Adirondack Sports August 2023
IN THIS ISSUE 5 NEWS BRIEFS 7 PADDLING & CAMPING Late Summer Paddling 11 RUNNING & WALKING Summer Training and Fall Races 15 HIKING & BACKPACKING Chub Lake, a Charming Pond 19 BICYCLING Bike Upstate with Fall Events 23 TRIATHLON & DUATHLON Late Summer Race Opportunities 24 ATHLETE PROFILE Hudson Swim with Lewis Pugh 27-33 CALENDAR OF EVENTS Enjoy this great time of year! 35-47 RACE RESULTS Top Early Summer Finishers
IN THIS ISSUE
5 NEWS BRIEFS
7 PADDLING & CAMPING
Late Summer Paddling
11 RUNNING & WALKING
Summer Training and Fall Races
15 HIKING & BACKPACKING
Chub Lake, a Charming Pond
19 BICYCLING
Bike Upstate with Fall Events
23 TRIATHLON & DUATHLON
Late Summer Race Opportunities
24 ATHLETE PROFILE
Hudson Swim with Lewis Pugh
27-33 CALENDAR OF EVENTS
Enjoy this great time of year!
35-47 RACE RESULTS
Top Early Summer Finishers
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RACE RESULTS<br />
23RD ANNUAL KINDERHOOK OK 5K RACE<br />
June 10, <strong>2023</strong> • Village Square, Kinderhook<br />
MALE OVERALL<br />
1 Ben Fazio 27 Troy 15:29<br />
2 John Longo 32 Waterford 15:41<br />
3 Jonathan Lindenauer 35 Ballston Lake 15:42<br />
FEMALE OVERALL<br />
1 Emily Burns 26 Slingerlands 17:50<br />
2 Tricia Longo 33 Waterford 17:57<br />
3 Lizzie Predmore 29 Malta 18:01<br />
MALE AGE GROUP: 1 - 9<br />
1 Oliver Winch 7 26:55<br />
2 Joshua Schroeder 9 Ghent 27:00<br />
3 Anderson Webber 7 Kinderhook 37:36<br />
FEMALE AGE GROUP: 1 - 9<br />
1 Mackenzie Samascott 9 Kinderhook 29:54<br />
2 Riley Samascott 8 Kinderhook 30:02<br />
3 Taylor Samascott 8 Kinderhook 33:32<br />
MALE AGE GROUP: 10 - 14<br />
1 Felix Thiess-Helden 14 Stockport 17:49<br />
2 Joseph Stead 14 Valatie 18:58<br />
3 Noah Schroeder 13 Ghent 20:35<br />
FEMALE AGE GROUP: 10 - 14<br />
1 Ellery Pierce 14 Chatham 25:14<br />
2 Elizabeth Spensieri 14 Kinderhook 27:24<br />
3 Emilie Goodrich 12 Kinderhook 29:01<br />
MALE AGE GROUP: 15 - 19<br />
1 Tobiah Gieser 19 Castleton 17:30<br />
2 Timothy Abbott 17 Rotterdam 17:40<br />
3 Kaedan Leonidas 16 Castleton On HudsoN 18:36<br />
FEMALE AGE GROUP: 15 - 19<br />
1 Brianna Doria 16 Valatie 21:27<br />
2 Karina Lezama 15 Ghent 23:32<br />
3 Lauren Tinkler 15 Clifton Park 23:59<br />
MALE AGE GROUP: 20 - 24<br />
1 Jacob Koplik 21 Delmar 16:56<br />
2 Matthew Brown 23 North Creek 17:26<br />
3 Lucas Haarmann 23 New York 18:58<br />
FEMALE AGE GROUP: 20 - 24<br />
1 Lara Cunningham 23 Nassau 18:48<br />
2 Molly Kane 22 Rensselaer 20:23<br />
3 Rebecca Cropsey 22 Schenectady 25:08<br />
MALE OVERALL<br />
1 Ben Fazio 27 Troy 15:29<br />
2 John Longo 32 Waterford 15:41<br />
3 Jonathan Lindenauer 35 Ballston Lake 15:42<br />
FEMALE OVERALL<br />
1 Emily Burns 26 Slingerlands 17:50<br />
2 Tricia Longo 33 Waterford 17:57<br />
3 Lizzie Predmore 29 Malta 18:01<br />
MALE AGE GROUP: 1 - 9<br />
1 Oliver Winch 7 26:55<br />
2 Joshua Schroeder 9 Ghent 27:00<br />
3 Anderson Webber 7 Kinderhook 37:36<br />
FEMALE AGE GROUP: 1 - 9<br />
1 Mackenzie Samascott 9 Kinderhook 29:54<br />
2 Riley Samascott 8 Kinderhook 30:02<br />
3 Taylor Samascott 8 Kinderhook 33:32<br />
MALE AGE GROUP: 10 - 14<br />
1 Felix Thiess-Helden 14 Stockport 17:49<br />
2 Joseph Stead 14 Valatie 18:58<br />
3 Noah Schroeder 13 Ghent 20:35<br />
FEMALE AGE GROUP: 10 - 14<br />
1 Ellery Pierce 14 Chatham 25:14<br />
2 Elizabeth Spensieri 14 Kinderhook 27:24<br />
3 Emilie Goodrich 12 Kinderhook 29:01<br />
MALE AGE GROUP: 15 - 19<br />
1 Tobiah Gieser 19 Castleton 17:30<br />
2 Timothy Abbott 17 Rotterdam 17:40<br />
3 Kaedan Leonidas 16 Castleton On HudsoN 18:36<br />
FEMALE AGE GROUP: 15 - 19<br />
1 Brianna Doria 16 Valatie 21:27<br />
2 Karina Lezama 15 Ghent 23:32<br />
3 Lauren Tinkler 15 Clifton Park 23:59<br />
MALE AGE GROUP: 20 - 24<br />
1 Jacob Koplik 21 Delmar 16:56<br />
2 Matthew Brown 23 North Creek 17:26<br />
3 Lucas Haarmann 23 New York 18:58<br />
FEMALE AGE GROUP: 20 - 24<br />
1 Lara Cunningham 23 Nassau 18:48<br />
2 Molly Kane 22 Rensselaer 20:23<br />
3 Rebecca Cropsey 22 Schenectady 25:08<br />
MALE AGE GROUP: 25 - 29<br />
1 Simon Powhida 26 Delmar 15:46<br />
2 Tyler Morrissey 26 Clifton Park 16:32<br />
3 Jamal Vazquez 25 Johnstown 16:55<br />
FEMALE AGE GROUP: 25 - 29<br />
1 Meg Champagne 25 Saratoga Springs 19:10<br />
2 Elizabeth Eckhardt 26 Albany 25:18<br />
3 Tori Daniels 29 Niverville 26:01<br />
MALE AGE GROUP: 30 - 34<br />
1 Wudu Girma 30 Menands 19:01<br />
2 Stephan Moessner 34 Niskayuna 19:45<br />
3 Mackenzie Oglesby 32 Troy 20:19<br />
FEMALE AGE GROUP: 30 - 34<br />
1 Hayley Flemming 32 Ghent 18:20<br />
2 Michelle Davis 34 Schenectady 19:48<br />
3 Allison Konderwich 33 Albany 19:51<br />
MALE AGE GROUP: 35 - 39<br />
1 Paul Widjeskog 39 Valatie 17:46<br />
2 Loren Thomas 39 Schenectady 21:45<br />
3 Brian Decicco 35 Chatham 24:06<br />
FEMALE AGE GROUP: 35 - 39<br />
1 Erin Wrightson 37 Nassau 22:30<br />
2 Jamie Davenport 38 Guilderland 22:55<br />
3 Laura Haynes 38 Glenmont 25:23<br />
MALE AGE GROUP: 40 - 44<br />
1 Dave Vona 40 Germantown 15:50<br />
2 Chuck Terry 41 Albany 15:54<br />
3 Drew Babitts 41 Rensselaer 20:04<br />
FEMALE AGE GROUP: 40 - 44<br />
1 Diana Tobon-Knobloch 42 Niskayuna 21:12<br />
2 Laura Zima 43 Albany 21:29<br />
3 Marilyn Webber 40 New York 22:05<br />
MALE AGE GROUP: 45 - 49<br />
1 Brian Northan 48 Guilderland 19:39<br />
2 Brian Sadowski 45 Valatie 20:29<br />
3 Isaac Sublett 46 Valatie 20:58<br />
FEMALE AGE GROUP: 45 - 49<br />
1 Elisha Lyons 48 Hoosick Falls 21:58<br />
2 Amy Smyth 46 Melrose 22:08<br />
3 Carmela Giordano 47 Hoosick Falls 24:29<br />
MALE AGE GROUP: 50 - 54<br />
1 Derek Grout 50 Valatie 17:48<br />
2 Robert Irwin 50 Guilderland 19:09<br />
3 Tom Fraser 50 Schodack Landing 19:38<br />
FEMALE AGE GROUP: 50 - 54<br />
1 Ashley Hartka 51 Ghent 26:15<br />
2 Kathy Viggiano 54 Delmar 26:44<br />
3 Dorothea Schoep 51 Hudson 31:40<br />
MALE AGE GROUP: 55 - 59<br />
1 Malcolm Gladwell 59 Ancram 19:06<br />
2 David Grout 55 Valatie 19:28<br />
3 Melvyn Stafford 56 Brooklyn 19:36<br />
FEMALE AGE GROUP: 55 - 59<br />
1 Alison Heaphy 56 Troy 20:58<br />
2 Doris Torchia 56 Hudson 29:29<br />
3 Kristine Clarke 58 Niskayuna 29:36<br />
MALE AGE GROUP: 60 - 64<br />
1 Larry Clevenger 61 Saratoga Springs 20:17<br />
2 Roger Spring 61 Old Chatham 22:52<br />
3 John Deguardi 63 Ballston Spa 23:43<br />
FEMALE AGE GROUP: 60 - 64<br />
1 Kelly Spring 60 Old Chatham 25:53<br />
2 Leigh Anne Clevenger 61 Saratoga Springs 28:40<br />
3 Susan Sharp 60 Kinderhook 30:24<br />
MALE AGE GROUP: 65 - 69<br />
1 Steve Hewitt 66 Marietta 25:44<br />
2 Raymond Framarin 68 Valatie 26:11<br />
3 Garry Schaedel 68 Burlington, VT 29:12<br />
FEMALE AGE GROUP: 65 - 69<br />
1 Karen Gerstenberger 65 Albany 28:16<br />
2 Jill Walkinshaw 67 Elizabeth, CO 29:35<br />
3 Colleen Walsh 66 Troy 31:56<br />
MALE AGE GROUP: 70 - 74<br />
1 Jim Allen 72 Millbrook 23:34<br />
2 Richard Bennett 71 Clifton Park 28:39<br />
3 John Gallagher III 71 Cairo 29:43<br />
FEMALE AGE GROUP: 70 - 74<br />
1 Martha DeGrazia 72 Slingerlands 27:52<br />
2 Betty Bellino 73 East Greenbush 31:58<br />
3 Debra Kelley 70 Albany 31:59<br />
MALE AGE GROUP: 75 - 79<br />
1 Dave Glass 76 Glenville 23:26<br />
2 James Conklin 75 Walworth 35:24<br />
3 Dan Curtin 76 <strong>Adirondack</strong> 36:25<br />
FEMALE AGE GROUP: 80 -84<br />
1 Jayne Zinke 80 Valatie 36:50<br />
MALE AGE GROUP: 85 - 89<br />
1 Doug McGivney 85 Kinderhook 62:10<br />
OK 1M KIDS RUN: MALE OVERALL<br />
1 Bryce Schuster 6:30<br />
OK 1M KIDS RUN: FEMALE OVERALL<br />
1 Mackensie Samascott 7:01<br />
Courtesy of Kinderhook Runners Club<br />
GIRLS ON THE RUN CAPITAL REGION: SPRING 5K<br />
June 10, <strong>2023</strong> • Joe Bruno Stadium, Troy<br />
FEMALE OVERALL<br />
1 Ann Panetta Saratoga Springs 23:10<br />
2 Laura Reutzel Castleton 23:10<br />
3 Kristen Hislop Halfmoon 23:37<br />
4 Julia McCrea Mechanicville 24:16<br />
5 Adelina Peck-Gatta Scotia 24:53<br />
6 Lilah Senter West Sand Lake 26:05<br />
7 Karaline McCarthy Scotia 27:07<br />
8 Nellie Barker Averill Park 27:21<br />
9 Maida Khan Albany 27:38<br />
10 Colette Youlen Burnt Hills 27:40<br />
CYCLOCROSS – CATEGORY 1<br />
MALE OVERALL<br />
1 Nathan Couse 30 Clifton Springs 1:55:02<br />
2 Jason Hettenbaugh 43 Honeoye Falls 1:55:04<br />
3 Cory Kuhns 45 Victor 1:56:08<br />
FEMALE OVERALL<br />
1 Evan Kujawski 45 Delmar 2:13:12<br />
2 Ruth Sherman 64 Spencer 2:15:13<br />
3 Rachel Selice 34 Frewsburg 2:18:50<br />
MALE AGE GROUP: 19 - 29<br />
1 David Johnson 28 Greenville 1:59:21<br />
2 Ryan Snow 28 Liverpool 1:59:59<br />
3 Nikolas Di Domenico 26 Fairport 2:00:14<br />
4 Christopher Welch 24 Barneveld 2:00:37<br />
5 Andrew Canavan 26 Scotia 2:03:44<br />
6 DJ Seitz 28 Lowville 2:04:56<br />
7 James Rath 28 Troy 2:10:03<br />
8 Sam Boese 29 Saranac Lake 2:10:49<br />
9 Benjamin Harrell 26 Oswego 2:15:18<br />
10 Wes Lamphear 25 Inlet 2:21:28<br />
MALE AGE GROUP: 30 - 39<br />
1 Ben White 35 Cicero 1:57:29<br />
2 Dylan Pudiak 35 West Henrietta 1:59:37<br />
3 Timmy Lescop-Nivol 30 1:59:59<br />
4 Michael Ballard 32 Lake Placid 2:00:46<br />
5 Thomas Klaben Jr. 30 Liverpool 2:01:34<br />
6 Brendon Fish 31 White Plains 2:02:48<br />
7 Tim Reddick 33 Watertown 2:02:50<br />
8 David Achey 37 Lake Placid 2:04:02<br />
9 Scott Stewart 39 Camillus 2:04:59<br />
10 Tyler Burke 33 2:07:22<br />
FEMALE AGE GROUP: 30 - 39<br />
1 Alexandra Hahey 33 Clinton 2:19:46<br />
2 Lisa Holt 35 Baldwinsville 2:20:19<br />
3 Heidi Riley 32 Hamilton 2:41:17<br />
4 Alanna Kogut 32 Saranac Lake 2:51:28<br />
MALE AGE GROUP: 40 - 49<br />
1 Cory Burns 40 Watertown 1:57:39<br />
2 Luke Principe 40 Rochester 2:00:04<br />
3 Jack Peltz 49 Rochester 2:00:07<br />
4 Rick Dalton 49 2:02:35<br />
5 Mike Kalajian 41 New Paltz 2:04:00<br />
6 Hugh Wallace 46 Ithaca 2:04:03<br />
7 Rob Chimento 46 Baldwinsville 2:07:53<br />
8 Peter Dinolfo 48 Troy 2:08:31<br />
9 Thomas Widrick 46 Lowville 2:08:31<br />
10 Pete Strazza 41 Queensbury 2:10:09<br />
FEMALE AGE GROUP: 40 - 49<br />
1 Holly Sloan 40 Gilbertsville 2:43:58<br />
MALE AGE GROUP: 50 - 59<br />
1 Kevan Edwards 50 Syracuse 1:56:11<br />
2 Erik Grimm 58 Pittsford 1:56:12<br />
3 Bob Olden 55 Warrensburg 1:59:31<br />
4 Scott Hannan 50 Trumansburg 2:00:02<br />
5 Aaron Russel 53 Ithaca 2:02:04<br />
6 Michael Morris 55 Manlius 2:04:01<br />
7 John Compton 51 Trumansburg 2:04:04<br />
8 Michael Centore 55 Syracuse 2:07:29<br />
9 Jim Nicholson 58 Fulton 2:07:55<br />
10 Don Davis 56 Victor 2:07:57<br />
FEMALE AGE GROUP: 50 - 59<br />
1 Denise Watson 57 Mendon 2:19:25<br />
2 Lynn Bianco 55 Pittsford 2:33:31<br />
3 Alaina Dietz 53 North Abington 2:34:14<br />
4 Michelle Schmidt 58 Baldwinsville 2:50:23<br />
MALE AGE GROUP: 60 - 69<br />
1 Scott Parks 64 Victor 2:07:55<br />
2 Richard Karaz 62 Lake Placid 2:08:30<br />
3 Brad Young 65 Porter Corners 2:09:45<br />
4 James Walker 62 Lake Placid 2:14:09<br />
5 Robert Ries 64 2:20:23<br />
6 Douglas Goglia 60 Waterford 2:22:43<br />
7 Steven Jones 62 Glenville 2:24:14<br />
8 Michael Madore 68 Brownville 2:25:42<br />
9 Dave Hovey 65 Baldwinsville 2:31:16<br />
10 James McGill 60 2:32:26<br />
AUGUST <strong>2023</strong> 35<br />
MALE OVERALL<br />
1 Addison Reutzel Castleton 23:01<br />
2 Daniel White Charlton 23:42<br />
3 Jeffrey Greer Burnt Hills 22:46<br />
4 Christopher Santoro Wilton 23:52<br />
5 Jacob Walbroehl Burnt Hills 23:57<br />
6 Samuel Harwayne-Nymes Delmar 24:19<br />
7 Jason York Glenville 24:29<br />
8 Felix Nilsson Glenville 25:16<br />
9 Joseph Gatta Scotia 26:57<br />
10 Lars Nilsson Glenville 27:07<br />
Courtesy of Girls on the Run Capital Region<br />
26TH ANNUAL NORTH COUNTRY SUBARU BLACK FLY CHALLENGE<br />
ADIRONDACK GRAVEL GRINDER<br />
June 10, <strong>2023</strong> • 40M in Moose River Recreation Area, Indian Lake to Inlet<br />
FEMALE AGE GROUP: 60 - 69<br />
1 Lilynn Graves 67 Ithaca 2:40:43<br />
2 Susan Witherup 61 Ithaca 2:53:48<br />
3 Zalene Corey 68 Kimberton, PA 2:59:58<br />
4 Heather Crumlish 62 Buffalo 4:15:28<br />
MOUNTAIN BIKE – CATEGORY 1<br />
MALE OVERALL<br />
1 Marty Christofferson 34 Richford 1:59:22<br />
2 Nick Bouton 28 Milton, VT 1:59:28<br />
3 Richard Tortorici III 46 Clifton Park 2:03:42<br />
FEMALE OVERALL<br />
1 Mallory Christofferson 32 Richford 2:15:47<br />
2 Kimberly Milton 41 Clifton Park 2:19:43<br />
3 Maddy Pfeifer 29 Lake Placid 2:21:50<br />
MALE AGE GROUP: 19 - 29<br />
1 Kristopher Fisher 23 Philadelphia, PA 2:06:11<br />
2 Joe Carrier 26 Victor 2:31:43<br />
3 Grant Gadomski 29 West Chester, PA 2:33:38<br />
4 James Kulik 24 Melrose, MA 2:33:40<br />
5 Keegan Connolly 26 Little Falls 3:29:03<br />
MALE AGE GROUP: 30 - 39<br />
1 Daniel Fallon 34 Baldwinsville 2:06:20<br />
2 Steve Sloan 36 Gilbertsville 2:07:59<br />
3 Nathan Kropf 39 Oswego 2:20:23<br />
4 Alan McFee 39 Bainbridge 2:20:35<br />
5 Oliver Derosier 30 Montgomery Center 2:32:45<br />
6 Ryan Sarka 34 West Seneca 2:34:48<br />
7 Paul Nolan 33 2:37:03<br />
8 Evan Newbold 30 2:38:29<br />
9 Brian Carpenter 36 Central Square 2:42:48<br />
10 Conor Tarbell 33 Modena 2:45:34<br />
FEMALE AGE GROUP: 30 - 39<br />
1 Maryellen Tighe 35 Syracuse 2:50:16<br />
MALE AGE GROUP: 40 - 49<br />
1 William Potter 44 Ilion 2:16:29<br />
2 Joel Nashett 41 Au Sable Forks 2:17:31<br />
3 Ken Juster 47 Brookline, MA 2:19:58<br />
4 Willis Matis 44 New York 2:20:25<br />
5 Toby Heath 46 Brewerton 2:22:28<br />
6 Jason Remington 40 Clinton 2:22:42<br />
7 Chris Jacques 45 Woodbury, CT 2:28:46<br />
8 David Kibby 40 Jamesville 2:35:24<br />
9 Charles Lobosco 45 Halfmoon 2:35:45<br />
10 John Pillen 42 Saranac Lake 2:51:54<br />
FEMALE AGE GROUP: 40 - 49<br />
1 Wei-Fang Lin 40 Clinton 2:25:01<br />
2 Kristen Mucitelli-Heath 47 Brewerton 2:25:46<br />
3 Julie Shulsky 40 3:01:10<br />
4 Justine Kreso 41 Syracuse 3:17:50<br />
MALE AGE GROUP: 50 - 59<br />
1 Raymond Willard 56 Oneida 2:07:21<br />
2 Dave Burger 56 Old Forge 2:08:14<br />
3 Brian Campbell 57 Rome 2:14:21<br />
4 James Ouderkirk 50 Syracuse 2:14:30<br />
5 Bill McGreevy 59 2:16:39<br />
6 Daniel Pone 56 Constantia 2:21:45<br />
7 Chris Conklin 56 Fulton 2:22:01<br />
8 Frank Mayville 56 2:22:06<br />
9 Ed Bennett 52 Syracuse 2:27:33<br />
10 Stephen Romero 57 Saratoga Springs 2:28:40<br />
FEMALE AGE GROUP: 50 - 59<br />
1 Mara Fronhofer 57 Moreau 2:37:08<br />
2 Angela Schnuerch 57 Naples 2:48:49<br />
3 Stacy Moller 51 Lake George 2:59:33<br />
4 Tammy Schuey 57 Chicora, PA 3:32:008<br />
MALE AGE GROUP: 60 - 69<br />
1 Edward Gravelle 65 Ballston Lake 2:14:30<br />
2 Thierry Blanchet 60 East Greenbush 2:15:56<br />
3 Marc Kingsley 61 Cooperstown 2:15:59<br />
4 Paul Fronhofer 67 Salem 2:21:16<br />
5 Kevin Williams 65 Lake Placid 2:23:24<br />
6 Michael Hodgman 67 Fly Creek 2:25:00<br />
7 Jeffrey Horst 60 Lafayette 2:26:21<br />
8 John Barnett 60 Norwich 2:34:30<br />
9 Steve Winslow 62 Manlius 2:34:59<br />
10 David Carrier 61 Victor 2:48:45<br />
continued
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