Adirondack Sports September 2023
In this Issue 5 NEWS BRIEFS 7 HIKING: Buck Mountain 11 BICYCLING: Upstate Mountain Bike Boom 15 RUNNING & WALKING: Mosaic of Autumn Possibilities 19 KAYAK, CANOE, SUP: Favorite Paddling Places 23 NON-MEDICATED LIFE: Benefits of Sulforaphane 24 ATHLETE PROFILE: Run & Tri with Judy Guzzo 27-33 CALENDAR OF EVENTS: Bounty of Fall Things to Do 35 SWIMMING: Back to the Pool with Masters 39-47 RACE RESULTS: Top Summer Finishers
In this Issue
5 NEWS BRIEFS
7 HIKING: Buck Mountain
11 BICYCLING: Upstate Mountain Bike Boom
15 RUNNING & WALKING: Mosaic of Autumn Possibilities
19 KAYAK, CANOE, SUP: Favorite Paddling Places
23 NON-MEDICATED LIFE: Benefits of Sulforaphane
24 ATHLETE PROFILE: Run & Tri with Judy Guzzo
27-33 CALENDAR OF EVENTS: Bounty of Fall Things to Do
35 SWIMMING: Back to the Pool with Masters
39-47 RACE RESULTS: Top Summer Finishers
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42 <strong>Adirondack</strong> <strong>Sports</strong><br />
Motel and cottages on the<br />
beautiful shore of Lake Placid<br />
Welcoming outdoor enthusiasts since 1971<br />
• Two Pools, whirlpool, and sauna<br />
• Free boating • Picnic areas and bonfire<br />
• Family operated • Groups welcome<br />
WildwoodMotel.com<br />
518-523-2624 • 2135 Saranac Ave, Lake Placid<br />
Please Support<br />
Our Advertisers<br />
and Tell Them Where You<br />
Saw Their Ad!<br />
Become a Member!<br />
Great rides, make friends<br />
& support your Capital-<br />
Saratoga Region<br />
bike club<br />
Founded<br />
1969<br />
Mohawk Hudson Cycling Club<br />
Join or renew online (only $20):<br />
MohawkHudsonCyclingClub.org<br />
All levels of ability welcome<br />
Over 300 group rides per year<br />
Paul E. Lemanski, MD, PLLC<br />
Fellow, American College of Physicians<br />
Practicing Internal Medicine & Lifestyle Medicine<br />
Welcome Laurie Burton-Grego, MS, RD, CDE<br />
and our new comprehensive lifestyle program,<br />
PREVENT IT NOW!<br />
Accepting new patients on a limited basis<br />
Weight loss and obesity management • Optimizing lipids • Statin intolerance<br />
Hypertension • Prehypertension management with lifestyle<br />
Type-2 diabetes prevention and remission • C-PAP intolerant sleep apnea<br />
Rx GERD with minimal or no medication<br />
TIME TO HIT THE TRAILS!<br />
Devinci and Marin bikes<br />
are looking good<br />
4 Palisades Dr, Ste 130, Albany | 518-722-0099 | CenterForPreventiveMedicine.com<br />
Join our cycling events!<br />
We’re excited to bring you a mix of fully-supported<br />
road and casual events for all riders<br />
Saturday, October 7 | 2nd annual<br />
Tour de Vine – Cambridge<br />
Casual, supported tour of the Upper Hudson<br />
and Battenkill valleys. Tasting stops at local<br />
wineries, cideries, distilleries and breweries!<br />
Concierge service to transport wine/merch<br />
purchases back to the finish.<br />
All rides are fully supported with aid stations, sag vans, and moto mechanical support.<br />
Register today! Anthem<strong>Sports</strong>Tours.com<br />
Lots of Kids, Comfort, Hybrid,<br />
Mountain, Gravel, Fat, E-bikes!<br />
New bikes, parts, accessories,<br />
apparel, expert service<br />
CHECK OUT OUR<br />
E-BIKE SHOWROOM!<br />
Summer is better on a bike<br />
– stop in for a test ride<br />
KHS • MARIN • DEVINCI • HARO • MASI<br />
RITCHEY • DEL SOL • SURLY<br />
We also stock a large selection of BMX bikes<br />
New location! 4360 NY Route 30, Amsterdam<br />
Just 35min from Schenectady and Saratoga<br />
518.238-BIKE (2453) • bikebarncycles@gmail.com<br />
Open Tue/Wed 10-6, Thu/Fri 10-7, Sat 10-4<br />
bikebarncycles.com