Adirondack Sports October 2023
5 NEWS BRIEFS 7 RUNNING: November Racing 11 HIKING: Nun-da-ga-o Ridge 15 BICYCLING: Minnewaska’s Carriage Roads 19 COMMUNITY: The PBJ Challenge 20 ATHLETE PROFILE: Biking with Andy Williams 23-29 CALENDAR OF EVENTS: Bounty of Fall Things to Do 33-39 RACE RESULTS: Top Late Summer Finishers
5 NEWS BRIEFS
7 RUNNING: November Racing
11 HIKING: Nun-da-ga-o Ridge
15 BICYCLING: Minnewaska’s Carriage Roads
19 COMMUNITY: The PBJ Challenge
20 ATHLETE PROFILE: Biking with Andy Williams
23-29 CALENDAR OF EVENTS: Bounty of Fall Things to Do
33-39 RACE RESULTS: Top Late Summer Finishers
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RACE RESULTS<br />
7TH ANNUAL ADK 5K • September 16, <strong>2023</strong> • <strong>Adirondack</strong> Pub & Brewery, Lake George<br />
MALE OVERALL<br />
1 Jonathan Lindenauer 35 Ballston Lake 15:43<br />
2 Louie DiNuzzo 41 Saratoga Springs 16:24<br />
3 Greg Ethier 50 Ballston Lake 19:06<br />
FEMALE OVERALL<br />
1 Erika Abrantes 25 Lake George 19:54<br />
2 Emily McCarthy 39 Queensbury 20:29<br />
3 Alyssa Coluccio 34 Wynantskill 22:09<br />
MALE AGE GROUP: 1 - 14<br />
1 Ryan Tedesco 13 Mendham, NJ 22:07<br />
2 Cooper Eulian 13 Queensbury 24:33<br />
3 Elijah Bonanno 14 Johnsburg 25:39<br />
FEMALE AGE GROUP: 1 - 14<br />
1 Savannah Boevin 12 Mechanicville 29:31<br />
2 Stella Tozzi 12 East Moriches 30:52<br />
3 Alyssa Fallen 10 Hudson Falls 35:43<br />
MALE AGE GROUP: 15 - 19<br />
1 Jack Tedesco 15 Mendham, NJ 19:14<br />
2 Preston O’Neil 16 Nassau 21:39<br />
3 Nathan Rarick 19 Schenectady 36:09<br />
FEMALE AGE GROUP: 15 - 19<br />
1 Riley Hauenstein 15 Nassau 33:38<br />
MALE AGE GROUP: 20 - 24<br />
1 Keegan Cochrane 24 Amsterdam 20:41<br />
2 Parker Stafford 21 Glens Falls 25:09<br />
3 Michael Culkin 23 Chittenango 25:46<br />
FEMALE AGE GROUP: 20 - 24<br />
1 Natalie Stagnitti 22 Schenectady 25:40<br />
2 Abigail Redmond 24 Lake George 28:45<br />
3 April Augustine 22 Phoenix, AZ 29:14<br />
MALE AGE GROUP: 25 - 29<br />
1 Damian Gilchrist 29 Latham 19:38<br />
2 Ryan Mewhorter 26 Brighton, MA 21:25<br />
3 Jeremy Flint 27 Ballston Lake 22:27<br />
FEMALE AGE GROUP: 25 - 29<br />
1 Danielle Munn 28 Glens Falls 24:14<br />
2 Rachel Stagnitti 26 Schenectady 25:18<br />
3 Mia Frassrand 29 Mechanicville 26:26<br />
MALE AGE GROUP: 30 - 34<br />
1 Jacob Reinhart 30 Amsterdam 20:22<br />
2 Tyler Truax 31 Queensbury 21:40<br />
3 Dan Loman 30 Wynantskill 24:21<br />
FEMALE AGE GROUP: 30 - 34<br />
1 Teresa Campbell 31 Schenectady 24:45<br />
2 Jessica Brudzienski 33 Scotia 25:52<br />
3 Toni Delgiacco 30 Latham 26:17<br />
MALE AGE GROUP: 35 - 39<br />
1 Ryan Kobor 38 South Glens Falls 19:48<br />
2 Andrew McCarthy 39 Queensbury 20:40<br />
3 Devin Schmidt 38 Glens Falls 23:46<br />
FEMALE AGE GROUP: 35 - 39<br />
1 Laura Rickmyre 39 Schenectady 22:20<br />
2 Alison Gridley 39 Cherry Valley 23:47<br />
3 Carolyn Cummings 35 Ballston Spa 25:56<br />
MALE AGE GROUP: 40 - 44<br />
1 Chad Hickok 41 Ballston Spa 21:06<br />
2 Steve Poole 44 Glenmont 21:50<br />
3 Michael Colloton 44 Schenectady 23:06<br />
FEMALE AGE GROUP: 40 - 44<br />
1 Jennifer Hickok 40 Ballston Spa 23:17<br />
2 Emilie Castiglione 43 Glenmont 23:47<br />
3 Elizabeth P 41 Granville 25:45<br />
MALE AGE GROUP: 45 - 49<br />
1 Brian McGrath 48 Queensbury 24:41<br />
2 Jake Van Ness 46 Queensbury 25:45<br />
3 John Woodard 48 Glens Falls 27:59<br />
FEMALE AGE GROUP: 45 - 49<br />
1 Sharon Bell 46 Clifton Park 29:07<br />
2 Luana Woods 47 Ridgewood, NJ 29:33<br />
3 Brandy Reed 48 Harpersfield 29:54<br />
MALE AGE GROUP: 50 - 54<br />
1 Chris Magryta 52 Mooresville, NC 22:28<br />
2 Ryan Jennings 52 Shelburne, VT 22:36<br />
3 Jeremy Walkley 50 Castleton-on-Hudson 26:48<br />
FEMALE AGE GROUP: 50 - 54<br />
1 Michelle Hughes 53 Clifton Park 24:14<br />
2 Jane Labombard 50 Glens Falls 25:19<br />
3 Emily Cooper 50 Gansevoort 26:05<br />
MALE AGE GROUP: 55 - 59<br />
1 Kevin Walsh 56 Tuckahoe 24:52<br />
2 Kevin Culkin 55 Chittenango 25:31<br />
3 John Bateman 58 Waterford 26:43<br />
FEMALE AGE GROUP: 55 - 59<br />
1 Amy Lembo 59 Webster 24:26<br />
2 Annette Romano 59 Ballston Spa 24:26<br />
3 Fernando Maymi 56 Monroe 26:24<br />
MALE AGE GROUP: 60 - 64<br />
1 Bill Horne 64 Bolton Landing 22:55<br />
2 Chris Thomas 62 Saratoga Springs 23:04<br />
3 James Moss 63 25:56<br />
FEMALE AGE GROUP: 60 - 64<br />
1 Judy Caswell 64 Belmont, NC 23:56<br />
2 Dawn Abar 61 Plattsburgh 26:50<br />
3 Kathy Izzo 61 Ballston Spa 32:39<br />
MALE AGE GROUP: 65 - 69<br />
1 Lewis Santoni 65 Glens Falls 24:19<br />
2 Thomas Behlmer 66 Queensbury 27:14<br />
3 Pete Carpenter 65 Queensbury 27:33<br />
FEMALE AGE GROUP: 65 - 69<br />
1 Shaula Rickmyre 66 Schenectady 34:59<br />
2 Susan Burns 68 Saratoga Springs 37:12<br />
3 Kathy Horne 65 Bolton Landing 37:45<br />
MALE AGE GROUP: 70 - 74<br />
1 Roy Kline 71 25:35<br />
2 Victor Greco 70 Ballston Spa 32:25<br />
3 Don Vanwell 73 32:43<br />
FEMALE AGE GROUP: 70 - 74<br />
1 Joan Williams 70 Clifton Park 29:04<br />
2 Christine Bevilacqua 70 Carmel 30:10<br />
3 Kris Thorne 73 Clifton Park 33:01<br />
MALE AGE GROUP: 75 - 79<br />
1 Jim King 77 New Smyrna Beach, FL 30:40<br />
2 Edward Fertik 77 Philmont 34:02<br />
3 James Callahan 78 Saratoga Springs 34:56<br />
FEMALE AGE GROUP: 75 - 79<br />
1 Patricia Kehrberger 75 Ramsey, NJ 47:07<br />
MALE AGE GROUP: 80 - 84<br />
1 Norman Stevens 81 Moreau 31:46<br />
FEMALE AGE GROUP: 80 - 84<br />
1 Diane Buyer 80 East Greenbush 52:49<br />
Courtesy of Great American Brewery Runs<br />
1ST ANNUAL FARM FEST 5K • September 17, <strong>2023</strong> • Clifton Common, Clifton Park<br />
MALE OVERALL<br />
1 John Reid 33 Rexford 18:29<br />
2 Jonathan Peck 45 Glenville 18:36<br />
3 Nick Whaley 43 Clifton Park 18:51<br />
FEMALE OVERALL<br />
1 Tracey Delaney 58 Queensbury 23:17<br />
2 Theresa Delorenzo 45 Waterford 23:41<br />
3 Jill Koziol 50 Buskirk 25:10<br />
MALE AGE GROUP: 1 - 14<br />
1 William Soroka 8 Mechanicville 25:43<br />
2 Caleb Nowicki 12 Mechanicville 29:58<br />
FEMALE AGE GROUP: 1 - 14<br />
1 Evelyn Soroka 5 Mechanicville 26:48<br />
2 Shayna Green 12 Saratoga Springs 35:54<br />
FEMALE AGE GROUP: 20 - 29<br />
1 Abigail Conpropst 21 Rexford 42:00<br />
MALE AGE GROUP: 30 - 39<br />
1 Doug Clifford 38 Mechanicville 24:01<br />
2 Abraham Sanders 34 Halfmoon 25:56<br />
3 Eric Newton 30 Albany 27:10<br />
FEMALE AGE GROUP: 30 - 39<br />
1 Ashley Soroka 37 Mechanicville 26:49<br />
2 Julia Newton 30 Albany 27:29<br />
3 Kayla Benner 30 Saratoga Springs 36:35<br />
MALE AGE GROUP: 40 - 49<br />
1 David Stowater 48 Rexford 22:11<br />
2 Matthew Coonradt 47 Ballston Lake 22:38<br />
3 Bill Balfoort 48 Ballston Lake 24:12<br />
FEMALE AGE GROUP: 40 - 49<br />
1 Sarah Yurschak 48 Greenwich 25:54<br />
2 Tammy Joska 49 Clifton Park 28:38<br />
3 Stacey Thayer 46 Round Lake 29:26<br />
MALE AGE GROUP: 50 - 59<br />
1 John Modoski 55 Amsterdam 23:48<br />
2 Vince Fiori 57 Halfmoon 25:22<br />
3 Mike Ostrander 55 Ballston Lake 27:16<br />
FEMALE AGE GROUP: 50 - 59<br />
1 Denise Thompson 50 Utica 26:43<br />
2 Theresa Newton 58 Halfmoon 27:30<br />
3 Eleonora Morrell 55 Clifton Park 31:46<br />
MALE AGE GROUP: 60 - 69<br />
1 Reid Hislop 63 Clifton Park 24:51<br />
2 John McDermott 68 Clifton Park 26:40<br />
3 Lee Newton 65 Halfmoon 29:58<br />
FEMALE AGE GROUP: 60 - 69<br />
1 Maureen Fitzgerald 65 Clifton Park 26:15<br />
2 Michelle Ching 62 Clifton Park 38:04<br />
3 Maryann Martel 61 Waterford 39:05<br />
MALE AGE GROUP: 70 - 79<br />
1 Eric Hamilton 78 Clifton Park 52:07<br />
Courtesy of Kristen Hislop & Nanette Hatch<br />
continued<br />
5.7-Mile, 1,600-foot Uphill Bike Climb<br />
MALE OVERALL<br />
1 Rob Devlin 36 21:28<br />
2 Kurt Leadley 38 22:16<br />
3 Eric Donten 31 22:32<br />
FEMALE OVERALL<br />
1 Kristen Kulchinsky 42 22:58<br />
2 Sonya Bodick 38 27:50<br />
3 Elizabeth Ransom 59 31:14<br />
MALE AGE GROUP: 1 - 9<br />
1 Brody Lester 9 41:03<br />
FEMALE AGE GROUP: 1 - 9<br />
1 Jamie Lester 6 46:31<br />
MALE AGE GROUP: 10 - 19<br />
1 Zander Malanchuk 19 25:11<br />
2 Evan Burke 15 38:47<br />
MALE AGE GROUP: 20 - 29<br />
1 Peter Czachor 20 27:16<br />
MALE AGE GROUP: 30 - 39<br />
1 Josh Lipka 36 22:58<br />
2 James Shirvell 31 25:12<br />
3 Gregory Dibelius 39 26:08<br />
4 Nicholas Gouwens 35 27:29<br />
5 Shawn Weirich 32 29:54<br />
MALE AGE GROUP: 40 - 49<br />
1 Patrick Sullivan 46 22:48<br />
2 Mark Furler 41 23:55<br />
3 Jerry Hicks 47 24:50<br />
4 Jonathan Favata 43 25:28<br />
5 Bryce Hoffman 46 26:10<br />
OCTOBER <strong>2023</strong> 39<br />
1ST ANNUAL PROSPECT MOUNTAIN HILL CLIMB<br />
September 23, <strong>2023</strong> • Prospect Mountain Highway, Lake George<br />
28TH ANNUAL FAM 5K “FUND” RUN<br />
September 23, <strong>2023</strong> • Cobleskill Fairgrounds, Cobleskill<br />
MALE OVERALL<br />
1 Michael Hamilton 36 Oneonta 17:23<br />
2 Matthew Narode 37 Niskayuna 18:56<br />
3 Bryce McCann 16 Cobleskill 19:50<br />
FEMALE OVERALL<br />
1 Jessica Hauprich 39 Sprakers 21:11<br />
2 Kiersten McBain 32 Westerlo 22:58<br />
3 Alley Eisler 17 Ballston Spa 23:00<br />
MALE AGE GROUP: 1 - 14<br />
1 Evan Paliwoda 13 Cobleskill 20:56<br />
2 Kale Michasiow 11 Summit 23:58<br />
3 Grady Coppolo 12 Cobleskill 24:00<br />
FEMALE AGE GROUP: 1 - 14<br />
1 Gabriella Bizzarro 13 Sprakers 23:13<br />
2 Matilda Walton 14 Cobleskill 23:49<br />
3 Alessandra Bizzarro 13 Sprakers 24:37<br />
MALE AGE GROUP: 15 - 19<br />
1 Chris Gutierrez 17 Richmondville 22:36<br />
2 Thomas McAllister 15 Cobleskill 22:45<br />
3 Benjamin Walrath 15 Warnerville 25:33<br />
FEMALE AGE GROUP: 15 - 19<br />
1 Elizabeth Higley 16 Cobleskill 24:17<br />
2 Haeley Spohn 18 Cobleskill 28:07<br />
3 Callie Delucia 18 Duanesburg 32:37<br />
FEMALE AGE GROUP: 20 - 24<br />
1 Lillian Gergich-Kanciruk 23 Cobleskill 35:35<br />
2 Aisling Hardaker 24 Nassau 42:53<br />
3 Marissa Catalano 24 Middleburgh 1:01:54<br />
MALE AGE GROUP: 25 - 29<br />
1 Justin Davis 26 Richmondville 23:45<br />
2 Lucas Hyde 29 Schenectady 32:09<br />
3 Mary Preston 28 Watervliet 1:05:07<br />
FEMALE AGE GROUP: 25 - 29<br />
1 Olivia Leggieri 28 Richmondville 25:53<br />
2 Kristin Kruglak 26 Gloversville 32:06<br />
3 Srey Nich Vunn 25 Washington, DC 32:40<br />
MALE AGE GROUP: 30 - 34<br />
1 Dan Mingo 32 Cobleskill 37:06<br />
2 Michael Crane 34 Summit 58:59<br />
FEMALE AGE GROUP: 30 - 34<br />
1 Alyssa Lillich 32 Cobleskill 24:59<br />
2 Jillian Smith 34 Cobleskill 27:29<br />
3 Sara Tillapaugh 30 Warnerville 27:38<br />
MALE AGE GROUP: 35 - 39<br />
1 Tom Kaczmarek 39 Glenville 31:56<br />
2 Stephen Foster 36 Warnerville 40:22<br />
3 Markus Androw 38 Cobleskill 47:49<br />
FEMALE AGE GROUP: 35 - 39<br />
1 Teddi Kaczmarek 38 Glenville 38:55<br />
2 Alissa Narode 38 Niskayuna 39:52<br />
3 Emma Cronk 35 Warnerville 40:23<br />
MALE AGE GROUP: 40 - 44<br />
1 Kyle Breier 44 Oneonta 22:45<br />
2 Christopher Manley 44 Canajoharie 28:53<br />
3 Peter Vonschilgen 42 Berlin 55:15<br />
FEMALE AGE GROUP: 40 - 44<br />
1 Lisa Scott 41 Richmondville 28:29<br />
2 Lisa Tessier 40 Cobleskill 36:05<br />
3 Darah Wright 42 Cobleskill 44:21<br />
MALE AGE GROUP: 45 - 49<br />
1 Walter Armstrong 45 Sloansville 25:09<br />
2 Jeff Lemlaic 48 Grafton, MA 25:10<br />
3 George Spohn 47 Cobleskill 28:06<br />
MALE OVERALL<br />
1 Clayton Young 30 Springville, UT 28:49<br />
2 Willy Fink 29 Gaithersburg, MD 28:52<br />
3 Leonard Korir 36 Colorado Springs, CO 28:54<br />
FEMALE OVERALL<br />
1 Weini Kelati 27 Johnson City, TN 31:57<br />
2 Ednah Kurgat 32 Colorado Springs, CO 32:40<br />
3 Emma Grace Hurley 26 Atlanta, GA 32:56<br />
MALE AGE GROUP: 50 - 59<br />
1 Alan Potter 56 26:16<br />
2 Mark Sanders 55 29:38<br />
3 Brian Smith 53 29:40<br />
4 Josh Zawacki 52 34:37<br />
MALE AGE GROUP: 60 - 69<br />
1 Craig Fram 65 24:46<br />
2 Larry Reed 66 25:59<br />
3 Bob Meikle 66 26:14<br />
4 Stephen Edgar 64 35:32<br />
5 Ron Lester 66 41:04<br />
MALE AGE GROUP: 70 - 79<br />
1 Trum Rittling 71 33:02<br />
Courtesy of Unify Cycling<br />
FEMALE AGE GROUP: 45 - 49<br />
1 Brandy Reed 48 Harpersfield 28:54<br />
2 Mary Roese 48 Schorie 29:55<br />
3 Terri Kelly 49 Summit 30:49<br />
MALE AGE GROUP: 50 - 54<br />
1 Dean Kelly 51 Summit 20:47<br />
2 Brian Hogan 50 Rensselaer 27:39<br />
3 Mark D‘Amico 54 East Meredith 28:39<br />
FEMALE AGE GROUP: 50 - 54<br />
1 Kathleen Tersigni 52 Burnt Hills 30:43<br />
2 Valeria Campbell 54 Middleburgh 38:02<br />
3 Lisa Watson 54 Schoharie 41:59<br />
MALE AGE GROUP: 55 - 59<br />
1 Mark Stephenson 59 Esperance 21:14<br />
2 Mike Langevin 58 Albany 23:16<br />
3 Jim Quinn 59 Baldwinsville 24:59<br />
FEMALE AGE GROUP: 55 - 59<br />
1 Rebecca Leggieri 56 Richmondville 27:49<br />
2 Kim Eisler 56 Ballston Spa 29:36<br />
3 Randie Lamphere 58 Canajoharie 30:07<br />
MALE AGE GROUP: 60 - 64<br />
1 Carl Urrey 63 Cobleskill 25:48<br />
2 Mark Devenpeck 62 Albany 27:34<br />
3 Gordon Russell 61 Fort Myers, FL 28:29<br />
FEMALE AGE GROUP: 60 - 64<br />
1 Cindy Chase 61 Canajoharie 38:08<br />
2 Denelle Baker 64 Sloansville 40:38<br />
3 Johna Peachin 61 Oneonta 50:54<br />
MALE AGE GROUP: 65 - 69<br />
1 David Roy 68 Schoharie 21:29<br />
2 David Briggs 66 Cobleskill 26:18<br />
3 Roy Mowrey 65 Gloversville 27:11<br />
FEMALE AGE GROUP: 65 - 69<br />
1 Linda Russell 65 Fort Myers, FL 38:29<br />
2 Dorothy Mueller 68 Sloansville 50:53<br />
3 Debi Bartholomew 65 Richmondville 56:04<br />
MALE AGE GROUP: 70 - 74<br />
1 James Pashley 74 Oxford, CT 24:21<br />
2 John Silk 73 Stamford 25:10<br />
3 Ed Wildove 71 Rotterdam 47:39<br />
FEMALE AGE GROUP: 70 - 74<br />
1 Erika Oesterle 72 Stamford 27:24<br />
2 Carol Eaton 71 Ormond Beach, FL 35:10<br />
3 Diane Mills 70 Cobleskill 43:15<br />
MALE AGE GROUP: 75 - 79<br />
1 Dave Glass 77 Glenville 23:54<br />
2 Richard Bartholoew 78 Richmondville 46:32<br />
3 Charles Melszer 77 Summit 51:23<br />
FEMALE AGE GROUP: 75 - 79<br />
1 Mary Farley 76 Summit 45:02<br />
2 Yvonne Brooker 76 Cobleskill 1:02:53<br />
MALE AGE GROUP: 85 - 99<br />
1 Ken Hotopp 89 Howes Cave 46:27<br />
FEMALE AGE GROUP: 80 - 84<br />
1 Marcia Fletcher 82 Schoharie 54:49<br />
FEMALE AGE GROUP: 85 - 89<br />
1 Eileen Gundlach 86 Howes Cave 51:53<br />
2 Marian Hotopp 85 Howes Cave 56:00<br />
Courtesy of Fenimore Asset Management<br />
46TH RUNNING OF THE GREAT COW HARBOR 10K<br />
September 23, <strong>2023</strong> • Laurel Avenue School, Northport<br />
MALE MASTERS<br />
1 Boyd Carrington 51 Amityville 35:19<br />
2 Joseph Logan 51 New York 36:14<br />
3 Matt Cuttler 44 East Northport 36:27<br />
FEMALE MASTERS<br />
1 Cristin Delaney-Guille 42 Long Beach 38:57<br />
2 Lauren Stroger 43 New York 40:38<br />
3 Samantha Augeri 40 Rockville Centre 40:50<br />
Courtesy of Great Cow Harbor Race
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