 

4-5 Willard Race Team’s Used Equipment Sale. 

10am-4pm. Willard Mountain, Greenwich. 

willardmountain.com. 

10-12 West Mountain School Ski & Sport Gear Swap. 

Drop off: Fri, 4-7pm. Sale: Sat, 9am-5pm. Pickup: 

Sun, 9am-12pm. West Mountain, Queensbury. 

westmountain.com. 

11-12 60th Adirondack Sports & Northeast Ski Expo. Sat 

10-5. Sun 10-4. Alpine ski, snowboard, XC ski, 

snowshoe, outdoor sports, health, fitness, travel. 

Free. 100 exhibitors. Albany Capital Center, 

Albany. adksports.com/winter-expo. 


10am-4pm. Willard Mountain, Greenwich. 

willardmountain.com. 

16-25 Ski & Snowboard Sale. Alpine Sport Shop, 

Saratoga Springs. alpinesportshop.com. 

18 51st Sportsmart: Skis, snowboards, snowshoes, 

skates, bikes, more. Dropoff: 8:30am-11am. 

Sale: 1-4pm. Cafeteria, Bethlehem High School, 

Delmar. troopwebhost.org/troop1075delmar. 


Sat: 10am-12:30pm. Sun: 10am-4pm. Willard 

Mountain, Greenwich. willardmountain.com. 

24-25 7th Stifel Killington Cup: Women’s Audi FIS Ski World 

Cup. Sat, 10am & 1pm: Giant Slalom. Sun, 10am 

& 1pm: Slalom. Killington, VT. killington.com. 

DECEMBER 

10 Santa Sunday. Wear Mr./Mrs. Claus suit & get a 

free lift ticket. 11am: group photo & Excelsior 

lap. Whiteface, Wilmington. whiteface.com. 

17 High Peaks Cyclery: AT, Tele & Alpine Ski Demo Day. 

Weather permitting. Whiteface, Wilmington. 

highpeakscyclery.com. 

JANUARY 

26-28 Your Turn Women’s Ski Clinic w/Lisa Ballard & 

Andrew Weibrecht. Mirror Lake Inn, Lake Placid 

& Whiteface, Wilmington. mirrorlakeinn.com. 

BICYCLING: ROAD & OFF-ROAD 

NOVEMBER 

4 Shawangunk Grit. 50M: 8am. 23M: 9am. Ulster County 

Fairgrounds, New Paltz. mohonkpreserve.com. 

4 New Scotland New Bike Lane Ride. 3:15pm. 

Martel’s Restaurant, Capital Hills, Albany. 

capitalstreets.org. 

4 Arrowhead CX Cyclocross Race. Pittsford. bikereg.com. 

4 Tree House CX: New England Regional CX 

Champs. 9am. Tree House Brewing, South 

Deerfield, MA. bikereg.com. 

5 Bethlehem Cup Cyclocross Race. CBRC Cyclocross 

Series. Elm Avenue Town Park, Delmar. bikereg.com. 

11 Ride the Ridge Gravel Grinder. 38M/27M. 8am. 

Fishkill Farms, Hopewell Junction. bikereg.com. 

12 Albany Cranksgiving. 12-4:30pm. Food drive 

on bikes; ride to purchase items on list. Family 

friendly event. Sount End Children’s Café, Albany. 

capitalstreets.org. 






17 World Day of Remembrance for Traffic Crash 

Victims Protest. 12:30pm. All invited. Academy 

Park, Albany. albanybicyclecoalition.com. 

18 5th Troy Cranksgiving. 12-4pm. Food drive on 

bikes; purchase items on list. Family friendly 

event. Troy. capitalstreets.org. 

19 Central Park Trail Gobbler Youth Mountain Bike Race. 

1-3 laps. Central Park, Schenectady. bikereg.com. 

28 Gurney Lane Fat Bike Ride & Races. Ride: 12pm. 

Races: 1pm. Also: 5K Snowshoe Race: 10am. 

Dion WMAC Series. Gurney Lane Park, 

Queensbury. runreg.com. 


FEBRUARY 

3 Empire State Winter Games: Winter Fat Bike Races. 

Mt Pisgah, Saranac Lake. bikereg.com. 

CROSS-COUNTRY SKIING & NORDIC SPORTS 

ONGOING 

Tue Shenendehowa Nordic Club: Bill Koch Youth Ski 

League. 4pm. All welcome. Activities & skills for 

ages 2-13. Season: 11/7-3/36. Garnsey Park, 

Clifton Park. shennordic.org. facebook.com/ 

groups/shennordic. 

Wed Gore Citizens’ Races 5K. 6pm. XC ski: skate/ 

classic & snowshoe. Gore Mountain Nordic 

Center, North Creek. goremountain.com. 

Thu Thursday Night Winter Racing. XC ski: skate/ 

classic & snowshoe. All welcome. Cole’s Woods, 

Glens Falls. friendsofcoleswoods.org. 

NOVEMBER 






14 XC Ski Waxing Clinic. 5:30-6:30pm. Dewey 

Mountain, Saranac Lake. deweymountain.com. 

17-18 XC Ski & Snowshoe Swap. Drop-off: Fri, 5-7pm. 

Sale: Sat, 9:30-11am. Dewey Mountain, Saranac 

Lake. deweymountain.com. 

DECEMBER 

2 Inaugural ADK TOUR DE SKI #1. XC race series. 

All welcome. Mt Van Hoevenberg, Lake Placid. 

paulsmithsvic.org. 

16 Lapland 10K Freestyle XC Ski Race. 10am. Lapland 

Lake Nordic Center, Northville. skireg.com. 

16 High Peaks Cyclery: Nordic Ski Demo Day. Weather 

permitting. Scotts Cobble Nordic Center, Lake 

Placid. highpeakscyclery.com. 

18 Ski Orienteering Meet. Lapland Lake, Northville. 

empoclub.org. 

JANUARY 


All welcome. Dewey Mountain, Saranac Lake. 


6-7 Junior National Qualifier XC Ski Races. Gore 

Mountain, North Creek. nyssranordic.org. 

continued


Fastest human-powered sport… Learn to Speed Skate! 

Skate with the legendary SARATOGA WINTER CLUB 

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Fred Cole Training Program: Nov. 14, 16, 21, 30 • 6:15-7:30pm 

Learn basic techniques on/off ice • $50 individual or $90/family of two 

SKATE WITH THE CLUB: Dec. 5 • 6:30-8pm 

Covers instruction, skate rentals (if available), US Speedskating insurance (additional family $15ea) 

Proper safety equipment required on the ice • Must be able to stand, move forward and stop 

Info/sign-up: 518-935-7013 • info@saratogawinterclub.com 

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All welcome. Frenette Trails, Tupper Lake. 


20-21 USST Super Tour & JNQ XC Ski Races. Mt. Van 

Hoevenberg, Lake Placid. mtvanhoevenberg.com. 

20 Intro to Cross Country Skiing. 10am-12pm. 

Cascade Welcome Center, Lake Placid. adk.org. 

20 Winona Try-It XC Ski Races. 12.5K classic & skate. 

Winona Forest, Mannsville. winonaforest.com. 

27 Intro to Cross Country Skiing. 10am-12pm. 

Cascade Welcome Center, Lake Placid. adk.org. 

FEBRUARY 

3-5 Ski Orienteering Meet: US Nationals. Lake Placid. 

empoclub.org. 


All welcome. Scotts Cobble, Lake Placid. 


10 Winona Forest Tourathon XC Ski Race. 12.5K, 25K 

& Walter Chapman 50K classic. Winona Forest, 

Mannsville. winonaforest.com. 

24 Lake Placid Loppet XC Ski Race. Historic 50K 

Loppet & 25K Kort Loppet. 3K, 6.25K & 12.5K 

Citizens. Mt Van Hoevenberg, Lake Placid. 

mtvanhoevenberg.com. 

25 Inaugural ADK TOUR DE SKI #5. XC race series. All 

welcome. ADK Cascade Ski Center, Lake Placid. 


MARCH 

2 Saranac Lake 3P Winter Triathlon. Pole, pedal, 

paddle race. Solo/teams. After party. Pisgah, 

Dewey & Saranac River, Saranac Lake. 

saranaclake3p.org. 


All welcome. Paul Smith’s VIC, Paul Smiths. 


HEALTH & FITNESS 

ONGOING 

Mo-Sa Rock Your Fitness: Total Body Workout. 

MWF: 5:15am, 6:30am, 9am. Tue: 5:30pm. 

Sat: 8am. Malta Community Center, Malta. 

rockyourfitnessny.com. 

NOVEMBER 






HIKING, CLIMBING & NAVIGATION 

NOVEMBER 

4 History Hike: North & South Redoubts. 

10am-1pm. North Redoubt Trail, Garrison. 

hudsonrivervalley.com. 

4-5 Wilderness First Aid. 8am. Wiezel Trails Cabin, 

Lake Placid. adk.org. 

10-12 Wilderness First Responder Recertification. 8am. 

Wiezel Trails Cabin, Lake Placid. adk.org. 






11 Geology Nature Walk. 11am-1pm. Opus 40, 

Saugerties. opus40.org. 

26 Multiple Cliff Edge Views Hike: Kempton Ledge 

& Beacon Hill. 12-4:30pm. Registration required. 

Minnewaska State Park & Preserve, Kerhonkson. 

parks.ny.gov. 

DECEMBER 

2-3 Wilderness First Aid. 8am. Wiezel Trails Cabin, 

Lake Placid. adk.org. 

6-10 Wilderness First Responder Recertification. 8am. 

Wiezel Trails Cabin, Lake Placid. adk.org. 

9 Winter Survival 101 Online Workshop. 9am-1pm. 

Adirondack Mountain Club. adk.org. 

10 Winter 46 High Peaks Workshop. 9am-4pm. 

Education Yurt Village, Lake Placid. adk.org. 

16 Map & Compass Fundamentals. 9am-4pm. 


17 Winter Hiking 101 Online. 9am-1pm. Adirondack 

Mountain Club. adk.org. 

JANUARY 

7 The Winter 46 High Peaks Workshop. 9am-4pm. 


13 Winter Survival. 9am-1pm. Education Yurt 

Village, Lake Placid. adk.org. 

20 Map & Compass Fundamentals. 9am-4pm. 


21 Winter Survival. 9am-1pm. Education Yurt 

Village, Lake Placid. adk.org. 

28 Guided Hike: Hurricane Mountain Winter. 

8am-5pm. Hurricane Mountain Trailhead, 

Keene. adk.org. 

ICE & SPEED SKATING 

ONGOING 

Tu/Th SWC’s Fred Cole Learn to Speed Skate Training 

Program with Amy Peck. Tu/Th, 6:15-7:30pm: 

11/14, 16, 21, 30. Skate with SWC: 12/5, 6:30- 

8pm. Learn basic techniques, proper equipment 

and safety. Saratoga Ice Rink, Saratoga Springs. 

saratogawinterclub.com. 

NOVEMBER 

12 SWC Saratoga Cup & Northeast Series: Short Track 

Speed Skating Meet. 9am-4pm. Free, public 

welcome. Saratoga Ice Rink, Saratoga Springs. 

saratogawinterclub.com. 

DECEMBER 

3 World Ice Skating Day. Olympic Center 

& Speedskating Oval, Lake Placid. 

lakeplacidolympiccenter.com. 

MULTISPORT & SWIMMING 

NOVEMBER 

5 49th Leatherstocking SCY Masters Swim Meet. 

USMS sanctioned pool meet: 50/100/500yd 

freestyle, backstroke, breaststroke, butterfly, 

individual medley, 500/1000/1650yd freestyle, 

medley & freestyle relays. All welcome. 

Kingston/Ulster Co YMCA, Kingston. adms.org. 

5 Prospect Park Fall Duathlon. 7:30am. Prospect 

Park, Brooklyn. runsignup.com. 






JANUARY 

11 8th SnoFatShu Duathlon. 9am. 3M snowshoe, 6M 

fat bike, 3M snowshoe. Team or solo. CCC Camp, 

Winona Forest, Mannsville. winonaforest.com. 

OTHER EVENTS 

NOVEMBER 

3-5 Albany Auto Show. Over 150 vehicles, attractions, 

prizes, and gas card giveaways. Fri: 3-5pm; 

Sat: 10am-7pm; Sun: 10am-5pm. MVP Center, 

Albany. albanyautoshows.com. 






continued


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NOVEMBER 24-26 

ADIRONDACK CHRISTMAS 

ON MAIN STREET 

Candy Cane Hunt, Dog Parade, Music, 

Tree Lighting & Much More! 

For maps & more: INLET AREA INFORMATION OFFICE 

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15-19 North American Cup: Bobsled & Skeleton. Next 

generation of international siders in this global 

development series of competitions. Join the 

crowd. Wed: 2pm, Thu: 2pm, Fri: 9am, Sat: 9am, 

Sun: 10am. Mt Van Hoevenberg, Lake Placid. 


24-26 Adirondack Christmas on Main Street. Dog 

parade, candy cane hunt, music, tree lighting. 

Inlet. inletny.com. 

DECEMBER 

8-9 FIL World Cup Luge. Fri: 12:15pm. Sat: 

9:30am. Mt Van Hoevenberg, Lake Placid. 


21 Outdoor Winter Solstice Celebration. 4pm. 

Celebrate with lights & cheer. Library, Old Forge. 

oldforgeny.com. 

29-30 Adirondack Winter Invitational. Men’s 

College Hockey. Fri: 4pm. Sat: 4pm. Herb 

Brooks Arena, Olympic Center, Lake Placid. 

lakeplacidolympiccenter.com. 

FEBRUARY 

1-4 Empire State Winter Games. Olympic-style winter 

sports. All ages & abilities. All venues. Lake 

Placid & beyond. empirestatewintergames.com. 

2-11 Saranac Lake Winter Carnival. Many 

events & venues. Saranac Lake. Schedule: 

saranaclakewintercarnival.com. 

9-11 FIS Ski Jumping World Cup. Fri: 3pm; Sat: 8am; 

Sun: 7:30am. Olympic Jumping Complex, Lake 

Placid. olympicjumpingcomplex.com. 

24 22nd Frozen Fire & Lights: Inlet’s Winter Carnival. 

XC skiing, sledding, skating, outhouse races, 

more. Fern & Arrowhead Park, Inlet. inletny.com. 

24 Krazy Downhill Derby. 11am. Sledding & skating. 

Dynamite Hill, Chestertown. northwarren.com. 

MARCH 

16-17 18th Adirondack Sports Summer Expo. Sat: 10-5. 

Sun: 10-4. 200 exhibitors: run, bike, tri, paddle, 

hike, health, fitness, travel. Free. Saratoga Springs 

City Center, Saratoga Springs. adksports.com. 

RUNNING & WALKING: ROAD, TRAIL & SNOWSHOE 

ONGOING 

Wed Gore Citizens’ Races 5K. 6pm. XC ski: skate/ 

classic & snowshoe. Gore Mountain Nordic 

Center, North Creek. goremountain.com. 

Thu Thursday Night Winter Racing. XC ski: skate/ 

classic & snowshoe. All welcome. Cole’s Woods, 

Glens Falls. friendsofcoleswoods.org. 

NOVEMBER 

4 11th Revolutionary Run for Veterans at “America’s 

Turning Point” 5K. 10am. Run/walk on historic 

Champlain Canal and towpath. Free Kids 

Fun Run: 11am. Benefits Saratoga County 

Veterans Trust/Agency Fund. Fort Hardy Park, 

Schuylerville. finishright.com. 

4 4th Moreau Half. 8am. 14M singletrack trail race. 

Moreau Lake State Park, Gansevoort. ultrasignup.com. 

5 Fall Back 5 Trail Race. 5M on varied trails. 10am. 

Awards & door prizes. Saratoga Stryders event. 

Saratoga Spa State Park, Saratoga Springs. 

runsignup.com. 

5 TCS NYC Marathon. 26.2M. 8am. Staten Island to 

Manhattan. nyrr.org. 

5 Middlebury Maple Run. 13.1M. Solo or 2-person 

relay. Middlebury, VT. middleburymaplerun.com. 

5 Guilderland 5K to Cooperstown. 10am. Roger 

Keensholts Park, Guilderland Center. zippyreg.com. 

10 15th Shenendehowa Veterans Day Dash 5K Run/ 

Walk. 10am. Kids 0.5M Fun Run: 9am. Vets run 

free. Shenendehowa High School Track, Clifton 

Park. zippyreg.com. 






12 MVP Health Care Stockade-athon 15K. 8:30am. 

Kids 0.5M Run: 10:45am. Veterans Park, 

Schenectady. stockadeathon.com. 

12 After the Leaves/Josh Feldt Memorial Half 

Marathon. 13.1M. 11:30am. Lake Minnewaska, 

Kerhonkson. zippy-reg.com. 

18 Girls on the Run 5K. 10am. GOTR Capital Region 

teams come together for a celebratory 5K. Open 

to the community; all levels and abilities of 

runners/walkers are welcome. It’s a celebration 

of accomplishments, not a race – join them. 

Proceeds benefit GOTR Capital Region. Jennings 

Landing, Albany. gotrcr.org/5k. 

18 Bolton PTO’s Turkey Trot 5K Run/Walk. 10:30am. 

Prizes for top finishers in each age group & for 

best costume. Kids’ Block Trot 1M Run/Walk: 

10am. Concession stand. No pets. Proceeds 

benefit Bolton Parent Teacher Organization. 

Veterans Memorial Park, Bolton Landing. 

Register online or day of race: boltoncsd.org. 

18 NYC Trail Mix. 50M/50K/13.1M. 6am. Staten 

Island. ultrasignup.com. 

19 Upstate Classic. 13.1M: 9am. 5K: 9:10am. Kids 

races: 8:30am. Altamont Fairgrounds, Altamont. 

upstateclassic.com. 

23 76th Troy Turkey Trot. 10K Run: 8am. Grade 

School Mile & Turkey Walk Mile: 9:30am. 5K 

Run/Walk: 10am. Also: team/family awards 

& costume contest. Troy Atrium, Troy. 

troyturkeytrot.com. 

23 42nd Ellis Medicine Cardiac Classic. 5K Road Race 

(runners only): 9am. 2M Wellness Walk: 8am. 

1M Duck Pond Fun Run/free: 8am. Central Park, 

Schenectady. raceentry.com. 

23 22nd Christopher Dailey Turkey Trot 5K Run/Walk. 

8:30am. The Saratoga Hilton, Saratoga Springs. 

christopherdaileyfoundation.com. 

23 3rd Glens Falls Gobble Wobble 5K Run/Walk. 

8:30am. Teams welcome. Open Door Mission, 

Glens Falls. gfgw.org. 

23 60th Cohoes Turkey Trot. 3.5M Run/Walk. 9:30am. 

Kids Run: 8:30am. City Hall, Cohoes. ci.cohoes.ny.us. 

23 7th Round Lake Turkey Trot 5K. 9:30am. Bring 

non-perishables and/or monetary donations. 

Round Lake Basketball Court, Round Lake. 

facebook.com. 

23 2nd Cambridge Thanksgiving Turkey Trot 5K. 

8:30am. Coila Church, Cambridge. runsignup.com. 

23 46th Peru Lions Club Turkey Trot 5K & 10K. 9am. 

Peru Central School, Peru. runsignup.com. 

23 Thanksgiving Day Run for the Hall. 5M. Erie Canal 

Village, Rome. romanrunners.com 

23 27th Running of the Turkeys 5K. 9am. Fisher 

Elementary School, Arlington, VT. bkvr.net. 

23 WMAC Turkey Trot 5K. 9:30am. St. Stanislaus 

Church, Adams, MA. runwmac.org. 

23 Turkey Trot: 5M Run, 25K Run, Kids 1M, 2M Fun Run. 

Arlington High School, Lagrangeville. mhrrc.org. 

23 Family of New Paltz 5K Run/Walk Turkey Trot. 9am. 

Water Street Market, New Paltz. runsignup.com. 

23 Turkey Trot Prediction Run. 5.5M loop. 9am. 

Ithaca High School, Ithaca. fingerlakesrunners.org. 

23 47th Turkey Trot 5K Food Drive. 10am. Gutterson 

Field House, UVM, Burlington, VT. gmaa.run. 

25 15th Run off that Turkey 5K & 2M Community 

Walk. 9am. Village Hall, Altamont. zippyreg.com. 

DECEMBER 

2 Adirondack Runners’ Reindeer 5K Run/Walk. 

9:30am. Reindeer race shirts; reg by 11/7. Youth 

discount. SUNY Adirondack, Queensbury. 

zippyreg.com. 

2 28th Jingle Bell 5K Snowshoe Race. 12:30pm. Paul 

Smith’s College VIC, Paul Smiths. paulsmithsvic.org. 

2 Pete Sanfilippo Holiday Run. 5M & Kids 1M. 

Knights of Columbus Hall, Wappingers Falls. 

mhrrc.org. 

3 40th Reindeer Ramble 5K Run/Walk. 12pm. 

Kingston YMCA, Kingston. runsignup.com. continued


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Copyright © 2016 Zimmer Knee Creations, Inc. 

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10 HMRRC Doug Bowden Winter Series #1. 3M run/ 

walk & 15K run. 10am. Physical Education 

Building, UAlbany, Albany. hmrrc.com. 

16 9th Tinsel Trot 5K Fun Run. 10am. Dutch’s Tavern, 

Rock Hill. runsignup.com. 

17 Gore Mountain 5K Snowshoe Race. 2pm. Dion 

WMAC Series. Gore Mountain Nordic Center, 

North Creek. skireg.com. 

30 The Viking Run. 11am. Infamous 6M “uphill both 

ways.” St. Peters Catholic Church Hall, Rosendale. 

zippyreg.com. 

31 John Hayden Ugly Sweater YMCA Frostbite 5K. 

12pm. Run/walk/stroll. Oneonta Family YMCA, 

Oneonta. itsyourrace.com. 

31 New Year’s Eve 5K. 2pm. Downtown Montpelier, 

VT. cvrunners.org. 

31 NYRR Midnight Run. 4M. 11:59pm. Central Park, 

New York. nyrr.org. 

JANUARY 

1 2nd Saratoga First Day 5K. AM. A great community 

run/walk to kick-off the New Year. Saratoga 

Springs City Center, Saratoga Springs. 

saratogafirstday5k.com. 

1 HMRRC Winter Series #2: 47th Hangover Half 

Marathon & Bill Hogan 5.5K Run/Walk. 12pm. 

Physical Education Building, UAlbany, Albany. 

hmrrc.com. 

6 Recover from the Holidays 50K. Norrie Point, 

Staatsburg. mhrrc.org. 

6 Joe Kleinerman 10K. 8am. Central Park, New York. 

nyrr.org. 

7 Winona Forest Snowshoe Series: Norway 5K 

Snowshoe. 10:30am. Winona Forest Preserve, 

Mannsville. runreg.com. 

13 Hartshorne Masters Mile. 9am. Barton Hall, 

Cornell University, Ithaca. fingerlakesrunners.org. 

14 Cock-A-Doodle Shoe 5K & 10K Snowshoe Races. 

10am. Dion WMAC Series. New Land Trust 

Trails, Saranac. cockadoodleshoe.com. 

20 Freezy Cheeks 5K: First Frost. 11am. Burlington, 

VT. runsignup.com. 

21 Brookhaven 5K Snowshoe Race. 10am. Dion 

WMAC Series. Brookhaven Winter Park, 

Greenfield Center. runreg.com. 

21 Winona Forest Snowshoe Series: Stone Wall 5K. 

10:30am. Winona Forest Preserve, Mannsville. 

runreg.com. 

27 DAR Snowshoe Scramble 10K Snowshoe Race. Dion 

WMAC Series. DAR State Forest, Goshen, MA. 

runreg.com. 

28 Gurney Lane 5K Snowshoe Race. 10am. Dion 

WMAC Series. Also: Fat Bike Ride (12pm) & 

Races (1pm). Gurney Lane Park, Queensbury. 

runreg.com. 

28 NYRR Fred Lebow Half Marathon. 13.1M. 8am. 

Central Park, New York. nyrr.org. 

29 Roy Abraham Winter Run 5M Run. Lagrange 

Town Hall, Lagrangeville. mhrrc.org. 

FEBRUARY 

4 25th Saratoga Winterfest 5K Snowshoe Race. 11am. 

Dion WMAC Series. Saratoga Spa State Park, 

Saratoga Springs. runsignup.com. 

8 Curtis Lumber Snowshoe Races. 6pm. 

Dewey Mountain, Saranac Lake. 

saranaclakewintercarnival.com. 

10 21st Camp Saratoga 8K Snowshoe Race. 10:30am. 

Dion WMAC Series. Wilton Wildlife Preserve & 

Park, Wilton. runsignup.com. 

17-19 Adirondack Snowshoe Festival. Races, hikes 

& fun family-friendly events. Dewey Mountain, 

Saranac Lake & Paul Smith’s College VIC, Paul 

Smiths. saranaclake.com. 

24 35th CF Climb. First responders: 8am. Kids: 

9am. Teams: 9:30am. Solo: 10:30am. Run/walk 

up 42 floors to benefit Cystic Fibrosis Foundation. 

Corning Tower, Albany. fightcf.org/climbalbany. ■ 

Calendar of Events listings are free. Submit your event online at 

AdkSports.com. We reserve the right to publish/edit as appropriate. 

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Fall Adir Sport and Fitness AD.indd 1 

3/27/15 10:34 AM

RACE RESULTS 

9TH ANNUAL THE ADIRONDACK TRAIL RIDE 

588-Mile Solo, Self-Supported Bikepacking Adventure 

Grand Depart: September 8, 2023 • Northville-Placid Trail Arch, Northville 

MALE OVERALL 

1 Timo Bschaden 4days, 14hrs, 58min 

2 Michael Eighmey 5days, 7hrs, 52min 

3 Mike Feldman 6days, 11hrs, 16min 

4 Bryan and Keith 7days, 3hrs, 20min 

MALE OVERALL 

1 Michael Bodnar 30 19:24 

2 Tommy Blaney 33 24:24 

3 Fred Kitzrow 60 24:28 

FEMALE OVERALL 

1 Sharon Ryan 50 31:52 

2 Stephanie Berbrick 20 32:13 

3 Carri Bardram 40 32:42 

MALE AGE GROUP: 10 - 19 

1 Cooper Eulian 19 28:08 

2 James Gerhard 12 49:11 

FEMALE AGE GROUP: 10 - 19 

1 Ainsleigh Gerhard 12 42:33 

2 Dorothy Hamilton 12 45:01 

3 Moira McDonough 19 1:05:14 

5 Mike Lapcevic 7days, 4hrs, 16min 

6 Stuart Abromovitz 9days, 4hrs, 13min 

7 Jiri Pisansky 9days, 8hrs, 4min 

8 David Snider 9days, 10hrs, 53min 

9 John O’Brien 14days, 17hrs, 43min 


1 Cassie Marion 20 24:30 

2 Michaela Mahoney 22 34:35 


1 Joseph Grandonico 30 30:06 

2 Christopher Ogden 30 34:03 

3 Matthew Stott 30 34:05 


1 Kelsie Foy 34 34:10 

2 Jill Hutchison 30 37:29 


1 Jason Hamilton 40 35:36 

2 James Gerhard 40 42:42 


1 Christine McKee 40 34:32 

2 Gabriella Smith 40 36:25 

10 Michael Roe 14days, 17hrs, 46min 


CBRC CYCLOCROSS SERIES: NOMAD CX 

September 17, 2023 • Collins Park, Scotia 

JR BOYS 13-14 

1 Chase O’Donnell CBRC/Steiner’s Sports 19:57 

2 Benjamin Mandel Berkshire Velo 21:36 

3 Malcolm McKeough Berkshire Velo 22:21 

4 Joel Bush 25:35 

5 Finley Hughes 27:24 

6 Ray Williams Niskayuna Mtn Goats 30:14 

7 Jake Hall Berkshire Velo 30:15 

JR BOYS 9-12 

1 Jack O’Donnell CBRC/Steiner’s Sports 20:08 

2 Parker Ruppe CBRC Jr CX Devo Team 23:04 

3 Ethan Romlein CBRC Jr CX Devo Team 24:33 

4 Alex Southwick CBRC Jr CX Devo Team 25:04 

5 Eddie Chromczak CBRC 25:06 

6 Pierce Conley CBRC Jr CX Devo Team 25:35 

7 Marco Leone CBRC Jr CX Devo Team 25:42 

8 Julian McKeough Berkshire Velo 27:27 

9 William Guyer Berkshire Velo 27:27 

10 John Guyer Berkshire Velo 28:27 

11 Felix Mengel CBRC Jr CX Devo Team 29:55 

12 Deen Chowdhry CBRC Jr CX Devo Team 30:01 

13 Aaron Dinolfo CBRC Jr CX Devo Team 30:49 

14 Owen Koniowka CBRC Jr CX Devo Team 32:32 

JR GIRLS 13-14 

1 Sophie Chromczak CBRC 22:14 

2 Liddy Breslin CBRC Jr CX Devo Team 24:31 

3 Ava Koniowka CBRC Jr CX Devo Team 25:35 

4 Michalea Koniowka CBRC Jr CX Devo Team 33:47 

JR GIRLS 9-12 

1 Willow Wozniak CBRC Jr CX Devo Team 26:19 

2 Emma Breslin CBRC Jr CX Devo Team 29:31 

MEN CAT 1/2/3 

1 Kevin Bouchard-Hall Velocio Northeast 49:31 

2 Julian Georg Vafels 51:13 

3 Ryan O’Donnell CBRC/Steiner’s Sports 51:20 

4 Nathan Porter CBRC 52:01 

5 Jeff Krywanczyk CBRC 52:33 

6 Ryan Conley CBRC 53:20 

7 Nicholas Groll CBRC 54:02 

8 Jared Stritsman Team Ommegang Brewery 55:31 

MEN CAT 3/4 & MASTERS 

1 Philip Maynard CNYC/NYCM Insurance 43:24 

2 Aaron Newell 43:25 

3 Kevin Bouchard-Hall Velocio Northeast 43:27 

4 Niles Gagnon Grey Ghost Bicycles 44:22 

5 Oskar Zorn CBRC Jr CX Devo Team 44:27 

6 Joe Johnston 44:52 

7 Tim Russell T3 Coaching 45:21 

8 Peter Dinolfo NAV 45:38 

9 Jim Nicholson 45:48 

10 Sean McLoughlin CBRC 45:52 

11 Ebberly Strathairn ROR 46:12 

12 Brad Young #22 CX Team 47:07 

13 Peter Del Pino CBRC 47:39 

14 Ben Savoie CNYC/NYCM Insurance 47:54 

15 George Vlahogiannis Team Shift 47:55 

16 Tim McKeough Berkshire Velo 48:15 

17 James Leone CBRC 48:43 

18 Thierry Blanchet NAV 49:46 

GORE MOUNTAIN LEAF CRUNCHER 5K 

September 23, 2023 • Gore Mountain, North Creek 

1 Jody Dixon 14days, 9hrs, 11min 

Courtesy of The Adirondack Trail Ride 

19 Patrick Carney Dutch Flyers 49:53 

20 Kevin Delaney Berkshire Velo 49:59 

21 Jud Speer Team Brewery Ommegang 50:21 

22 Yohsuke Takakura Bikeman.com 51:39 

23 Ken Coleman 52:03 

24 Darrell Rikert Saratoga Biathlon 53:43 

25 Joshua Foust CBRC 54:02 

26 Craig Walton BCA 54:16 

MEN CAT 4/5 

1 David Johnson CBRC 36:09 

2 Max Fronhofer CBRC Jr CX Devo Team 36:12 

3 Noah Wesley Berkshire Velo 36:19 

4 Aaron Newell 37:55 

5 Chase O’Donnell CBRC/Steiner’s Sports 38:22 

6 Ben Savoie CNYC/NYCM Insurance 38:48 

7 Robert Weldon Competitive Edge Racing 39:05 

8 Josh Hopmans Wheelbenders 39:32 

9 Patrick Carney Dutch Flyers 39:33 

10 Brian Hupe CBRC 40:11 

11 Erin Smith 40:12 

12 Adam Romlein 40:45 

13 Abigail Romlein CBRC Jr CX Devo Team 40:46 

14 Nolan Curwen Dutch Flyers 41:52 

15 Madeline Hanna CBRC Jr CX Devo Team 41:56 

16 Lucas Lanfair Berkshire Velo 41:59 

17 James Coover R-Cubed 42:51 

18 Marc Mandel Berkshire Velo 45:01 

19 Joshua Foust CBRC 45:15 

20 Hans Jatzke 45:27 

21 Lucas Griffin Niskayuna Mtn Goats 46:13 

22 Sam Tanner 46:14 

23 Paul Koniowka CBRC 38:13 

MEN CAT 5 

1 Josh Hopmans Wheelbenders 30:35 

2 Adam Romlein 31:34 

3 Nolan Curwen Dutch Flyers 32:57 

4 Sam Tanner 33:51 

5 Noah Stover Berkshire Velo 35:38 

6 Jason Hanna CBRC 35:39 

7 Frederick Breunig CBRC 37:06 

8 Jax Delaney Berkshire Velo 39:59 

9 Michael Cebula 30:36 

10 Benjamin Seymour 31:54 

SINGLE SPEED MEN 

1 Niles Gagnon Grey Ghost Bicycles 46:06 

2 Brad Young #22 CX Team 46:36 

3 Thierry Blanchet NAV 47:06 

WOMEN CAT 4/5 

1 Hannah Dinolfo CBRC Jr CX Devo Team 32:12 

2 Talia Hodgson CBRC Jr CX Devo Team 33:28 

3 Lillian Hanna CBRC Jr CX Devo Team 33:33 

4 Anne-Sophie Laloe CBRC 34:12 

5 Jessica Hanna CBRC 38:25 

6 Stacy Wozniak CBRC 39:11 

7 Shayla Butler CBRC Jr CX Devo Team 39:52 

8 Bridgette McLane CBRC Jr CX Devo Team 28:51 

9 Leah Silidjian 35:46 

Courtesy of Capital Bicycle Racing Club 

3 Stephanie Hamilton 40 45:15 

4 Heidi Gerhard 40 49:14 

5 Meghan Perryman 40 53:06 


1 Craig Evans 50 24:59 

2 Dave Garison 58 31:48 


1 Lynette Greene 50 46:06 

2 Mary McDonough 50 47:41 

3 Laura Wujiek 50 1:05:15 


1 Will McGivney 60 29:26 

2 Lewis Santoni 60 32:36 


1 Susan Milstein 60 40:03 

Courtesy of Gore Mountain 

5.7-Mile, 1,600-foot Uphill Bike Climb 

MALE OVERALL 

1 Rob Devlin 36 21:28 

2 Kurt Leadley 38 22:16 

3 Eric Donten 31 22:32 


1 Kristen Kulchinsky 42 22:58 

2 Sonya Bodick 38 27:50 

3 Elizabeth Ransom 59 31:14 


1 Brody Lester 9 41:03 


1 Jamie Lester 6 46:31 


1 Zander Malanchuk 19 25:11 

2 Evan Burke 15 38:47 


1 Peter Czachor 20 27:16 


1 Josh Lipka 36 22:58 

2 James Shirvell 31 25:12 

3 Gregory Dibelius 39 26:08 

4 Nicholas Gouwens 35 27:29 

5 Shawn Weirich 32 29:54 


1 Patrick Sullivan 46 22:48 

2 Mark Furler 41 23:55 

3 Jerry Hicks 47 24:50 

4 Jonathan Favata 43 25:28 

5 Bryce Hoffman 46 26:10 


1ST ANNUAL PROSPECT MOUNTAIN HILL CLIMB 

September 23, 2023 • Prospect Mountain Highway, Lake George 

5K RUN 

MALE OVERALL 

1 Peter Maroko 20 Nyack 17:21 

2 Devin Akerley 27 Corinth 17:27 

3 Rick Decarr 39 Loudonville 17:51 


1 Elizabeth Predmore 29 Malta 19:07 

2 Rachel Lee-Verzillo 31 Wilton 20:40 

3 Emily Fraser 25 Ballston Lake 22:36 


1 Tad Sherwin 11 Saratoga Springs 22:36 

2 Griffin Layne 12 Latham 24:53 

3 Nicholas Turo 14 Ballston Spa 27:25 


1 Brielle Ferrara 12 Gansevoort 26:14 

2 Zoe Laloe 11 Saratoga Springs 27:20 

3 Tori Elezi 14 Middle Grove 29:34 


1 Riley Dunn 18 Bath, ME 17:55 

2 Nathan Randall 19 Lexington, MA 24:04 

3 Hashim Ghias 19 Saratoga Springs 29:37 


1 Alley Eisler 17 Ballston Spa 23:43 

2 Temple Coleman 18 Saratoga 29:38 

3 Ava Jablonski 18 Saratoga Springs 32:21 


1 Davis Alger 22 Middle Grove 21:29 

2 Ashton Jablonski 20 Saratoga Springs 31:42 

3 Cole Carpenter 23 Queensbury 39:47 


1 Kiana Alger 24 Middle Grove 24:25 

2 Maddie McCarthy 23 Niskayuna 27:08 

3 Abby Dufort 23 Schenectady 30:02 


1 Ivo Otto IV 27 Albany 19:56 

2 Marc Gutierrez 29 Cohoes 22:54 

3 Frederic Nentwick 25 Schenectady 23:33 


1 Rachel Stagnitti 26 Schenectady 23:58 

2 Maria Commisso 28 Albany 26:04 

3 Emily Preyer-Blakney 29 Saratoga 27:47 


1 Alex Brooks 34 Malta 18:15 

2 Christian Lethbridge 30 Stillwater 20:51 

3 Matthew Kowalsk 30 Cohoes 21:52 


1 Kirsten Lajoie 31 New York 24:46 

2 Juliann Lajoie 32 Saratoga Springs 26:22 

3 Megan Labbate 33 Niskayuna 26:43 


1 Ben Jordan 36 Ballston Spa 18:28 

2 Terrance Gallogly 36 Saratoga Springs 18:56 

3 Michael Bevilacqua 35 Schuylerville 23:39 


1 Domenica Casale 37 Malta 24:58 

2 Ashley Fazio 36 Ballston Spa 26:28 

3 Natalya Colomb 39 Clifton Park 26:43 


1 Jaswinder Singh 43 Mechanicville 23:39 

2 Jared Eicher 44 Scotia 23:47 

3 Nicholas Layne 42 Latham 24:28 


1 Jacqueline Orr 43 Gansevoort 26:17 

2 Alya Einemann 44 Saratoga Springs 28:39 

3 Nicki Damiano 40 Malta 28:49 


1 Thaddeus Andris 48 Ballston Spa 24:11 

2 Steve Sherwin 46 Saratoga Springs 24:56 

3 Scott Duclos 45 East Greenbush 26:01 


1 Jill Burwell 45 Schenectady 22:54 

2 Kellie Brandoline 46 Ballston Spa 24:06 

3 Jennifer Rose 49 Saratoga Springs 26:01 


1 Greg Ethier 50 Ballston Lake 18:40 

2 Brian Bennett 53 Port Orange, FL 22:28 

3 Brian Niles 50 Plymouth, NH 22:50 


1 Alan Potter 56 26:16 

2 Mark Sanders 55 29:38 

3 Brian Smith 53 29:40 

4 Josh Zawacki 52 34:37 


1 Craig Fram 65 24:46 

2 Larry Reed 66 25:59 

3 Bob Meikle 66 26:14 

4 Stephen Edgar 64 35:32 

5 Ron Lester 66 41:04 


1 Trum Rittling 71 33:02 

Courtesy of Unify Cycling 

23RD ANNUAL GREAT PUMPKIN CHALLENGE 5K & 10K 

September 30, 2023 – Saratoga Spa State Park, Saratoga Springs 


1 Lynette Volk 50 Saratoga Springs 25:22 

2 Joanne Vanhorne 50 Corinth 30:53 

3 Jenny Lago 53 Stillwater 31:06 


1 Brian Griffin 55 Clifton Park 21:21 

2 James Stagnitti 56 Schenectady 22:30 

3 Todd Shimkus 56 Saratoga Springs 24:59 


1 Kim Eisler 56 Ballston Spa 27:55 

2 Joyce Rice 57 Ballston Spa 28:41 

3 Renee Abdou-Malta 59 Saratoga Springs 30:13 


1 Sam Mercado 60 Saratoga Springs 20:21 

2 Mark Klingbeil 60 Saratoga Springs 27:02 

3 Donald Shoblom 63 Gloversville 29:10 


1 Theresa Hance 60 Ballston Lake 26:00 

2 Carol Bendall 64 Greenwich 26:48 

3 Ann Lajoie 62 Queensbury 29:48 


1 Matisyahu Kelleher 68 Saratoga Springs 24:42 

2 Roy Mowrey 65 Gloversville 26:38 

3 Peter Carpenter 66 Queensbury 27:17 


1 Maureen Fitzgerald 65 Clifton Park 26:01 

2 Sharon Desrochers 68 Ballston Lake 27:24 

3 Sheri Marcellus 65 Ballston Spa 31:58 


1 Mike Fazioli 72 Saratoga Springs 22:29 

2 Richard Bennett 71 Clifton Park 28:36 

3 David Bentley 71 Gloversville 29:26 


1 Susan Niefield 71 Saratoga Springs 31:27 

2 Janet Aliberti 72 Voorheesville 36:45 

3 Alice Carpenter 73 Delmar 38:14 


1 Robert Lee Rivers 76 Saratoga Springs 29:43 

2 Jim Fiore 76 Albany 31:33 

3 James Callahan 78 Saratoga Springs 33:57 


1 Loretta Ebert 76 Ballston Lake 44:30 

2 Diane Wagner 75 Diamond Point 51:47 

3 Nancy Johnston 77 Ballston Lake 57:41 


1 Raymond Lee Jr. 81 Halfmoon 47:16 

10K RUN 

MALE OVERALL 

1 Ethan Carey 24 Queensbury 31:15 

2 Jack Vite 27 Clifton Park 33:03 

3 Matthew Voynovich 18 Roslyn Heights 35:28 


1 Brigid Dake 37 Greenfield Cente 43:47 

2 Zoe Puno 19 Katy, TX 45:22 

3 Cori Lynch 37 Mechanicville 45:55 


1 Evelyne Martin 12 Ballston Lake 49:33 

2 Avery Brumley 11 Gansevoort 1:08:50 


1 Alex Tong 19 Denville, NJ 35:41 

2 Arnav Makherjee 19 Troy 41:56 

3 Christopher Barakat 18 Troy 43:11 


1 Hailey Wood 15 Saratoga Springs 52:37 

2 Abbey Pettus 19 Chattanooga, TN 54:20 


1 Andrew Bank 20 Ellicott City, MD 37:46 

2 Cameron Glynn 22 Clifton Park 44:54 

3 Mark Smith 23 Clifton Park 49:52 


1 Cailey Haynes 23 Saratoga Springs 51:27 

2 Emily Wagner 22 Gansevoort 56:39 

3 Kathryn Sancilio 24 Delmar 57:49 


1 Nathan Scott 28 Schenectady 44:53 

2 Matt Spahr 25 Saratoga Springs 50:16 

3 Conor Golden 27 Halfmoon 53:01 

continued


Southwest Technologies' Elasto-Gel Presents: 

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RACE RESULTS 


23RD ANNUAL GREAT PUMPKIN CHALLENGE 5K & 10K cont. 


1 Emilie Baker 28 Niskayuna 46:05 

2 Alison Heisler 26 Greenfield Center 58:58 

3 Brianna Gauthier 25 Halfmoon 1:01:00 


1 Brandon Alexander 32 Alplaus 49:27 

2 Jed Armstrong 32 New York 49:53 

3 John Kaufmann 30 Hoosick Falls 50:15 


1 Hailey Brundige 30 Saratoga Springs 56:22 

2 Samantha Dougherty 32 Ballston Spa 57:48 

3 Meg Bell 32 Gansevoort 58:17 


1 Brian Nowicki 38 Schenectady 39:08 

2 Loren Thomas 39 Schenectady 43:23 

3 Eric Fitzgerald 37 Fort Ann 45:00 


1 Justine Lobosco 39 Ballston Spa 47:56 

2 Laura Haynes 38 Glenmont 50:50 

3 Athea Guilfoyle 36 Ballston Spa 56:35 


1 Ryan Legere 40 Corinth 41:40 

2 Stephen Poole 44 Glenmont 42:36 

3 Greg Rashford 44 Niskayuna 43:37 


1 Susan Harbers 42 Glenville 45:56 

2 Rebecca Evansky 44 Hudson Falls 48:57 

3 Kristen Shwen 40 Wilton 49:31 


1 Oswaldo Rodriguez 45 Saratoga Springs 39:27 

2 Cory Wajda 48 Sand Lake 39:38 

3 Victor Feofilaktov 46 Saratoga Springs 40:59 


1 Katarina Evans 47 Saratoga Springs 54:11 

2 Tristin Hotaling 46 Ballston Lake 55:04 

3 Nadine Irish-Shaw 48 Glenville 57:49 


1 Rick Zachgo 53 Rexford 44:43 

2 Travis Moore 51 Ballston Lake 47:03 

3 Tim Roberts 52 Saratoga Springs 47:09 

CHESTERTOWN ROTARY 5K & 10K 

ADIRONDACK MARATHON DISTANCE FESTIVAL 

September 30, 2023 • Municipal Center, Chestertown 

10K RUN 

MALE OVERALL 

1 Jean-Christophe Lasnier 21 Saint-Jean-Sur-Riche, QC 37:51 

2 Andrew McCarthy 39 Queensbury 41:40 

3 Philippe Lasnier 52 Saint-Jean-Sur-Riche, QC 46:45 


1 Virginia Lupo 51 Malta 49:05 

2 Kim Smith 54 Clifton Park 49:41 

3 Sandy Malloy 54 Feura Bush 51:18 


1 Mike Langevin 58 Albany 46:16 

2 John Butler 56 Latham 51:14 

3 Gene Terwilliger 56 Glenville 53:19 


1 Bonnie Galvin 56 Malta 47:14 

2 Tracy Bayley 58 Waterford 55:14 

3 Kimberly Henes 56 Mechanicville 57:30 


1 Ron Seyb 63 Ballston Spa 48:08 

2 Jim Brundige 61 Saratoga Springs 57:44 

3 Denis Hurley 60 Delmar 58:46 


1 Anne Hurley 60 Delmar 58:59 

2 Andrea Rowe 63 Glenville 1:02:23 

3 Meg McCabe 61 Ballston Spa 1:05:59 


1 Michael Wright 69 Albany 52:17 

2 George Baranauskas 69 Scotia 56:41 

3 Martin Knapp 67 Glenville 1:05:13 


1 Carolyn Bur George 69 Albany 56:10 

2 Barbara Bradley 65 Slingerlands 1:15:52 


1 Tom McGuire 71 Slingerlands 51:43 

2 Rich Tanchyk 71 Saratoga Springs 1:03:34 


1 Martha DeGrazia 72 Slingerlands 1:00:13 

2 Suzanne Nealon 73 Glens Falls 1:18:23 

3 Cathy Soloyna 70 Wynantskill 1:18:46 


1 Dave Glass 77 Glenville 47:24 


1 Leonard Kershaw 82 Diamond Point 1:18:23 

Courtesy of Saratoga Bridges 

7TH ANNUAL AMY’S ADVENTURE: RACE FOR THE LAKE 

September 30, 2023 • 4.5-Mile Trail Run at Amy’s Park, Bolton Landing 

MALE OVERALL 

1 Nick Underwood 30 Queensbury 33:36 

2 Zane Belden 27 Queensbury 34:05 

3 Alex James 35 Ballston Lake 35:02 


1 Kaley Bell 39 New York 43:45 

2 Julia Samson 25 New York 50:49 

3 Lexi Haley 26 Plattsburgh 52:15 


1 Patrick Loch 13 58:32 

2 Will Burke 8 South Glens Falls 1:17:33 


1 Thomas Caulfield 28 Somerville, MA 38:49 

2 Craig Maughan 28 Saratoga Springs 39:39 

3 Mike Olevnek 26 Queensbury 40:23 

4 Colby Vickerson 28 Newton, MA 47:32 

5 Sobaan Ayub 27 Plattsburgh 50:33 


1 Chloe Andre 28 Newton, MA 55:32 

2 Rylie Murray 26 Hudson Falls 58:41 

3 Sierra Fowler 28 Gansevoort 1:08:38 

4 Annie Reeves 27 Whitestone 1:08:39 


1 James Griffiths 36 Hudson Falls 41:05 

2 Austin Peterson 35 Queensbury 44:40 

3 Matthew Pagurko 34 Queensbury 44:45 

4 Mark Von Schenk 32 Diamond Point 44:46 

5 Derek Morrison 36 Gansevoort 46:14 


1 Alyssa Levy 37 Queensbury 52:33 

2 Alexandra Barbieri 38 Glens Falls 53:57 

3 Alex Belden 30 Clifton Park 1:05:27 

4 Genevieve Monthie 34 Slingerlands 1:30:51 


1 Randy Beckwith 46 Bloomingdale 38:25 

2 Jonathan Hough 42 Glens Falls 38:32 

3 Neil Chase 49 Schenectady 1:03:03 

4 Brant Simmons 44 Mechanicville 1:08:49 


1 Yuliana Cummings 42 Bolton Landing 58:00 

2 Amy Loeb 43 Lake Grove 59:43 

3 Jennifer Wright 42 Greenwich 1:04:53 

4 Jodi Chase 45 Schenectady 1:05:07 

5 Ann Marie Scheidegger 46 Saratoga Springs 1:09:39 


1 Brian Dillenbeck 52 Saratoga Springs 45:26 

2 John McEachen 53 Fulton 52:07 

3 Daniel Flanagan 57 Round Lake 52:25 

4 Richard Taylor 53 Schenectady 52:36 

5 David Becker 58 Bolton Landing 58:46 


1 Patricia Belden 56 Queensbury 1:14:16 

2 Corine Flanagan 56 Round Lake 1:38:59 


1 Peg Rosen 60 Montclair, NJ 1:00:43 


1 Bill Horne 64 Bolton Landing 48:13 

2 William McGivney 61 Diamont Point 50:32 

3 Sephan Von Schenk 68 Diamond Point 1:02:50 


1 Diane Zeccola 72 Rexford 1:36:27 


1 Roy Kline 71 Queensbury 51:09 

2 Mark Sager 73 Glens Falls 59:18 

3 Thomas Commito 75 Putnam Station 1:47:17 

Courtesy of Lake George Land Conservancy 


1 Emily McCarthy 39 Queensbury 41:39 

2 Justine Trybendis 41 Glens Falls 42:01 

3 Susan Keely 58 Glens Falls 47:42 

continued 

CHESTERTOWN ROTARY 5K & 10K cont. 


1 Clementine Daken-Stefanski 9 Sparta, NJ 1:23:28 


1 Spencer Doyle 24 Troy, OH 1:06:55 


1 Amelia Vega 21 Sandy, TX 1:06:50 

NON-BINARY AGE GROUP: 20 -24 

1 Chloee Larose 21 Marieville, QC 53:00 


1 Felipe Rojas 27 Lake Placid 55:18 

2 Nicholas Walker 25 Boston, MA 1:05:27 


1 Elyssa Alfieri 25 Cambridge, MA 1:05:27 

2 Kayleigh Bugalla 27 Albertson 1:05:28 


1 Joseph Henton 31 Commack 1:05:33 

2 Frankie Negron 34 Cohoes 1:13:33 


1 Destiny Sanchez 32 Hanscom AFB, MA 56:20 

2 Elizabeth Leege 31 Gansevoort 1:00:54 

3 Samantha Henton 30 Commack 1:05:30 


1 Everett Jones 37 Chestertown 48:04 


1 Renee Brownell 35 Rome 1:05:34 

2 Leora Morris 36 Mechanicville 1:09:10 

3 Elizabeth Howerton 35 Mechanicville 1:19:49 


1 Robert Adams 42 Albany 58:16 

2 David Bresnahan 44 Red Hook 1:15:55 

3 Chris Daken-Stefanski 40 Sparta, NJ 1:23:28 


1 Catherine McDevitt 42 Hamilton 55:54 

2 Alice Daken-Stefanski 44 Sparta, NJ 57:43 

3 Jessica Gallo 43 Albany 1:01:34 


1 Jonathan Dunn 47 Enfield, CT 54:36 


1 Heather Grady 46 Clay 50:37 

2 Meghan O’Brien 49 Chestertown 50:58 

3 Maura Ludlow 46 Lake George 53:25 


1 William Fernandez 52 Lake Placid 56:28 


1 Melissa Woodruff 51 Scottsville 58:13 

2 Teresa Poon 53 Olmstedville 1:03:01 

3 Jessica Schultz 50 Churchville 1:25:38 


1 Vincent Fiori 57 Clifton Park 51:28 


1 Christine Cifone-Clohosey 55 Glens Falls 56:02 

2 Maryanne MacKenzie 55 Queensbury 57:30 

3 Michelle Hunt 57 Gansevoort 58:22 


1 Steve Dillon 61 Newcomb 1:06:30 

2 Terrence Brown-Steiner 63 East Rochester 2:15:00 


1 Julia West 63 North River 55:12 

2 Diane Litynski 61 Saranac Lake 56:29 

3 Barbara McMahon 61 Dalton, MA 59:02 


1 Lewis Santoni 65 Glens Falls 50:20 

2 Mark Schachner 68 Lake George 1:00:50 


1 Parag Shah 74 Slingerlands 1:12:48 


1 Jill Pederson 72 Lake George 1:04:31 


1 Cathy Biss 76 Queensbury 1:27:54 


1 Bill Long 82 Clifton Park 1:16:51 

MALE AGE GROUP: 100-105 

1 John Foote 100 Raleigh, NC 2:08:57 

5K RUN 

MALE OVERALL 

1 Frankie Disomma 33 Adirondack 18:05 

2 Antoine Lasnier 15 Saint-Jean-Sur-Riche, QC 20:14 

3 Stephan Bergeron 54 22:13 


1 Heather Tierney 41 Pottersville 27:08 

2 Marie-Soleil Thibert 16 27:44 

3 Elizabeth Lasnier 24 27:48 


1 Cora Walker 7 Wauwatosa, WI 35:16 

2 Macie Smith 9 Saratoga Springs 45:03 


1 Henrik Kardos 13 Schenectady 27:00 

2 Tienzen Plumley 12 Brant Lake 27:42 


1 Mia Michalak 12 Wilmington, DE 32:03 

2 Dhwani Patel 12 Chestertown 35:55 


1 Theigen Plumley 15 Brant Lake 25:30 

2 Mathieu Durocher 17 25:34 


1 Avery Swett 19 Norwich, VT 32:18 


1 Pierre-Olivier Durocher 22 24:03 

2 Blake Piper 24 Chestertown 27:35 


1 Rachel Lynch 23 Adirondack 30:45 


1 Nicholas Bolognia 29 Staten Island 23:53 

2 John Dittmann 26 Poughkeepsie 25:37 


1 Paige Stolen 26 Queensbury 28:12 

2 Katie Vaccaro 28 New York 35:58 

3 Anna Pollack 28 Clifton Park 35:59 

AGENDER (X) AGE GROUP: 25 - 29 

1 Aidan Dammermann 29 Mechanicville 27:51 


1 Diana Rosenbrock 32 Fort Edward 27:52 

2 Danielle Moroukian 33 Adirondack 29:37 

3 Livia Morris 32 Mechanicville 35:20 


1 James Ares 38 Holden, MA 27:55 

2 Scott Kostolni 37 West Babylon 53:08 


1 Rachael Perkins 37 Queensbury 28:56 

2 Emily Smith 38 Wauwatosa, WI 29:21 

3 Sarah Smith 38 Hockessin, DE 29:40 


1 Seyedhadi Mirfathi Touchaei 43 Chateauguay, QC 30:56 

2 Rusty Michalak 42 Wilmington, DE 32:06 


1 Kendra Farstad 44 Greenwich 28:07 

2 Meghan Haskins 42 North Creek 31:19 

3 Abby Braunius 42 North Hudson 35:29 


1 Larry Strianese 47 Clifton Park 29:59 

2 Gregory Smith 48 Bear, DE 35:17 


1 Marie-France Turmel 46 31:16 

2 Fereshteh Mohammadi 45 Chateauguay, QC 40:58 


1 Oliver Kardos 51 Schenectady 26:56 

2 Jason Krupsky 51 Stowe, VT 27:42 

3 Chris Coyne 53 North Creek 31:52 


1 Sylvie Latour 51 34:04 

2 Ann Lapointe 52 Saint-Jean-Sur-Riche, QC 34:30 

3 Resi Kowski 54 Lawrenceville, GA 1:00:32 


1 Jack Brown 59 Schroon Lake 23:33 

2 Dan Segrell 55 Queensbury 27:09 

3 Eric Piper 57 Chestertown 28:44 


1 Terri Morse 57 Schroon Lake 31:13 

2 Rose Ann Smith 59 Bear, DE 31:33 

3 Holland Brown 55 Stockbridge, MA 38:09 


1 Larry Lannino 63 Chestertown 25:58 

2 Bob Snyder 64 Fulton, IL 26:20 

3 Forrest Jones 63 Chestertown 26:33 


1 Hilary Jones 64 Chestertown 27:53 

2 Theresa Orosz 62 Fords, NJ 33:15 

3 Kathleen Herold 64 Chestertown 33:36 


1 Randy Owen 65 Northport 33:35 

2 Robert Johnson 65 Glens Falls 38:08 

3 Robert Nordell 67 Crystal River, FL 42:52 


1 Karen Costello 68 Hague 30:23 

2 Kathy Lopes 65 Fairhaven, MA 35:50 

3 Sandra Pratt 66 Griffin, GA 37:05 


1 Dan Larson 72 Queensbury 28:13 

2 Charles Zettek 72 Rochester 31:47 

3 Don Vanwely 73 Argyle 31:53 


1 Dan Curtin 76 Adirondack 35:39 


1 Nadine Magee 77 Pottersville 46:03 


1 Hannelore Kenaston 83 Crystal River, FL 1:00:34 

Courtesy of Adirondack Sports Council 

continued


2455 Route 9, Schroon Lake, NY 12870 

Lodging nestled between 

Schroon Lake and North Hudson 

An Adirondack welcome for 

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Hiking, paddling, biking and 

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theblueridgemotel@gmail.com 

Facebook.com/blueridgemotel 

It pays to 

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There were about 400 participants on 

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Double last year. We are also delighted 

that we have doubled the money raised.” 

–Lee & Linda Pollock, race directors 

with Goblin Gallop 5K, 

October 2023 

AdkSports.com/advertise 

Great Ski School 

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ountain 

Loose Moose Retail Shop 

Open weekends 10am-4pm 

Specials on last year’s equipment 

Staff available for seasonal rental fittings 

W W 

Willard Used Race Ski/Board Team’s 

Equipment Used Equipment & Apparel Sale! 

Sat-Sun, 11/4-5, 11/11-12, 10-4: Nov 9-10, 11/18-19 16-17 

25% of proceeds to Willard Race Team 

10am-4pm except 11/18: 10am-12:30pm 

Family Friendly Full Service 

XC Ski and Snowshoe Center 

Please check website for 

daily operating status 

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Something for Everyone: 

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Book online 

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518-863-4974 

vacation@laplandlake.com 

www.laplandlake.com 

Winter Is Coming… 

Fat Bikes are in Stock! 

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We also stock a large selection of BMX bikes 

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Open Tue/Wed 10-6, Thu/Fri 10-7, Sat 10-4 

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CHECK OUT OUR 

E-BIKE SHOWROOM! 

Fall is better on a bike 

– stop in for a test ride 

OWNERS RICH SHAPIRO & LINDY ELLIS 

One Dahinda Road, Saranac Lake 

518-354-3102 • rich@gtgtandems.com 

FREE INSTRUCTION, TIPS, TEST RIDES

RACE RESULTS 

ADIRONDACK MARATHON, HALF-MARATHON & RELAYS 

ADIRONDACK MARATHON DISTANCE FESTIVAL 

October 1, 2023 • Schroon Lake & Adirondack 

ADIRONDACK MARATHON: 26.2 MILES 

Top 3 Overall, Age Group Winners & New York Finishers 

MALE OVERALL 

1 Alexander Whittaker 24 Astoria 2:48:10 

2 Jefferson Ross 35 Brewster 3:01:48 

3 Jordan Buck 30 Johnstown 3:09:18 


1 Kayla Walts 31 Schroon Lake 3:29:03 

2 Laurel Perrine 23 Cameron Mills 3:31:17 

3 Traci Falbo 51 Sellersburg, IN 3:33:53 


1 Gideon Paris 21 Adirondack 3:20:41 

2 Reid Schmidt 21 Pottersville 3:30:04 

3 Adam Khater 27 Mooers 3:31:33 

4 Erik Imperato 29 Putnam Valley 3:32:40 

5 Cortlandt Tisch 27 Troy 3:36:40 

6 Owen Duffy 24 Queensbury 3:39:05 

7 Paul Trimble 26 Schroon Lake 3:45:28 

8 Josh Brechbill 26 Penn Yan 3:52:03 

11 Mark Chamberlain 25 New York 4:06:06 

14 Domenic Taylor 23 Glens Falls 4:20:01 

15 Steve Detweiler 24 Penn Yan 4:23:55 

18 Austin Hyman 25 Menands 4:27:45 

19 Anthony Terrore 24 Fairport 4:27:45 

20 James Pilz 28 Watertown 4:35:57 

22 Joel Labarr 26 Penn Yan 4:39:26 

24 Nick Casner 24 Malta 4:43:29 

25 Nick Pepe 24 Watervliet 4:43:30 

26 Luciano Rodriguez 24 Staatsburg 4:53:18 

27 Cory Sgambato 23 Broadalbin 5:00:21 

28 Lawrence Youngman 25 Penn Yan 5:05:37 

29 Haitai Ng 28 New York 5:06:34 

30 Sebastian Stark 18 Sodus 5:18:48 


1 Melissa Whyman 27 Peru 3:43:44 

2 Katlynn Allen 26 Malone 4:06:12 

7 Olivia Spadafore 29 New York 4:29:34 

9 Kassandra Brennan 24 Gansevoort 4:30:55 

12 Serena Braga 27 South Glens Falls 5:03:40 

13 Kayla Napper 26 Ellenburg Depot 5:21:48 


1 Kyle Hayden 30 Schroon Lake 3:31:52 

2 Theodore Sill 24 Peru 3:55:59 

5 Ricardo Castro 34 High Falls 4:13:07 

6 Jared Hall 31 East Greenbush 4:33:04 

7 William Clune 31 Glenville 4:43:14 

8 Christopher Garcia 33 Fort Drum 5:11:55 


1 Caitlyn Esancy 32 Warrensburg 4:12:00 

2 Nikhitha Bysani 32 Kings County 5:06:45 

3 Jessie Murphy 33 Hurley 5:08:42 


1 Dan Lagoe 36 Pacifica, CA 3:21:41 

7 David Maliwacki 37 Walden 4:35:41 

8 Gerald Park 37 Astoria 5:06:33 

9 Paul Ferguson 39 Ballston Spa 5:07:34 

10 Daniel Linden 37 Tarrytown 6:21:59 


1 Brett Harris 38 Albany 3:43:23 

2 Saara Johanson 38 Schuylerville 4:09:09 

3 Jessica Bodkin 39 Cossayuna 4:17:19 

4 Laura Murray 39 Melrose 4:24:39 

5 Janine Griffith 37 Ballston Lake 4:28:36 

6 Liz Greis 37 Saranac Lake 4:47:03 

7 Erin Pruckno 35 Delmar 4:54:04 


1 Travis Larche 40 Plattsburgh 3:22:24 

2 Matthew Moyles 44 Hopewell Junction 3:51:45 

3 Wayne Wheeler 42 Bainbridge 4:21:13 

4 Justin Paterson 41 Lake Pleasant 4:23:52 

5 Derek Aloisi 42 Greenville 4:28:10 

6 Paul Deagle 44 Geneseo 4:33:21 

7 Vanglus Chakalis III 40 Glens Falls 4:34:55 

8 Gerald Williams 40 Delmar 5:06:56 

11 Bret Stodolka 42 Buffalo 6:01:33 


1 Nicole Lemanski 41 Latham 4:13:27 

2 Carolyn Slick 43 Plattsburgh 4:18:25 

3 Cristan Vineis 44 Old Chatham 4:24:12 

4 Willow Callan 40 Vermontville 4:27:22 

5 Michelle Rodriguez 40 Crown Point 5:22:04 

6 Mariana Ayerbe 43 New York 5:50:03 


1 Matthew Morales 45 Warwick 3:32:44 

2 Marc Galvin 47 Lake Placid 3:37:57 

3 Martin Wong 46 Cazenovia 4:20:04 

4 James Moyles 46 Mechanicville 4:35:56 


1 Erin Genevick 46 Cambridge 4:28:19 

3 Barbara Renna 48 Saratoga Springs 5:14:20 

4 Dawn Kegresse 48 Lake George 6:03:48 


1 Bill Hamel 52 Saratoga Springs 3:23:50 

2 Kenneth Sluti 50 Fonda 3:28:40 


1 Kathleen Jonson 52 Skaneateles 4:14:04 

2 Jacqueline Clemente 50 Oswego 5:07:40 

4 Jo Blackmore 54 Hyde Park 5:29:00 


1 Dan Dominie 59 Canton 4:06:38 

3 Richard Loud 58 Ballston Spa 4:14:39 


1 Yukiko Oba 57 Weymouth, MA 3:36:03 


1 Stephen Hobbs 64 Birdsboro, PA 4:00:52 

3 Matthew Hinge 61 Westport 4:55:01 


1 Laura Scarpinato 60 Chittenden County, VT 5:30:55 


1 Tony Searing 68 Morrisonville 4:50:12 


1 Michael Nusblat 70 Stony Point 5:09:44 


1 Susan Dodge 71 Williston, VT 4:54:03 

HALF MARATHON: 13.1 MILES 

Top 3 Overall, Age Group Winners & New York Finishers 

MALE OVERALL 

1 Jonathan Davis 25 Saratoga Springs 1:18:27 

2 Connor Koehler 26 Columbia, MD 1:23:51 

3 Kenneth Marshall 26 Alexandria, VA 1:24:16 


1 Maggie Bond 25 Watkins Glen 1:31:35 

2 Kristen Courcelle 44 Colchester, VT 1:33:07 

3 Sydney Johnson 24 Albany 1:33:31 


1 Graham Jones 28 Ridgewood, NJ 1:28:41 

3 Daniel Maisonville 28 Schroon Lake 1:32:03 

4 Elliott Holland 22 Watkins Glen 1:35:44 

5 Christian Librizzi 28 Cohoes 1:39:13 

6 Jonathan Marchello 23 Lake George 1:39:29 

8 Stephan Washburn 25 New York 1:44:54 

9 Benjamin Schwaeber 25 New York 1:46:30 

10 Anthony Bouchard 28 Saratoga Springs 1:47:16 

14 James Williams 29 Kings County 1:51:19 

15 Brenden Wisnewski 27 Pleasant Valley 1:51:32 

17 Luke Bartkoski 27 Schroon Lake 1:55:37 

18 Myles Flores 26 Albany 1:56:24 

19 Mason Winnie 25 Saugerties 1:58:19 

20 E’Sa Hassan 28 Albany 2:04:08 

21 Ethan Howe 27 Saratoga Springs 2:05:28 

22 Dennis Sullivan 22 Hudson Falls 2:08:46 

23 Dylan Orlando-Hart 27 Glenville 2:08:47 

24 Logan Winnie 22 Saugerties 2:11:56 

25 Jordan Galeoto 27 Clinton Corners 2:15:55 

26 Braden Howe 24 East Greenbush 2:16:39 

27 Shayne Aiken 15 Schroon Lake 2:16:49 

29 William Kern 23 Oneonta 2:17:27 

31 Logan Bush 17 Newcomb 2:21:30 

33 Caleb Morehouse 22 Chestertown 2:26:50 

34 Bryan Woh 24 Rensselaer 2:39:08 


1 Meghan Kern 27 Bridgeport, CT 1:36:24 

2 Angelina Pusateri 18 Castleton 1:37:56 

4 Hannah Mattison 22 Greenfield Center 1:49:54 

6 Emily Fraser 25 Ballston Lake 1:52:10 

7 Molly Wisser 26 Schroon Lake 1:55:47 

8 Alexandra Street 23 Syracuse 1:56:01 

10 Ritchie Assini 29 Schenectady 1:57:29 

11 Jillian Montrello 28 Gansevoort 1:57:30 

13 Isabelle Smith 24 New York City 1:58:19 

14 Carly Vreugde 25 Queensbury 1:59:17 

16 Molly Genevich 23 Schenectady 2:04:02 

17 Breanna Miller 28 Saratoga Springs 2:05:54 

21 Hannah Scott 23 Lake George 2:08:08 

22 Annie Kiernan 22 Hudson Falls 2:08:47 

25 Elise Cassidy 22 Washingtonville 2:14:39 

28 Meghan Grassadonia 28 New York City 2:18:16 

29 Wynn Abrahamson 24 Brooklyn 2:18:18 

30 Emily Berkowitz 28 Saratoga Springs 2:18:53 

31 Hannah Thompson 16 Paradox 2:21:30 

34 Abril Barajas 27 Hudson 2:30:40 

35 Karen Duffy 25 Rouses Point 2:36:20 

36 Abigail Winslow 25 Albany 2:39:03 

37 Jenna Hans 25 Hudson Falls 2:43:58 

continued 

38 Rachel Elizabet Walker 23 Hyde Park 2:45:32 

39 Leeanne Andrew 22 Fishkill 2:45:33 

40 Sydney Colvin 21 Fayetteville 2:47:32 

41 Morgan Murphy 28 Elizabethtown 2:50:01 

42 Andrea Ocampo 28 Watertown 2:50:19 

44 Mary Loughlin 28 Troy 3:19:54 


1 Nicholas Wisnewski 33 Philadelphia, PA 1:42:17 

4 Brendan Montrello 30 Gansevoort 1:55:38 

5 Edward McDavid 33 Schroon Lake 1:57:14 

6 Joshua Van Laar 31 Walden 2:02:31 

9 Samuel Kelly 31 Brant Lake 2:03:03 

15 Joe Trimble 32 Schroon Lake 2:15:42 

16 Christian Blue 31 Bloomingdale 2:19:13 

17 Andrew Blue 30 Poughkeepsie 2:23:56 


1 Jelena Hadina 30 Zagreb 1:37:34 

4 Meghan Schanz 30 Wynantskill 2:09:24 

10 Alexandra Angell 34 Clinton Corners 2:23:56 

11 Kathleen Krah 31 Cortland 2:25:57 

12 Bethany Moon 33 Fort Ann 2:28:55 

13 Cynthia Crowley 33 Ithaca 2:30:42 

14 Ashley Landgren 30 Fort Edward 2:43:02 

15 Molly Vandenabeele 30 Gloversville 2:52:12 

16 Alice Mahany 31 Wilmington 2:56:34 

18 Nicole Huasta 32 Schroon Lake 3:45:20 


1 Neal McDowell 36 Cortland 1:35:28 

2 Lukas Cassick 35 Nassau 1:42:14 

4 Lawrence McCloskey 37 Amsterdam 1:51:50 

5 Joe Milkovich 36 Binghamton 1:51:53 

6 Michael Camardo 35 Liverpool 1:52:35 

8 Peter Giorgio 39 Monroe 1:53:40 

11 Damian Myron 39 Troy 1:57:41 

12 Isaac Vanduyn 39 Brooklyn 1:59:24 

13 Erik Jezek 37 Cortland 2:00:56 

14 Isaac Denton 35 Saratoga Springs 2:01:25 

18 Ben Dube 35 Ithaca 2:18:53 

20 Ethan Danforth 38 Hoosick Falls 2:29:29 

23 Matt Hunt 35 Queensbury 2:35:34 


1 Kaitlin O’Shea 38 Burlington, VT 1:40:03 

4 Carolyn Cummings 35 Ballston Spa 1:54:34 

5 Codie Aiken 37 Schroon Lake 1:56:00 

6 Katherine McGerr 38 Jamesville 2:01:24 

9 Lauren Chamberlain 38 Northville 2:05:04 

10 Leslie Parikh 38 Niskayuna 2:06:00 

13 Lindsey Krebs 39 Galway 2:12:29 

14 Rebecca McNamara 37 Saratoga Springs 2:14:01 

15 Heather Fox 39 Saratoga Springs 2:16:48 

16 Amanda Drake 37 North Hudson 2:21:05 

17 Sarah Krahenbuhl 38 Glenville 2:25:37 

19 Kimberly Trapasso 37 Warrensburg 2:29:42 

20 Kate Laissle 35 Syracuse 2:41:09 

21 Abigail Denton 35 Saratoga Springs 2:43:13 

23 Rachael Perkins 37 Queensbury 2:52:11 

25 Jill Pratt 36 Fort Ann 2:53:13 

26 Ashley Blanchard 38 Port Kent 2:56:34 

27 Felicia Neahr 37 Vermontville 3:04:23 

29 Tammy Ogsbury 37 Glenville 3:14:04 

30 Giselle Guerrero 36 New York 3:22:02 

31 Erin Finster 38 Rome 3:26:43 


1 Mikhail Sizintsev 41 Highland Park, NJ 1:25:43 

3 Matthew Baudier 43 Northport 1:47:34 

4 Akif Zaman 43 Astoria 1:54:58 

7 Richard Youmans 43 Ballston Spa 1:57:56 

9 Sean Smith 43 Saratoga Springs 2:18:20 


1 Jaclyn Stedman 44 Glens Falls 1:38:07 

2 Molly Young 41 Kingston 1:51:25 

3 Kelly Christy 44 Greenfield Center 1:55:27 

4 Cheryl Sarjeant 44 Averill Park 1:56:23 

6 Nichole Seymour 40 North Syracuse 2:11:25 

7 Sara Mattison 41 Greenfield Center 2:14:27 

8 Kathryn Miller 43 Brooklyn 2:14:36 

9 Karen Canniff 41 Colonie 2:16:36 

10 Ardath Johnson 42 Hartwick 2:16:59 

12 Carrie Bartholomew 41 Wyoming 2:28:08 

13 Sarah Roberts 44 Dansville 2:28:09 

15 Emily Putman 42 Maryland 2:34:23 

16 Molly Goodrich 42 Hudson 2:40:06 

17 Aimee Wojtowecz 43 Glens Falls 2:43:13 

18 Abra Gallogly 40 Ballston Spa 2:44:43 

19 Cindy Mastantuono 42 Saratoga Springs 2:46:53 

20 Janiece Scheid 41 Mineville 2:49:53 

21 Courtney Celotti 40 Port Henry 2:49:57 


1 Brett Paepke 48 Peru 1:41:02 

3 Adam Graham 46 Skaneateles 1:52:33 

4 Michael Fillinger 45 Honeoye Falls 2:04:29 

5 Paul Benzon 46 Saratoga Springs 2:14:01 

7 Brian Vogel 47 Altamont 2:21:08 

8 Andrew Blaine 46 Plattsburgh 2:56:09 

9 Chris Mastantuono 45 Saratoga Springs 3:26:59 


ADIRONDACK MARATHON, HALF-MARATHON & RELAYS cont. 


1 Adriana Padilla 48 Hudson 1:54:57 

2 Mindy Hess 45 Queensbury 2:00:33 

3 Nancy Tiernan 48 Bronx 2:18:39 

4 Jeanette Weber 48 Westport 2:18:58 

5 Jodi Thompson 46 Paradox 2:21:30 

7 Alyson Hackett 48 Rome 2:24:42 

8 Sarah Nolan-Tice 45 Ballston Spa 2:28:54 

9 Rebecca Lynn 47 Irvington 2:29:34 

11 Kerri Simeone 45 Ghent 2:35:47 

12 Lisa Schmidt 48 Greenfield Center 2:58:09 


1 Jason Amoriell 54 Peru 1:34:27 

2 John Genevich 54 Saratoga Springs 1:38:13 

3 Chris Wacker 53 Rochester 1:39:36 

6 John Tether 52 Queensbury 1:50:30 

8 Peter Nelson Jr 54 Ghent 1:57:23 

10 Henry Donahue 54 Croton-on-Hudson 2:08:30 

11 James Glowacki 54 Baldwinsville 2:11:25 

12 Chris Hackett 52 Rome 2:24:43 


1 Kristi Choate 53 Prophetstown, IL 1:42:49 

2 Marygeralyn Wilday 52 Lake George 1:52:06 

3 Karensa Derstine 51 Northville 2:05:04 

4 Monica Rozell 54 Queensbury 2:07:25 

5 Crystal Ayers 51 Saratoga Springs 2:14:05 

6 Jennifer Ben-Levi 50 Carle Place 2:16:54 

7 Donna Sickler 54 Brant Lake 2:27:43 

10 Amy Tuck 50 Saratoga Springs 2:29:33 

11 Maggie Gallagher-Lilly 54 New York 2:29:48 

12 Alicia Pepe 54 Watervliet 2:29:53 

14 Mira Krendel 52 Manlius 2:37:53 

15 Shannon Grommes 50 New York 2:37:54 

18 Suzanne Mattson 52 Warwick 3:39:36 

19 Sue Alleman 51 Florida 3:39:36 


1 Bob Radliff 59 Stillwater 1:35:03 

2 John Pusateri 56 Castleton 1:37:56 

5 Daniel Cleary 57 Slingerlands 2:01:57 

6 Andrew Mosca 57 Westbury 2:10:27 

7 John McBride 58 Chestertown 2:10:59 

8 Robert Long 59 Troy 2:14:28 

9 David Walker 55 Salt Point 2:14:33 

10 John Feiden 59 Olmstedville 2:16:42 

11 Steve Rosato 58 Ballston Spa 2:25:12 


1 Carrie Fenn 58 Charlotte, VT 1:58:23 

6 Demetria Koninis 56 Saratoga Springs 2:35:36 

12 Wendy Brooke 55 Pine Plains 3:21:23 

13 Debbie Philp 56 Schroon Lake 3:35:14 


1 Michael Tebolt 64 Schroon Lake 1:57:30 

2 Krzysztof Bialek 60 Gansevoort 1:59:12 

3 James Rothermel 62 Lake George 2:00:12 

5 Kevin Bechtel 63 Amsterdam 2:08:12 

8 Bruce Beck 63 Nyack 2:13:05 

9 Thomas Beck 61 Adirondack 2:13:05 

11 Pierre Vandenabeele 64 Gloversville 2:19:57 

13 Mark Howe 62 East Greenbush 2:47:15 


1 Elizabeth Flaherty 64 Kinderhook 2:29:28 


1 Dennis Sullivan 68 Ballston Lake 2:11:28 


1 Cheryl Healy 67 Fairhaven, MA 2:14:06 

5 Shelley Dixon-Williams 65 Schroon Lake 3:01:01 

6 Arlene Farrell 65 Schroon Lake 3:11:19 


1 Jim Goodspeed 72 Queensbury 2:01:28 

2 Michael Murphy 74 Millbrook 2:16:17 

3 Gary Danforth 71 Hoosick Falls 2:30:40 


1 Tim Kirby 76 Rushville, OH 2:17:30 

2 Joseph Gilroy 75 Seneca Falls 3:38:50 

3 Robert Coyne 75 Port Jefferson 3:55:06 


1 Raymond Lee Jr. 81 Halfmoon 3:30:24 


1 Susan Gay 80 Edmeston 3:04:24 

NON-BINARY 

1 Abby Baur 38 Vancouver 2:07:13 

AGENDER 

1 Kaitlyn Pappas 28 Schroon Lake 2:15:08 

2 Kelsey Morrison 26 Potsdam 2:31:17 

MARATHON RELAY 

TWO-PERSON TEAMS 

1 Peanut Butter Jelly Bod 3:17:05 

2 Team Marieville 3:35:06 

3 Bearly Moving 3:40:11 

FOUR-PERSON TEAMS 

1 Justice League 2:54:41 

2 Cardinal Characters 2:57:59 

3 Les Coureurs Des Bois 3:03:11 

Courtesy of Adirondack Sports Council

28 29 30 

Mother’s Day 

APRIL 2024 

30 

Victoria Day 

JUNE 2023 

1 

m 

New Moon 

TUESDAY 

First Quarter 

Last Quarter 

N 

Fu l Moon 

Last Quarter 

males. 

JE F NADLER 


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30 1 2 3 4 

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Memorial Day 

2 3 4 5 6 7 8 

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31 

1 

Common loon 

The ca l that most people 

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18TH ANNUAL 

SUMMER 

EXPO 

March 16-17, 2024 

Saratoga Springs City Center 

SATURDAY 10-5, SUNDAY 10-4 • FREE ADMISSION 

Running, Biking, Triathlon, Hiking, Paddling, 

Outdoor Sports, Recreation, Health, Fitness and Travel 

200 exhibitors and 10,000 attendees expected – Sales, Activities, Prizes 

More Info/Exhibitor List: AdkSports.com/summer-expo 

Join us to reach our active, interested attendees! 

2023 exhibitor testimonials: wonderful event • constant flow of people • busy • it was awesome • love 

the exposure • great mix of vendors • great turnout • well organized • down to earth, relaxed and fun • 

something for everyone • interested, active people • well run • smooth flow • plenty of cyclists • almost 

ran out of materials – thrilled • spoke to lots of folks • non-stop traffic • you do a great job • attendance 

was great • so happy with this expo • we handed out a lot of material • it really is an awesome event • 

never a quiet moment • great staff • one of the best shows we’ve been to • lots of friendly, enthusiastic, 

open-minded families and individuals • always great to be here • great discussions • wide variety of quality 

vendors and attendees • kid-friendly • always a good event to attend • good mix of outdoor and community 

organizations • easy for visitors to focus on their interest • active, enthusiastic and upscale attendees • 

well organized, well run and obviously well received by visitors • well-planned layout of vendors • loved 

being next to rum cakes • great expo • great variety of exhibitors • great connecting with other vendors • 

everything went well, would do the show again • constant traffic all day, both days • interested runners • 

many people stopped by our booth • most exhibitors I’ve ever seen at the event • exceeded expectations, 

ran out of some materials • lots of new inquiries • lots of people showed interest in our trips • lots of retail 

sales • both days had great traffic • at lot more travel vendors, made it interesting • great booth near clubs 

• by far the best attended event • love the food options • good mix of retail • Saratoga Springs is a good 

location • organization was exemplary • people were very happy to learn about our club’s mission, programs 

and races • was so busy I didn’t get a chance to walk around much • great atmosphere, plenty of exposure 

and foot traffic • helpful to have neighboring booths with a common thread • loved the ice cream • amazing 

attendees and vendors • my booth had the best traffic yet • great show organizer 

Early Bird Special, save $50 – expires 12/15 

Register: AdkSports.com/summer-expo-booths

RACE RESULTS 

RUN THE RUNWAY 5K 

October 7, 2023 • Empire State Aerosciences Museum, Glenville 

MALE OVERALL 

1 Wei Ma 45 Clifton Park 18:47 

2 Jerry Ma 14 Clifton Park 18:49 

3 Jonathan Peck 45 Glenville 19:29 


1 Michelle Carr 35 Schenectady 20:22 

2 Kay Williams 43 Scotia 21:55 

3 Jacque Schiffer 58 Olivebridge 24:09 


1 Wyatt Slosek 10 Galway 30:35 


1 Sadie Evers 9 Scotia 34:23 


1 Brian Berg III 15 Castleton-on-Hudson 41:20 


1 Evan Buckley 23 Burnt Hills 21:27 

2 Peter Schwartz 22 Saratoga Springs 23:38 

3 Alexander Chadwick 24 Troy 28:01 


1 Leeana Doolin 24 Berne 30:05 

2 Jenna Ryan 24 Schenectady 56:19 


1 Thomas Dapp 27 Clifton Park 25:15 

2 Anthony Segreto 27 Pattersonville 26:20 

3 Matt Richmond 28 Green Island 27:44 


1 Amanda Swart 29 Amsterdam 35:08 

2 Jessica Cacace 29 Albany 45:41 

3 Marissa White 28 Schenectady 56:19 


1 Travis Carr 31 Schenectady 20:47 

2 Tamas Poloskei 31 Niskayuna 21:15 

3 Chris Boydston 34 Glenville 23:43 


1 Emilia Dagata 33 Waterford 26:38 

2 Alanna Hoffmann 31 Schenectady 29:19 

3 Mackenzie Bennett 31 Amsterdam 30:31 


1 Christopher Leavitt 35 Schenectady 22:45 

2 Kota Katayama 39 Glenville 25:27 

3 Brian Berg Jr. 36 Castleton-on-Hudson 41:22 


1 Kezia Moore 37 Scotia 27:47 

2 Sara Wilcox 36 Glenville 29:41 

3 Sara Evers 37 Scotia 34:23 

41ST ANNUAL MOHAWK HUDSON RIVER MARATHON 

& 20TH ANNUAL HALF MARATHON 

October 8, 2023 • 26.2: Niskayuna Community Center, Schenectady & 

13.1M: Colonie Mohawk River Park, Cohoes to Jennings Landing, Albany 

MARATHON – 26.2 MILES 

Top 3 Overall, Age Group Winners & Northeastern NY Finishers 

MALE OVERALL 

1 Alexander Grout 37 Chappaqua 2:31:55 

2 Paolo Fiore 28 Sleepy Hollow 2:33:16 

3 Dave Vona 41 Germantown 2:34:54 


1 Joseph Duchane 40 East Glenville 21:17 

2 Daniel Marino 41 Schenectady 22:35 

3 Daniel Kolin 42 Delmar 23:21 


1 Sarah Slosek 44 Galway 30:36 


1 Shaun Smith 49 Scotia 28:02 

2 Neil Chase 49 Glenville 29:23 

3 Steve Slosek 45 Galway 32:33 


1 Amy Lagrange 45 Altamont 25:09 

2 Jennifer Olsen 46 Averill Park 26:24 

3 Jodi Chase 45 Glenville 28:16 


1 Stephen Marchant 52 Glenville 21:44 

2 Brady Chapman 50 Delmar 24:52 

3 Justin Pechar 50 Niskayuna 28:38 


1 Sarah Pechar 50 Niskayuna 27:23 

2 Bernice Ruzzo 54 Schenectady 29:54 

3 Jessica Peck 50 Albany 37:30 


1 Paul McDonnell 59 Selkirk 24:25 

2 John McGuinness 55 Glenville 24:46 

3 Charles Weaver 57 Sprakers 25:04 


1 Kim McDonnell 55 Selkirk 24:25 

2 Christina Porter 56 Glenville 32:20 

3 Stephanie Rockmache 58 Niskayuna 35:23 


1 Derrick Sumereau 61 Albany 30:48 

2 Steven Welch 63 Slingerlands 30:58 


1 Melanie Welch 61 Slingerlands 33:49 


1 Richard Kelly 67 Schenectady 28:31 

2 Victor Welch 65 Wynantskill 42:35 


1 Victoria Green 69 Hudson Falls 47:10 


1 Greg Rickes 73 Watervliet 31:31 

Courtesy of Schenectady County 

3RD ANNUAL MICHAEL PITNEY 5K FARM RUN 

October 7, 2023 • Pitney Meadows Community Farm, Saratoga Springs 

5K RUN 

MALE OVERALL 

1 Peter Fulgieri 19 16:16 

2 Ramon Dominguez 46 16:48 

3 Jay Navin 27 16:50 


1 Jaime Farone 47 22:12 

2 Molly McCormack 27 24:05 

3 Kim Donegan 42 26:34 

MALE AGE GROUP: 10 -19 

1 Cole Harris 19 17:49 

2 Oscar London 11 20:15 

3 Kayson Holt 10 25:24 

4 Daniel McGarity 12 26:04 

5 Matthew McGarity 10 26:04 

6 Zachary Fieldstadt 16 28:06 

FEMALE AGE GROUP: 10 -19 

1 Miriam Nix 11 33:10 

2 Madeline Bace 19 35:24 

3 Amaya Anderson 19 46:54 


1 Carolyn Peck 25 29:52 

2 Brittany Lee 28 30:30 

3 Cheyenne Hakes 29 53:14 


1 Mark Pelersi 32 24:04 

2 Christopher Wetzel 38 25:28 

3 Meredith von Schenk 37 25:35 

4 Nick Muia 30 30:33 

5 Travis Blocker 37 46:55 


1 Teagan Hallahan 37 30:06 


1 Jeremy Drowne 45 18:27 

2 Ryan Fisher 43 19:58 

3 Brian Nix 40 25:03 

4 Karl Meehan 43 36:24 


1 Kelly Holt 40 28:43 

2 Stacy Hine 42 34:20 

3 Meghan Anderson 42 39:25 

4 Laura Blocker 44 46:55 


1 Dennis Schuttig 51 27:00 


1 Shannon Britten 52 26:45 

2 Jessica Patnaude 56 37:01 


1 Sam Mercado 60 21:01 

2 John DeGuardi 63 24:20 

3 Matisyahu Kelleher 68 25:36 

4 Michael Mansir 67 30:44 

5 Joe Fitzsimmons 67 38:42 


1 Joanne Richardson 62 32:18 

2 Rikki Furman 65 32:54 

3 Elizabeth Gormley 65 35:23 

4 Lisa Lorman 60 41:07 


1 Peter Kircher 70 32:41 

2 Daniel Brown 77 34:56 

3 Ernest Paquin 77 47:23 

YOUTH HALF-MILE RUN 

MALE OVERALL 

1 Wyatt Chapman 12 2:34 

2 Marty Biggs 6 2:40 

3 Cooper Zanetti 6 3:07 


1 Vivian von Schenk 9 2:58 

2 Austin Donegan 5 3:10 

3 Lydia von Schenk 6 3:36 

4 Tanner Donegan 5 3:51 

Courtesy of FC4 & Raven Events 


1 Christine Myers 25 Altamont 3:00:09 

2 Noreen Guilfoyle 23 Jefferson 3:06:13 

3 Stephanie Gordon 45 Ottawa, ON 3:12:00 


1 Jacob Casamassima 18 Yonkers 3:40:12 

4 Michael Puccioni 19 Niskayuna 4:29:54 

continued 


1 Addison Shipp 17 Vestal 4:56:31 


1 Vinny Levchenko 20 Cohoes 2:53:14 

3 Stuart Baird 24 Lake Placid 2:59:21 

4 Owen Scannell 20 Wynantskill 3:03:57 

6 Ayden Funiciello 20 Niskayuna 3:08:08 

7 Harry Birchmore 21 Middle Granville 3:08:19 

8 Ryan Bernstein 23 Clifton Park 3:08:52 

9 Caiden White 20 Ballston Spa 3:14:21 

10 Matthew Tarry 24 Albany 3:14:47 

11 Brian Harding 23 Clifton Park 3:28:35 

13 Joshua Soriano 22 West Point 3:37:41 

18 Nikhil Azhagiri 22 Albany 4:08:51 

19 Marco Amantini 24 Saratoga Springs 4:09:04 

20 Clayton Thompson 24 Highland 4:30:07 

22 Trent Thomas 23 Schuylerville 4:55:48 


1 Grace Regan 24 Kingston 3:41:40 

4 Zoe Barclay 22 Albany 4:37:33 

5 Gabby Gatto 21 Schenectady 4:38:42 

6 Alexis Holmes 23 Schenectady 4:38:43 

7 Olivia Bruursema 20 Schenectady 4:49:44 

9 Lena Bruursema 22 Saratoga Springs 5:06:32 


1 Gavin Camby 25 Pine Brook, NJ 2:42:06 

2 Luka Marcich 29 New York 2:51:16 

4 David Taranto 29 Ballston Lake 2:57:48 

8 Paul Joyce 28 Albany 3:06:21 

9 Cody Stinson 29 Greenfield Center 3:08:13 

10 Russell Merchant 26 Waterford 3:13:07 

11 Jamal Vazquez 25 Johnstown 3:16:45 

15 Damian Gilchrist 29 Latham 3:26:28 

16 Dillon Harding 25 Clifton Park 3:38:14 

19 Matt Darby 25 Guilderland 3:45:21 

22 Ryan Percy 28 Niskayuna 4:11:42 

23 Marcos Salazar 29 Niskayuna 4:13:39 

25 Brian Krosky 27 Schenectady 4:24:57 

26 Tyler Garrity 29 Rotterdam 4:28:21 

28 John Mullin 27 Green Island 4:37:50 

29 Tyler Schroeder 28 Schaghticoke 5:07:48 


1 Kaitlyn Stinson 26 Greenfield Center 3:28:03 

2 Kendall Cietek 29 Ballston Lake 3:32:47 

6 Jennifer Ogle-Fuller 29 Duanesburg 3:50:29 

8 Chelsea Lynch 28 Troy 4:23:54 

11 Morgan Hardt 27 Glenmont 4:45:42 

13 Meghan Kocjan 29 Tribes Hill 5:32:48 

14 Natalie Fifield 27 Troy 5:49:43 


1 Brian Glikes 34 Albany 2:41:11 

2 Reid McGrath 34 Pawling 2:45:00 

3 Peter Conboy 34 Albany 2:51:23 

5 Ben Heller 34 Watervillet 2:53:27 

6 Wudu Girma 30 Menands 3:05:06 

9 Russell Brown 30 East Greenbush 3:08:35 

12 Robert Diamond 32 Latham 3:19:43 

14 Andrew Sylvester 31 Newburgh 3:27:51 

18 Tyler Bellick 32 Albany 3:40:10 

19 Josh Rebeor 31 Cohoes 3:43:51 

20 Thomas Kendall 34 Cornwall-on-Hudson 3:44:12 

21 Jason Kokkinos 33 Saratoga Springs 3:46:36 

25 Matthew Perkins 32 Albany 3:48:49 

26 Anthony Pasqualino 33 Albany 3:50:02 

29 Nick Giesse 34 Schenectady 4:05:16 

30 Austin Siers 32 Schenectady 4:13:48 

31 Matthew Merwitz 32 Watervliet 4:15:02 

32 Jesse Bradt 33 Schenectady 4:39:17 

33 Paul Stathis 31 Chatham 4:48:38 

34 Darien Smith 30 Niskayuna 5:11:11 

35 Benjamin Papa 34 Saratoga Springs 5:51:07 


1 Kimberly Fetcho 31 Albany 3:26:33 

7 KT Rich 34 Saratoga Springs 3:49:57 

10 Hannah Papa 33 Saratoga Springs 4:22:26 

11 Morgan Tremont 32 Rensselaer 4:22:47 

12 Becky Cornell 33 Fort Johnson 4:26:15 

16 Alyssa Sands 30 Amsterdam 4:46:49 

17 Lauren Tamez 30 Cohoes 4:57:38 


1 Alexander Egan 39 New York 2:50:27 

3 Jose Cesar Ante Guaman 37 Albany 2:58:51 

5 Yuriy Cheban 39 Cohoes 3:08:49 

6 Andrew Pavlou 36 Guilderland 3:08:55 

7 Ryan Wheeler 39 East Greenbush 3:23:26 

8 Jamie Stroffolino 38 Stormville 3:24:35 

10 Thomas Eschen 35 Saratoga Springs 3:32:16 

11 Steven Wengrovitz 39 Beacon 3:35:49 

13 Daniel Fogarty 37 Malta 3:38:38 

15 Alex Glazebrook 36 Averill Park 3:52:02 

16 Nicholas Ahlfeld 35 Potsdam 3:54:37 

17 Gregory Puorto 36 Schenectady 3:56:37 

19 Frank Dashnaw III 39 Cadyville 3:57:37 

20 Richard Newkirk 36 Albany 4:00:03 

24 Daniel Clark 37 Clifton Park 4:08:49 



& 20TH ANNUAL HALF MARATHON cont. 

26 Christopher Zeitler 37 Albany 4:23:34 

27 Kyle Finke 35 Selkirk 4:27:21 

28 John Wilson 37 Ticonderoga 4:39:21 

29 Corey Glath 36 Albany 4:40:44 

30 Philip Trossbach 38 Schodack Landing 5:00:09 

31 Shaw Patton 35 Albany 5:01:48 

33 Jonathan Dadekian 36 Loudonville 5:22:23 


1 Ashley Kniss 39 Lovettsville, VA 3:12:29 

2 Janne Rand 38 Rexford 3:32:53 

5 Alexandra Townes 38 South Glens Falls 3:45:38 

7 Mariola Moeyaert 35 Albany 3:58:09 

8 Katie Skiba 35 Glenville 3:58:42 

9 Stacy Fuller 35 Schenectady 4:06:53 

12 Sally Vartuli 38 South Glens Falls 4:19:56 

13 Jennifer Gierka 38 West Hurley 4:23:39 

14 Kaitlin Buttino 36 Delmar 4:23:53 

15 Leah Seager 35 Ballston Spa 4:26:07 

16 Andrea Denio 37 Glenmont 4:29:09 

17 Samantha Rossi 38 Schenectady 4:36:31 

19 Feme Garcenila 35 Rotterdam 4:51:48 

20 Kelly Grace 36 Troy 4:58:59 

21 Renee Reid 38 Clifton Park 5:05:03 

22 Lauren Staigar 37 Schuylerville 5:07:49 

23 Tara Manierre 37 Valatie 5:10:21 

25 Erin Porambo 36 Troy 5:13:16 

26 Melissa Washco 39 Waterford 5:25:48 


1 Alejandro Gauna 40 Delmar 2:46:14 

5 Seth French 43 Rock City Falls 2:54:19 

7 Kyle Mahoney 42 Ballston Lake 2:56:33 

12 Zhanjie Li 40 Clifton Park 3:08:23 

14 Raul Agustin 44 Poughkeepsie 3:15:45 

16 Cyler Beard 43 Glenville 3:19:18 

19 Girolamo Maniscalchi 43 East Norwich 3:23:41 

20 Peter Jones 41 Niskayuna 3:30:43 

22 Ryan Venter 42 Glenmont 3:33:22 

23 Kurt Benedict 44 Troy 3:33:48 

24 Jeremy Snopkowski 41 Niskayuna 3:34:31 

27 Ian Lewis 44 Stillwater 3:42:15 

28 Kevin Pachucki 40 Voorheesville 3:43:31 

29 Gregory Verheyn 43 Queensbury 3:47:28 

30 Drew Babitts 42 Rensselaer 3:51:35 

31 Andy Janack 43 Middle Grove 3:52:32 

35 Matthew Robinson-Loffler 42 Albany 4:30:39 

37 Douglas Secor 43 Glenville 4:55:03 

38 William Huber 44 Albany 4:59:24 

39 Matthew Braun 40 Wilton 5:08:17 

40 Fredy Rivas 43 Guilderland 5:14:32 

42 Bryan Spence 42 Fort Johnson 5:28:03 

43 Yuki Kawabe 41 Albany 5:36:17 


1 Naomi Appel 41 Windsor, CT 3:35:55 

2 Jessica Cingel 40 Kingston 3:37:09 

3 Andrea Scribner 41 Amsterdam 3:41:32 

6 Kristin Sherwood 43 Poughkeepsie 3:44:28 

7 Frances Ness 43 Niskayuna 3:45:43 

9 Sarah Benedict 41 Troy 3:54:11 

11 Gwynne Cosh 40 Queensbury 4:03:02 

13 Mackenzie Peryer 41 West Chazy 4:07:08 

14 Rebecca Chapman 42 Altamont 4:16:35 

15 Brandi Besaw 40 Cadyville 4:17:59 

17 Elaine West 40 Niskayuna 4:28:26 

18 Stephanie Feuker 40 Schenectady 4:29:15 

20 Careen Joscelyn 44 Delmar 4:34:59 

21 Lauren Sheeler 40 Clifton Park 4:36:31 

22 Erika Blair 40 Cazenovia 4:38:34 

23 Mary McCarthy 42 Delmar 4:42:39 

24 Kelly Zurakowski 42 Glenville 5:02:56 

25 Amanda Nickerson 43 Selkirk 5:25:29 

26 Heather Orth 42 Glenmont 5:42:18 


1 James Kehoe 45 Gansevoort 2:58:30 

3 Vasil Koleci 47 Albany 3:13:10 

4 Jason Greski 48 Scotia 3:16:00 

8 Todd Smith 49 Voorheesville 3:28:25 

12 Michael Rosol 45 Monroe 3:35:08 

13 Gabriel McGarry 47 Slingerlands 3:37:28 

15 Michael Morelli 47 Troy 3:43:45 

18 Shane Turck 45 Olivebridge 3:45:24 

19 Matt Sorbero 45 Ballston Spa 3:52:30 

21 Fred Clark 45 Nassau 4:02:37 

23 Joshua Finch 48 Lake Katrine 4:10:05 

26 William Walker 45 Cooperstown 4:24:31 

27 Xiaozheng He 45 Rexford 4:25:03 

28 Jason Pensabene 47 Latham 4:25:49 

29 Eric Alemany 48 Montgomery 4:52:38 


1 Jaime Venezia 45 Woodside 3:24:32 

7 Stacy Patterson 48 Troy 4:07:23 

8 Barbara Cutler 48 Troy 4:07:29 

10 Meghan Bethel 45 Queensbury 4:12:44 

12 Mia Lobel 48 Red Hook 4:23:16 

13 Stacey Angell 48 Queensbury 4:36:32 

14 Jaimie Weiss 45 Watervliet 4:36:32 

continued


RACE RESULTS 



19 Katarina Matasova 47 Saratoga Springs 5:12:35 

21 Charise Kahre 49 Saratoga Springs 5:25:10 

22 Janine Sturniolo 49 Jefferson 5:48:12 


1 Greg Ethier 50 Ballston Lake 2:59:59 

2 Patric Brew 54 Kinderhook 2:59:59 

8 Kevin Beattie 52 Schenectady 3:28:21 

10 Jian Shen 52 Latham 3:36:49 

11 Lotfi Sayahi 52 Voorheesville 3:49:34 

12 Matt Benson 51 Clifton Park 3:55:59 

15 Armil Deguzman 53 Poughkeepsie 4:06:04 

17 Kenneth Hausam 50 Middle Grove 4:15:26 

18 Christian Tucker 50 Albany 4:22:24 

21 Mark Swain 53 Saratoga Springs 5:02:32 

23 Jason Wilkie 50 Albany 5:10:19 

24 Darrell Everts 54 Malta 5:13:56 

26 Derrick Rumenapp 53 Wynantskill 5:48:59 


1 Laurie Gaudreau 54 Springvale, ME 3:36:06 

2 Katie Jensen 51 Burnt Hills 3:55:45 

6 Carolann Koleci 51 Albany 4:07:52 

7 Jennifer Kresge 53 Rexford 4:08:26 

9 Robyn Easton 51 Delmar 4:19:45 

10 Lydia Karis Gaetano 50 Amsterdam 5:00:54 

11 Shannon Pageau 50 Rensselaer 5:08:44 

12 Laura Floge 52 Averill Park 5:08:44 

14 Ruth Strothers McClellan 53 Ballston Spa 5:25:11 

15 Joanne Vanhorne 50 Corinth 5:25:35 


1 Salim Bousleiman 55 Bayville 3:29:16 

2 Ed Gallagher 58 Walden 3:39:07 

3 Philip Spiezio 59 Greenwich 3:44:37 

5 John Paniccia 56 Clifton Park 3:59:27 

6 Chris Duwe 59 Clifton Park 3:59:32 

9 Koki Tsurusaki 56 Latham 4:03:03 

11 Carl Treiber 56 Voorheesville 4:16:34 

13 Jeffrey Casale 55 Ballston Lake 4:20:22 

14 Jon Atwell 58 Clifton Park 4:25:01 

19 Ron Brenner 57 Lake Placid 4:56:51 

20 Stanley Penc 55 Guilderland 5:04:30 


1 Beverley Wells 57 Kars, ON 3:21:58 

6 Kathleen Dougherty 59 Troy 4:42:15 

8 Mary Ann McGough 57 Troy 4:56:30 


1 Craig Dubois 60 Sprakers 3:18:05 

3 Russ Hoyer 63 Voorheesville 3:31:44 

4 Juan Rivelo 60 Clifton Park 3:32:52 

6 Jon Gurney 60 Albany 3:47:16 

9 Daniel Esper 62 Slingerlands 4:02:30 

10 Mark Ward 63 South Glens Falls 4:04:14 

11 Mohamed Rahmane 60 Ballston Lake 4:17:28 

13 Kevin Corrigan 60 Palenville 4:31:17 

15 Herman Reinhold 62 Delmar 4:50:37 

16 Don Proulx 62 Saratoga Springs 5:12:35 

17 John Evans 60 Malta 5:28:27 


1 Jennifer Darnell 61 Crested Butte, CO 3:43:30 

4 Terry Tregan 64 Chazy 4:48:10 

5 Kimberly Humiston 60 Rome 4:51:23 

6 Elizabeth Cassella 64 Fort Edward 4:53:03 

7 Debbie Vitanza 62 Oneonta 4:59:50 


1 Keith Straw 68 Malvern, PA 3:59:40 

2 Barry Macken 65 Altamont 4:00:26 

6 James Girmindl 67 Niverville 4:48:24 

7 Bill Critchlow 66 Kerhonkson 5:24:32 


1 Jodi Brodsky 68 Atlantic Beach 4:20:50 

2 Jill Faraci 65 Troy 4:49:28 


1 Richard Brodsky 71 Atlantic Beach 4:38:11 

2 Jim Faraci 70 Troy 4:51:38 


1 Joan Celentano 70 Schenectady 5:04:45 

HALF MARATHON – 13.1 MILES 

Top 3 Overall, Age Group Winners & Northeastern NY Finishers 

MALE OVERALL 

1 James Withers 28 Utica 1:06:27 

2 Ricardo Estremera 37 Albany 1:06:40 

3 Adam Pacheck 31 Somerville, MA 1:09:15 


1 Amy Tortorello 32 Watertown, MA 1:17:08 

2 Charlotte Richman 19 Albany 1:18:49 

3 Tricia Longo 33 Waterford 1:20:38 


1 Nate Palmerino 16 Jersey City, NJ 1:32:48 

2 Micah Suh 18 Latham 1:34:46 

3 Maddox Bilinski 15 Waterford 1:41:14 

4 Gabriel Bryer 16 Albany 1:48:57 

6 Arin Khare 17 Niskayuna 2:02:13 


1 Mary Limber 18 Pendleton, SC 1:52:49 

4 Mollie Bennett 17 Selkirk 3:11:25 


1 Noah Valvo 24 Delanson 1:18:45 

3 Daniel Levchenko 24 Cohoes 1:35:31 

4 Daniel Gilligan 20 Delmar 1:38:40 

5 Nicholas Funk 24 Kinderhook 1:39:26 

6 Nathan Shader 20 Schodack Landing 1:40:43 

7 Dermot O‘Connor 22 Clifton Park 1:40:48 

9 Mark Smith 23 Clifton Park 1:53:34 

10 Arsalan Ahmed 20 Troy 2:00:07 

11 Kevin Farrell 23 Mechanicville 2:03:19 

12 Brett Berben 21 Glenmont 2:03:37 

13 Ben Eisenbraun 20 Delmar 2:04:29 

14 Kenneth Brahms 24 Poughkeepsie 2:08:09 

15 Stephen McDonnell 23 Albany 2:09:06 

16 Drew Murphy 23 Mechanicville 2:29:59 

17 Glen Beebe 23 Glens Falls 2:33:45 

18 Ryan Moran 24 Ballston Lake 2:36:18 

19 Lawrence Hiquiana 24 Latham 2:39:34 

20 Nick Hansen 24 Troy 2:40:40 

21 Quintin Ashley 20 Albany 2:42:37 

22 Henry Ashley 22 Albany 2:43:24 

23 Cameron Duncan 23 Selkirk 4:12:55 


1 Samantha Pellegrini 23 Loudonville 1:36:47 

2 Gabrielle Van Dyk 23 Schenectady 1:38:38 

3 Elizabeth Darling 24 Halfmoon 1:44:27 

4 Alyssa Giannetti 24 Altamont 1:45:26 

6 Brianna Alix 21 Cohoes 1:54:43 

7 Briana Fitzgerald 23 Scotia 1:57:02 

8 Mykala Ashline 22 Schenectady 1:57:32 

9 Mia Unverzagt 22 Albany 1:58:22 

10 Anna Giannetti 21 Altamont 1:59:40 

11 Amanda Gregory 23 Burnt Hills 2:00:12 

12 Victoria Hamilton 23 East Greenbush 2:02:57 

13 Parker Stygles 22 Alplaus 2:05:44 

14 Julia Trivers 24 Saratoga Springs 2:05:56 

15 Ashley Paton 21 Cohoes 2:06:53 

17 Ciana Phillips 22 Albany 2:08:12 

18 Jessica Naclerio 24 Cohoes 2:08:25 

19 Schuyler Arnold 23 Ballston Spa 2:08:26 

20 Eden Cormie 22 Gansevoort 2:08:37 

22 Alex Birchmore 23 Middle Granville 2:13:39 

23 Cait Wood 23 Cohoes 2:13:48 

24 Alyssa McPherson 23 Kingston 2:14:16 

25 Alexandra Snyder 22 Albany 2:17:03 

26 Claudia Grillo 24 Albany 2:19:07 

27 Kim Waldek 23 Clifton Park 2:27:27 

28 Latasha Diedrick 21 Albany 2:29:52 

29 Ashley Owens 21 Cohoes 2:36:13 

30 Abbie Griffiths 22 Wappingers Falls 2:38:39 

31 Michelle Shen 21 Albany 2:42:29 

32 McKenna Ryan 22 Troy 2:45:21 

33 Erin Conner 24 Ballston Lake 2:46:40 

34 Dana Wakeman 24 Rensselaer 2:54:20 

35 Brightlynn Sharlow 23 Chaumont 2:55:15 

36 Alexandra Snyder 24 Clifton Park 3:12:14 

37 Nicole Febus 22 Selkirk 4:12:54 


1 Charles Ragone 25 Niskayuna 1:09:54 

3 Paul Malloy 28 Hudson 1:24:41 

4 Daniel Medici 26 Watervliet 1:26:18 

5 Mike Korszun 27 Schenectady 1:33:54 

6 Brian Kristel 26 Schenectady 1:38:16 

7 Alexander Leshkevich 27 Cohoes 1:40:59 

8 Joey Haas 25 Albany 1:41:04 

9 Ari Rosenblum 28 Glenmont 1:43:26 

10 Juan Cofre 27 Cadyville 1:45:15 

11 William Grady 27 Albany 1:45:51 

12 Michael Holcomb 27 Green Island 1:47:17 

13 Steven Matthews 26 Menands 1:47:42 

14 Matthew Hlady 28 Troy 1:48:39 

15 Brad Willows 29 Clifton Park 1:49:18 

16 Adnan Ahmad 26 Delmar 1:50:28 

19 Nathan Gillespie 25 Albany 1:54:44 

21 Derek Holden 29 Schenectady 1:59:26 

22 Joe Mixie 28 Albany 1:59:33 

23 Carl Seils 29 Selkirk 2:03:38 

24 Samuel Tesfamariam 29 Schenectady 2:05:37 

25 Christopher Landers 28 Latham 2:07:02 

26 Geoffrey Golick 27 Colonie 2:08:08 

27 Cameron Stepule 27 Albany 2:18:46 

28 Matt Richmond 28 Green Island 2:22:44 

29 Christopher Atchison 27 Northport 2:28:09 

30 Michael Hosier 29 Troy 2:31:35 

31 Kevin Sundberg 28 Niskayuna 2:33:42 

continued 



32 Anshuman Thakral 25 Latham 2:39:32 

33 Nick Ferraro 27 Schenectady 2:54:29 

34 Ingkarat Rak-Amnouykit 29 Troy 2:58:16 

35 Christopher Barron 29 Delmar 3:14:05 


1 Stephanie Popovitch 26 Medford 1:21:56 

2 Samantha Lee 29 New York Mills 1:29:31 

3 Nina Armstrong 26 Albany 1:30:04 

4 Tara Travis 27 Clifton Park 1:31:31 

8 Meaghan Podlaski 26 Albany 1:42:38 

9 Renee Andre 28 Cadyville 1:46:37 

10 Ursula Svoboda 28 Ballston Lake 1:46:57 

11 Kathleen Naeher 28 Albany 1:48:50 

12 Megan Lindemann 26 East Greenbush 1:49:04 

14 April Callister 25 Albany 1:50:27 

15 Danielle Munn 28 Glens Falls 1:51:01 

16 Shannon Gillespie 25 Albany 1:52:12 

18 Margaret Sanderson 29 Malta 1:54:30 

21 Jude Coffey 25 Delmar 1:55:58 

22 Katie Cherry 25 Valatie 1:57:38 

23 Emma Allen 29 Clifton Park 1:57:51 

24 Emily Davis 29 North Creek 1:59:42 

25 Rachel Stagnitti 26 Schenectady 2:00:44 

28 Maria Rita Anache 29 Albany 2:01:57 

29 Taryn Schmidt 27 Schenectady 2:02:36 

30 Caitlin Clark 29 Troy 2:03:43 

31 Victoria Treadwell 27 Nisakayuna 2:04:07 

32 Jessica Habel 29 Albany 2:05:43 

33 Chelsea Allain 25 Saratoga Springs 2:07:26 

36 Sarah Huyck 26 Cohoes 2:11:08 

37 Mackenzie Levan 27 Saratoga Springs 2:12:06 

38 Nicole Percy 29 Niskayuna 2:12:26 

39 Natalie Muratori 25 Albany 2:13:47 

42 Kelsey Ward 28 Poughkeepsie 2:19:08 

44 Nicole Piazza 27 Watervliet 2:23:36 

45 Lauren Oertel 26 Niskayuna 2:26:17 

46 Rebecca Thomas 27 Albany 2:26:57 

47 Rachel Wilson 26 Albany 2:29:04 

48 Kaitlin Cahill 27 Troy 2:29:39 

49 Allison Walkley 29 Troy 2:30:56 

51 Ashleigh Adams 26 Latham 2:35:55 

52 Carol Walkley 27 Rensselaer 2:35:58 

53 Peyton Hume 25 Troy 2:37:40 

54 Francesca Digiorgio 28 East Greenbush 2:38:05 

55 Meghan Sponable 28 Halfmoon 2:39:45 

57 Carly Cuomo 28 Waterford 2:46:36 

58 Rebecca Primero 28 Schenectady 2:48:06 

59 Rachel Logee 25 Cohoes 2:51:59 

60 Christina Summers 27 Glenmont 2:52:26 

61 Sarah Jabour 29 Troy 2:54:30 

62 Julia Libertucci 25 Cohoes 3:00:41 

63 Jenna Goldfarb 28 Albany 4:19:51 


1 Pete Rowell 34 Albany 1:14:47 

2 John Longo 33 Waterford 1:20:39 

3 Jesse Boni 30 Castleton 1:24:51 

4 Adam Iannazzone 32 Rosendale 1:25:43 

5 Chris Hope 34 Loudonville 1:35:17 

7 Justin Morris 30 Albany 1:39:01 

8 Keith Gregory 34 Cohoes 1:39:59 

10 Corey Clavet 34 Latham 1:45:43 

11 Ryan Zielinski 31 Albany 1:47:16 

12 Jared Lozier 31 Mechanicville 1:47:21 

13 Nathan Raabe 34 West Hurley 1:48:19 

14 Robert Campchero 34 Gansevoort 1:49:35 

16 Cory Domina 33 Niskayuna 1:53:58 

17 Sean Lenahan 30 Delmar 1:54:23 

18 Ryan Smith 33 Ballston Spa 1:55:53 

20 Aly Badran 30 Niskayuna 1:56:52 

21 Mark Duggan 33 West Sand Lake 1:57:18 

22 Steven Sparkes 33 Albany 1:57:50 

23 Zach Nightingale` 31 Clifton Park 1:58:37 

24 Sean Geisel 31 Schenectady 1:58:37 

25 Nick Richardson 31 Oneonta 1:59:35 

26 Samuel Dole 30 Albany 2:01:44 

27 Jeff Fabian 34 Freehold 2:01:56 

28 Mark Nersesian 34 Albany 2:01:59 

30 Nick Moscatiello 34 Albany 2:03:18 

32 Matt Vallee 34 Schenectady 2:06:11 

33 Robert Wheatley 30 Cohoes 2:06:49 

34 Dongming Lin 31 Albany 2:07:46 

35 Justin Deblauw 34 Saratoga Springs 2:08:28 

36 Bohdan Pokynchereda 34 Cohoes 2:11:32 

37 Roberto Rodriguez 32 Latham 2:11:57 

38 Hareesh Atluri 34 Rensselaer 2:14:10 

40 Gregory Bartow 33 Albany 2:16:35 

41 Matthew Reiss 31 Cohoes 2:16:38 

43 Joshua Mayersky 30 Delmar 2:20:41 

44 Adam Poskanzer 33 Albany 2:28:08 

47 Jared High 34 Clifton Park 2:35:17 


1 Emily Taft 33 Albany 1:23:33 

5 Danielle Harding 34 Wynantskill 1:43:07 

6 Lauren Zielinski 31 Albany 1:47:16 

7 Katie Daugherty 32 Saratoga Springs 1:49:18 

8 Ashton Swift 33 Latham 1:49:22 

9 Elizabeth Robson 31 Cohoes 1:49:51 

10 Kayla Courter 31 Troy 1:50:40 

11 Kara Tedford 33 Ballston Spa 1:52:21 

12 Briana Langlais 31 Troy 1:53:43 

13 Audrey Woinoski 30 Greenville 1:54:32 

14 Sarah James 33 Schenectady 1:55:02 

15 Gabrielle Kosakowski 31 Schenectady 1:55:10 

17 Brittany Glenn 33 Stillwater 1:56:42 

18 Alecia Brabant 33 Saratoga Springs 1:56:47 

20 Jessica Brudzienski 33 Scotia 2:00:17 

21 Bridget Schultz 34 Albany 2:01:13 

22 Amanda Slater 34 Kingston 2:02:13 

23 Kalie Spurgas 31 Malta 2:02:14 

25 Susan Falotico 32 Troy 2:04:35 

27 Nichole Chambers 33 Hudson 2:06:26 

28 Renu Giri 34 Troy 2:06:30 

29 Katelyn Russell 33 Malta 2:06:38 

30 Emma Homsey 30 Cohoes 2:06:41 

31 Rachel Dykstra 30 Glenmont 2:06:55 

32 Carrie Harris 34 Clifton Park 2:07:25 

33 Jena Finnegan 30 Saratoga Springs 2:08:26 

34 Allison Demetriou 34 Delmar 2:09:50 

35 Catherine Prince 32 Troy 2:10:01 

37 Emily Murray 30 Schenectady 2:13:46 

38 Racquel Saddler 30 Albany 2:13:49 

39 Chelsea Ernst 32 Cohoes 2:16:05 

40 Abby Jacobs 33 Ravena 2:16:56 

41 Andrea Scharr 30 Gansevoort 2:20:32 

42 Karolina Puskarczyk 32 Niskayuna 2:21:54 

43 Bridget Desmarais 32 Latham 2:24:01 

44 Kristina Guglielmi 32 Latham 2:26:02 

45 Justine Gallon 33 Schenectady 2:26:28 

46 Katie Wysocki 30 Hoosick Falls 2:29:07 

47 Devin McCarthy 33 Troy 2:33:11 

48 Sarah Wengert 30 Niskayuna 2:34:13 

49 Jen Franke 31 Saratoga Springs 2:36:04 

50 Megan High 34 Clifton Park 2:36:21 

51 Annapurna Uddaraju 33 Rensselaer 2:40:15 

52 Jennifer Ward 30 Menands 2:43:31 

53 Holly Blakely 32 Saratoga Springs 2:44:48 

54 Kierstan Ryan 31 Green Island 2:46:07 

57 Tasha Davis 32 Troy 2:54:39 

58 Danielle Murray 31 Latham 2:54:55 

60 Courtney Moore 34 Cohoes 3:03:58 

61 Courtney Vallee 34 Schenectady 3:19:55 

62 Lexi Rucinski 31 Rensselaer 3:27:58 

63 Swathi Kandimalla 33 Rensselaer 3:33:55 

64 Kavya Chegireddy 31 Wynantskill 3:43:30 


1 Jonathan Lindenauer 35 Ballston Lake 1:10:51 

3 Vincent Aceto 37 Schenectady 1:13:46 

4 Ryan Carney 37 Red Hook 1:15:30 

5 Thomas O’Grady 38 Slingerlands 1:15:45 

6 Jonathan Louden 39 Clifton Park 1:21:32 

7 Thomas Dansereau 36 Troy 1:25:39 

8 Brian Nowicki 38 Schenectady 1:28:16 

9 Phillip Monthie 36 Clifton Park 1:33:13 

10 Michael McCarthy 37 Schenectady 1:33:42 

11 Matt Mastin 36 East Greenbush 1:34:56 

12 Dustin Rounds 37 Wynantskill 1:36:17 

13 Tyler Kopacki 35 Saratoga Springs 1:36:35 

15 Eric Koch 35 Latham 1:40:52 

16 TJ Sherwin 37 Albany 1:42:40 

17 Patrick Morton 37 Troy 1:45:39 

19 Chris Stevens 37 Niskayuna 1:46:04 

20 Michael Maldonado 35 Poughkeepsie 1:46:35 

23 Graeme Dinneen 39 Malta 1:49:15 

25 Jared Gross 36 Loudonville 1:51:34 

26 Henry Schuman 36 Troy 1:51:54 

27 Dave Sawyer 38 Gansevoort 1:52:01 

28 Ryan Hoerner 36 Clifton Park 1:53:02 

32 Mahmut Akgul 37 Schenectady 1:55:28 

34 Brandon Bartell 35 Niskayuna 1:57:35 

35 Clifford Conine 37 Gloversville 1:57:46 

36 Jason Woinoski 36 Greenville 2:00:35 

37 Timothy Gaffney 38 Scotia 2:03:24 

38 Stephen Carney 36 Ballston Lake 2:03:33 

39 Raj Dontireddy 36 Wynantskill 2:03:43 

40 Louis Solano 38 Latham 2:09:49 

42 Jason March 38 Schenectady 2:13:52 

43 Adam Jaskierny 37 Glenville 2:14:58 

44 Ramji Bathina 39 Troy 2:16:04 

45 Shashi Dumpala 36 Clifton Park 2:24:31 

46 Mahesh Sattavaram 38 Clifton Park 2:26:11 

47 Sean Becker 37 Albany 2:26:57 

48 Russell Brown 35 Ballston Spa 2:30:40 

49 Dax Lafleur 38 Amsterdam 2:32:08 

50 Kevin Trigonis 39 Round Lake 2:33:31 

51 Christopher Darragh 36 Ballston Lake 2:34:28 

52 Bharathwaj Samavedam 37 Altamont 2:39:15 

53 Ricky Ragone 35 Albany 2:59:48 

54 Sampath Anumolu 37 Clifton Park 3:10:51 

55 Tony Della Rocco 39 Latham 3:22:48 

continued

RACE RESULTS 





1 Maureen Carney 36 Red Hook 1:26:44 

2 Megan Harrington 39 Cambridge 1:28:43 

3 Meghan Louden 37 Clifton Park 1:33:02 

4 Elizabeth Chauhan 39 Albany 1:35:25 

6 Rachel Berschwinger 35 Voorheesville 1:36:04 

7 Jessica Berschwinger 35 Voorheesville 1:36:04 

9 Jillian Gerding 35 Ballston Spa 1:38:24 

12 Jordan Mangold 35 East Greenbush 1:46:00 

13 Jamie Davenport 38 Guilderland 1:46:16 

14 Elizabeth Jach 36 Watervliet 1:46:19 

15 Justine Lobosco 39 Ballston Spa 1:46:26 

17 Melissa Carriero 36 Albany 1:48:01 

18 Laura Rosman 39 Greenfield Center 1:49:36 

19 Emily Patrie 36 Schenectady 1:51:08 

20 Maria Eggleston 38 Clifton Park 1:52:59 

21 Nicole Viscusi 38 Scotia 1:54:02 

22 Rae Russell 37 Latham 1:57:25 

23 Rachael Austin 39 Slingerlands 1:57:27 

24 Jessica Debach 37 Schenectady 1:57:46 

25 Betsy Foust 35 Waterford 1:59:48 

26 Allison Hopeck 37 Waterford 1:59:57 

27 Laura Witbeck 36 Troy 2:00:26 

29 Megan Vandevanter 39 Rexford 2:01:41 

30 Carly Magin 35 Mechanicville 2:02:36 

31 Kate Pauly 39 Ravena 2:02:40 

32 Kelly Juliano 39 Troy 2:04:09 

33 Amy Peker 39 Albany 2:04:45 

34 Jennifer Betsworth 37 Troy 2:04:47 

35 Leah Schaffer 39 Canajoharie 2:05:39 

36 Alicia Wilson 38 Watervliet 2:05:44 

37 Kayla Orecki 36 Rensselaer 2:06:26 

38 Andrea MacCracken 36 Schenectady 2:06:44 

39 Kerilee Berben 39 Blooming Grove 2:07:12 

40 Kavita Liladhar 38 Schenectady 2:08:03 

41 Jessica Murdock 38 Ballston Spa 2:08:11 

42 Rebecca Vogel 38 Kingston 2:08:34 

43 Beth Hladik 37 Queensbury 2:09:43 

46 Sierra Demulder-Eyres 37 Albany 2:13:34 

47 Paige Schmidt 35 Troy 2:13:48 

48 Rachel Tierney 37 Ballston Lake 2:15:35 

49 Kim Laurenzo 37 Albany 2:15:36 

50 Amanda Purdy 37 Preston Hollow 2:17:24 

51 Julie Montenegro 39 Slingerlands 2:18:27 

52 Kristen Gar Garzone 37 Troy 2:19:04 

53 Roslyn Cardish 37 Troy 2:19:24 

55 Jen Burdi 37 Albany 2:20:16 

57 Heather Smith 38 Gansevoort 2:25:00 

58 Melissa Alexander 38 Selkirk 2:27:18 

59 Katherine Murphy 39 Saratoga Springs 2:27:54 

61 Carolina Villa 37 Delmar 2:30:09 

62 Carla Fleisher 36 Rifton 2:31:30 

63 Viridiana Guimbarda 39 Watervliet 2:36:11 

64 Lindsay O’Connor 36 Medusa 2:38:21 

66 Bridget Sajan 35 Delmar 2:41:16 

67 Jessica Lankston 35 Albany 2:50:20 

68 Krystal Hennessey 38 Troy 2:54:05 

70 Erin Van Denburgh 39 Albany 3:05:22 


1 Dan McGrath 40 Whitehall 1:13:46 

2 Shaun McGrath 44 Hampton 1:18:09 

5 Ambrose Schaffer 40 Canajoharie 1:22:13 

6 Allan Co 41 Salt Point 1:28:11 

7 Tom MacGregor 41 Delmar 1:29:41 

9 Christopher Scoville 44 Kinderhook 1:33:17 

10 Corey Kruse 42 Cohoes 1:36:06 

11 Nicholas Lobosco 41 Ballston Spa 1:37:52 

12 Shun Uchida 40 Cohoes 1:38:28 

13 Andrew Barber 40 Clifton Park 1:38:48 

14 Jeremiah Bahr 41 Scotia 1:40:14 

15 Adam Hersh 40 Ballston Lake 1:48:54 

17 Josh Trudell 41 Voorheesville 1:50:18 

18 Michael Ruger 42 East Greenbush 1:50:33 

19 Chase Evans 41 Slingerlands 1:51:06 

20 Chris Sims 42 Troy 1:52:37 

22 Chris Bonitatibus 44 Troy 1:55:08 

25 Matt Manning 41 Glenville 1:57:05 

26 Christopher Catalano 41 Schenectady 1:57:37 

27 Arslan Basharat 44 Ballston Lake 1:57:38 

28 Steven Pearson 41 Greenville 1:59:02 

29 James Gambino 43 Slingerlands 1:59:38 

31 Kevin Lancto 40 Ballston Spa 2:02:08 

32 Jeff Fusco 43 Loudonville 2:05:04 

33 Emanuel Olff 43 Albany 2:05:24 

34 Greg Maden 41 Kingston 2:14:59 

35 John Pitera 41 Albany 2:17:19 

36 Kristian Montenegro 40 Slingerlands 2:18:25 

37 Luke Dosiek 41 Niskayuna 2:26:28 

39 Christopher Conway 41 Schenectady 2:32:07 

40 Jonathan Sajan 41 Delmar 2:41:16 

41 Michael Barrett 40 Clifton Park 2:44:35 

42 Shahrukh Sultan 42 Schenectady 2:55:13 


1 Meg Versteegen 44 Schenectady 1:28:02 

2 Ann Marie Moskal 43 Ballston Spa 1:32:46 

3 Jenny Fouche 40 Altamont 1:36:37 

4 Anna McLoon 41 Albany 1:37:20 

6 Megan Haley 42 Albany 1:40:55 

7 Eileen O’Connor 44 Sand Lake 1:45:34 

8 Sarah Piper Novicki 41 Albany 1:49:18 

9 Lindsey Ahrens 40 Queensbury 1:51:41 

10 Jennifer Bergeron 43 Delmar 1:56:57 

11 Jackie Orr 43 Gansevoort 1:58:25 

12 Jamie Thomas 41 Valatie 2:02:01 

13 Jennifer Richardson 43 Albany 2:03:36 

16 Tiffany Sivco 42 Wappingers Falls 2:05:47 

17 Kelly Stengel 40 Albany 2:06:08 

18 Alexis Kimball 40 Loudonville 2:07:59 

19 Jayme Torelli 41 Glenmont 2:08:41 

22 Tuanh Turnbull 43 Albany 2:10:12 

23 Sara Huss 41 Watervliet 2:10:31 

24 Ilana Harwayne-Gidansky 43 Delmar 2:10:35 

25 Wendi Vincent 43 Hoosick Falls 2:10:46 

26 Nellie Barker 44 Averill Park 2:11:00 

27 Tovah Lisky 44 Rensselaer 2:11:07 

28 Kendall Hoekstra 40 Ballston Spa 2:11:15 

29 Katie Reidy 41 Slingerlands 2:12:19 

30 Gina Fusco 43 Loudonville 2:12:50 

31 Rachael Morrissey 40 Glenmont 2:13:14 

32 Krystal Hall 41 West Sand Lake 2:16:34 

34 Jason Hall 42 West Sand Lake 2:19:31 

35 Jennifer Ozanne 44 Queensbury 2:19:45 

36 Lisa Knott 44 Burnt Hills 2:19:45 

37 Jen Galeo 43 Halfmoon 2:22:08 

38 Kristin Moberg 41 Halfmoon 2:25:24 

39 Adrianne Willis Woodard 44 South Glens Falls 2:25:38 

41 Jennifer Wright 42 Greenwich 2:29:10 

42 Martha Fagan 41 Rensselaer 2:29:58 

43 Elaine Sillery 41 Saratoga Springs 2:34:15 

44 Lori Isabella-Rhoades 42 Schenectady 2:36:26 

45 Nicole Lodise 44 Loudonville 2:37:25 

46 Joann March 41 Schenectady 2:37:37 

47 Laurie Whitman 43 Hoosick Falls 2:38:08 

48 Keri Jones 43 Middleburgh 2:38:21 

50 Lisa Tessier 40 Cobleskill 2:48:32 

51 Danielle Sheerer 44 Queensbury 2:53:37 

54 Alison Hosier 40 Albany 2:57:16 

55 Jessica Dechene 42 Cohoes 2:57:19 

56 Nisha Pai 43 Watervliet 4:00:49 


1 Paul Cirillo 47 Mohawk 1:29:33 

2 Clay Lodovice 48 Voorheesville 1:32:22 

3 Victor Feofilaktov 46 Saratoga Springs 1:33:22 

5 David Stadtlander 49 Albany 1:37:06 

6 William Dodds 49 Watervliet 1:39:28 

7 Ian Morrison 46 East Greenbush 1:40:10 

8 Joel Shapiro 47 Schenectady 1:42:00 

9 Garth Bardsley 49 Meredith 1:43:21 

10 Katsuya Izumi 46 Delmar 1:45:11 

11 John Ratzan 49 Saratoga Springs 1:46:34 

12 Carlos Aquino 45 Glenmont 1:46:48 

13 Joseph Landy 49 Halfmoon 1:47:32 

14 Richard Thomas 46 Slingerlands 1:50:03 

15 Jason Bryer 46 Albany 1:50:17 

16 Daniel Wallace 48 Queensbury 1:50:20 

17 Dan Norton 47 East Greenbush 1:54:36 

18 Paul Engel 49 Albany 1:57:30 

20 David Cluett 46 Averill Park 1:59:29 

23 Adnan Bakar 45 Slingerlands 2:10:36 

24 Seth Currey 47 Cohoes 2:10:52 

25 Manikandan Ramani 48 Clifton Park 2:11:07 

26 Vivek Gupta 48 Cohoes 2:13:52 

27 Daniel Mawhinney 45 Kingston 2:14:50 

28 Nusair Bawla 49 Albany 2:16:50 

29 Kevin Yeh 49 Cohoes 2:17:20 

30 Sanjeevi Moutouvel 48 Niskayuna 2:23:55 

31 Paul Schweigert 49 Rensselaer 2:23:58 

32 Thomas Leung 48 Niskayuna 2:26:58 

33 Inho Suh 47 Latham 2:27:00 

34 Greg Pratt 49 Schenectady 2:27:08 

35 Rajesh Narasimhan 47 Waterford 2:55:18 


1 Barbara Dudycz 47 Lincoln Park, NJ 1:35:01 

2 Erin Gregory 47 Clifton Park 1:37:46 

3 Jessica Northan 47 Guilderland 1:46:15 

4 Kelly Higgins 45 Watervliet 1:47:18 

5 Amy Vanvranken 45 Glens Falls 1:47:50 

6 Tammy Cumo 45 Slingerlands 1:48:17 

continued 



7 Dana Endres 45 Rensselaer 1:55:36 

9 Ann Ryan 47 Saratoga Springs 1:59:13 

10 Jessica Piper 48 Saratoga Springs 2:00:36 

11 Kristina Hubert 45 Queensbury 2:04:22 

13 Sarahnicole Mahoney 48 Troy 2:08:03 

14 Cara Bashant 45 Delmar 2:09:14 

15 Charlene Chase 48 Greenfield Center 2:09:24 

16 Jennifer Currey 45 Cohoes 2:10:52 

17 Melina Breig 49 East Greenbush 2:11:06 

18 Amanda Bywater 48 Malta 2:14:17 

19 Michele Brown 49 Freehold 2:15:40 

20 Amber Mulford 46 Watervliet 2:20:27 

21 Jamie Robbins 47 Ballston Spa 2:22:11 

22 Marybeth Bozogian 45 Saratoga Springs 2:22:29 

23 Stephanie Ziobroski 48 Troy 2:25:33 

24 Elizabeth Nowicki 49 Albany 2:27:20 

25 Stephanie Davis 48 Mechanicvelle 2:28:56 

26 Nicole Lansing 45 Duanesburg 2:29:34 

27 Jodee Price 46 Saratoga Springs 2:30:02 

28 Media Caron 48 Saratoga Springs 2:30:51 

29 Jaime Puccioni 47 Niskayuna 2:31:54 

30 Karelyn Tischler 45 Ballston Lake 2:33:01 

31 Darcie Abbatiello 45 Albany 2:36:17 

33 Marie Cater Cater 46 Schoharie 2:38:20 

34 Allyson Cimino 48 Ballston Lake 2:40:37 

35 Wendy McAlonie 48 Sand Lake 2:44:15 

36 Nicole Treacy 49 Mechanicville 2:47:17 

37 Lisa Lansing 49 Latham 2:49:21 

38 Nicole Borgen 48 Athens 2:54:32 

41 Preet Nair 45 Niskayuna 3:13:43 

42 Marlene Ross 45 Saratoga Springs 3:18:46 

43 Swaranjali Bhide 48 East Greenbush 4:00:49 


1 Matthew Howard 52 Williamstown, MA 1:19:01 

2 Peter Dewitt 53 Albany 1:29:57 

3 Damian Compa 53 Rexford 1:36:26 

4 Brett Fajen 52 Nassau 1:38:09 

5 Paul Nelson 53 Albany 1:46:06 

6 Michael Newhouse 53 Ballston Spa 1:46:45 

7 Matthew Lindemann 54 East Greenbush 1:48:11 

8 Gintaras Urmilevicius 50 East Greenbush 1:50:46 

9 Jeremy Walkley 50 Castleton 1:54:46 

10 Michael Donovan 52 Hudson 1:55:27 

11 Lee Stetzer 52 Albany 1:55:31 

13 Joseph Baganz 53 Kingston 2:05:18 

14 Kieran Weidner 54 Ballston Lake 2:05:19 

15 Lance Sullenberger 52 Loudonville 2:06:04 

16 Ed Robbins 50 Ballston Spa 2:06:32 

17 John Bashant 51 Delmar 2:09:17 

18 David Shipe 51 Cohoes 2:13:10 

19 David Lansing 51 Duanesburg 2:15:10 

20 Mohammed Zaki 52 Troy 2:19:28 

21 Paul Butler 51 Fishkill 2:23:53 

22 Mukesh Khare 54 Niskayuna 2:30:43 

23 Brian Shoemaker 51 Glenville 2:31:53 

24 Christopher Ashley 54 Albany 2:42:37 

25 Joe Faul 51 Ballston Spa 2:51:18 

26 Steven Scotten 53 Clifton Park 2:52:05 

27 David Cannon 51 Troy 2:58:00 


1 Michelle Hughes 53 Clifton Park 1:43:23 

2 Nancy Richman 54 Albany 1:44:25 

4 Amy Drag 52 Waterford 1:57:58 

6 Marcie Alexander 52 Ballston Lake 1:59:45 

7 Deana Ashline 50 Schenectady 2:04:55 

8 Laura Rudolph 51 Porter Corners 2:08:05 

10 Lisa Rowe 51 Schenectady 2:10:52 

11 Laura Mileto 51 Saratoga Springs 2:19:52 

12 Shelby Olsen 50 Clifton Park 2:22:11 

13 Mona Caron 54 Clifton Park 2:22:13 

14 Lizzie Redkey 54 Latham 2:30:06 

15 Mary Ellen Decicco 52 Red Hook 2:30:56 

16 Irina Naumenkova 50 Troy 2:32:47 

17 Sue Florio 51 Rotterdam Junction 2:37:30 

19 Patrice Vanheusen 52 Ballston Lake 2:40:28 

20 Maria Ashley 54 Albany 2:43:24 

21 Jennifer Bruzdzinski 50 Clifton Park 2:53:05 

22 Roseanne Stowell 51 Hoosick Falls 2:54:22 

24 Mary Frawley 50 Loudonville 2:55:11 

25 Michelle Bureau 51 Queensbury 2:59:34 

26 Lori Kunker 53 Latham 3:02:11 

27 Olga Febus 50 Selkirk 3:03:33 

28 Kristen Monty 51 Mechancville 3:21:20 


1 Yanni Lambropoulos 57 Troy 1:48:58 

2 Dan Ernst 58 Cohoes 1:52:44 

3 Shig Hosoyama 56 Latham 1:54:42 

4 Kenneth Lane 57 Castleton 1:55:23 

5 Christopher Carrier Jr. 55 Rome 1:58:54 

7 John Modoski 55 Amsterdam 2:01:09 

8 Rick Spiezio 57 Greenwich 2:03:57 

9 Bill Grimaldi 58 Selkirk 2:05:16 

11 Daniel Cleary 58 Slingerlands 2:05:39 

12 John Funk 57 Kinderhook 2:05:45 

13 Gary Grace 58 Delmar 2:14:05 

14 Peter Jerome 55 Latham 2:15:35 

15 Randolph Hyatt 59 Saratoga Springs 2:21:58 

16 Milton Ilario 57 Argyle 2:24:20 

17 Howard Kibrick 58 Albany 2:41:09 

20 Nathaniel Gibson 56 Albany 2:59:53 


1 Rachel Wolfe 55 New York 1:43:07 

2 Christine Varley 59 Cohoes 1:43:46 

4 Nina Azuola 58 Cohoes 2:02:34 

5 Louise Kuhn 57 New Paltz 2:04:41 

6 Michelle Hayes Goldman 57 Troy 2:05:26 

7 Linda Dedominicis 55 Menands 2:06:19 

9 Kathy Viggiano 55 Delmar 2:09:35 

10 Mary Pat Van Etten 55 Cohoes 2:11:08 

11 Kristin Crawley 57 Poestenkill 2:25:30 

12 Jennifer Waldek 55 Clifton Park 2:28:34 

14 Sarah Reed-Esper 58 Slingerlands 2:35:48 

15 Eleonora Morrell 55 Clifton Park 2:41:02 

16 Kathleen Mannix 59 Delmar 2:45:06 

17 Dianna Langdon 56 Altamont 2:47:46 

18 Lisa Avila 55 Rexford 2:50:31 

20 Diane Burman 57 Green Island 3:05:37 

21 Charnice Willis 55 Watervliet 3:15:07 

22 Renee Mosier 57 Delanson 3:26:51 


1 John Sestito 60 Johnsonville 1:37:19 

2 Russell Lauer 61 Troy 1:37:30 

3 Gary Shelnutt 61 Troy 1:40:45 

4 Christopher Kurkjian 63 Ballston Lake 1:41:19 

6 Jamie Casline 64 Ballston Lake 1:45:02 

7 Tom Pierson 61 Latham 1:50:04 

10 Roger Spring 61 Old Chatham 1:54:02 

11 Wu He 60 Selkirk 2:06:26 

13 Sunil Kumta 60 Schenectady 2:09:18 

14 J Sipos 62 Albany 2:20:05 

15 Denis Hurley Jr. 60 Delmar 2:29:40 

16 William Quinn 63 Schenectady 2:32:19 

17 David Mosier 62 Delanson 3:26:50 


1 Stephanie Boyd 62 Williamstown, MA 1:40:17 

3 Lauren Roecker 61 Charlton 2:01:57 

4 Anne Hurley 60 Delmar 2:14:24 

5 Frances Pilato 64 Rensselaer 2:22:54 

6 Cindy Baird 63 Lake Placid 2:28:31 

7 Medaalsa Beharry 64 Schenectady 2:28:31 

9 Donna Grandeau 60 Schenectady 2:44:09 

10 Carol Brown 60 Glens Falls 2:56:36 

11 Cathy Sheehan 63 Cohoes 2:59:00 

12 Peg McTague 62 Niskayuna 3:01:53 

14 Mary Signorelli 61 Castleton-on-Hudson 3:33:27 

15 Debbie Beach 63 Scotia 3:34:24 


1 Brian Whitman 65 Selkirk 1:55:48 

3 Jim McTague 66 Niskayuna 2:22:24 

4 Gunnar Isaacson 65 Ballston Lake 2:44:34 

5 John Sheehy 66 Menands 2:51:25 

6 John Matthews 67 Latham 3:23:04 


1 Elizabeth Herkenham 66 Charlton 2:08:29 

3 Barbara Lisosky 65 Castleton-on-Hudson 2:43:41 

4 Rochelle Goldfarb 66 Albany 4:19:47 


1 George Baranauskas 70 Scotia 2:07:22 

2 Stephen Harris 72 Albany 2:08:12 

3 Bob Mead 74 East Greenbush 2:08:34 

4 Seamus Hodgkinson 74 Delmar 2:17:12 

5 Frank Piegaro 71 Glens Falls 2:38:57 


1 Debby Goedeke 70 Delmar 2:14:16 

2 Chris Zamenick 74 Shokan 3:08:34 


1 James Cochran 75 Rensselaer 2:19:54 

2 Martin Rowley 75 Latham 2:40:20 


1 John Hagin 80 Fort Collins, CO 3:12:26 

2 Raymond Lee Jr. 81 Halfmoon 3:40:47 

Courtesy of Hudson-Mohawk Road Runners Club


Join Us for One of the Nation’s Oldest, Largest Thanksgiving Road Races! 

Registration is now open for the 76th 

running of the Troy Turkey Trot, America’s 

12th and world’s 64th oldest road race. 

The event, held in downtown Troy, N.Y., features the region’s only 

Thanksgiving Day 10K, a 5K, a Grade School Mile and Turkey Walk. 

EVENT HIGHLIGHTS INCLUDE: 

n Commemorative t-shirt & finishers medal 

n Awards for families, individuals & teams 

n Costume contest with prizes 

n Fundraising for Regional Food Bank 

of NENY & Joseph’s House & Shelter 

Register now at TroyTurkeyTrot.com and be part of the tradition! 

TTT-1301-ASF-Full.indd 1 

10/2/23 8:44 AM

Adirondack Sports November 2023

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