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Markham Stouffville Review, October 2023

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STOUFFVILLE<br />

Vol.12 Issue 10 <strong>October</strong> <strong>2023</strong><br />

WWW.STOUFFVILLEREVIEW.COM<br />

WWW.MARKHAMREVIEW.COM<br />

WHAT’S INSIDE<br />

Transforming <strong>Markham</strong> Centre<br />

for a digital future<br />

In the heart of <strong>Markham</strong>, where history meets innovation,<br />

a digital revolution is underway.<br />

Campaign highlights importance<br />

of smoke, CO2 alarms<br />

SEE PAGE 2<br />

Nearly 600 combination smoke and carbon<br />

monoxide alarms will be distributed at no charge<br />

to vulnerable residents and all residents are<br />

encouraged to test their alarms.<br />

SEE PAGE 6<br />

Golf tournament delivers warmth and love<br />

Regional Councillor Alan Ho recently hosted his<br />

9th Charity Golf Tournament — Golf Delivers<br />

Warmth & Love — at the Angus Glen Golf Club.<br />

SEE PAGE 10<br />

Give a bear to show you care with ‘Bear Necessities’<br />

Jazz, country and rock at <strong>Markham</strong> Theatre<br />

The <strong>Markham</strong> Theatre’s <strong>2023</strong>/24 Diamond Season<br />

is already underway as we head toward the fall.<br />

The programming is in full swing and offers a<br />

unique perspective on what the theatre offers its<br />

community.<br />

<strong>Markham</strong> <strong>Stouffville</strong> Hospital Foundation will be relaunching the Bear Necessities program this fall after the COVID-19 pandemic<br />

sent the fundraising initiative into hibernation. SEE PAGE 10<br />

COMMUNITY<br />

LOFT supports low-income<br />

individuals, families<br />

SEE PAGE 7<br />

For the last seven decades, LOFT has been providing<br />

personalized care and services to youth, adults,<br />

and seniors experiencing homelessness, using substances<br />

and/or living with mental health concerns.<br />

SEE PAGE 9<br />

Speed cameras remind<br />

drivers to slow down<br />

Many drivers regularly exceed posted speed<br />

limits, endangering themselves and other<br />

road users. To address this problem, local<br />

authorities have turned to Automated Speed<br />

Enforcement cameras to enforce traffic laws.<br />

Fan Fest attracts super fans<br />

Ready to unleash your inner superhero,<br />

wizard, or Jedi? The Whitchurch-<strong>Stouffville</strong><br />

Public Library is rolling out the red carpet for<br />

Fan Fest, the ultimate playground for fans of<br />

Disney, Harry Potter, Marvel, Star Wars, and<br />

Gaming.<br />

Fresh produce program<br />

expands to <strong>Stouffville</strong><br />

A program that makes fresh produce<br />

available at wholesale prices is now offered<br />

in <strong>Stouffville</strong>.<br />

You don’t have to miss out on local news and<br />

information. Just check out markhamreview.com<br />

and stouffvillereview.com for fresh, original articles,<br />

updated daily. Did you miss a print edition?<br />

Catch up with our replica e-paper, available<br />

anytime on our website.<br />

SEE PAGE 3 SEE PAGE 5<br />

SEE PAGE 11<br />

SUBSCRIPTIONS<br />

& SINGLE TICKETS<br />

NOW ON<br />

SALE!<br />

flatomarkhamtheatre.ca / 905.305.7469<br />

THE MANHATTAN TRANSFER:<br />

FAREWELL TOUR<br />

Saturday, December 2 // 3pm & 8pm<br />

230110 FMT_<strong>Markham</strong> <strong>Review</strong> - 23.24 Season - Manhattan Transfer - NEW SIZE 10x1.75.indd 1 <strong>2023</strong>-07-17 6:53 PM


2 MARKHAM STOUFFVILLE REVIEW COMMUNITY OCTOBER <strong>2023</strong><br />

Transforming <strong>Markham</strong> Centre for a digital future<br />

BY CONNOR SIMONDS<br />

Local Journalism Initiative Reporter<br />

In the heart of <strong>Markham</strong>, where history<br />

meets innovation, a digital revolution is<br />

underway. The city is poised to embark on<br />

a remarkable journey, one that promises to<br />

redefine the very essence of urban living.<br />

With technology as its compass and<br />

sustainability as its guide, <strong>Markham</strong> is<br />

charting a course toward becoming a leading<br />

global smart city.<br />

This ambitious endeavour, spearheaded<br />

by chief information officer Sumon Acharjee,<br />

unfolds within the framework of the<br />

<strong>Markham</strong> Centre Secondary Plan (MCSP)<br />

update, setting the stage for a future where<br />

connectivity, efficiency, and progress seamlessly<br />

intertwine. Welcome to the dawn<br />

of <strong>Markham</strong>’s Smart City transformation,<br />

where the city’s past meets its digital destiny.<br />

In a recent council meeting,<br />

<strong>Markham</strong>’s CIO unveiled a crucial component<br />

of its ambitious plan to redefine<br />

the future of urban living: the Smart Cities<br />

strategy and roadmap.<br />

“The Smart City strategy and roadmap<br />

are essential components in capitalizing on<br />

the power of technology,” Acharjee said.<br />

“The roadmap intends to provide <strong>Markham</strong><br />

with clear direction on the next steps<br />

towards sustainable deployment of Smart<br />

City technologies by identifying opportunities<br />

where Smart City technology can be<br />

utilized and identifying initial priorities for<br />

deployment.”<br />

At the heart of the presentation was the<br />

unveiling of the Smart City Strategy and<br />

Roadmap, a visionary blueprint that promises<br />

to shape the very fabric of <strong>Markham</strong><br />

Centre.<br />

This strategy intends to accomplish<br />

several key objectives: the roadmap will<br />

identify dimensions for a scalable Smart<br />

City approach, ensuring that <strong>Markham</strong> can<br />

adapt to evolving technologies and challenges;<br />

it lays out preliminary opportunities<br />

that will catalyze <strong>Markham</strong> Centre’s<br />

transformation into a thriving smart city,<br />

harnessing digital innovation to improve<br />

various facets of urban life; and the strategy<br />

will provide recommendations for the short,<br />

medium, and long-term aspects of implementation,<br />

guiding <strong>Markham</strong> on a journey<br />

toward a digitally empowered future.<br />

Rick Huijbregts, global lead for Smart<br />

Cities at Stantec, was invited to deliver a<br />

presentation to shed light on the development<br />

of this groundbreaking strategy. His<br />

expertise in the field of smart cities provided<br />

valuable insights into how <strong>Markham</strong><br />

can chart its course towards a brighter, more<br />

digitally inclusive future.<br />

He delineated the five pivotal developments<br />

that underpin a smart <strong>Markham</strong> Centre,<br />

with each factor playing a crucial role in<br />

its digital transformation. These encompass<br />

the establishment of a resilient physical<br />

infrastructure, complete with conduits and<br />

accessibility provisions to facilitate Wi-Fi<br />

network deployment, and the fine-tuning<br />

of last-mile connections to elevate both<br />

micro-mobility and overall transportation<br />

efficiency.<br />

With technology<br />

as its compass and<br />

sustainability as its<br />

guide, <strong>Markham</strong> is<br />

charting a course<br />

toward becoming<br />

a leading global<br />

smart city.<br />

Huijbregts transitioned to his third<br />

point, centred on the implementation of an<br />

Internet of Things (IoT) framework, and he<br />

stressed the importance by stating, “As we<br />

observe the growing proliferation of connected<br />

devices and systems, it is imperative<br />

that we establish a well-defined framework.<br />

This framework will serve as our guide to<br />

ensure a clear and transparent approach to<br />

the digitization of <strong>Markham</strong> Centre.”<br />

Additionally, it involves the establishment<br />

of standardized data protocols and the<br />

safeguarding of data privacy, the construction<br />

of a cohesive digital infrastructure that<br />

spans 5G, wired, and wireless networks,<br />

with a paramount focus on cybersecurity.<br />

Lastly, it entails the development of an<br />

advanced Digital Twin system, offering<br />

intelligent data to facilitate well-informed<br />

decision-making within <strong>Markham</strong> Centre.<br />

The presentation sparked an engaging<br />

committee discussion that delved into<br />

several crucial aspects.<br />

To begin, the concept of digital twins<br />

was explored in-depth, with Huijbregts<br />

shedding light on how they represent an<br />

evolution from 3D modelling and GIS,<br />

offering the potential to revolutionize the<br />

management of urban infrastructure.<br />

Next, the committee expressed interest<br />

in the possibility of establishing a data centre<br />

to analyze sensor-driven data. Huijbregts<br />

acknowledged this as a viable opportunity<br />

within the Secondary Plan, hinting at the<br />

transformative potential it holds for datadriven<br />

urban management.<br />

Furthermore, questions arose regarding<br />

the objectives and partnerships essential<br />

for the Smart Cities initiative. Huijbregts<br />

assured the committee that a comprehensive<br />

roadmap is under development, aiming to<br />

operationalize the plan’s recommendations<br />

and align policies and language with the<br />

overarching vision.<br />

Committee members also sought clarification<br />

on the timeline for obtaining more<br />

detailed information, with a particular focus<br />

on priority items and the initial attention<br />

given to underground infrastructure.<br />

Finally, the progress of an autonomous<br />

vehicle pilot was discussed, with the clarification<br />

that York Region would be responsible<br />

for its conduct. In addition, the city is<br />

actively exploring innovative transportation<br />

solutions, notably through the development<br />

of a micro-mobility strategy. These discussions<br />

and considerations play a significant<br />

role in shaping the future of <strong>Markham</strong>’s<br />

Smart Cities initiative.<br />

This city council meeting served<br />

as a testament to <strong>Markham</strong>’s dedication<br />

to embracing Smart City principles and<br />

leveraging digital innovation for the betterment<br />

of its residents. With the <strong>Markham</strong><br />

Centre Secondary Plan (MCSP) as the<br />

linchpin, <strong>Markham</strong> is taking a significant<br />

step towards realizing its vision of a<br />

technologically advanced and sustainable<br />

urban centre. As the digital age continues to<br />

reshape the world, <strong>Markham</strong> stands poised<br />

at the forefront, ready to lead the charge<br />

in creating a more connected, sustainable,<br />

and efficient urban environment for all its<br />

citizens.<br />

Continuous Memory:<br />

A fusion of language and art<br />

Latcham Art Centre presents Continuous<br />

Memory, an exhibition that brings<br />

together the unique works of artists Max<br />

Lupo and Jose Andres Mora.<br />

The exhibition opens its doors on <strong>October</strong><br />

20, with a reception from 7-9 PM, and<br />

will run until December 9.<br />

The artists offer a perspective on the<br />

intricate relationship between language and<br />

meaning through a variety of mediums,<br />

including technology, interactive sculpture,<br />

video, and complex imagery. Their work is<br />

not just visually impressive but also intellectually<br />

stimulating, inviting viewers to<br />

engage in a dialogue about the essence of<br />

language and its multifaceted interpretations.<br />

The exhibition employs interactive<br />

sculptures and technology to make the experience<br />

participatory. Visitors become part<br />

of the art, contributing to its meaning. This<br />

interactive element adds a layer of depth<br />

and engagement, making this a must-visit<br />

for anyone interested in the intersection of<br />

language, art, and technology.<br />

Don’t miss this unique opportunity<br />

to explore the power and playfulness of<br />

language through art. Admission is free, and<br />

everyone is welcome.<br />

Visit latchamartcentre.ca/exhibitions<br />

for more information.


OCTOBER <strong>2023</strong><br />

COMMUNITY 3 MARKHAM STOUFFVILLE REVIEW<br />

Speed cameras remind drivers to slow down<br />

BY JAY MEILIUNAS<br />

Speeding is a prevalent issue worldwide<br />

and poses a threat to road safety here<br />

in York Region.<br />

Many drivers regularly exceed posted<br />

speed limits, endangering themselves and<br />

other road users. To address this problem,<br />

local authorities have turned to Automated<br />

Speed Enforcement (ASE) cameras to enforce<br />

traffic laws.<br />

These cameras use advanced technology<br />

to capture images of vehicles travelling<br />

above the speed limit. Law enforcement<br />

officials can review these images and issue<br />

fines and citations to drivers who have<br />

violated traffic laws.<br />

Although some may view ASE cameras<br />

as invasive surveillance, they offer several<br />

benefits. One of the significant advantages<br />

is their ability to influence driver behaviour.<br />

Studies show that when drivers know they<br />

are being monitored, they are more likely to<br />

drive safely and abide by speed limits. This<br />

means that speed cameras can positively<br />

impact road safety, reducing the risk of accidents<br />

and fatalities.<br />

Another benefit of ASE cameras is the<br />

revenue they generate. Fines and penalties<br />

associated with speeding offences can be<br />

substantial, and the money collected can be<br />

used to fund other important initiatives and<br />

public projects that benefit the community.<br />

Compared to traditional traffic law enforcement,<br />

these cameras can operate 24/7,<br />

capturing violations without the need for<br />

police officers to be physically present. This<br />

allows law enforcement agencies to allocate<br />

their resources more efficiently, focusing<br />

on other aspects of road safety. In 2020,<br />

more than 30 per cent of fatal collisions on<br />

regional roads in York Region were related<br />

to speeding.<br />

It is essential to remember that responsible<br />

driving and obeying speed limits are<br />

crucial to ensure the safety of all road users.<br />

The use of speed cameras should be seen<br />

as one tool in a broader strategy to promote<br />

road safety and reduce speeding. By working<br />

together, we can create a safer and more<br />

enjoyable driving experience for everyone<br />

sharing the road.<br />

There may be controversy surrounding<br />

the use of ASE cameras, with concerns<br />

about privacy and fairness. However,<br />

studies show that their implementation has<br />

decreased the number of traffic accidents<br />

and fatalities. It is crucial to monitor and<br />

evaluate the use of speed cameras to ensure<br />

they are being used effectively and fairly, in<br />

conjunction with other measures to promote<br />

road safety.<br />

According to <strong>Stouffville</strong> Mayor Iain<br />

Lovatt, there is one active ASE camera<br />

in town. This camera is roaming which<br />

means motorists won’t know where it may<br />

be. There are more ASE cameras on their<br />

way thanks to a recent town council meeting<br />

where it was decided to purchase the<br />

devices. Automated Speed Enforcement<br />

(ASE) warning signs will be in place 90<br />

days in advance of camera activation and<br />

will be replaced with regulatory camera-inuse<br />

signs when activated.<br />

Despite concerns about their use, speed<br />

cameras can be an effective solution to the<br />

problem of speeding if implemented correctly.<br />

They can help make the roads safer<br />

for everyone.<br />

Happy<br />

Thanksgiving!<br />

Hon.<br />

MARY NG, MP<br />

MARKHAM—THORNHILL<br />

905-479-8100 mary.ng@parl.gc.ca maryngmp.ca


4 MARKHAM STOUFFVILLE REVIEW COMMUNITY OCTOBER <strong>2023</strong><br />

<strong>Markham</strong> student wins prestigious Schulich Leader Scholarship<br />

“These students represent some of the<br />

sharpest young minds in STEM and I am<br />

excited to see the game-changing contributions<br />

they will make to society.”<br />

In 2012, business leader and philanthropist<br />

Seymour Schulich established the<br />

scholarship fund worth more than $100<br />

million in 2012 to address the increasing<br />

importance STEM disciplines will have on<br />

future prosperity.<br />

“We are proud to celebrate the continued<br />

success of Schulich Leader Scholarships,<br />

the premiere STEM scholarship<br />

program in Canada,” Seymour Schulich<br />

said. “This group of outstanding students<br />

will represent the best and brightest Canada<br />

has to offer and will make great contributions<br />

to society, both on a national and<br />

global scale. With their university expenses<br />

covered, they can focus their time on their<br />

studies, research projects, extracurriculars,<br />

and entrepreneurial ventures. They are the<br />

next generation of entrepreneurial-minded,<br />

technology innovators.”<br />

Here are the University of Waterloo’s<br />

<strong>2023</strong> Schulich Leaders: Eric Gao (Unionville<br />

High graduate), Evie Bouganim,<br />

Brandon De Lazzari, Mikael Haji, Scott<br />

Hao, Caroline Huang, Mahi Joshi, Manasva<br />

Katyal, Josephina Kim and Ammielle<br />

Wambo Becker.<br />

Every high school in Canada can nominate<br />

one student for the scholarship. There<br />

are 100 scholarships awarded annually for<br />

study at one of 20 partner universities in<br />

this country.<br />

Eric Gao (bottom right) is one of 10 Waterloo students who recently received a Schulich<br />

Leader Scholarship.<br />

A student from <strong>Markham</strong> is among 10<br />

University of Waterloo students who are<br />

recent recipients of generous and prestigious<br />

Schulich Leader Scholarships. The<br />

awards encourage them to study in science,<br />

technology, engineering or mathematics.<br />

Eric Gao, a graduate of Unionville<br />

High School, receives $120,000 to study<br />

systems design engineering at Waterloo.<br />

“Personally, I seek solutions in social<br />

interaction, education, sustainability, and<br />

frugal science,” Gao said. “My main goal is<br />

to build tools that can empower anyone to<br />

use their talents for good regardless of their<br />

circumstances. Pursuing systems design<br />

engineering at the University of Waterloo<br />

will prepare me to leverage engineering and<br />

design to tackle these issues.”<br />

The scholars, known as Schulich Leaders,<br />

receive $100,000 or $120,000 to go towards<br />

their university education. More than<br />

1,400 high school students were nominated<br />

this time, with 100 becoming Schulich<br />

Leaders.<br />

“I am delighted to welcome this year’s<br />

cohort of Schulich Leader scholars to<br />

Waterloo’s campus,” said Dr. Vivek Goel,<br />

president and vice-chancellor of Waterloo.


OCTOBER <strong>2023</strong><br />

COMMUNITY 5 MARKHAM STOUFFVILLE REVIEW<br />

Fan Fest attracts super fans<br />

Ready to unleash your inner superhero,<br />

wizard, or Jedi? The Whitchurch-<strong>Stouffville</strong><br />

Public Library is rolling out the red carpet<br />

for Fan Fest, the ultimate playground for<br />

fans of Disney, Harry Potter, Marvel, Star<br />

Wars, and Gaming.<br />

Designed for kids and families, this annual<br />

event offers attendees a ticket to a world<br />

where fandoms come alive.<br />

It’s a celebration of passion, creativity,<br />

and community. Hosted annually by the<br />

library, this gathering is a haven for fans<br />

to come together and revel in their shared<br />

interests. Whether you’re a die-hard Disney<br />

aficionado, a Potterhead, a Marvel maniac, a<br />

Star Wars sage, or a gaming guru, Fan Fest<br />

has something special for you.<br />

Among the highlights of Fan Fest,<br />

the cosplay contest stands out. Participants<br />

are encouraged to come dressed as their<br />

favourite characters from any of the featured<br />

fandoms. So, whether you’re channelling<br />

your inner Disney princess, donning the<br />

robes of a Hogwarts wizard, suiting up as a<br />

Marvel superhero, wielding a lightsaber like<br />

a Jedi, or stepping into the shoes of a video<br />

game legend, this is your moment to shine.<br />

Let your creativity run wild.<br />

If you pride yourself on your encyclopedic<br />

knowledge of your favourite fandom, the<br />

trivia contest is the perfect platform to show<br />

off your expertise. With questions spanning<br />

all the featured fandoms, this is your chance<br />

to prove that you’re the ultimate fan.<br />

Ever wanted to try out Dungeons &<br />

Dragons, but could never find someone to<br />

run your game? The library team has you<br />

covered. Check out one of the one-shot<br />

sessions with the library’s experienced GM.<br />

Find details about the games and register to<br />

hold your spot through the library website.<br />

Mark your calendars for Oct. 21 and<br />

prepare for an unforgettable day of fandom<br />

fun taking place from 10 a.m. to 2 p.m.<br />

Visit wsplibrary.ca for more information.<br />

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6 MARKHAM STOUFFVILLE REVIEW COMMUNITY OCTOBER <strong>2023</strong><br />

Campaign highlights importance of smoke, CO2 alarms<br />

<strong>Markham</strong> Mayor Frank Scarpitti is joined by members of council and <strong>Markham</strong> Fire and Emergency<br />

Services, and Enbridge representatives to promote the Safe Community Project Zero campaign.<br />

Nearly 600 combination smoke and<br />

carbon monoxide alarms will be distributed<br />

at no charge to vulnerable residents and<br />

all residents are encouraged to test their<br />

alarms.<br />

“<strong>Markham</strong> is pleased to once again be<br />

a part of the Safe Community Project Zero<br />

campaign and to receive these lifesaving<br />

devices that will be distributed throughout<br />

the community to those in need,” says<br />

<strong>Markham</strong> Mayor Frank Scarpitti.<br />

<strong>Markham</strong> Fire and Emergency Services<br />

(MFES) teamed up with Enbridge Gas Inc.<br />

and the Fire Marshal’s Public Fire Safety<br />

Council (FMPFSC) with the goal of reducing<br />

fire and carbon monoxide-related deaths<br />

to zero. MFES is receiving 594 combination<br />

alarms through the public education<br />

campaign, which will provide more than<br />

10,000 alarms to residents in 50 municipalities<br />

across the province.<br />

Enbridge Gas has invested $315,000<br />

in Safe Community Project Zero this year.<br />

Over the past 15 years, the program has<br />

provided more than 86,000 alarms to Ontario<br />

fire departments. “Our sincerest thanks<br />

and appreciation goes to Enbridge Gas<br />

for continuing to invest in this project and<br />

providing these devices that prioritize fire<br />

safety,” Scarpitti says.<br />

When properly installed and maintained,<br />

combination smoke and carbon<br />

monoxide alarms help provide the early<br />

warning to safely escape from a house fire<br />

or carbon monoxide exposure. Carbon<br />

monoxide is a toxic, odourless gas that’s<br />

a byproduct of incomplete combustion of<br />

many types of common fuels.<br />

“Properly maintaining fuel burning<br />

equipment is the best way to reduce<br />

potential exposure to carbon monoxide and<br />

an alarm is a critical second line of defence<br />

for protection,” says Ryan Bugg, Team<br />

Lead Construction, GTA East Operations,<br />

Enbridge Gas. “When we implement these<br />

strategies together, we protect our loved<br />

ones from carbon monoxide poisoning, also<br />

known as the silent killer.”<br />

Fire departments can adopt Safe Community<br />

Project Zero to help educate their<br />

communities about the requirement for all<br />

Ontario homes to have a carbon monoxide<br />

alarm if they have a fuel-burning appliance<br />

or an attached garage, notes Ontario Fire<br />

Marshall and FMPFSC Chair Jon Pegg.<br />

“It is the law for all Ontario homeowners<br />

to have working smoke alarms on every<br />

storey and adjacent to each sleeping area,”<br />

says MFES Fire Chief Chris Nearing. “A<br />

smoke alarm is critical for the early detection<br />

of a fire in your home and could mean<br />

the difference between life and death. Fires<br />

can occur in a variety of ways and in any<br />

room of your home.”<br />

Having a working smoke alarm is the<br />

“first key step toward your family’s safety,”<br />

Nearing reminds. All Ontarians are encouraged<br />

to learn more about smoke alarms, fire<br />

safety and home fire escape planning. Visit<br />

savedbythebeep.ca for helpful resources.<br />

A Legacy Unfolding at the Varley<br />

Shantel Miller, Praying for a Lost and Broken Generation, <strong>2023</strong>, oil on canvas, 60.9 cm x 76.2<br />

cm. (Image courtesy of the artist.)<br />

H a p py H a p py<br />

MID-AUTUMN<br />

F e s t ival<br />

F e s t ival<br />

Wishing you a bright and beautiful<br />

Mid-Autumn Festival! May your<br />

celebrations be filled<br />

with joy, mooncakes, and cherished<br />

moments with loved one!<br />

-MP PAUL CHIANG<br />

Member of Parliament<br />

PAUL CHIANG<br />

MARKHAM-UNIONVILLE<br />

https://paulchiang.libparl.ca | 905-470-2509<br />

BY JESSICA GEDGE<br />

The Varley Art Gallery showcases A<br />

Legacy Unfolding, a solo exhibition by<br />

<strong>Markham</strong> resident and artist Shantel Miller.<br />

The exhibition tackles the nuanced<br />

relationship between faith, spirituality and<br />

the church and the ways in which these<br />

are expressed within the artist’s Jamaican-<br />

Canadian community.<br />

On view is a series of figurative<br />

paintings and photographs highlighting<br />

the people and traditions that make up the<br />

Legacy Christian Community Worship<br />

Centre in <strong>Markham</strong>.<br />

Born in Toronto, Miller is a Jamaican-<br />

Canadian visual artist. She received an<br />

MFA in Painting at Boston University and a<br />

BFA in Drawing and Painting from the Ontario<br />

College of Art and Design. In 2021,<br />

she received the Dedalus Foundation MFA<br />

Fellowship in Painting and Sculpture, the<br />

Elizabeth Greenshield Award, the Esther B.<br />

and Albert S. Kahn Career Entry Fund and<br />

is currently the Ujima Boston Project Artist<br />

Fellow for 2022-2024.<br />

As in previous works, Miller centres<br />

the Black body, examining how it moves<br />

through space and exists within it. The<br />

artist describes photography as a tool to<br />

document, while painting is a means of<br />

encountering and expressing what she sees.<br />

The combination of both mediums allows<br />

Miller to simultaneously observe and<br />

reflect on what happens around her.<br />

Miller’s figurative paintings represent<br />

lived and imagined experiences that often<br />

situate the body in moments of vulnerability<br />

and introspection. As part of her creative<br />

process, she uses body language symbolically<br />

to suggest relationships of tension and<br />

intimacy, often depicting interior spaces<br />

with isolated moments of realism, alternating<br />

perspectives, and high-contrast colour<br />

relationships. Working in this way, Miller<br />

negotiates notions of a public and private<br />

self and explores ideas relevant to spirituality<br />

and existentialism in ordinary depictions<br />

of Black life.<br />

Miller will be speaking at a lunch and<br />

learn on Oct. 18 and hosting an artist workshop<br />

on Nov. 25. Registration is required<br />

for both events which will be held at the<br />

gallery.<br />

Check out A Legacy Unfolding at the<br />

Varley Art Gallery from Sept. 16 to Jan. 7,<br />

2024.<br />

For more information, visit varleygallery.ca.


OCTOBER <strong>2023</strong><br />

COMMUNITY 7 MARKHAM STOUFFVILLE REVIEW<br />

Golf tournament delivers warmth and love<br />

Margaret Cancer Centre, and Sinai Health<br />

System Toronto.<br />

In recognition of the exceptional challenges<br />

posed by the ongoing pandemic, Ho<br />

took a moment to pay tribute to the heroic<br />

healthcare workers at the forefront of the<br />

battle against COVID-19. Their unwavering<br />

dedication and resilience, often at the risk<br />

of their health, profoundly inspired everyone<br />

in attendance.<br />

To honour their dedication and service,<br />

the selected beneficiary for this year’s<br />

tournament was “Canadian Doctors for<br />

Medicare,” a non-profit organization advocating<br />

for a publicly funded, equitable, and<br />

accessible healthcare system in Canada. The<br />

tournament raised an impressive $30,000 to<br />

support its vital mission.<br />

Ho expressed his gratitude to all the<br />

sponsors, participants, and volunteers who<br />

made this event a resounding success,<br />

stating. “I am continually amazed by the<br />

generosity and support of our community,”<br />

Ho said. “This year’s tournament has once<br />

again showcased the strength of our unity<br />

and our shared commitment to making a<br />

positive impact. We proudly support Canadian<br />

Doctors for Medicare and their important<br />

work advocating accessible healthcare<br />

for all.”<br />

(l-r): Regional Councillor Alan Ho, beneficiary representative Dr. Bernard Ho, title sponsor<br />

Stephen Wong, Tommy Tam.<br />

Regional Councillor Alan Ho recently<br />

hosted his 9th Charity Golf Tournament<br />

— Golf Delivers Warmth & Love — at the<br />

Angus Glen Golf Club.<br />

Co-hosted by Tommy Tam, President<br />

of the Canadian Golf Teachers Federation<br />

(Chinese Division), and Honorary Chair<br />

Mayor Frank Scarpitti, Ho once again demonstrated<br />

the power of unity in supporting<br />

charitable causes.<br />

The tournament has an illustrious history<br />

of achieving remarkable milestones.<br />

Over the years, this event has been a<br />

driving force behind various initiatives,<br />

including the “<strong>Markham</strong> Longest Dragon<br />

Dance” Guinness World Record attempt. It<br />

has also extended a helping hand during disasters<br />

in regions such as Sichuan, Yunnan,<br />

Nepal, and beyond, actively participating in<br />

post-disaster reconstruction efforts.<br />

Moreover, the funds raised at the annual<br />

tournament have significantly contributed<br />

to healthcare institutions, including<br />

<strong>Markham</strong> <strong>Stouffville</strong> Hospital, Princess


8 MARKHAM STOUFFVILLE REVIEW COMMUNITY<br />

OCTOBER <strong>2023</strong><br />

Assessing the impact and vision of the Yonge North Subway Extension project<br />

BY CONNOR SIMONDS<br />

Local Journalism Initiative Reporter<br />

In the heart of the Greater Toronto<br />

Area, where bustling cityscapes meet serene<br />

suburban neighbourhoods, a transformative<br />

project is poised to reshape the landscape.<br />

The Yonge North Subway Extension<br />

(YNSE) project will extend Toronto’s<br />

Yonge-line subway network northward<br />

into York Region, improving transit access<br />

for residents in the GTA. It aims to boost<br />

economic growth, reduce congestion, and<br />

promote environmental sustainability.<br />

<strong>Markham</strong> Ward 1 Councillor Keith<br />

Irish is a vigilant advocate for the community,<br />

armed with insights and concerns<br />

about the eagerly awaited YNSE.<br />

With a subway station set to sprout in<br />

their own backyard, residents in Ward 1 and<br />

neighbouring areas anticipate a revolution<br />

in transit accessibility. However, Irish’s<br />

voice rises as a crucial reminder that the<br />

journey towards progress may be far from a<br />

smooth ride. As we delve into the unfolding<br />

narrative of the Subway project, we’ll<br />

explore the hopes, fears, and intricate web<br />

of possibilities it weaves for commuters,<br />

local businesses, and the very essence of the<br />

area’s future.<br />

In the mosaic of insights provided by<br />

Irish, scenarios come to life, painted with<br />

both direct and paraphrased quotes from the<br />

councillor himself. These possibilities offer<br />

a glimpse into the multifaceted landscape<br />

that may unfold during the execution of the<br />

Yonge North Subway Extension project.<br />

Irish’s optimism for the Yonge North<br />

Subway Extension project stems from its<br />

potential to revolutionize the daily commute<br />

for residents in <strong>Markham</strong>, Vaughan,<br />

Richmond Hill, and neighbouring areas.<br />

However, amidst his optimism,<br />

concerns loom large. Irish underscores the<br />

projected intensification in the Langstaff<br />

Gateway, Richmond Hill Centre, and the<br />

Yonge Street corridor, essential to the<br />

YNSE’s success. He foresees a daunting<br />

challenge: subway trains possibly reaching<br />

capacity before even reaching the Steeles<br />

Avenue station. While this growth may<br />

be music to the ears of project planners, it<br />

rings an alarm bell for commuters, particularly<br />

those who initially embraced public<br />

transit for its promise of convenience.<br />

Irish’s reservations extend to a worrisome<br />

scenario: “Those with cars will find it<br />

an unpleasant experience and will then use<br />

them instead and negate … the promise and<br />

convenience of commuting by a subway or<br />

GO train to and from York Region.”<br />

Delving into the economic landscape,<br />

Irish emphasizes the substantial intensification<br />

anticipated through fresh developments<br />

along the Yonge Street corridor within York<br />

Region. Here, he points to the unwavering<br />

commitment of both the Province of<br />

Ontario and York Region in constructing<br />

higher-density mixed-use communities centred<br />

around transit hubs. Their grand vision<br />

includes expanding housing and job opportunities,<br />

tightly linked with public transit<br />

accessibility, and reducing the reliance on<br />

personal vehicles.<br />

Irish envisions prosperity for businesses<br />

like grocery stores, pharmacies,<br />

and restaurants, which are poised to thrive.<br />

However, he issues a call to arms for<br />

planners to consider a broader spectrum<br />

of necessities. The creation of complete<br />

communities necessitates infrastructure like<br />

schools, community centres, libraries, and<br />

fire stations, all essential components that<br />

must not be overlooked.<br />

Transitioning to the construction phase,<br />

Irish acknowledges that it’s still too early<br />

to gauge the tangible impact of subway<br />

construction along the Yonge corridor.<br />

While modern tunnelling methods will<br />

dominate certain sections, Irish states that<br />

“there are portions along Yonge Street that<br />

will be constructed using the oldest method<br />

of tunnelling: ‘cut and cover’ (which) involves<br />

the digging of a trench from the road<br />

surface down, the construction of a tunnel,<br />

… then returning the road to its original<br />

state.” This technique will hold sway between<br />

Steeles and Clark stations.<br />

His concern rests with the inevitable<br />

traffic disruptions that will ensue, with vehicles<br />

spilling onto neighbouring residential<br />

arteries in search of alternative routes.<br />

The backbone of this colossal undertaking<br />

is collaboration. Irish underscores its<br />

paramount importance, given the project’s<br />

financing from federal, provincial, and municipal<br />

coffers. Every taxpayer, he asserts,<br />

deserves a voice and influence throughout<br />

the project’s lifecycle. The mounting<br />

pressure exerted by new transit-oriented<br />

development on local infrastructure—roads,<br />

schools, libraries, community centres,<br />

public transit, water, stormwater, and sewer<br />

capacity— demands meticulous planning<br />

and careful execution. Irish is unreserved in<br />

his concern for the impact on the quality of<br />

life for Thornhill residents and beyond.<br />

Concluding on a visionary note, Irish<br />

has “long believed that the effectiveness<br />

of public transit depends on three things:<br />

convenience, speed, and affordability.”<br />

He contends that public transit should<br />

present an alternative that is as convenient<br />

and swift as a personal vehicle while<br />

remaining affordable. It’s an approach<br />

reflective of the unique allure of communities<br />

within the Greater Toronto Area, chosen<br />

by residents who value a distinct quality of<br />

life—one that often necessitates the use of<br />

personal vehicles for everyday necessities.<br />

Striking a harmonious balance between<br />

transit accessibility and the preservation of<br />

these communities’ unique characteristics<br />

stands as a pivotal goal in his vision for the<br />

Inspiring the<br />

next generation of writers<br />

future of transportation in the region.<br />

As we navigate the complexities of the<br />

Yonge North Subway Extension project,<br />

Irish’s insights serve as a guiding beacon,<br />

highlighting both opportunities and<br />

challenges. In this transformative journey,<br />

we must heed his concerns to ensure that<br />

our vision of enhanced accessibility and<br />

economic growth aligns with the unique<br />

character of our communities.<br />

Success hinges on collaboration,<br />

foresight, and adaptability, forging a<br />

transportation landscape that truly serves<br />

the Greater Toronto Area for generations<br />

to come. Irish’s unwavering dedication to<br />

the region’s well-being is a testament to his<br />

commitment to balanced progress.<br />

The City of <strong>Markham</strong>’s Awesome Authors<br />

camp, nestled within the Angus Glen<br />

Community Centre, has long been fostering<br />

creativity and inspiration for young writers.<br />

Local author Chanel Rose Chow’s<br />

writing journey began at this very camp as a<br />

child and later blossomed into a full-fledged<br />

counsellor and supervisor.<br />

Her passion for creative writing ignited<br />

during her formative years spent at the<br />

Awesome Authors camp. Now, she is set to<br />

return to Angus Glen on Nov. 18 as a published<br />

author and a shining example of the<br />

camp’s mission to inspire and nurture young<br />

minds in the realm of creative writing and<br />

self-expression. She will also be leading<br />

storytime, sing-along and crafts on Oct. 7 at<br />

Aaniin Library and on Dec. 2 at Unionville<br />

Library. All three events start at 11 a.m.<br />

Chow’s debut children’s book, titled<br />

The Mouse in Beethoven’s House, is an<br />

educational and adventurous picture book<br />

tailored for children aged 4 to 8.<br />

This enchanting tale follows the adventures<br />

of Melody Mouse, who finds herself<br />

living next door to none other than Ludwig<br />

van Beethoven, the iconic classical composer.<br />

The story takes readers on a journey of<br />

discovery as Melody explores Beethoven’s<br />

world and learns about the magic of music.<br />

Chow attended Pierre Elliott Trudeau<br />

High School where she took Writer’s Craft<br />

and received the Writer’s Craft Award. “I<br />

credit the support of my teachers for helping<br />

foster my passion for creative writing,”<br />

Chow said.<br />

“I started Little Musicians in 2019, an<br />

early-childhood music education program<br />

for the City of <strong>Markham</strong>, which I am currently<br />

still running.”<br />

Drawing from her background as a<br />

music educator with degrees in a Bachelor<br />

of Music and Master of Teaching from the<br />

University of Toronto, Chow crafted The<br />

Mouse in Beethoven’s House with a dual<br />

purpose in mind: to ignite a love for music<br />

and foster a deep appreciation for creativity.<br />

Having once been a camper herself,<br />

she understands the transformative potential<br />

of such experiences. Chow is incredibly<br />

honoured to come full circle and return<br />

to the library that kickstarted her own<br />

journey as an author and is excited to share<br />

her book with the campers and hopefully<br />

inspire them to dream big and pursue their<br />

passions, whether it’s writing, music, or any<br />

form of creative expression.<br />

The Mouse in Beethoven’s House is<br />

set to captivate young hearts and minds, all<br />

while celebrating the legacy of a musical<br />

genius and kindling the flames of creativity<br />

in a new generation. With her debut book,<br />

Chow not only honours her own beginnings<br />

but also sets the stage for countless new adventures<br />

in storytelling and self-discovery.<br />

For further information, visit chanelrosechow.com.


OCTOBER <strong>2023</strong><br />

COMMUNITY 9 MARKHAM STOUFFVILLE REVIEW<br />

LOFT supports low-income<br />

individuals, families<br />

BY ANDREW FUYARCHUK<br />

For the last seven decades, LOFT has<br />

been providing personalized care and services<br />

to youth, adults, and seniors with complex<br />

challenges, including substance abuse and<br />

mental health issues.<br />

A recent late-night drive around<br />

<strong>Markham</strong> confirmed that several people were<br />

living out of their vehicles. This disappointing<br />

but eye-opening outing was followed<br />

by an interview with LOFT community<br />

services.<br />

Coordinator Mary Ann Proulx and Lori<br />

Kerr, Director at LOFT Crosslinks Housing<br />

& Support Services as well as LOFT Street<br />

Outreach & Services Network, describe their<br />

responsibilities, experiences, and impressions<br />

of those they serve in York Region.<br />

Proulx explains that in comparison to<br />

the past, she is seeing more people who are<br />

fully employed living in their vehicles. She<br />

relates, “People who receive government<br />

assistance, as well as low-income individuals<br />

or families, are locked out of the housing<br />

market.” Kerr agrees and explains, “LOFT<br />

offers supportive housing and rental subsidies.<br />

When accessing the competitive/private<br />

market for rental units, rents can be higher<br />

than the market value.”<br />

As a result, there are approximately<br />

16,000 names on the waitlist for social housing<br />

units with Housing York Inc.<br />

“It can take years to acquire a unit with<br />

them,” Kerr says. On average, 300 people<br />

are successfully housed each year.<br />

In addition to housing, Proulx adds that<br />

LOFT provides a street outreach van.<br />

The van provides people who are homeless,<br />

and at risk of homelessness, with food,<br />

shelter supplies, blankets, harm reduction<br />

supplies and clothing. Most importantly, they<br />

build relationships. Proulx relates, “Some<br />

people we meet have experienced trauma. It<br />

takes time to win their trust.” Kerr adds that<br />

the van is staffed by professionals who know<br />

how to respond to complex situations. They<br />

are trained in harm reduction and call upon<br />

other support services as needed, including<br />

EMS for medical concerns.<br />

Both have had many rewarding experiences.<br />

Proulx recalls helping a woman successfully<br />

transition from the street to being in a<br />

shared apartment.<br />

Kerr describes the experience as great,<br />

helping people develop new ways to live<br />

successfully in their community. She says<br />

that for some, this has been an opportunity<br />

for rebuilding family relationships.<br />

Kerr and Proulx agree that their biggest<br />

challenge in <strong>Markham</strong> is the availability of<br />

affordable housing and the need for flexible<br />

support for those in a social housing situation.<br />

Chamber recognizes<br />

local business leaders<br />

At this year’s <strong>Stouffville</strong> Chamber of<br />

Commerce’s Business Awards reception,<br />

two distinctly different individuals with<br />

Special Recognition Awards were highlighted.<br />

Eric Tappenden (Chapel Ridge Funeral<br />

Home) and Kevin Ker (Epidemic Music<br />

Group) are extremely different in personality<br />

and vocation, but they both have a<br />

common passion and commitment to the<br />

<strong>Stouffville</strong> Community and giving back in<br />

their own unique ways.<br />

“The <strong>Stouffville</strong> Chamber of Commerce<br />

is honoured to recognize both of<br />

these individuals for the many years of<br />

positive contributions that they have each<br />

made,” said chamber director Karen Wootton.<br />

“The volunteer judging panel had their<br />

work cut out for them with a record number<br />

of applicants,” Wootton said.<br />

Every submission was reviewed and<br />

scored by each judge with follow-up interviews<br />

being conducted with each of the<br />

finalists. Award categories included Health/<br />

Wellness & Fitness, People & Professionals,<br />

Charity, Retail/Sales & Service, Food/<br />

Beverage & Entertainment and New Business.<br />

The <strong>Stouffville</strong> Chamber of Commerce<br />

presented awards to this year’s winners:<br />

Faceology Spa (Health/Wellness & Fitness),<br />

Data Gives Back (People & Professionals),<br />

Card’s TV & Appliances (Retail/Sales &<br />

Service), Epidemic Music Group (Food/<br />

Beverage & Entertainment), and For Little<br />

Monkeys (Charity and New Business).<br />

“Never before have we received<br />

so many nominations for the Business<br />

Awards,” Wootton added. “We are so fortunate<br />

to have so many fantastic businesses<br />

here in <strong>Stouffville</strong>. We congratulate this<br />

year’s winners and thank each and every<br />

business in <strong>Stouffville</strong> for their contributions<br />

to our community.”


10 MARKHAM STOUFFVILLE REVIEW COMMUNITY OCTOBER <strong>2023</strong><br />

Jazz, country and rock at <strong>Markham</strong> Theatre<br />

BY JEFF JONES<br />

The <strong>2023</strong>/24 Diamond Season at the<br />

Flato <strong>Markham</strong> Theatre is already underway<br />

and the programming offers a unique<br />

perspective on what the theatre offers the<br />

community.<br />

<strong>October</strong>’s shows kick off with SAMA-<br />

JAM > YOU are The Show on Oct. 14 at<br />

2 p.m. This dynamic music participation<br />

show, where each audience member performs<br />

collectively, has sold over a million<br />

tickets around the world and is in <strong>Markham</strong><br />

for one public performance only.<br />

“This is a truly great show and opportunity<br />

for an incredible family outing,” says<br />

Lariviere.<br />

The next offering is on Oct. 18 at 8<br />

p.m. Jazz sensation Hiromi pushes the<br />

boundaries of music from classical to pop<br />

with her newest project, Sonicwonder.<br />

“We are proud to have been Hiromi’s<br />

first presenter in Ontario some years ago,”<br />

says Lariviere, “and we’re excited to be<br />

hosting this exclusive Ontario show in<br />

<strong>October</strong>.”<br />

Hiromi has impressed audiences<br />

all over the world now with a style that<br />

encompasses and eclipses the boundaries<br />

of jazz. This tour features her latest work,<br />

Sonicwonderland, and an electrified 4-piece<br />

band. Her live performances have become<br />

well known for their energy and jaw-dropping<br />

improvisation.<br />

After this, there is An Evening with<br />

April Wine on Oct. 20. This is the legendary<br />

Canadian rocker’s first tour with their<br />

new lead guitarist, Marc Parent. Of course,<br />

Parent has the blessing of the recently<br />

retired Myles Goodwin and the band is out<br />

to prove that the music and legacy of April<br />

Wine is in great hands.<br />

“It’s great to have the guys back,”<br />

Lariviere says. “We did one of the last<br />

shows with Myles and we’re very excited<br />

to bring them back with the new lineup.<br />

Always a great time.”<br />

Oct. 23 brings what is likely this<br />

season’s most recognized personality to the<br />

<strong>Markham</strong> Theatre stage. Howie Mandel is,<br />

of course, a household personality across<br />

all of North America with his successes on<br />

TV with Deal or No Deal and America’s<br />

Got Talent. Beyond these, he’s been a<br />

presence as a supporting character or voice<br />

actor in dozens of other works. What some<br />

may not know is that his first love, and the<br />

thing that propelled him to fame, is standup<br />

comedy.<br />

“He’s a fantastic comic,” says Lariviere.<br />

“We’re very excited to have him;<br />

if you’re looking for a laugh, this is the<br />

show.”<br />

A proud Canadian with stars both on<br />

Canada’s Walk of Fame and Hollywood’s,<br />

Mandel still has family in the <strong>Markham</strong><br />

area and this show represents something of<br />

a homecoming performance for him.<br />

Next up is the Little Pear Garden<br />

Dance Company with the world premiere<br />

of their latest work, Spectrum of Connection<br />

on Oct. 26.<br />

“The ideas and the aesthetic of Little<br />

Pear are excellent,” explains Lariviere.<br />

“We’re both excited and proud to be the<br />

first to host this new work.”<br />

The show is meant to be, in some<br />

ways, a reaction to the pandemic; but<br />

only in so far as the pandemic brought the<br />

future of human connection into focus.<br />

The performance is an exploration of these<br />

connections by one of the most important<br />

dance companies working today.<br />

“It’s just beautiful,” continues Lariviere.<br />

“The costumes, the cast, the movements…anyone<br />

looking for something new<br />

and exciting should definitely check this<br />

out.”<br />

The very next night, Oct. 27, Brass<br />

Transit returns to <strong>Markham</strong> for what is sure<br />

to be another packed blast from the past.<br />

This tribute to Chicago’s early hits and<br />

style features a world-class horn section, a<br />

rocking rhythm section and vocals stacked<br />

sky-high that are sure to transport audiences<br />

back to the freewheeling days of the<br />

seventies.<br />

The last performance in <strong>October</strong> is the<br />

Discovery Gala which features a fixture of<br />

the Canadian music scene for 30 years in<br />

Blue Rodeo.<br />

Blue Rodeo needs little introduction,<br />

in fact, the list of accolades would go on<br />

for a while, but perhaps the most telling<br />

factoid about them is that they have likely<br />

headlined almost every club, theatre and<br />

arena that features music in Canada. Proceeds<br />

from the gala support the future of<br />

the Discovery program.<br />

Each year the Discovery program<br />

provides interactive arts programming<br />

and outreach and inclusive community<br />

engagement throughout the <strong>Markham</strong> area.<br />

Notably this year, the interactive musical<br />

program SAMAJAM>YOU are the Show<br />

is being offered for free to thousands of<br />

school children.<br />

“This month has dance, comedy, family<br />

entertainment, as well as Jazz, Country<br />

and Rock music, from diverse voices and<br />

backgrounds that speak to our entire audience,”<br />

finishes Lariviere. “It is not a month<br />

to be missed.”<br />

Visit markhamtheatre.ca for more<br />

information.<br />

Give a bear to show you care with ‘Bear Necessities’<br />

Bear hugs are putting smiles on patients’ faces at <strong>Markham</strong> <strong>Stouffville</strong> Hospital.<br />

Making a patient’s hospital stay a<br />

little more ‘bearable’ is just a bear hug<br />

away.<br />

<strong>Markham</strong> <strong>Stouffville</strong> Hospital (MSH)<br />

Foundation will be relaunching the Bear<br />

Necessities program this fall after the<br />

COVID-19 pandemic sent the fundraising<br />

initiative into hibernation.<br />

Created in 2016 to provide added<br />

comfort to patients of all ages at Oak<br />

Valley Health’s <strong>Markham</strong> <strong>Stouffville</strong><br />

Hospital, the Bear Necessities program<br />

began by offering cuddly teddy bears to<br />

those who needed their spirits lifted.<br />

In 2018, the program expanded to<br />

include soft sleep sacks for newborns<br />

and plush blankets to keep patients warm<br />

and comfortable.<br />

When you give a ‘bear hug,’ you are<br />

supporting critical, life-saving equipment<br />

and bringing comfort to those who<br />

need it at MSH. Anyone who receives a<br />

‘bear hug’ is reminded that they are not<br />

alone and that the talented hospital team<br />

has the tools they need to ensure excellent<br />

patient care, close to home.<br />

“Participation in the Bear Necessities<br />

program showcases how generous<br />

our community is,” says Marina<br />

von Engelbrechten, MSHF Director of<br />

Community Giving. “By sending a teddy<br />

bear, sleep sack, or blanket, our community<br />

is caring for one another, no matter<br />

the age, while supporting a great cause.<br />

Whether you are a child in the paediatric<br />

clinic or an elderly patient in palliative<br />

care, knowing someone is thinking<br />

of you brings our community closer<br />

together.”<br />

Former patient John Harrison has<br />

supported the Bear Necessities program<br />

every year since the beginning. “It was<br />

a win-win situation,” he says. “A patient<br />

gets something in their time of need and<br />

the funds support the hospital to improve<br />

patient care.” Harrison donates each year<br />

to purchase as many bears to be gifted<br />

to MSH patients knowing it provides<br />

comfort during their time at the hospital.<br />

Bear Necessities are not only available<br />

for patients through a donation,<br />

they can also be purchased as gifts for<br />

loved ones for any special occasion. As<br />

the cold weather arrives and the holiday<br />

season is fast approaching, what better<br />

gift is there to give than the gift of<br />

warmth and support. You can help make<br />

a patient’s stay a little more ‘bearable’<br />

and show someone you care at lifesavinggifts.ca.


OCTOBER <strong>2023</strong><br />

Insulin resistance<br />

11 MARKHAM STOUFFVILLE REVIEW<br />

BY SHANA DANIEL, RHN<br />

Insulin resistance is a condition where<br />

cells in the body become less responsive to<br />

the effects of insulin, a hormone produced<br />

by the pancreas. This resistance makes<br />

it harder for the cells to take in glucose<br />

(sugar) from the bloodstream, leading to<br />

elevated blood sugar levels. It’s often a<br />

precursor to type 2 diabetes and can be<br />

influenced by genetics, obesity, a sedentary<br />

lifestyle, and certain health conditions.<br />

Managing insulin resistance involves lifestyle<br />

changes, such as weight loss, exercise<br />

and a balanced diet.<br />

Elevated blood sugar levels can pose<br />

several dangers to your health.<br />

Consistently high blood sugar can lead<br />

to diabetes, a chronic condition that affects<br />

your body’s ability to regulate blood sugar.<br />

High blood sugar can damage blood vessels<br />

and nerves over time, leading to serious<br />

complications such as heart disease, kidney<br />

problems, nerve damage and vision issues.<br />

High blood sugar can weaken your immune<br />

system which makes you more susceptible<br />

to infections; can slow down the<br />

body’s natural healing processes, leading<br />

to delayed wound healing; over time, high<br />

blood sugar can damage the blood vessels<br />

in the eyes, leading to vision problems and<br />

even blindness; and nerve damage caused<br />

by high blood sugar can result in tingling,<br />

numbness, and pain, especially in the extremities.<br />

Insulin resistance is becoming more<br />

common due to a combination of factors,<br />

such as a sedentary lifestyle and high consumption<br />

of sugary foods which often leads<br />

to excess weight and even obesity.<br />

The increase in obesity rates is<br />

strongly linked to insulin resistance. Excess<br />

fat, especially abdominal fat, can lead to<br />

changes in hormones and inflammation<br />

that contribute to insulin resistance. Lack<br />

of physical activity is a major contributor.<br />

Fresh produce program<br />

A program that makes fresh produce<br />

available at wholesale prices is now offered<br />

in <strong>Stouffville</strong> and Richmond Hill.<br />

York Region Food Network’s (YRFN)<br />

Good Food Box (GFB) program has been<br />

operating in Aurora for more than 15 years<br />

and started serving <strong>Markham</strong> in 2020.<br />

YRFN works with <strong>Markham</strong>’s 19th Avenue<br />

Farmers’ Market to purchase produce<br />

at wholesale prices and passes those prices<br />

along to customers to make fresh produce<br />

more affordable than purchasing the same<br />

quantity of food from a grocery store. Each<br />

GFB costs $18.<br />

In Richmond Hill, the GFB program<br />

will be available at The Community Christian<br />

Reformed Church.<br />

“By providing a pickup location in the<br />

heart of Richmond Hill, we have been able<br />

to see how many people have already been<br />

served through this program and the amazing<br />

work that YRFN has been able to bring<br />

to our community,” says Church Pastor Jack<br />

Klooster.<br />

In <strong>Stouffville</strong>, YRFN has teamed up<br />

with the Hummingbird Hub, The ABLE<br />

Regular exercise helps improve insulin<br />

sensitivity, but a sedentary lifestyle reduces<br />

this sensitivity. High consumption of<br />

sugary foods, refined carbohydrates, and<br />

unhealthy fats can lead to weight gain and<br />

insulin resistance.<br />

Chronic stress and poor sleep patterns<br />

can contribute to insulin resistance, as can<br />

exposure to certain chemicals and pollutants.<br />

Unfortunately for some people, genetic<br />

factors can predispose them to insulin resistance,<br />

making them more susceptible even<br />

with relatively healthy lifestyles.<br />

The time it takes to improve or manage<br />

insulin resistance in the body can vary<br />

greatly from person to person. Some people<br />

may see improvements in insulin sensitivity<br />

relatively quickly, within a matter of weeks<br />

to a few months, by making significant<br />

changes to their diet and exercise habits.<br />

Although water itself does not directly<br />

affect insulin resistance, staying properly<br />

hydrated is important for overall health and<br />

it can indirectly support efforts to manage<br />

insulin resistance.<br />

Adequate hydration is essential for<br />

various metabolic processes in the body.<br />

When you are well-hydrated, your body<br />

functions more efficiently, which can help<br />

support better insulin sensitivity.<br />

Staying hydrated may help support<br />

stable blood sugar levels, as dehydration<br />

can sometimes lead to elevated blood sugar<br />

levels. Drinking water before meals can<br />

promote a feeling of fullness, potentially<br />

reducing calorie intake. Maintaining a<br />

healthy weight is important for managing<br />

insulin resistance and reducing the risk of<br />

type 2 diabetes.<br />

Working with a health professional<br />

in the field of nutrition can guide a client<br />

along their health journey while optimizing<br />

their energy requirements with sound food<br />

choices according to their body’s requirements.<br />

Network and St. James Presbyterian Church<br />

to build a GFB distribution site at the<br />

church at 6432 Main St. with funding from<br />

the Whitchurch-<strong>Stouffville</strong> Legacy Fund.<br />

“It is wonderful to see more partnerships<br />

of social organizations coming<br />

together to provide support, programs and<br />

solutions for many within our community,”<br />

says Hummingbird Hub Executive Director<br />

Laura Cusack. “It’s exciting to see this<br />

grow into a solid support service that can<br />

help so many across a broad demographic<br />

spectrum including support for families, seniors<br />

and young people on a tight budget.”<br />

The GFB program is available on the<br />

first and third Wednesday of each month<br />

year-round. Place orders at www.yrfn.ca<br />

and indicate your pickup location: Aurora,<br />

<strong>Markham</strong>, Richmond Hill or <strong>Stouffville</strong>.<br />

York Regional Forest Accessible Trails<br />

Everybody’s Forest<br />

Visiting the York Regional Forest<br />

is a great way to stay active, enjoy<br />

fresh air and connect with nature.<br />

York Region maintains four trails accessible<br />

to wheelchairs, strollers and other assistive<br />

devices. Accessible trails are wider, clear of<br />

large obstructions and graded for ease-ofmovement<br />

for all visitors. Each trail ranges<br />

between 1.5 to 2 kilometres and loops through<br />

a variety of landscapes.<br />

FORESTRY<br />

york.ca/YRF<br />

Scan here for<br />

more information.


12 MARKHAM STOUFFVILLE REVIEW OCTOBER <strong>2023</strong>

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