Adirondack Sports October 2023
5 NEWS BRIEFS 7 RUNNING: November Racing 11 HIKING: Nun-da-ga-o Ridge 15 BICYCLING: Minnewaska’s Carriage Roads 19 COMMUNITY: The PBJ Challenge 20 ATHLETE PROFILE: Biking with Andy Williams 23-29 CALENDAR OF EVENTS: Bounty of Fall Things to Do 33-39 RACE RESULTS: Top Late Summer Finishers
5 NEWS BRIEFS
7 RUNNING: November Racing
11 HIKING: Nun-da-ga-o Ridge
15 BICYCLING: Minnewaska’s Carriage Roads
19 COMMUNITY: The PBJ Challenge
20 ATHLETE PROFILE: Biking with Andy Williams
23-29 CALENDAR OF EVENTS: Bounty of Fall Things to Do
33-39 RACE RESULTS: Top Late Summer Finishers
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38 <strong>Adirondack</strong> <strong>Sports</strong><br />
Sat-Sun, Oct 7-8 • Saratoga Regional YMCA<br />
290 West Ave, Saratoga Springs<br />
Enjoy peak foliage on scenic routes with history,<br />
farms, pumpkins and cider donuts!<br />
Two days and six routes! Buffet breakfast and three rides each day<br />
– 30, 50 and 75 miles – with SAG support<br />
Saturday – Ride through the fields where Americans first<br />
defeated the British in the Battle of Saratoga<br />
Sunday – Beautiful routes through fields, farmlands<br />
and gorgeous fall foliage<br />
Includes Saratoga YMCA day pass: swim, sauna,<br />
HydroMassage (fee), or afternoon yoga class!<br />
Details & Registration:<br />
srymca.org/saratoga-foliage-ride<br />
2455 Route 9, Schroon Lake, NY 12870<br />
Lodging nestled between<br />
Schroon Lake and North Hudson<br />
An <strong>Adirondack</strong> welcome for<br />
families and outdoor enthusiasts<br />
Hiking, paddling, biking and<br />
restaurants nearby<br />
Popular overnight destination,<br />
modern comforts and continental breakfast<br />
518-532-7521 • Blueridgemotel.com<br />
theblueridgemotel@gmail.com<br />
Facebook.com/blueridgemotel<br />
Your adventure home begins with Northern-Routes.com<br />
18TH ANNUAL<br />
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Reach 60,000<br />
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Recreation & Travel<br />
Enthusiasts Monthly!<br />
Affordable Rates<br />
And we can design<br />
a nice ad!<br />
◾ Selling and buying single<br />
family homes<br />
◾ Homes in transition: divorce,<br />
downsizing, estates, relocations<br />
Beth Grzyboski<br />
NYS Licensed Broker/Owner<br />
518-877-5929<br />
GoSeeBethG@gmail.com<br />
Clifton Park, NY<br />
◾ Preparing home<br />
improvement plans<br />
for selling<br />
◾ Social media sales<br />
strategies<br />
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Fellow, American College of Physicians<br />
Practicing Internal Medicine & Lifestyle Medicine<br />
Welcome Laurie Burton-Grego, MS, RDN, CDCES<br />
and our new comprehensive lifestyle program,<br />
PREVENT IT NOW!<br />
Accepting new patients on a limited basis<br />
Weight loss and obesity management • Optimizing lipids • Statin intolerance<br />
Hypertension • Prehypertension management with lifestyle<br />
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Rx GERD with minimal or no medication<br />
4 Palisades Dr, Ste 130, Albany | 518-722-0099 | CenterForPreventiveMedicine.com<br />
NOV<br />
ISSUE<br />
DEADLINE<br />
10/31<br />
Contact Darryl:<br />
(518) 877-8788<br />
Darryl@Adk<strong>Sports</strong>.com<br />
Media Kit: Adk<strong>Sports</strong>.com<br />
SUMMER<br />
EXPO<br />
March 16-17, 2024<br />
Saratoga Springs City Center<br />
SATURDAY 10-5, SUNDAY 10-4 • FREE ADMISSION<br />
Running, Biking, Triathlon, Hiking, Paddling,<br />
Outdoor <strong>Sports</strong>, Recreation, Health, Fitness and Travel<br />
200 exhibitors and 10,000 attendees expected – Sales, Activities, Prizes<br />
More Info/Exhibitor List: Adk<strong>Sports</strong>.com/summer-expo<br />
Join us to reach our active, interested attendees!<br />
<strong>2023</strong> exhibitor testimonials: wonderful event • constant flow of people • busy • it was awesome • love<br />
the exposure • great mix of vendors • great turnout • well organized • down to earth, relaxed and fun •<br />
something for everyone • interested, active people • well run • smooth flow • plenty of cyclists • almost<br />
ran out of materials – thrilled • spoke to lots of folks • non-stop traffic • you do a great job • attendance<br />
was great • so happy with this expo • we handed out a lot of material • it really is an awesome event •<br />
never a quiet moment • great staff • one of the best shows we’ve been to • lots of friendly, enthusiastic,<br />
open-minded families and individuals • always great to be here • great discussions • wide variety of quality<br />
vendors and attendees • kid-friendly • always a good event to attend • good mix of outdoor and community<br />
organizations • easy for visitors to focus on their interest • active, enthusiastic and upscale attendees •<br />
well organized, well run and obviously well received by visitors • well-planned layout of vendors • loved<br />
being next to rum cakes • great expo • great variety of exhibitors • great connecting with other vendors •<br />
everything went well, would do the show again • constant traffic all day, both days • interested runners •<br />
many people stopped by our booth • most exhibitors I’ve ever seen at the event • exceeded expectations,<br />
ran out of some materials • lots of new inquiries • lots of people showed interest in our trips • lots of retail<br />
sales • both days had great traffic • at lot more travel vendors, made it interesting • great booth near clubs<br />
• by far the best attended event • love the food options • good mix of retail • Saratoga Springs is a good<br />
location • organization was exemplary • people were very happy to learn about our club’s mission, programs<br />
and races • was so busy I didn’t get a chance to walk around much • great atmosphere, plenty of exposure<br />
and foot traffic • helpful to have neighboring booths with a common thread • loved the ice cream • amazing<br />
attendees and vendors • my booth had the best traffic yet • great show organizer<br />
Early Bird Special, save $50 – expires 12/15<br />
Register: Adk<strong>Sports</strong>.com/summer-expo-booths