Discover Sixty-Five: September 2023

Cannabis Corner
Creating Your Own CBD Oil - Part 2
In our previous article,
we explored
the crucial first
step in creating
your personalized
cannabis oil:
Terese Bowors
decarbing your
cannabis flower to activate its cannabinoids.
However, it’s important to
note that decarbing is not mandatory
if you desire the potent properties of
THCA or CBDA. If you opt out of decarbing,
you can jump right into the
subsequent steps of the cannabis oil
making process.
Here’s some interesting information:
The process we are discussing can be
used to make various types of cannabis
oils, such as CBD oil, THC oil, CBG
oil, CBDA oil and THCA oil. Now, let’s
delve into the options for base oils.
The majority of CBD oils available in
the market are crafted with Medium-chain
triglycerides (MCT) derived
from coconut or palm. MCT oil is preferred
because it is easily absorbed by
the body, enhancing the bioavailability
of CBD. Additionally, it has a neutral
flavor and can extend the stability and
shelf life of CBD oil. However, if someone
experiences digestive issues with
MCT, they have the option to customize
their base oil by choosing olive oil,
avocado oil, or grapeseed oil to suit
their preferences.
Materials
1 cup MCT oil (or olive oil, avocado oil,
grapeseed oil)
14g decarboxylated cannabis
Strainer, cheesecloth, nut milk bag or
a clean tea towel
Mason jar
Crockpot or
double boiler
*For different
potencies,
adjust the
amount of cannabis
you add
to a specific quantity of fat, allowing
you to scale this recipe up or down as
desired.
Preparation
• Fill a mason jar with cooled, decarbed
Cannabis flower, add your oil
to the mason jar. Seal the mason jar.
• Fill your crockpot or double boiler
with water to cover the oil/cannabis
mixture, place the jar in your crockpot
or double boiler. Set the temperature
to low.
• Allow the mixture to heat for 2-4
hours, stirring or shaking occasionally.
• Line a container with cheesecloth,
nut milk bag or use a strainer. Carefully
pour the oil in the straining device,
use a rubber spatula to get every
drop.
• Gather up the cheesecloth and
squeeze the heck out of it. You
may get some plant debris coming
through, for a cleaner product, use a
strainer and let gravity do the work.
• Fat-based infusions should be stored
in the fridge in glass containers (mason
jars are best). They will last 6-12
months or more!
• Keep a smaller glass, dark dropper
bottle on the counter for easy access
and refill from the bigger jar in the
fridge.
As you embark on your journey with
the oil, it’s important to remember
the mantra: start low and go slow.
Begin with a modest dose of approximately
0.25ml to gauge the potency
of your creation. If you don’t notice
any effects initially, gradually increase
the dosage every few days until you
start experiencing the desired healing
benefits. Patience and gradual adjustments
will guide you towards finding
the perfect dosage for your well-being.
Looking to add a touch of creativity?
Consider infusing additional herbs or
spices into your base oil before incorporating
cannabis. From refreshing
peppermint to calming lavender, invigorating
turmeric to aromatic cinnamon,
and even soothing valerian
root - the possibilities for creating a
blissful blend are boundless!
Terese Bowors,
Certified Cannabis Wellness Coach
www.terese.ca info@terese.ca
The information shared is for educational
purposes and should not be seen as
medical, nursing, nutrition or legal advice
and is in no way meant to take the place
of your health professionals.
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September 2023
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