Adirondack Sports September 2023
In this Issue 5 NEWS BRIEFS 7 HIKING: Buck Mountain 11 BICYCLING: Upstate Mountain Bike Boom 15 RUNNING & WALKING: Mosaic of Autumn Possibilities 19 KAYAK, CANOE, SUP: Favorite Paddling Places 23 NON-MEDICATED LIFE: Benefits of Sulforaphane 24 ATHLETE PROFILE: Run & Tri with Judy Guzzo 27-33 CALENDAR OF EVENTS: Bounty of Fall Things to Do 35 SWIMMING: Back to the Pool with Masters 39-47 RACE RESULTS: Top Summer Finishers
In this Issue
5 NEWS BRIEFS
7 HIKING: Buck Mountain
11 BICYCLING: Upstate Mountain Bike Boom
15 RUNNING & WALKING: Mosaic of Autumn Possibilities
19 KAYAK, CANOE, SUP: Favorite Paddling Places
23 NON-MEDICATED LIFE: Benefits of Sulforaphane
24 ATHLETE PROFILE: Run & Tri with Judy Guzzo
27-33 CALENDAR OF EVENTS: Bounty of Fall Things to Do
35 SWIMMING: Back to the Pool with Masters
39-47 RACE RESULTS: Top Summer Finishers
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RACE RESULTS<br />
LITCHFIELD HILLS TRIATHLON<br />
July 8, <strong>2023</strong> • West Hill Road, New Hartford, CT<br />
OLYMPIC<br />
MALE OVERALL<br />
1 William Schumann/60-64 West Hartford, CT 2:11:43<br />
2 Luke Sullivan/30-34 Groton, CT 2:11:44<br />
3 Jamie Percival/25:29 Madison, CT 2:12:10<br />
FEMALE OVERALL<br />
1 Cassandra Maximenko/40-44 Watertown, CT 2:20:47<br />
2 Hannah Goodrick/25-29 Brookline, MA 2:26:59<br />
3 Bethany Kwarta/30-34 Wallingford, CT 2:29:42<br />
22ND ANNUAL CAPITAL REGION BICYCLE ROAD RACE<br />
July 15, <strong>2023</strong> • Ravena-Coeymans-Selkirk High School, Ravena<br />
JUNIOR BOYS 11-12<br />
1 Devin Sommerville Verge Sport 32:51<br />
JUNIOR BOYS 13-14<br />
1 Sylvan Garrelts Verge Sport 32:50<br />
2 Agustin Flores L&D Cycles 36:28<br />
3 Matthew Cormier CCAP/FVYC 36:28<br />
4 Alex Dobrescu 38:14<br />
5 Milo Armstrong 41:49<br />
JUNIOR GIRLS 13-14<br />
1 Akira Edmonds Star Track 37:43<br />
2 Livia Roth Star Track 50:56<br />
JUNIOR MEN 15-16<br />
1 Miguel Hernandez A1 Mobil Bike Shop 2:08:23<br />
2 Jon Taber CBRC/Steiners <strong>Sports</strong> 2:08:26<br />
3 Max Corbett CRCDF 2:09:01<br />
4 Salvador Faris Estrella/A1 Mobil Bike Shop 2:19:56<br />
JUNIOR MEN 17-18<br />
1 Benedict Lloyd CIS Training Systems 2:07:58<br />
2 Jacob Gilson AP Junior Development 2:08:29<br />
3 James Gallo Iron Bridge/Tarmac Cycling 2:24:02<br />
MASTERS MEN 40+<br />
1 Silas Clark Team Solutions Cycling 2:57:26<br />
2 Edison Marulanda Bicycle Habitat/Verge Sport 2:58:03<br />
3 Brian Massey Minuteman Road Club 2:58:05<br />
4 Luiz Lanfredi CRCA/Big Hit Racing 2:59:15<br />
5 Eneas Freyre TTEndurance 2:59:17<br />
MASTERS MEN 50+<br />
1 Robert Douglas Atlantic Fitness/Annapolis BRT 2:58:03<br />
2 Brent Vollrath Blue Bell Wealth Mgmt/Cannondale 3:03:03<br />
3 Gregg Galletta 3:03:05<br />
4 David Taylor CRCA/NY Vision/Fuoriclasse 3:03:06<br />
OLYMPIC AQUABIKE<br />
MALE OVERALL<br />
1 Tristan Margot/40-44 Riverside, CT 1:29:38<br />
2 Nicolangelo Scibelli/60-64 Simsbury, CT 1:51:25<br />
3 Edward Black/60-64 Needham, MA 1:51:28<br />
FEMALE OVERALL<br />
1 Crystal Holick/45-49 Oxford, CT 1:52:55<br />
2 Laura Valedon/60-64 Brewster 2:01:37<br />
3 Karen Mastella/50-54 Farmington, CT 2:21:13<br />
Courtesy of Wilson Endurance <strong>Sports</strong><br />
ELECTRIC CITY REGATTA CANOE & KAYAK RACES<br />
July 8, <strong>2023</strong> • Mohawk Harbor on the Mohawk River, Schenectady<br />
LONG COURSE<br />
C1 MALE AGE GROUP: 60 - 69<br />
1 John Finnnen 1:51:55<br />
C1 MALE AGE GROUP: 70+<br />
1 Michael Fairchild 1:49:08<br />
2 Ed Sayre 1:55:16<br />
C1 MALE AGE GROUP: 80+<br />
1 Glen Vandewinckel 2:22:39<br />
C1 REC FEMALE AGE GROUP: 50+<br />
1 Beverly Blinn-Knapp 1:29:52<br />
C1 STOCK MALE AGE GROUP: 70+<br />
1 Bill Farrell 2:22:43<br />
C2 MALE AGE GROUP: 50 - 59<br />
1 Ted Kenyon, Peter Heed 1:39:17<br />
2 Neal Sand, Ralph Vincent 1:43:19<br />
3 David Sennett, John Young 1:43:31<br />
4 Kevin Berl, Tim Henning 1:44:28<br />
5 Jeff Defeo, Dave Dugas 1:44:29<br />
C2 MALE AGE GROUP: 60 - 69<br />
1 Ed Wagner, Jeff Pedersen 1:43:14<br />
10 MILE RACE<br />
C1 MALE AGE GROUP: 60 - 69<br />
1 Jeff Defeo 1:47:58<br />
C1 MALE AGE GROUP: 80+<br />
1 Glen Vandewinckel 2:13:51<br />
C1 REC WOMEN AGE GROUP: 50+<br />
1 Beverly Blinn-Knapp 2:17:00<br />
C2 MALE AGE GROUP: 80+<br />
1 Alec Davis, Roger Henry 1:50:14<br />
C2 MALE AGE GROUP: UNDER 50<br />
1 Neal Sand, Patrick Madden 1:31:15<br />
C2 MALE AGE GROUP: 80+<br />
1 Alec Davis, Roger Henry 1:58:43<br />
C2 MALE AGE GROUP:
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