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Taunton and South Somerset Living Oct - Nov 2023

The Pre-Christmas edition is here - as the weather cools, the events calendar heats up, with lots of fun for all the family. We've also got some lovely recipes to welcome in the autumn and home and garden inspiration if you're planning on welcoming guests over the festive season.

The Pre-Christmas edition is here - as the weather cools, the events calendar heats up, with lots of fun for all the family. We've also got some lovely recipes to welcome in the autumn and home and garden inspiration if you're planning on welcoming guests over the festive season.

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18 19<br />

C O N T E N T S<br />

INTERIOR PANTO SEASON UPDATES<br />

Editor Katie Thomson<br />

e katie@minervapublications.co.uk<br />

Assistant Editor Kate Norris<br />

Publisher Sally Thomson<br />

Pre Press Manager Rebecca Rose<br />

Contributors<br />

Matthew Biggs, Angela Cave,<br />

Louise Thomson, Pete Lawrence<br />

JACK AUTUMNAL STEIN BAKING INTERVIEW RECIPES & RECIPE<br />

22 07<br />

FOR ADVERTISING<br />

Account Manager Adrian Hill<br />

e adrian.hill@minervapublications.co.uk<br />

t 01225 984496<br />

Front cover courtesy of Rockett St George<br />

04<br />

COMPETITIONS<br />

16 27<br />

PLANTS FOR POLLINATORS<br />

AKTAR ISLAM<br />

MINERVA PUBLICATIONS<br />

Unit 21c, Paxcroft Farm,<br />

Hilperton BA14 6JB<br />

t 01225 984 550<br />

www.minervamagazines.co.uk<br />

Printed on sustainably sourced paper.<br />

Please recycle this copy or pass it along<br />

when you are finished for someone else<br />

to enjoy.<br />

Disclaimer: The publishers shall not be<br />

held liable for any loss occasioned by<br />

failure of an advertisement to appear, or<br />

any damage or inconvenience caused by<br />

errors, omissions <strong>and</strong> misprints. No part of<br />

this publication may be reproduced without<br />

prior permission from the publishers.<br />

The opinions expressed within are not<br />

necessarily those of the publishers.<br />

A NOTE<br />

from the editor<br />

I write this note on the day<br />

of intense discussion about<br />

I<br />

the<br />

had<br />

future<br />

my<br />

of GCSEs.<br />

first<br />

I’m<br />

English<br />

sure<br />

strawberry<br />

we can all<br />

this<br />

recollect<br />

week, <strong>and</strong><br />

what<br />

my<br />

a<br />

word,<br />

tough<br />

it<br />

time<br />

was<br />

exam<br />

beyond<br />

season<br />

delicious<br />

was<br />

- <strong>and</strong><br />

perfectly<br />

how dramatic<br />

sweet, it<br />

we<br />

was<br />

may<br />

a<br />

very<br />

have<br />

good<br />

felt about<br />

advert<br />

the<br />

for<br />

impact<br />

eating<br />

of<br />

seasonally.<br />

those results<br />

I’ve<br />

on<br />

tried<br />

our<br />

to<br />

lives<br />

echo<br />

-<br />

this<br />

only<br />

in<br />

to<br />

all<br />

realise<br />

my recent<br />

in the<br />

fruit<br />

fullness<br />

<strong>and</strong><br />

vegetable<br />

of time, it’s<br />

purchases,<br />

not the sole<br />

<strong>and</strong><br />

thing<br />

it’s<br />

had<br />

that<br />

a<br />

makes<br />

transformative<br />

or breaks<br />

effect<br />

a life’s<br />

on<br />

my<br />

trajectory.<br />

cooking - everything just<br />

tastes better - more vibrant,<br />

needing<br />

Here in the<br />

less<br />

office,<br />

seasoning<br />

we’ve been<br />

<strong>and</strong><br />

just<br />

comparing<br />

overall<br />

all<br />

very<br />

our<br />

tasty.<br />

own results<br />

stories, <strong>and</strong> whether they<br />

I’m<br />

were<br />

making<br />

ones of<br />

the<br />

celebration<br />

most<br />

or<br />

of<br />

cooking<br />

commiseration,<br />

whilst I<br />

we<br />

still<br />

all<br />

have<br />

agree<br />

a<br />

kitchen<br />

that, with<br />

- mine<br />

hindsight,<br />

is due<br />

we<br />

to<br />

can<br />

be<br />

ripped<br />

look back<br />

out in<br />

at<br />

two<br />

our<br />

weeks<br />

school<br />

<strong>and</strong><br />

it<br />

experience<br />

will be camping<br />

<strong>and</strong> observe<br />

stove<br />

how<br />

<strong>and</strong><br />

air<br />

it has<br />

frying<br />

shaped<br />

for two<br />

us,<br />

months<br />

but not<br />

from<br />

that<br />

there!<br />

it defined<br />

I’ve<br />

us.<br />

already picked my<br />

kitchen, but it got me thinking<br />

about<br />

Someone<br />

all the<br />

else<br />

other<br />

taking<br />

areas<br />

time<br />

that<br />

need<br />

to reflect<br />

updating<br />

is Simon<br />

in my home.<br />

Reeve<br />

If<br />

you<br />

- we<br />

are<br />

caught<br />

thinking<br />

up<br />

of<br />

with<br />

a similar<br />

the<br />

refresh,<br />

broadcaster<br />

please<br />

ahead<br />

check<br />

of his<br />

out<br />

new<br />

our<br />

home<br />

tour, where<br />

pages<br />

he’ll<br />

this<br />

discuss<br />

edition<br />

both<br />

-<br />

they’re<br />

his immense<br />

full of inspiring<br />

love for<br />

trends<br />

travel<br />

<strong>and</strong><br />

<strong>and</strong><br />

a<br />

his<br />

few<br />

formative<br />

timeless<br />

years.<br />

classics.<br />

We’ve<br />

On the<br />

also<br />

foodie<br />

got<br />

side<br />

some<br />

of things<br />

lovely<br />

editorial<br />

this edition,<br />

on the<br />

we<br />

best<br />

have<br />

plants<br />

an<br />

for<br />

interview<br />

pollinators<br />

with Michelin<br />

- it’s never<br />

chef<br />

been<br />

Aktar<br />

so<br />

Islam,<br />

important<br />

plus<br />

to support<br />

some<br />

wildlife<br />

delicious<br />

in the<br />

recipes<br />

garden.<br />

for the<br />

autumn.<br />

The competition guide this<br />

issue<br />

If you<br />

is a bumper<br />

have<br />

one<br />

visitors<br />

- we<br />

have<br />

descending<br />

an outdoor<br />

at Christmas,<br />

furniture<br />

or<br />

set<br />

you<br />

from<br />

just want<br />

Bramblecrest<br />

to make<br />

worth<br />

some<br />

nearly<br />

improvements<br />

£3,000, plus<br />

ahead<br />

a cordless<br />

of the<br />

lawnmower<br />

festive season,<br />

worth<br />

you’ll<br />

£679 to<br />

enjoy<br />

get<br />

that<br />

our home<br />

garden<br />

pages<br />

in shape.<br />

this edition.<br />

This,<br />

plus a lot more makes it well<br />

worth<br />

Please<br />

a<br />

don’t<br />

look <strong>and</strong><br />

forget<br />

an enter!<br />

to check<br />

our website for our bumper<br />

We<br />

crop<br />

will<br />

of competitions.<br />

be back again in<br />

August - I’ll be fully rebooted<br />

<strong>and</strong><br />

That’s<br />

recharged<br />

all from<br />

into<br />

me<br />

summer<br />

- I’m<br />

mode.<br />

sorry to<br />

See<br />

say<br />

you<br />

that<br />

then!<br />

the next<br />

time you see us, we will be<br />

in Christmas mode. Katie Fair<br />

warning! Ho ho ho!<br />

Katie<br />

www.minervamagazines.co.uk | 3


COMPETITIONS<br />

We have three ways to enter<br />

these amazing giveaways:<br />

SINGLE ENTRY<br />

You can enter this<br />

competition alone for 70p per<br />

entry (the cost of a stamp)<br />

in the competition section of<br />

minervamagazines.co.uk<br />

– please select the keyword<br />

for the competition you wish<br />

to enter.<br />

COMPETITION<br />

CLUB<br />

You can join our Competition<br />

Club for an introductory offer<br />

of £12.99 - this gives you<br />

automatic entry into every<br />

competition we run for a<br />

year from the start of your<br />

subscription - that’s over 60<br />

competitions, including cash<br />

prizes in December! Saving<br />

you over £40 on entering<br />

them individually online. No<br />

need to remember to enter<br />

each month - instead, sign<br />

up <strong>and</strong> we will do the rest<br />

for you.<br />

This nominal fee covers our<br />

admin costs <strong>and</strong> makes<br />

being in with a chance of<br />

winning our amazing array<br />

of prizes a complete breeze!<br />

Head to minervamagazines.<br />

co.uk/competition-club to<br />

find out more. T&Cs apply<br />

<strong>and</strong> can be found online.<br />

BY POST<br />

You can send your entry on a<br />

postcard with the keyword to<br />

Minerva, Unit 21C, Paxcroft<br />

Farm, Hilperton, BA14 6JB -<br />

one entry per postcard.<br />

Please include a contact<br />

number or email address so<br />

we can notify you in the event<br />

you win.<br />

One lucky reader will win a three-night stay in the luxurious<br />

Chestnut Barn in the heart of the Norfolk Broads worth £700,<br />

thanks to Visit Great Yarmouth <strong>and</strong> Travel Nest.<br />

Sleeping up to four guests, this beautifully<br />

converted barn offers upside down living at its<br />

best with its spacious first floor living space<br />

featuring gorgeous far reaching countryside<br />

views. Dating back to the 1880’s, the stylish<br />

holiday home has plenty<br />

of character with exposed<br />

beams <strong>and</strong> is dog-friendly<br />

too. The wood burner ensures<br />

guests are cosy whatever<br />

the weather <strong>and</strong> outside are<br />

attractive gardens to the front,<br />

<strong>and</strong> rear. Downstairs there’s<br />

a super king master bedroom<br />

with a second bedroom that<br />

can be made up as a twin or<br />

super king.<br />

www.visitgreatyarmouth.co.uk<br />

direct.travelnest.com/properties/4310086<br />

WIN:<br />

A SHORT<br />

BREAK IN THE<br />

NORFOLK<br />

BROADS<br />

WORTH<br />

£700<br />

CLOSING DATE: 30/10/23 | KEYWORDS: ‘NORFOLK BREAK’<br />

Win the VAX ONEPWR Glide 2 <strong>and</strong> make dirty hard floors a<br />

thing of the past. With not a cloth, mop or bucket in sight, it<br />

washes spills <strong>and</strong> stains, extracts dirt <strong>and</strong> debris <strong>and</strong> dries in<br />

one simple step, allowing you to make light work of cleaning<br />

hard floors while killing 99.9% of bacteria. 1<br />

The VAX Glide 2 has advanced, dual edge<br />

brush rolls which are designed to be<br />

gentle on hard floors <strong>and</strong> allow you to<br />

clean right up to skirting boards, kitchen<br />

units <strong>and</strong> furnishings. Its extra-large water<br />

tanks also means there is less need to<br />

empty <strong>and</strong> refill, enabling you to clean<br />

for longer without interruption <strong>and</strong><br />

move from room to room with ease.<br />

www.vax.co.uk<br />

[1]<br />

When using VAX ONEPWR Multi-Floor<br />

Solution at Deep Clean concentration.<br />

CLOSING DATE: 30/10/23<br />

KEYWORDS: ‘VAX GLIDE 2’<br />

WIN:<br />

THE VAX<br />

ONEPWR<br />

GLIDE 2<br />

WORTH<br />

£349.99<br />

Designed for on-the-go grilling, this black<br />

porcelain enamel kettle BBQ is perfect for<br />

WIN:<br />

picnics, camping <strong>and</strong> even the garden! The ONE OF 4<br />

charcoal basket is divided allowing for<br />

NK-14 INCH<br />

for easy grilling customization, while top PORTABLE BBQS<br />

<strong>and</strong> bottom vents COURTESY OF<br />

ensure effortless NAPOLEON<br />

temperature control.<br />

With a lightweight<br />

design <strong>and</strong> Cool Touch<br />

h<strong>and</strong>le, it’s a breeze to carry.<br />

The four-legged assembly<br />

offers stability wherever<br />

you go.<br />

www.napoleon.com<br />

CLOSING DATE: 30/10/23<br />

KEYWORDS: ‘NAPOLEON<br />

BBQ’<br />

The term “beauty sleep” has a lot<br />

of truth in it. During sleep, the body<br />

goes into a cycle of repair <strong>and</strong><br />

renewal.<br />

Oi-Lin® Night Emulsion jumpstarts<br />

<strong>and</strong> supports this natural<br />

process synergising with the skin’s<br />

restorative powers. Its nutrient-rich<br />

WIN: formula provides maximum hydration,<br />

SUNRIDER combining essential oils <strong>and</strong> herbal<br />

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OI-LIN NIGHT<br />

to protect against aging free radicals,<br />

EMULSION<br />

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visible lines <strong>and</strong> targets future wrinkles.<br />

Sunrider uses only skin-friendly ingredients<br />

from plant-based sources to nurture skin health.<br />

Apply it nightly to awaken to rejuvenated skin that looks softer,<br />

fresher, brighter, <strong>and</strong> smoother.<br />

CLOSING DATE: 30/10/23 | KEYWORD: ‘SUNRIDER’<br />

4 | www.minervamagazines.co.uk<br />

We’ve teamed up with the newly refurbished<br />

Holiday Inn Guildford to offer our readers the<br />

exclusive chance to win a staycation break.<br />

The lucky winner <strong>and</strong> their guest will enjoy a<br />

night’s stay with dinner <strong>and</strong> breakfast at the<br />

hotel.<br />

The Holiday Inn Guildford has unveiled a major<br />

refurbishment to transform<br />

its public spaces <strong>and</strong><br />

showcase a br<strong>and</strong> new<br />

Open Lobby concept on<br />

the ground floor.<br />

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portfolio/holiday-innguildford/<br />

CLOSING DATE: 30/10/23<br />

KEYWORDS: ‘HOLIDAY<br />

INN’<br />

WIN: A<br />

STAYCATION<br />

WITH<br />

HOLIDAY INN<br />

GUILDFORD


We offer ice cream, desserts, savouries <strong>and</strong> sweets from our shop<br />

in Blackbrook. We also deliver same day to the whole of <strong>Taunton</strong>,<br />

Bridgwater, Wellington, Chard <strong>and</strong> surrounding areas via the<br />

delivery platforms:<br />

We also<br />

offer next<br />

day delivery<br />

PLUS We provide custom cakes<br />

(anniversaries, birthdays <strong>and</strong> weddings)<br />

<strong>and</strong> sweet carts <strong>and</strong> other catering.<br />

Special Boxes • Sweets • Tray Bakes • Cakes • Baked Goods<br />

• Ice Creams • Dog Treats • Lunchboxes • Drinks • Savouries<br />

PLUS SPECIAL DEALS! FIND US ON: fil<br />

ORDER ONLINE...<br />

www.sianssweettreats.co.uk<br />

Come <strong>and</strong> visit us!<br />

Severn Drive, <strong>Taunton</strong>, <strong>Somerset</strong> TA1 2PD<br />

Monday to Saturday 11am-8pm<br />

01823 279280<br />

contact@sianssweettreats.co.uk


GIFT<br />

VOUCHERS<br />

AVAILABLE<br />

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FOR ALL THE FAMILY!<br />

at Castle Combe Circuit<br />

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SAT 21 OCT, 2PM<br />

THU 16 NOV, 7:30PM<br />

JAMES PHELAN:<br />

MIRACLES<br />

SAT 18 NOV, 7:30PM<br />

THIS DECEMBER - ON SALE NOW!<br />

THE MERRIEST PANTOMIME OF THEM ALL<br />

01823 414141 | tacchi-morris.com<br />

6 | www.minervamagazines.co.uk


BEAUTY AND<br />

THE BEAST<br />

The McMillan Theatre in Bridgwater proudly<br />

collaborates with James & Murphy Productions to<br />

present its annual traditional pantomime, “Beauty<br />

& the Beast,” running from December 15th to 29th.<br />

This enchanting production features the incomparable Adam<br />

Spedding in the role of our popular dame, Molly Muffin-top.<br />

In this timeless tale of love <strong>and</strong> transformation, Belle selflessly<br />

sacrifices for her father <strong>and</strong> discovers the hidden kindness<br />

within the Beast. As their bond deepens, they face the conniving<br />

Gaviscon, determined to thwart their love.<br />

Filled with enchanting music, delightful comedy, <strong>and</strong> the magic<br />

of a traditional pantomime, this production celebrates the<br />

enduring power of inner beauty <strong>and</strong> true love. “Beauty & the<br />

Beast” promises a night of heartwarming moments <strong>and</strong> laughter<br />

for audiences of all ages. Join us at the McMillan Theatre for a<br />

joyous family experience<br />

that has become a<br />

cherished part of<br />

Bridgwater’s holiday<br />

season.<br />

ADVERTISING FEATURE<br />

Don’t miss this treasured<br />

traditional pantomime,<br />

please check our website<br />

for times <strong>and</strong> prices:<br />

mcmillantheatre.com<br />

To view our full listing, check our website<br />

www.mcmillantheatre.com 01278 556677<br />

The McMillan Theatre, Bath Road, Bridgwater, <strong>Somerset</strong>, TA6 4PZ<br />

The Counterfeit Stones<br />

Saturday 14 <strong>Oct</strong>ober<br />

7.30pm<br />

The Upbeat Beatles<br />

Saturday 21 <strong>Oct</strong>ober<br />

7.30pm<br />

Pop Princesses<br />

Saturday 28 <strong>Oct</strong>ober<br />

3.30pm<br />

Twist & Shout<br />

Friday 3 <strong>Nov</strong>ember<br />

7.30pm<br />

Masters of Deception:<br />

The Ultimate Magic<br />

& Illusion Show<br />

Thursday 9 <strong>Nov</strong>ember, 7pm<br />

The Drifters<br />

Saturday 18 <strong>Nov</strong>ember<br />

7.30pm<br />

Jason Byrne:<br />

The Ironic Bionic Man<br />

Saturday 25 <strong>Nov</strong>ember, 7.30pm<br />

www.minervamagazines.co.uk | 7


MEET THE<br />

<strong>Taunton</strong>ians<br />

THE BED HOUSE<br />

Ashley Lockyer<br />

WE TALK TO BUSINESSES IN AND<br />

AROUND THE TAUNTON AREA WHO ARE<br />

PASSIONATE ABOUT WHAT THEY DO...<br />

THE BED HOUSE<br />

ASHLEY LOCKYER<br />

TELL US MORE ABOUT BED HOUSE?<br />

THE MUDDLED MAN<br />

The Bed House was started by our family in 2020. Having been in GARY MEDCALF<br />

the bed industry for several years before we started, we could see How long have you been l<strong>and</strong>lord of the Muddled Man Gary?<br />

that not only were products being overpriced but good customer We took HOW the Pub on 22 LONG nd March 1999 HAVE YOU BEEN LANDLORD OF THE<br />

service just didn’t seem to exist! So, we set about getting the best MUDDLED MAN GARY?<br />

How did the pub get its Name?<br />

mattresses, divan bases <strong>and</strong> bed frames we could. We made sure How the We Pub took got its the Name pub The building on 22nd was March first used 1999 as weaver’s cottages with records<br />

that our customer service is first class, We treat very customer dating back to the mid-1660s. Its first incarnation as a pub was as ‘The New Inn’ in the late<br />

Tell us more about the Bed House?<br />

exactly how we would expect to be treated. And we grew from 1800s, when HOW it was DID licenced THE for PUB cider <strong>and</strong> GET beer only. ITS NAME? In fact the pub didn’t gain a full licence<br />

The Bed House was started by our family in 2020. Having been in the bed industry for several years<br />

before there, we as started, well we as could mattresses, see that not only divans were products <strong>and</strong> bed being overpriced frames but we good now customer offer How would The pub you describe has had the a few pub? names since the late 1800’s. By the late<br />

service a range just didn’t of furniture seem to exist! for So, the we set home. about getting the best mattresses, divan bases <strong>and</strong> bed 1970s the l<strong>and</strong>lord decided that another change of name was<br />

frames we could. We put these out on display on our shop floor <strong>and</strong> we are always ‘testing’ each A Traditional Village Real Ale Pub Amongst the hills, Churches & rural beauty of the small village of<br />

required. At this time the l<strong>and</strong>lord’s wife was in hospital, leaving<br />

product. We make sure that these mattresses offer what they say they offer so we can be confident West Chinnock sits this interesting <strong>and</strong> quirky pub, Inn that encourages a sense of HUMOUR but<br />

WHAT BRANDS DO YOU STOCK?<br />

takes Real<br />

him<br />

Ales<br />

to<br />

<strong>and</strong><br />

run<br />

Whisky<br />

the<br />

very<br />

pub<br />

seriously<br />

<strong>and</strong> look<br />

but also<br />

after<br />

does food.<br />

in what we sell to our customers. We made sure that our customer service is first class, We treat<br />

their young family, but as she did<br />

We stock many br<strong>and</strong>s in our shop <strong>and</strong> even more on our website. What type the bookwork, of food do you he serve? would take the books for her to look through in<br />

We have the well know br<strong>and</strong>s such as Relyon, Sealy <strong>and</strong> Julian hospital. On one occasion it seems he dropped the paperwork<br />

We serve traditional pub Grub Soups to Steaks, Deep filled Pies to Puddings.<br />

Bowen but we stock lesser-known br<strong>and</strong>s that do not get the Served with all Chips, over Jacket the hospital Potatoes or Salad floor, exclaiming that he was such a muddled<br />

recognition that they deserve such as the Shire Bed Company, Salads, Ploughman’s. man. A passing nurse heard his remark <strong>and</strong> suggested that ‘The<br />

Friday Real Ale Battered Fish & Chips. Traditional Sunday Roast (Topside of Beef or Pork. With<br />

Wheatcroft Beds <strong>and</strong> Dura Beds etc.<br />

Chicken Muddled & Vegetarian available Man’ would on Pre-order.) be The a great Roast Potatoes idea for are done a pub in Dripping name as most of<br />

for flavour.NO PEAS or FROZEN VEG HERE. Always Cooked fresh on the Morning.<br />

the men she knew were always a little muddled when they had a<br />

HOW IMPORTANT IS A GOOD MATTRESS, ASHLEY? Where little abouts too are much you? to drink <strong>and</strong> the pub has been called the Muddled<br />

Having a really good mattress that’s right for you is so important! Man ever since.<br />

How good our sleep is during the night effects every aspect of<br />

the next day. A mattress degrades over time, as with everything, HOW WOULD YOU DESCRIBE THE PUB?<br />

<strong>and</strong> it is very easy to miss this. Because the degradation happens A traditional village real ale pub set amongst the hills, churches<br />

slowly over the years most people don’t realise that their mattress <strong>and</strong> rural beauty of the small village of West Chinnock. This<br />

is no longer giving the support they need. The realisation happens interesting <strong>and</strong> quirky pub, is an Inn that encourages a sense of<br />

when they sleep on a different mattress such as staying in a hotel humour but takes real ales <strong>and</strong> whisky very seriously.<br />

or with family or even trying a few out in a bed shop.<br />

WHAT TYPE OF FOOD DO YOU SERVE?<br />

WHERE ABOUTS ARE YOU?<br />

We serve traditional pub grub - soups to steaks, deep filled pies<br />

Our shop is located in Bridgwater at 151 <strong>Taunton</strong> Road, to puddings. Salads, ploughman’s <strong>and</strong> all the favourites served<br />

Bridgwater, <strong>Somerset</strong> TA6 6BD. We have great parking right with chips, jacket potatoes or salad.<br />

outside the front of our store.<br />

DO YOU DELIVER?<br />

We deliver <strong>and</strong> we offer free, local delivery. If you are located<br />

within 40 miles of our store, then you pay nothing for delivery. We<br />

deliver further if required, please contact us for prices.<br />

Friday’s we serve real ale battered fish <strong>and</strong> chips. And of course<br />

Sunday we serve a traditional roast (topside of beef or pork,<br />

with chicken <strong>and</strong> vegetarian available on pre-order.) The roast<br />

potatoes are done in dripping for flavour. No frozen peas or veg<br />

here, all our food is freshly cooked on the morning.<br />

WHERE CAN I FIND OUT MORE ABOUT THE BED HOUSE?<br />

You can find more out about us <strong>and</strong> the products we offer at<br />

www.thebedhouse.co.uk. You can give us a call on 01278 411180<br />

or send us an email at info@thebedhouse.co.uk.<br />

8 | www.minervamagazines.co.uk<br />

WHERE ABOUTS ARE YOU?<br />

This little gem of a pub is in the heart of the village Chinnock at<br />

the foot of the Ham Hill between the A30 Crewkerne <strong>and</strong> Yeovil<br />

<strong>and</strong> the A356 Crewkerne <strong>and</strong> the A303.


<strong>Taunton</strong> Brewhouse<br />

presents<br />

Book <strong>and</strong> Lyrics by<br />

HELENA PAYNE<br />

& CHARLOTTE ELLEN<br />

A new adaptation from<br />

PLEASURE DOME<br />

THEATRE COMPANY<br />

Directed by<br />

SCOTT LE CRASS<br />

Music by<br />

KIMON<br />

PALLIKAROPOULOS<br />

4 – 30 DECEMBER <strong>2023</strong><br />

Box Office: 01823 283244<br />

www.tauntonbrewhouse.co.uk<br />

Principal Sponsor<br />

www.minervamagazines.co.uk | 9


Cherry Picking<br />

your Boarding School<br />

KEY CONSIDERATIONS FOR OPEN DAYS<br />

It is a myth that boarding schools<br />

shut down for July <strong>and</strong> August, but<br />

it is equally a truth that they become<br />

hives of activity at the beginning of<br />

a new autumn term. Schools will<br />

enthusiastically prepare to welcome<br />

prospective families to their first open<br />

days as they look to take the first<br />

steps towards establishing the life-long<br />

relationships that epitomise their role.<br />

A boarding school can offer a unique<br />

<strong>and</strong> enriching experience, fostering<br />

independence, academic excellence,<br />

<strong>and</strong> personal growth. Attending a<br />

boarding school open day is an essential<br />

step in the decision-making process,<br />

giving you the opportunity to immerse<br />

yourself in the school’s environment,<br />

underst<strong>and</strong> its values, <strong>and</strong> evaluate<br />

whether it’s the right fit for your child’s<br />

individual needs.<br />

Before you step foot through the school<br />

gates, here are the three steps to success<br />

in choosing a boarding school:<br />

1. SPEAK TO STUDENTS<br />

Speak to students during your<br />

visit – they will give you an honest<br />

account of the boarding experience!<br />

Observe how they interact with<br />

you, are they confident <strong>and</strong> do<br />

they engage in conversation? Do<br />

they speak enthusiastically <strong>and</strong><br />

positively about the school? Look<br />

out for staff <strong>and</strong> pupil interactions<br />

<strong>and</strong> not just between those who<br />

are on open day ‘duty’. Is there<br />

two-way respect between staff <strong>and</strong><br />

students? How do students behave<br />

with <strong>and</strong> treat one-another?<br />

1. SIZE, FACILITIES, AND<br />

LOCATION<br />

Are you looking for a school<br />

which will offer a vast range of<br />

opportunities <strong>and</strong> experiences<br />

as part of a huge boarding<br />

community? Or will your child<br />

feel overwhelmed <strong>and</strong> lost in this<br />

environment? Does the location<br />

of the school suit your family<br />

circumstances?<br />

Notice how the boarding facilities<br />

are presented. Are they well looked<br />

after? Do they feel homely <strong>and</strong><br />

welcoming? Draw your attention<br />

to the wall displays - do they<br />

demonstrate inclusivity <strong>and</strong><br />

diversity or are they different<br />

versions of the same thing?<br />

How is safeguarding prioritised in<br />

boarding? What security measures<br />

does the school have in place<br />

to ensure student safety? What<br />

are the pupil <strong>and</strong> staff ratios in<br />

boarding houses <strong>and</strong> who is on site<br />

overnight?<br />

1. STUDENT WELLBEING<br />

Ask questions about the school’s<br />

commitment to care. What is the<br />

procedure if a boarder feels unwell<br />

during the night? How does the<br />

school manage day-to-day medical<br />

provision? What is their policy with<br />

regards to parent communication?<br />

Learn <strong>and</strong> ask questions about the<br />

school’s approach to mental health<br />

<strong>and</strong> wellbeing. Are counselling<br />

services available to boarders <strong>and</strong><br />

what measures are in place to<br />

prevent bullying or discrimination?<br />

Do students know who they can<br />

talk to if they have any concerns or<br />

worries?<br />

A boarding school is a hungry<br />

place! Are food options balanced,<br />

varied, <strong>and</strong> accommodating of<br />

dietary needs? The boarders<br />

themselves will be the first to tell<br />

you if they enjoy the food provided<br />

or whether they order pizza to their<br />

houses three times a week.<br />

The range <strong>and</strong> diversity of boarding<br />

schools is huge. Thankfully, so is the<br />

information available on the internet, so<br />

do narrow your search down by checking<br />

out websites <strong>and</strong> speaking to your<br />

current Head. Once you have your list of<br />

schools to visit, enjoy the experience –<br />

open days are normally great fun as well<br />

as being tremendously informative.<br />

The Boarding Schools’ Association<br />

(BSA) is part of the BSA Group. BSA<br />

Group supports excellence in boarding,<br />

safeguarding, inclusion <strong>and</strong> health<br />

education, serving more than 1,500<br />

organisations <strong>and</strong> people in 40 countries<br />

worldwide. Since its foundation in 1965-<br />

6, BSA has promoted boarding education<br />

<strong>and</strong> the development of quality boarding<br />

through high st<strong>and</strong>ards of pastoral care<br />

<strong>and</strong> boarding accommodation.<br />

10 | www.minervamagazines.co.uk


30 Sep<br />

6 <strong>Oct</strong><br />

7 <strong>Oct</strong><br />

Piano Chopin; the 24 Preludes<br />

Open Morning<br />

Open Morning<br />

15 <strong>Oct</strong><br />

8 to 18 year olds<br />

17 <strong>Oct</strong><br />

Taster Evening<br />

01 - 03 Dec<br />

Please register your attendance for Open Events via the website.<br />

Many more shows <strong>and</strong> lectures available to book via the box office.<br />

For more information about creative <strong>and</strong> performing<br />

arts scholarships, contact: 01823 340830 or<br />

admissions@queenscollege.org.uk


Pastoral care <strong>and</strong><br />

wellbeing is at the<br />

heart of Millfield.<br />

Pastoral care <strong>and</strong> wellbeing is at the<br />

heart of any school, especially one that<br />

is home to more than four hundred<br />

school-aged children...<br />

At Millfield Prep School, we see the pastoral care <strong>and</strong> needs<br />

of our children as central to their success <strong>and</strong> personal<br />

development.<br />

The school was recently named Prep School of the Year at the<br />

Independent Schools of the Year awards for recognising pupils’<br />

mental health <strong>and</strong> wellbeing, ‘exemplifying geographical size <strong>and</strong><br />

other diversity in the sector’.<br />

Wellbeing has long been<br />

at the heart of Millfield<br />

Prep’s pastoral care<br />

system, with a Pastoral<br />

Committee meeting<br />

each week to discuss<br />

the diverse needs of the<br />

children <strong>and</strong> to enable<br />

every member of staff<br />

to support them. Group<br />

tutors, Heads of Year,<br />

the Director of Boarding,<br />

Head Dan Thornburn <strong>and</strong> Deputy Head (Pastoral) Ben Hilton,<br />

are fully involved with all aspects of the children’s daily lives.<br />

The school has a medical centre <strong>and</strong> a counsellor, all of whom<br />

regularly meet with children by appointment, in addition to daily<br />

check-ins with Group Tutors.<br />

Focusing on pupil’s emotional needs <strong>and</strong> equipping them with<br />

the tools to adapt in a post-Covid society, they launched the<br />

innovative Wellbeing Curriculum in September 2021 - a first<br />

in Prep schools. The curriculum proactively teaches pupils to<br />

identify poor wellbeing <strong>and</strong> to empower them with the skills<br />

<strong>and</strong> resilience to recognise <strong>and</strong> improve it. Yoga, Movement to<br />

Music, Self-Care, Alfresco Pursuits <strong>and</strong> Meditation are all part of<br />

the new timetable of classes for Year 7 <strong>and</strong> 8 pupils. The weekly<br />

40-minute Wellbeing classes, in addition to their regular PSHEE<br />

<strong>and</strong> PE lessons, focus on helping the children look after their own<br />

wellbeing <strong>and</strong> developing pupils’ awareness of mental health.<br />

millfieldschool.com<br />

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station <strong>and</strong> travel through wintery fields <strong>and</strong><br />

woodl<strong>and</strong>s.<br />

Steam past enchanting displays as the Winterlights<br />

train lights up the <strong>Somerset</strong> skies on a return journey<br />

to Crowcombe Heathfield.<br />

Tickets available now.<br />

Dates in <strong>Nov</strong>ember & December <strong>2023</strong> call 01643 704996 or visit<br />

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12 | www.minervamagazines.co.uk


DISCOVER<br />

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millfieldschool.com/open-days<br />

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<strong>and</strong> 2 March 2024<br />

Contact us to book<br />

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RETURNING THIS<br />

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Train equipment <strong>and</strong> event elements vary by location. Inquire at your local venue for full details.<br />

THE POLAR EXPRESS <strong>and</strong> all related characters <strong>and</strong> elements © & Warner Bros. Entertainment Inc. (s23)<br />

Average 5* Reviews on Facebook Page as of July <strong>2023</strong>


AKTAR<br />

ISLAM<br />

Unleashed<br />

Sally Thomson caught up with the Michelin<br />

starred chef to discuss inspiration, teamwork <strong>and</strong><br />

hospitality after Covid...<br />

When I read your website the first<br />

thing that struck me was your<br />

strapline, ‘Opheem is just me,<br />

Unleashed’. Would you like to tell<br />

us more?<br />

Well, over the years I’ve always<br />

worked with other people. For<br />

example, in my last business,<br />

everyone had a say on how the food<br />

was presented. For example, you’d<br />

put a dish together <strong>and</strong> in its initial<br />

conceptual stage to where it ended<br />

up was far removed from what it<br />

was supposed to be.<br />

I underst<strong>and</strong> the unleash bit on<br />

your website - now you’re being<br />

totally yourself?<br />

I am lucky to do what I enjoy. The<br />

only thing that I’m constrained by<br />

is the produce that I’ve got access<br />

to, whatever is coming out of the<br />

l<strong>and</strong>, whatever is coming out of our<br />

seas. And the seasons. I’ve always<br />

worked with seasons <strong>and</strong>, it’s just<br />

natural for me to cook.<br />

What was it like when you<br />

received your Michelin star?<br />

Obviously, it’s an incredible<br />

experience to achieve such an<br />

award. It was lovely, incredible<br />

to achieve it a year after I set up<br />

Opheem especially after the years of<br />

constraints that I’ve experienced.<br />

I’m very proud of my team. I’m<br />

proud of everyone within the<br />

business. Because though I set<br />

the vision, the direction, we’re all<br />

in the boat together <strong>and</strong> we’re all<br />

rowing that boat together. When<br />

the waters are choppy we all have<br />

to experience that together. It’s the<br />

power of the team.<br />

Covid was a really difficult time<br />

for the hospitality industry - how<br />

did you navigate that time?<br />

We started Aktar at Home, but that<br />

became something much bigger<br />

than I expected.<br />

With Aktar at Home, it’s all about<br />

investing in the community <strong>and</strong><br />

creating jobs - much of the time for<br />

people that lost their jobs as a result<br />

of the p<strong>and</strong>emic. There are teams<br />

who are in the portioning <strong>and</strong> the<br />

packing team <strong>and</strong> the processing<br />

team. They’re all people who are<br />

from the inner city of Birmingham,<br />

you know, aged 25 <strong>and</strong> below<br />

who traditionally struggled to find<br />

employment. So, we give them a<br />

chance <strong>and</strong> an opportunity to join<br />

the team <strong>and</strong> develop within the<br />

team. And obviously they’re paid well<br />

above national living wage to make<br />

sure it gives them a start in life.<br />

The other thing that we did last year,<br />

was give away 6,000 care packages<br />

for people who were struggling<br />

to feed their families. We just<br />

asked people in the communities<br />

to nominate people within their<br />

community that they know are<br />

struggling to feed themselves or<br />

feed their kids. Just to get in touch,<br />

let us know, <strong>and</strong> we just sent a box<br />

out to them.<br />

I wanted to ask you about the<br />

name of your restaurant. Where<br />

does that come from?<br />

“I’ve always worked<br />

with seasons <strong>and</strong>,<br />

it’s just natural for<br />

me to cook”<br />

It was inspired by a region that was<br />

known as M<strong>and</strong>u, but it’s a Sultan of<br />

M<strong>and</strong>u, a guy called Giyath Shahi.<br />

He was an epicure in the late 1300s.<br />

He enjoyed the nicer things in life<br />

<strong>and</strong> there’s a particular manuscript<br />

that he wrote or commissioned,<br />

which concentrated on recipes from<br />

the time <strong>and</strong> his life. And something<br />

that he enjoyed was opium!<br />

So, Opheem ia a play on the word<br />

opium, but it’s more based on<br />

the underst<strong>and</strong>ing, it’s a sensory<br />

indulgence <strong>and</strong> that’s what his life<br />

was built around.<br />

Sensory indulgence, I love that. Do<br />

you ever visit India so you can go<br />

to the places which inspired you?<br />

I used to spend a lot of time in<br />

India. I’d spend a month or so<br />

there every year. At least three<br />

weeks just travelling <strong>and</strong> eating<br />

<strong>and</strong> documenting recipes <strong>and</strong><br />

underst<strong>and</strong>ing the culture.<br />

It’s really inspirational - then towards<br />

the end of your trip, you always miss<br />

a roast dinner! There’s nothing like<br />

a Yorkshire pudding. By the end of<br />

it all you want is to come home <strong>and</strong><br />

have a lovely roast dinner.<br />

You can find out more about<br />

Opheem at opheem.com <strong>and</strong> Aktar<br />

at Home at aktarathome.co.uk<br />

16 | www.minervamagazines.co.uk


www.minervamagazines.co.uk | 17


Welcome to<br />

Myrtle Farm.<br />

Home of Thatchers Cider.<br />

Experience our complete range<br />

of ciders in our cider shop<br />

here at Myrtle Farm. Try our<br />

traditional ciders <strong>and</strong> explore<br />

our exclusive, award winning<br />

Cider Barn collection. Or join<br />

us at the Railway Inn for some<br />

delicious food <strong>and</strong> a<br />

friendly atmosphere.<br />

Please check our websites<br />

for opening times.<br />

Thatchers Cider Company, Myrtle<br />

Farm, S<strong>and</strong>ford, <strong>Somerset</strong>, BS25 5RA<br />

Visit: www.thatcherscider.co.uk/<br />

myrtle-farm<br />

Tel: 01934 822862<br />

Railway Inn, S<strong>and</strong>ford,<br />

<strong>Somerset</strong>, BS25 5RA<br />

Visit: www.thatcherscider.co.uk/<br />

railway-inn<br />

Tel: 01934 611518


BURNT<br />

CHEESECAKE<br />

with Spiced M<strong>and</strong>arins<br />

Celebrate Bonfire Night with a perfect<br />

dessert, from Del Monte<br />

Vegetarian, gluten-free<br />

Serves 10-12<br />

Prep time: 30 minutes. Cook<br />

time: 1 hour, plus overnight<br />

chilling<br />

INGREDIENTS:<br />

680g full-fat cream cheese<br />

250g caster sugar<br />

Good pinch of salt<br />

1 tsp vanilla extract<br />

25g cornflour<br />

4 medium eggs<br />

300ml double cream<br />

Ingredients for the<br />

m<strong>and</strong>arins:<br />

2 cans (298g) Del Monte®<br />

M<strong>and</strong>arin Segments in Juice<br />

4 tbsp soft light brown sugar<br />

1 cinnamon stick<br />

1 star anise<br />

5-6 cardamom pods, slightly<br />

squashed<br />

METHOD:<br />

Make the cheesecake the day before<br />

you want to serve it. Preheat the<br />

oven to 200°C/gas 6 <strong>and</strong> find a<br />

20cm round springform tin. Take a<br />

large piece of baking parchment,<br />

more than big enough to line the<br />

tin, <strong>and</strong> scrunch it up in your h<strong>and</strong>s<br />

– this makes the paper easier to<br />

manipulate. Unscrunch the paper <strong>and</strong><br />

put it in the tin, using a smaller cake<br />

tin to help mould it to the sides. Don’t<br />

worry about the creases <strong>and</strong> wrinkles<br />

– these are all part of the look of the<br />

cheesecake!<br />

If you have a mixer, put the cream<br />

cheese, sugar, salt, vanilla <strong>and</strong><br />

cornflour into it <strong>and</strong> beat them<br />

thoroughly together. Otherwise, do<br />

this in a large mixing bowl, beating<br />

until smooth. Add the eggs <strong>and</strong> start<br />

beating them into the cream cheese<br />

mixture, gradually pouring in the<br />

cream as you go. If you’re using a<br />

mixing bowl, beat in the eggs one at<br />

a time before beating in the cream.<br />

You want a nice, smooth mixture.<br />

Pour the mixture carefully into the<br />

lined tin <strong>and</strong> transfer to the oven.<br />

Bake for 50-60 minutes until the<br />

cheesecake is puffed up, very brown<br />

at the edges <strong>and</strong> a rich golden<br />

brown in the centre. It should have a<br />

slight wobble in the middle still. Take<br />

out of the oven <strong>and</strong> leave to cool<br />

completely in the tin – it will sink as<br />

it cools. Transfer to the fridge <strong>and</strong><br />

refrigerate overnight.<br />

While the cheesecake is baking, make<br />

the spiced m<strong>and</strong>arins. Drain the juice<br />

from both cans into a saucepan. Add<br />

the brown sugar <strong>and</strong> whole spices <strong>and</strong><br />

put over a medium heat. Stir until the<br />

sugar is dissolved, then let the juice<br />

come to a brisk simmer <strong>and</strong> cook for<br />

about 10 minutes until the liquid is<br />

reduced <strong>and</strong> syrupy. Take off the heat,<br />

add the m<strong>and</strong>arin segments <strong>and</strong> stir<br />

gently. Leave to cool then refrigerate.<br />

When you’re ready to serve, carefully<br />

remove the paper <strong>and</strong> transfer the<br />

cheesecake to a serving plate. Serve<br />

in slices, with a generous spoonful of<br />

the m<strong>and</strong>arins <strong>and</strong> their syrup.<br />

www.minervamagazines.co.uk | 19


BEAUTIFUL<br />

We sample some delicious recipes from the new<br />

Two Magpies Bakery recipe book, written by the<br />

bakery’s founder, Rebecca Bishop. The book<br />

aims to teach how to make all your favourite<br />

breads, pastries <strong>and</strong> pizzas, as well as recipes for<br />

celebrations cakes, bakes, bars <strong>and</strong> savoury dishes<br />

Baking<br />

BERRY FRIANDS<br />

Fruity little almond cakes<br />

with a dollop of jam in the<br />

centre – a great afternoon<br />

pick-me-up <strong>and</strong> a longst<strong>and</strong>ing<br />

favourite. Choose<br />

seasonal fruit such as<br />

sharp summer berries, juicy<br />

plums or autumnal figs <strong>and</strong><br />

blackberries. This recipe<br />

also works well with glutenfree<br />

flour.<br />

Make the fri<strong>and</strong> mix a<br />

couple of hours ahead (or<br />

even the day before) to<br />

allow the ground almonds<br />

to absorb the liquid egg<br />

white <strong>and</strong> melted butter –<br />

the firm batter will rise more<br />

evenly.<br />

Makes: 10<br />

INGREDIENTS<br />

130g unsalted butter<br />

160g caster sugar<br />

80g ground almonds<br />

50g plain (or glutenfree)<br />

flour<br />

130g egg whites<br />

150g seasonal berries (or<br />

stone fruits, figs, rhubarb,<br />

chopped)<br />

100g Raspberry Vanilla Jam<br />

50g apricot jam, sieved<br />

50g pistachios, chopped<br />

METHOD<br />

Brown the butter by bringing<br />

it to the boil in a pan. Allow<br />

it to bubble fiercely for<br />

5–8 minutes, scraping the<br />

bottom of the pan with a<br />

spatula regularly. When the<br />

butter starts to smell sweet<br />

<strong>and</strong> nutty <strong>and</strong> the boiling<br />

foam rises up in the pan,<br />

pour the hot liquid (including<br />

the brown flecks <strong>and</strong><br />

scrapings from the bottom<br />

of the pan) into a heatproof<br />

bowl. Allow the butter to<br />

cool, stirring occasionally as<br />

it firms up.<br />

Weigh the sugar, almonds<br />

<strong>and</strong> flour into a bowl <strong>and</strong><br />

whisk until combined. Still<br />

using the whisk, gradually<br />

add the egg whites, then<br />

the cooled browned<br />

butter in three stages until<br />

absorbed <strong>and</strong> no longer<br />

oily-looking. Cover the<br />

mix <strong>and</strong> leave to rest for a<br />

couple of hours or in the<br />

fridge overnight.<br />

Preheat your oven to<br />

180°C/160°C fan/gas 4.<br />

Grease your mini cake<br />

moulds or muffin tin. Place<br />

half the fruit at the bottom<br />

of the moulds, then pipe<br />

or scoop your fri<strong>and</strong> mix<br />

to come a third of the way<br />

up the sides. Use a small<br />

spoon to place the jam into<br />

the middle of each cake<br />

before topping with a dollop<br />

of the remaining batter.<br />

Your moulds will be about<br />

two-thirds full. Decorate with<br />

more fruit on top.<br />

Bake for 20–25 minutes,<br />

turning the moulds or tin<br />

after 15 minutes. Use a<br />

skewer to check the cakes<br />

– it should come out clean.<br />

Cool for 5 minutes before<br />

removing from the moulds/<br />

tin <strong>and</strong> cooling on a rack.<br />

Warm the sieved apricot<br />

jam <strong>and</strong> brush over the top<br />

of each cake, then sprinkle<br />

with the chopped pistachio<br />

nuts.<br />

Two Magpies Bakery is published by<br />

Headline Home <strong>and</strong> is available from all good<br />

bookshops <strong>and</strong> online<br />

20 | www.minervamagazines.co.uk


PARTY NIGHTS<br />

in Torquay<br />

Head down to the English Riviera<br />

for your Christmas party this year.<br />

It’s not as far as you think!<br />

From £69.00pp<br />

• Bed & full English breakfast<br />

• Drinks reception & mouth-watering party menus<br />

– 3 course meal choices<br />

• Party DJ <strong>and</strong> dancing until 1am<br />

• Come early <strong>and</strong> enjoy our amazing indoor leisure facilities,<br />

including Aztec indoor pool complex <strong>and</strong> Aztec Spa<br />

Book today 01803 400153<br />

events@tlh.co.uk | www.tlh.co.uk<br />

to relax. This can lead to lower heart rate, lower blood pressure,<br />

relaxed facial muscles, <strong>and</strong> increased gut function.<br />

Stimulation of the vagus nerve also leads to lower cortisol levels.<br />

Cortisol is the major stress hormone. When its levels are too<br />

high in the body, the body is stressed out. Over time, this leads<br />

to fatigue. However, if the cortisol levels aren’t lowered, the body<br />

can’t rest well. Stimulating the vagus nerve reduces the cortisol,<br />

allowing the body to rest as it should.<br />

SPA BENEFITS<br />

We all know we need to make more time for a bit of a pamper,<br />

but far from seeing it as an indulgence, we should see it as a<br />

necessary part of our overall well-being. Here are some of the<br />

reasons you should consider booking in a bit of time for yourself...<br />

RELEASES SEROTONIN AND<br />

DOPAMINE<br />

Studies have shown that massage increases our levels of<br />

serotonin <strong>and</strong> dopamine - Serotonin is a chemical that carries<br />

messages between nerve cells in the brain <strong>and</strong> throughout<br />

your body. Serotonin plays a key role in such body functions as<br />

mood, sleep, digestion, nausea, wound healing <strong>and</strong> bone health.<br />

Dopamine is most notably involved in helping us feel pleasure as<br />

part of the brain’s reward system.<br />

ENHANCES SLEEP<br />

In addition to the serotonin-melatonin connection, massage also<br />

stimulates the vagus nerve. This is the major parasympathetic<br />

nerve in the body. When it is stimulated, it tells the entire body<br />

HELPS WITH ANTI-AGING<br />

Regular facials <strong>and</strong> face massages helps in reducing wrinkles,<br />

boost cell regeneration <strong>and</strong> promote collagen development. This<br />

gives you younger looking skin. Combining different treatments<br />

will give optimal results - it’s best to talk through your personal<br />

needs with your aesthetician or therapist.<br />

REDUCES STRESS & AIDS<br />

MENTAL HEALTH<br />

Stress can harm your physical <strong>and</strong> mental health <strong>and</strong> contribute<br />

to health issues such as heart disease, depression, weight gain,<br />

<strong>and</strong> sleep issues. It is important to take the time to relax your<br />

mind <strong>and</strong> body to control your anxiety <strong>and</strong> stress levels. By<br />

keeping stress in check, you can improve your physical health.<br />

Spas can help reduce the stress on our physical body, <strong>and</strong> a spa<br />

day can serve as a great resource for overall stress reduction.<br />

By caring for our skin, our largest organ, we can reduce the<br />

overall impact of stress on the body. The cumulative negative<br />

impact of pollution, stress, <strong>and</strong> hormones results in damaged<br />

skin. By making time to care for your skin <strong>and</strong> the rest of your<br />

body, you can reduce the negative impact of environmental<br />

stressors. Facial massage activates your sympathetic nervous<br />

system. This reduces your anxiety levels <strong>and</strong> uplifts your mood.<br />

www.minervamagazines.co.uk | 21


CARDAMOM<br />

Try <strong>and</strong> source black cardamom seeds for<br />

this, grinding them fresh for every bake. The<br />

intense, astringent taste is utterly unique.<br />

Once tasted it will live in your memory <strong>and</strong><br />

keep you returning, again <strong>and</strong> again.<br />

Weigh the flour, icing sugar, cardamom <strong>and</strong><br />

salt into a large bowl <strong>and</strong> mix to combine.<br />

Rub the cubed butter into the flour mix<br />

until it resembles fine breadcrumbs. Warm<br />

the milk 30°C, add the yeast <strong>and</strong> stir to<br />

dissolve. Add this liquid to the dry mix <strong>and</strong><br />

bring the dough together using your scraper<br />

until all the dry matter is incorporated.<br />

Allow the dough to rest in the bowl,<br />

covered, for 20 minutes, then turn out onto<br />

the counter <strong>and</strong> knead for 5 minutes until<br />

you have a smooth, elastic dough. Place the<br />

dough back in the bowl, cover <strong>and</strong> prove for<br />

1 hour with stretch <strong>and</strong> folds after 20 <strong>and</strong> 40<br />

minutes. Maintain the dough temperature<br />

at 26°C.<br />

While your dough is proving, make the<br />

cardamom butter by gently combining all<br />

the ingredients in a bowl.<br />

Roll the dough into a rectangle 60cm x<br />

24cm, with the narrowest side next to your<br />

body. Spread with the cardamom butter <strong>and</strong><br />

fold the bottom edge halfway to the centre<br />

of the dough, then fold the top edge of<br />

the dough to fully cover the first half of the<br />

dough (a single/letter fold). The dough will<br />

now measure 20cm x 24cm.<br />

Knots<br />

Wrap the dough in cling film or baking<br />

parchment <strong>and</strong> chill in the freezer for 20<br />

minutes. Remove <strong>and</strong> place the longest side<br />

of the dough parallel to your body. Gently<br />

roll the chilled dough to 30cm high, then<br />

trim the sides. Cut 12 x 2cm wide strips of<br />

dough. Cut each strip into three sections<br />

from the bottom edge, leaving the top edge<br />

still attached so that each strip has three<br />

sections. Prepare your tin by greasing it well<br />

or lining with cases.<br />

Plait the sections <strong>and</strong> roll each plaited strip<br />

so that the ends are tucked underneath<br />

when placed into the muffin tin. Prove for<br />

1–2 hours until puffy <strong>and</strong> increased in size.<br />

Preheat the oven to 200°C/180°C fan/gas 6.<br />

Brush the buns with egg wash <strong>and</strong> sprinkle<br />

with nibbed sugar (optional), then bake for<br />

12–15 minutes. Brush liberally with syrup as<br />

soon as they are out of the oven, then turn<br />

out of the tin after 10 minutes to prevent the<br />

buns sticking.<br />

Makes: 12<br />

INGREDIENTS<br />

Cardamom dough<br />

450g strong white bread flour<br />

80g icing sugar<br />

12g ground cardamom<br />

8g fine sea salt<br />

75g cold unsalted butter, cubed<br />

260g full-fat milk<br />

7g active dried yeast<br />

Cardamom butter<br />

100g soft unsalted butter<br />

80g caster sugar<br />

10g ground cardamom<br />

10g lemon juice<br />

½ tsp fine sea salt<br />

22 | www.minervamagazines.co.uk


Scan to watch<br />

senior designer,<br />

Jason, discuss<br />

why the Sovereign<br />

range is so special.<br />

Reign supreme.<br />

Our NEW Sovereign range makes for<br />

the ultimate high-end, contemporary<br />

or classic, h<strong>and</strong>-crafted bespoke kitchen.<br />

Call to arrange a free no-obligation home design<br />

visit or book an appointment to visit a showroom.<br />

01363 773533 · ashgrovekitchens.co.uk<br />

Head Office <strong>and</strong> Showroom: Marsh Lane,<br />

Lords Meadow, Crediton, Devon, EX17 1ES


Please come <strong>and</strong> join us for<br />

Community Lunch Club<br />

Abbeyfield <strong>Taunton</strong> Defendamus Society,<br />

40 Northfield Court, <strong>Taunton</strong>, <strong>Somerset</strong>, TA1 1AD<br />

Everyday from 12pm-2:30pm<br />

We are welcoming new <strong>and</strong> old friends to come <strong>and</strong> join us at our popular<br />

lunch club at Northfield Court<br />

Non residents of Northfield Court are invited for a two-course lunch,<br />

followed by a selection of drinks tea, coffee or sherry at a cost of £9.50 per head.<br />

We look forward to welcoming you to Northfield Court!<br />

In order to book a luncheon, please contact us on<br />

01823 339328 or Abbeyfield-taunton@abbeyfield.com<br />

<strong>and</strong> let us of know of any dietary requirements.<br />

www.abbeyfield.com<br />

Registered in Engl<strong>and</strong> <strong>and</strong> Wales, Company 574816, Charity 200719, RSH No. H1046


TIRAMISU<br />

LAYER CAKE<br />

INGREDIENTS<br />

Vanilla Genoise Cakes<br />

40g butter, unsalted<br />

3 large eggs room<br />

temperature<br />

75g sugar<br />

65gself raising flour<br />

10g corn flour<br />

100g cocoa powder, sieved<br />

Coffee syrup<br />

3 tsp instant espresso coffee<br />

granules<br />

120ml boiling water (or<br />

130ml strong espresso<br />

coffee)<br />

120g caster sugar<br />

Marsala cream icing<br />

250g mascarpone<br />

130ml double cream<br />

130g icing sugar<br />

45ml Marsala<br />

METHOD<br />

First make the genoise cake: Preheat the oven to<br />

180ºC, line 2 6-inch baking pans (or 1 9-inch) with<br />

parchment paper on the bottom only. Don’t grease<br />

the sides. Set aside. Melt the butter in a sauce pan<br />

or microwave, set aside to cool slightly. Mix the flour<br />

<strong>and</strong> corn flour together in a small bowl <strong>and</strong> sift.<br />

In the bowl of a st<strong>and</strong> mixer or with a h<strong>and</strong> mixer,<br />

beat the eggs <strong>and</strong> sugar on full speed until the<br />

mixture is almost white, triples (at least) in volume<br />

<strong>and</strong> reaches ribbon stage. About 10 to 11 minutes<br />

on high for a st<strong>and</strong> mixer, closer to 15 minutes for<br />

a h<strong>and</strong> mixer <strong>and</strong> 20 minutes or more if whisking<br />

by h<strong>and</strong>.<br />

Add half the flour very gently. Fold in to the egg<br />

mixture, then add half the butter, pouring it around<br />

the edge of the bowl. Fold in. Repeat with the<br />

remaining half of the flour <strong>and</strong> butter. Take care not<br />

to fold out too much air.<br />

Transfer the batter to your baking pan(s) <strong>and</strong> bake<br />

22-25 minutes on the center rack, with the cakes<br />

closer to the oven door. Try not to open the door<br />

for the first half of baking.<br />

They should spring back when gently pressed or<br />

a toothpick comes out clean. Use a sharp knife<br />

to run around the edges of the pan, then turn the<br />

cakes out onto a cooling rack to cool completely.<br />

To assemble the cake: Prepare the coffee syrup<br />

using either coffee granules <strong>and</strong> hot water or hot<br />

espresso coffee. Add the sugar <strong>and</strong> stir to dissolve.<br />

Using a whisk, beat the mascarpone until smooth<br />

<strong>and</strong> thick, then add the cream, icing sugar <strong>and</strong><br />

Marsala. Beat until thick <strong>and</strong> holding soft peaks.<br />

Slice the two genoise cakes in half so you have<br />

four layers. Level the top cake layers <strong>and</strong> place one<br />

on the cake board to use as the base. Brush with<br />

the coffee syrup.<br />

Reserve 200g of the Marsala icing to use on the<br />

top <strong>and</strong> sides of the cake. Spread a third of the<br />

remaining Marsala icing over the bottom layer of<br />

cake, then sieve a generous layer of cocoa powder<br />

over the surface.<br />

Repeat the cake, coffee syrup, Marsala icing <strong>and</strong><br />

cocoa powder layers twice more, then place the<br />

final cake layer on top <strong>and</strong> use the remaining coffee<br />

syrup to brush over the top of the cake.<br />

Smooth half of the reserved icing onto the sides<br />

<strong>and</strong> top of the cake, then pipe ‘kisses’ of Marsala<br />

icing over the cake’s surface. Dredge the whole<br />

cake generously with cocoa powder.<br />

www.minervamagazines.co.uk | 25


Robin Large Sofa in Basket Weave,<br />

S<strong>and</strong>stone, arlo<strong>and</strong>jacob.com<br />

HOME<br />

for Christmas<br />

OVERHAUL<br />

DINING SPACE - is your table large enough<br />

to host? Consider an extending table, which you can<br />

keep smaller throughout the year until you need to up<br />

the size.<br />

REPAINT - new paint or wallpaper is the fastest,<br />

<strong>and</strong> one of the cheapest, to completely transform the<br />

feel of a space.<br />

NEW SOFA - just be sure to choose one from a<br />

company who can deliver in time for Christmas!<br />

LIVING<br />

&DINING<br />

Broccoli Brown,<br />

Farrow & Ball<br />

Eyebright by<br />

Earthborn Paints<br />

Burano Dining Chair, bridgman.co.uk<br />

Navy Leaved Plant On Taupe A3 Graphic<br />

Print, Oak Frame, £45 cultfurniture.com<br />

QUICK FIXES<br />

REFRESH WITH NEW<br />

PRINTS - it’s amazing the life that new<br />

artwork can inject into a space - try to pick<br />

a piece which includes the colours of your<br />

larger furniture pieces, like your sofa.<br />

Istanbul Lamp,<br />

£179, hauslife.<br />

co.uk<br />

NEW CUSHIONS - seasonally<br />

change your cushions, you can keep the<br />

same inners <strong>and</strong> just swap the covers to<br />

refresh the space. Add more cosy fabrics<br />

like velvet, wool <strong>and</strong> corduroy as we come<br />

into the cooler months.<br />

NEW RUG - rugs have big impact<br />

without having to get new flooring.<br />

Clear Waters, Tresco by Ted<br />

Dyer - options from £120<br />

johndyergallery.com<br />

26 | www.minervamagazines.co.uk


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Or visit our website:<br />

www.beehiveselfstorage.co.uk<br />

Simple, flexible & affordable storage<br />

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24 hour digital CCTV <strong>and</strong> alarms<br />

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Our other<br />

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Gold Hill Business Park<br />

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Beehive Toys for sale in store at Beehive Self Storage,<br />

<strong>Taunton</strong>. Pop in <strong>and</strong> browse the range or shop online:<br />

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eachhouseart.co.uk<br />

OVERHAUL<br />

NEW BATHROOM - It might be time for a new<br />

bathroom. Depending on your fixtures, you may be able<br />

to reuse elements <strong>and</strong> just refresh the tiles. If you are<br />

undergoing larger works, chat through your plans with<br />

your bathroom installer to make sure they address all the<br />

practicalities.<br />

BATHROOM<br />

Rhoper Rhodes<br />

Roddy Wall Light pooky.com<br />

QUICK FIXES<br />

CHANGE ACCESSORIES-<br />

Replace your soap dispenser, toothbrush<br />

holder, loo roll holder <strong>and</strong> bin - a little refresh<br />

can make all the difference. The same goes<br />

for fresh, fluffy towels.<br />

REPAINT YOUR WALLS - if you<br />

don’t have full tiles, a fresh lick of paint can<br />

make a space feel cleaner <strong>and</strong> more inviting.<br />

Emerald Plumage Wallpaper,<br />

Divine Savages<br />

Dunelm<br />

REPLACE OLD/MOULDY SILICON -<br />

it’s amazing how much better fresh, clean <strong>and</strong> white<br />

silicon looks.<br />

NEW PRINTS - changing up your bathroom<br />

prints can breathe new life into the space.<br />

H<strong>and</strong> Wash,<br />

£6.99, kit<strong>and</strong>kin.<br />

com; Tray, £35,<br />

boxwoodhomeinteriors.<br />

co.uk<br />

28 | www.minervamagazines.co.uk


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30 | www.minervamagazines.co.uk


Annie Sloan Kitchen Paint<br />

QUICK FIXES<br />

REPAINT YOUR CABINETS - if your<br />

units are in good condition, this is a great way to<br />

save money <strong>and</strong> stop the upheaval that a kitchen<br />

transformation can bring. We advise you only get a<br />

professional to do this as you need the finish to be<br />

hard-wearing. Similarly, changing the worktops can<br />

have a transformative effect.<br />

LIGHTING- kitchen lighting must be both functional<br />

<strong>and</strong> aesthetically pleasing. How about changing a<br />

pendant light to a spotlight rail for more working light, or<br />

changing the pendants on your breakfast bar. Try adding<br />

a wireless lamp to brighten dark corners.<br />

RESTYLE - change up the accessories you have on<br />

the sides <strong>and</strong> have a big declutter<br />

ARTWORK - hanging some new prints, or propping<br />

some on open shelves can inject personality into a space<br />

<strong>and</strong> make it feel more inviting.<br />

KITCHEN<br />

OVERHAUL<br />

ADD NEW KITCHEN STOOLS - many of us<br />

buy a quick fix with a new kitchen but it’s good to revisit<br />

with fresh eyes.<br />

ADD SOME OPEN SHELVING - it’s a fresh<br />

way to add a bit more storage <strong>and</strong> you can display your<br />

favourite pieces<br />

Olive & Barr Kitchens<br />

Wireless Lamp, £150, oka.com<br />

It might be time to bite the bullet <strong>and</strong> opt for a<br />

new kitchen - many of us are living with poorlydesigned<br />

spaces which don’t st<strong>and</strong> up to<br />

familial needs. If you’re trying to get this ordered<br />

before Christmas, you need to be decisive<br />

about what you need. Consult an expert<br />

kitchen designer - they’ll have ideas to<br />

maximise functionality whilst creating<br />

something beautiful.<br />

Print, ink<strong>and</strong>drop.com<br />

Sylvia Kitchen Stool,<br />

£129, cultfurniture.com<br />

www.minervamagazines.co.uk | 31


GUEST<br />

BEDROOM<br />

OVERHAUL<br />

REDECORATE - updating the room <strong>and</strong><br />

adding elements of interest like panelling can be<br />

transformative.<br />

NEW BED - lots of us have guest rooms<br />

with beds that have been retired from service<br />

somewhere else in the house. Making sure the<br />

bed is comfortable <strong>and</strong> inviting, plus aesthetically<br />

pleasing gives an instant update - after all, it is the<br />

biggest thing in the room.<br />

SOFA BED - for many of us, our guest room<br />

is now our home office, so it might make more<br />

sense to have a sofa bed that can act as a break<br />

out space when you’re working <strong>and</strong> save space<br />

when not in use.<br />

Ca’ Pietra Proper Good Paint<br />

Pair of Ophelia Droplet Mirrors, £260, frenchbedroomcompany.co.uk<br />

QUICK FIXES<br />

NEW LIGHTING - some new table lamps can<br />

refresh the space, or you can get wall lights with plugs<br />

to save space on the bedside tables.<br />

NEW BEDDING - new bedding really refreshes<br />

a space. Think about providing enough pillows <strong>and</strong> lots<br />

of layers like blankets <strong>and</strong> quilts - it makes a space feel<br />

inviting.<br />

ADD ACCESSORIES - decorative elements<br />

breathe life into a space - too often, guest rooms look<br />

forgotten about. Pair it right back, get rid of the clutter<br />

<strong>and</strong> add things like a reed diffuser, cushions on the bed,<br />

a mirror <strong>and</strong> a vase of flowers or a house plant.<br />

The perfect sofa bed for smaller spaces -<br />

Swyft Model 08 Sofa Bed swyfthome.com<br />

French Bedroom Company<br />

MAKE IT INVITING - adding things like fluffy<br />

towels, a nice cotton robe to wear or a basket with<br />

essentials like toothpaste,<br />

Demira Tassel Cushion, from £36,<br />

<strong>and</strong> Nia Tassel Throw, £65, both<br />

hauslife.co.uk<br />

32 | www.minervamagazines.co.uk


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Planting for Autumn colour<br />

NOTES FROM<br />

THE GARDEN<br />

As the full light of summer fades into<br />

Autumn so the colour palette of our gardens,<br />

changes <strong>and</strong> for me, Autumn is one of the<br />

most beautiful seasons in the garden.<br />

If you are starting from scratch <strong>and</strong> planning for colour, lucky you,<br />

then there are so many options, but the addition of some or any of<br />

the following will reward you as the summer wanes. Backlit plants<br />

can look amazing as the sun comes <strong>and</strong> goes <strong>and</strong> immediately, we<br />

think of Acers, that blaze of fire that creates so many spectacular<br />

exclamation points at this time of the year. Size certainly matters<br />

so check the height <strong>and</strong> spread that each plant will reach <strong>and</strong> then<br />

a little research will find you the ideal choice. If your soil type isn’t<br />

ideal – they are acid loving plants, then grow them in pots. A two- or<br />

three-year-old Acer in a beautiful pot can look spectacular <strong>and</strong> you<br />

can move it to the most advantageous spot to enjoy its autumn show.<br />

Trees are an obvious choice for colour <strong>and</strong> Amelanchier lamarkii or<br />

‘Snowy Mespilus’ is another beauty – it grows to about 7 metres so<br />

place it carefully, but it offers a lot- silvery leaves followed by snowy<br />

white flowers <strong>and</strong> pale copper leaves in spring. Berries follow that<br />

<strong>and</strong> then in autumn a stunning display of orange <strong>and</strong> red leaves –<br />

what more could you ask for? Shrubs also play a part – the wonderful<br />

‘Smoke Bush’, Cotinus ‘Grace’ has deep maroon leaves <strong>and</strong> a halo<br />

of fluffy grey toned flowers which look like the smoke of an autumn<br />

bonfire. Hydrangea quercifolia – the ‘Oak Leaved Hydrangea’ is<br />

“PALE AMBER SUNLIGHT FALLS ACROSS<br />

THE REDDENING OCTOBER TREES,<br />

THAT HARDLY SWAY BEFORE A BREEZE<br />

AS SOFT AS SUMMER: SUMMER’S LOSS<br />

SEEMS LITTLE, DEAR! ON DAYS LIKE THESE.”<br />

ERNEST DOWSON<br />

another treasure offering incredible leaf colour, <strong>and</strong> white flowers too.<br />

Cercis canadensis ‘Forest Pansy’, turning yellow in autumn, looks<br />

fabulous …… I am spoilt for choice!<br />

Smaller plants also offer great colour, from N<strong>and</strong>ina domestica ‘Fire<br />

Power’ to Asters, Helianthus, Japanese Anemone, Cyclamen – <strong>and</strong><br />

let’s not forget the grasses. Miscanthus <strong>and</strong> Pennisetum or fountain<br />

grass add a totally different texture to the garden <strong>and</strong> as autumn<br />

winds increase also add a wonderful fluid movement too.<br />

www.minervamagazines.co.uk | 37


Be warm, when you want<br />

Time to make a change<br />

Say hello to efficient & sustainable electric heating<br />

Installed by a Which? Trusted trader, ELKAtherm ® electric<br />

radiators from <strong>South</strong> West Heating are the perfect solution for<br />

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ELKAtherm ®<br />

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Ensuring Consumer<br />

Safety <strong>and</strong> Compliance:<br />

The Vital Role of<br />

Professional Installers<br />

As the dem<strong>and</strong> for sustainable <strong>and</strong> efficient home<br />

heating solutions continues to rise, the role of<br />

skilled installers becomes increasingly crucial in<br />

safeguarding homeowners.<br />

Highlighting the indispensable value of professional installers in<br />

maintaining safe <strong>and</strong> compliant homes, Alan Young, Compliance<br />

Manager for leading biomass <strong>and</strong> solid fuel heating expert<br />

HETAS, explores the importance of adhering to legislation for the<br />

benefit of both consumers <strong>and</strong> the environment.<br />

THE SIGNIFICANCE OF REGULAR MAINTENANCE<br />

A well-maintained stove or boiler is not only pivotal in ensuring<br />

optimal performance but is a fundamental aspect of homeowner<br />

safety. It’s vital that installers conduct regular maintenance<br />

checks that mitigate potential hazards, such as carbon monoxide<br />

leaks <strong>and</strong> fire hazards. By addressing these issues proactively,<br />

consumers can enjoy peace of mind, knowing that their wood<br />

burning stove or boiler is running efficiently <strong>and</strong> safely. Regular<br />

maintenance such as an annual chimney sweep prolongs the life<br />

of the stove <strong>and</strong> also saves homeowners money in the long run<br />

by reducing the risk of costly breakdowns.<br />

COMPLIANCE WITH LEGISLATION<br />

Compliance with industry regulations <strong>and</strong> st<strong>and</strong>ards guarantees<br />

that the stove or boiler installed meets safety criteria <strong>and</strong><br />

environmental guidelines. Homeowner safety should always be<br />

the top priority; <strong>and</strong> installers play a critical role in upholding this<br />

commitment. By staying up to date with the latest legislations,<br />

installers can guide homeowners towards sustainable <strong>and</strong><br />

environmentally friendly heating choices, contributing to the<br />

global efforts in reducing carbon footprints.<br />

EMPOWERING CONSUMERS WITH KNOWLEDGE<br />

One of the most significant advantages that professional<br />

installers bring to the table is their ability to empower<br />

homeowners with valuable knowledge. From offering insights into<br />

the latest energy-efficient technologies to explaining the benefits<br />

of regular maintenance, installers can help homeowners make<br />

informed decisions about the best suited heating solutions for<br />

their home. Raising awareness fosters trust <strong>and</strong> loyalty <strong>and</strong> also<br />

encourages them to prioritise maintenance <strong>and</strong> compliance with<br />

legislation. Together, consumers <strong>and</strong> installers can form a strong<br />

alliance in driving the adoption of eco-friendly heating solutions<br />

<strong>and</strong> creating a safer environment for all.<br />

For more information about becoming HETAS registered, visit<br />

hetas.co.uk.<br />

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www.minervamagazines.co.uk | 39<br />

Devon: 0188<br />

Dorset: 01


SUBARU FORESTER<br />

e-Boxer Sport<br />

Motoring Journalist Sue Cooke test drives Subaru ‘s fifth<br />

generation Forester...<br />

Are you planning a holiday for the<br />

<strong>Oct</strong>ober half term? Are you fed up<br />

with airport queues <strong>and</strong> long delays?<br />

If your family is looking forward to a<br />

holiday adventure full of excitement <strong>and</strong><br />

exploration, then the SUV which offers<br />

go anywhere capability <strong>and</strong> sure footed<br />

h<strong>and</strong>ling is SUBARU’S fifth generation<br />

Forester.<br />

The Forester e-Boxer is completely<br />

re-designed inside <strong>and</strong> out, is built on<br />

the Subaru Global platform <strong>and</strong> is as<br />

practical for everyday driving as it is off<br />

road.<br />

The exterior rugged styling has strong<br />

contoured bodywork <strong>and</strong> prominent<br />

wheel arches. The Sport trim which I<br />

road tested, has 18” dark painted alloy<br />

wheels. St<strong>and</strong>ard features include<br />

Keyless Entry <strong>and</strong> Push Button Start<br />

System, LED headlights, equipped with<br />

high beam assist, <strong>and</strong> LED front fog<br />

lights. A touch of luxury is added with<br />

privacy glass on the rear windows.<br />

In the cabin, which is airy <strong>and</strong> spacious,<br />

the family SUV has an intuitive 8”<br />

multifunction colour touchscreen that I<br />

found easy to use, which offers Apple<br />

CarPlay <strong>and</strong> Android Auto, DAB radio<br />

<strong>and</strong> Bluetooth® connectivity.<br />

I found the five seater extremely<br />

comfortable, with minimal vibration<br />

on the move, even on rough roads. A<br />

comment which was endorsed by my<br />

rear seat passengers who had access to<br />

their own ventilation system. There is a<br />

wide, easy opening on entering or leaving<br />

the car. The driver <strong>and</strong> front passenger<br />

seats are 8-way power adjustable <strong>and</strong><br />

are heated. For a welcome heat boost<br />

on cold mornings, there is also a heated<br />

steering wheel.<br />

The Side View Monitor, mounted at<br />

the base of the passenger door mirror,<br />

displays camera images onto the<br />

multi-information display to show blind<br />

spots. The display from the camera was<br />

useful when manoeuvring close to an<br />

object, navigating narrow roads, passing<br />

oncoming cars or parking. To help judge<br />

distances, guidelines overlay all camera<br />

images.<br />

There is a whole suite of driver assist <strong>and</strong><br />

safety features. Many of them monitor<br />

any hazards around the car <strong>and</strong> sound<br />

a warning. ‘Eyesight’ technology will<br />

detect vehicles, motorbikes, bicycles <strong>and</strong><br />

pedestrians. When a potential hazard is<br />

identified, it warns the driver <strong>and</strong> even<br />

applies the brakes if necessary, to help<br />

avoid an accident.<br />

The multi information display shows the<br />

driver when the car is using the petrol<br />

engine, the electric motor or combining<br />

the hybrid power. The Forester E-Boxer<br />

is a self charging hybrid so the 2 litre<br />

petrol engine charges the lithium ion<br />

battery while you drive.<br />

I drove the Forester on an off-road course<br />

some years ago <strong>and</strong> was impressed<br />

with the controlled hill descent on a very<br />

steep slippery hill. The newly evolved<br />

X-Mode has a mode for slippery surfaces<br />

covered with snow, dirt, or gravel, or<br />

for treacherous road conditions where<br />

vehicles can become stuck. All the driver<br />

has to do is steer. Ground clearance is<br />

220mm <strong>and</strong> towing capacity is 1,870kg<br />

which is one of the best in its class.<br />

The exp<strong>and</strong>ed luggage area offers 509<br />

litres which increases to 1071 litres with<br />

seats folded, so easily copes with family<br />

luggage. I like the power tailgate, the<br />

boot light <strong>and</strong> the upper cargo hooks.<br />

The wide opening means it is easy to<br />

load <strong>and</strong> unload even large objects<br />

without having to tilt them. There is ample<br />

room for up to four large suitcases.<br />

The exceptionally smooth <strong>and</strong> refined<br />

SUBARU Forester E-Boxer is a<br />

comfortable, spacious SUV <strong>and</strong> is ideal<br />

for a long distance family driving holiday.<br />

Facts at a Glance<br />

Model: Subaru Forester E-Boxer<br />

Sport Lineartronic<br />

Price: £40,090otr<br />

Engine: 2 litre petrol <strong>and</strong> Lithium Ion<br />

battery. CVT transmission<br />

Performance: 0-62mph in 11.8<br />

seconds <strong>and</strong> on to a top speed of<br />

117 mph<br />

Combined fuel consumption:<br />

34.7mpg<br />

CO2 emissions: 185g/km combined<br />

(WLTP)<br />

40 | www.minervamagazines.co.uk


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September <strong>2023</strong>. *The 3-year service plan, 3-year RAC breakdown cover, <strong>and</strong> 1-year MOT is administered by EMaC, Electra Way,


WHAT CAN YOU EXPECT<br />

FROM A GOOD CARE HOME?<br />

Finding out what a good care<br />

home looks like can help you to<br />

make choices about your care.<br />

It can also help you underst<strong>and</strong><br />

what you should be able to expect<br />

from a service you already use.<br />

When we inspect care homes, there are<br />

five questions we ask.<br />

Is it safe?<br />

Is it effective?<br />

Is it caring?<br />

Is it responsive to people’s needs?<br />

Is it well-led?<br />

In a good care home, you can expect<br />

to be safe because…<br />

The home <strong>and</strong> any equipment are well<br />

maintained <strong>and</strong> managers look for ways to<br />

improve safety. You should feel confident<br />

that your belongings are safe <strong>and</strong> secure.<br />

There are always enough staff on duty with<br />

the skills needed to make sure you are safe.<br />

You are protected from being bullied,<br />

harassed, harmed or abused. Abuse<br />

includes neglect <strong>and</strong> financial abuse.<br />

Staff deal with incidents <strong>and</strong> accidents<br />

quickly <strong>and</strong> openly (<strong>and</strong> investigate them if<br />

necessary) <strong>and</strong> they learn from mistakes.<br />

You feel safe <strong>and</strong> protected by staff,<br />

but you also have as much freedom as<br />

possible to do the things you want to do –<br />

regardless of your disability or other needs.<br />

Staff give you your medicine safely <strong>and</strong><br />

store it correctly. Where possible, the<br />

home involves you in reviewing your<br />

medicines <strong>and</strong> supports you to be as<br />

independent as possible.<br />

The home is kept clean <strong>and</strong> hygienic to<br />

prevent any risk of infection to you or<br />

other residents.<br />

You can expect a good care home to<br />

be effective because…<br />

You are regularly asked for your views<br />

about the quality <strong>and</strong> choice of the food<br />

<strong>and</strong> other aspects of the home, <strong>and</strong> your<br />

feedback is consistently good.<br />

Staff make sure you get the right food<br />

<strong>and</strong> drink you need, <strong>and</strong> that you have<br />

enough of it.<br />

Staff have the right knowledge,<br />

qualifications <strong>and</strong> skills to carry out their<br />

role so that you have a good quality of life.<br />

You are always asked to give your<br />

consent (permission) to your care,<br />

treatment <strong>and</strong> support in a way you can<br />

underst<strong>and</strong>. Where appropriate, your<br />

family <strong>and</strong> friends are also involved in<br />

decisions about your care.<br />

Staff know about your health needs <strong>and</strong><br />

personal preferences <strong>and</strong> give you as<br />

much choice <strong>and</strong> control as possible.<br />

Staff speak with health <strong>and</strong> social care<br />

professionals, such as GPs, <strong>and</strong> take the<br />

right action at the right time to keep you<br />

in good health.<br />

You are asked for your likes <strong>and</strong> needs<br />

when the home is adapted or decorated.<br />

Any changes to the home are made to<br />

help you to be as independent as possible.<br />

You can expect a good care home to be<br />

caring because…<br />

Staff know about your background, likes,<br />

hopes <strong>and</strong> needs. This includes any needs<br />

you have because of your age, disability,<br />

sex (gender), gender identity, race, religion<br />

or belief, or sexuality (whether you are<br />

lesbian, gay, bisexual or heterosexual).<br />

You are encouraged to express your views,<br />

no matter how complex your needs are.<br />

You have access to advocates (people<br />

who can speak on your behalf).<br />

Staff also know your wishes for your care<br />

at the end of your life, if this applies.<br />

Staff treat you with dignity <strong>and</strong> respect.<br />

They spend time with you, develop<br />

trusting relationships <strong>and</strong> are concerned<br />

for your wellbeing.<br />

You have enough privacy.<br />

Your family <strong>and</strong> friends can visit you.<br />

You can expect a good care home to be<br />

responsive to your needs because…<br />

Your care, treatment <strong>and</strong> support are set<br />

out in a written plan that describes what<br />

staff need to do to make sure that you<br />

receive personalised care.<br />

You, <strong>and</strong> your family <strong>and</strong> friends where<br />

appropriate, are actively involved in<br />

developing this plan. For example, you<br />

should be able to have a choice about<br />

who provides you with personal care,<br />

such as help with washing <strong>and</strong> dressing.<br />

As your needs <strong>and</strong> preferences change,<br />

your plan is changed, <strong>and</strong> all those who<br />

need to know, such as your care staff, are<br />

kept up to date.<br />

The plan includes information about<br />

the whole of your life, including your<br />

goals, your abilities <strong>and</strong> how you want to<br />

manage your health. You may also have a<br />

health action plan.<br />

Staff work hard to prevent you from<br />

feeling lonely. They do this by helping you<br />

to keep in contact with your family <strong>and</strong><br />

friends.<br />

Staff also help you keep up your hobbies<br />

<strong>and</strong> get involved in the community if you<br />

want to.<br />

If you need to visit hospital, staff plan<br />

this well with you to make sure it goes as<br />

smoothly as possible.<br />

If you have any concerns <strong>and</strong> complaints,<br />

staff always take them seriously,<br />

investigate them thoroughly <strong>and</strong> respond<br />

to them in good time.<br />

You can expect a good care home to<br />

be well-led because…<br />

You know who the manager is, <strong>and</strong><br />

anyone else in charge.<br />

Managers know what their responsibilities<br />

are <strong>and</strong> are always honest, including<br />

when things go wrong.<br />

Staff know what is expected of them <strong>and</strong><br />

are happy in their work.<br />

Managers are available to support their<br />

staff.<br />

Staff have the confidence to report<br />

concerns about the care that colleagues,<br />

carers <strong>and</strong> other professionals give.<br />

When this happens they are supported<br />

<strong>and</strong> their concerns are thoroughly<br />

investigated.<br />

42 | www.minervamagazines.co.uk


Outst<strong>and</strong>ing care,<br />

in a homely environment<br />

Abbeyfield <strong>Taunton</strong> is a CQC ‘Outst<strong>and</strong>ing’<br />

Care Home. We are dedicated to providing the<br />

very best in care <strong>and</strong> treat all of our residents with<br />

respect in a homely <strong>and</strong> safe environment. Being<br />

different from many other care homes we offer a full<br />

weekly <strong>and</strong> diversified activities programme. It really<br />

does feel like being part of a family where everybody<br />

is cared for equally, cheerfully <strong>and</strong> with dignity.<br />

Call us on<br />

01823 334 238<br />

For further information including the latest fees visit<br />

www.abbeyfieldtaunton.co.uk


That special<br />

Some rset Care<br />

thing.<br />

A choice that’s<br />

so close to home.<br />

Discover your home from home at <strong>Somerset</strong> Care.<br />

Whether you need residential or nursing care, specialist<br />

dementia support, or simply a little extra help with daily<br />

tasks, we offer all the support you need to live the life<br />

you choose.<br />

Calway House | <strong>Taunton</strong><br />

www.somersetcare.co.uk<br />

0800 817 4990


In the heart of your community<br />

A Care <strong>South</strong> home for<br />

residential <strong>and</strong> nursing care<br />

As voted for by residents<br />

in our care, their<br />

families <strong>and</strong> friends<br />

9.6/10 – August <strong>2023</strong><br />

“<br />

It has been wonderful to find a home<br />

my mother feels content <strong>and</strong> safe in,<br />

that meets her needs physically,<br />

mentally <strong>and</strong> emotionally. ”<br />

A real review taken from carehome.co.uk<br />

Contact us today to see how we can help<br />

create a new home for you or a loved one<br />

9.6<br />

01823 589778 | care-south.co.uk<br />

Beauchamp House Residential<br />

<strong>and</strong> Nursing Care<br />

Hatch Beauchamp<br />

<strong>Taunton</strong> | TA3 6SG<br />

Care <strong>South</strong> is a not-for-profit charity<br />

Registered Charity No. 1014697<br />

TOP<br />

20<br />

AWARD <strong>2023</strong>


The West Country welcomes you to its<br />

newest, most exclusive development.<br />

Located on the edge of the beautiful market town of Bridgwater,<br />

17TH-18TH AUGUST 2019<br />

9AM-4PM<br />

<strong>Somerset</strong> <strong>and</strong> within easy reach of the picturesque Quantock Hills<br />

<strong>and</strong> the vivid l<strong>and</strong>scapes of Exmoor. Enjoy a relaxing round of golf<br />

at some of the region’s challenging courses or a visit to Chilton<br />

Lakes for fishing, a stroll along the beaches of nearby Burnham-on-<br />

Sea or Minehead, all within easy reach of Chilton Park. Across of the<br />

road will take you to the br<strong>and</strong> new leisure centre, featuring a gym,<br />

exercise classes, 4 court sports hall, swimming pool <strong>and</strong> more!<br />

Chilton Park, Chilton Trinity, <strong>Somerset</strong> TA6 3JW | www.chiltonpark.co.uk | 01278 426005 or 07858 404593<br />

46 | www.minervamagazines.co.uk


Robson & Stephens<br />

Independent Family Funeral Service<br />

Robson & Stephens<br />

Independent Family Funeral Service<br />

A local family run funeral director<br />

covering <strong>Somerset</strong> <strong>and</strong> surrounding areas<br />

Start the conversation<br />

Come in <strong>and</strong> talk to us about our pre-paid<br />

funeral plans<br />

Traditional Funerals from £2300<br />

Package includes the following<br />

Professional services, removal of the deceased,<br />

coffin, doctor/crematorium fee’s, flowers, service<br />

sheets, hearse <strong>and</strong> officiant<br />

24 hour personal care from<br />

Mark, Orl<strong>and</strong>o & Marie<br />

01278 497300<br />

Email: info@rsfuneralservices.co.uk<br />

60 Clare St • Bridgwater • TA6 3EN


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M_Spiers-Cornwall <strong>Living</strong>-Ads-JAN2022.indd 2 25/01/2022 15:50

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