Adirondack Sports September 2023

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2 Adirondack Sports
SEPTEMBER 2023 3 CONTENTS 5 NEWS BRIEFS 7 HIKING Buck Mountain 11 BICYCLING Upstate Mountain Bike Boom 15 RUNNING & WALKING Mosaic of Autumn Possibilities 19 KAYAK, CANOE, SUP Favorite Paddling Places Locally Owned & Independent Adirondack Sports & Fitness, LLC 15 Coventry Drive, Clifton Park, NY 12065 (518) 877-8788 info@AdkSports.com 23 NON-MEDICATED LIFE Benefits of Sulforaphane 24 ATHLETE PROFILE Run & Tri with Judy Guzzo Publisher/Editor/Founder: Darryl Caron Art Director: Karen Chapman Consulting Editor: Mona Caron Adirondack Sports is published 12 times per year with a monthly circulation of 25,000 copies. © 2023 Adirondack Sports & Fitness, LLC. All rights reserved. Please recycle. AdkSports.com Facebook.com/AdirondackSports • Instagram.com/AdirondackSports ISSUE #272 27-33 CALENDAR OF EVENTS Bounty of Fall Things to Do 35 SWIMMING Back to the Pool with Masters 39-47 RACE RESULTS Top Summer Finishers FROM THE PUBLISHER September Goals September is a new beginning – school in in session, new routines, and change of season. It’s also time to review your goals for the year. With less than four months left in the year, are you on your way to accomplishing your race, health or fitness goals? It’s not too late! We hope this issue inspires you to keep up the good work or find something new that interests you. In addition to the articles and columns, the Calendar of Events lists hundreds of new and annual races and events. Looking ahead, please save the date for the Adirondack Sports & Northeast Ski Expo on Saturday and Sunday, November 11-12 at the Albany Capital Center. We’re celebrating the 60th anniversary of the show featuring skiing, snowboarding, Nordic skiing, health, fitness, travel and recreation. We’ll have over 150 exhibitors, prizes, activities – something for everyone and we want to see you there! Please remember to support our advertisers and tell them where you saw their ad. Happy September and we’ll see you out there! Urgent Care For Everyone. At Hudson Headwaters, our Urgent Care centers provide prompt care with no appointment needed. Seven days a week, including evening hours, we’re open to everyone, not just existing patients. We’re here for you—when it matters most. HHHN.org
Page 1: COVERING UPSTATE NY SINCE 2000 FREE
Page 5 and 6: News Briefs The Omentum Project: Zo
Page 7 and 8: HIKING SEPTEMBER 2023 7 Buck ■ TH
Page 9 and 10: HIKING continued from 7 before the
Page 11 and 12: BICYCLING SEPTEMBER 2023 11 Upstate
Page 13 and 14: BICYCLING continued from 11 Sitting
Page 15 and 16: By Laura Clark Running through a su
Page 17 and 18: SEPTEMBER 2023 17 ▶ ALBANY TRICK
Page 19 and 20: SEPTEMBER 2023 19 KAYAK, CANOE & SU
Page 21 and 22: SEPTEMBER 2023 21 CHAR MAPES EXPLOR
Page 23 and 24: SEPTEMBER 2023 23 NON-MEDICATED LIF
Page 25 and 26: SEPTEMBER 2023 25 WILLOW STREET ATH
Page 27 and 28: CALENDAR OF EVENTS SEPTEMBER TO NOV
Page 29 and 30: SEPTEMBER 2023 29 22 Hometown CX Cy
Page 31 and 32: SEPTEMBER 2023 31 4-8 Plein Air Fes
Page 33 and 34: SEPTEMBER 2023 33 30 Run to Remembe
Page 35 and 36: SWIMMING Back to the Pool SEPTEMBER
Page 37 and 38: SWIMMING continued from 35 improve
Page 39 and 40: RACE RESULTS LITCHFIELD HILLS TRIAT
Page 41 and 42: RACE RESULTS MALE AGE GROUP: 50 - 5
Page 43 and 44: RACE RESULTS MALE OVERALL FINDLEY L
Page 45 and 46: RACE RESULTS MALE AGE GROUP: 30 - 3
Page 47 and 48: RACE RESULTS RUN 4 THE RIVER HALF M

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