Adirondack Sports October 2023
5 NEWS BRIEFS 7 RUNNING: November Racing 11 HIKING: Nun-da-ga-o Ridge 15 BICYCLING: Minnewaska’s Carriage Roads 19 COMMUNITY: The PBJ Challenge 20 ATHLETE PROFILE: Biking with Andy Williams 23-29 CALENDAR OF EVENTS: Bounty of Fall Things to Do 33-39 RACE RESULTS: Top Late Summer Finishers
5 NEWS BRIEFS
7 RUNNING: November Racing
11 HIKING: Nun-da-ga-o Ridge
15 BICYCLING: Minnewaska’s Carriage Roads
19 COMMUNITY: The PBJ Challenge
20 ATHLETE PROFILE: Biking with Andy Williams
23-29 CALENDAR OF EVENTS: Bounty of Fall Things to Do
33-39 RACE RESULTS: Top Late Summer Finishers
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RUNNING & WALKING continued from 7<br />
$40, non-members are $45, and veterans<br />
of the military are $35. The Stockadeathon<br />
offers $5,000 in prize money which<br />
brings in great talent from our region and<br />
beyond. The Stockade-athon 15K has a<br />
rich history with nationally and regionally<br />
known runners coming to compete.<br />
It was a favorite of Ed Whitlock’s for<br />
years. Ed was an English-born Canadian<br />
long-distance runner, and world-record<br />
holder for the first person over 70 years old<br />
to run a marathon in less than three hours,<br />
with a time of 2:59:10 in 2003. Ed and Frank<br />
Shorter, former American long-distance<br />
runner and gold and silver medalist in the<br />
REVOLUTIONARY RUN FOR VETERANS START AT FORT<br />
HARDY PARK IN SCHUYLERVILLE. FC4 INC & RAVEN EVENTS<br />
marathon at the 1972 and 1976 Summer<br />
Olympics, were honored guests at the 40th<br />
running of the event in 2015.<br />
Many athletes who grew up in the<br />
area come back as adults to nab some<br />
of the prize money. A glance at the top<br />
20 men/women from 2022 shows that<br />
90% ran cross-country in high school<br />
(another reason to support high school<br />
cross-country at the Veterans Day Dash).<br />
The Schenectady YMCA is a sponsor and<br />
provides a warm place to relax before<br />
and after the race if needed. Make sure<br />
you stick around for the free kids’ runs<br />
at 10:45am. They blast downhill to a fun<br />
2022 STOCKADE-ATHON 15K RUNNERS<br />
ON GRAND AVENUE IN SCHENECTADY.<br />
PHIL BORGESE/HMRRC<br />
finish. As with all events, volunteers are<br />
always appreciated and well fed. Register:<br />
stockadeathon.com.<br />
“Girls on the Run is so much fun!”<br />
That’s what you’ll hear when you join in<br />
for the Girls on the Run 5K, presented<br />
by Highmark Northeastern New York, on<br />
Saturday, November 18. This event, at<br />
Jennings Landing in Albany, celebrates a<br />
season of running, learning and growing<br />
as young women. Nanette Hatch, running<br />
coach, says, “At Girls on the Run Capital<br />
Region, teaching critical life skills is the<br />
cornerstone of our research-based programs.<br />
Meeting in small teams, trained<br />
OCTOBER <strong>2023</strong> 9<br />
volunteer coaches inspire team members<br />
with and without disabilities to strengthen<br />
confidence and other important life skills<br />
through dynamic, interactive lessons and<br />
physical activity.” Coach Nan focuses on<br />
both lessons and fun. She and the girls<br />
get to the start line decked out to party for<br />
3.1 miles. The cheers, smiles, and shenanigans<br />
are worth signing up to volunteer.<br />
There is a community race, but be<br />
ready to set aside your own goals to help<br />
cheer young runners to their finish line.<br />
The vibe at Jennings Landing will be awesome<br />
as the girls get ready for a 10am start.<br />
You can register at a community runner<br />
for $30 or sign-up to volunteer. Register to<br />
run or volunteer at: gotrcr.org/5k.<br />
Enjoy these November races as a participant,<br />
volunteer or spectator before we<br />
head into Turkey Trot season!<br />
Kristen Hislop (hislopcoaching@gmail.<br />
com) is a USA Triathlon and Ironman<br />
U coach, and race director for the<br />
Freihofer’s Run for Women. The Hislop<br />
Coaching motto is “Do–Believe–Achieve”<br />
because she feels everyone is destined for<br />
greatness. She is a proud mother to two<br />
boys who run in college and a husband<br />
who recently completed his first 70.3<br />
triathlon.<br />
Photo Booth Rental<br />
Take your next outdoor<br />
event to the next level<br />
Audio/visual gear<br />
covering acres of land<br />
• Outdoor Events<br />
• Road Races<br />
• Trade Shows<br />
• Birthdays<br />
• Anniversaries<br />
• Baby Showers<br />
• Corporate Events<br />
• Car Shows<br />
2 Hour Rental Includes:<br />
• Unlimited 4x6 Glossy prints on site<br />
• Custom Overlay<br />
• Texting option for photos<br />
• Friendly Booth Attendant<br />
• Extra Lighting (if needed)<br />
• Email of all photos taken at event<br />
Additional Hours $100/Hour<br />
Outdoor events we do:<br />
Saratoga First Day 5K Michael Pitney Farm Run<br />
Freihofer’s Run Saratoga XC Invy<br />
Firecracker4 Revolutionary Run for Vets<br />
Silks & Satins 5K Chris Dailey Turkey Trot<br />
and many more…<br />
Saratoga Springs, NY 12866<br />
RavenEventsNY@gmail.com<br />
RavenEventsNY.com<br />
518.744.5646<br />
Saratoga Springs, NY 12866<br />
RavenEventsNY@gmail.com<br />
RavenEventsNY.com<br />
518.744.5646