Adirondack Sports September 2023
In this Issue
5 NEWS BRIEFS
7 HIKING: Buck Mountain
11 BICYCLING: Upstate Mountain Bike Boom
15 RUNNING & WALKING: Mosaic of Autumn Possibilities
19 KAYAK, CANOE, SUP: Favorite Paddling Places
23 NON-MEDICATED LIFE: Benefits of Sulforaphane
24 ATHLETE PROFILE: Run & Tri with Judy Guzzo
27-33 CALENDAR OF EVENTS: Bounty of Fall Things to Do
35 SWIMMING: Back to the Pool with Masters
39-47 RACE RESULTS: Top Summer Finishers
In this Issue
5 NEWS BRIEFS
7 HIKING: Buck Mountain
11 BICYCLING: Upstate Mountain Bike Boom
15 RUNNING & WALKING: Mosaic of Autumn Possibilities
19 KAYAK, CANOE, SUP: Favorite Paddling Places
23 NON-MEDICATED LIFE: Benefits of Sulforaphane
24 ATHLETE PROFILE: Run & Tri with Judy Guzzo
27-33 CALENDAR OF EVENTS: Bounty of Fall Things to Do
35 SWIMMING: Back to the Pool with Masters
39-47 RACE RESULTS: Top Summer Finishers
42 Adirondack Sports Motel and cottages on the beautiful shore of Lake Placid Welcoming outdoor enthusiasts since 1971 • Two Pools, whirlpool, and sauna • Free boating • Picnic areas and bonfire • Family operated • Groups welcome WildwoodMotel.com 518-523-2624 • 2135 Saranac Ave, Lake Placid Please Support Our Advertisers and Tell Them Where You Saw Their Ad! Become a Member! Great rides, make friends & support your Capital- Saratoga Region bike club Founded 1969 Mohawk Hudson Cycling Club Join or renew online (only $20): MohawkHudsonCyclingClub.org All levels of ability welcome Over 300 group rides per year Paul E. Lemanski, MD, PLLC Fellow, American College of Physicians Practicing Internal Medicine & Lifestyle Medicine Welcome Laurie Burton-Grego, MS, RD, CDE and our new comprehensive lifestyle program, PREVENT IT NOW! Accepting new patients on a limited basis Weight loss and obesity management • Optimizing lipids • Statin intolerance Hypertension • Prehypertension management with lifestyle Type-2 diabetes prevention and remission • C-PAP intolerant sleep apnea Rx GERD with minimal or no medication TIME TO HIT THE TRAILS! Devinci and Marin bikes are looking good 4 Palisades Dr, Ste 130, Albany | 518-722-0099 | CenterForPreventiveMedicine.com Join our cycling events! We’re excited to bring you a mix of fully-supported road and casual events for all riders Saturday, October 7 | 2nd annual Tour de Vine – Cambridge Casual, supported tour of the Upper Hudson and Battenkill valleys. Tasting stops at local wineries, cideries, distilleries and breweries! Concierge service to transport wine/merch purchases back to the finish. All rides are fully supported with aid stations, sag vans, and moto mechanical support. Register today! AnthemSportsTours.com Lots of Kids, Comfort, Hybrid, Mountain, Gravel, Fat, E-bikes! New bikes, parts, accessories, apparel, expert service CHECK OUT OUR E-BIKE SHOWROOM! Summer is better on a bike – stop in for a test ride KHS • MARIN • DEVINCI • HARO • MASI RITCHEY • DEL SOL • SURLY We also stock a large selection of BMX bikes New location! 4360 NY Route 30, Amsterdam Just 35min from Schenectady and Saratoga 518.238-BIKE (2453) • bikebarncycles@gmail.com Open Tue/Wed 10-6, Thu/Fri 10-7, Sat 10-4 bikebarncycles.com
RACE RESULTS MALE OVERALL FINDLEY LAKE TRIATHLON FESTIVAL cont. FEMALE AGE GROUP: 15 - 19 1 Kelsey Sheridan Medina, OH 1:49:46 2 Kaitlin Herman Wadsworth, OH 1:49:46 3 Eva Reilly Erie, PA 1:50:34 MALE AGE GROUP: 20 - 24 1 Parker Ginn Erie, PA 2:26:56 FEMALE AGE GROUP: 20 - 24 1 Emilie Harley Jamesville 1:43:38 2 Josie Wilson Erie, PA 1:57:20 3 Sydney Roche Erie, PA 2:14:28 MALE AGE GROUP: 25 - 29 1 Nathan Zigler Warren, PA 1:23:33 2 Kyle MacMillan Bay Village, OH 1:25:23 3 Colin Maddock Lakewood, OH 1:51:14 FEMALE AGE GROUP: 25 - 29 1 Kristen McKnight Gibsonia, PA 1:47:10 2 Maddie Drenkhan Lakewook, OH 1:52:56 3 Regina Cooper Buffalo 1:55:54 MALE AGE GROUP: 30 - 34 1 Michael Babbage Bemus Point 1:30:10 2 John Ewiak Erie, PA 1:44:04 FEMALE AGE GROUP: 30 - 34 1 Emily Rechin Bemus Point 3:03:13 MALE AGE GROUP: 35 - 39 1 Greg Krupa Parma, OH 1:32:29 2 Gregory Hoyt Mayville 1:41:08 FEMALE AGE GROUP: 35 - 39 1 Dana Schell East Amherst 2:04:53 MALE AGE GROUP: 40 - 44 1 Michael Schultz Hamburg 1:33:41 2 Matthew Gavigan Buffalo 1:50:12 3 Ben Minett Canonsburg, PA 1:56:43 FEMALE AGE GROUP: 40 - 44 1 Stephanie Freeman Spring Creek, PA 1:56:23 2 Ellie Platt Youngstown, OH 2:47:42 MALE AGE GROUP: 45 - 49 1 Cory Feneran Falconer 1:24:43 2 Sean Kibrick Tonawanda 1:29:09 3 Chris Lyon Corry, PA 1:34:59 FEMALE AGE GROUP: 45 - 49 1 Jenni Cox Spring Creek, PA 1:51:30 2 Caryn Ryan North East, PA 2:06:14 3 Amy Kosek MALE AGE GROUP: 50 - 54 1 Marc Uhteg Chaffee 1:31:20 2 Marty Reed Ellwood City, PA 1:44:15 3 Robert Scott New York Mills 2:02:48 FEMALE AGE GROUP: 50 - 54 1 Jennifer Davis Fredonia 1:53:19 2 Nellie Zuba Cranberry Twp, PA 2:01:33 3 Christina Berghash Livonia 2:03:16 1 Josh Zubler 34 Gowanda 4:06:40 2 Terry Anderson 47 Erie, PA 5:39:02 3 Steven Sek 46 Dunkirk 6:03:00 MALE AGE GROUP: 55 - 59 1 Paul Locke South Dayton 1:22:42 2 David Mostoller Mullica Hill, NJ 1:26:46 3 Jeff Vanvolkenburg Livonia 1:31:23 FEMALE AGE GROUP: 55 - 59 1 Lisa VanDeMark Brockport 1:38:08 2 Janell Emery-Smith Ligonier, PA 1:38:15 3 Carol Maltbie Buffalo 1:39:53 MALE AGE GROUP: 60 - 64 1 Ron Almeter Westfield 2:12:12 2 Tom Waina Mentor, OH 2:45:29 FEMALE AGE GROUP: 60 - 64 1 Mary Pat McFarland Merion Station, PA 1:48:15 2 Shelly Wilmoth Erie, PA 1:55:29 3 Jan Ramsey Vienna, VA 1:56:47 FEMALE AGE GROUP: 65 - 69 1 Victoria Pedersen Sherrill 1:44:37 2 Elizabeth Kelly Erie, PA 1:47:25 FEMALE AGE GROUP: 70 - 74 1 Jane Pytlewski Erie, PA 3:14:00 RELAY – SPRINT 1 Where’s the Beer Tent? Erie, PA 1:31:26 2 Team Lucky Man Erie, PA 1:35:51 3 Hot To Trot Edinboro, PA 2:06:27 AQUABIKE – SPRINT MALE OVERALL 1 Simon Woods/50-54 Pittsford 55:05 2 Edward Wheeler/65-69 Strongsville, OH 1:03:59 3 Michael Smith/45-49 Pittsford 2:51:34 FEMALE OVERALL 1 Sue Starr/45-49 Chili 1:01:51 2 Karin Daun/60-64 Brownsburg, IN 1:05:15 3 Lindsay Anderson/30-34 Rochester 1:11:44 FINDLEY DOUBLE MALE OVERALL 1 Timothy O’Brien/30-34 Jamestown 3:55:47 2 Phillip Amsler/30-34 Cheswick, PA 3:57:05 3 Nathan Zigler/25-29 Warren, PA 4:11:23 FEMALE OVERALL 1 Janell Emery-Smith Ligonier, PA 5:03:56 FINDLEY DOUBLE AQUABIKE MALE OVERALL 1 Simon Woods/50-54 Pittsford 2:36:09 2 Edward Wheeler/65-69 Strongsville, OH 3:12:50 FEMALE OVERALL 1 Sue Starr/45-49 Chili 3:01:31 2 Daun Karin/60-64 Brownsburg, IN 3:06:39 3 Lindsay Anderson/30-34 Rochester 3:32:18 Courtesy of Wilson Endurance Sports 8TH ANNUAL CHURNEY GURNEY TRAIL RUN August 5, 2023 • Gurney Lane Recreation Park, Glens Falls 5-MILE TRAIL RUN MALE OVERALL 1 Tom Portuese 41 Queensbury 36:55 2 Edy Sambrook 44 Glens Falls 38:33 3 Allen Stauffer 35 Queensbury 39:31 FEMALE OVERALL 1 Justine Trybendis 40 Glens Falls 38:32 2 Stacy Fuller 34 Glenville 41:59 3 Stacy Moller 51 Lake George 44:03 MALE AGE GROUP: 1 - 19 1 Logan Webster 17 Queensbury 1:01:02 FEMALE AGE GROUP: 1 - 19 1 Molly Meehan 14 Queensbury 44:33 2 Quinn Walton 19 Hinsdale, MA 50:44 3 Layla Johnston 13 Lake George 51:53 MALE AGE GROUP: 20 - 29 1 Tom McDougall 29 Ballston Spa 1:19:07 FEMALE AGE GROUP: 20 - 29 1 Jenna Urbanski 20 Stillwater 49:27 2 Kimberly Miller 29 Saratoga Springs 1:05:47 MALE AGE GROUP: 30 - 39 1 Keenan Wittenberg 38 Queensbury 47:35 2 Thomas Sconzo 31 Saratoga Springs 48:23 3 Jordan Fuller 31 Glenville 52:14 FEMALE AGE GROUP: 30 - 39 1 Alex 36 Moreau 46:15 2 Rebecca Walther 34 Glen Mills 50:15 3 Christina Marchese 39 Queensbury 51:19 MALE AGE GROUP: 40 - 49 1 Jerome Duval 44 New York 40:43 2 John Evansky 44 Hudson Falls 46:03 3 Brett Walther 42 Glen Mills 50:15 FEMALE AGE GROUP: 40 - 49 1 Colleen Porter 46 Lake Placid 44:41 2 Rebecca Evansky 43 Hudson Falls 47:46 3 Shawna Walz 42 Waterford 48:15 MALE AGE GROUP: 50 - 59 1 Tracey Delaney 58 Queensbury 44:25 2 Vincent Fiori 57 Halfmoon 53:48 3 Matthew Miczek 51 Saratoga Springs 54:37 FEMALE AGE GROUP: 50 - 59 1 Jane Labonbard 50 Glens Falls 49:16 2 Julie Urbanski 54 Stillwater 49:51 3 Deana Endieveri 53 South Glens Falls 1:02:29 MALE AGE GROUP: 60 - 69 1 Will McGivney 61 Diamond Point 49:56 2 Stuart Johnson 64 Queensbury 53:39 3 Michael Rozell 66 Glens Falls 53:53 FEMALE AGE GROUP: 60 - 69 1 Cathy 63 Cohoes 1:24:17 MALE AGE GROUP: 70 - 79 1 Roy Kline 71 Queensbury 48:24 2 Jim Sheehan 71 Cohoes 1:24:30 MALE AGE GROUP: 80 - 89 1 Ray Lee 81 Halfmoon 1:24:55 Courtesy of Under the Woods Foundation FRICKIN’ HOT 50K August 5, 2023 • Park Avenue, Cassadaga FEMALE OVERALL 1 Alicia Tyler 43 Lindley 4:52:00 2 Jody Musolino 49 North Tonawanda 4:59:00 3 Lydia Samuelson 57 Ashville 5:21:58 Courtesy of Wilson Endurance Sports MTN BIKE: PRO/OPEN/ CATEGORY 1 – 18 MILES PRO/OPEN: MALE 1 Kevin Bouchard-Hall 41 1:46:05 2 Gregg Galletta 53 1:46:45 3 Leo Circosta 18 1:46:54 4 Jay Wellford 40 1:52:19 5 Richard Tortorici III 46 1:53:07 PRO/OPEN: FEMALE 1 Kimberly Milton 41 2:03:06 2 Erin Smith 17 2:09:29 3 Wei-Fang Lin 40 2:18:32 CAT 1: MALE 13-15 1 Charles Lobosco III 15 2:02:22 2 Oskar Zorn 15 2:03:25 3 Max Fronhofer 13 2:14:22 4 Noah Wesley 14 2:16:13 CAT 1: MALE 16-18 1 Cooper Ward 16 1:59:19 2 Jasper Travis 16 2:00:31 3 Peter Delpino 17 2:12:41 4 Aidan Coco 18 2:17:28 5 John Bednarek 171:24:11 (-1 lap) CAT 1: MALE 19-39 1 Thomas McKibbin 33 1:58:50 2 Joshua Coppola 24 1:58:50 3 Chris Garland 37 2:00:28 4 Jared Stritsman 38 2:01:31 CAT 1: FEMALE 19-39 1 Alex Jospe 39 2:16:15 2 Erin Jaworski 31 2:30:58 3 Elaine Jacoorski 30 2:35:57 4 Kelly Billharz 221:07:05 (-2 laps) CAT 1: MALE 40-49 1 Paul Fronhofer 44 1:55:01 2 Steven Mancuso 48 1:56:49 3 Tom Pellegrino 47 1:58:40 4 Jonathan Favata 42 1:58:40 5 Peter Dinolfo 47 2:05:54 CAT 1: FEMALE 40+ 1 Isabelle Dickens 45 2:24:24 2 Stacy Moller 51 2:29:47 3 Melinda White 42 2:31:45 CAT 1: MALE 50-59 1 Zack Vogel 52 1:57:32 2 Jason Gould 51 1:57:33 3 James Doneski 54 1:57:34 4 Doug Rusho 50 2:00:50 5 Brian Kelly 52 2:01:16 CAT 1: MALE 60+ 1 Dunbar Oehmig 62 2:02:25 2 Ken Welch 62 2:04:49 3 Thierry Blanchet 59 2:06:26 4 Martin Griff 60 2:14:23 5 Mark Bettinger 66 2:18:35 CAT 1: SINGLESPEED MALE 1 Wilson Beltran 46 2:20:52 MTN BIKE: CATEGORY 2 – 12 MILES CAT 2: FEMALE 13-15 1 Rhiannon Curtis 13 1:36:38 2 Amber Travis 13 1:36:43 3 Chloe Brown 12 1:36:43 4 Tailia Hodgson 14 1:38:35 5 Madeline Hanna 14 1:39:02 CAT 2: FEMALE 16-18 1 Maya Healey 18 1:38:09 2 Averi Wigley 16 2:12:05 3 Emma Brooks 18 2:19:11 CAT 2: FEMALE 19-39 1 Ann Flower Stitt 37 1:53:33 2 Stacey Fuller 33 1:56:51 3 Danielle Madore 39 2:00:08 4 Shelby Fronhofer 13 2:04:13 CAT 2: FEMALE 40+ 1 Laura Gregg 45 1:36:08 2 Mara Fronhofer 56 1:43:47 3 Jennifer Ketchell 42 1:45:56 4 Michele Pearsall 62 2:07:58 CAT 2: MALE 13-15 1 Owen Tucker 15 1:32:44 2 Riley Higgins 14 1:33:03 3 Carson Walker 14 1:37:17 4 Daniel Hancock 15 1:39:22 5 Anton Gvozdev 13 1:44:04 CAT 2: MALE 16-18 1 Owen Letterman 16 1:33:16 2 Patrick Gilbert 17 1:34:23 3 Ethan Higgins 16 1:35:44 4 Maximilian Sefcik 17 1:35:46 CAT 2: MALE 19-39 1 Jeff Landers 33 1:17:36 2 Peter Gobel 38 1:17:36 3 Gene Mitchell Jr 37 1:21:27 4 Eric Grondahl 27 1:21:29 5 Ian Becker 33 1:23:11 CAT 2: MALE 40-49 1 David Mumper 49 1:22:06 2 Jason Semanek 45 1:22:37 3 Christopher Brown 49 1:23:53 4 Tim Algozzine 42 1:23:54 5 Kevin Layman 42 1:28:27 CAT 2: MALE 50-59 1 Christopher Rose 52 1:25:12 2 Robert Moucha 49 1:25:41 3 James German 59 1:27:06 4 Michael Tucker 57 1:28:12 5 Kevin Vogel 53 1:34:31 CAT 2: MALE 60+ 1 Gregory Popp 59 1:36:05 2 Frank Hildenbrand 63 1:36:31 3 William Bunn 63 1:44:09 4 Bob Horth 62 1:48:14 FAT BIKE: MALE 1 Michael Pinto 49 1:42:27 MTN BIKE: CATEGORY 3 – 6 MILES CAT 3: MALE 7-9 1 Cove Smith 8 1:07:01 CAT 3: FEMALE 7-9 1 Tovah Dickson 9 1:06:47 CAT 3: MALE 10-12 1 Parker Bryant 12 49:32 2 Gabriel Vogel 11 50:31 3 John Gracey 12 56:49 4 Ben Porlier 11 56:57 5 Kaleb Sloan 10 1:06:21 CAT 3: FEMALE 10-12 1 Chella Galletta 12 51:03 2 Anne Bednarek 12 51:06 3 Anna Yarsevich 12 51:11 4 Hannah Dinolfo 11 1:00:25 5 Lillian Hanna 11 1:02:25 CAT 3: MALE 13-15 1 Grant Brown 15 47:30 2 Aiden Sloan 14 47:54 3 Luke Secrest 15 49:01 4 Cameron Einhorn 14 50:25 5 Jonathan Lobosco 14 50:31 SEPTEMBER 2023 43 8TH ANNUAL CHURNEY GURNEY MOUNTAIN BIKE RACE August 5-6, 2023 • Gurney Lane Recreation Park, Glens Falls 1ST ANNUAL BAD BLOOD 5K RUN August 10, 2023 • Siena College, Loudonville MALE OVERALL 1 Manuel Fernando 22 Latham 17:47 2 Patrick McNaughton 17 Albany 18:28 3 Ian Allen 26 Chatham 19:13 FEMALE OVERALL 1 Gabby Rao 26 Burnt Hills 20:34 2 Sophia Chromczak 12 Delmar 22:03 3 Lisa Nieradka 58 Clifton Park 22:49 MALE AGE GROUP: 1 - 14 1 Isaac Deyoe 13 Watervliet 19:57 2 Colin Kelly 14 Latham 21:23 3 Jack Wicklund 13 Loudonville 22:03 FEMALE AGE GROUP: 1 - 14 1 Sophia Tahoe 12 Cogies 24:17 2 Olivia Larsen 12 Watervliet 24:52 3 Evelyn Deyoe 11 Watervliet 25:03 MALE AGE GROUP: 15 - 19 1 Isaac Vernon 17 Sunderland, VT 19:32 2 Darren Pasek 16 Saratoga Springs 19:40 3 Spencer Subik 16 Loudonville 20:05 CAT 3: FEMALE 13-15 1 Olivia Brackett 14 1:03:01 2 Mackenzie Hart 13 1:04:20 3 Caitlin Walsh 14 1:23:22 CAT 3: MALE 16-18 1 Braedan Clark 16 49:58 CAT 3: MALE 19-39 1 Michael Walton 39 44:54 2 Steven Ronald 37 45:26 3 Matthew 39 46:38 4 Jeffery Ohlinger 37 46:38 5 Luke Winters 27 48:31 CAT 3: FEMALE 19-39 1 Sarah Governale 30 49:53 2 Alex Kochan 35 58:03 3 Kiersten McBain 32 1:05:28 4 Melissa Davidson 35 1:12:10 CAT 3: MALE 40-49 1 Jhonattan Mora 47 46:29 2 Fabricio Tonini 48 48:37 3 Stephen Ives 40 52:00 4 Robert Higgins 46 52:15 5 Justin Stingel 43 58:14 CAT 3: FEMALE 40+ 1 Rebecca Bednarek 46 50:17 2 Rebecca Evansky 43 53:45 3 Jane Seymour-Smith 46 56:19 4 Jessica Hanna 44 57:03 5 Kelly Cooper 52 58:31 CAT 3: MALE 50-59 1 Ronald Permalino 53 32:31 2 Joe Jaskolka 50 52:08 3 Noah Brownsey 50 52:16 4 Brian Cooper 51 52:41 5 Trevor Corbett 51 52:42 CAT 3: MALE 60+ 1 Daniel Hart 60 48:09 2 Robert Skerritt 70 54:06 3 Jeffery Farbaniec 59 56:37 4 Tom Seguljic 63 59:38 5 Mark Gobel 67 1:01:00 FASTEST DOWNHILL LAPS ON ROGUE TRAIL MALE OVERALL 1 Cooper Ward 1:28.30 2 Peter Gobel 1:28.50 3 Kevin Layman 1:30.20 4 Eric Lendrum 1:31.01 5 Nathaniel Bramlage 1:32.95 FEMALE OVERALL 1 Anna Yarsevich 1:54.41 2 Emily Hendricks 2:05.30 3 Molly Verderame 2:06.24 KIDS RACE SHORT 1 Theodore Willis 9 1:38 2 Ethan Ouderkirk 6 1:43 3 McKinley Geller 5 1:55 4 Laurina Giordano 4 1:58 5 John Galletta 6 2:49 KIDS RACE MEDIUM 1 Samuel Willis 14 4:51 2 Parker Morrison 8 4:55 3 Riley Gobel 6 5:17 4 Mattia Kochon 7 5:19 5 Gavin Yarsevich 8 5:40 KIDS RACE LONG 1 John Gracey 12 8:44 2 Annabel White 10 9:36 3 Breanna Becker 3 9:41 4 Naomi Curtis 10 9:45 5 Wyatt Allen 12 10:22 Courtesy of Under the Woods Foundation FEMALE AGE GROUP: 15 - 19 1 Natalie Elble 16 Altamont 24:20 2 Sydney Carron 18 Loudonville 25:00 3 Casey Oconnor 16 Latham 37:28 MALE AGE GROUP: 20 - 24 1 Nicholas Funk 24 Kinderhook 21:30 2 Will Graves 21 Lexington, KY 22:52 3 Joshua Madsen 24 Valatie 23:22 FEMALE AGE GROUP: 20 - 24 1 Ashley Owens 21 Cohoes 28:32 2 Dora Butner 23 Albany 31:33 3 Meghan Oneil 23 Albany 31:57 MALE AGE GROUP: 25 - 29 1 Josh Binfield 29 Albany 20:45 2 Darien Smith 29 Niskayuna 28:51 3 Isaac Prentice 26 Troy 41:36 FEMALE AGE GROUP: 25 - 29 1 Caitlin Dunne 25 Lexington, KY 27:21 2 Allison Clark 29 Latham 30:33 3 Josie Difazio 27 Albany 35:02 continued
- Page 1 and 2: COVERING UPSTATE NY SINCE 2000 FREE
- Page 3 and 4: SEPTEMBER 2023 3 CONTENTS 5 NEWS BR
- Page 5 and 6: News Briefs The Omentum Project: Zo
- Page 7 and 8: HIKING SEPTEMBER 2023 7 Buck ■ TH
- Page 9 and 10: HIKING continued from 7 before the
- Page 11 and 12: BICYCLING SEPTEMBER 2023 11 Upstate
- Page 13 and 14: BICYCLING continued from 11 Sitting
- Page 15 and 16: By Laura Clark Running through a su
- Page 17 and 18: SEPTEMBER 2023 17 ▶ ALBANY TRICK
- Page 19 and 20: SEPTEMBER 2023 19 KAYAK, CANOE & SU
- Page 21 and 22: SEPTEMBER 2023 21 CHAR MAPES EXPLOR
- Page 23 and 24: SEPTEMBER 2023 23 NON-MEDICATED LIF
- Page 25 and 26: SEPTEMBER 2023 25 WILLOW STREET ATH
- Page 27 and 28: CALENDAR OF EVENTS SEPTEMBER TO NOV
- Page 29 and 30: SEPTEMBER 2023 29 22 Hometown CX Cy
- Page 31 and 32: SEPTEMBER 2023 31 4-8 Plein Air Fes
- Page 33 and 34: SEPTEMBER 2023 33 30 Run to Remembe
- Page 35 and 36: SWIMMING Back to the Pool SEPTEMBER
- Page 37 and 38: SWIMMING continued from 35 improve
- Page 39 and 40: RACE RESULTS LITCHFIELD HILLS TRIAT
- Page 41: RACE RESULTS MALE AGE GROUP: 50 - 5
- Page 45 and 46: RACE RESULTS MALE AGE GROUP: 30 - 3
- Page 47 and 48: RACE RESULTS RUN 4 THE RIVER HALF M
RACE RESULTS<br />
MALE OVERALL<br />
FINDLEY LAKE TRIATHLON FESTIVAL cont.<br />
FEMALE AGE GROUP: 15 - 19<br />
1 Kelsey Sheridan Medina, OH 1:49:46<br />
2 Kaitlin Herman Wadsworth, OH 1:49:46<br />
3 Eva Reilly Erie, PA 1:50:34<br />
MALE AGE GROUP: 20 - 24<br />
1 Parker Ginn Erie, PA 2:26:56<br />
FEMALE AGE GROUP: 20 - 24<br />
1 Emilie Harley Jamesville 1:43:38<br />
2 Josie Wilson Erie, PA 1:57:20<br />
3 Sydney Roche Erie, PA 2:14:28<br />
MALE AGE GROUP: 25 - 29<br />
1 Nathan Zigler Warren, PA 1:23:33<br />
2 Kyle MacMillan Bay Village, OH 1:25:23<br />
3 Colin Maddock Lakewood, OH 1:51:14<br />
FEMALE AGE GROUP: 25 - 29<br />
1 Kristen McKnight Gibsonia, PA 1:47:10<br />
2 Maddie Drenkhan Lakewook, OH 1:52:56<br />
3 Regina Cooper Buffalo 1:55:54<br />
MALE AGE GROUP: 30 - 34<br />
1 Michael Babbage Bemus Point 1:30:10<br />
2 John Ewiak Erie, PA 1:44:04<br />
FEMALE AGE GROUP: 30 - 34<br />
1 Emily Rechin Bemus Point 3:03:13<br />
MALE AGE GROUP: 35 - 39<br />
1 Greg Krupa Parma, OH 1:32:29<br />
2 Gregory Hoyt Mayville 1:41:08<br />
FEMALE AGE GROUP: 35 - 39<br />
1 Dana Schell East Amherst 2:04:53<br />
MALE AGE GROUP: 40 - 44<br />
1 Michael Schultz Hamburg 1:33:41<br />
2 Matthew Gavigan Buffalo 1:50:12<br />
3 Ben Minett Canonsburg, PA 1:56:43<br />
FEMALE AGE GROUP: 40 - 44<br />
1 Stephanie Freeman Spring Creek, PA 1:56:23<br />
2 Ellie Platt Youngstown, OH 2:47:42<br />
MALE AGE GROUP: 45 - 49<br />
1 Cory Feneran Falconer 1:24:43<br />
2 Sean Kibrick Tonawanda 1:29:09<br />
3 Chris Lyon Corry, PA 1:34:59<br />
FEMALE AGE GROUP: 45 - 49<br />
1 Jenni Cox Spring Creek, PA 1:51:30<br />
2 Caryn Ryan North East, PA 2:06:14<br />
3 Amy Kosek<br />
MALE AGE GROUP: 50 - 54<br />
1 Marc Uhteg Chaffee 1:31:20<br />
2 Marty Reed Ellwood City, PA 1:44:15<br />
3 Robert Scott New York Mills 2:02:48<br />
FEMALE AGE GROUP: 50 - 54<br />
1 Jennifer Davis Fredonia 1:53:19<br />
2 Nellie Zuba Cranberry Twp, PA 2:01:33<br />
3 Christina Berghash Livonia 2:03:16<br />
1 Josh Zubler 34 Gowanda 4:06:40<br />
2 Terry Anderson 47 Erie, PA 5:39:02<br />
3 Steven Sek 46 Dunkirk 6:03:00<br />
MALE AGE GROUP: 55 - 59<br />
1 Paul Locke South Dayton 1:22:42<br />
2 David Mostoller Mullica Hill, NJ 1:26:46<br />
3 Jeff Vanvolkenburg Livonia 1:31:23<br />
FEMALE AGE GROUP: 55 - 59<br />
1 Lisa VanDeMark Brockport 1:38:08<br />
2 Janell Emery-Smith Ligonier, PA 1:38:15<br />
3 Carol Maltbie Buffalo 1:39:53<br />
MALE AGE GROUP: 60 - 64<br />
1 Ron Almeter Westfield 2:12:12<br />
2 Tom Waina Mentor, OH 2:45:29<br />
FEMALE AGE GROUP: 60 - 64<br />
1 Mary Pat McFarland Merion Station, PA 1:48:15<br />
2 Shelly Wilmoth Erie, PA 1:55:29<br />
3 Jan Ramsey Vienna, VA 1:56:47<br />
FEMALE AGE GROUP: 65 - 69<br />
1 Victoria Pedersen Sherrill 1:44:37<br />
2 Elizabeth Kelly Erie, PA 1:47:25<br />
FEMALE AGE GROUP: 70 - 74<br />
1 Jane Pytlewski Erie, PA 3:14:00<br />
RELAY – SPRINT<br />
1 Where’s the Beer Tent? Erie, PA 1:31:26<br />
2 Team Lucky Man Erie, PA 1:35:51<br />
3 Hot To Trot Edinboro, PA 2:06:27<br />
AQUABIKE – SPRINT<br />
MALE OVERALL<br />
1 Simon Woods/50-54 Pittsford 55:05<br />
2 Edward Wheeler/65-69 Strongsville, OH 1:03:59<br />
3 Michael Smith/45-49 Pittsford 2:51:34<br />
FEMALE OVERALL<br />
1 Sue Starr/45-49 Chili 1:01:51<br />
2 Karin Daun/60-64 Brownsburg, IN 1:05:15<br />
3 Lindsay Anderson/30-34 Rochester 1:11:44<br />
FINDLEY DOUBLE<br />
MALE OVERALL<br />
1 Timothy O’Brien/30-34 Jamestown 3:55:47<br />
2 Phillip Amsler/30-34 Cheswick, PA 3:57:05<br />
3 Nathan Zigler/25-29 Warren, PA 4:11:23<br />
FEMALE OVERALL<br />
1 Janell Emery-Smith Ligonier, PA 5:03:56<br />
FINDLEY DOUBLE AQUABIKE<br />
MALE OVERALL<br />
1 Simon Woods/50-54 Pittsford 2:36:09<br />
2 Edward Wheeler/65-69 Strongsville, OH 3:12:50<br />
FEMALE OVERALL<br />
1 Sue Starr/45-49 Chili 3:01:31<br />
2 Daun Karin/60-64 Brownsburg, IN 3:06:39<br />
3 Lindsay Anderson/30-34 Rochester 3:32:18<br />
Courtesy of Wilson Endurance <strong>Sports</strong><br />
8TH ANNUAL CHURNEY GURNEY TRAIL RUN<br />
August 5, <strong>2023</strong> • Gurney Lane Recreation Park, Glens Falls<br />
5-MILE TRAIL RUN<br />
MALE OVERALL<br />
1 Tom Portuese 41 Queensbury 36:55<br />
2 Edy Sambrook 44 Glens Falls 38:33<br />
3 Allen Stauffer 35 Queensbury 39:31<br />
FEMALE OVERALL<br />
1 Justine Trybendis 40 Glens Falls 38:32<br />
2 Stacy Fuller 34 Glenville 41:59<br />
3 Stacy Moller 51 Lake George 44:03<br />
MALE AGE GROUP: 1 - 19<br />
1 Logan Webster 17 Queensbury 1:01:02<br />
FEMALE AGE GROUP: 1 - 19<br />
1 Molly Meehan 14 Queensbury 44:33<br />
2 Quinn Walton 19 Hinsdale, MA 50:44<br />
3 Layla Johnston 13 Lake George 51:53<br />
MALE AGE GROUP: 20 - 29<br />
1 Tom McDougall 29 Ballston Spa 1:19:07<br />
FEMALE AGE GROUP: 20 - 29<br />
1 Jenna Urbanski 20 Stillwater 49:27<br />
2 Kimberly Miller 29 Saratoga Springs 1:05:47<br />
MALE AGE GROUP: 30 - 39<br />
1 Keenan Wittenberg 38 Queensbury 47:35<br />
2 Thomas Sconzo 31 Saratoga Springs 48:23<br />
3 Jordan Fuller 31 Glenville 52:14<br />
FEMALE AGE GROUP: 30 - 39<br />
1 Alex 36 Moreau 46:15<br />
2 Rebecca Walther 34 Glen Mills 50:15<br />
3 Christina Marchese 39 Queensbury 51:19<br />
MALE AGE GROUP: 40 - 49<br />
1 Jerome Duval 44 New York 40:43<br />
2 John Evansky 44 Hudson Falls 46:03<br />
3 Brett Walther 42 Glen Mills 50:15<br />
FEMALE AGE GROUP: 40 - 49<br />
1 Colleen Porter 46 Lake Placid 44:41<br />
2 Rebecca Evansky 43 Hudson Falls 47:46<br />
3 Shawna Walz 42 Waterford 48:15<br />
MALE AGE GROUP: 50 - 59<br />
1 Tracey Delaney 58 Queensbury 44:25<br />
2 Vincent Fiori 57 Halfmoon 53:48<br />
3 Matthew Miczek 51 Saratoga Springs 54:37<br />
FEMALE AGE GROUP: 50 - 59<br />
1 Jane Labonbard 50 Glens Falls 49:16<br />
2 Julie Urbanski 54 Stillwater 49:51<br />
3 Deana Endieveri 53 South Glens Falls 1:02:29<br />
MALE AGE GROUP: 60 - 69<br />
1 Will McGivney 61 Diamond Point 49:56<br />
2 Stuart Johnson 64 Queensbury 53:39<br />
3 Michael Rozell 66 Glens Falls 53:53<br />
FEMALE AGE GROUP: 60 - 69<br />
1 Cathy 63 Cohoes 1:24:17<br />
MALE AGE GROUP: 70 - 79<br />
1 Roy Kline 71 Queensbury 48:24<br />
2 Jim Sheehan 71 Cohoes 1:24:30<br />
MALE AGE GROUP: 80 - 89<br />
1 Ray Lee 81 Halfmoon 1:24:55<br />
Courtesy of Under the Woods Foundation<br />
FRICKIN’ HOT 50K August 5, <strong>2023</strong> • Park Avenue, Cassadaga<br />
FEMALE OVERALL<br />
1 Alicia Tyler 43 Lindley 4:52:00<br />
2 Jody Musolino 49 North Tonawanda 4:59:00<br />
3 Lydia Samuelson 57 Ashville 5:21:58<br />
Courtesy of Wilson Endurance <strong>Sports</strong><br />
MTN BIKE: PRO/OPEN/<br />
CATEGORY 1 – 18 MILES<br />
PRO/OPEN: MALE<br />
1 Kevin Bouchard-Hall 41 1:46:05<br />
2 Gregg Galletta 53 1:46:45<br />
3 Leo Circosta 18 1:46:54<br />
4 Jay Wellford 40 1:52:19<br />
5 Richard Tortorici III 46 1:53:07<br />
PRO/OPEN: FEMALE<br />
1 Kimberly Milton 41 2:03:06<br />
2 Erin Smith 17 2:09:29<br />
3 Wei-Fang Lin 40 2:18:32<br />
CAT 1: MALE 13-15<br />
1 Charles Lobosco III 15 2:02:22<br />
2 Oskar Zorn 15 2:03:25<br />
3 Max Fronhofer 13 2:14:22<br />
4 Noah Wesley 14 2:16:13<br />
CAT 1: MALE 16-18<br />
1 Cooper Ward 16 1:59:19<br />
2 Jasper Travis 16 2:00:31<br />
3 Peter Delpino 17 2:12:41<br />
4 Aidan Coco 18 2:17:28<br />
5 John Bednarek 171:24:11 (-1<br />
lap)<br />
CAT 1: MALE 19-39<br />
1 Thomas McKibbin 33 1:58:50<br />
2 Joshua Coppola 24 1:58:50<br />
3 Chris Garland 37 2:00:28<br />
4 Jared Stritsman 38 2:01:31<br />
CAT 1: FEMALE 19-39<br />
1 Alex Jospe 39 2:16:15<br />
2 Erin Jaworski 31 2:30:58<br />
3 Elaine Jacoorski 30 2:35:57<br />
4 Kelly Billharz 221:07:05 (-2<br />
laps)<br />
CAT 1: MALE 40-49<br />
1 Paul Fronhofer 44 1:55:01<br />
2 Steven Mancuso 48 1:56:49<br />
3 Tom Pellegrino 47 1:58:40<br />
4 Jonathan Favata 42 1:58:40<br />
5 Peter Dinolfo 47 2:05:54<br />
CAT 1: FEMALE 40+<br />
1 Isabelle Dickens 45 2:24:24<br />
2 Stacy Moller 51 2:29:47<br />
3 Melinda White 42 2:31:45<br />
CAT 1: MALE 50-59<br />
1 Zack Vogel 52 1:57:32<br />
2 Jason Gould 51 1:57:33<br />
3 James Doneski 54 1:57:34<br />
4 Doug Rusho 50 2:00:50<br />
5 Brian Kelly 52 2:01:16<br />
CAT 1: MALE 60+<br />
1 Dunbar Oehmig 62 2:02:25<br />
2 Ken Welch 62 2:04:49<br />
3 Thierry Blanchet 59 2:06:26<br />
4 Martin Griff 60 2:14:23<br />
5 Mark Bettinger 66 2:18:35<br />
CAT 1: SINGLESPEED MALE<br />
1 Wilson Beltran 46 2:20:52<br />
MTN BIKE: CATEGORY 2 – 12 MILES<br />
CAT 2: FEMALE 13-15<br />
1 Rhiannon Curtis 13 1:36:38<br />
2 Amber Travis 13 1:36:43<br />
3 Chloe Brown 12 1:36:43<br />
4 Tailia Hodgson 14 1:38:35<br />
5 Madeline Hanna 14 1:39:02<br />
CAT 2: FEMALE 16-18<br />
1 Maya Healey 18 1:38:09<br />
2 Averi Wigley 16 2:12:05<br />
3 Emma Brooks 18 2:19:11<br />
CAT 2: FEMALE 19-39<br />
1 Ann Flower Stitt 37 1:53:33<br />
2 Stacey Fuller 33 1:56:51<br />
3 Danielle Madore 39 2:00:08<br />
4 Shelby Fronhofer 13 2:04:13<br />
CAT 2: FEMALE 40+<br />
1 Laura Gregg 45 1:36:08<br />
2 Mara Fronhofer 56 1:43:47<br />
3 Jennifer Ketchell 42 1:45:56<br />
4 Michele Pearsall 62 2:07:58<br />
CAT 2: MALE 13-15<br />
1 Owen Tucker 15 1:32:44<br />
2 Riley Higgins 14 1:33:03<br />
3 Carson Walker 14 1:37:17<br />
4 Daniel Hancock 15 1:39:22<br />
5 Anton Gvozdev 13 1:44:04<br />
CAT 2: MALE 16-18<br />
1 Owen Letterman 16 1:33:16<br />
2 Patrick Gilbert 17 1:34:23<br />
3 Ethan Higgins 16 1:35:44<br />
4 Maximilian Sefcik 17 1:35:46<br />
CAT 2: MALE 19-39<br />
1 Jeff Landers 33 1:17:36<br />
2 Peter Gobel 38 1:17:36<br />
3 Gene Mitchell Jr 37 1:21:27<br />
4 Eric Grondahl 27 1:21:29<br />
5 Ian Becker 33 1:23:11<br />
CAT 2: MALE 40-49<br />
1 David Mumper 49 1:22:06<br />
2 Jason Semanek 45 1:22:37<br />
3 Christopher Brown 49 1:23:53<br />
4 Tim Algozzine 42 1:23:54<br />
5 Kevin Layman 42 1:28:27<br />
CAT 2: MALE 50-59<br />
1 Christopher Rose 52 1:25:12<br />
2 Robert Moucha 49 1:25:41<br />
3 James German 59 1:27:06<br />
4 Michael Tucker 57 1:28:12<br />
5 Kevin Vogel 53 1:34:31<br />
CAT 2: MALE 60+<br />
1 Gregory Popp 59 1:36:05<br />
2 Frank Hildenbrand 63 1:36:31<br />
3 William Bunn 63 1:44:09<br />
4 Bob Horth 62 1:48:14<br />
FAT BIKE: MALE<br />
1 Michael Pinto 49 1:42:27<br />
MTN BIKE: CATEGORY 3 – 6 MILES<br />
CAT 3: MALE 7-9<br />
1 Cove Smith 8 1:07:01<br />
CAT 3: FEMALE 7-9<br />
1 Tovah Dickson 9 1:06:47<br />
CAT 3: MALE 10-12<br />
1 Parker Bryant 12 49:32<br />
2 Gabriel Vogel 11 50:31<br />
3 John Gracey 12 56:49<br />
4 Ben Porlier 11 56:57<br />
5 Kaleb Sloan 10 1:06:21<br />
CAT 3: FEMALE 10-12<br />
1 Chella Galletta 12 51:03<br />
2 Anne Bednarek 12 51:06<br />
3 Anna Yarsevich 12 51:11<br />
4 Hannah Dinolfo 11 1:00:25<br />
5 Lillian Hanna 11 1:02:25<br />
CAT 3: MALE 13-15<br />
1 Grant Brown 15 47:30<br />
2 Aiden Sloan 14 47:54<br />
3 Luke Secrest 15 49:01<br />
4 Cameron Einhorn 14 50:25<br />
5 Jonathan Lobosco 14 50:31<br />
SEPTEMBER <strong>2023</strong> 43<br />
8TH ANNUAL CHURNEY GURNEY MOUNTAIN BIKE RACE<br />
August 5-6, <strong>2023</strong> • Gurney Lane Recreation Park, Glens Falls<br />
1ST ANNUAL BAD BLOOD 5K RUN<br />
August 10, <strong>2023</strong> • Siena College, Loudonville<br />
MALE OVERALL<br />
1 Manuel Fernando 22 Latham 17:47<br />
2 Patrick McNaughton 17 Albany 18:28<br />
3 Ian Allen 26 Chatham 19:13<br />
FEMALE OVERALL<br />
1 Gabby Rao 26 Burnt Hills 20:34<br />
2 Sophia Chromczak 12 Delmar 22:03<br />
3 Lisa Nieradka 58 Clifton Park 22:49<br />
MALE AGE GROUP: 1 - 14<br />
1 Isaac Deyoe 13 Watervliet 19:57<br />
2 Colin Kelly 14 Latham 21:23<br />
3 Jack Wicklund 13 Loudonville 22:03<br />
FEMALE AGE GROUP: 1 - 14<br />
1 Sophia Tahoe 12 Cogies 24:17<br />
2 Olivia Larsen 12 Watervliet 24:52<br />
3 Evelyn Deyoe 11 Watervliet 25:03<br />
MALE AGE GROUP: 15 - 19<br />
1 Isaac Vernon 17 Sunderland, VT 19:32<br />
2 Darren Pasek 16 Saratoga Springs 19:40<br />
3 Spencer Subik 16 Loudonville 20:05<br />
CAT 3: FEMALE 13-15<br />
1 Olivia Brackett 14 1:03:01<br />
2 Mackenzie Hart 13 1:04:20<br />
3 Caitlin Walsh 14 1:23:22<br />
CAT 3: MALE 16-18<br />
1 Braedan Clark 16 49:58<br />
CAT 3: MALE 19-39<br />
1 Michael Walton 39 44:54<br />
2 Steven Ronald 37 45:26<br />
3 Matthew 39 46:38<br />
4 Jeffery Ohlinger 37 46:38<br />
5 Luke Winters 27 48:31<br />
CAT 3: FEMALE 19-39<br />
1 Sarah Governale 30 49:53<br />
2 Alex Kochan 35 58:03<br />
3 Kiersten McBain 32 1:05:28<br />
4 Melissa Davidson 35 1:12:10<br />
CAT 3: MALE 40-49<br />
1 Jhonattan Mora 47 46:29<br />
2 Fabricio Tonini 48 48:37<br />
3 Stephen Ives 40 52:00<br />
4 Robert Higgins 46 52:15<br />
5 Justin Stingel 43 58:14<br />
CAT 3: FEMALE 40+<br />
1 Rebecca Bednarek 46 50:17<br />
2 Rebecca Evansky 43 53:45<br />
3 Jane Seymour-Smith 46 56:19<br />
4 Jessica Hanna 44 57:03<br />
5 Kelly Cooper 52 58:31<br />
CAT 3: MALE 50-59<br />
1 Ronald Permalino 53 32:31<br />
2 Joe Jaskolka 50 52:08<br />
3 Noah Brownsey 50 52:16<br />
4 Brian Cooper 51 52:41<br />
5 Trevor Corbett 51 52:42<br />
CAT 3: MALE 60+<br />
1 Daniel Hart 60 48:09<br />
2 Robert Skerritt 70 54:06<br />
3 Jeffery Farbaniec 59 56:37<br />
4 Tom Seguljic 63 59:38<br />
5 Mark Gobel 67 1:01:00<br />
FASTEST DOWNHILL LAPS ON ROGUE TRAIL<br />
MALE OVERALL<br />
1 Cooper Ward 1:28.30<br />
2 Peter Gobel 1:28.50<br />
3 Kevin Layman 1:30.20<br />
4 Eric Lendrum 1:31.01<br />
5 Nathaniel Bramlage 1:32.95<br />
FEMALE OVERALL<br />
1 Anna Yarsevich 1:54.41<br />
2 Emily Hendricks 2:05.30<br />
3 Molly Verderame 2:06.24<br />
KIDS RACE SHORT<br />
1 Theodore Willis 9 1:38<br />
2 Ethan Ouderkirk 6 1:43<br />
3 McKinley Geller 5 1:55<br />
4 Laurina Giordano 4 1:58<br />
5 John Galletta 6 2:49<br />
KIDS RACE MEDIUM<br />
1 Samuel Willis 14 4:51<br />
2 Parker Morrison 8 4:55<br />
3 Riley Gobel 6 5:17<br />
4 Mattia Kochon 7 5:19<br />
5 Gavin Yarsevich 8 5:40<br />
KIDS RACE LONG<br />
1 John Gracey 12 8:44<br />
2 Annabel White 10 9:36<br />
3 Breanna Becker 3 9:41<br />
4 Naomi Curtis 10 9:45<br />
5 Wyatt Allen 12 10:22<br />
Courtesy of Under the Woods<br />
Foundation<br />
FEMALE AGE GROUP: 15 - 19<br />
1 Natalie Elble 16 Altamont 24:20<br />
2 Sydney Carron 18 Loudonville 25:00<br />
3 Casey Oconnor 16 Latham 37:28<br />
MALE AGE GROUP: 20 - 24<br />
1 Nicholas Funk 24 Kinderhook 21:30<br />
2 Will Graves 21 Lexington, KY 22:52<br />
3 Joshua Madsen 24 Valatie 23:22<br />
FEMALE AGE GROUP: 20 - 24<br />
1 Ashley Owens 21 Cohoes 28:32<br />
2 Dora Butner 23 Albany 31:33<br />
3 Meghan Oneil 23 Albany 31:57<br />
MALE AGE GROUP: 25 - 29<br />
1 Josh Binfield 29 Albany 20:45<br />
2 Darien Smith 29 Niskayuna 28:51<br />
3 Isaac Prentice 26 Troy 41:36<br />
FEMALE AGE GROUP: 25 - 29<br />
1 Caitlin Dunne 25 Lexington, KY 27:21<br />
2 Allison Clark 29 Latham 30:33<br />
3 Josie Difazio 27 Albany 35:02<br />
continued
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