Adirondack Sports August 2023

COVERING
UPSTATE NY
SINCE 2000
FREE!
AUGUST
2023
Late Summer Paddling
and Camping
THE MIAMI RIVER IS
ACCESSED FROM LEWEY
LAKE CAMPGROUND, NEAR
INDIAN LAKE. RICH MACHA
RUNNING & WALKING
Summer Training, Fall Races
HIKING & BACKPACKING
Chub Lake, a Charming Pond
BICYCLING & MULTISPORT
Bike and Tri Upstate
ATHLETE PROFILE
Hudson Swim with Lewis Pugh
AdkSports.com

2 Adirondack Sports

AUGUST 2023 3
CONTENTS
5 NEWS BRIEFS
7 PADDLING & CAMPING
Late Summer Paddling
11 RUNNING & WALKING
Summer Training and Fall Races
15 HIKING & BACKPACKING
Chub Lake, a Charming Pond
19 BICYCLING
Bike Upstate with Fall Events
Locally Owned & Independent
Adirondack Sports & Fitness, LLC
15 Coventry Drive, Clifton Park, NY 12065
(518) 877-8788
info@AdkSports.com
23 TRIATHLON & DUATHLON
Late Summer Race Opportunities
24 ATHLETE PROFILE
Hudson Swim with Lewis Pugh
Publisher/Editor/Founder: Darryl Caron
Art Director: Karen Chapman
Consulting Editor: Mona Caron
Adirondack Sports is published 12 times per year with a
monthly circulation of 25,000 copies. © 2023 Adirondack
Sports & Fitness, LLC. All rights reserved. Please recycle.
AdkSports.com
Facebook.com/AdirondackSports • Instagram.com/AdirondackSports
ISSUE
#271
27-33 CALENDAR OF EVENTS
Enjoy this great time of year!
35-47 RACE RESULTS
Top Early Summer Finishers
FROM THE
PUBLISHER
Happy August! We’re a bit late to press this
month but it was the only way to squeeze
in a family staycation when you’re running a
small business. We hope our time away hasn’t
slowed you down!
Summers in upstate New York are the best! We
encourage you to take advantage of it now, and
with the comfortable weather this fall. Events and destinations are abundantly
available so make it happen. If you’re thinking about going longer, further or faster,
do something about it now. Train and register for an event that you’ve been longing
to do. If you’ve never been on a particular hike or waterway, make plans now.
Embrace the challenge and achieve your goals for 2023!
We hope this issue inspires you sign up for races, participate in events, and
maybe take a day-trip or longer journey to enjoy the beautiful outdoors during of
the dog days of summer.
Thank you for the awesome feedback on the new size and layout of the magazine.
We love it too! Enjoy the outdoors and be safe out there! Please support our
advertisers (and exhibitors) and mention their ad in Adirondack Sports. Thank you!
Discover the
Difference.
From nursing to administrative roles, there’s
a position for you! Enjoy a family-first, worklife
balance culture, flexible work schedule
and comprehensive benefits package.
Full-time, part-time and per diem positions
available at 21 locations. Apply today!
HHHN.org/careers

4 Adirondack Sports

News Briefs
Adirondack Sports & Northeast
Ski Expo Celebrates 60 Years
Get ready to kick-off the winter season
at the Adirondack Sports & Northeast
Ski Show. The longest running ski
show in the US is celebrating 60 years
on Saturday-Sunday, Nov. 11-12 at the
Albany Capital Center. The free admission
show will feature 150 exhibitors
representing alpine skiing, snowboarding,
cross-country skiing, snowshoeing,
Olympic sports, outdoor sports, recreation,
health, fitness, and travel.
It’s a high-energy, upbeat gathering with 10,000 attendees expected over Veterans
Day weekend. Retail sales, activities, prizes and more is planned. Registration is
open to exhibitors. Learn more and register: adksports.com/winter-expo.
NYS Parks Celebrates
Centennial Anniversary
The centennial anniversary of NYS
Parks will have a year-long celebration
in 2024, marking its founding of New
York’s statewide park and historic site
system. The events will highlight and
build upon one of the state’s greatest
environmental legacies. In 1924,
Governor Alfred Smith and the State
Legislature created the NYS Council
of Parks, while voters approved a $15
million bond act to build and enlarge a
network of state parks and historic sites.
“New York State led the nation in
creating a state park system for our citizens 100 years ago,” Governor Kathy Hochul
said. “As we celebrate through next year, New York will continue to invest in our
park system to support the state’s outdoor recreation economy, expand access to
underserved communities, address the impacts of climate change, and position
New York as a top recreation destination.”
Across the state through 2024, New York will commemorate the state park centennial
with hundreds of community celebrations, performances and special events
led by the state park and historic site staff, the State Council of Parks and Park and
Historic Site friends’ groups. There will be a new Centennial Challenge to encourage
visitors to try a variety of new activities as they enjoy the parks and historic sites,
special discounts on park admission fees and new opportunities to volunteer and
promote park stewardship. A traveling exhibit on the history of New York State Parks
will go on display at parks and historic sites throughout the state. State Parks will
collect and share stories and photographs from the public to celebrate the memories
made during the last century, as well as a new line of Centennial-themed merchandise
from the parks store.
In addition, the state will prioritize investments and programs to preserve the
park system as a model for the nation in the next century by restoring and expanding
visitor capacity; reaching new and underserved audiences; facing climate change;
positioning New York as a recreation destination; and strengthening community
partnerships. Learn more: parks.ny.gov/100.
New Headquarters
for ARE Event
Productions
AUGUST 2023 5
ARE Event Productions, a local timing and
event management company that serves 200
events throughout the region, opened its new
headquarters in Albany’s warehouse district
in July.
A ribbon-cutting ceremony, which included
a “Break the Tape” 5K run was held on July 19 to celebrate the company’s newly
renovated space in the long-vacant building at 1028 Broadway, located close to
Druthers Brewery, Albany Pump Station, and other businesses in downtown Albany
– and near the Mohawk-Hudson Bike-Hike Trail.
AREEP purchased the 10,000-square-foot property in the summer of 2022 and
after nearly $1 million in renovations, was now open for operations. ARE Event
Productions was established after the creation of the Albany Running Exchange in
2002, which was founded by Josh Merlis while he was a student at the University of
Albany to help fellow students find training partners. In 2007, after the organization
was contracted to time multiple races, Josh formally created ARE Event Productions
as its own entity.
Albany Running Exchange, the running group, will also be headquartered in the
new space, and hosts group runs and training for more than 1,000 members in the
Capital Region. In its 20-year history, the Albany Running Exchange has organized
over 10,000 group runs in the region. Learn more: areep.com.
DEC Announces
Public Meeting on
Adirondack Rail Trail
The NYS DEC will host a public meeting on August
23 to provide updates on project progress and
future planning, address community concerns,
and answer questions about the Adirondack Rail
Trail. Public and stakeholder participation is vital
to the success of the rail trail project and will help
inform future public communication needs.
The meeting will be held Wednesday, Aug. 23,
from 5:30-7pm, in the Adirondack Park Agency
boardroom in Ray Brook. DEC will provide updates on project status, insight into
future planning for signage and interpretation, and answer questions related to the
project.
Phase one of the Adirondack Rail Trail is under construction and is scheduled to
be complete this year. Phase two construction is underway and includes the portion
of trail between Saranac Lake and Floodwood Road in Santa Clara. DEC urges the
public to refrain from using any portion of the trail while it is closed for construction.
Lake Placid to Saranac Lake: Closed for public use. Use of the corridor is prohibited
for the duration of the summer and fall until Phase one is complete. Saranac
Lake to Floodwood Road, Town of Santa Clara: Closed for public use. Use of the
corridor is prohibited for the duration of the construction contract. Tupper Lake:
Interim recreation is allowed at users’ own risk on this unimproved section of the
corridor. Public use may be limited or restricted in sections due to hazardous conditions
or active construction or maintenance. ATV use is prohibited.
Visitors should be mindful of posted signage and barricades. Saranac Lake
Depot: Work has started on the parking lot at the Saranac Lake Depot. Updates:
adirondackrailtrail.org.

6 Adirondack Sports
St. Regis
Canoe Outfitters
Helping people fall in love
with wild places since 1984...
◾ Lightweight Canoe/Kayak Rentals & Sales
◾ Quality Camping Gear Rentals & Sales
◾ Shuttles, Maps, Guidebooks
◾ Guided Trips & Instruction
73 Dorsey Street • Saranac Lake
www.canoeoutfitters.com
• 518-891-1838
2455 Route 9, Schroon Lake, NY 12870
Lodging nestled between
Schroon Lake and North Hudson
An Adirondack welcome for
families and outdoor enthusiasts
Hiking, paddling, biking and
restaurants nearby
Popular overnight destination,
modern comforts and continental breakfast
518-532-7521 • Blueridgemotel.com
theblueridgemotel@gmail.com
Facebook.com/blueridgemotel
We bring the adventure to you!
Mohawk & Hudson Rivers, Erie Canal and Round Lake
Upstate Kayak
Rentals
■ STAFFED WALK-UP HOURLY RENTALS
Before Memorial Day to after Labor Day,
weather permitting: Mon-Fri 11-6, Sat-Sun 10-6
Mohawk Harbor, Schenectady
Waterford Boat Launch, Waterford
■ “FLIGHT OF LOCKS” 1-WAY EXCURSION
Paddle Waterford’s “Flight of Locks,” highest
elevation canal lift (169’) over shortest distance
(1.5M) in US! Paddle from Alcathy’s Boat Launch
thru five locks on historic Erie Canal to Waterford
Boat Launch. Transportation back is available.
Check this off your bucket list!
■ SELF-SERVE RENTAL HUBS
Round Lake: Round Lake, Malta
Erie Canal/Mohawk River:
Crescent Park, Halfmoon
Klamsteam Kayak Launch, Clifton Park
Vischer Ferry Preserve, Clifton Park
Aqueduct Park, Niskayuna
Yankee Hill Kayak Launch, Amsterdam
Schoharie Crossing Boat Launch, Amsterdam
Champlain Canal/Hudson River:
Hudson Crossing Park, Schuylerville
Hudson River:
Corning Preserve Boat Launch, Albany
Henry Hudson Park, Bethlehem
Coeymans Landing Park, Coeymans
Coxsackie State Boat Launch, Coxsackie
Upstate
New –
Charters!
Pontoon
■ UPSTATE PONTOON
CHARTERS & RENTALS
Blains Bay Marina, Latham. Boating on
the Mohawk River and Eric Canal is fun
and safe with little traffic. We teach
you how to safely operate and dock a
pontoon boat. Once cleared, you can
rent our boat half and/or full day (at a
reduced rate).
■ GROUPS, EXCURSIONS
& OUTINGS
Have a group, upcoming excursion, or
large work outing? Let us cater your next
kayaking event. We’ll deliver throughout
the Capital Region (min. 12 boats).
Info/Book Online: UpstateKayakRentals.com
Call/Text 518-209-1063 or Info@UpstateKayakRentals.com

PADDLING & CAMPING
AUGUST 2023 7
PADDLING & CAMPING
Late Summer Paddling at DEC Campgrounds
PADDLING THE NORTH END
OF SACANDAGA LAKE NEAR
MOFFITT BEACH CAMPGROUND.
NOT FAR FROM LAKE HARRIS
CAMPGROUND, HENDERSON LAKE
OFFERS VIEWS OF THE HIGH PEAKS.
PHOTOS BY RICH MACHA
By Rich Macha
The NYS Dept. of Environmental
Conservation operates 52 campgrounds
in the Catskills and the
Adirondacks (NYS Parks operates campgrounds
in other parts of the state),
many of which close in early September.
However, a fair number of campgrounds
do stay open through October 9 this year,
and offer some quiet water paddling
opportunities at or near the campground.
Non-campers can access these locations
with an Empire Pass or by paying a small
day-use entrance fee of $6 to $8 ($10 at
Nicks Lake and North-South Lake) per car.
There are several good reasons to paddle
during this period, especially after
Labor Day: biting bugs are usually gone,
the waters and campgrounds are less
crowded, the water and air are still relatively
warm, and the fall foliage is spectacular,
particularly in late September and
early October.
For the purposes of this article, we
will start with northern campgrounds and
work our way south.
Meacham Lake Campground is located
a few miles north of Paul Smiths. The
two-mile-long lake is surrounded by Forest
Preserve – motorboats are allowed but
their usage is light. The most attractive feature
for paddlers is the Osgood River which
enters the lake from the south. You can
shorten the paddle across Meacham Lake
by putting in on the lake’s outlet, the East
Branch of the St. Regis River, where it goes
under NY Route 30. You then paddle 0.5-
mile across the south shore and poke into
the river. You can paddle a few miles up the
river – expect some beaver dams, lots of
meandering, and possibly an obstruction
or two. Three small ponds – Mud, Baker,
and McCollums – are somewhat hidden by
an esker to the east of the river and make
for worthy goals along the way.
Ausable Point Campground is located
on the shore of Lake Champlain about
10 miles south of Plattsburgh. Except
during the calmest of conditions, paddling
on the lake is probably best for advanced
paddlers. The Ausable River splits into two
channels, passes Ausable Marsh, a fascinating
natural area, and enters the lake
just south of the campground. The river’s
Upper Mouth can be accessed from the
campground. On a calm day, you can paddle
along the lakeshore for under a mile,
passing a long sandy beach, to the Lower
Mouth and work your way upriver, then
loop back to the Upper Mouth. Just south
of the Upper Mouth, there is an opening
where you can enter the heart of the
marsh and explore deeper within it.
Fish Creek Pond Campground is
located in the heart of Adirondack paddling
country, not far from Tupper Lake
and Saranac Lake. Most of the campground
borders Square Pond and Fish
Creek Ponds, which allow motorboats
and offer access to Upper Saranac Lake.
Paddlers can easily find quiet water
by paddling up scenic Fish Creek to
Floodwood Pond with the opportunity to
poke around Copperas and Little Square
Ponds en route. Non-campers can put in
on Floodwood Pond and work their way
downstream. Folks who don’t mind doing
a couple of short carries can make a loop
by incorporating Whey and Rollins ponds
into the route. There are many attractive
waterbodies within a few minutes drive
from the campground like Follensby Clear
Pond, Polliwog Pond, and the ponds of the
St. Regis Canoe Area.
Cranberry Lake Campground is situated
on the northeast shores of its namesake
lake. It is a large lake and winds can
whip up some healthy waves. Motorboats
are allowed, and there are some private
camps on the lake, but a lot of the shoreline
is state land. If you are not staying at
the campground, you can put-in at the
state boat launch on the northern part of
the lake. To avoid waves, most paddlers
will find it wiser to drive over to Ranger
School Road in the hamlet of Wanakena
and put-in on the Oswegatchie River,
then paddle toward the lake and explore
the Dead Creek Flow section of the lake.
Nearby, an upstream paddle on the
Oswegatchie River from Inlet Road (DEC
canoe launch) has to be one of the top
paddling destinations in the Adirondack
wilderness.
Lake Eaton Campground is found
on NY Route 30, a short distance west of
Long Lake. The lake has a mix of private
and state lands around it and motors are
allowed. An outing around sunrise or
sunset would be tempting, even more so
See PADDLING & CAMPING 9 ▶

8 Adirondack Sports
DISCOVER INLET
899 East Shore Dr, Adirondack
on the east shore of Schroon Lake
And all the
Beauty That
Surrounds Us
For maps & more:
INLET AREA INFORMATION OFFICE
1-866-GO-INLET
www.inletny.com
Breakfast & lunch daily • Deli • Groceries
Catering • Oscar’s Smokehouse products
Beer • Fishing tackle & night crawlers
Adirondack gifts & more
Like us on Facebook for seasonal updates
Stop by while biking, hiking, boating or just relaxing!
Visit our neighboring store, Adirondack Liquor Closet
AdkGeneralStore.com
518-494-4408 • Adirondackgeneralstore@gmail.com
Let’s PADDLE
Adirondack Paddling:
65 Great Flatwater Adventures
describes day trips that appeal to paddlers of all
tastes and abilities, from parents with young children to
hard-core wilderness junkies.
Explore new waterways with ADK
Written by Phil Brown, this expanded edition includes Boreas
Ponds, Essex Chain Lakes, Blackwell Stillwater, County Line
Flow, and a chapter on Jabe Pond, near Lake George.
Adirondack Paddling includes over 150 color photos,
color maps, GPS coordinates, and a statistical
overview of each trip.
Published in partnership with Lost Pond Press.
Softcover, 288 pages, 5½" x 8½"
$24.95 / $19.96 members
(S & H, state and county taxes apply)
800-395-8080 s Working for Wilderness s ADK.org

PADDLING & CAMPING from page 7
AUGUST 2023 9
ENTERING LITTLE
SQUARE POND FROM
FISH CREEK.
if the loons are wailing. A short drive from
the campground brings you to motorless
Little Tupper and Round lakes where you
will find a greater wilderness experience.
Lake Harris Campground is in
Newcomb, a little south of the High Peaks
Wilderness. Motors are allowed and there
is a boat launch on the south side of the
lake. It is possible to access the Hudson
River from the lake by paddling a short
distance down the lake’s outlet. You can
then take a left and paddle the Hudson
upstream to the bottom of some rapids or
take a right and paddle downriver toward
the NY Route 29N bridge. There is a section
of quickwater under the bridge – you
may want to scout this out from the road
beforehand to determine if you can paddle
it in both directions. There is a mile or
INDIAN LAKE’S WATERS
GET DRAWN DOWN IN
LATE SUMMER.
so of flatwater downstream of the bridge
– turn back above some rapids and get a
nice High Peaks view on the return.
The Tahawus area is a short drive from
the campground, where you can paddle
the Sanford Lake section of the Hudson
River, and explore the area where the
Opalescent River enters the Hudson.
From the nearby Upper Works parking
area, you can wheel or carry your canoe
or kayak 0.4-mile on a smooth trail to twomile-long
Henderson Lake, where the
mountain views are outstanding.
Putnam Pond Campground is found
east of the Northway (I-87) between
Schroon Lake and Ticonderoga. The pond
has about five miles of shoreline on the
edge of the Pharaoh Lake Wilderness and
is a great place to combine some paddling
with some easy to moderate hiking. Short
hikes lead to wilderness ponds and a longer
hike up Treadway Mountain offers
rewarding views.
Nicks Lake and Eighth Lake
Campgrounds are in the Old Forge area.
Nicks Lake is motorless and is totally surrounded
by state land. Seventh and Eighth
lakes can be accessed from Eighth Lake
Campground – Seventh is likely to have
more motorized use.
Indian Lake Islands Campground
requires a boat to access its campsites.
Although motors are allowed, this large
lake attracts many paddlers due to the
scenery – Snowy Mountain – and lots of
islands to help block any wind.
Lewey Lake Campground is adjacent
to the Indian Lake Islands Campground
and a few of its campsites are actually on
Indian Lake, but most are on the west side
of NY Route 30. Lewey Lake is a small lake
with great mountain views. The Miami
River enters the lake from the south, and
offers a few miles of typical Adirondack
stream paddling with much meandering,
and the occasional beaver dam to pull
over if you want to make it some distance
upstream.
Moffit Beach Campground is located
on Sacandaga Lake (not to be confused
with Great Sacandaga Lake) in Speculator.
Although some motorboats are to be
expected, the north end of the lake offers
a fair amount of interest. Providing you
don’t mind going over a beaver dam or
two, Burnt Place and Hatchery Brooks
present some interesting exploration via
canoe or kayak. Within a short drive of
the campground are some of the southern
Adirondacks’ best stream paddling on the
Kunjamuk River, Fall Stream, and the West
Branch of the Sacandaga River.
North-South Lake Campground is
our only offering in the Catskills. The lake
is not very big so the paddling distance
is limited. However, the scenery and the
hiking are excellent so the area will favor
people who like to hike a lot but still desire
a chance to wet the paddle a bit.
A lover of wild places, Rich Macha
has led many trips for the Adirondack
Mountain Club, and has spent 20 years
in the paddle/snowsport business. More
of Rich’s adventures can be found at
northeastwild.blogspot.com.
ON PUTNAM POND.
THE OSWEGATCHIE RIVER AT INLET
ROAD IS A SHORT DRIVE FROM
CRANBERRY LAKE CAMPGROUND.
PHOTOS BY RICH MACHA

10 Adirondack Sports
20th Annual
MOHAWK
TOWPATH BYWAY
DUATHLON
Sunday, October 15
8:30am
Riverview
Orchards
Register online: Pre-Registration www.malta5k.com $30 | info@malta5k.com | 12 & Under $15 | Location: Pre-Registration HVCC - TEC SMART $40 | 345 12 & Hermes Under Road, $15 Malta, NY
660 Riverview Rd, Rexford
No Shirt Option $20
No Shirt Option $30
2M run, 12M bike, 2M run
Open to individuals & 2-person teams
Race begins Register: Malta5k.com
promptly at 8:30am
Race begins promptly at 8:15am
Register:
mohawktowpath.org
/duathlon
USAT sanctioned • Lunch included
Commemorative item for first 150 entered
Benefits Mohawk Towpath Scenic Byway
Pre-Registration $30 | 12 & Under $15 Pre-Registration $40 | 12 & Under $15
No Shirt Option $20 $25 No Shirt Option $30 $35
Race begins promptly at 8:30am
Race begins promptly at 8:15am
Questions: info@malta5k.com
Register online: www.malta5k.com | info@malta5k.com | Location: HVCC - TEC SMART 345 Hermes Road, Malta, NY
Location: HVCC - TEC SMART 345 Hermes Road, Malta
R✪CK
Your Fitness
Facebook.com/RockYourFitnessLLC
RockYourFitnessNY.com
Becky Weyrauch, certified personal trainer
TBT = total body training
Motivation for ALL Fitness Levels
Your Success Is Our Goal
BOOT
CAMP
★
MON / WED / FRI
5:30AM • 6:30AM • 9:30AM
TUE 5:30PM
Malta Community Center • 1 Bayberry Dr, Malta
Indoors or Outdoors Weather Permitting
FREE WEEK OF CLASS with registration for
2x/3x per week option. To register, text and use
promo code “ADK fit” to 518.522.9765 (New Clients Only)
REGISTER ANY TIME!
FOR A FULL SCHEDULE:
★
★
★
RockYourFitnessNY.com www.roundaboutrunnersclub.com
Call/text to register: 518-522-9765
Presented by:
Presented by:
www.roundaboutrunnersclub.com
SATURDAY
SATURDAY
SEPTEMBER 9 th
SEPTEMBER 9 th
Proceeds Benefit Town of
Proceeds Benefit Town of
Malta EMS 1st Responders
Malta EMS 1st Responders
and Local Veteran Agencies
and Local Veteran Agencies
in in Honor Honor of of 9/11 9/11

AUGUST 2023 11
RUNNING & WALKING
Summer Training
and Fall Races
▲ THE MALTA 5K ROUNDABOUT
COURSE IN LUTHER FOREST.
▲ 2021 AMY’S RACE FOR
THE LAKE RUNNERS BEFORE
OKTOBERFEST AT BOLTON
LANDING BREWING.
◀ MALTA 5K WOMEN’S WINNER.
By Mona Kulkarni Caron
Summer training in June, July and
August yields the best results for
the fall racing season. Who’s waiting
for cool temps during swimsuit season?
Runners with a fall goal race! While it’s
tempting to kick back during the dog days,
if you have a fall event, summer is the time
to be focused, whether it’s a distance, time
or destination. These September races are
great goal races and/or opportunities to
test out your training, endurance, speedwork,
nutrition and everything else if
you’re pursuing longer races.
To start, the 14th annual Malta
5K & 10K is on Saturday, Sept. 9. The
Roundabout Runners Club hosts this road
race, starting at the HVCC TEC-SMART
Center in Malta’s Luther Forest. The
recipients will be Malta EMS/Fire/First
Responders and local veteran agencies in
honor of 9/11. Since its inception, the race
has raised over $300,000 for local groups.
Both courses feature roundabouts,
wide boulevards and closed to traffic
roads. The race can boast great support
from local officials. It’s a well-organized,
community event and a great way to run
a fun small-town race with a big town feel.
See the Calendar of Events listings
for Malta Course Preview Runs. After the
practice run, join fellow runners for socializing.
To register, go to: malta5k.com.
On September 16, head to the village
of Lake George for the ADK 5K. Starting
and finishing at the Adirondack Brewery,
the 5K provides panoramic views of
Lake George in early fall with some foliage.
Runners hug the lake for an out and
back with minimal hills. Hosted by Great
American Brewery Runs, this is part of
their fall series in the Northeast.
After the race, kick back with a beer,
live music, food trucks, and yard games at
the brewery. Race socks are included with
registration. This year’s race beneficiary
is the Lake George Land Conservancy.
Register by 9/8 using code ADKSPORTS
to receive $5 off. Visit: adk5k.com.
On Sunday, September 17, sign up
for the inaugural Farm Fest 5K Run/
Walk, part of Clifton Park’s annual Farm
Fest Weekend. The course is an out and
back on primarily closed roads starting
and finishing in Clifton Commons. It’s a
great family event with a discount for a
household of four or more registrations.
Afterwards, head to the local farms and
orchards to enjoy activities sponsored by
the festival.
Farm Fest is a two-day celebration of
history, while you visit working farms in
Clifton Park – ride a horse, pick apples,
take a hayride, and more. The event supports
the Cornell Cooperative Extension
and Shen Track Club. Learn more:
zippyreg.com.
The FAM 5K “Fund” Run/Walk is
on Saturday, Sept. 23 at the Cobleskill
Fairgrounds, in picturesque Schoharie
County. The mission of the FAM 5K “Fall
Classic for Charity” is to endorse and promote
the qualities of family, health, and
service to the community. Each year the
proceeds from the race are donated to
one of five different local charities on a
rotating basis. This year’s race benefits
Cobleskill Regional Hospital. The hospital,
an affiliate of Bassett Healthcare
Network, is a not-for-profit hospital and
the county’s only provider of acute inpatient
medical care, emergency care, other
diagnostic and therapeutic services.
Join for a day of fun-filled activities
including a free kids’ fun run for ages six
and under, refreshments after the race, and
awards ceremony. Register: fam5k.com.
Also on Sept. 23, is Saratoga Field Day,
See RUNNING & WALKING 13 ▶

12 Adirondack Sports
Yoga at
the Farm
Presented by
Yoga Mandali
Cornhole
Tournament
Presented by Upstate
NY Cornhole
Field Day
Team Games
presented by:
At
Pitney Meadows
Community Farm
Saturday, September 23rd
One big day of fun containing four events!
Just like when
you were a kid!
I Run For
Twilight 5k
Presented by
FC4 Inc.
Get your friends, family, and co-workers together,
pick an event and register at:
saratogafieldday.com
Or scan
here:
FC4 &
Raven Events
Caring Together 22nd annual
Teal Ribbon
5K Run & 1-Mile Walk
Fighting Ovarian Cancer One Step at a Time
Sunday, Sept. 10 • 9am • Washington Park Lakehouse, Albany
T-shirts to all registered online by 8/31
Chip timing for all runners • Also: 5K run & 1M walk virtual options
Register & Donate: CaringTogetherNY.org
ALPINE SKI • SNOWBOARD • XC SKI • SNOWSHOE
OLYMPIC SPORTS • OUTDOOR SPORTS • HEALTH • FITNESS • TRAVEL
Celebrating 60 Years!
The Longest Running
The Longest Running
US
the Ski Show in
FREE ADMISSION
150 Exhibitors • Sales
Activities • Prizes
& Northeast Ski
EXPO
Nov 11-12
SAT 10-5 • SUN 10-4
ALBANY CAPITAL CENTER • 55 EAGLE ST, ALBANY
AdkSports.com/winter-expo

AUGUST 2023 13
RUNNING & WALKING Continued from page 11 this year due to park construction. Run,
walk or roll the 5K or run the 10K through
◀ RUNNERS IN COSTUME AT GREAT
PUMPKIN CHALLENGE IN SARATOGA.
the beautiful and historic park. The day
also includes a one-mile fun run for kids
12 and under. The first 1,500 participants
illnesses. The idea is participants run or
receive a wicking race shirt. The event
walk for someone special in their lives.
Each of the families helped has had their
includes costume and pumpkin contests,
life changed by a serious medical diagnosis
and their assistance allows families to
prizes for overall winners and age-groups,
and treats galore!
spend time with that person when they
The race is a fundraiser for and hosted
need it most. Add your loved one’s name
by Saratoga Bridges, provider of services
onto your version of the race title and and programs to individuals with developmental
disabilities and their families. A
your bib when you run/walk. Families can
fundraise in honor of that special person virtual option is also available. Register:
a throwback to grade-school field days but leading up to the event.
saratogabridges.org.
for all ages! Classic events like relay races Gather a team of family and friends The seventh annual Amy’s Adventure
and tug-of-war, games to challenge your for a fun day with food trucks, beverages, Race for the Lake is a 4.5-mile trail run
mind, and other fun activities – all staged and swag. All events take place at Pitney at Amy’s Park in Bolton Landing. Amy’s
at Pitney Meadows Community Farm.
Teams will earn points in each event to
add up to your total for the day. Activities
include Yoga at the Farm, a Cornhole
Tournament, Field Day Team Games, and
the I Run for Twilight 5K. The 5K is run
on the Pitney Meadows trails that features
a flat sandstone-packed surface that
that takes runners and walkers along the
perimeter of the beautiful farm.
The 5K is inspired by Building on Love
families who offer financial assistance to
those who are facing life-altering medical
Meadows. Games will end with an awards
ceremony and post-game live music, bonfires
and s’mores. Learn more and register:
saratogafieldday.com.
On Sept. 30, you’ll find three great
races to choose from: the Great Pumpkin
Challenge 5K and 10K, Amy’s Adventure
Race for the Lake 4.5M Trail Run, and the
Chestertown Rotary’s 5K and 10K.
The 23rd annual Great Pumpkin
Challenge 5K & 10K and Kids’ Fun Run
will be at Saratoga Spa State Park in
Saratoga Springs, which is held earlier
Park offers challenging and rugged terrain
amidst ponds, marshes, and forests.
A virtual option on race day is also available.
An after party with refreshments and
raffle basket will be at Bolton Landing
Brewing Company’s Oktoberfest. All proceeds
of the raffle will go to Lake George
Land Conservancy’s Indian Brook and
Northwest Bay Conservation Initiative.
Participants have the option to create
individual and team fundraisers, with the
highest individual and team fundraiser
each receiving a prize.
Amy’s Race was spearheaded by
LGLC’s Next Generation Committee, a
group of young professionals committed
to bringing awareness to the overall mission
of protecting the lands that protect
Lake George. Sign up: lglc.org.
There’s something for everyone at the
Adirondack Marathon Distance Festival.
The Chestertown Rotary 5K and 10K
is on Saturday, Sept 30 in Chestertown
while the marathon events are located
in Schroon Lake on Sunday. Family and
friends can choose a distance and marathoners
can sign up for a shakeout run
before the big day. The 5K and 10K races
are run on paved streets through the heart
of the village of Chestertown. Learn more
and register: adirondackmarathon.org.
Register for these great races and benefit
your community while enjoying the
gains of your summer mileage – see you
out there!
Mona Kulkarni Caron (mona@
adksports.com) is a contributing editor
at Adirondack Sports, race director of the
Good Karma 5K, and a program manager
for the NYS Canalway Water Trail at
the Erie Canalway National Heritage
Corridor. She enjoys running, bicycling,
paddling and all outdoor activities.
▲ Elliptical bikes have a gentle long-stride motion that
feels like running on air.
Take Your Fitness
to the Next Level!
8C – 8-speed. The 8C is the world’s most popular elliptical bike. You’ll
feel like you’re “running on air” with eight gears capable of tackling
tough climbs, it suits athletes and recreational riders. Whether your
goal is to lose weight, crosstrain or just get moving, it delivers the best
bang for your buck.
11R – 11-speed. If you seek the ultimate elliptical experience, the 11R
is the only one that offers the patented running-like pedaling motion,
vibration-dampening carbon-fiber drive arms, and a folding-steering
column for easy transport – and has the widest gear range of any bike.
Over 250 high schools, colleges & universities use the ElliptiGO as a
training tool for their cross-country running teams. Low impact training
allows recovery of injured hips, knees, ankles. So smooth
it feels like running on air, very gentle on your joints.
ElliptiGO delivers a low-impact, full-body workout that burns 33% more
calories than a traditional bike. Stand-up riding reduces stress on your
neck/back and eliminates seat pain. It is a great workout since it engages
your core and upper body in addition to your legs. The higher riding
position makes it easier to see and be seen.
Electric conversion
kits available for
all models.
▲ Fluid 365 trainer – Make your ElliptiGO work for
indoors, it fits all models, plus add-on Wahoo sensors.
Hitch Rack for All ElliptiGO Models -1.5 & 2” Receiver. ▲
See, touch, test, rent, buy, parts & service:
AdirondackElliptiGO@gmail.com • All models and colors in stock.
403 West Bay Plaza, Plattsburgh • 518-310-7030
GET PHOTOS, PRICES AND MORE: ELLIPTIGO.COM
Stand-up bikes have a
circular pedaling motion
and offer a more comfortable
and superior workout compared
to a traditional bike.
▲ RSUB – 8-speed. The premier road bike in the
SUB lineup may be the fastest standup on the road
today with full-size 700c tires and disc brakes to
cruise or compete.
MSUB – 10-speed. Ready for an exhilarating
off-road adventure? The mountain standup takes
cyclists from dirt trails to urban landscapes with
knobby 27.5” tires, smooth, front suspension and
disc brakes.
Facebook.com/
AdirondackElliptiGO

14 Adirondack Sports
Motel and cottages on the
beautiful shore of Lake Placid
Welcoming outdoor enthusiasts since 1971
• Two Pools, whirlpool, and sauna
• Free boating • Picnic areas and bonfire
• Family operated • Groups welcome
WildwoodMotel.com
518-523-2624 • 2135 Saranac Ave, Lake Placid
Just like having
the Owner’s
Manual to the
Adirondack
Park!
LOOK FOR IT ONLINE
OR AT YOUR FAVORITE
LOCAL BOOKSELLER!
LAKE GEORGE LAND CONSERVANCY
7 TH
ANNUAL
4.5 MI
TRAIL RUN
Come
Visit
Old Forge
Your Adirondack Base Camp!
Eagle Bay • Stillwater
Big Moose • Beaver River
It’s Our Nature!
SATURDAY
SEPTEMBER 30 TH , 2023
AMY’S PARK, BOLTON LANDING, NY
EARLY BIRD PRICING IN AUGUST!
$ RACE + MEDAL
30
OPTIONAL $10 T-SHIRT
IN-PERSON
& VIRTUAL
SCAN TO REGISTER
2023 EXTREME SPONSORS:
The Wolgin Family
Sponsorship opportunities available: Contact gcasella@lglc.org
518.644.9673 • lglc.org • @HikeLakeGeorge •
Make your own fun,
or let us help you!
Info-Webcams-Vacation Guide
OldForgeNY.com

AUGUST 2023 15
HIKING & BACKPACKING
Chub Lake
▲ CHUB LAKE.
By Bill Ingersoll
I
blame the parking – or rather, the
lack thereof. This is the main reason
why I think Chub Lake in the Pigeon
Lake Wilderness doesn’t get the love you
might expect.
The hike that I am about to describe
has its flaws, but all of these are worth
overcoming. The trailhead may be a private
driveway without a designated parking
area for the public, and the trail may
be obnoxiously wet in places, but the
tradeoff is a chance to hike through oldgrowth
forests past one charming pond on
your way to another. And the campsite at
the destination is a classic, perched atop
a rock ledge with an unimpeded view of
the pond.
But yes, traffic is moderate to light
on much of this trail, perhaps because
the start is not obviously marked as an
entrance to state land. Be aware that this
trail begins on private land, and the right
of way to access the wilderness does not
include the right to leave the designated
corridor, or to drive the private road.
Getting There – From NY Route 28 in
the hamlet of Eagle Bay, turn northwest
onto Big Moose Road and follow it for 3.8
miles. Here, bear right onto Higby Road
and continue for another 1.3 miles to
the start of Judson Road, a gated private
road on your right. Although there are few
signs, this is an authorized access point for
state land. Leave your car parked on the
shoulder, being careful not to block the
driveway.
The Trail – Beginning at the Judson
Road gate, follow the private lane for 0.2-
mile, watching for the well-marked fork
where the public hiking trail veers right
into the woods. It begins by following a
section of Constable Creek – a feature you
will encounter more than once – reaching
the state land boundary moments
later. Even on good days the trail may be
muddy, but at 0.5-mile you reach a junction
with a trail to the right that cuts over
to Queer Lake. For Chub Lake, bear left
across the bridge over the creek.
This interlude on state land is brief,
and soon you reenter private land – with
ample signage to inform you precisely
when. At 0.9-mile, the hiking trail intersects
another gravel road, and turns right
to follow it across a second bridge over
Constable Creek. As soon as you reach the
far side, look for the trail signs pointing left
back into the woods.
Although you are done with the roads,
the muddiest sections are encountered in
the next half-mile. This is not a new development;
the trail has been this way as long
as I’ve known it. This is an unfortunate distraction,
and a defect that could be easily
remedied, if someone were to ever invest
the time and resources. Nevertheless, it
isn’t all bad, and remember there are better
times ahead.
At 1.3 miles you cross back into state
land – this time for good – just before
reaching a second trail junction. The
route to the right leads to Mays Pond, but
you want the trail that continues straight
ahead. This is a narrow path through a
rich forest, never known to be logged. The
state acquired this land in 1897 as part of
the settlement for a lawsuit with a private
landowner and would-be lumber baron,
who was frustrated in his ambitions by
◀ CONSTABLE POND.
PHOTOS BY BILL INGERSOLL
the creation of Stillwater Reservoir several
miles to the northwest. His loss was
the public’s gain, and the trees still grow
as big as they did before the invention of
the automobile.
Eventually Constable Creek widens
into Constable Pond, which you can
glimpse at several points along the trail –
although the path never quite approaches
the shoreline. What side paths you do see
leading down to the water were probably
worn by hungry beavers venturing inland
in search of fresh wood. The one exception
comes at 2.5 miles, when you finally
reach the junction with the side trail to
Chub Lake.
Before you make that turn, set down
your backpack for a moment and venture
in the opposite direction, toward
Constable. The crudest of herd paths leads
down to a spot on the shore where a rock
tucked away in the grasses and shrubs
See HIKING & BACKPACKING 17 ▶

16 Adirondack Sports
Become a Member!
Great rides, make friends
& support your Capital-
Saratoga Region
bike club
Founded
1969
Mohawk Hudson Cycling Club
Join or renew online (only $20):
MohawkHudsonCyclingClub.org
All levels of ability welcome
Over 300 group rides per year
Dr. Brad Elliott
CHIROPRACTOR
Cost Effective
Care for the
Entire Family
677 Plank Rd, Clifton Park
(518) 383-4889
SKI & SNOWBOARD
PRESEASON
SALE!!
August 17-
September 1
UP TO
60%
OFF!
Saratoga’s Ski Shop!
We Recommend for your Convenience
Please Schedule your in-store shopping for Ski/Snowboard Equipment and Ski Leases
Walk-ins Welcome!
321 Clinton Street • Saratoga Springs
518-584-6290 • alpinesportshop.com
& Northeast Ski
EXPO
Nov 11-12
SAT 10-5 • SUN 10-4
Albany Capital Center
55 Eagle St, Albany
Winter and Outdoor Sports,
Health, Fitness and Travel
150 exhibitors
Sales • Activities • Prizes
Free admission
Come run with us!
AdkSports.com
/winter-expo

AUGUST 2023 17
HIKING & BACKPACKING from page 15
provides the best view I’ve ever
found of this pond. Graceful pines
sprout up from random points all
along Constable’s long shorelines.
Turning southeast on the Chub
Lake trail, you climb gently past a
wetland for 0.4-mile and arrive at
another T-intersection. This time
turn left onto the dead-end side
trail to Chub Lake’s highly attractive
campsite, located three miles
from Higby Road.
There are several reasons
to recommend this campsite:
there is space for several tents,
a well-sited fireplace, and ledge
with a view that is hard to argue
with. Chub Lake is a circular pond
with a protected brook trout fishery.
Once you reach this spot you
may find it hard to leave.
BIG
P
Higby Road
Bill Ingersoll is a cofounder and
the vice-chair of Adirondack
Wilderness Advocates. For more
information on this area, visit:
adirondackwilderness.org/
pigeon-lake-wilderness.
Big Moose Road
BILL INGERSOLL
Sales, Rentals, Trips, Paddling Routes
Join the fun – visit us this summer!

18 Adirondack Sports
Gear-To-Go Tandems
NEW YORK’S LARGEST
TANDEM BICYCLE SHOP
Expertise, free instruction,
tips & test rides
1 Dahinda Rd, Saranac Lake
518-891-1869 • gtgtandems.com
True to our roots since 1983
True to our roots since 1983
True to our roots since 1983
OPENING
FALL 2023
Lake Placid to Saranac Lake
8-mile Section of
ADIRONDACK RAIL TRAIL
Taking Reservations Now
Shuttles, Rentals and Tours
High Peaks Cyclery
23 MARKET ST, KEENE VALLEY
Bicycle Service & Sales
LEEPOFF
CYCLES
518-524-0212 • leepoffcycles@gmail.com
Sales • Service • Rentals
Rent Bikes
Here!
KONA Bicycles
Professional Repairs
Quality Gear & Accessories
Xb
Located on the Empire State
5549 ROUTE 86, WILMINGTON
Trail inside the FE Train Station
Just minutes from the Feeder Canal
Trail & Warren County Bikeway
Your Neighborhood Bike Shop
71 East St, Fort Edward
Mon, Tue & Fri 11-6
Sat 10-5 • Sun 12-5
518-223-9921
EvergreenBicycleWorks.com
alpine tour
e-bikes
alpine tour
e-bikes
alpine tour
e-bikes
Gravel Ride
rentals
Gravel Ride
rentals
Gravel Ride
rentals
fl yfi s h nordic ski road bike yoga
fl yfi nordic ski road mt. bike bike
yoga
fl yfi s h nordic ski road bike yoga
hike
snowshoe
rock climb
lodging mt. bike
fat bike
hike
massage snowshoe
guide service
rock climb
lodging
mt. bike
fat bike shuttles
hike
snowshoe
rock climb
massage guide lodging service
fat bike
shuttles
massage guide service shuttles
ADVENTURE
ADVENTURE
ADVENTURE
HIGH PEAKS ADVENTURE CYCLING
All Season • All Terrain
Ride the Adirondack Rail Trail!
Lake Placid to Tupper Lake and Beyond
Paddle. Bike. Fish. Hike.
Gravel Road Riding • Mountain Biking • Road Bike Tours
Fat Biking • Bike Packing/Camping
Guides • Tours • Shuttle • Rentals
SALES | SERVICE | RENTALS | LESSONS | TOURS | GEAR | LODGING | GUIDE SERVICE
SALES | SERVICE | RENTALS | LESSONS | TOURS | GEAR | LODGING | GUIDE SERVICE
SALES | SERVICE | RENTALS | LESSONS | TOURS | GEAR | LODGING | GUIDE SERVICE
518-523-3764 • 2733 MAIN STREET, LAKE PLACID
www. HIGHPEAKSCYCLERY .com
www. HIGHPEAKSCYCLERY .com
www. HIGHPEAKSCYCLERY .com
518-523-3764 • 2733 MAIN STREET, LAKE PLACID
518-523-3764 • 2733 MAIN STREET, LAKE PLACID

BICYCLING
◀ CROSS MOUNTAIN
CRUSHER IS A HEFTY
GRAVEL RIDE IN THE
CATSKILLS.
AUGUST 2023 19
▼ HANDLEBARLEY
GRAVEL TOUR WITH
BIKES AND BEER AT
PARADOX BREWERY.
DAVE KRAUS
Bike Upstate with
Fall Events
By Darryl Caron
Now in its third year, the Handlebarley
Gravel Tour is on Sunday, Sept. 17
in North Hudson. It’s a mixed surface ride
that has it all, the best of which is that 95%
of the route is on rural eastern Adirondack
backroads – and it starts and finishes at
Paradox Brewery. As an update, the full
weekend and Saturday only packages are
sold out, but slots are still available for the
main event on Sunday.
Sunday’s ride is the original
Handlebarley route featuring 42 miles
of some rolling paved and gravel terrain
showcasing historic farms, 1800s stacked
stone walls, remnants of old mills, and
sweet-smelling cedar groves. The highlight
of this route is a rest stop in Ironville
at the Penfield Homestead Museum (who
benefits from ride registrations), which
features artifacts from the Penfield family,
other historic homes, as well as exhibits
covering the local iron history, town history,
and involvement in the civil war. To
cap it off, riders will celebrate a fabulous
ride with a pizza feast, delicious craft beer,
and live music at the brewery. Register:
bikeadk.com.
The second annual Tour de Vine takes
place on Saturday, Oct. 7 in Cambridge.
It’s a casual, supported tour of the upper
Hudson and Battenkill valleys with tasting
stops at local wineries, cideries, distilleries
and breweries. There’s even concierge service
to transport wine and merchandise
purchases back to the finish!
The Anthem Sports Tours cycling event
is welcoming to all riders with fully-supported
aid stations, sag wagons, and moto
mechanical support. Anthem recently led
the popular Great North and Tour of the
Catskills bike tours. The distance is 30-40
miles. The ride field limit has been reached
(there may be a waitlist) but wine tastings
at each stop are still available. Register:
anthemsportstours.com.
Bike the Barns is scheduled for
Saturday, Oct. 7 at Ausable Brewing in
Keeseville. There’s only one way to experience
the rich agricultural story of the
Adirondacks and Champlain Valley and
that is farm-by-bike! The initial 150 slots
are sold out however a wait list has been
activated, but there’s good news – it is
anticipated that more slots will be opened.
The ride covers 23 miles with about
1,000 feet of elevation. You guessed it,
this fall bike tour features farm stops complete
with tours of each, but what makes
this event special is its ability to see, smell,
and absorb so much while experiencing
the landscape by bike. Following the ride,
participants will kick back with a fabulous
farm-to-table meal, delicious craft
beverages, and live music. Registration
supports Adirondack North Country
Associations important work to bolster
local food, community and health systems.
Visit: bikeadk.com.
Join us at the first annual Saratoga
Foliage Ride on Saturday-Sunday,
October 7-8, and it’s presented by the
Saratoga Regional YMCA and Bikeatoga.
Get on your bike and enjoy peak foliage,
riding some of Saratoga County’s most
scenic routes at the most beautiful time of
▶ BIKE THE BARNS IS
FARM-BY-BIKE IN THE
CHAMPLAIN VALLEY.
▲ TOUR DE VINE IN THE
UPPER HUDSON AND
BATTENKILL VALLEYS.
the year. Along the way you’ll see history
and horse farms, pumpkins, cider donuts
and more. The rides start and finish at
the Saratoga Regional YMCA in Saratoga
Springs, featuring two days of riding and
six routes!
Start your morning with their buffet
breakfast and head out to ride one of three
routes each day – 30, 50, and 75 miles –
with full SAG support. Saturday’s rides will
honor the 246th anniversary of the Battle
of Saratoga. You’ll ride the back roads
through the very fields where American
forces first defeated the British army – the
turning point of the American Revolution.
Sunday’s rides will follow beautiful routes
through fields, farmlands and gorgeous
fall foliage.
After the ride, relax, shop and dine in
downtown Saratoga Springs – without the
summer crowds. And all participants will
get a day pass to the Saratoga YMCA facility
so you can unwind with a swim, sauna,
HydroMassage (additional fee), or afternoon
yoga class after the ride! For details,
go to: srymca.org/saratoga-foliage-ride.
The fourth annual Cross Mountain
Crusher on Saturday, Oct. 14 is produced
by and starts/finishes at the Catskill
Recreation Center, and is held in cooperation
with Overlook Mountain Bikes and
the Catskill Brewery. It’s a 55-mile gravel
and road ride for the serious cyclist, which
is designed for those who wish to challenge
their physical abilities to the max,
while enjoying beautiful back country
roads in the Catskill Mountains.
See BICYCLING 21 ▶

20 Adirondack Sports
GRAVEL PITT
Gravel Bike Ride
Sunday, September 10
Pittstown, NY
Three Routes + Camping Available
Proceeds to benefit Capital Streets
bikereg.com/gravel-pitt
Unify Cycling presents the
Prospect Mountain Hill Climb
In support of PTSD awareness & ending veteran suicide
Saturday, Sept. 23 • Lake George
Mass Start 8:00am
Male/Female, Juniors, Road, MTB • All levels are welcome
unifycyclingny.com • Register: BikeReg.com
Automatic entry into the Bike Up a Mountain Point Series (BUMPS)
This is a non-USAC event • No license required
= BEST BIKE RIDE =
IN THE ADIRONDACKS!
SATURDAY AUGUST 26TH
MT PISGAH LODGE
SARANAC LAKE, NY
CENTURY, 49 MILE & 22 MILE ROUTES
RAFFLE, COOKOUT, AND MUSIC
TASTY, HOMEMADE PIES
FREE RIDE T-SHIRT
23RD EDITION
OVER $100,000 RAISED TO DATE
FOR AREA YOUTH PROGRAMS
IN SARANAC LAKE
FIND US ONLINE AT STRATTONRIDE.COM
Sunday,
August 27
Alexandria Bay, NY
Ride along the St. Lawrence Seaway in the heart of the 1000 Islands with views of
storybook castles and lighthouses plus vineyards and Amish farms along Black Lake
Lighthouses & Castles, 10am
35M of the best views the 1000 Islands have to offer
Le Fleuve Saint-Laurent Metric Century, 9am
62M of beautiful river and lake views
St. Lawrence Seaway Century, 8am
100M Alexandria Bay to Ogdensburg, Black Lake to Clayton
After-Party Celebration at Bonnie Castle
Delicious food, drink, music, river views. Rides include recreational or timed
options, swag bag, after-party meal, rest stations
Register: BikeReg.com
Presented by Adirondack Foothills Cycling Club and 1000
Islands International Tourism Council. Proceeds benefit
AFCC’s cycling education and safety programs
for youth in the North Country.
Coming soon – North Winds Gravel Classic, 7/16
Short Track MTB Racing, 7/23-8/20

AUGUST 2023 21
BICYCLING from page 19
The course features five hefty hills and
5,000 feet of elevation gain, with portions
of the ascent of Cross Mountain exceeding
20%. There will be feed station support,
mechanical and vehicular support as
needed. Many of the gravel roads are seasonal
so rough climbing and descending
should be expected. Yes, if you’re ready for
it, the Crusher can be a capstone event for
your gravel grinding year. For more info,
visit: catskillrecreationcenter.org.
Finally, Mohawk Hudson Cycling
Club’s Gravel Goblin will happen on
Sunday, October 29. It will be held at
the bicyclist-friendly Sabba Vineyard in
Old Chatham, just 20 miles southeast
of Albany. These are fun, scenic gravel
rides on quiet country roads in Columbia
County. The ride choices are 50, 40 and 30
miles.
Post-ride, you’ll enjoy good company,
gourmet foods, craft beer and wine. The
ride benefits the Regional Food Bank of
Northeastern New York. Don’t hesitate
because you can enjoy discounted registration
fees until 9/12. For info and registration,
go to: bikereg.com.
Happy trails to you all!
▲ MHCC’S GRAVEL
GOBLIN IS ON OCT.
29 IN OLD CHATHAM.
DAVE KRAUS
Join our cycling events!
We’re excited to bring you a mix of fully-supported
road and casual events for all riders
Saturday, October 7 | 2nd annual
Tour de Vine – Cambridge
Casual, supported tour of the Upper Hudson
and Battenkill valleys. Tasting stops at local
wineries, cideries, distilleries and breweries!
Concierge service to transport wine/merch
purchases back to the finish.
All rides are fully supported with aid stations, sag vans, and moto mechanical support.
Register today! AnthemSportsTours.com

22 Adirondack Sports
ELEBRATI
CEL
TING
22
CELEBRATING 22 YEARS!
Open 7 days – 1427 Route 9, Halfmoon
22 YEARS!
Experience
Makes All the
Difference!
Sports Massage
Kinesio Taping
Injury Recovery
Cupping
Myofascial Release
Swedish Massage
518-371-6332 • BIBTherapeuticMassage.com
p
10th annual
Harry Elkes Ride
Saturday, September 9 – The Hub, Brant Lake, NY
Adirondack Cycling
Advocates invites you...
Ride with us to celebrate
1900s world-class bike racer,
Glens Falls native, Harry Elkes.
Choose from 3 routes, ride at
your ability level with other
cyclists on quiet North Country
roads; scenic lakes.
Start: 9:30am: 50- & 32-mile scenic lake rides
& 18-mile gravel ride
Start: 10am: 15-mile Brant Lake ride
$40 advance, $45 day of • T-shirt • After: lunch/drinks
available for purchase at The Hub • Harry Elkes video
Register: BikeReg.com
Or day of ride: 8:30-10am
AdkCyclingAdvocates.org
SEPT 16 - 10 AM
8
Lake George Triathlon
Million Dollar Beach
September 2-3
S P R I N T | O L Y M P I C | H A L F
47 TH ANNUAL
RUNAGROUND TRIATHLON • 2023
BIKE • CANOE/KAYAK/SUP • RUN TRIATHLON
SUNDAY, SEPTEMBER 10 IN THE BEAUTIFUL BERKSHIRES!
@joshbillingsrunaground
JoshBillingsRunAground
REGISTER ONLINE NOW!
active.com
JOSHBILLINGS.COM
Registration OPEN at Alpha.Win
www.Alpha.Win | Info@Alpha.Win | 845.247.7275

TRIATHLON & DUATHLON
AUGUST 2023 23
▼ TAKING THE 2022
CASSADAGAMAN
CHALLENGE.
Late Summer Race Opportunities
By Darryl Caron
Now’s the time to stay active and
sign up for late summer and
early fall races around the region.
You’ve suffered through the heat and
humidity the past month so enjoy some
more comfortable weather coming up for
training and racing.
The Capital District Triathlon Club’s
22nd annual Crystal Lake Triathlon is
on Saturday, August 19 at Crystal Cove
in Averill Park. With a 0.5M swim in calm
water, 18M challenging out-and-back
bike, and 3M lake loop run, it’s a very
popular event for both experienced triathletes
and beginners as well. There’s an
aquabike option.
Cool thing is you may have been training
on all or part of the course summer
with CDTC’s summer training sessions
on Tuesdays. If you’re not racing, please
volunteer to support the Capital District
Triathlon Club. Register for Crystal Lake
at: cdtriclub.org.
Wilson Endurance Sports, led by Mark
and Tonia Wilson, brings fun, challenging
events all around New York. They’re grassroots,
athlete-centered races for individuals
and relay teams with no cutoff times!
The CassadagaMan Triathlon will be
held on Saturday, Sept. 2 in Cassadaga, one
hour south of Buffalo. It’s a 70.3 challenge
(swim 1.2 miles, bike 56 miles, run 13.1
miles), with similar elevations to the Lake
Placid courses, but no cut off times. Hilly,
challenging and gorgeous courses will leave
you exhausted, happy, and more than glad
that you chose this epic race. It’s open to
individuals and relay teams, and an aquabike
is offered. Sign up: runsignup.com.
On Saturday, Sept. 16, the KBR
Triathlon – Kayak, Bike, Run in
Cassadaga, includes a one-mile kayak,
13-mile bike, two-mile run. It’s challenging
and a whole lot of fun, and open to
individuals and teams. E-bike and standup
paddleboard users welcome at KBR
but entered into a separate category.
Register: runsignup.com.
The Alpha Win: Lake George
Triathlon will take place on Labor Day
Weekend, Saturday-Sunday, September
2-3 in and around beautiful Lake George.
Race distances include: Sprint (750m
swim, 12.4M run, 3.1M run), Olympic
(1500m swim, 24.8M bike, 6.2M run), and
Half (1.2M swim, 56M bike, 13.1M run).
Lake George is the USA Triathlon NYS
Championships for age groupers and high
school athletes.
Lake George Triathlon has added some
new features the past couple of years to
keep the race an exciting and safe experience
for athletes. Course changes include
the course for Sunday’s Sprint and Olympic
distance races, which provides participants
a chance to run alongside the lake and
through the village of Lake George next
to hundreds of spectators. For the swim,
all distances start at Million Dollar Beach.
Athletes will also enjoy some new swag.
The race will remain a sanctioned North
East Collegiate Triathlon Conference
event. Alpha Win is also partnering with
the Lake George Land Conservancy to
support their non-profit land trust efforts.
To register, visit: alpha.win.
The Josh Billings RunAground
Triathlon is celebrating 47 years in the
beautiful Berkshires, with a great time for
everyone, on Sunday, Sept, 10. The Josh
has its new race director for the first-time
in 21 years as Abby Chaput takes over for
Patty Spector, who defined nearly half of
the triathlon’s existence of excellence.
Josh Billings is a unique bike, canoe/
kayak/SUP and run triathlon. More than
▲ PADDLE-RUN TRANSITION AT 2022
JOSH BILLINGS.
500 teams start in Great Barrington, Mass.,
then bike 27 miles through five towns of
scenic backcountry roads and rolling hills
to Stockbridge Bowl in Stockbridge, where
bikers hand off the wrist band to paddlers
waiting at the lake. Canoeists, kayakers
and SUPs sprint five miles around
the lake ending at Camp Mah-Kee-Nac,
where the wristband is tossed to runners
waiting on the beach. Runners then head
out of the camp and run six miles around
the lake and finish down the main gate
of Tanglewood Music Festival in Lenox,
where thousands of friends and family
and fans cheer on the finishers. It’s a
wonderful event as it’s exciting, accessible,
and involves the whole community.
If you’re looking to join a team or need a
teammate, try their matchmaker service.
Get in on the action by registering: joshbillings.com.
Located in the heart of the Hudson
Valley, Alpha Win Triathlon: Saugerties
has a historic charm and a welcoming
community, you can experience it earlier
this year on Sunday, Sept. 17. Race distances
include half Ironman, Olympic,
▲ THAT LAKE GEORGE TRIATHLON
SWIM FEELING.
Spring, and Kids’ Splash & Dash. Learn
more and register today at: alpha.win.
On Saturday, October 7, the inaugural
Alpha Win: Woodstock Summit
Duathlon, featuring a bike and run
from the town of Woodstock to the top
of Overlook Mountain. You can experience
the fall foliage while conquering the
extreme hilly challenge that this course
offers. The bike is paved and just over
two miles at a 10% grade, and you run the
Overlook Mountain trail to the summit
fire tower. Sign up: alpha.win.
The 20th annual Mohawk Towpath
Byway Duathlon is held on a scenic
route, based out of Riverview Orchards,
in the town of Clifton Park on Sunday,
Oct. 15. The USAT sanctioned race course
includes a two-mile run, 12-mile bike,
and two-mile run, and it’s open to individuals
and two-person teams. Lunch is
included in the welcoming race environment
and there’s a commemorative item
for the first 150 entered. Proceeds benefit
the Mohawk Towpath Scenic Byway.
mohawktowpath.org.
See you out there!

24 Adirondack Sports
ATHLETE
PROFILE
HIS END GOAL IN
NEW YORK CITY.
Lewis
Pugh
Hudson River Swim 2023
By Kristen Hislop
I look for swims where I can carry
a powerful message. No message,
no swim. I don’t get wet now
unless it’s for a reason.
–Lewis Pugh
Many of Adirondack Sports readers
recreate in the rivers and lakes in
upstate New York. We have a fleeting
thought about the quality of the water
as we embark on the swim portion of
a triathlon, pull out the paddleboard,
wade in to fish or kayak some rapids. We
are blessed with many clean freshwater
lakes that feed the rivers that have carried
us and supported our economies
over the years. People have inhabited
this area since the last ice age and for
thousands of years tribes like the Lenape
lived in harmony with the environment.
In 1609 Henry Hudson first ventured
up what is now known as the Hudson
River. After him, many others came using
the river as inspiration for art and power
for industry. Those of us who live and play
in the area know that over the years the
pristine waters of the Hudson have been
contaminated and polluted.
AGE: 53
HOME: Plymouth, England
WIFE: Antoinette Malherbe
OCCUPATION: Maritime Lawyer
and Environmental Advocate
SPORTS: Endurance Swimming;
Running
In 1896 what would become the
General Motors plant in North Tarrytown
began making automobiles and, in the
process, dumping industrial waste into
the river. In the early 1900s the Anaconda
Wire and Cable Company belched waste
into the river. Further upstream, Penn
Central Railroad was dumping oil and
lubricants into the water, killing wildlife
and tainting beaches. Paper mills along
the Hudson discharged pulpy sludge in
Rensselaer County, and in Newburgh,
sprawling junkyards contaminated soil
and river alike. Down in Manhattan, city
sewers hauled tens of millions of gallons
of sewage directly into the water.
Between 1947 and 1977, General
Electric polluted the Hudson River by
discharging polychlorinated biphenyls
(PCBs) causing a range of harmful effects
to wildlife and people who eat fish from
HUDSON SWIM START
IN LAKE TEAR OF
THE CLOUDS.
the river. In 1972 the Clean Water Act
made it illegal to discharge pollutants,
whether liquids or solids, into waterways
without permits.
The environmental organization,
Riverkeeper, has assessed the progress
toward meeting the “swimmable” goal by
measuring water quality in the Hudson
and its tributaries. As of now about 80%
of samples taken from the Hudson meet
Environmental Protection Agency criteria
for safe recreation.
That’s good news for someone who
says, “If we want healthy oceans, we also
need healthy rivers – it’s that simple.”
According to Lewis Pugh, the Hudson
River is unique. At its source the crystal-clear
waters support bears, beavers
and venomous snakes. Then, 315 miles
downstream is one of the most vibrant
cities in the world and at the mouth,
the Statue of Liberty. This is why Lewis
has undertaken yet a record-breaking
swim. The 53-year-old from Plymouth,
England is swimming the length of the
Hudson River.
He started on August 13th at Lake Tear
of the Clouds in the Adirondacks. Over the
course of a month, he will swim up to five
hours a day; two hours at daybreak and
another three before sundown. Where
there are rapids and waterfalls, he will hit
the river banks and run. On Sept. 13, he
will complete the swim at Battery Park, at
the southern tip of Manhattan.
As the United Nations Environment
Programme Patron of the Oceans, he will
arrive in time for the UN Secretary General’s
Climate Ambition Summit and Climate
Week NYC 2023. As world leaders gather
Lewis wants to show that, “the Hudson
River is one river that can speak for all rivers.”
As Lewis says, “the Hudson tells a story
of how a river can be misused and damaged,
then cared for by a citizenry passionate
about turning the fate of its river around.”
The Hudson can showcase how other rivers
around the world can be cleaned up.

AUGUST 2023 25
SWIM PREP.
ONE OF LEWIS’ TRAINING
TIPS IS TO GET OUT OF
THE POOL AND INTO A
RIVER OR SEA.
WHEN HE CAN’T
SWIM A SECTION,
HE’LL RUN IT.
This current endeavor might seem
extreme to some, but after looking at
Lewis’s prior accomplishments this might
just be considered fun. At age 10, he moved
from England to South Africa. It was there
that he learned to swim at the age of 17. A
mere month later he swam from Robben
Island (where Nelson Mandela was
imprisoned) to Cape Town. After moving
back to England for law school in his 20s,
he continued his swim career. In 1992, he
swam across the English Channel. In 2002,
he broke the record for the fastest time
for swimming around Robben Island.
Extreme cold water, the most remote bodies
of water, and even long-distance swims
in all five oceans of the world litter Lewis’
resume. Countless times he has been the
first or the fastest. Now he will be the first
to swim the length of the Hudson, unassisted.
In 2004, a fellow environmentally-minded
swimmer, Christopher Swain,
swam from the headwaters to the harbor,
in a wetsuit.
Before he embarked on this journey he
met with local press and encouraged people
to follow his unassisted swim. While
he will have a kayak alongside where the
water is deep enough and a support boat
as he gets into the lower Hudson will boat
traffic, he wears only a speedo, swim cap
and goggles. A wetsuit would give buoyancy
and protection, but these are not
allowed. He will be taking Pepto Bismol
before and after swims, daily mouthwash
for bleeding gums and frequent showers
with antimicrobial skin cleanser.
Why these precautions? “In 36 years
of swimming, I have only done four river
swims because on three of them, I got seriously,
seriously sick,” Lewis said, recalling
a terrible experience running into a
patch of polluted water in the Thames. “I
remember getting out the river and vomiting,
and my teeth were actually wobbling
in the gums.”
When he stopped in Albany, he met
with Mayor Kathy Sheehan who said,
“when the Clean Water Act was passed in
1972, swimming in the Hudson River was
not even imaginable. Today, after years of
collective efforts, the river is swimmable,
but we know there is still more work to do
to return it to its former glory. That is why
the City of Albany is investing $50 million
as part of the Beaver Creek Clean River
Project to help screen and disinfect more
than 300 million gallons of combined
sewer overflows that end up in the Hudson
annually. We know this project alone will
not be the end of our efforts, and we are so
thankful that Lewis Pugh is drawing even
more attention to the Hudson River and
rivers like it across the globe. Lewis continues
to ‘be a voice for the world’s oceans,
and all the magnificent wildlife that live in
them’ and we cannot thank him enough
and wish him the best during his journey.”
Here’s his timeline – August 13,
Expedition starts at Lake Tear of the
Clouds; Sept. 13, Expedition finish at
Battery Park, Manhattan; Sept. 13-17, post
swim media engagements;
18 - 24 Sept. 18-24, UN General
Assembly Week and Climate Week NYC
2023; Sept. 20, UN Secretary General’s
Climate Ambition Summit; Sept. 24,
World Rivers Day.
#hudsonswim2023. You can follow
his journey here: lewispughfoundation.
org/hudson-swim-2023. And, listen to
his TED Talk: ted.com/talks/lewis_pugh_
my_mind_shifting_everest_swim?language=en.
Kristen Hislop (hislopcoaching@
gmail.com) is a USA Triathlon and
Ironman U coach, and race director
for the Freihofer’s Run for Women. The
Hislop Coaching motto is “Do - Believe
- Achieve” because she feels everyone
is destined for greatness. She is proud
mother to two boys who run in college
and a husband who recently completed
his first 70.3 triathlon.

26 Adirondack Sports
Open
Thursday-
Monday
BIKE, HIKE, PADDLE FROM HERE
Celebrate life – it’s worth the drive!
Dave Kraus
Lake shirts,
more outside
seating
EAT & DRINK
Local brew and menu
BIKE SERVICE
Pedal a tuned bike
Plus, Mountain Bike Park,
Music and Events
27 Market St, Brant Lake
518-494-4822 • theHubAdk.com
Sat-Sun, Oct 7-8 • Saratoga Regional YMCA
290 West Ave, Saratoga Springs
Enjoy peak foliage on scenic routes with history,
farms, pumpkins and cider donuts!
Two days and six routes! Buffet breakfast and three rides each day
– 30, 50 and 75 miles – with SAG support
Saturday – Ride through the fields where Americans first
defeated the British in the Battle of Saratoga
Sunday – Beautiful routes through fields, farmlands
and gorgeous fall foliage
Includes Saratoga YMCA day pass: swim, sauna,
HydroMassage (fee), or afternoon yoga class!
Details & Registration:
srymca.org/saratoga-foliage-ride
bCAPITAL BICYCLE RACING CLUB
Cyclocross Series
Join NY’s most fun cross series!
Trek • Specialized • Electra
Expert Repair Work on All Brands
Mtn, Road, Gravel, Hybrid, E-Bike, Kids, BMX
We have a nice selection
of bikes in stock
Apparel, shoes, helmets, lights,
tires, racks – perfect riding!
Visit our OUTPOST
at Gurney Lane
rentals, repairs,
supplies, demos
368 Ridge Rd, Queensbury • 518-793-8986 • RicksBikeShop.com
Sept 17
Nomad CX
Collins Park, Scotia
Oct 14-15 Uncle Sam Grand Prix
Sunday is NYS Cross Championships, Prospect Park, Troy
Oct 22 Hometown CX
Produced by Grey Ghost Bicycles, Crandall Park, Glens Falls
Nov 5 Bethlehem Cup
Elm Ave Town Park, Delmar
Adults and juniors welcome • Equal prizes for men and women
Mountain bikes allowed without bar ends
Info: cbrc.cc • Register: BikeReg.com

CALENDAR OF EVENTS
AUGUST TO OCTOBER 2023
Listings with bold type, more details, or beyond
the three-month range are advertisers in this issue.
Ad rates and design services are budget-friendly.
To promote your event in the next issue and Adk
Sports Weekly emails, contact us at 518-877-8788
or info@adksports.com. Thank you!
ALPINE SKIING, SNOWBOARDING & NORDIC SPORTS
AUGUST
1-31 Preseason Ski Sale. High Adventure Ski Shop,
Latham. highadventuresbp.com.
17-9/1 Ski & Snowboard Preseason Sale. Alpine Sport
Shop, Saratoga Springs. alpinesportshop.com.
SEPTEMBER
23 Keys to the Castle Roller Ski Race. 10am. Also: Biathlon
Super Sprint. Mt Van Hoevenberg, Lake Placid.
mtvanhoevenberg.com.
24 NYSEF Climb to the Castle Roller Ski Race. 13K,
8% grade. Whiteface Veterans Memorial Highway,
Wilmington. nysef.org.
NOVEMBER
3 Warren Miller Film Tour. 7pm. Saratoga Springs
Middle School, Saratoga Springs. Info/tickets: Alpine
Sport Shop. 518-584-6290. alpinesportshop.com.
11-12 60th Adirondack Sports & Northeast Ski Expo.
Sat 10-5. Sun 10-4. Alpine ski, snowboard, XC ski,
snowshoe, outdoor sports, health, fitness, travel.
Free. 150 exhibitors. Albany Capital Center, Albany.
adksports.com/winter-expo.
BICYCLING: ROAD & OFF-ROAD
ONGOING
Daily MHCC Group Bike Rides. 300 road & gravel rides.
All welcome. Capital-Saratoga Region. Schedule &
membership: mohawkhudsoncyclingclub.org.
Weekly Albany Ride for Missing Children: Orientation
Rides. Must complete two orientation rides to
participate. Event day, 9/22: SSYMCA, Clifton Park.
Info/schedule: give.missingkids.org/theride.
Fri On the Canals. Bike & Boat Friday Evenings Short
Cruises. 8M. Adirondack Ultra Cycling Bike Shop,
Schuylerville. bikereg.com.
AUGUST
19 NYS Time Trial Championships. 40/20/10K. Solo,
tandem & team. Cherry Valley. bikereg.com.
19 Deerfield Dirt Road Randonnée (D2R2).
180/160/100K, Mystery Ride, Green River Tour, Family
Ride. Deerfield, MA. franklinlandtrust.org.
20 North Country Short Track Mountain Bike Series
Race #4. 8:45-11:30am starts. Adults & kids.
Oswegatchie Education Center, Croghan. bikereg.
com.
20 Rock the Quarry Mountain Bike Race. NYSMTB Series.
Stone Quarry, Norwich. bikereg.com.
22 Hot August Nights MTB or Trail Run. 6pm. Central
Park, Schenectady. facebook.com.
26 23rd Pat Stratton Ride. Best bike ride in the
Adks. 22M: 11:30am. 49M: 10:30am. 100M: 8am.
Cookout, pie, music. Mount Pisgah, Saranac Lake.
strattonride.com.
26 Overland Grand Prix. 55M. West Windsor, VT.
vermontoverland.com.
27 Cycle the St Lawrence. Lighthouses & Castles,
35M: 10am. Le Fleuve Saint-Laurent, 62M: 9am.
St. Lawrence Seaway, 100M: 8am. 1000 Islands w/
castles, lighthouses, vineyards, farms. Afterparty at
Bonnie Castle. Alexandria Bay. bikereg.com.
27 Apple Valley Circuit Race. Lafayette. bikereg.com.
27 1st “Shred Fest” by Saratoga Shredders. Free
community event open to all kids, young adults
& adults. Nine group rides led by an experienced
mentor/coach between 1-5pm at five different local
trail systems: Saratoga Spa, Luther Forest, Kalabus
Perry, Lake Bonita/Moreau, Daniels Road. Saratoga
Shredders. Evening party 5-8pm at Glenham Farm
in Saratoga Springs with funk jazz band, bike/craft
vendors, farm-to-table food (for sale). Details:
bikereg.com.
SEPTEMBER
1-3 6th Wilmington Mountain Bike Festival.
Wilmington. wilmingtonmtbfestival.com.
2-4 Farm to Fork Cycling Weekend. Ithaca. bikereg.com.
9 10th Harry Elkes Ride. 15M road & 18M gravel:
10am. 32M & 50M road: 9:30am. Benefits Adk
Cycling Advocates. Celebrates 1900s bike racer
Harry Elkes of Glens Falls. Post-ride: lunch/drinks.
The Hub, Brant Lake. bikereg.com.
9 MHCC Cyclefest Road & Gravel Rides.
35M/50M/100M. Schaghticoke Fairgrounds.
mohawkhudsoncyclingclub.org.
9 Wheelerville Enduro Race. Wheelerville Trails, Caroga
Lake. wheelervilletrails.com.
9 18th Higley Hundred Bike Rides. 100K: 8:30am. 50K:
10am. Rural paved roads in St. Lawrence County;
buffet lunch. Higley Flow State Park, South Colton.
higleyfriends.org.
9 Kelly Brush Ride. 10/20/50/100M road & 32M gravel
ride. Middlebury, VT. kellybrushfoundation.org.
10 “Gravel Pitt” Gravel Bike Ride. Cherry Pitt: 29M,
10am. Plum Pitt: 53M, 9:30am. Peach Pitt: 75M, 9am.
Quiet dirt roads in Rensselaer Co. Post-ride: Brown’s
Brewing/food. Benefits Capital Streets. Otter Creek
Farm, Pittstown. bikereg.com.
10 Champlain Canalway Double End-to-End Ride.
125M or 200K for Champlain Canal Bicentennial.
8am. Adirondack Ultra Cycling, Schuylerville.
adkultracycling.com.
10 Riedlbauer’s Round Top Rally Mountain Bike Race.
NYSMTB Series. Round Top. bikereg.com.
10 Tour de Kingston & Ulster Rides. 30M Gravel: 8:30am,
50M/25M Road: 9am, 16M/9M Road & Trail: 9:30am,
5M Family Ride: 10am. Kingston. bikereg.com.
10 Ganondagan Cyclocross. 9:30am. Ganondagan
Historic Site, Victor. bikereg.com.
11 Saratoga Shredders: Fall Registration Opens. Saratoga,
Albany, Queensbury. bikereg.com.
AUGUST 2023 27
12 Hot August Nights MTB or Trail Run. 6pm. Central
Park, Schenectady. facebook.com.
16 Pedal the Creek. 14/30/50M road rides. 9am. Friends
of the Kayaderosseras. Brookhaven Park Pavilion,
Greenfield Center. kayadeross.org.
16 The Sugar Bench Gravel Rides. 80/40M. Fort Hardy
Park, Schuylerville. bikereg.com.
16-17 3rd Handlebarley Gravel Weekend. Sat: 20M Elk
Lake. Sun: 42M Penfield. Mixed surface rides. Sun:
pizza, beer, music. Paradox Brewery, North Hudson.
bikeadirondacks.com.
17 Catskill Mountain Cycling Challenge. 8:30am.
29M/50M/99M recreational road rides. Catskill
Recreation Center, Arkville. bikereg.com.
17 NomadCX Cyclocross Race. 8am. CBRC Cyclocross
Series. Collins Park, Scotia. bikereg.com.
17 Rockin Recovery & Riding the Ridge Rides. 63M:
8am/36M: 9:15am. New Paltz. bikereg.com.
22 15th Ride for Missing Children. 100M. Southern
Saratoga YMCA, Clifton Park. give.missingkids.org/
theride.
23 Prospect Mountain Uphill Bike Challenge. 8am. 5M.
Portion of proceeds to Mission22 to reduce veteran
suicide. All welcome. Prospect Mountain Highway,
Lake George. bikereg.com.
23 Roe Jan Ramble Bike Tour. 63-18M. Copake Memorial
Park. bikereg.com.
23 Point to Point Ride. 10-110M. Benefits Vermont
Foodbank. Montpelier, VT. thepointtopoint.org.
24 “September Send” NYS Youth MTB Race Series. M/F
K-12. Gurney Lane Recreation Area, Queensbury.
Saratoga Shredders: bikereg.com.
23-24 Adirondack Mountain Bike Festival. McCauley
Mountain, Old Forge. adkmtbfestival.com.
OCTOBER
1 Garnet Hill Grit Mountain Bike Race. 6M/12M. 10am.
Garnet Hill Lodge, North River. bikereg.com.
7 2nd Tour de Vine: Upper Hudson & Battenkill
Valleys. 12pm. 35M road cycling tour of vineyards,
wineries, cideries, distilleries & breweries. Casual
supported w/tasting stops. Argyle Brewing,
Cambridge. anthemsportstours.com.
7 Bike the Barns. Tour farms by bike. 30M. Ausable
Brewing, Keeseville. bikeadirondacks.com.
7-8 Saratoga Foliage Ride. Two days, six routes:
30/5075M with SAG support. Enjoy peak foliage
on scenic roads. Post-ride: YMCA day pass, swim,
sauna, hydromassage, yoga. Presented by YMCA
& Bikeatoga. Saratoga Regional YMCA, Saratoga
Springs. srymca.org.
7 Butternut Valley Gravel Grinder. 15M/33M/68M. 9am.
Butternuts Brewery, Garrattsville. bikereg.com.
14 Cross-Mountain Crusher Catskill Mtn Gravel
Grinder. 55M. 8:30am. Catskill Recreation Center,
Arkville. bikereg.com
14 11th Octoberfest 20M Bike & 5K/10K Runs. Bike: 8am.
Runs: 8:45am. Kids 0.5M Fun Run: 8:15am. Peru Fire
Dept, Peru. runoctoberfest.com.
continued

28 Adirondack Sports
FOR SALE
2023 Cinelli Zydeco
LaLa Gravel Bike
New
Route!
Fred Woller
Size small – Only ridden once
Superb bike for gravel, road or offroad
trail riding
Aluminum frame with mid-range
components and mechanical
disc brakes
New $1,999
Selling for $1,500
One-year unlimited service from
Adirondack Ultra Cycling is
included with the purchase of this bike
Contact Erika in Clifton Park:
518-331-8659
eesc2008@gmail.com
CATSKILL MOUNTAIN
SUNDAY, SEPTEMBER 17
CCCYYYCCCLLLLLLIIINNNNGG CCCHALLLLLLLLLLLLEEEEENNNNGGEEEEE
SSSUNNNNDAYYY, SSSEEEEEOTTEEEEEMEEEEERR 4TTH, 2220222222
3 DISTANCES
CCCATTSSSKIIILLLLLLLLLLLL RREEEEECCCRREEEEEATTIIIDNNNN CCCEEEEENNNNTTEEEEERR, ARRKiIIILLLLLLLLLLLLEEEEE, NNNNYYY
222û
MIIILLLLLLEEEEESSS
50
57
MILES
10000
MILES
www.catskillrecreationcenter.org
CATSKILL MOUNTAIN GRAVEL GRINDER
SATURDAY, OCTOBER 15, OCTOBER 2022 14 / / ARKVILLE, NY
55 MILES / 5030 FT ELEVATION
Register online at bikereg.com
22ND ANNUAL
CRYSTAL LAKE
TRIATHLON
Registration Is Open!
Sprint, Olympic
& Long Distance
Triathlon &
AquaBike
USAT
sanctioned
races
Swim 0.5mi in calm water
Bike 18mi out & back
Run 3mi lake loop
USA Triathlon sanctioned event
Crystal Cove
38 Old Rte 66, Averill Park
Saturday, August 19 • 8am
Limited to 300 racers • Aquabike is back
Register early for best price
Register by 7/15 for awesome swag!
Register & Info:
cdtriclub.org
New York and Connecticut;
We've got you covered.

AUGUST 2023 29
14 Women’s Essentials MTB Skills. 10am-12pm.
Columbia Pavilion, Saratoga Spa State Park, Saratoga
Springs. saratogashredders.com.
14-15 Uncle Sam Grand Prix Cyclocross Race. Sun:
NYS Cross Championship. Part of CBRC Cyclocross
Series. Prospect Park, Troy. bikereg.com.
20-21 31st Bicycle Auction. Sat, 6am-dusk: Swap
Meet. Sun, 9am: Auction. Bicycles & bike-related
collectibles. Copake. copakeauction.com.
22 Hometown CX Cyclocross Race. Part of CBRC
Cyclocross Series. Produced by Grey Ghost Bicycles.
Crandall Park, Glens Falls. bikereg.com.
28-29 Haunted Hundred Overnight Century: Full Moon
Edition. 104M. 6pm. Adk Ultra Cycling Bike Shop,
Schuylerville. adkultracycling.com.
29 MHCC Gravel Goblin. 50M: 9am. 40M: 9:30am. 30M:
10am. Fun, scenic gravel rides on quiet roads in
Columbia County. Post-ride: food, beer/wine. Sabba
Estate Winery, East Chatham. bikereg.com.
29 “Day of the Shred” NYS Youth MTB Race Series. M/F
K-12. Costumes are encouraged. Saratoga Spa State Park,
Saratoga Springs. Saratoga Shredders: bikereg.com.
NOVEMBER
5 Bethlehem Cup Cyclocross Race. Part of CBRC
Cyclocross Series. Elm Avenue Town Park, Delmar.
bikereg.com.
HEALTH & FITNESS
ONGOING
Mo-Fr Rock Your Fitness: Total Body Workout. MWF:
5:15am, 6:30am, 9:30am. Tue: 5:30pm. Malta
Community Center, Malta. rockyourfitnessny.com.
HIKING, CLIMBING & NAVIGATION
AUGUST
16-18 High Peaks Backpacking: Allen Mountain.
Caravan Meeting Spot, Allen Mountain, North
Hudson. adk.org.
18-20 Beginner Backpacking. 10M. 9am. Yurt Village,
Lake Placid. adk.org.
23-25 High Peaks Backpacking: Santanoni Range.
12pm. Caravan Meeting Spot for Santanoni, North
Hudson. adk.org.
25-27 Women’s Beginner Backpacking. Education Yurt
Village, Lake Placid. adk.org.
30 High Peaks Guided Hike: Macomb, South Dix &
Grace. 7:30am-5pm. Meeting Spot for Dix Range,
North Hudson. adk.org.
30-9/1 High Peaks Backpacking: Haystack & Basin. 12pm.
Marcy Field Trailhead Parking, Keene. adk.org.
SEPTEMBER
1 High Peaks Hike: Colden. 7:30am. Heart Lake
Program Center, Lake Placid. adk.org.
2 Tupper Lake Triad Challenge. 9am. All levels
of climbers welcome. Fundraiser for TL Rotary
Club. Coney Mountain Trailhead, Tupper Lake.
tupperlake.com.
6 High Peaks Backpacking: Santanoni Range. 18M.
12pm. Caravan Meeting Spot for Santanoni, North
Hudson. adk.org.
11 Fire Tower Guided Hike: Hurricane. 8:30am.
Hurricane Trailhead, Keene. adk.org.
17 Map & Compass Fundamentals. 9am-4pm.
Education Yurt Village, Lake Placid. adk.org.
27 High Peaks Guided Hike: Phelps. 8:30am-5pm. Heart
Lake Program Center, Lake Placid. adk.org.
28-10/1 Thru-Hiking 101: Wakely Dam to Piseco. 31.3M.
9am. Speculator Pavilion, Speculator. adk.org.
29 High Peaks Guided Hike: Marcy. 7:30am. Heart Lake
Program Center, Lake Placid. adk.org.
OCTOBER
9 High Peaks Guided Hike: Esther. 6.6M. 8:30am.
Ausable River Two Fly Shop, Wilmington. adk.org.
14 Map & Compass Fundamentals. 9am-4pm.
Education Yurt Village, Lake Placid. adk.org.
22 Outdoor Leadership. 9am. Heart Lake Program
Center, Lake Placid. adk.org.
28 46 High Peaks Workshop. 9am. Yurt Village, Lake
Placid. adk.org.
NOVEMBER
4-5 Wilderness First Aid. 8am. Wiezel Trails Cabin, Lake
Placid. adk.org.
MULTISPORT: TRIATHLON & SWIMMING
ONGOING
Tue Capital District Triathlon Club: Training. 5/30-8/29.
Swim, bike, run on Crystal Lake Tri (8/19) course.
Crystal Cove, Averill Park. cdtriclub.org.
Thu Bethlehem Tri Club: Training. 6/1-8/31. Swim,
bike, run. Lake Lawson County Park, New Scotland.
bethlehemtriclub.com.
Thu Saratoga Tri Club: Swim Training: 6/1-8/31.
6pm. Moreau Lake State Park, Gansevoort.
saratogatriclub.com.
AUGUST
16 Hudson Valley Triathlon Club: Summer Tri Series
#3. 5:30pm. Sprint tri & aquabike. 400m swim, 12M
bike, 2M run. Wilson State Park, Mount Tremper.
runsignup.com.
16 SLVP Wednesday Duathlon. 6pm. 1.25M run, 1.25M
paddle, 1.25M run. Little River Boat Launch, Canton.
nypra.org.
19 22nd Crystal Lake Sprint Triathlon. 8am. 0.5M
swim, 18M bike, 3M run. Solo, teams & aquabike.
Crystal Cove, Averill Park. zippyreg.com.
19 Brew Du Brew. 8am. 5K run, 19M road bike, 5K run.
Solo & Teams. Cooperstown Brewing to Brewery
Ommegang & Back, Cooperstown. Clark Sports
Center: itsyourrace.com.
19 Lake George Open Water Swim. 2.5K/5K/10K. Town
Beach, Hague. lakegeorgeswim.com.
20 11th Peasantman Steel Distance Triathlons. Full
steel, half steel, intermediate steel & sprint distances.
Also, duathlons & aquabikes. Indian Pines Park,
Keuka Lake, Penn Yan. peasantman.com.
20 Cazenovia Triathlon. Olympic, Sprint, Aquabike,
Duathlon. 8am. Lakeside Park, Cazenovia. raceroster.com.
27 Aevitas Triathlon. 8am. 500m pool swim, 15K
bike, 2.5M run. Tawasentha Park, Guilderland.
aevitasfitness.com.
SEPTEMBER
2 CassadagaMan Triathlon. 8am: 70.3 (1.2M swim,
56M bike, 13.1M run) & aquabike (1.2M swim,
56M bike). Cassadaga Lake, Cassadaga. Wilson
Endurance Sports. runsignup.com.
2-3 Alpha Win: Lake George Triathlon. Sat, 7am: 70.3
(1.2M swim, 56M bike, 13.1M run). Sun, 6:30am:
Sprint (750m swim, 12.4M bike, 5K run). Sun,
7am: Olympic (1500m swim, 24.8M bike, 10K run).
Battlefield Park, Lake George. alpha.win.
9 Greene County YMCA Triathlon. 8am. 350yd swim,
11.5M bike, 5K run. Sleepy Hollow Lake, Athens.
zippyreg.com.
10 47th Josh Billings RunAground Triathlon. 500
teams. 27M bike, 5M canoe/kayak/SUP, 6.4M run in
the Berkshires. Great Barrington to Stockbridge, MA.
joshbillings.com.
10 Survival of the Shawangunks (SOS) Triathlon. 30M
bike, 4.5M run, 1.1M swim, 5.5M run, 0.5M swim, 8M
run, 0.5M swim, 0.7M run. Ulster County Fairgrounds,
New Paltz. sostriathlon.com.
10 Finger Lakes Triathlons: Olympic, Sprint,
Aquabike, Duathlon. Kershaw Park, Canandaigua.
wolfpackmultisport.com.
10 Title 9 Women’s Sprint Triathlon. Hopkinton, MA.
maxperformanceonline.com.
16 KBR Triathlon. 10am. 1M kayak/canoe/SUP,
13M bike, 2M run. Cassadaga Lake, Cassadaga.
runsignup.com.
16 11th TYathlon: Sprint Triathlon. 400m swim, 10.5M bike,
5K run. 7am. Lake Mahopac, Mahopac. active.com.
16 Toughman Triathlon. Olympic, Sprit, Long Course,
Aquabike, Duathlon, Kids Tri. Lake Welch Beach,
Stony Point. toughmantri.com.
17 Alpha Win: Saugerties Triathlon. 7am: 70.3 (1.2M
swim, 56M bike, 13.1M run). 8:20am: Sprint (750m
swim, 12.4M bike, 5K run). 8:50am: Olympic (1500m
swim, 24.8M bike, 5K run). 12pm: Splash & Dash
Youth Duathlon. Village Beach, Saugerties. alpha.win.
20 SLVP Wednesday Duathlon. 6pm. 1.25M run, 1.25M
paddle, 1.25M run. Little River Boat Launch, Canton.
nypra.org.
OCTOBER
1 Delmar Duathlon. 2M run, 10M bike, 2M run. 8am.
Elm Avenue Park, Delmar. zippyreg.com.
1 MightyMan Montauk Triathlon. Half-iron, Olympic,
sprint, aquabike. Montauk. runsignup.com.
7 Alpha Win Series: Woodstock Summit Duathlon.
7am. Uphill road-bike and trail run from Woodstock
to the top of Overlook Mountain. Solo & Teams.
Woodstock. alphawin.com
15 20th Mohawk Towpath Byway Duathlon. 8:30am.
2M run, 12M bike, 2M run. Solo & teams. Benefits
Mohawk Towpath Scenic Byway. Riverview
Orchards, Clifton Park. mohawktowpath.org.
NOVEMBER
5 Prospect Park Fall Duathlon. 7:30am. Prospect Park,
Brooklyn. runsignup.com.
continued

30 Adirondack Sports
JOIN US
THIS YEAR!
Finisher
beer
included!
23rd Annual
Great Pumpkin Challenge
5K & 10K and Kid's Fun Run
Saturday, September 30, 2023
Saratoga Spa State Park
Race begins at 9:00 a.m.
NarkRunningStrength.com
46TH ANNUAL
THE GREAT COW HARBOR
10K RUN • NORTHPORT, NY
SATURDAY, SEPT. 23 • 8:30 AM
Also: 2K
Fun Run/
Walk &
Virtual 10K
Chosen by RUNNER’S WORLD as one of the nation’s elite races.
Northport’s “GREAT COW HARBOR 10-KILOMETER RUN”
is more than a foot-race for the world class athlete.
Experience the hometown friendliness that makes
this an unforgettable event for every one
of the 5,000 runners who participate.
ONLINE REGISTRATION:
www.cowharborrace.com
2023 USATF 10K
NATIONAL CHAMPIONSHIP
Open to all!
$25.00
5K/10K Registration
through 9/15/23
Scan to
Register
$30.00
9/16/23 - 9/26/23 &
Virtual participants
RUN, WALK OR ROLL IN OUR 5K & 10K
AND KIDS FUN RUN!
The first 1,500 participants receive a moisture
wicking long sleeve t-shirt.
The day includes costume and pumpkin contests,
prizes for overall winners and top runners in
each age group and treats galore.
Join Saratoga Bridges for a fun
event while raising critical funds
to empower lives and provide
opportunities that make an
extraordinary difference!
Camp Saratoga
Trail Run Series
Hosted by the Saratoga Stryders
Mondays in August: 7, 14, 21, 28
Wilton Wildlife Preserve & Park’s Camp Saratoga
(Scout Rd, 5 min from I-87, Exit 15 or 16)
Fun, challenging 5K trail course! Open to all ages and abilities
Start: 6:15pm rain/shine
Register day of race only
$5 at door or $15 for all four at first race
saratogastryders.org
Saratoga Bridges
info@saratogabridges.org
518-587-0723 ext. 1255
Laura Clark: 518-581-1278, info@saratogastryders.org • Proceeds benefit Wilton Wildlife Preserve & Park

AUGUST 2023 31
OTHER EVENTS
ONGOING
7/17-8/27 Tribue to Barbara McMartin: Artist, Author,
Advocate. Contributions to Caroga area and
Adirondacks. Also, artwork of three generations of
McMartin family: Barbara’s watercolors, Nancy Long’s
watercolors, Casey Loomis’s mixed media art. Thu-
Sun: 1-4pm. Caroga Historical Museum, Caroga Lake.
carogamuseum.org.
AUGUST
26 Gore Music Fest. 10am-4:30pm. Free. Live music,
youth activities, cornhole tournaments, scenic
skyrides, disc golf, downhill MTB, food/drinks. Gore
Mountain, North Creek. goremountian.com.
SEPTEMBER
16 Stone Skipping Festival. 1-6pm. Throw with the pros.
Rocks, food, cider. Lake Paran, North Bennington, VT.
lakeparanvt.org.
30-10/1 Whiteface Oktoberfest. 11am-5pm. Bavarianstyle
celebration: authentic music, dancing, food/
drink, activities for all, arts/crafts, gondola rides.
Whiteface, Wilmington. whiteface.com.
OCTOBER
6-8 Flaming Leaves Festival. FIS Continental Cup ski
jumping, live music, crafts, food/drink. Olympic
Jumping Complex, Lake Placid. whiteface.com.
7-8 Gore Harvest Fest. 10am-4pm. Fall scenic skyrides,
live music, craft show, recreational activities, disc
golf, hiking, food/drinks. goremountain.com.
PADDLING & ROWING
ONGOING
Mon Monday Night Paddling. 5/1-9/25. 6pm. Recreation
& instruction. All welcome. Kiwanis Park,
Rotterdam. swcweb.org.
Wed Wednesday Night Paddling Time Trials. 5/1-9/27.
6pm. 3.6M course. All welcome. Aqueduct Park,
Niskayuna. swcweb.org.
Wed Wednesday Scrambles (Time Trials). 6pm. 4-6M
group paddles. All welcome. Grasse River, DEC
launch, Canton. slvpaddlers.org.
Thu Thursday Waterway Explorations. Variety of
locations. Canton area. St. Lawrence Valley Paddlers:
facebook.com.
AUGUST
16 SLVP Wednesday Duathlon. 6pm. 1.25M run, 1.25M
paddle, 1.25M run. Little River Boat Launch, Canton.
nypra.org.
19 Cranberry Lake Canoe/Kayak Race. 8M. 10am. Clifton
Town Beach, Cranberry Lake. nypra.org.
19 Wells Bridge Canoe/Kayak Race. Wells Bridge. nypra.org.
19 ADK Canoe Safety & Rescue Clinic. 10am-2pm. Heart
Lake Program Center, Lake Placid. adk.org.
26 Revitalized 2nd Newcomb Regatta. 11am. 9M
marathon, 4.5M rec, youth short course. Lake Harris,
Newcomb. nypra.org.
26 Montgomery Kayak-A-Thon. 8am. Paddle 5M on
Mohawk River thru Erie Canal Locks 12 & 11. Open
to kayaks, canoes, SUPs. Schoharie Crossing State
Historic Site, Fort Hunter to Port Jackson, South
Amsterdam. eventbrite.com.
SEPTEMBER
2 Remington II. 6M. 10am. Oswegatchie River to
Heuvelton. Rec/racing classes. nypra.org.
8-10 Adirondack Canoe Classic: The 90-Miler.
Canoes, kayaks, SUPs, guideboats. Visitor Center,
Old Forge to Riverside Park, Saranac Lake.
northernforestcanoetrail.org.
20 SLVP Wednesday Duathlon. 6pm. 1.25M run, 1.25M
paddle, 1.25M run. Little River Boat Launch, Canton.
nypra.org.
23 Long Lake Long Boat Regatta. 10M. Public Beach,
Long Lake. nothernforestcanoetrail.org.
OCTOBER
1 Seneca Monster Race. 13M. 10:30am. Cayuga-Seneca
Canal, Waterloo. senecamonster.com.
RUNNING & WALKING: ROAD & TRAIL
AUGUST
17 Malta 5K/10K: Course Preview Run. 6pm. All paces
welcome. Post-run: Wine Tasting. Brix Wine & Liquor,
Malta. Fleet Feet Albany/Malta: fleetfeet.com.
19 Ken Morgan Memorial Clove Run. 10M: 8am. 5K: 9am.
1M family: 8:30am. Castleton Elementary School,
Castleton. cloverun.com.
19 Olga Memorial Footrace. 9am. 5K run/walk & 10K run.
Berkeley Green, Saranac Lake. runsignup.com.
19 30th Willow Bay 5K Run & Fitness Walk for Women. 9am.
Long Branch Park, Liverpool. syracusechargers.org.
20 Thacher Park Running Festival. 8:30am.
10K/13.1M/26.2M/50K. Thacher State Park,
Voorheesville. zippyreg.com.
20 Sneaker Fest at Saratoga Winery. Helping kids start
school on the right foot. 1-3pm. Free family-friendly
event in with iRun Local, Saratoga Winery & Allo
Saratoga. Fundraiser to provide shoes for kids,
activities for kids, restaurant open. Benefits Saratoga
County Children’s Committee Back to School Project.
Saratoga Winery, Saratoga Springs. Donate: irunlocal.
com/product/sccc.
20 3rd Ashokan Rail Trail 8-Miler. 8am. Woodstock Dike
Trailhead, West Hurley. onteorarunners.org.
21 Camp Saratoga 5K Trail Run Series. 6:15pm. Wilton
Wildlife Preserve & Park, Wilton. saratogastryders.org.
26 Malta 5K/10K: Course Preview Run. 8am. All paces
welcome. HVCC TEC-SMART, Malta. Fleet Feet
Albany/Malta: fleetfeet.com.
26 Fishy Frolic 5K/10K for Huntington’s Disease. 9:30am.
Jennings Landing, Albany. albany.hdsa.org.
27 Race to the Top of VT. Run, hike, MTB. 4.3M. Mt.
Mansfield, VT. rttovt.com.
28 Camp Saratoga 5K Trail Run Series. 6:15pm. Wilton
Wildlife Preserve & Park, Wilton. saratogastryders.org.
30 Malta 5K/10K: Course Preview Run. 6pm. All paces
welcome. Post-run: $1 off your first beer at Unified
for preview participants. Unified Beerworks, Malta.
fleetfeet.com.
SEPTEMBER
2 Run 4 The River Half Marathon. 8am. On the
Empire State Trail. Post-race party with live music,
food, beer. USATF Grand Prix Series. Mabee Farm,
Rotterdam to Frog Alley Brewing, Schenectady.
narkrunningstrength.com.
2 Tupper Lake Triad Challenge. 9am. All levels
of climbers welcome. Fundraiser for TL Rotary
Club. Coney Mountain Trailhead, Tupper Lake.
tupperlake.com.
3 What Would Trevor Do: Run N’ Roll for Hope 5K.
10am. Kids Fun Run: 10:15am. Warming Hut, Saratoga
Spa State Park, Saratoga Springs.
3 Two Hollows Monster Marathon & Half Marathon. 8am.
Kennedy State Forest, Virgil. fingerlakesrunners.org.
4 37th HMRRC Labor Day 5K Run. 8am. Central Park,
Schenectady. hmrrc.com.
9 14th Malta 5K Run/Walk & 10K Run. 5K: 8:30am &
10K: 8:15am in beautiful Luther Forest. Benefits
Malta EMS & veteran agencies. HVCC TEC-SMART,
Malta. malta5k.com.
9 Get Your Butt in Gear 5K Run/Walk. 9am.
Kids Fun Run: 9am. Cole’s Woods, Glens Falls.
coloncancercoalition.org.
9 10th Cops and Joggers 5K/10K. 9:30am. Riverfront
Park, Amsterdam. runsignup.com.
9 14th Run for Recovery 10K & 5K Run/Walk. 9am. Duffy
Fairgrounds, Watertown. zippyreg.com.
9 Charlotte Covered Bridge 5K/10K & Half Marathon.
8am. Shelburne Beach, VT. racevermont.com.
9 Groton Forest Trail Runs. 26.5M/25K/10K. Groton
State Forest, VT. ultrasignup.com.
10 Teal Ribbon 5K Run & 1M Walk. 9am. Fighting
ovarian cancer. Washington Park Lakehouse,
Albany. caringtogetherny.org.
10 Dunkin’ Run 5K, 10K, & 15K. 8am. Jewish Community
Center, Albany. albanyjcc.org.
10 Tugboat Chug 5K. 9am. Kids 0.25M Fun Run: 8:30am.
Erie Canal Lock 2, Waterford. zippyreg.com.
10 4th Copper City Classic 13K & 4M Runs. 9am. Copper
City Brewing, Rome. romanrunners.com.
10 48th Ithaca 5K & 10K. 9:15am. Ithaca High School,
Ithaca. fingerlakesrunners.org.
10 New Balance 5th Avenue Mile. 7:20am. New York City.
nyrr.org.
15-16 USARA Adventure Race National Championships.
30 hours. Smuggler’s Notch Resort, Jeffersonville, VT.
usara.com.
16 ADK 5K Run/Walk. 10am. Beautiful course & fun
after party. Adirondack Brewery, Lake George. $5 off
with code by 9/8: ADKSPORT. adk5k.com.
17 1st Farm Fest 5K Run/Walk. 9am. Two-day
celebration of working farms in Clifton Park.
Horse rides, apples picking, hayrides, food/drinks.
Supports Cornell Cooperative Ext & Shen Track
Club. Clifton Commons, Clifton Park. zippyreg.com.
16 Dutchess County Classic. 5K & 1M Kids Run. Robinson
Lane Park, Wappingers Falls. mhrcc.org.
16-17 Spartan North American Championship. Ultra 50K,
Beast 21K & Sprint 5K. Killington, VT. killington.com.
17 41st Arsenal City 5K. 10am. Fun Run: 9:30am. City
Hall, Watervliet. arsenal5k.com.
17 Dutchess County Classic. 10K & 13.1M. Dutchess
Community College, Poughkeepsie. mhrrc.org.
17 TAM Trek Trail Run. 19M, 10K, 5K, 2M. Middlebury,
VT. maltvt.org.
17 Island Vines 10K & 5K Run/Walk. 9am. Snow Farm
Vineyard, South Hero, VT. runvermont.org.
18 Girls on the Run: Fall Season Starts. 5K: 11/18.
Various locations. Info: gotrcr.org.
continued

32 Adirondack Sports
Take your next outdoor
event to the next level
Audio/visual gear
covering acres of land
Outdoor events we do:
Saratoga First Day 5K
Freihofer’s Run
Firecracker4
Silks & Satins 5K
Michael Pitney Farm Run
Saratoga XC Invy
Revolutionary Run for Vets
Chris Dailey Turkey Trot
Your adventure home begins with Northern-Routes.com
◾ Selling and buying single
family homes
◾ Homes in transition: divorce,
downsizing, estates, relocations
Beth Grzyboski
NYS Licensed Broker/Owner
518-877-5929
GoSeeBethG@gmail.com
Clifton Park, NY
27th Annual
◾ Preparing home
improvement plans
for selling
◾ Social media sales
strategies
REALTY, INC.
Saratoga Springs, NY 12866
RavenEventsNY@gmail.com
RavenEventsNY.com
518.744.5646
presents
Adirondack Marathon,
Half Marathon and Relays
Sunday, Oct. 1 – Around beautiful Schroon Lake!
Photo Booth Rental
9am – Marathon & Relays
7am Marathon early bird start
2-Person Relay = 13.1 miles each
4-Person Relay = 4.4, 8.7, 5.1 & 8 mile legs
Paradox Brewery
at the Marathon
finish line!
One free beer to
all 21+ race finishers!
10am – Half Marathon
Adirondack to Schroon
Lake on second half of
marathon course
Saturday, Sept. 30
5K & 10K Races in Chestertown
1K Kids’ Fun Run in Schroon Lake
◾ Carved Bear Awards
◾ Commemorative
Finisher Medal
◾ Pacer Bears to hit
your pace goals
◾ AMDF Performance
Tech Shirt
• Outdoor Events
• Road Races
• Trade Shows
• Birthdays
• Anniversaries
• Baby Showers
• Corporate Events
• Car Shows
2 Hour Rental Includes:
• Unlimited 4x6 Glossy prints on site
• Custom Overlay
• Texting option for photos
• Friendly Booth Attendant
• Extra Lighting (if needed)
• Email of all photos taken at event
Additional Hours $100/Hour
Saratoga Springs, NY 12866
RavenEventsNY@gmail.com
RavenEventsNY.com
518.744.5646
Registration is Open – the bears are ready to party!
Registration supports four annual scholarships to local students
AdirondackMarathon.org
Made possible, in part, by Warren County occupancy tax money granted from towns of Chester and Horicon

AUGUST 2023 33
20 Sodom Pond 4M Run. 6pm. Adamant Coop, Adamant,
VT. cvrunners.org.
23 Saratoga Field Day: Games for Grownups, Hope for
Heroes. One big day of fun containing four events
(like when you were a kid but for all ages): 1) Yoga
at the Farm, 2) Cornhole Tournament, 3) Field Day
Team Games, 4) I Run for Twilight 5K Run/Walk for
someone special in your lives. After party: live music,
smores, bonfires. All welcome to get friends, family,
coworkers together, pick an event and register.
Inspired by Building on Love providing financial
assistance to families facing life-altering medical
illnesses. Presented by FC4 & Raven Events. Pitney
Meadows Community Farm, Saratoga Springs.
saratogafieldday.com.
23 FAM 5K “Fund” Run/Walk. 10am. Free Kids
Run 9:15am. Fall classic for charity. Cobleskill
Fairgrounds, Cobleskill. fam5k.com.
23 46th Great Cow Harbor 10K Run. 8:30am. USATF
10K National Championship. Plus, 2K fun run/walk.
Northport. cowharborrace.com.
23 Amish Country Running Festival. 8am. Marathon/
Half & 10K/5K/1M. Weeded Rd Park, Randolph.
runsignup.com.
23 Jay Covered Bridge 5K Run/Walk. 9am. Covered Bridge
Lane, Jay. runsignup.com.
23 6th Miles for Migraine 5K Run, 2M Walk & Relax
Burlington. Veterans Memorial Park, South
Burlington. btv.milesformigraine.org.
24 50th HMRRC Anniversary Run 2.95M & 5.9M.
Physical Educ Bldg., UAlbany, Albany. hmrrc.com.
24 Glenville YMCA Muddy Sneakers Trail Run 5K. 9am.
YMCA, Glenville. zippyreg.com.
24 CYC Crossings 5K Challenge & Kids Runs. 9:30am. The
Crossings, Colonie. colonieyouthcenter.org.
24 Dash for SAS Color Blast 5K Run/Walk. 10am. US Oval,
Plattsburgh. runsignup.com.
24 49th Falling Leaves Road Race. 5K/14K: 9am. Kids 1K
Fun Run: 8:15am. Delta Marriott, Utica. runsignup.com.
24 20th Bike for Cancer 5K Run/Walk & 10M/25M/50M
rides. 9am. Kingston. bikeforcancer.org.
24 Roosa Gap Rollercoaster 11.5M & 5K. D&H Canal
Towpath, Wurtsboro. sullivanstridersclub.org.
30 27th Chestertown Rotary 5K Run/Walk & 10K.
9:30am. Kids 1K Fun Run, Schroon Lake: 2pm.
Part of Adk Marathon Distance Festival. Municipal
Center, Chestertown. adirondackmarathon.org.
30 7th Amy’s Adventure Race for the Lake: 4.5M Trail
Run. 9am. Challenging, rugged terrain amidst
ponds, marshes, forests. Benefits Lake George
Land Conservancy. After-party at Bolton Landing
Brewing’s Oktoberfest. Amy’s Park, Bolton Landing.
runsignup.com.
30 23rd Great Pumpkin Challenge: 5K & 10K Run/
Walk/Roll. 9am. Also: Kids Fun Run. Costume/
pumpkin contests. Saratoga Spa State Park, Saratoga
Springs. zippyreg.com.
30 Run to Remember 5K. 8am. Family-friendly,
community event to support a Gold Star Family. RPI
East Campus Athletic Village, Troy. runsignup.com.
30 Oktoberfest 5K Run/Walk. 10:30am. Jennings Landing,
Albany. zippyreg.com.
30 Barn to Bridge Fall Fest 5K. 10am. Hilton Barn,
Slingerlands. zippyreg.com.
30 Run for 2-1 5K. 10am. Lewis Fire Dept, Lewis.
runsignup.com.
30 Suffer ‘n Bear Ultra. 50M, 50K & 13.1 trails. 5:30am.
Lake Welch Beach, Harriman State Park, Stony Point.
ultrasignup.com.
30-10/1 P’tit Train du Nord Marathon & Half. Sat:
13.1M. Sun: 26.2M. Saint-Jérôme, Quebec, Canada.
marathontraindunord.com/en.
OCTOBER
1 27th Adirondack Marathon, Half Marathon &
Relays. Sat – Packet Pickup (11-6) & Kids 1K Fun
Run (2pm), Schroon Lake. Sun – Full/Relay, 9am:
Schroon Lake & Half, 10am: Adirondack to Schroon
Lake. Part of Adk Marathon Distance Festival.
adirondackmarathon.org.
1 42nd Guthrie Wineglass Marathon. Sat – 5K. Sun –
26.2M: Bath to Corning & 13.1M: Campbell to Corning.
wineglassmarathon.com.
1 Shelburne Farms 5K. 8am. Shelburne Farms,
Shelburne, VT. racevermont.com.
1 Leaf Peepers Half Marathon & 5K. 9am. Waterbury,
VT. leafpeepershalfmarathon.org.
7 3rd Michael Pitney Farm 5K Run/Walk. 9am. Youth
0.5M Fun Run. Post-race: food/music. Afternoon:
Saratoga HS XC Invitational Meet. Pitney Meadows
Community Farm, Saratoga Springs. runsignup.com.
7 Run the Runway 5K & Kids 1M Run. 9am. Empire State
Aerospace Museum, Glenville. schenectadycountyny.gov.
7 14th Race Away Stigma 5K Run/Walk. 9:30am. Mental
health awareness. Hudson Valley Community College,
Troy. runsignup.com.
7 APD 5K Run/Walk for Domestic Violence Awareness.
9:30am. Jennings Landing, Albany. zippyreg.com.
7 Pond Sprint Run/Hike. Scenic 13M & 5M courses over
mtns, along waterfront & trails. BBQ picnic. Willsboro.
Pondsprint.weebly.com.
7 52nd Lake Placid Classic 10K & Half Marathon. 8am.
Horse Show Grounds, Lake Placid. runsignup.com.
8 Mohawk Hudson River Marathon & Half
Marathon. 8am. Marathon: Schenectady to
Albany. Half: Colonie to Albany. HMRRC-directed
on beautiful Mohawk-Hudson Bike-Hike Trail.
mohawkhudsonmarathon.com.
8 2nd Run with Grace 5K Run/Walk. 8am. US Oval,
Plattsburgh. runsignup.com.
8 Fall Foliage Half Marathon & 5K. 10am. Dutchess
County Fairgrounds, Rhinebeck. zippyreg.com.
14 Greenfield Dragonfire 5K Run/Walk. 9am. Kids 1K
Fun Run: 8:30am. Greenfield Elementary School,
Greenfield Center. dragonfire5k.com.
14 11th Octoberfest 5K/10K Runs & 20M Bike. Runs:
8:45am. Bike: 8am. Kids 0.5M Fun Run: 8:15am. Peru
Fire Dept, Peru. runoctoberfest.com.
14 Danby Down & Dirty 10K/20K Trail Races. 9am.
Danby State Forest, Danby. Fingerlakesrunners.org.
15 Peak 2 Brew: Catskills. 60M sprint relay. Plattekill
Mountain, Roxbury to Brewery Ommegang,
Cooperstown. p2brelay.com.
15 Heady Trotter 4-Miler. 9am. Scenic course & post-race
party. Stowe, VT. greatamericanbreweryruns.com.
15 Friends of Wilton Recreation 5K Run/Walk. 9am. Kids
1K: 9:45am. Gavin Park, Wilton. finishright.com.
15 Champlain Islands Marathon & Half Marathon.
26.2M/13.1M. South Hero, VT. gmaarun.com.
15 Trapp Mountain Trail Marathon. 26.2M/13.1M. Trapp
Family Lodge, Stowe. ironwoodadventureworks.com.
15 18th CHaD HERO Half Marathon & 5K. Benefits
Dartmouth Health Children’s Hospital. Dartmouth
College Green, Hanover, NH. chadhero.org.
22 Malta 5K & 3K/2K Trail Races. 8:30am. Adults
& kids welcome. 100 Acre Woods Trails, Malta.
roundaboutrunnersclub.com.
22 We Can Be Heroes 5K & Kids Fun Run. 9am. Orange
County Airport, Montgomery. fearlesshv.org.
22 Billy Goat Trail Run. 5K & Kids’ 1K. James Baird State
Park, Lagrangeville. mhrrc.org.
28 6th Oktoberfest 5K Trail Run. 10am. Kids 1K Fun
Run: 11am. Town of Greenfield’s Oktoberfest Party:
11am-2pm. Benefits expanding Brookhaven Nordic
skiing. Brookhaven Golf Course/Winter Park,
Greenfield Center. skireg.com.
28 30th Goblin Gallop 5K. 9:30am. Free Kids 1K
Halloween Hop: 10:30am. Benefits Adk Runners &
Nepal Village School Project. Abraham Wing School,
Glens Falls. zippyreg.com.
28 Trick or Trot Pumpkin Run 5K. 4:30pm. Jennings
Landing, Albany. zippyreg.com.
28 Leah’s 5K Run/Walk & Kids 1M. Dutchess Rail Trail,
Van Wyck Trailhead, Wappingers Falls. mhrrc.org.
29 Hairy Gorilla Half Marathon & Squirrelly Six Mile.
9:30am. Thacher State Park, Voorheesville. zippyreg.com.
29 The Ghostly Gallop. 10am. Hudson Jr/Sr High School,
Hudson. ghostlygallop.info.
28 Union Bank Field House Fall 5K/10K & Half Marathon.
8am. Shelburne Field House, Shelburne, VT.
racevermont.com.
29 Sarah Ramsey Strong 5K. 10am. Switchback Brewing,
Burlington, VT. runsignup.com.
NOVEMBER
4 11th Revolutionary Run for Veterans at “America’s
Turning Point” 5K. 10am. Run/walk on historic
Champlain Canal and towpath. Free Kids Fun Run:
11am. Benefits Saratoga County Veterans Trust/
Agency Fund. Fort Hardy Park, Schuylerville.
finishright.com.
4 4th Moreau Half. 8am. 14M singletrack trail race.
Moreau Lake State Park, Gansevoort. ultrasignup.com.
5 “Fall Back 5” Trail Race. 5M: 10am. A Saratoga
Stryders event. Saratoga Spa State Park, Saratoga
Springs. runsignup.com.
5 NYC Marathon. 26.2M. 8am. Staten Island to
Manhattan. nyrr.org.
5 Middlebury Maple Run. 13.1M. Solo or 2-person relay.
Middlebury, VT. middleburymaplerun.com.
11 15th Shenendehowa Veterans Day Dash 5K Run/
Walk. 10am. Kids 0.5M Fun Run: 9am. Shen High
School Track, Clifton Park. shenrunners.com.
12 MVP Health Care Stockade-athon 15K. 8:30am. Kids
0.5M Run: 10:45am. Veterans Park, Schenectady.
stockadeathon.com. ■
Calendar of Events listings are free. Submit your event online at
AdkSports.com. We reserve the right to publish/edit as appropriate.

34 Adirondack Sports
An award-winning graphic designer.
→ Logo Design
→ Branding
→ Print & Digital
→ Social Media
→ Editorial
→ Posters
→ Ad Design
→ Signage
tylerfrisbeedesign.com
tyfrisbee@gmail.com
PRE-SEASON SKI SALE!
Junior Season
Ski Rentals
FROM $99.99
CHILDREN 5 & UNDER FREE
SPECIALIZING IN
ALL BOOT FITTING &
CUSTOM FOOTBEDS
Rt. 7, Latham
2 Miles West of Northway Exit 6
SKI SHOP
Adult Season
Ski Rentals
FROM $199.99
SKI TUNE-UPS
FROM $39.99
518-785-0501
HighAdventureSBP.com
Celebrating 75 Years!
Open Tue-Sat 4:30-9
Indoor and Outdoor Seating
Reservations recommended • 518-695-9595
Take-out Tue-Sat 4:30-8
(no phone
Amigos2go.com (no orders) phone)
Taco Tue, Enchilada Wed, Burrito/Bowl Thu
Happy Hour at the Bar: Everyday 4:30-6
Voted Best Mexican Restaurant
in Saratoga Seventh Year in a Row!
42 Ferry St, Schuylerville
AmigosCantina.net
Refueling athletes since 2007

RACE RESULTS
23RD ANNUAL KINDERHOOK OK 5K RACE
June 10, 2023 • Village Square, Kinderhook
MALE OVERALL
1 Ben Fazio 27 Troy 15:29
2 John Longo 32 Waterford 15:41
3 Jonathan Lindenauer 35 Ballston Lake 15:42
FEMALE OVERALL
1 Emily Burns 26 Slingerlands 17:50
2 Tricia Longo 33 Waterford 17:57
3 Lizzie Predmore 29 Malta 18:01
MALE AGE GROUP: 1 - 9
1 Oliver Winch 7 26:55
2 Joshua Schroeder 9 Ghent 27:00
3 Anderson Webber 7 Kinderhook 37:36
FEMALE AGE GROUP: 1 - 9
1 Mackenzie Samascott 9 Kinderhook 29:54
2 Riley Samascott 8 Kinderhook 30:02
3 Taylor Samascott 8 Kinderhook 33:32
MALE AGE GROUP: 10 - 14
1 Felix Thiess-Helden 14 Stockport 17:49
2 Joseph Stead 14 Valatie 18:58
3 Noah Schroeder 13 Ghent 20:35
FEMALE AGE GROUP: 10 - 14
1 Ellery Pierce 14 Chatham 25:14
2 Elizabeth Spensieri 14 Kinderhook 27:24
3 Emilie Goodrich 12 Kinderhook 29:01
MALE AGE GROUP: 15 - 19
1 Tobiah Gieser 19 Castleton 17:30
2 Timothy Abbott 17 Rotterdam 17:40
3 Kaedan Leonidas 16 Castleton On HudsoN 18:36
FEMALE AGE GROUP: 15 - 19
1 Brianna Doria 16 Valatie 21:27
2 Karina Lezama 15 Ghent 23:32
3 Lauren Tinkler 15 Clifton Park 23:59
MALE AGE GROUP: 20 - 24
1 Jacob Koplik 21 Delmar 16:56
2 Matthew Brown 23 North Creek 17:26
3 Lucas Haarmann 23 New York 18:58
FEMALE AGE GROUP: 20 - 24
1 Lara Cunningham 23 Nassau 18:48
2 Molly Kane 22 Rensselaer 20:23
3 Rebecca Cropsey 22 Schenectady 25:08
MALE OVERALL
1 Ben Fazio 27 Troy 15:29
2 John Longo 32 Waterford 15:41
3 Jonathan Lindenauer 35 Ballston Lake 15:42
FEMALE OVERALL
1 Emily Burns 26 Slingerlands 17:50
2 Tricia Longo 33 Waterford 17:57
3 Lizzie Predmore 29 Malta 18:01
MALE AGE GROUP: 1 - 9
1 Oliver Winch 7 26:55
2 Joshua Schroeder 9 Ghent 27:00
3 Anderson Webber 7 Kinderhook 37:36
FEMALE AGE GROUP: 1 - 9
1 Mackenzie Samascott 9 Kinderhook 29:54
2 Riley Samascott 8 Kinderhook 30:02
3 Taylor Samascott 8 Kinderhook 33:32
MALE AGE GROUP: 10 - 14
1 Felix Thiess-Helden 14 Stockport 17:49
2 Joseph Stead 14 Valatie 18:58
3 Noah Schroeder 13 Ghent 20:35
FEMALE AGE GROUP: 10 - 14
1 Ellery Pierce 14 Chatham 25:14
2 Elizabeth Spensieri 14 Kinderhook 27:24
3 Emilie Goodrich 12 Kinderhook 29:01
MALE AGE GROUP: 15 - 19
1 Tobiah Gieser 19 Castleton 17:30
2 Timothy Abbott 17 Rotterdam 17:40
3 Kaedan Leonidas 16 Castleton On HudsoN 18:36
FEMALE AGE GROUP: 15 - 19
1 Brianna Doria 16 Valatie 21:27
2 Karina Lezama 15 Ghent 23:32
3 Lauren Tinkler 15 Clifton Park 23:59
MALE AGE GROUP: 20 - 24
1 Jacob Koplik 21 Delmar 16:56
2 Matthew Brown 23 North Creek 17:26
3 Lucas Haarmann 23 New York 18:58
FEMALE AGE GROUP: 20 - 24
1 Lara Cunningham 23 Nassau 18:48
2 Molly Kane 22 Rensselaer 20:23
3 Rebecca Cropsey 22 Schenectady 25:08
MALE AGE GROUP: 25 - 29
1 Simon Powhida 26 Delmar 15:46
2 Tyler Morrissey 26 Clifton Park 16:32
3 Jamal Vazquez 25 Johnstown 16:55
FEMALE AGE GROUP: 25 - 29
1 Meg Champagne 25 Saratoga Springs 19:10
2 Elizabeth Eckhardt 26 Albany 25:18
3 Tori Daniels 29 Niverville 26:01
MALE AGE GROUP: 30 - 34
1 Wudu Girma 30 Menands 19:01
2 Stephan Moessner 34 Niskayuna 19:45
3 Mackenzie Oglesby 32 Troy 20:19
FEMALE AGE GROUP: 30 - 34
1 Hayley Flemming 32 Ghent 18:20
2 Michelle Davis 34 Schenectady 19:48
3 Allison Konderwich 33 Albany 19:51
MALE AGE GROUP: 35 - 39
1 Paul Widjeskog 39 Valatie 17:46
2 Loren Thomas 39 Schenectady 21:45
3 Brian Decicco 35 Chatham 24:06
FEMALE AGE GROUP: 35 - 39
1 Erin Wrightson 37 Nassau 22:30
2 Jamie Davenport 38 Guilderland 22:55
3 Laura Haynes 38 Glenmont 25:23
MALE AGE GROUP: 40 - 44
1 Dave Vona 40 Germantown 15:50
2 Chuck Terry 41 Albany 15:54
3 Drew Babitts 41 Rensselaer 20:04
FEMALE AGE GROUP: 40 - 44
1 Diana Tobon-Knobloch 42 Niskayuna 21:12
2 Laura Zima 43 Albany 21:29
3 Marilyn Webber 40 New York 22:05
MALE AGE GROUP: 45 - 49
1 Brian Northan 48 Guilderland 19:39
2 Brian Sadowski 45 Valatie 20:29
3 Isaac Sublett 46 Valatie 20:58
FEMALE AGE GROUP: 45 - 49
1 Elisha Lyons 48 Hoosick Falls 21:58
2 Amy Smyth 46 Melrose 22:08
3 Carmela Giordano 47 Hoosick Falls 24:29
MALE AGE GROUP: 50 - 54
1 Derek Grout 50 Valatie 17:48
2 Robert Irwin 50 Guilderland 19:09
3 Tom Fraser 50 Schodack Landing 19:38
FEMALE AGE GROUP: 50 - 54
1 Ashley Hartka 51 Ghent 26:15
2 Kathy Viggiano 54 Delmar 26:44
3 Dorothea Schoep 51 Hudson 31:40
MALE AGE GROUP: 55 - 59
1 Malcolm Gladwell 59 Ancram 19:06
2 David Grout 55 Valatie 19:28
3 Melvyn Stafford 56 Brooklyn 19:36
FEMALE AGE GROUP: 55 - 59
1 Alison Heaphy 56 Troy 20:58
2 Doris Torchia 56 Hudson 29:29
3 Kristine Clarke 58 Niskayuna 29:36
MALE AGE GROUP: 60 - 64
1 Larry Clevenger 61 Saratoga Springs 20:17
2 Roger Spring 61 Old Chatham 22:52
3 John Deguardi 63 Ballston Spa 23:43
FEMALE AGE GROUP: 60 - 64
1 Kelly Spring 60 Old Chatham 25:53
2 Leigh Anne Clevenger 61 Saratoga Springs 28:40
3 Susan Sharp 60 Kinderhook 30:24
MALE AGE GROUP: 65 - 69
1 Steve Hewitt 66 Marietta 25:44
2 Raymond Framarin 68 Valatie 26:11
3 Garry Schaedel 68 Burlington, VT 29:12
FEMALE AGE GROUP: 65 - 69
1 Karen Gerstenberger 65 Albany 28:16
2 Jill Walkinshaw 67 Elizabeth, CO 29:35
3 Colleen Walsh 66 Troy 31:56
MALE AGE GROUP: 70 - 74
1 Jim Allen 72 Millbrook 23:34
2 Richard Bennett 71 Clifton Park 28:39
3 John Gallagher III 71 Cairo 29:43
FEMALE AGE GROUP: 70 - 74
1 Martha DeGrazia 72 Slingerlands 27:52
2 Betty Bellino 73 East Greenbush 31:58
3 Debra Kelley 70 Albany 31:59
MALE AGE GROUP: 75 - 79
1 Dave Glass 76 Glenville 23:26
2 James Conklin 75 Walworth 35:24
3 Dan Curtin 76 Adirondack 36:25
FEMALE AGE GROUP: 80 -84
1 Jayne Zinke 80 Valatie 36:50
MALE AGE GROUP: 85 - 89
1 Doug McGivney 85 Kinderhook 62:10
OK 1M KIDS RUN: MALE OVERALL
1 Bryce Schuster 6:30
OK 1M KIDS RUN: FEMALE OVERALL
1 Mackensie Samascott 7:01
Courtesy of Kinderhook Runners Club
GIRLS ON THE RUN CAPITAL REGION: SPRING 5K
June 10, 2023 • Joe Bruno Stadium, Troy
FEMALE OVERALL
1 Ann Panetta Saratoga Springs 23:10
2 Laura Reutzel Castleton 23:10
3 Kristen Hislop Halfmoon 23:37
4 Julia McCrea Mechanicville 24:16
5 Adelina Peck-Gatta Scotia 24:53
6 Lilah Senter West Sand Lake 26:05
7 Karaline McCarthy Scotia 27:07
8 Nellie Barker Averill Park 27:21
9 Maida Khan Albany 27:38
10 Colette Youlen Burnt Hills 27:40
CYCLOCROSS – CATEGORY 1
MALE OVERALL
1 Nathan Couse 30 Clifton Springs 1:55:02
2 Jason Hettenbaugh 43 Honeoye Falls 1:55:04
3 Cory Kuhns 45 Victor 1:56:08
FEMALE OVERALL
1 Evan Kujawski 45 Delmar 2:13:12
2 Ruth Sherman 64 Spencer 2:15:13
3 Rachel Selice 34 Frewsburg 2:18:50
MALE AGE GROUP: 19 - 29
1 David Johnson 28 Greenville 1:59:21
2 Ryan Snow 28 Liverpool 1:59:59
3 Nikolas Di Domenico 26 Fairport 2:00:14
4 Christopher Welch 24 Barneveld 2:00:37
5 Andrew Canavan 26 Scotia 2:03:44
6 DJ Seitz 28 Lowville 2:04:56
7 James Rath 28 Troy 2:10:03
8 Sam Boese 29 Saranac Lake 2:10:49
9 Benjamin Harrell 26 Oswego 2:15:18
10 Wes Lamphear 25 Inlet 2:21:28
MALE AGE GROUP: 30 - 39
1 Ben White 35 Cicero 1:57:29
2 Dylan Pudiak 35 West Henrietta 1:59:37
3 Timmy Lescop-Nivol 30 1:59:59
4 Michael Ballard 32 Lake Placid 2:00:46
5 Thomas Klaben Jr. 30 Liverpool 2:01:34
6 Brendon Fish 31 White Plains 2:02:48
7 Tim Reddick 33 Watertown 2:02:50
8 David Achey 37 Lake Placid 2:04:02
9 Scott Stewart 39 Camillus 2:04:59
10 Tyler Burke 33 2:07:22
FEMALE AGE GROUP: 30 - 39
1 Alexandra Hahey 33 Clinton 2:19:46
2 Lisa Holt 35 Baldwinsville 2:20:19
3 Heidi Riley 32 Hamilton 2:41:17
4 Alanna Kogut 32 Saranac Lake 2:51:28
MALE AGE GROUP: 40 - 49
1 Cory Burns 40 Watertown 1:57:39
2 Luke Principe 40 Rochester 2:00:04
3 Jack Peltz 49 Rochester 2:00:07
4 Rick Dalton 49 2:02:35
5 Mike Kalajian 41 New Paltz 2:04:00
6 Hugh Wallace 46 Ithaca 2:04:03
7 Rob Chimento 46 Baldwinsville 2:07:53
8 Peter Dinolfo 48 Troy 2:08:31
9 Thomas Widrick 46 Lowville 2:08:31
10 Pete Strazza 41 Queensbury 2:10:09
FEMALE AGE GROUP: 40 - 49
1 Holly Sloan 40 Gilbertsville 2:43:58
MALE AGE GROUP: 50 - 59
1 Kevan Edwards 50 Syracuse 1:56:11
2 Erik Grimm 58 Pittsford 1:56:12
3 Bob Olden 55 Warrensburg 1:59:31
4 Scott Hannan 50 Trumansburg 2:00:02
5 Aaron Russel 53 Ithaca 2:02:04
6 Michael Morris 55 Manlius 2:04:01
7 John Compton 51 Trumansburg 2:04:04
8 Michael Centore 55 Syracuse 2:07:29
9 Jim Nicholson 58 Fulton 2:07:55
10 Don Davis 56 Victor 2:07:57
FEMALE AGE GROUP: 50 - 59
1 Denise Watson 57 Mendon 2:19:25
2 Lynn Bianco 55 Pittsford 2:33:31
3 Alaina Dietz 53 North Abington 2:34:14
4 Michelle Schmidt 58 Baldwinsville 2:50:23
MALE AGE GROUP: 60 - 69
1 Scott Parks 64 Victor 2:07:55
2 Richard Karaz 62 Lake Placid 2:08:30
3 Brad Young 65 Porter Corners 2:09:45
4 James Walker 62 Lake Placid 2:14:09
5 Robert Ries 64 2:20:23
6 Douglas Goglia 60 Waterford 2:22:43
7 Steven Jones 62 Glenville 2:24:14
8 Michael Madore 68 Brownville 2:25:42
9 Dave Hovey 65 Baldwinsville 2:31:16
10 James McGill 60 2:32:26
AUGUST 2023 35
MALE OVERALL
1 Addison Reutzel Castleton 23:01
2 Daniel White Charlton 23:42
3 Jeffrey Greer Burnt Hills 22:46
4 Christopher Santoro Wilton 23:52
5 Jacob Walbroehl Burnt Hills 23:57
6 Samuel Harwayne-Nymes Delmar 24:19
7 Jason York Glenville 24:29
8 Felix Nilsson Glenville 25:16
9 Joseph Gatta Scotia 26:57
10 Lars Nilsson Glenville 27:07
Courtesy of Girls on the Run Capital Region
26TH ANNUAL NORTH COUNTRY SUBARU BLACK FLY CHALLENGE
ADIRONDACK GRAVEL GRINDER
June 10, 2023 • 40M in Moose River Recreation Area, Indian Lake to Inlet
FEMALE AGE GROUP: 60 - 69
1 Lilynn Graves 67 Ithaca 2:40:43
2 Susan Witherup 61 Ithaca 2:53:48
3 Zalene Corey 68 Kimberton, PA 2:59:58
4 Heather Crumlish 62 Buffalo 4:15:28
MOUNTAIN BIKE – CATEGORY 1
MALE OVERALL
1 Marty Christofferson 34 Richford 1:59:22
2 Nick Bouton 28 Milton, VT 1:59:28
3 Richard Tortorici III 46 Clifton Park 2:03:42
FEMALE OVERALL
1 Mallory Christofferson 32 Richford 2:15:47
2 Kimberly Milton 41 Clifton Park 2:19:43
3 Maddy Pfeifer 29 Lake Placid 2:21:50
MALE AGE GROUP: 19 - 29
1 Kristopher Fisher 23 Philadelphia, PA 2:06:11
2 Joe Carrier 26 Victor 2:31:43
3 Grant Gadomski 29 West Chester, PA 2:33:38
4 James Kulik 24 Melrose, MA 2:33:40
5 Keegan Connolly 26 Little Falls 3:29:03
MALE AGE GROUP: 30 - 39
1 Daniel Fallon 34 Baldwinsville 2:06:20
2 Steve Sloan 36 Gilbertsville 2:07:59
3 Nathan Kropf 39 Oswego 2:20:23
4 Alan McFee 39 Bainbridge 2:20:35
5 Oliver Derosier 30 Montgomery Center 2:32:45
6 Ryan Sarka 34 West Seneca 2:34:48
7 Paul Nolan 33 2:37:03
8 Evan Newbold 30 2:38:29
9 Brian Carpenter 36 Central Square 2:42:48
10 Conor Tarbell 33 Modena 2:45:34
FEMALE AGE GROUP: 30 - 39
1 Maryellen Tighe 35 Syracuse 2:50:16
MALE AGE GROUP: 40 - 49
1 William Potter 44 Ilion 2:16:29
2 Joel Nashett 41 Au Sable Forks 2:17:31
3 Ken Juster 47 Brookline, MA 2:19:58
4 Willis Matis 44 New York 2:20:25
5 Toby Heath 46 Brewerton 2:22:28
6 Jason Remington 40 Clinton 2:22:42
7 Chris Jacques 45 Woodbury, CT 2:28:46
8 David Kibby 40 Jamesville 2:35:24
9 Charles Lobosco 45 Halfmoon 2:35:45
10 John Pillen 42 Saranac Lake 2:51:54
FEMALE AGE GROUP: 40 - 49
1 Wei-Fang Lin 40 Clinton 2:25:01
2 Kristen Mucitelli-Heath 47 Brewerton 2:25:46
3 Julie Shulsky 40 3:01:10
4 Justine Kreso 41 Syracuse 3:17:50
MALE AGE GROUP: 50 - 59
1 Raymond Willard 56 Oneida 2:07:21
2 Dave Burger 56 Old Forge 2:08:14
3 Brian Campbell 57 Rome 2:14:21
4 James Ouderkirk 50 Syracuse 2:14:30
5 Bill McGreevy 59 2:16:39
6 Daniel Pone 56 Constantia 2:21:45
7 Chris Conklin 56 Fulton 2:22:01
8 Frank Mayville 56 2:22:06
9 Ed Bennett 52 Syracuse 2:27:33
10 Stephen Romero 57 Saratoga Springs 2:28:40
FEMALE AGE GROUP: 50 - 59
1 Mara Fronhofer 57 Moreau 2:37:08
2 Angela Schnuerch 57 Naples 2:48:49
3 Stacy Moller 51 Lake George 2:59:33
4 Tammy Schuey 57 Chicora, PA 3:32:008
MALE AGE GROUP: 60 - 69
1 Edward Gravelle 65 Ballston Lake 2:14:30
2 Thierry Blanchet 60 East Greenbush 2:15:56
3 Marc Kingsley 61 Cooperstown 2:15:59
4 Paul Fronhofer 67 Salem 2:21:16
5 Kevin Williams 65 Lake Placid 2:23:24
6 Michael Hodgman 67 Fly Creek 2:25:00
7 Jeffrey Horst 60 Lafayette 2:26:21
8 John Barnett 60 Norwich 2:34:30
9 Steve Winslow 62 Manlius 2:34:59
10 David Carrier 61 Victor 2:48:45
continued

36 Adirondack Sports
service + sales
20% off new
Batch bicycles!
465 Fulton St
Downtown Troy
We keep your bike in top condition with fast, reliable service
High-quality bikes for all ages/skills to fit your needs/budget
Exceptional service, knowledge, sales – Dan Patterson, owner
UpstateBicycleWorks.com • Mon/Wed/Thu/Fri 5-8, Sat 9-3, Sun 11-3
518-238-3198 • upstatebicycleworks@gmail.com
Paul E. Lemanski, MD, PLLC
Fellow, American College of Physicians
Practicing Internal Medicine & Lifestyle Medicine
Welcome Laurie Burton-Grego, MS, RD, CDE
and our new comprehensive lifestyle program,
PREVENT IT NOW!
Accepting new patients on a limited basis
Weight loss and obesity management • Optimizing lipids • Statin intolerance
Hypertension • Prehypertension management with lifestyle
Type-2 diabetes prevention and remission • C-PAP intolerant sleep apnea
Rx GERD with minimal or no medication
4 Palisades Dr, Ste 130, Albany | 518-722-0099 | CenterForPreventiveMedicine.com
Third annual
Michael Pitney Farm Run
Saturday, October 7
Michael Pitney Memorial 5K Community Run – 9am
Youth Half-Mile Fun Run – 10am
Pitney Meadows Community Farm
223 West Ave, Saratoga Springs
We have
mountain, fat,
hybrid, road
& e-bikes!
More than just a bike shop
A true cycling community
● The races will be in the morning
before an exciting day of middle/
high school XC races on the farm
● Wide, relatively flat trail course has
grass, dirt and stone dust surfaces
● Spectator-friendly laid-back
atmosphere with beautiful scenery,
food and music!
Community Run $30 • Youth Fun Run $10
Register today! RunSignup.com
(Search: Michael Pitney Farm Run)
All proceeds will benefit the trails at Pitney Meadows Community Farm
EXPERT SALES & SERVICE
PROFESSIONAL FITTING
MTB, ROAD & TRI SPECIALISTS
76 Lawrence St • Glens Falls • 518.223.0148
60 West Ave • Saratoga Springs • 518.306.5004
greyghostbicycles.com
facebook.com/greyghostbicycles

RACE RESULTS
8
26TH ANNUAL NORTH COUNTRY SUBARU BLACK FLY CHALLENGE
ADIRONDACK GRAVEL GRINDER cont.
FEMALE AGE GROUP: 60 - 69
1 Carolyn Snook-Hart 67 Oswego 3:20:38
2 Tammy Newbold 61 Canandaigua 3:24:43
3 Cheryl Palermo 63 Butler, PA 3:31:14
MALE AGE GROUP: 80 - 89
1 Roger Gocking 80 Saranac Lake 2:54:32
CYCLOCROSS – CATEGORY 2
MALE OVERALL
1 Brian Welch 52 2:04:11
2 Peter Gobel 38 Clifton Park 2:06:52
3 Nolan Curwen 30 Schenectady 2:07:14
FEMALE OVERALL
1 Lora Pirrello 48 2:27:40
2 Jessica Bouchard 42 Manlius 2:37:49
3 Kate Stewart 61 Cazenovia 2:42:59
MALE AGE GROUP: 19 - 29
1 Nick Garty 28 Burlington, VT 2:23:35
2 Colton Perham 22 Rochester 2:26:47
3 Jeremy Chen 23 2:30:04
4 Dakota Inman 28 Lake Placid 2:55:31
1-Sixteeth Adk Sports MALE OVERALL Spacer
4.625 x 1
FEMALE OVERALL
4-5/8 x 1
5 Kees Vandenberg 25 Cambridge 2:56:10
6 James McBurney 29 Marcy 2:57:21
7 Jordan Fordyce 26 Glens Falls 3:06:13
8 John McCarthy 26 Syracuse 3:24:59
FEMALE AGE GROUP: 19 - 29
1 Rebecca Sherwood 23 Fayetteville 3:02:44
2 Maya Plashenski 29 Rochester 3:08:09
3 Genevieve Fidler 28 Lowville 3:33:49
MALE AGE GROUP: 30 - 39
1 Eric Fiske 39 Cazenovia 2:12:32
2 Patrick Rohe 37 Syracuse 2:14:24
3 Chris Garland 38 Cottekill 2:16:42
4 Dan Spicer 31 Keene 2:21:41
5 Phillip Sturm 33 Rochester 2:24:12
6 James Deane 30 Rochester 2:24:35
7 Lucho Rodriguez 33 Auburn 2:25:18
8 Nicholas Stancato 38 Syracuse 2:27:08
9 Eric Klaben 37 Marcellus 2:27:45
10 Jeffrey Forbes 38 Glens Falls 2:28:11
FEMALE AGE GROUP: 30 - 39
1 Erin Mounce 31 Keene 2:43:44
2 Jessica Shumway 32 Saranac Lake 2:46:52
3 Ann Flower Stitt 37 Ballston Lake 2:50:11
4 Emilee Hazelden 30 Wilmington 2:51:51
5 Jaime Sherwood 39 Morris 3:02:46
6 Leslie Buccino 34 Albany 3:06:14
7 Hyla Kaye-Casabona 35 Glens Falls 3:17:11
8 Kayla Dempster 33 Herkimer 3:18:53
9 Analorena Ortiz 37 3:23:36
10 Katie Kraushaar 38 Auburn 3:25:45
MALE AGE GROUP: 40 - 49
1 Justin Frontuto 46 Elmira 2:11:44
2 Matthew Spring 49 Indian Lake 2:17:54
3 Lasse Saarinen 40 Buffalo 2:19:23
4 David Lendrum 44 Westerlo 2:19:45
5 Jim Baker 41 Lansing 2:19:56
6 Grant Helmerci 43 Malta 2:27:41
7 Antoine Gendron 40 Albany 2:32:39
8 Craig Stephen 46 Belmont, NH 2:34:11
9 John Lehman 41 Croghan 2:35:43
10 John Pjontek 44 Albany 2:36:50
FEMALE AGE GROUP: 40 - 49
1 Rena Scroggins 47 Ithaca 3:14:02
MALE AGE GROUP: 50 - 59
1 Michael Duerr 58 Glens Falls 2:23:49
2 Matthew Lovell 51 Rochester 2:27:15
3 Martin Donnelly-Heg 50 Syracuse 2:34:59
4 Russell Yess 54 2:36:28
5 Gary Roberts 55 Hornell 2:39:25
6 Charlie Mulligan 53 Ithaca 2:39:43
7 Michael Tower 50 Ballston Spa 2:41:33
8 Dan Gale 56 2:45:34
9 Charles Vigna 56 Gardiner 2:49:31
10 Ryan Dietrich 51 Rome 2:49:53
FEMALE AGE GROUP: 50 - 59
1 Julie Sawyer 58 Watertown 2:56:31
2 Gina Duggleby 54 Cleveland 3:02:41
3 Marcia Baldwin 58 Liverpool 3:04:42
4 Kathy Labarron-Roberts 54 Hornell 3:13:57
5 Erin O’Grady-Parent 59 Waterford 3:20:49
6 Trish Welsh 55 Syracuse 3:26:51
7 Eva Stilwell 56 Ithaca 3:47:19
8 Sue Dillmuth-Miller 54 Bethlehem, PA 4:23:43
9 Gayle Trenberth 51 Nazareth, PA 4:32:05
10 Laurie Beagle 51 Coopersburg, PA 4:38:41
MALE AGE GROUP: 60 - 69
1 Peter Vaneenenaam 63 Watertown 2:19:32
2 Vincent Luongo 63 Rochester 2:26:08
3 Michael Spencer 64 West Berlin, VT 2:27:45
4 Carl Hubel 67 Pittsburgh, PA 2:29:38
5 Pierre LeBlanc 62 Casselman, ON 2:32:36
6 Bryce Button 68 Canastota 2:35:28
7 Andrew Litteer 61 Clay 2:36:02
8 Mark Elledge 60 Penfield 2:37:52
9 Bill Toran 61 Hadley 2:40:10
10 Jim Holler 69 Jamestown 2:52:55
FEMALE AGE GROUP: 60 - 69
1 Jeannette Brandt 60 Lake Luzerne 2:53:30
2 Eileen Clinton 65 Syracuse 3:17:12
3 Jeryl Simpson 66 Mechanicville 3:38:50
4 Deb Donohue 60 East Syracuse 3:39:33
MALE AGE GROUP: 70 - 79
1 Robert Dillon 71 Warren, VT 2:39:24
2 Hugh Mason 70 Constableville 3:02:13
3 Glenn Hamelink 72 Indian Lake 3:09:01
4 Jan Steyn 75 Youngstown 3:13:20
5 Charles Esposito 70 Cazenovia 3:22:32
6 Robert Delmerico 71 Clifton Park 3:46:42
MOUNTAIN BIKE – CATEGORY 2
1 Michael Morrissey 60 Queensbury 2:17:48
2 John Evansky 45 Hudson Falls 2:21:01
3 Christopher Brown 49 Warrensburg 2:23:50
1 Andrea Putnam 53 Glens Falls 2:36:11
2 Gosha Riley 44 Waterford, PA 2:39:18
3 Rebecca Evansky 44 Hudson Falls 2:41:46
MALE AGE GROUP: 19 - 29
1 Peter Moloney 29 Freeville 2:38:27
2 Andrew Loughran 24 Denville, NJ 2:40:53
3 Paul Henke 28 Saratoga Springs 2:52:46
4 Mason Hedeen 27 Whitesboro 3:03:51
5 Kyle Loughran 24 Albany 3:06:25
6 Joe Dolan 22 Inlet 3:13:07
7 Dillon Gibbons 25 Akron 3:13:13
8 Mark Timcenko 24 3:18:36
9 Tyler Benedict 21 Cazenovia 3:24:48
10 Kyle Alberici 23 Cicero 3:27:01
FEMALE AGE GROUP: 19 - 29
1 Sierra Zambarano 28 Victor 2:53:26
2 Clara Vigener 22 Sudbury, MA 2:59:07
3 Katy Munn 24 Saratoga Springs 2:59:55
4 Mel Whyman 27 Plattsburgh 3:10:58
5 Morgan Alderman 27 3:41:14
6 Dominique Wicik 20 East Patchogue 3:43:58
7 Tori Campbell 29 Saratoga Springs 3:58:14
8 Hannah Garty 26 Syracuse 3:59:17
9 Mia Lazzara 19 4:02:33
10 Alyssa Harlacher 27 4:51:29
MALE AGE GROUP: 30 - 39
1 Nicholas Gouwens 35 2:26:01
2 Austin Peterson 35 Queensbury 2:31:26
3 Michael Sigona 38 Auburn 2:40:00
4 Bryce Kendall 34 Rome 2:40:53
5 Tom Daly 38 Lake Placid 2:42:49
6 Eric Turberg 30 Pittsburgh 2:45:35
7 Marshall Bertram 37 Buffalo 2:48:28
8 Sam James 37 Fayetteville 2:48:37
9 Steve Greis 37 Saranac Lake 2:49:37
10 Glen Cappozzo 36 Cherry Valley 2:50:42
FEMALE AGE GROUP: 30 - 39
1 Shannon Fallon 34 Baldwinsville 3:02:14
2 Anna Karnezos 31 Burlington, VT 3:04:47
3 Emily Owens 34 Manlius 3:09:58
4 Shannon Hogan 35 Syracuse 3:11:01
5 Stacy North 35 Waterville 3:13:13
6 Kiley Evans 32 Southbury, CT 3:24:48
7 Kaitlin Magee 32 Liverpool 3:37:15
8 Dulce Encinas Winkler 35 Sodus 3:47:35
9 Jessica Blake 39 Brewerton 3:48:53
10 Melissa Davidson 35 3:53:40
MALE AGE GROUP: 40 - 49
1 Andrew Booth 40 Skaneateles 2:32:42
2 Thomas Donnelly 42 Canton 2:35:58
3 Joseph Kraushaar 43 Auburn 2:39:26
4 Benjamin Freer 40 Dewitt 2:39:53
5 Ben Maeso 44 Syracuse 2:45:38
6 Manny McGovern 41 Dryden 2:46:12
7 Joshua Falkenmeyer 40 Saranac Lake 2:48:01
8 Todd Gloo 45 Manlius 2:49:41
9 Ryan Hathaway 43 Elizabethtown 2:49:52
10 Andrew Biss 46 Skaneateles 2:50:32
FEMALE AGE GROUP: 40 - 49
1 Emily Shaw 43 Potsdam 2:56:50
2 Kristine Wheeler 45 Queensbury 3:08:21
3 Monica Gnyp 44 Clay 3:09:57
4 Katie Stoddard 47 Saranac Lake 3:15:46
5 Krista Harwick 43 Mohawk 3:30:58
6 Emily Mishalanie 41 Utica 3:36:54
7 Kelly Lake 46 Marion 3:39:43
continued
ROWING SHELL: MIXED
1 Lawrence Smith, John Nelson, Danny Anderson, 39:23
Arthur Katz, Devon Manz, Jaxson Dannible,
Donna Shorkey, Nancy McCabe, Suzanne Fine
ROWING SHELL: WOMEN
1 Amy Smith, Helen Gutelius, Cindy VanWyk, 43:31
Elaine Miller
ONE-PERSON CANOE RECREATION: WOMEN 50+
1 Karen Chapman 1:15:24
2 Benda Streed 1:15:57
ONE-PERSON CANOE OPEN: MEN 50+
1 Ed Greiner 57:50
ONE-PERSON CANOE OPEN: WOMEN 50+
1 Kim Greiner 57:52
TWO-PERSON CANOE STOCK: MEN 50+
1 Roger Henry, Gary McLain 47:30
TWO-PERSON CANOE STOCK: MIXED 50+
1 Sue Strangia, Bob McCormick 52:19
AUGUST 2023 37
26TH ANNUAL NORTH COUNTRY SUBARU BLACK FLY CHALLENGE
ADIRONDACK GRAVEL GRINDER cont.
Heather Mamrosh 47 Boonville 3:44:22
9 Joyel Schaefer 48 Earlville 4:15:24
10 Erica Murray 45 Old Forge 4:27:08
MALE AGE GROUP: 50 - 59
1 Scott Costley 55 Tillson 2:30:03
2 Donny Drollette 56 Plattsburgh 2:33:28
3 Jason Pare 51 Au Sable Forks 2:33:33
4 Robert Cosgriff 58 Ballston Lake 2:34:13
5 James Putnam 57 Glens Falls 2:35:01
6 Drago Repas 50 Plattsburgh 2:35:48
7 Loring Porter 58 Lake Placid 2:36:04
8 Mark Boehnke 50 Waterloo 2:39:18
9 Douglas Domagala 53 Lowville 2:43:38
10 Jeffrey Wright 50 Nyack 2:43:59
FEMALE AGE GROUP: 50 - 59
1 Beth Hughes 56 Manlius 2:45:33
2 Michelle Leary 57 Hadley 3:02:46
3 Annette Fentress 57 Brewerton 3:08:28
4 Jodi Cary 57 Oswego 3:10:26
5 Amanda Magee 50 Queensbury 3:14:39
6 Mary Jo Reinhart 58 Jamesville 3:17:11
7 Ursula Williams 51 Remsen 3:22:53
8 Laura Hollander 54 Loudonville 3:26:40
9 Charlotte Schweitzer 58 Croghan 3:38:47
10 Trish Dugan 56 Fayetteville 3:39:53
MALE AGE GROUP: 60 - 69
1 Steven Young 68 Inlet 2:23:40
2 David Thornton 60 Erie, PA 2:31:33
3 William Bunn 64 Morrisonville 2:34:29
4 Ed Ledda 61 West Winfield 2:35:05
5 Lawrence Cathcart 62 Syracuse 2:38:02
6 John Curtis 62 Holland Patent 2:39:16
7 Dan Courneene 62 Plattsburgh 2:43:02
8 Rick Schenosky 65 North Syracuse 2:43:22
9 John Hersey 61 Queensbury 2:43:57
10 Mark Potenza 64 Skaneateles 2:44:00
FEMALE AGE GROUP: 60 - 69
1 Audrey Laimins 60 Waban, MA 3:16:48
2 Alicia Abad 61 Wellesley, MA 3:16:49
TOWPATH REGATTA CANOE, KAYAK & ROWING RACE
June 15, 2023 • 4.5M on Mohawk River, Gateway Landing Park, Schenectady
MALE OVERALL
1 Ramon Dominguez 45 Saratoga Springs 16:45
2 Derrick Staley 64 Ballston Lake 18:22
3 Bob Radliff 55 Stillwater 21:28
FEMALE OVERALL
1 Kristen Hislop 55 Halfmoon 21:14
2 Emily Fraser 20 Ballston Lake 21:22
3 Nicole Gretzinger 15 Ballston Lake 22:03
MALE AGE GROUP: 1 - 9
1 Landon Schadt 9 Watervliet 28:07
2 Kirthish Sivakumara 9 Rexford 37:39
FEMALE AGE GROUP: 1 - 9
1 Ellie Carpenter 9 Watervliet 33:26
MALE AGE GROUP: 10 - 14
1 Rehan Khan 10 Albany 32:15
2 Ali Bawla 10 Albany 37:19
3 Girish Balakrishnan 10 Mechanicville 39:39
FEMALE AGE GROUP: 10 - 14
1 Surabhi Iyer 10 Clifton Park 28:59
2 Gajenran Hasini 13 Watervliet 31:31
3 Azalea Watkins 10 Latham 33:25
MALE AGE GROUP: 15 - 19
1 Anish Balakrishnan 15 Mechanicville 22:59
2 Jung Tyler 15 Ballston Lake 23:22
3 Aayush Iyer 15 Clifton Park 26:11
FEMALE AGE GROUP: 15 - 19
1 Hancher Allison 15 Ballston Lake 23:20
2 Harika Byraju 15 Watervliet 25:43
3 Anvita Nagarkar 15 Clifton Park 34:41
3 Catherine Reynolds 64 Syracuse 3:20:56
4 Lorraine Turturro 62 Watertown 3:22:24
5 Barbara Luthi 62 Gloversville 3:48:01
6 Teresa Ross 61 Amsterdam 3:59:18
7 Janis Hansen 68 Liverpool 4:01:02
MALE AGE GROUP: 70 - 79
1 Terry Gardner 73 Watertown 3:19:48
2 John Mattingly 76 Theresa 3:22:23
3 David Stitt 70 Boonville 3:26:59
4 Dick Gloo 77 Little Falls 4:05:45
5 Walt Quinell 70 Camillus 4:05:56
E-MOUNTAIN BIKE
MALE OVERALL
1 Michael Rhubart 56 Lowville 2:12:31
2 George Martin 66 Niskayuna 2:16:55
3 Raoul Castaneda 69 Babylon 2:20:00
4 George Heim 64 Niskayuna 2:27:41
5 John Cheney 71 Redfield 2:41:22
FEMALE OVERALL
1 Sherry Lyne 60 Butler, PA 3:01:07
2 Chris Lake 48 Marion 3:37:01
CYCLOCROSS – JUNIOR
MALE OVERALL
1 Brody Olden 18 Warrensburg 2:17:04
2 Brad Grinn 12 Pittsford 2:38:30
3 Charles Principe 11 Rochester 2:49:09
MOUNTAIN BIKE – JUNIOR
MALE OVERALL
1 Trent Gloo 17 Manlius 2:30:38
2 Daniel Hancock 15 Saratoga Springs 2:35:53
3 Fin Kosich 18 Rensselaerville 2:36:03
FEMALE OVERALL
1 Paige Sherwood 11 Morris 3:02:44
2 Sarah Lang 15 Skaneateles 4:26:22
MOUNTAIN BIKE – TANDEM
1 Max & Paul Fronhofer Fort Edward 2:10:51
2 George & Karin Green Glens Falls 3:06:26
3 Adam & Caroline Carr Southborough, MA 3:33:48
Courtesy of Adirondack Mountain Bike Association
TWO-PERSON CANOE OPEN: MIXED

38 Adirondack Sports
ADIRONDACK ULTRA CYCLING
B I K E • S H O P
CINELLI ZYDECO LA LA GRAVEL BIKE
25% OFF
WAS $1999. NOW ONLY: $1499
While supplies last. Limited to stock on hand only. No rain checks. All sales final.
adkultracycling.com | 518.583.3708
160 BROAD STREET • SCHUYLERVILLE
Promoting
Your Active
Outdoor Lifestyle
SaratogaPhotobooth.com | | 518.584.6473
Classic Photobooth Rentals for the Capital Region & Adirondacks ~ Since ~ Since 2007 2007
SaratogaPhotobooth.com | 518.584.6473
Classic Photobooth Rentals for the Capital Region & Adirondacks ~ Since 20
Great selection of bicycles and ebikes
in stock and ready for you to test ride
22ND ANNUAL
CRYSTAL LAKE
TRIATHLON
Registration Is Open!
Discover the all-new 2024
Subaru Crosstrek Wilderness
North Country Subaru
616 Quaker Rd, Queensbury
The best-selling all-wheel drive cars in America for the past 10 years
(518) 798-1577 • NorthCountrySubaru.com
Cars you can count on, people you can trust
Swim 0.5mi in calm water
Bike 18mi out & back
Run 3mi lake loop
USA Triathlon sanctioned event
Crystal Cove
SANTA CRUZ | SPECIALIZED 38 Old Rte | 66, INTENSE
Averill Park
CERVELO | TREK | JULIANA Saturday, | August GAZELLE 19 • 8am
Limited to 300 racers • Aquabike is back
Register early for best price
Register by 7/15 for awesome swag!
2242 SARANAC AVE | LAKE PLACID | 518-523-4128
Register & Info:
PLACIDPLANET.COM
cdtriclub.org

RACE RESULTS
9TH ANNUAL GOOD KARMA 5K RUN cont.
FEMALE AGE GROUP: 40 - 44
1 Stephanie Puckett 40 Niskayuna 26:48
2 Elisa Donato 40 Sunderland, VT 30:38
3 Olya Prevo-White 41 Mechanicville 33:51
MALE AGE GROUP: 45 - 49
1 Kaustubh Nagarkar 45 Clifton Park 24:05
2 Amit Kumar 45 Mechanicville 25:08
3 Arun Gowda 45 Rexford 25:57
FEMALE AGE GROUP: 45 - 49
1 Uma Kadaramandalgi 45 Niskayuna 36:02
2 Chitra Iyer 45 Cohoes 38:27
3 Jennifer Torgersen 45 Albany 44:47
MALE AGE GROUP: 50 - 54
1 Singh Yudhvir 51 Waterford 29:55
2 Steven Scotten 50 Clifton Park 34:00
3 Kanaka Byraju 50 Watervliet 34:04
FEMALE AGE GROUP: 50 - 54
1 Jennifer Ferriss 50 Saratoga Springs 23:20
2 Kim Nuzzi 50 Glenville 26:52
3 Lara Kaye 50 Averill Park 32:02
MALE AGE GROUP: 55 - 59
1 Bali Robert 57 Ballston Lake 33:22
2 Kim Lockridge-Hetko 57 Troy 38:35
3 Manoj Jain 55 Clifton Park 43:19
FEMALE AGE GROUP: 55 - 59
1 Nanette Hatch 55 Halfmoon 26:24
2 Elisa Schneider 55 Troy 32:18
3 Christina Gifford 55 Clifton Park 34:15
MALE AGE GROUP: 60 - 64
1 Bruce Fullerton 60 Argyle 24:22
2 Reid Hislop 60 Halfmoon 24:33
3 Naveen Achar 60 Clifton Park 37:16
SPRINT – 0.46M SWIM, 12M BIKE, 3.1M RUN
MALE OVERALL
1 Sean Fleming/40-44 Charlotte, VT 1:03:05
2 Paul Locke/55-59 South Dayton 1:08:13
3 Timothy Reddick/30-34 Theresa 1:08:21
FEMALE OVERALL
1 Tara Trout/40-44 Brooklyn 1:08:23
2 Kelly Rogers/35-39 Castleton, VT 1:09:40
3 Kendra Kline/30-34 Saratoga Springs 1:12:51
FEMALE AGE GROUP: 10 - 14
1 Lilly Whitbeck Schuylerville 1:38:32
FEMALE AGE GROUP: 15 - 19
1 Sylvie Dickerman Corning 1:49:29
FEMALE AGE GROUP: 20 - 24
1 Jessica Drzymala Nassau 1:49:45
2 Alexis Semon Latham 1:55:10
MALE AGE GROUP: 25 - 29
1 Matthew Soto Providence, RI 1:36:26
2 Brian Murtha Monroe 1:38:11
3 Kyle Gross Queensbury 2:09:23
FEMALE AGE GROUP: 25 - 29
1 Bianca Rhodenbaugh Cincinnati, OH 1:18:03
2 Naomi McPeters North Plainfield, NJ 1:27:53
3 Karleen Ansons Amawalk 1:34:14
MALE AGE GROUP: 30 - 34
1 Dennis Daly Middletown 1:18:40
2 Dan Teichmann Hightstown, NJ 1:20:20
3 Dylan Gillespie Walden 1:21:18
FEMALE AGE GROUP: 30 - 34
1 Sasha Gifford Brooklyn 1:21:54
2 Maggie Huang Brooklyn 1:24:19
3 Bianca Covello Woodstock 1:35:00
MALE AGE GROUP: 35 - 39
1 Aaron Anderson Syracuse 1:10:16
2 Richard Moorfoot Clifton Park 1:20:23
3 Peter Slover Clifton Park 1:20:35
FEMALE AGE GROUP: 35 - 39
1 Caitlin Crowley Ballston Spa 1:36:42
MALE AGE GROUP: 40 - 44
1 Collin Grady Saratoga Springs 1:14:18
2 Vidal Louis Jr. Albany 1:17:19
3 Jason Collins Southern Pines 1:20:09
FEMALE AGE GROUP: 40 - 44
1 Megan Stevenson Lake Luzerne 1:30:48
2 Charisse De Leon Elmhurst 1:38:46
3 Courtney Peterson South Hackensack, NJ 1:43:38
MALE AGE GROUP: 45 - 49
1 Matthew Tebo Clifton Park 1:11:27
2 Benjamin Schwab Clifton Park 1:15:51
3 Greg Lachanski Voorheesville 1:24:56
FEMALE AGE GROUP: 45 - 49
1 Michelle Semon Indianapolis, IN 1:52:18
2 Lori Langdon Ballston Spa 1:52:46
FEMALE AGE GROUP: 60 - 64
1 Gail Burke 60 Clifton Park 30:38
2 Betsy Sheffer-Mccor 60 Mechanicville 37:27
3 Kathy Taubkin 60 Clifton Park 37:38
MALE AGE GROUP: 65 - 69
1 John McDermott 65 Clifton Park 26:03
2 David Brickman 65 Albany 27:54
3 Michael Mansir 65 Ballston Spa 30:27
FEMALE AGE GROUP: 65 - 69
1 Colleen Raney 68 Schenectady 33:48
2 Lisa Newmark 65 Schenectady 34:50
3 Annette Harkins 65 Clifton Park 36:24
MALE AGE GROUP: 70 - 74
1 Jim Sheehan 70 Cohoes 34:22
2 Mithilesh Kumar 70 Watervliet 46:04
3 Bharat Lakhkar 70 Clifton Park 1:07:10
FEMALE AGE GROUP: 70 - 74
1 Diana Graziano 70 Ballston Lake 40:28
2 Diana Wood 70 Albany 43:45
3 Mary Braden 70 Albany 57:11
5K VIRTUAL: MALE OVERALL
1 Alex Hislop 22 Halfmoon 15:29
1 Kapil Kulkarni 47 Mar Vista, CA 26:54
3 Srinivasan Veeraraghavan 40 Detroit, MI 27:18
5K VIRTUAL: FEMALE OVERALL
1 Heather Battaly 54 Coventry, CT 29:17
2 Mona Kulkarni-Caron 53 Clifton Park 31:58
3 Laura Newell 40 Scotia 33:10
Courtesy of Good Karma of the Capital Region
TICONDEROGA TRIATHLON FESTIVAL
June 17, 2023 • Black Point Beach, Ticonderoga
MALE AGE GROUP: 50 - 54
1 Neil Sergott Clifton Park 1:16:35
2 Kristofer Anderson Middlebury, VT 1:36:32
3 James Purcell Ballston Lake 1:50:15
FEMALE AGE GROUP: 50 - 54
1 Michelle Gillian Poughkeepsie 1:23:26
2 Kim Cieslak Stroudsburg, PA 1:38:09
3 Elisa Soto Highland Mills 2:09:22
MALE AGE GROUP: 55 - 59
1 Bob Hess Clifton Park 1:08:43
2 Frank Collins Glens Falls 1:16:44
3 Paul Hanson Waterford 1:22:35
FEMALE AGE GROUP: 55 - 59
1 Patricia Krebs-Merkle Township of Washington, NJ 1:34:33
2 Suzette Millard Mechanicville 1:37:04
3 Margaret Dickerman Corning 1:43:05
MALE AGE GROUP: 60 - 64
1 David Harris Morrisonville 1:29:21
2 John Bishop Saratoga Springs 1:35:34
3 Jim Jackman Yorktown Heights 1:43:47
FEMALE AGE GROUP: 60 - 64
1 Carol Henry Ballston Spa 1:52:38
MALE AGE GROUP: 65 - 69
1 Mark Schachner Lake George 1:42:05
2 Terry Ryan Bristol, VT 1:53:12
MALE AGE GROUP: 75 - 79
1 Jim Cunningham Ticonderoga 1:52:11
FEMALE AGE GROUP: 80 - 84
1 Sibyl Jacobson Palm Beach Gardens, FL 2:06:28
AQUABIKE – MALE
1 Paul Bisaccia/55-59 New Hartford 49:43
2 Tom Denham/55-59 Delmar 50:31
AQUABIKE – FEMALE
1 Karen Phillips/50-54 Laramie, WY 1:01:56
2 Krista Strafford/55-59 Queensbury 1:09:01
3 Laura Norris/60-64 Manlius 1:13:07
RELAY TEAMS
1 Black Point Sentinels Ticonderoga 1:30:01
2 Red Fox Racers Wayne, PA 1:30:48
3 Family Tries Malvern, PA 1:34:53
OLYMPIC – 0.93M SWIM, 24M BIKE, 6.2M RUN
MALE OVERALL
1 Tim Russell/30-34 Saratoga Springs 1:52:44
2 Jacob Kayler/20-24 Boulder, CO 2:06:30
3 Joseph Wells/35-39 Vergennes, VT 2:07:29
FEMALE OVERALL
1 Katie Ehmann/30-34 Ballston Spa 2:13:37
2 Beth Stalker/60-64 Chestertown 2:25:26
3 Allison Robson/25-29 Fairport 2:28:57
MALE AGE GROUP: 20 - 24
1 Simon O’Connor Castleton 2:25:20
2 Noah Capello Gansevoort 2:41:02
continued
TICONDEROGA TRIATHLON FESTIVAL cont.
MALE AGE GROUP: 25 - 29
1 Brandon Hathaway Apalachin 2:35:46
2 Gardner Gendron Boston, MA 2:36:01
3 Daniel Jardine Queensbury 2:49:02
FEMALE AGE GROUP: 25 - 29
1 Rachel Smedley Brooklyn 2:36:55
2 Brianna Bolon Brooklyn 2:45:48
MALE AGE GROUP: 30 - 34
1 Nathan Anastasia Buffalo 2:18:33
2 Jacob Anastasia Buffalo 2:20:29
3 Brett Palmer Plattsburgh 2:28:31
FEMALE AGE GROUP: 30 - 34
1 Lindsey Coyle Chee Brooklyn 2:51:40
2 Morgan Pekera Brooklyn 3:02:34
3 Tiffany Poplaski Cheshire 3:10:33
MALE AGE GROUP: 35 - 39
1 Kevin Flynn Brooklyn 2:15:55
2 Scott Moler Saratoga Springs 2:16:44
3 Aaron Anderson Syracuse 2:22:16
FEMALE AGE GROUP: 35 - 39
1 Abilene DeJesus Forest Hills 3:30:51
2 Katherine Eberhardt Watervliet 3:37:35
MALE AGE GROUP: 40 - 44
1 Robert Knott Round Lake 2:19:23
2 Michael Owen Brooklyn 2:25:02
3 Colin Henck Albany 2:26:59
FEMALE AGE GROUP: 40 - 44
1 Rebecca Brocks Slingerlands 2:53:32
2 Charisse De Leon Elmhurst 3:15:26
3 Hope Gillette Dryden 3:24:55
MALE AGE GROUP: 45 - 49
1 John Irwin Watertown 3:08:35
FEMALE AGE GROUP: 45 - 49
1 Jessica Nash Troy 2:34:11
2 Kara Bisaccia New Hartford 2:53:09
10K RACE
MALE OVERALL
1 Pete Ryan 24 Potsdam 32:58
2 Nick Ryan 28 Fayetteville 33:26
3 Tim Richmond 48 Williston, VT 38:43
FEMALE OVERALL
1 Stephanie Bitcon 26 Fayetteville 37:06
2 Maddy Pfeifer 28 Lake Placid 37:35
3 Kristen Courcelle 44 Colchester, VT 41:12
MALE AGE GROUP: 1 - 14
1 Jasper Carter-Kelly 13 Plattsburgh 45:59
2 B. Werner 12 Sackets Harbor 51:43
FEMALE AGE GROUP: 1 - 14
1 L. Werner 12 Sackets Harbor 58:15
MALE AGE GROUP: 20 - 24
1 Liam Stewart 24 Queensbury 54:10
FEMALE AGE GROUP: 20 - 24
1 Elaina Porter 22 Gouverneur 53:08
2 Kaitlyn Walters 23 Burlington, VT 1:05:01
MALE AGE GROUP: 25 - 29
1 Paul Ford 27 Jay 39:54
2 David Boese 29 Saranac Lake 1:02:27
FEMALE AGE GROUP: 25 - 29
1 Samantha Curtis 26 Lake Placid 43:24
2 Alexis Cashman 27 Au Sable Forks 49:13
MALE AGE GROUP: 30 - 34
1 Justin Hart 32 Jay 41:33
2 John Downs IV 32 Plattsburgh 1:07:35
FEMALE AGE GROUP: 30 - 34
1 Stephanie Beuther 30 Chazy 45:28
2 Lauren Cater 34 Essex Junction, VT 50:15
3 Alex Wallace 30 Middletown, CT 50:15
MALE AGE GROUP: 35 - 39
1 Daniel Dick 36 Lake Placid 40:12
2 John Clavin 35 Wallkill 44:37
3 Steven Galluscio 37 Clifton Park 56:21
FEMALE AGE GROUP: 35 - 39
1 Stacie Minchoff 39 Plattsburgh 42:53
2 Sarah Gardner 37 Lake Placid 43:00
3 Maura Smith 39 Watertown 52:22
MALE AGE GROUP: 40 - 44
1 Morgan Samler 44 Essex Junction 41:17
2 Martin Courcelle 43 Colchester 45:05
3 Robert Mackenzie 44 Rhinebeck 45:38
FEMALE AGE GROUP: 40 - 44
1 Haley Morrelli 44 Keene 46:32
2 Mackenzie Peryer 41 West Chazy 50:27
3 Brandi Besaw 40 Cadyville 50:40
MALE AGE GROUP: 45 - 49
1 Mike Werner 48 Sackets Harbor 42:40
2 Jacob Stern 47 Saranac Lake 42:43
3 Patrick Morris 46 Durham 44:53
FEMALE AGE GROUP: 45 - 49
1 Colleen Porter 46 Lake Placid 47:39
2 Marie Arnold 48 Minerva 47:47
3 Jennifer Carter-Kelly 48 Plattsburgh 50:54
AUGUST 2023 39
MALE AGE GROUP: 50 - 54
1 Christopher Fernando Albany 2:20:04
2 Eric Bergin Albany 2:23:00
3 Neil Sergott Clifton Park 2:33:05
FEMALE AGE GROUP: 50 - 54
1 Julie Dandrow Owls Head 2:47:04
2 Michelle Gillian Poughkeepsie 2:56:18
3 Michelle Richardson Rensselaer 3:02:03
MALE AGE GROUP: 55 - 59
1 Paul Locke South Dayton 2:16:23
2 Nick Demos Queensbury 2:31:27
3 Paul Hanson Waterford 2:42:17
FEMALE AGE GROUP: 55 - 59
1 Marie Bosman Schenectady 2:49:22
MALE AGE GROUP: 60 - 64
1 Michael Stalker Chestertown 2:14:03
2 Rick Spann Cranbury, NJ 2:29:58
3 Richard Starace Greenfield Center 2:31:49
FEMALE AGE GROUP: 60 - 64
1 Mary Houck Fort Plain 3:03:48
MALE AGE GROUP: 70 - 74
1 Jonathan Reik Farmington, CT 2:23:18
FEMALE AGE GROUP: 70 - 74
1 Margaret Phillips East Schodack 3:16:52
AQUABIKE – MALE
1 Bryan Oriel/55-59 Fairport 1:37:25
DOUBLE TI – SPRINT & OLYMPIC
MALE OVERALL
1 Paul Locke/55-59 South Dayton 3:24:36
2 Aaron Anderson/35-39 Syracuse 3:32:32
3 Neil Sergott/50-54 Clifton Park 3:49:10
4 Paul Hanson/55-59 Waterford 4:04:52
5 Peter Cole/35-39 Dryden 4:55:28
FEMALE OVERALL
1 Michelle Gillian/50-54 Poughkeepsie 4:19:44
2 Charisse De Leon/40-44 Elmhurst 4:54:12
Courtesy of Wilson Endurance Sports
6TH ANNUAL WILMINGTON WHITEFACE WHISKEY RUN 10K & 5K
June 17, 2023 • Pourman’s Tap House, Wilmington
MALE AGE GROUP: 50 - 54
1 Jason Amoriell 53 Peru 40:16
2 Brian Caird 51 Adams 45:50
3 Scott Rockhill 54 Plattsburgh 46:23
FEMALE AGE GROUP: 50 - 54
1 Jennifer Berghout 54 Toms River, NJ 54:11
2 Donna Rocap 53 Kingston 58:04
3 Alicia Porter 54 Gouverneur 59:03
MALE AGE GROUP: 55 - 59
1 Mike Smith 59 Argyle 42:29
2 Matthew Olney 59 Tampa, FL 42:38
3 Todd Stinson 57 South Kortright 46:35
FEMALE AGE GROUP: 55 - 59
1 Anne Benson 58 Clifton Park 44:37
2 Bonnie Galvin 56 Ballston Spa 49:08
3 Debbie McDonald 56 Ogdensburg 58:39
MALE AGE GROUP: 60 - 64
1 Frank Drury 62 New York 46:53
2 Kevin Tuthill 64 Vermontville 1:02:36
FEMALE AGE GROUP: 60 - 64
1 Gwen Williams 64 Lake Placid 50:48
MALE AGE GROUP: 65 - 69
1 Joseph Sporko 67 Saratoga Springs 1:03:55
MALE AGE GROUP: 70 - 74
1 Donnie Armstrong 70 Plattsburgh 48:26
5K RACE
MALE OVERALL
1 Joshua LeBlanc 34 Juniper Green, GB 15:26
2 Garrett Beebe 16 Putnam Station 17:27
3 Christopher Facteau 16 Ticonderoga 18:22
FEMALE OVERALL
1 Rene Springsteadah 46 Egg Harbor Township, NJ 20:34
2 Brooks Fraser 41 23:09
3 Katie Petix 23 Clifton Park 25:05
MALE AGE GROUP: 1 - 14
1 Ollie Porter 14 Ticonderoga 20:03
2 S. Morris 12 Durham, NC 23:20
3 Ryan Bruce 13 Wilmington 24:38
FEMALE AGE GROUP: 1 - 14
1 Aya Tremblay 14 Jay 29:18
2 Margaret Jegen 14 Jay 30:51
3 A. Hall 9 East Berne 47:21
MALE AGE GROUP: 15 - 19
1 Nathan Barkley 15 Tupper Lake 22:17
2 Kaden Lyon 15 Wilmington 37:47
FEMALE AGE GROUP: 15 - 19
1 Pia Morrelli 17 Keene 28:53
2 Haylei Buysse 18 Keene Valley 28:53
MALE AGE GROUP: 20 - 24
1 Matej Horvath 22 Presov, SK 20:02
2 John Hennessey 20 Acton, MA 20:18
3 David Benson 24 Clifton Park 25:05
FEMALE AGE GROUP: 20 - 24
1 Rhema Wong 22 Keene Valley 31:03
2 Anna Taylor 20 Lake Placid 33:35
3 Brittany Greve 24 Philadelphia, PA 34:59
continued

40 Adirondack Sports
& Northeast Ski
EXPO
Nov 11-12
SAT 10-5 • SUN 10-4
Albany Capital Center
55 Eagle St, Albany
Winter and Outdoor Sports,
Health, Fitness and Travel
150 exhibitors
Sales • Activities • Prizes
Free admission
AdkSports.com/winter-expo
Lake Placid Vacation Rental
◾ Train or enjoy
the outdoors
◾ Very clean
village home
◾ Sleeps eight
◾ Entire house
with large deck
◾ Fast internet
to work remote
◾ Great monthly
rates
518-524-5482
www.adkreddoor.com • adkreddoor@gmail.com
Red Door Cottage
LAKE PLACID, NY
Enjoy what you’re reading?
Order a FREE
Subscription!
Monthly magazine issues conveniently
mailed first-class (fee covers postage)
One year: $19.95 • Two years: $36.95
Three years: $49.95
AdkSports.com/subscribe
FC4 and
Raven Events
11TH ANNUAL
Revolutionary Run for Veterans
at “America’s Turning Point” 5K
Saturday, Nov. 4 • 10am
Fort Hardy Park, Schuylerville
5K Run/Walk on the Historic
Champlain Canal and Towpath
Flat & fast course! • Run/walk for vets – a great cause!
T-shirt to all registered • Free Kids’ Fun Nature Run
Hamburgers, hot dogs & drinks
Register:
FinishRight.com
Joined with Saratoga County 250th Commission
and 250th anniversary of the Battles of Saratoga
Proudly supported by
All proceeds benefit Saratoga County Veterans Trust and Agency Fund
Lots of Kids, Comfort, Hybrid,
Mountain, Gravel, Fat, E-bikes!
New bikes, parts, accessories,
apparel, expert service
CHECK OUT OUR
E-BIKE SHOWROOM!
Summer is better on a bike
– stop in for a test ride
TIME TO HIT THE TRAILS!
Devinci and Marin bikes
are looking good
KHS • MARIN • DEVINCI • HARO • MASI
RITCHEY • DEL SOL • SURLY
We also stock a large selection of BMX bikes
New location! 4360 NY Route 30, Amsterdam
Just 35min from Schenectady and Saratoga
518.238-BIKE (2453) • bikebarncycles@gmail.com
Open Tue/Wed 10-6, Thu/Fri 10-7, Sat 10-4
bikebarncycles.com

RACE RESULTS
6TH ANNUAL WILMINGTON WHITEFACE WHISKEY RUN 10K & 5K cont.
MALE AGE GROUP: 25 - 29
1 Marcus Marti 26 Lake Placid 24:56
2 Luke Van Der Veur 27 Warnerville 29:32
3 Taylor Longtemps 29 Saranac 33:14
FEMALE AGE GROUP: 25 - 29
1 Sarah Stone 28 Waddington 26:05
2 Morgan Stone 27 Malone 28:13
3 Taylor Marcellus 27 Waddington 29:30
MALE AGE GROUP: 30 - 34
1 Cody Garren 33 Jay 25:39
2 Nick Canzoneri 30 Parkesburgh, PA 26:00
3 Tyler Gustin 31 Winooski, VT 26:23
FEMALE AGE GROUP: 30 - 34
1 Rose Lucidi 31 Waddington 27:06
2 Sara Holman 34 Saranac Lake 27:49
3 Sarah Kibby 33 Lafayette 29:45
MALE AGE GROUP: 35 - 39
1 Scott Black 35 Rome 23:37
2 Ryan Davies 38 Peru 28:16
3 Chris White 36 Jay 29:54
FEMALE AGE GROUP: 35 - 39
1 Emily Gokey 35 Malone 28:13
2 Corinne White 35 Jay 32:11
3 Amy Davies 39 Peru 35:29
MALE AGE GROUP: 40 - 44
1 Tom Fox 41 Albany 20:30
2 Shaine Porter 44 Ticonderoga 25:43
3 David Barkley 44 Tupper Lake 27:26
FEMALE AGE GROUP: 40 - 44
1 Jennifer Greenfield 43 Homer 28:19
2 Elizabeth Ahern 40 Wilmington 33:21
3 Erin Knox 44 Russell 38:25
MALE AGE GROUP: 45 - 49
1 Brandon Hakulin 48 28:25
2 Chip Pulitzer 49 Lake Placid 30:13
3 Adam Baker 49 31:06
FEMALE AGE GROUP: 45 - 49
1 Julei Dahlen 46 Plattsburgh 29:10
2 Amy Schuttig 45 Central Bridge 29:58
3 Sarah Walls 48 Durham 31:53
MALE AGE GROUP: 50 - 54
1 Jeff Jolicoeur 52 Plattsburgh 26:19
2 Dennis Schuttig 51 Central Bridge 26:52
3 John Gordon 51 Mooers 27:59
VERMONT SUN SPRINT TRIATHLON
MALE OVERALL
1 Lance Parker 29 Moretown, VT 1:08:39
2 Justin Hines 34 Quechee, VT 1:08:45
3 Joshua Jastemski 44 Medford 1:12:36
FEMALE OVERALL
1 Katie Dolbec 40 South Burlington, VT 1:15:16
2 Wendy Mehaffey 46 Essex Junction, VT 1:17:45
3 Coutney Cioffredi 37 Vergennes, VT 1:23:52
TEAMS MALE OVERALL
1 Dream Crusher Greenfield Center 1:24:11
2 Green Machine Burlington, VT 1:32:18
3 Voltron Gansevoort 1:49:37
TEAMS FEMALE OVERALL
1 Three Amigos Chelsea, VT 1:26:40
AQUABIKE MALE OVERALL
1 John Martin 72 Montpelier, VT 1:08:15
FEMALE AGE GROUP: 50 - 54
1 Amy Dillenback 54 Delmar 28:32
2 Elizabeth Colello 51 Canton 30:38
3 Melissa Keer 51 Glenmoore, PA 31:31
MALE AGE GROUP: 55 - 59
1 Steve Ramsey 55 Delmar 28:32
2 Tom Vaculik 55 Poughkeepsie 32:48
3 Daniel Tucker 59 Malone 45:32
FEMALE AGE GROUP: 55 - 59
1 Lori Thompson 55 Wappingers Falls 29:28
2 Sandra Wilkins 59 Plattsburgh 35:46
3 Renee Clark 59 Tupper Lake 41:42
MALE AGE GROUP: 60 - 64
1 Tony Preston 60 Lake Placid 29:21
2 Mike Dolan 64 29:29
3 Robert Lincoln 61 Upper Jay 32:28
FEMALE AGE GROUP: 60 - 64
1 Sherri Plgnetti 60 Sharon Springs 33:51
2 Judy Slutsky 64 Clayon, NC 34:11
3 Diane Johnston 64 Chateaugay 35:10
MALE AGE GROUP: 65 - 69
1 Robert Slutsky 66 Clayton 41:52
2 David Thomas 65 Massena 42:17
FEMALE AGE GROUP: 65 - 69
1 Kathy Connelly 67 Jay 29:37
2 Theresa Kempisty 66 Plattsburgh 33:09
3 Laurie George 68 Wilmington 34:03
MALE AGE GROUP: 70 - 74
1 John Hamm 71 Vermontville 33:41
2 Van Wely 73 37:36
3 William Wallace 74 Middletown, CT 38:30
FEMALE AGE GROUP: 70 - 74
1 Phyllis Fox 71 36:32
2 Jane Sibalski 70 Wilmington 52:44
FEMALE AGE GROUP: 75 - 79
1 Barbara Donaldson 79 Wilmington 45:59
2 Barbara Schaffer 79 Wilmington 46:45
MALE AGE GROUP: 80 - 84
1 Scott Stone 84 Upper Jay 33:00
Courtesy of Wilmington Historical Society
VERMONT SUN TRIATHLON SERIES
June 18, 2023 • Branbury State Park on Lake Dunmore, Salisbury, VT
CAT 3 FEMALE AGE GROUP: 18 & UNDER
1 Lillian Hanna 11 CBRC 53:47
2 Anna Yarsevich 12 55:44
3 Shayla Butler 14 CBRC 1:02:55
CAT 3 FEMALE AGE GROUP: 19 - 39
1 Vittoria Foti 26 1:02:42
CAT 3 FEMALE AGE GROUP: 40+
1 Jessica Hanna 44 CBRC 58:09
2 Elysa Dickinson 42 1:16:35
3 Samantha Langton 45 1:16:36
CAT 3 MALE AGE GROUP: 18 & UNDER
1 Jason Wells 15 Niskayuna 51:29
2 Braedan Clarke 16 Catskill Porter 52:47
3 Jonathan Lobosco 14 R-Cubed 53:06
CAT 3 MALE AGE GROUP: 19 - 39
1 Ronal Riascos 34 Quindio Eleven 38:58
2 Antonio Giordano 38 41:47
3 Jeffery Ohlinger 37 42:15
LAKE DUNMORE TRIATHLON
MALE OVERALL
1 Tim Russell 34 Saratoga Springs 2:16:26
2 Sean McLoughlin 52 Burlington, VT 2:27:29
3 Noel Antonisse 28 Vergennes, VT 2:31:41
FEMALE OVERALL
1 Michaela Keller Miller 26 Craftsbury Common, VT 2:40:34
2 Kylie King 37 Plattsburgh 2:50:45
3 Chloe Miller 32 Burlington, VT 2:53:20
MIXED TEAM OVERALL
1 Silver Springers Silver Spring, MD 3:30:22
AQUABIKE MALE OVERALL
1 John Bonneville 40 Montpelier, VT 3:14:40
Courtesy of Vermont Sun Triathlon & Run Series
CBRC HELDERBERG CLIFFHANGER MOUNTAIN BIKE RACE
June 18, 2023 • Thacher State Park, Voorheesville
CAT 3 MALE AGE GROUP: 40 - 49
1 Jhonattan Mora 47 Pinto Carpentry 45:39
2 Nicholas Lobosco 41 47:41
3 Joshua Tallent 45 47:46
CAT 3 MALE AGE GROUP: 50 - 59
1 Joe Jaskolka 50 FlowRiders 51:52
2 Noah Brownsey 50 Falkensteiner 53:29
3 Erwin Francisco 51 54:02
CAT 3 MALE AGE GROUP: 60+
1 Thomas Butler 63 CBRC 45:19
2 Daniel Hart 60 45:20
3 Mark Bryant 65 50:22
CAT 2 FEMALE AGE GROUP: 18 & UNDER
1 Talia Hodgson 14 Saratoga Shredders 1:37:17
2 Amber Travis 13 R-Cubed 1:37:36
3 Madeline Hanna 14 CBRC 1:51:00
CAT 2 MALE AGE GROUP: 18 & UNDER
1 Jasper Travis 16 R-Cubed 1:24:45
2 Riley Higgins 14 R-Cubed 1:35:58
3 Zachary Sentz 13 1:50:15
continued
CAT 2 MALE AGE GROUP: 19 - 39
1 Jeff Landers 33 The Fit Space 1:18:23
2 Peter Gobel 38 1:18:38
3 Gene Mitchell Jr 37 1:22:28
CAT 2 MALE AGE GROUP: 40 - 49
1 David Mumper 49 Bicycle Depot 1:23:23
2 Patrick Carney 41 Dutch Flyers 1:27:39
3 Kevin Layman 42 1:29:02
CAT 2 MALE AGE GROUP: 50 - 59
1 Robert Moucha 49 R-Cubed 1:27:46
2 James German 59 Quality Maintenance 1:33:34
3 Kevin Vogel 53 R-Cubed 1:34:51
CAT 2 MALE AGE GROUP:
1 Gregory Popp 59 R-Cubed 1:29:06
2 Gene Primomo 65 CBRC 1:32:10
3 Marc Kingsley 61 Team Infinite 1:33:30
CAT 1 FEMALE AGE GROUP: 19 - 39
1 Kelly Billharz 22 Tarmac Cycling 2:32:52
CAT 1 FEMALE AGE GROUP: 40+
1 Melinda White 42 R-Cubed 2:32:50
CAT 1 MALE AGE GROUP: 18 & UNDER
1 Charles Lobosco III 15 R-Cubed 2:04:18
CAT 1 MALE AGE GROUP: 19 - 39
1 Thomas McKibbin 33 Rogue Racing 1:55:48
2 Chris Garland 37 Overlook Bicycles 1:56:58
3 Jared Stritsman 38 Ommegang Brewery 1:58:28
CAT 1 MALE AGE GROUP: 40 - 49
1 Peter Dinolfo 47 North American Velo 1:59:40
2 Jonathan Favata 42 Favata’s TRT Bicycles 2:04:07
3 William Henke 48 Grey Ghost Bicycles 2:12:11
CAT 1 MALE AGE GROUP: 50 - 59
1 Ian Beilby 51 R-Cubed 1:59:56
2 Erik Deitz 55 2:10:25
3 Stephen Romero 56 North American Velo 2:33:04
AUGUST 2023 41
CBRC HELDERBERG CLIFFHANGER MOUNTAIN BIKE RACE cont.
MALE OVERALL
1 Shaun Donegan 37 Malta 39:29
2 Nathan Laing 28 Schenectady 44:56
3 Greg Ethier 49 Ballston Lake 45:44
FEMALE OVERALL
1 Annalise Beyerbach 19 Queensbury 46:43
2 Emily McCarthy 39 Queensbury 47:08
3 Justine Trybendis 40 Glens Falls 50:46
FEMALE AGE GROUP: 1 - 14
1 Mallory Cosh 12 Queensbury 1:13:09
2 Brynn Bethel 12 Queensbury 1:13:30
3 Grace McGrath 13 Oak Harbor 1:22:59
MALE AGE GROUP: 15 - 19
1 Bruce Armstrong 17 Clifton Park 47:31
2 Matthew Marasco 19 Queensbury 1:02:11
3 Arthur Armstrong 19 Clifton Park 1:17:13
FEMALE AGE GROUP: 15 - 19
1 Sylvia Guillet 19 Queensbury 58:59
MALE AGE GROUP: 20 - 24
1 Taylor Kennison 23 Buffalo 1:26:31
FEMALE AGE GROUP: 20 - 24
1 Jenna Urbanski 20 Stillwater 1:09:01
2 Jennifer Paszko 24 Queensbury 1:13:22
3 Rebekah Simpson 24 South Glens Falls 1:18:31
MALE AGE GROUP: 25 - 29
1 Joe Marasco 27 Queensbury 46:38
2 Pete Paluch 26 Saratoga Springs 51:25
FEMALE AGE GROUP: 25 - 29
1 Kiley Sullivan 29 Glens Falls 1:05:44
2 Mady Valentine 28 Clifton Park 1:08:13
3 Celeste Seltenreich 28 Clifton Park 1:08:13
MALE AGE GROUP: 30 - 34
1 Sean Dingman 33 Glens Falls 50:41
2 Christian Tuttle 31 Glens Falls 54:52
3 Salvatore Todaro 34 West Freehold, NJ 57:45
FEMALE AGE GROUP: 30 - 34
1 Kalie Spurgas 31 Malta 1:01:56
2 Katharine Ahwell 33 Lake Luzerne 1:03:20
3 Rachel Whitney 34 Killeen, TX 1:03:53
MALE AGE GROUP: 35 - 39
1 Andrew McCarthy 39 Queensbury 49:57
2 Andrew Costello 35 Staten Island 52:08
3 Graeme Dinneen 39 Malta 57:16
FEMALE AGE GROUP: 35 - 39
1 Erica Goodman 39 Gansevoort 53:22
2 Meredith Carpenter 36 Lake Luzerne 53:56
3 Jennifer Dingman 36 Lake Luzerne 53:56
MALE AGE GROUP: 40 - 44
1 Lou Pauquette 42 Cambridge 46:08
2 Tom Portuese 41 Queensbury 48:00
3 Blair Holland 41 Chester Township, NJ 49:38
FEMALE AGE GROUP: 40 - 44
1 Mariel Swan 42 Ridgefield, CT 57:46
2 Megan Stevenson 42 Lake Luzerne 58:42
3 Gwynne Cosh 40 Queensbury 1:13:17
CAT 1 MALE AGE GROUP: 60+
1 Ken Welch 62 Bryan’s Bikes 2:03:15
2 Thierry Blanchet 59 North American Velo 2:08:37
3 Martin Griff 60 Yorktown Bicycle 2:10:12
CAT 1 MALE SINGLE SPEED
1 Wilson Beltran 46 Action Bikes & Outdoors
2:40:57
PRO WOMEN
1 Erin Smith 17 2:04:11
2 Jane Pearson 47 2:11:31
3 Maya Healey 18 Nisky Mohawk Mtn Goats 2:46:23
PRO MEN
1 Patrick Collins 28 Assabet River Bicycles 1:42:46
2 Nicholas Videen 40 Rare Disease Cycling 1:43:19
3 Thomas Sblendorio 28 Gambit Racing 1:54:57
FLOWRIDERS KIDS RACE AGE GROUP: 6 &UNDER
1 Enzo Maxwell 6 17:44
2 Owen Wise 5 17:49
3 Riley Gobel 6 17:51
FLOWRIDERS KIDS RACE AGE GROUP: 7 - 9
1 Alex Southwick 9 FlowRiders 15:13
2 Roenn O’Connor 8 FlowRiders 15:14
3 Parker Morrison 8 15:26
FLOWRIDERS KIDS RACE AGE GROUP: 10 - 12
1 Chase Pellett 11 R-Cubed 12:09
2 Eddie Chromczak 10 FlowRiders 12:44
3 John Gracey 12 BOOM! Energy Bars 12:45
FLOWRIDERS KIDS RACE: LITTLE KIDS
1 Maya LaRose 6 FlowRiders 9:31
2 Mackenzie Gagnon 4 Grey Ghost Bicycles 10:05
3 Emily Gryus 4 10:40
Courtesy of Capital Bicycle Racing Club
4TH ANNUAL ADIRONDACK 7-MILE RACE TO THE LAKES
June 24, 2023 • SUNY Adirondack, Queensbury to Battlefield Park, Lake George
MALE AGE GROUP: 45 - 49
1 Oswaldo Rodriguez 45 Saratoga Springs 46:47
2 Andrew Snell 49 Queensbury 50:53
3 Daniel Wallace 47 Queensbury 54:39
FEMALE AGE GROUP: 45 - 49
1 Teresa DeLorenzo 45 Waterford 1:00:57
2 Jane LaBombard 49 Glens Falls 1:02:51
3 Meghan Bethel 45 Queensbury 1:13:31
MALE AGE GROUP: 50 - 54
1 Jesse Waldmann 51 Glens Falls 49:36
2 Sean Dolton 54 New Orleans, LA 55:34
3 Tim Schwimer 50 Queensbury 59:07
FEMALE AGE GROUP: 50 - 54
1 Jen Pasek 52 Saratoga Springs 1:04:51
2 Chris Cifone-Clohosey 54 Glens Falls 1:06:27
3 Cammie Simmes 50 Queensbury 1:07:05
MALE AGE GROUP: 55 - 59
1 Mike Smith 59 Argyle 49:27
2 Stan Jennings 56 Plattsburgh 59:43
3 Steve Wagmer 56 Newburgh 1:04:31
FEMALE AGE GROUP: 55 - 59
1 Christine Varley 59 Albany 56:33
2 Susan Keely 58 Glens Falls 56:59
3 Julie Urbanski 57 Stillwater 1:03:00
MALE AGE GROUP: 60 - 64
1 Timothy Bardin 61 Queensbury 49:34
2 Sam Mercado 60 Saratoga Springs 51:05
3 Ron Seyb 62 Ballston Spa 54:48
FEMALE AGE GROUP: 60 - 64
1 Laurie Anderson 64 Queensbury 1:10:41
2 Patricia Johnston 61 Ballston Lake 1:15:50
3 Kathy Chambers 62 Salem 1:43:15
MALE AGE GROUP: 65 - 69
1 Daniel Dougherty 68 Brooklyn 50:56
2 Lewis Santoni 65 Glens Falls 58:50
3 Thomas Behlmer 65 Queensbury 1:05:05
FEMALE AGE GROUP: 65 - 69
1 Claire Dougherty 67 Brooklyn 1:10:52
2 Joanne Underwood 65 South Glens Falls 1:43:22
MALE AGE GROUP: 70 - 74
1 Jim Goodspeed 72 Queensbury 1:01:46
2 Daniel Larson 71 Queensbury 1:04:57
3 Dan Collins 71 Saratoga Springs 1:15:55
FEMALE AGE GROUP: 70 - 74
1 Martha DeGrazia 72 Slingerlands 1:07:17
2 Darlene Cardillo 70 Delmar 1:13:09
3 Jill Pederson 72 Lake George 1:16:25
FEMALE AGE GROUP: 75 - 79
1 Cathy Biss 76 Queensbury 1:44:55
2 Laura Clark 76 Saratoga Springs 2:01:54
MALE AGE GROUP: 80 - 84
1 Raymond Lee Jr. 81 Halfmoon 1:46:50
Courtesy of the Adirondack Runners

42 Adirondack Sports
Please Support
Our Advertisers
and Tell Them Where You
Saw Their Ad!
WELCOME ALL
2023 MEMBERSHIP NOW OPEN!
Join/renew
now for
awesome
member
items!
Summer training sessions on the Crystal Lake
Triathlon course Tuesdays May 30 – August 29
Crystal Lake Triathlon – Sat, Aug 19
Details: www.cdtriclub.org
Signup for our
WEEKLY
eblasts!
• Best Bet Events
• Articles & News
• Promos & Ads
In your
Inbox every
Wednesday!
AdkSports.com
Southwest Technologies' Elasto-Gel Presents:
Hot & Cold Therapy Wraps - A Must For All Athletes
Reach 50,000
Sports, Health, Fitness, Recreation
& Travel Enthusiasts
Monthly!
Affordable Rates
And we can design
a nice ad!
SEPT
ISSUE
DEADLINE
9/5
Contact Darryl:
(518) 877-8788
Darryl@AdkSports.com
Media Kit: AdkSports.com
• Perfect for use by youth and adult athletes.
• Can be used for multiple areas from head to toe; neck, back, shoulders, elbows, wrists,
hands, hips, knees, ankles, feet and toes.
• Cost saving because of dual use as hot or cold pack.
– Keep stored in the freezer for immediate cold therapy.
– Keep stored at room temperature for faster microwavable heating for warm therapy.
• The unique gel is enclosed in a stretchable lycra material. Our products contain no latex.
• The hook & loop closure straps keep the pack in place, allowing the wearer free
movement and the option to remain active.
• Allows application from the athletic field, office, couch and everywhere in between.
® southwest technologies inc.
Sports Wraps Hot & Cold Therapy Adirondack Ad Ver. 1.0 0521
17 1746 46 Levee Levee Rd, Rd, North North Kansas Kansas City, City, MO. MO. 64116 64116 •• ph:(800) ph:(800) 247-9951 • ph:(816) 221-2442 • www.elastogel.com

RACE RESULTS
41ST ANNUAL TUPPER LAKE TINMAN TRIATHLON
June 24, 2023 • Municipal Park, Tupper Lake
TINMAN – 1.2M SWIM, 56M BIKE, 13.1M RUN
MALE OVERALL
1 Eric Roy/50-54 Gatineau, QC 4:18:48
2 Matt Crave/45-49 Schenectady 4:33:07
3 Olivier Breton/45-49 Ville de Quebec, QC 4:35:07
FEMALE OVERALL
1 Jennie Hansen/35-39 Rochester 4:44:25
2 Maureen Mahoney/40-44 Ottawa, ON 4:46:14
3 Shylah Andrews/35-39 Troy 4:46:28
MALE AGE GROUP: 1 - 14
1 Vincent Lanteigne Mascouche, QC 5:12:37
MALE AGE GROUP: 15 - 19
1 Collin Gibb Binghamton 5:35:05
2 Conor Smart Biddeford, ME 6:32:51
FEMALE AGE GROUP: 15 - 19
1 Layla Shaffer New York 6:25:37
2 Jocelyn Belena New York 6:43:34
MALE AGE GROUP: 20 - 24
1 Alexandre Verdet Montreal, QC 4:45:59
2 Benjamin Teyssier Aboen, FR 4:49:45
3 Alexander Bennitt Brooktondale 5:20:06
MALE AGE GROUP: 25 - 29
1 David Boese Saranac Lake 5:12:25
2 Paul Ford Jay 5:18:52
3 Russell Weeks Portland, CT 5:31:13
FEMALE AGE GROUP: 25 - 29
1 Lauren Lounsbery Ballston Spa 5:22:41
2 Emily Mann New York 5:48:07
3 Alexis Cashman Au Sable Forks 6:11:59
MALE AGE GROUP: 30 - 34
1 George Alessi Buffalo 4:45:58
2 Tyler Lingel Queensbury 4:54:01
3 John Reid Rexford 5:00:39
FEMALE AGE GROUP: 30 - 34
1 Victoria Lederer Canton 4:56:25
2 Carrie Stevens New York 5:38:44
3 Emma Duffany Burlington, VT 5:44:16
MALE AGE GROUP: 35 - 39
1 Matthew Case Honeoye Falls 5:09:53
2 Jean-Sebastien Rondeau Brossard, QC 5:10:10
3 Dan Roohan Saratoga Springs 5:31:29
FEMALE AGE GROUP: 35 - 39
1 Stephanie Tulli Vaudreuil, QC 5:32:20
2 Erin Barket Chambersburg, PA 5:57:09
3 Nathalie Giguere Boisbriand, QC 5:59:34
MALE AGE GROUP: 40 - 44
1 David Hansen Rochester 4:40:16
2 Jean-Mathieu Tardif Levis, QC 4:54:37
3 Curtis Howard Lake Placid 4:54:59
FEMALE AGE GROUP: 40 - 44
1 Pamela Cebrowski Orleans, ON 5:12:27
2 Sarah Leskosky Drums, PA 5:24:58
3 Victoria Tuttle Carleton Place, ON 5:29:01
MALE AGE GROUP: 45 - 49
1 Jason Clarke Camp Hill, PA 5:07:10
2 Richard Boergers Jersey City, NJ 5:14:12
3 Ryan Canales Lancaster, NH 5:22:35
FEMALE AGE GROUP: 45 - 49
1 Jessica Nash Troy 6:06:23
2 Coraline Falco Albany 6:11:34
3 Alanna Katzman Clifton Park 6:24:44
MALE AGE GROUP: 50 - 54
1 Eric Goulet Sherbrooke, QC 4:43:41
2 Dylan Cohen Saranac Lake 5:06:06
3 Eric Miller Rochester 5:32:16
FEMALE AGE GROUP: 50 - 54
1 Kanako Inuyama Ottawa, ON 5:59:58
2 Melanie Neumann Lansing 6:00:52
3 Jennifer El Sherif Salem, MA 6:21:15
MALE AGE GROUP: 55 - 59
1 Louis Mancuso Staten Island 5:28:20
2 Arthur Mann Lancaster, PA 5:38:19
3 Craig Parker East Hampton, CT 5:45:11
FEMALE AGE GROUP: 55 - 59
1 Line Ste-Marie Dollard-des-Ormeaux, QC 5:45:58
2 Sheila Foley Sainte Marthe sur le Lac, QC 5:48:47
3 Dina StClaire Whitehall 6:09:35
MALE AGE GROUP: 60 - 64
1 Peter Toumbanakis Montreal, QC 5:13:55
2 John Cahill Yonkers 5:25:43
3 Edwin Croucher Oswego 5:36:12
FEMALE AGE GROUP: 60 - 64
1 Mary White Rochester 6:13:54
2 Cydney Faul-Halsor Dallas, PA 7:07:23
3 Katrina Williams McMinnville, OR 8:27:03
MALE AGE GROUP: 65 - 69
1 Francois Lacombe Shawingan, QC 5:33:23
2 Curtis McWilliams Winter Park, FL 5:37:44
3 Sid Halsor Dallas, PA 6:31:53
MALE AGE GROUP: 70 - 74
1 Daniel Callahan Garrison 8:05:35
2 John Thornton Caldwell, NJ 8:41:21
FEMALE AGE GROUP: 70 - 74
1 Nancy Bryant Baltimore, MD 8:42:15
MALE AGE GROUP: 75 - 79
1 Robert Tebo Tupper Lake 6:07:39
2 Jim Adams Altona 6:48:19
TINMAN AQUABIKE – 1.2M SWIM, 56M BIKE
MALE OVERALL
1 Simon Woods/50-54 Pittsford 3:04:37
2 Mark O’Keeffe/65-69 Basking Ridge, NJ 3:53:51
3 Matt Clift Baldwinsville 3:54:14
FEMALE OVERALL
1 Samantha Davies/40-44 Tupper Lake 3:23:33
2 Chantel Moran-Ellis/45-49 Chittenango 3:41:00
3 Leila Paltrowitz/1-19 New York 3:42:40
MALE AGE GROUP: 30 - 34
1 Aymeric Lamblin Montreal, QC 4:23:09
FEMALE AGE GROUP: 45 - 49
1 Melissa Whipps Fayetteville 4:04:00
MALE AGE GROUP: 50 - 54
1 John Cusick Marcellus 4:25:51
FEMALE AGE GROUP: 50 - 54
1 Carolyn Nelson New Hamburg, ON 4:01:23
2 Alyssa Shaffer New York 4:09:59
3 Colleen Dolan-Vanzandt Coxsackie 4:40:28
MALE AGE GROUP: 55 - 59
1 Brad David Rome 4:25:20
2 Herve Legrand Montreal 5:19:02
FEMALE AGE GROUP: 60 - 64
1 Sylvie Brooks St. Hubert, QC 4:40:00
MALE AGE GROUP: 65 - 69
1 Daniel Blake Buffalo 4:01:31
2 Bruce Williams McMinnville, OR 5:24:09
OLYMPIC – 0.9M SWIM, 26M BIKE, 6.2M RUN
MALE OVERALL
1 Marcus Gage/50-54 Palmyra 2:23:34
2 Andrew Fink/55-59 Plymouth, MA 2:25:16
3 Aaron Nobles/35-39 Rochester 2:27:05
FEMALE OVERALL
1 Rachel Waller/35-39 Burnt Hills 2:28:46
2 Elizabeth Izzo/30-34 Lake Placid 2:35:21
3 Annabelle Fecteau/40-44 Longueuil, QC 2:39:00
MALE AGE GROUP: 25 - 29
1 Brandon Garcia Rensselaer 3:09:24
2 Evan Stewart North Syracuse 3:22:34
3 Colin Derdeyn New York 3:29:59
FEMALE AGE GROUP: 25 - 29
1 Anna Mann Philadelphia, PA 2:41:01
2 Emily Waters Long Lake 3:39:29
MALE AGE GROUP: 30 - 34
1 Kyle Folino Rensselaer 2:52:59
2 Matthew Gelatt Martyville 2:55:29
3 Chris Perry Fort Drum 3:28:03
FEMALE AGE GROUP: 30 - 34
1 Amanda Williams Kinderhook 2:45:36
2 Marion Yacoubian Montreal, QC 3:08:12
3 Hannah Orosco Arlington, TX 3:33:01
MALE AGE GROUP: 35 - 39
1 Merrick Saindon Goshen 2:45:40
2 Joseph Imbriaco Sackets Harbor 2:49:16
3 Bo Shoemaker Rochester 3:15:19
FEMALE AGE GROUP: 35 - 39
1 Amy Peker Albany 3:35:53
2 Pippa Kohn Rochester 3:58:13
MALE AGE GROUP: 40 - 44
1 Chris Ouimet Ottawa, ON 2:42:24
2 Peter Tucker Takoma Park, MD 3:03:45
3 John Boniello White Plains 3:50:36
FEMALE AGE GROUP: 40 - 44
1 Karen Stauffer Nicholville 3:21:55
2 Amy Haley Fort Edward 3:28:43
3 Maria Palacio Palmyra 3:38:52
MALE AGE GROUP: 45 - 49
1 Marco Robitaille Shawinigan, QC 2:35:58
2 Terry Wilson New York 2:36:58
3 Michael Smith Rochester 2:43:53
FEMALE AGE GROUP: 45 - 49
1 Joanne Murray Kanata, ON 2:47:48
2 Tanya Hewitt Norwood 2:53:19
3 Joey Gordon Au Sable Forks 3:16:38
MALE AGE GROUP: 50 - 54
1 Stephane Courchesne Trois-Rivieres, QC 2:33:08
2 Michael Davio Fairport 2:49:36
3 James Crocker Penfield 3:20:41
FEMALE AGE GROUP: 50 - 54
1 Nancy Perry Rochester 2:54:03
2 Michele Gates Keene, NH 3:08:20
3 Therese Boghossain St. Hyacinthe, QC 3:12:14
continued
MALE AGE GROUP: 55 - 59
1 William Boben Lancaster, PA 2:32:49
2 Alain Delisle Shawinigan, QC 2:43:34
3 Jeff Dodge Plattsburgh 2:44:45
FEMALE AGE GROUP: 55 - 59
1 Nancy McMahon Churchville 2:51:53
2 Kristine Mallory Rochester 2:56:31
3 Judy Guzzo Niskayuna 2:58:22
MALE AGE GROUP: 60 - 64
1 Mario Tardif Asbestos, QC 2:53:36
2 Michael Goolkasian Ipswich, MA 3:14:33
3 David McCaffery Summit, NJ 3:16:17
FEMALE AGE GROUP: 60 - 64
1 Christine Bush St. Adolphe-D’Howard, QC 3:38:23
2 Tina Hayden Schenectady 3:44:42
3 Kami Netri Hawthorne 3:54:10
FEMALE AGE GROUP: 65 - 69
1 Eileen Clinton Syracuse 3:21:44
MALE AGE GROUP: 70 - 74
1 Robert Vidulich Cortland 4:10:14
SPRINT – 0.5M SWIM, 12.6M BIKE, 3.1M RUN
MALE OVERALL
1 Simon Roy/1-19 Gatineau, QC 1:13:31
2 Andrew Putnam/1-19 Ithaca 1:16:50
3 Wesley Hall/35-39 Troy 1:19:17
FEMALE OVERALL
1 Abby Kmiecinski/30-34 Rochester 1:24:55
2 Kate Kogut/1-19 Charlotte, VT 1:29:47
3 Sarah Lister/30-34 Potsdam 1:32:32
MALE AGE GROUP: 1 - 19
1 Landon Bundy Wolcott 1:36:06
2 Jacob Paltrowitz New York 1:40:37
FEMALE AGE GROUP: 1 - 19
1 Emma Murray Gansevoort 1:44:46
2 Juniper Sperry Rabun Gap, GA 1:55:06
MALE AGE GROUP: 20 - 24
1 Colton Perham Henrietta 1:25:37
2 Morgan Sproull Lancaster 2:01:43
3 Nicholas Suits Canajoharie 2:07:17
FEMALE AGE GROUP: 20 - 24
1 Grace Pastino Delmar 1:48:05
2 Alessandra Mitrano West Hartford, CT 1:50:10
MALE AGE GROUP: 25 - 29
1 Jacob Landis Halfmoon 1:51:46
2 Zachary Smith Fort Covington 2:08:37
3 Conor Carey Ridgewood 3:08:55
FEMALE AGE GROUP: 25 - 29
1 Kayla Gronkowski Shavertown, PA 1:37:07
2 Julia Atwater Liverpool 1:51:32
3 Marisa Mitrano North Granby, CT 2:04:33
MALE AGE GROUP: 30 - 34
1 Timothy Swierad Tupper Lake 1:45:01
2 Alexander Snyder Black River 1:49:32
3 George Sanchez Yelm, WA 1:49:32
FEMALE AGE GROUP: 30 - 34
1 Leah DeKalb Ballston Lake 1:36:11
2 Alecia Brabant Saratoga Springs 1:43:16
3 Caitlyn Esancy Warrensburg 1:43:25
AUGUST 2023 43
41ST ANNUAL TUPPER LAKE TINMAN TRIATHLON cont.
SPRINT – 0.5M SWIM, 16.5M BIKE, 3.3M RUN
MALE OVERALL
1 Grahm Gaydos/20-24 Beacon 1:03:09
2 John Hirsch/45-49 New York 1:10:53
3 Michael Sikorski/40-44 New York 1:11:28
FEMALE OVERALL
1 Julia Mavrodin/40-44 Stanfordville 1:13:01
2 Katie McCully/55-59 Eastham, MA 1:18:33
3 Patricia Ouimet/60-64 Millbrook 1:26:05
MALE AGE GROUP: 10 - 14
1 Matei Danieluc Poughkeepsie 1:53:15
MALE AGE GROUP: 15 - 19
1 Aiden Miller New York 2:09:29
MALE AGE GROUP: 20 - 24
1 Alex Stanley New York 1:25:32
2 Luke Belardo Pine Plains 1:33:09
3 Ryan Hickson Hopewell Junction 1:34:28
FEMALE AGE GROUP: 25 - 29
1 Heather Clark Somerville, MA 1:37:34
2 Lauren Hernandez Beacon 1:57:27
MALE AGE GROUP: 30 - 34
1 Sean Dillon Fishkill 1:12:54
2 Alexander Caswell-Yee Boulder, CO 1:16:15
3 Michael Nolte Stormville 2:03:08
FEMALE AGE GROUP: 30 - 34
1 Megan Sanger Red Hook 1:44:41
2 Kylee Pappas Peekskill 2:00:07
3 Taylor Rashkow Westford 2:03:13
MALE AGE GROUP: 35 - 39
1 David Plotkin Boynton Beach, FL 1:18:32
2 Patrick McKee Ghent 1:28:58
3 Christopher Zeitler Albany 1:33:58
STISSING TRIATHLON
June 25, 2023 • Stissing Lake, Pine Plains
MALE AGE GROUP: 35 - 39
1 Robert Galinski Waterville 1:31:02
2 Jeff DeKalb Ballston Lake 1:32:15
3 Stephen Greco Canton 1:39:09
FEMALE AGE GROUP: 35 - 39
1 Kathleen Tatelbaum Rochester 1:33:53
2 Rachel Koegel Pittsford 1:57:46
3 Meredith Larsen Malone 2:05:26
MALE AGE GROUP: 40 - 44
1 Josh Lewis Oriskany Falls 1:34:18
2 Jeremy Bundy Wolcott 1:36:07
FEMALE AGE GROUP: 40 - 44
1 Kayla Riley Potsdam 1:37:34
2 Erin Fulton Whitehouse Station, NJ 1:38:58
3 Kelsey Hayes Liverpool 1:40:06
MALE AGE GROUP: 45 - 49
1 David Britton Schenectady 1:47:38
2 Gregory Nearpass Rochester 1:47:51
3 Keith Benoit Fort Drum 1:49:07
FEMALE AGE GROUP: 45 - 49
1 Shannon Hunsicker Cape May Court House, NJ 1:36:26
2 Melissa Gordon Castleton 1:40:42
3 Annie Davis St. Hubert, QC 1:42:56
MALE AGE GROUP: 50 - 54
1 Timothy Ferguson Jersey City, NJ 2:01:38
FEMALE AGE GROUP: 50 - 54
1 Chantal Blanchette St. Hubert, QC 1:41:06
2 Annabelle Ambroise Verdun, QC 1:41:14
3 Lisa Loughran Red Hook 1:47:20
MALE AGE GROUP: 55 - 59
1 David Bass Shavertown, PA 1:34:15
2 Eric Bansbach Fayetteville 1:37:32
3 Dan Casey Massena 1:43:30
FEMALE AGE GROUP: 55 - 59
1 Barbara Boben Lancaster, PA 1:34:43
2 Sylvie Arbour Point Claire, QC 1:38:30
3 Bonnie Jakubowski Fairport 1:40:23
MALE AGE GROUP: 60 - 64
1 Dale Seaton Utica 1:25:10
2 Keith Jarrell Rochester 1:36:04
3 Patrick Lyons Saratoga Springs 1:49:04
FEMALE AGE GROUP: 60 - 64
1 Laura Strutz Rochester 1:49:54
2 Elizabeth Miller Cypress, TX 1:53:12
3 Janice Maclellan Pointe Claire, QC 2:09:01
MALE AGE GROUP: 65 - 69
1 Michael Baxter Pittsford 1:35:26
FEMALE AGE GROUP: 65 - 69
1 Stephanie Cervelloni Greensboro, NC 2:11:25
FEMALE AGE GROUP: 70 - 74
1 Ellen Boettrich Hilton 2:15:13
MALE AGE GROUP: 75 - 79
1 David Dibelius Lake George 1:44:02
Courtesy of Tupper Lake
FEMALE AGE GROUP: 35 - 39
1 Mariola Moevaert Albany 1:27:32
2 Kate Penn Schenectady 1:45:03
MALE AGE GROUP: 40 - 44
1 Brian Northrop Middletown, CT 1:11:59
2 Brandon Roman High Falls 1:16:25
3 Matthew Gallegos Dobbs Ferry 1:18:58
FEMALE AGE GROUP: 40 - 44
1 Eissa Bonamo Brooklyn 1:32:57
2 Jennifer Moyles Hopewell Junction 1:58:13
3 Lisa Aguilera Rego Park 2:21:13
MALE AGE GROUP: 45 - 49
1 Matthew Tebo Clifton Park 1:22:16
2 Mark De Luccia Highland 1:27:30
3 Dylan Mattes New York 1:39:49
FEMALE AGE GROUP: 45 - 49
1 Shannon Jenkins Hamburg, NJ 1:27:21
2 Carlene KucZma Hopewell Junction 1:35:42
MALE AGE GROUP: 50 - 54
1 James Dion Andover, NJ 1:14:57
2 Bill Shashaty Stone Ridge 1:19:26
3 William Bohan Hudson 1:25:43
FEMALE AGE GROUP: 50 - 54
1 Nicola MacNeil Rotterdam Junction 1:29:50
2 Michelle Gillian Poughkeepsie 1:32:24
3 Dawn Reis Warnerville 1:32:51
MALE AGE GROUP: 55 - 59
1 Donald Thurston Pine Bush 1:19:03
2 Scott Costley Tillson 1:21:20
3 Jim Demis New Paltz 1:29:15
FEMALE AGE GROUP: 55 - 59
1 Joan Salman Red Hook 1:28:29
2 Carol Mitchell Lagrangeville 1:35:29
3 Cristina Villagra New York 1:58:24
continued

44 Adirondack Sports
15th
annual
Albany Ride For Missing Children
Friday, Sept. 22 • Southern Saratoga YMCA, Clifton Park
Riding exclusively in Saratoga County
Proceeds benefit National Center For Missing and Exploited Children
Info/Register: give.missingkids.org/theride
Email: AlbanyRFMC@gmail.com • Phone: 518-847-6279
Facebook: Albany RFMC Ride Family
6TH ANNUAL
Brookhaven
Oktoberfest 5K Trail Run
Saturday, October 28 – 10am
Brookhaven Golf Course, 333 Alpine Meadows Rd
Porter Corners (10M north of Saratoga Springs)
Custom T-shirt to all registered by 10/1 • Kids 1K Fun Run: 11am
Greenfield’s Oktoberfest Party with food, drink &
family-friendly entertainment: 11am-2pm
All Proceeds Go Towards Expanding
Nordic Skiing at Brookhaven’s Trail System
REGISTER: SkiReg.com
MVP Health Care Care ® ®
Stockade-athon 15K 15K
Sunday November 12th
8:30am • Schenectady
are ®
on 15K
Win
Free
Kids
Kids
$5,000 in cash prizes for all-comers in
open, masters and teams, plus 15 age
group categories for male and female
Tech shirts for first 1,400 registrants
One-half mile run at 10:45am is free
entry but must preregister
USATF-sanctioned 15K course through Schenectady’s historic Stockade district,
beautiful Central Park, and historic Vale Cemetery.
Low entry fees compared to similar events.
Register online: stockadeathon.com
Online entry open until Friday, Nov. 10
Packet Pickup
Saturday, Nov 11
9am-4pm, Fleet Feet, Albany
Race day 7-8:15am, Schenectady YMCA
Post-Race
Hot and cold refreshments
Volunteers Needed
Email bnorthan@gmail.com
Put Off Your Invasive Knee Surgery, Not Your Vacation.
Put Off Your Invasive Knee Surgery, Not Your Vacation.
I refused to let my chronic knee symptoms spoil the trip we’ve been planning
all year. So when an MRI showed a bone defect - also known as a bone marrow
I lesion refused - in the to let bone my near chronic my knee, my symptoms doctor recommended spoil the trip The we’ve Subchondroplasty been planning
®
all Procedure. year. So when This minimally-invasive an MRI showed a bone surgery defect fills these - also defects known as with a bone a biomimetic marrow
lesion bone substitute - in the bone that near is my replaced knee, my with doctor new recommended bone during The the Subchondroplasty healing process.
®
Procedure. Best part? Back This minimally-invasive on my feet time surgery to explore fills these Grand defects Canyon. with a biomimetic
bone substitute that is replaced with new bone during the healing process.
Best Visit part? subchondroplasty.com To Back learn my feet more in time about to explore to the learn Subchondroplasty® Grand more Canyon. about The Subchondroplasty Procedure ® and Procedure
find a surgeon and in your find a area, surgeon visit in scp.zimmerbiomet.com.
your area.
Visit subchondroplasty.com to learn more about The Subchondroplasty ® Procedure
and find a surgeon in your area.
As with every surgical procedure, there are risks and potential complications. Individual results will vary.
As with Success every surgical depends procedure, on there factors are risks such and potential as age, complications. weight and Individual activity results level. will vary. Only Success your depends health on care factors team such as can age, deter-
weight and
activity level. Only your health care team can determine if you are healthy enough for surgery. Consult your doctor for a complete assessment of possible before
mine if are healthy enough for surgery. Consult your doctor for a complete assessment of possible risks
deciding to have surgery. See the package insert on subchondroplasty.com for full information.
before deciding to have surgery. See the package insert on scp.zimmerbiomet.com for full information.
As with every surgical procedure, there are risks and potential complications. Individual results will vary. Success depends on factors such as age, weight and
activity level. Only your health care team can determine if you are healthy enough for surgery. Consult your doctor for a complete assessment of possible risks before
deciding to have surgery. See the package insert on subchondroplasty.com for full information.
Copyright © 2016 Zimmer Knee Creations, Inc.
903.126 Rev A
Copyright © 2016 Zimmer Knee Creations, Inc.
903.126 Rev A

RACE RESULTS
MALE AGE GROUP: 60 - 64
1 Mike Veeder Coxsackie 1:24:26
2 Steven Zoeller Lagrangeville 1:35:10
3 Christopher Novak Eastham, MA 1:36:24
FEMALE AGE GROUP: 60 - 64
1 Sophia Kozlowski Sciacca Poughkeepsie 3:11:23
MALE AGE GROUP: 65 - 69
1 Steve Vnuk Delmar 1:29:58
FEMALE AGE GROUP: 65 - 69
1 Karen Tremaine Stormville 1:34:03
MALE AGE GROUP: 70 - 74
1 Richard Miller Accord 1:32:03
2 Alan Shanker Stamford, CT 1:36:59
3 James Kelly Poughquag 1:38:22
ALPHA OPEN
MALE OVERALL
1 Nate Siminerio 13 16:51
2 Sam Levander 35 18:02
3 Grady Collins 13 18:51
FEMALE OVERALL
1 Ana Martinez 36 21:24
2 Ilsa Gitt 12 21:51
3 Amanda Wong 29 22:21
ALPHA SPRINT
MALE OVERALL
1 Sean Dillon 33 1:14:11
2 Benjamin Kessel 38 1:15:23
3 Ray Camano 58 1:20:33
FEMALE OVERALL
1 Emily Annis 34 1:17:44
2 Emma MacDonald 22 1:19:04
3 Tara Trout 40 1:20:23
AGENDER
1 Cal Lerchi 24 1:47:03
CLYDESDALE
1 Nimmers Stern 46 1:36:10
2 David Colandrea 43 1:40:37
3 Ben Katsarsky 27 1:51:22
ATHENA
1 Danielle Hoke 31 1:57:13
2 Jennifer Stemkowski 44 3:30:37
MALE SPRINT RELAY
1 David Plotkin, Jerry Plotkin 1:42:04
FEMALE SPRINT RELAY
1 Elana Leopold, Kicy Motley,
Monica Klein 1:57:44
2 Dolly Amigon, Lisa Kay Davis,
Jerusha Ramos 2:36:26
TWO-MAN GUIDEBOAT
1 Tim Reilly, Joe Belusio 26:41
2 Victor Lavara, David Prell 29:28
3 David Warfield, Fuat Latif 33:28
TWO-WOMAN GUIDEBOAT
1 Bridget O’Leary, Jenna Lute 28:00
FAMILY GUIDEBOAT
1 Jon Vermilyea,
Johanna Vermilyea 29:49
MIXED GUIDEBOAT
1 Chris Dyer, Jennifer Okonuk 27:47
2 Karen Labonty, Jason Labonty 31:00
JUNIOR GUIDEBOAT
1 Sam Duprey 10:12
JUNIOR PLEASURE CANOE
1 Henry Hann 12:45
JUNIOR RACING CANOE
1 Seth Dearborn, Lucy Dearborn 13:29
JUNIOR KAYAK
1 Lewis Hann 19:30
SUP MEN
1 Dillon Deerborn 10:56
ONE-MAN GUIDEBOAT
1 John Duprey 30:36
2 Gabe Woodward 32:27
3 Tim Hessletine 32:52
4 Curt Reynolds 33:00
5 John Marona 34:56
6 Ben Schubert 35:51
STISSING TRIATHLON cont.
COED SPRINT RELAY
1 Veronica Choroco,
Kevin Tokarick 1:37:24
ALPHA SPRINT AQUABIKE
MALE OVERALL
1 Tom Denham 56 1:02:41
2 Michael Vagnone 67 1:15:27
FEMALE OVERALL
1 Louise Dagosta 63 1:06:03
ALPHA SPRINT DUATHLON
MALE OVERALL
1 Ryan Jones 39 1:21:40
2 Nick Mai 32 1:26:14
3 Brent Magurno 54 1:30:55
ALPHA OLYMPIC
MALE OVERALL
1 Patrick Daly 25 2:11:30
2 Paul Sinkevics 34 2:31:04
3 Patrick Smotzer 31 2:35:46
FEMALE OVERALL
1 Erika Martin 43 2:45:45
2 Erica Feller 48 3:01:37
3 Maggie Der Cola 22 3:02:50
CLYDESDALE
1 Tamir Perelman 33 3:55:47
2 Trevor Lord 39 4:15:22
COED OLYMPIC RELAY
1 Sam Kilb, Eric Small,
Esther Adzhiashvili 3:01:33
FEMALE AGE GROUP: 70 - 74
1 Cynthia Gardner Pittsfield, MA 1:52:51
MALE AGE GROUP: 75 - 79
1 Dominick Mercurio Cottekill 1:31:40
2 Jim Becker Woodstock 1:39:47
FEMALE AGE GROUP: 80 - 84
1 Sibyl Jacobson Palm Beach Gardens, FL 2:15:27
SPRINT AQUABIKE
MALE OVERALL
1 Tom Denham/55-59 Delmar 57:44
2 Ed Dolenk/70-74 Wappingers Falls 1:22:11
3 Alfonso Naranjo/65-69 Beacon 1:22:42
FEMALE OVERALL
1 Barbara Rossi/50-54 New York 2:10:04
Courtesy of Wilson Endurance Sports
ALPHA WIN: HUDSON VALLEY TRIATHLON
July 1, 2023 • Williams Lake, Kingston
7 Eric Smith 36:46
8 John Homer 37:01
9 Chris Dyer 37:16
10 Jon Vermilyea 37:57
11 Scott McKim 39:54
12 Bill Seils 41:04
ONE-WOMAN GUIDEBOAT
1 Bridget O’Leary 38:56
2 Jennifer Okonuk 38:57
ONE-MAN RACING CANOE
1 Max Eaton 29:59
2 Peter Ross 33:24
3 Brian Watson 33:38
4 Scott Switzer 34,10
5 Steve Buzzell 42:02
ONE-WOMAN RACING CANOE
1 Nancie Bataglia 40:29
2 Suzanne Switzer 41:10
ONE-MAN PLEASURE CANOE
1 Jeffrey Braunstein 39:27
2 David Pollak 42:32
ONE-WOMAN PLEASURE CANOE
1 Heath Ruoisill 39:09
2 Shannon Morris 43:13
3 Cheryl Braunstein 43:31
TWO-MAN RACING CANOE
1 Brandon DeVito,
Andy Pickerign 31:21
2 Steve DiMattia, Nat Atkinson 31:57
ALPHA OLYMPIC AQUABIKE
MALE OVERALL
1 Lawrence Silverman 71 2:27:30
FEMALE OVERALL
1 Meagan Sullivan 46 2:26:26
ALPHA HALF
MALE OVERALL
1 Brendan Corcoran 45 4:44:49
2 Craig Moyse 38 4:52:00
3 Allan Lopez 50 4:53:07
FEMALE OVERALL
1 Sierra Winters 24 5:42:13
2 Rachel Rhymaun 39 5:57:14
3 Maxine Selye 23 6:36:37
AGENDER
1 Corey Cubito 39 6:30:50
ALPHA HALF AQUABIKE
MALE OVERALL
1 Robert Phelan 70 4:40:00
FEMALE OVERALL
1 Frances Vincent 61 4:00:36
2 Katie Dawber 49 4:20:22
3 Polly de Mille 68 4:38:15
5K RACE
MALE OVERALL
1 Rodrigo Picazo 36 34:07
2 JR O’Hara 29 36:30
Courtesy of Alpha Win
WILLARD HANMER GUIDEBOAT, CANOE, KAYAK & SUP RACES
July 2, 2023 • Riverside Park on Lake Flower, Saranac Lake
3 Ian Craig, Jordon Colon 33:03
4 Jim Marlow, Morgan Marlow 35:11
5 Tim Burke, Sue Cherry 33:50
TWO-WOMAN RACING CANOE
1 Jordanna Mallach, Joe Gladd 37:38
TWO-MAN PLEASURE CANOE
1 Richard Stockman, Ray Morris 40:12
2 Cliff Wagner, Drake Bocher 40:19
3 Taylor Munn, Liam Munn 44:22
TWO-WOMAN PLEASURE CANOE
1 Lindsay Munn, Olivia Munn 49:39
ONE-MAN KAYAK
1 David Wiltey 28:21
2 Roger Gocking 32:24
3 Michael Ryan 37:22
RUB-A-DUB PLEASURE
1 Jim Suasville, Jennie Sausville,
Nick Gowens, Chris Burnham 32:26
2 Forest Labonte, Juna Labonte,
Laurel Labonte, Scout Labonte 35:39
3 Joey Trankuina, Dylan Dearborn,
Dakota Weinman,
Brandon Smith 36:44
4 Molly Hann, Stephen Hann,
Henry Hann, Lewis Hann 40:26
TWO-MAN KAYAK
1 Andy Doherty, Shari Doherty 41:27
Courtesy of Green Side of the Big Apple
MALE OVERALL
1 Ben Fazio 28 Troy 20:00
2 Alex Hislop 22 Halfmoon 20:07
3 Simon Powhida 26 Slingerlands 20:13
FEMALE OVERALL
1 Cara Udvadia 26 Clifton Park 23:04
2 Diane Ryan 41 Malta 23:10
3 Emily Bush 16 Saratoga Springs 23:09
MALE AGE GROUP: 1 - 14
1 Brent Pasek 14 Saratoga Springs 24:27
2 Isaac Deyoe 13 Watervliet 25:22
3 Nicholas Kohli 14 Loudonville 25:45
4 Luca Piccirillo 14 Glenville 26:23
5 Lucas Miller 13 Greenfield Center 28:17
6 Nicholas White 13 Malta 29:14
7 Johnny Sorgie 9 Gansevoort 29:11
8 Colson Winn 14 Saratoga Springs 29:44
9 Jerry Ma 14 Clifton Park 30:32
10 Tyden Levy 14 Loudonville 31:14
FEMALE AGE GROUP: 1 - 14
1 Heidi Berglund 14 Gansevoort 25:26
2 Alison Pritchard 14 Saratoga Springs 25:51
3 Tara Iyer 13 Altamont 26:35
4 Natalie Wilding 14 Saratoga Springs 26:39
5 Reagan Owen 12 Wilton 26:42
6 Alyssa Connors 14 Saratoga Springs 28:11
7 Cecily Dinuzzo 6 Saratoga Springs 29:30
8 Kiera MacIntosh 14 Scotia 30:20
9 Maya Tamvada 13 Saratoga Springs 30:52
10 Madyson Reed 14 Scotia 31:12
MALE AGE GROUP: 15 - 19
1 Mason Talarico 17 Saratoga Springs 21:22
2 Ryan Bush 19 Saratoga Springs 21:18
3 Aakash Iyer 17 Altamont 21:23
4 Alexander K Pattison 19 Glenmont 21:29
5 Owen Conley 15 Schenectady 21:49
6 Thomas Isenovski 15 Saratoga Springs 22:06
7 Hudson Shaw 16 Saratoga Springs 22:21
8 Jack Seagroatt 16 Clifton Park 22:34
9 Nicholas Demarco 19 Albany 22:44
10 Darren Pasek 16 Saratoga Springs 22:42
FEMALE AGE GROUP: 15 - 19
1 Anya Belisle 17 Gansevoort 24:21
2 Kate Turner 16 Porter Corners 25:19
3 Charlotte Dunkel 15 Latham 26:21
4 Rylee Davis 17 Delmar 26:30
5 Grace Soukup 17 Saratoga Springs 27:12
6 Claire Cuneo 19 Saratoga Springs 27:43
7 Madelyn Miller 16 Greenfield Center 27:59
8 Sarah Hanssen 16 Saratoga Springs 29:44
9 Schuyler Long 16 Schenectady 30:12
10 Kara Goldstein 17 Schenectady 30:40
MALE AGE GROUP: 20 - 24
1 Jacob Koplik 21 Delmar 22:17
2 Ryan Bernstein 23 Clifton Park 22:53
3 Joe Degiorgio 23 Troy 23:02
4 Jared Craw 22 Albany 23:42
5 Isaac Menis 22 Schenectady 23:52
6 Vincent Putrino 24 Binghamton 23:54
7 Matthew Jeanpierre 24 Watervliet 23:56
8 Ethan Wyman 24 Glens Falls 23:56
9 Nelson Snow 21 Schenectady 24:02
10 Daniel Pavelec 20 Albany 25:20
FEMALE AGE GROUP: 20 - 24
1 Noreen Guilfoyle 23 Jefferson 24:33
2 Mary Panepento 24 Albany 27:54
3 Emily Decocker 23 Albany 28:10
4 Joan Park 23 Olympia, WA 29:44
5 Laura Klang 24 West Chester, PA 29:48
6 Jaclyn Stanavich 20 Amsterdam 30:29
7 Filippa Dedorsson 21 Nassau 31:46
8 Meghana Caron 22 Clifton Park 31:46
9 Robin Pashek 24 Sanbornton, NH 33:02
10 Kaia Kahlon 21 Rexford 33:54
MALE AGE GROUP: 25 - 29
1 Jacob Andrews 29 Troy 20:30
2 Keith Machabee 26 Delmar 20:50
3 Ryan Udvadia 27 Clifton Park 21:00
4 Jack Vite 26 Clifton Park 21:03
5 Austin Turner 26 Menands 21:55
6 Drew Burns 26 Delmar 22:09
7 Gregory Bogdan 27 Broadalbin 22:10
8 Lucas Sutton 25 Binghamton 22:30
9 Michael Stoker 25 South Windsor, CT 22:50
10 Brian Lotempio 29 Boston, MA 23:33
FEMALE AGE GROUP: 25 - 29
1 Abbi Raghubar 25 Voorheesville 23:52
2 Tara Peck 29 Gansevoort 24:14
3 Emily Burns 26 Slingerlands 24:36
4 Lizzie Predmore 29 Malta 24:45
5 Amanda Aussems 29 Slingerlands 24:51
6 Margaret MacDonald 28 Gansevoort 26:08
7 Karina Bolton 25 Menands 26:25
8 Janelle Rothacker 26 Saratoga Springs 27:05
9 Cate Chamberlain 25 Albany 27:20
10 Rachel Conley 26 Albany 28:52
AUGUST 2023 45
16TH ANNUAL “FIRECRACKER 4” 4-MILE ROAD RACE
July 4, 2023 • Saratoga Springs City Center, Saratoga Springs
MALE AGE GROUP: 30 - 34
1 John Longo 32 Waterford 20:34
2 Zareh Baghdassarian 31 Saratoga Springs 22:08
3 Eric Macknight 34 Saratoga Springs 22:22
4 Tim Russell 33 Saratoga Springs 22:33
5 Peter Rowell 34 Albany 22:38
6 Zachary Predmore 33 Jamaica Plain, MA 23:24
7 Alex Perry 34 Albany 25:10
8 William Clarke 30 Saratoga Springs 25:50
9 Michael Wiegand 32 Clifton Park 26:25
10 Joseph Abed El Latif 31 Saratoga Springs 26:55
FEMALE AGE GROUP: 30 - 34
1 Tricia Longo 33 Waterford 23:28
2 Emily Taft 33 Albany 23:39
3 Megan James 34 Charlton 28:05
4 Lauren Scarupa 31 Albany 28:08
5 Amanda Fitzgerald 34 East Greenbush 28:59
6 Katherine Hutson 30 Slingerlands 29:10
7 Kelly Tetreault 34 Waterford 28:59
8 Alyson Miller 33 Lake George 29:46
9 Ashley Meyer 32 Clifton Park 30:44
10 Kayla Megow 31 Watervliet 31:07
MALE AGE GROUP: 35 - 39
1 Steve Soprano 35 Queensbury 20:25
2 Jonathan Lindenauer 35 Ballston Lake 20:43
3 Thomas O’Grady 38 Slingerlands 23:09
4 Chase Baker 37 Saratoga Springs 23:23
5 Jonathan Peffley 35 Halfmoon 23:33
6 Andy Doherty 36 Ballston Spa 23:57
7 Jonathan Louden 38 Clifton Park 24:11
8 Terrance Gallogly 36 Saratoga Springs 24:42
9 Chris Marsh 38 Saratoga Springs 24:47
10 John Burke 36 Saratoga Springs 25:42
FEMALE AGE GROUP: 35 - 39
1 Karen Bertasso-Hughes 39 Selkirk 23:13
2 Nicole Moslander 36 Schenectady 24:27
3 Meghan Mortensen 37 Glenville 25:12
4 Meghan Louden 37 Clifton Park 27:33
5 Kathryn Baker 36 Saratoga Springs 27:47
6 Brigid Dake 37 Greenfield Center 28:30
7 Trisha Nash 39 Pullman, WA 29:09
8 Erica Goodman 39 Ganesvoort 29:01
9 Jess Berschwinger 35 Voorheesville 29:07
10 Rachel Berschwinger 35 Voorheesville 29:06
MALE AGE GROUP: 40 - 44
1 Louie DiNuzzo 41 Saratoga Springs 20:58
2 Chuck Terry 41 Albany 21:10
3 Mike Chow 44 Poughkeepsie 22:18
4 Justin Shane 41 New York 23:11
5 Matthias Kirchner 40 Cohoes 23:14
6 Jim Sweeney 42 Albany 23:15
7 Jason Heap 40 Morristown, NJ 23:31
8 Lou Pauquette 42 Cambridge 24:24
9 Cyler Beard 43 Glenville 25:05
10 Robert Knott 40 Round Lake 25:34
FEMALE AGE GROUP: 40 - 44
1 Meg Versteegen 44 Schenectady 24:55
2 Rose Beckett 40 Saratoga Springs 26:51
3 Justine Trybendis 40 Glens Falls 27:17
4 Ann Marie Moskal 43 Ballston Spa 27:26
5 Sarah Parks 43 Troy 27:59
6 Diana Tobon-Knobloch 42 Niskayuna 28:04
7 Melissa Pecora 42 Gansevoort 29:30
8 Jennifer Bryant 41 Albany 30:05
9 Heather Senecal 42 Albany 30:07
10 Jennifer Hickok 40 Ballston Spa 30:45
MALE AGE GROUP: 45 - 49
1 Nick Conway 48 Albany 21:07
2 Shamus Evans 45 Middle Grove 23:18
3 Shaun Evans 45 Middle Grove 23:18
4 James Kehoe 45 Gansevoort 24:12
5 Wei Ma 45 Clifton Park 24:15
6 Greg Ethier 49 Ballston Lake 24:44
7 Todd Shatynski 47 Altamont 24:56
8 Phil Matthews 48 Waterford 25:21
9 Colin Crowley 46 Ballston Spa 26:19
10 Vasil Koleci 47 Albany 26:20
FEMALE AGE GROUP: 45 - 49
1 Marta Dauphinee 45 Glenville 26:20
2 Jaime Farone 46 Saratoga Springs 28:13
3 Colleen Ottalagano 46 Slingerlands 29:03
4 Erin Gregory 47 Clifton Park 29:38
5 Rebecca Ruppe 45 Troy 32:10
6 Elizabeth Bostic 46 Martinsburg, WV 33:49
7 Dana Endres 45 Rensselaer 33:30
8 Jessica Piper 48 Saratoga Springs 33:59
9 Ann Panetta 45 Saratoga Springs 34:30
10 Tiana Mastropietro 45 Niskayuna 34:13
MALE AGE GROUP: 50 - 54
1 Robert Irwin 50 Guilderland 25:00
2 Andrew Reed 52 Niskayuna 25:44
3 Albert Fisas 50 Saratoga Springs 25:49
4 Michael Slinskey 54 Hopewell Junction 26:29
5 William Hamel 52 Clifton Park 27:30
6 Adam Pritchard 52 New York 27:38
continued

46 Adirondack Sports
Family Owned and Operated Since 1992
Family Owned and Operated Since 1992
Cèade Mile Fáilte!
One hundred thousand welcomes from our clan to yours.
Whether you’re Irish or or just wish you were, visit
us us for for the the finest Celtic gifts, Music, Books,
Food, Jewelry, Flasks, Mullingar Pewter, Belleek
China, Custom Bodhrans, Tin Whistles, Guinness
Collectibles, Galway Crystal, Tea and more.
Whether you’re Irish or just wish you were, visit
us for the finest Celtic gifts, Music, Books,
Food, Jewelry, Flasks, Mullingar Pewter, Belleek
China, Custom Bodhrans, Tin Whistles, Guinness
Collectibles, Galway Crystal, Tea and more.
Visit Visit our our Irish Irish and and Celtic Web Web store on-line at www.celtictreasures.com
We WE WE SHIP ship SHIP ANYWHERE anywhere IN IN THE in US AND or Canada!
CANADA
18TH ANNUAL
CELEBRATING
31 YEARS!
456 456 Broadway Broadway
Saratoga Springs, NY NY
Saratoga Springs, NY
518-583-9452
518-583-9452
Family Owned and Operated Since 1992 456 Broadway
– and essential
Irish groceries!
SHOP OUR ONLINE STORE: CELTICTREASURES.COM
Visit our Irish and Celtic Web store on-line at www.celtictreasures.com
WE SHIP ANYWHERE IN THE US AND CANADA
SPECIALIZED • GIANT • FELT • BIANCHI • DAY 6 • ELLIPTIGO
ROAD – MOUNTAIN
GRAVEL – HYBRID – COMFORT
BMX – KIDS – E BIKES
• Apparel, gear, accessories of all styles
• Yakima & Kuat racks & accessories
OPEN FOR SERVICE
& CYCLING NEEDS
Bikes
on Sale!
SUMMER
EXPO
March 16-17, 2024
Saratoga Springs City Center
SATURDAY 10-5, SUNDAY 10-4 • FREE ADMISSION
Running, Biking, Triathlon, Hiking, Paddling,
Outdoor Sports, Recreation, Health, Fitness and Travel
200 exhibitors and 10,000 attendees expected – Sales, Activities, Prizes
More Info/Exhibitor List: AdkSports.com/summer-expo
3149 Route 7, Pittstown 10 min east of Troy
(518) 663-0083 • TomhannockBicycles.com
Tu/W/F 10-6,
Th 10-7, Sat 10-5,
Closed Sun/Mon
Join us to reach our active, interested attendees!
2023 exhibitor testimonials: wonderful event • constant flow of people • busy • it was awesome • love
the exposure • great mix of vendors • great turnout • well organized • down to earth, relaxed and fun •
something for everyone • interested, active people • well run • smooth flow • plenty of cyclists • almost
ran out of materials – thrilled • spoke to lots of folks • non-stop traffic • you do a great job • attendance
was great • so happy with this expo • we handed out a lot of material • it really is an awesome event •
never a quiet moment • great staff • one of the best shows we’ve been to • lots of friendly, enthusiastic,
open-minded families and individuals • always great to be here • great discussions • wide variety of quality
vendors and attendees • kid-friendly • always a good event to attend • good mix of outdoor and community
organizations • easy for visitors to focus on their interest • active, enthusiastic and upscale attendees •
well organized, well run and obviously well received by visitors • well-planned layout of vendors • loved
being next to rum cakes • great expo • great variety of exhibitors • great connecting with other vendors •
everything went well, would do the show again • constant traffic all day, both days • interested runners •
many people stopped by our booth • most exhibitors I’ve ever seen at the event • exceeded expectations,
ran out of some materials • lots of new inquiries • lots of people showed interest in our trips • lots of retail
sales • both days had great traffic • at lot more travel vendors, made it interesting • great booth near clubs
• by far the best attended event • love the food options • good mix of retail • Saratoga Springs is a good
location • organization was exemplary • people were very happy to learn about our club’s mission, programs
and races • was so busy I didn’t get a chance to walk around much • great atmosphere, plenty of exposure
and foot traffic • helpful to have neighboring booths with a common thread • loved the ice cream • amazing
attendees and vendors • my booth had the best traffic yet • great show organizer
Early Bird Special, save $50 – expires 12/15
Register: AdkSports.com/summer-expo-booths
NEW & USED
Summer Sports Gear Arriving Daily!
Baseball Softball Lacrosse Soccer Inlines
Golf Water Sports Stand Up Paddleboards
Disc Golf Skateboards Yard Games
952 Troy-Schenectady Rd, Latham • Peter Harris Plaza, 1.6M west of I-87
(518) 785-6587 • PlayItAgainSportsLatham.com
Monday-Friday 10am-8pm • Saturday 10am-7pm • Sunday 11am-5pm
LOCALLY OWNED AND OPERATED FOR OVER 27 YEARS!

RACE RESULTS
16TH ANNUAL “FIRECRACKER 4” 4-MILE ROAD RACE cont.
7 Rick Zachgo 52 Rexford 27:45
8 Brian Dillenbeck 52 Saratoga Springs 28:05
9 Brian Bennett 52 Port Orange, FL 28:10
10 Harry Ellsworth 50 Selkirk 28:25
FEMALE AGE GROUP: 50 - 54
1 Christine Stanavich 52 Amsterdam 32:20
2 Elizabeth Cwiakala 52 Johnstown 32:16
3 Sheila Couch 52 Castleton 32:27
4 Sally Drake 50 Albany 32:36
5 Jennifer Ferriss 51 Saratoga Springs 33:03
6 Carolann Koleci 50 Albany 34:09
7 Christy O’Donnell 52 Roxbury 34:25
8 Julie Urbanski 54 Stillwater 34:27
9 Jenn Dempsey 54 Saratoga Springs 34:40
10 Jen Pasek 52 Saratoga Springs 35:33
MALE AGE GROUP: 55 - 59
1 Craig Dubois 59 Sprakers 26:44
2 John Sestito 59 Johnsonville 27:29
3 Mike Langevin 58 Albany 28:59
4 Richard Loud 58 Ballston Spa 30:13
5 Andrew Sponable 59 Fairview, TN 30:30
6 Kevin Curley 56 Cohoes 30:14
7 Jasen Stock 55 Sanbornton, NH 31:10
8 Tom Vishneowski 58 Ballston Spa 30:38
9 Dan Ernst 58 Cohoes 30:43
10 Jorge Torrens 57 Lymington, 30:54
FEMALE AGE GROUP: 55 - 59
1 Alison Heaphy 56 Troy 28:52
2 Alyssa Risko 57 Schenectady 28:54
3 Emily Bryans 55 Delanson 29:01
4 Annette Romano 58 Malta 31:50
5 Mary Fenton 57 Ballston Spa 32:25
6 Laura Picardi 58 Saratoga Springs 33:19
7 Christina Yager 55 Pensacola, FL 34:15
8 Cathron Donaldson 55 Clifton Park 34:21
9 Nicola Hogan 55 West Sand Lake 35:01
10 Nina Azuola 58 Cohoes 35:27
MALE AGE GROUP: 60 - 64
1 Derrick Staley 64 Ballston Lake 25:11
2 Samuel Mercado 60 Saratoga Springs 26:43
3 Russell Lauer 60 Troy 29:22
4 Jim Allott 63 Wilton 29:36
5 Nick Lamando 64 Queensbury 31:03
6 Ron Seyb 62 Ballston Spa 30:47
7 Andrew Yin 62 Greenwich, CT 31:07
8 Jamie Casline 63 Ballston Lake 31:15
9 Terrence Doyle 64 Syracuse 31:11
10 Charles Stearns 60 Schenectady 31:38
FEMALE AGE GROUP: 60 - 64
1 Laurie Brann 62 Niskayuna 31:36
2 Jeanneann Beaudrault 61 Rochester 34:06
3 Bridgett Frary 62 Slingerlands 34:20
4 Jean Dangelo 60 Niskayuna 38:02
5 Betsy Henry 61 Schenectady 38:43
6 Nancy Weaver 60 Ballston Spa 38:03
7 Lauren Herbs 60 Rexford 38:04
8 Pamela Barrall 61 Clifton Park 38:10
9 Michelle Borisenok 64 Saratoga Springs 38:17
10 Anne Hurley 60 Delmar 38:07
MALE AGE GROUP: 65 - 69
1 Brian Sherras 66 West Rupert, VT 28:14
2 Dominick Audi 69 Ballston Spa 28:15
3 Paul Salerni 66 Little Neck 28:31
4 Hank Wysocki 65 Saratoga Springs 33:04
5 Mike Carbino 66 Ballston Spa 33:22
6 James Girmindl 67 Niverville 33:33
MALE OVERALL
1 Alex Hislop 22 Halfmoon 4:50
2 Erik Miller 14 Ballston Lake 5:28
3 Gary Wiesner 45 Mechanicville 5:34
FEMALE OVERALL
1 Jennifer Bennice 44 Rexford 6:07
2 Mona Zeghal 18 Clifton Park 6:24
3 Emma Stone 13 Albany 6:30
MALE AGE GROUP: 1 - 14
1 Liam O’Shea 14 Clifton Park 5:39
2 Cameron Seeberger 14 Rexford 5:54
3 Jackson Zbyzenski 14 Mechanicville 6:04
FEMALE AGE GROUP: 1 - 14
1 Lily Smolen 12 Clifton Park 7:01
2 Giulietta Gargano 10 Victory Mills 7:06
3 Chloe Monroe 9 Ballston Lake 7:31
MALE AGE GROUP: 15 - 19
1 Jackson Bennice 17 Rexford 5:56
2 Cole Wiesner 16 Mechanicville 6:02
7 Stephen Jones 68 Averill Park 33:47
8 Matisyahu Kelleher 68 Saratoga Springs 34:08
9 William Martin 66 Gansevoort 34:07
10 Carmelo Rao 65 Burnt Hills 34:51
FEMALE AGE GROUP: 65 - 69
1 Diane Rothman 65 Leonardo, NJ 30:52
2 Marlene Bell 68 Charlton 39:55
3 Denise Greene 67 Latham 41:38
4 Rebecca Palmieri 67 Stillwater 41:52
5 Linda Freightenburgh 66 Malta 44:39
6 Colleen Walsh 66 Troy 44:02
7 Hollys Kozlowski 68 Valley Falls 44:19
8 Jolynn Pierce 65 Ballston Spa 45:17
9 Marie Kaye 68 Cohoes 46:06
10 Valerie Pezzula 68 Albany 46:15
MALE AGE GROUP: 70 - 74
1 Mike Fazioli 72 Saratoga Springs 30:15
2 Roy Kline 71 Queensbury 34:21
3 Mark Sager 72 Glens Falls 34:20
4 Joe Aliberti 73 Voorheesville 34:58
5 Bob Mead 74 East Greenbush 36:12
6 Patrick Whelly 70 Tribes Hill 37:00
7 John Fitzgerald 72 Troy 37:56
8 John Bledsoe 72 Glens Falls 38:27
9 John Connell 70 Glenmont 40:56
10 Victor Greco 70 Malta 46:34
FEMALE AGE GROUP: 70 - 74
1 Erika Oesterle 71 Stamford 35:04
2 Martha DeGrazia 72 Slingerlands 36:56
3 Joan Williams 70 Clifton Park 38:39
4 Claire Henderson 74 Saratoga Springs 39:09
5 Darlene Cardillo 70 Delmar 39:05
6 Jill Pederson 72 Lake George 40:31
7 Kristine Thorne 73 Clifton Park 41:22
8 Joan Celentano 70 Schenectady 42:59
9 Nina Pierro 72 Ballston Spa 45:00
10 Katherine Ambrosio 73 Delmar 46:58
MALE AGE GROUP: 75 - 79
1 Dave Glass 76 Glenville 30:52
2 Terry Smith 76 Galway 40:00
3 Harris Alport 75 Saratoga Springs 42:29
4 Richard Baluch 77 Delanson 42:13
5 Robert Lee Rivers 75 Saratoga Springs 42:01
6 Allan Turnbull 75 Fultonville 42:39
7 Charles Brockett 77 Dolgeville 43:27
8 James Callahan 78 Saratoga Springs 46:20
9 Barry Ostrageer 75 New York 46:50
10 Daniel Brown 77 Ballston Spa 49:06
FEMALE AGE GROUP: 75 - 79
1 Laura Clark 76 Saratoga Springs 1:00:04
2 Loretta Ebert 76 Ballston Lake 1:01:19
3 Nancy Johnston 77 Ballston Lake 1:06:48
4 Aileen Engel 75 Saratoga Springs 1:17:00
MALE AGE GROUP: 80 - 84
1 Jim Moore 83 Niskayuna 57:04
2 Bill Long 82 Clifton Park 59:18
3 Ray Lee 81 Halfmoon 1:01:03
4 Charles Engel 80 Saratoga Springs 1:17:03
FEMALE AGE GROUP: 80 - 84
1 Pat Zemianek 82 Bennington, VT 44:17
2 Marge Rajczewski 82 Ballston Lake 47:29
3 Kathy Frost 80 Saratoga Springs 56:05
4 Sibyl Jacobson 80 Palm Beach Gardens, FL 57:20
5 Michele Feinstein 80 Saratoga Springs 1:10:51
Courtesy of FC4 & Raven Events
CLIFTON PARK FREEDOM MILE
July 4, 2023 • Shenendehowa Schools to Clifton Common, Clifton Park
FEMALE AGE GROUP: 15 - 19
1 Emily Symans 17 Clifton Park 7:58
MALE AGE GROUP: 20 - 24
1 Andrew Symans 22 Clifton Park 7:09
2 Connor Genal 22 Clifton Park 7:34
FEMALE AGE GROUP: 35 - 39
1 Julie Monroe 36 Ballston Lake 7:52
2 Katrina Schadt 35 Watervliet 12:57
MALE AGE GROUP: 40 - 44
1 Ryan Cooper 42 Clifton Park 6:03
2 Christopher Ventura 43 Ballston Lake 8:19
FEMALE AGE GROUP: 40 - 44
1 Holly Serrao 43 Clifton Park 6:31
2 Annemarie Schindler 40 Bastrap, TX 7:42
3 Amanda Vitti 44 Rexford 8:13
MALE AGE GROUP: 45 - 49
1 Jason Stone 45 Albany 7:08
2 Alex Segun 46 Rexford 7:27
3 Greg Rajczi 46 Halfmoon 7:49
continued
FEMALE AGE GROUP: 45 - 49
1 Melissa Smolen 45 Clifton Park 7:51
2 Sharon Bell 45 Halfmoon 12:55
FEMALE AGE GROUP: 50 - 54
1 Eleonora Morrell 54 Clifton Park 8:55
2 Ericka Johnson 51 Waterford 18:10
MALE AGE GROUP: 55 - 59
1 Shawn Genal 57 Clifton Park 7:39
2 Vince Fiori 57 Halfmoon 8:07
3 Michael Symans 57 Clifton Park 8:18
MALE OVERALL
1 Ethan Carey 24 Queensbury 15:18
2 Jonathan Lindenauer 35 Ballston Lake 15:20
3 Ryan Bush 19 Saratoga Springs 15:23
FEMALE OVERALL
1 Emily Bush 16 Saratoga Springs 17:03
2 Alycia Hart 17 Gansevoort 17:56
3 Stephanie Popovitch 26 Medford 18:16
MALE AGE GROUP: 1 - 14
1 Oscar London 11 Saratoga Springs 18:25
2 Pompeo Cocozzelli 14 New York 20:56
3 Maceo London 9 Saratoga Springs 23:26
4 Alex James 8 Clifton Park 23:36
5 Warren Dippert 9 Saratoga Springs 24:13
FEMALE AGE GROUP: 1 - 14
1 Alison Pritchard 14 Saratoga Springs 18:20
2 Reagan Owen 12 Wilton 18:25
3 Heidi Berglund 14 Wilton 19:21
4 Alyssa Connors 14 Saratoga Springs 19:57
5 Iley Centea 13 Gansevoort 20:02
MALE AGE GROUP: 15 - 19
1 Darren Pasek 16 Saratoga Springs 15:45
2 Jacob Bernd 17 Saratoga Springs 16:08
3 Hudson Shaw 16 Saratoga Springs 16:16
4 Thomas Isenovski 15 Saratoga Springs 16:17
5 Luke Dacey 16 Greenfield Center 16:43
FEMALE AGE GROUP: 15 - 19
1 Anya Belisle 17 Gansevoort 18:19
2 Kate Turner 16 Porter Corners 18:28
3 Claire Cuneo 19 Saratoga Springs 20:33
4 Kelly Eyer 15 Gansevoort 21:55
5 Finley Purvis 15 Queensbury 22:56
MALE AGE GROUP: 20 - 24
1 Joe Degiorgio 23 Troy 17:01
2 Ethan Wyman 24 Glens Falls 17:59
3 Anton Conto 24 Ballston Lake 19:39
4 Thor White 23 Middle Grove 19:47
5 Dominic Marrochello 20 Wynantskill 24:40
FEMALE AGE GROUP: 20 - 24
1 Olivia Lazarou 23 Amsterdam 20:55
2 Sophia Ryan 22 Clifton Park 24:33
3 Chelsea Pino 22 Malta 26:40
4 Rebecca Vanderhoef 22 Malta 26:46
5 Eliza Whitfield 21 Halfmoon 27:30
MALE AGE GROUP: 25 - 29
1 Tyler Morrissey 26 Clifton Park 16:20
2 Ray Farinella 28 Albany 18:40
3 Lincoln Walton 28 Saratoga Springs 18:45
4 Paul Joyce 28 Albany 18:53
5 Ari Rosenblum 28 Albany 21:37
FEMALE AGE GROUP: 25 - 29
1 Gabriella Rao 26 Burnt Hills 18:54
2 Tara Travis 26 Clifton Park 19:42
3 Cate Chamberlain 25 Albany 20:02
4 Emily Haig 26 Rexford 26:16
5 Rebecca Primero 28 Schenectady 30:39
MALE AGE GROUP: 30 - 34
1 Eric Macknight 34 Saratoga Springs 16:14
2 Wudu Girma 30 Menands 18:39
3 Travis Carr 31 Schenectady 19:50
4 Daniel Palmieri 31 Ballston Lake 21:07
5 Christian Lethbridge 30 Stillwater 21:26
FEMALE AGE GROUP: 30 - 34
1 Stefanie Berggren 31 Clifton Park 19:13
2 Michelle Carr 34 Schenectady 19:29
3 Linda Webber 32 Albany 23:56
4 Felicia Diaz 32 Port St. Lucie, FL 24:18
5 Ashton Swift 33 Latham 24:27
MALE AGE GROUP: 35 - 39
1 Chase Baker 37 Saratoga Springs 17:21
2 Joe Mansour 36 New Hyde Park 17:42
3 Andrew Larosa 35 Wilton 21:05
4 Dan Kirchner 36 Saratoga Springs 21:20
5 Merv Huber 37 Louisville, KY 22:38
FEMALE AGE GROUP: 35 - 39
1 Brigid Dake 37 Greenfield Center 20:49
2 Amanda Moore 35 Swartz Creek, MI 23:05
3 Laura Rosman 39 Greenfield Center 23:37
4 Alex Kochon 36 Gansevoort 23:55
5 Catherine McLeod 37 Sharon, MA 23:57
MALE AGE GROUP: 40 - 44
1 Chuck Terry 41 Albany 15:55
2 Lou Pauquette 42 Cambridge 17:58
3 Ryan Fisher 43 Ballston Spa 19:02
4 Ryan Cooper 42 Clifton Park 20:13
5 Drew Babitts 41 Rensselaer 20:22
FEMALE AGE GROUP: 40 - 44
1 Janine Tedesco 42 Stamford, CT 19:32
2 Heather Hogle 42 Troy 22:42
CLIFTON PARK FREEDOM MILE cont.
FEMALE AGE GROUP: 55 - 59
AUGUST 2023 47
1 Kristen Hislop 58 Halfmoon 6:41
FEMALE AGE GROUP: 60 - 64
1 Denelle Baker 63 Sloansville 12:06
MALE AGE GROUP: 70 - 74
1 Greg Rickes 73 Watervliet 9:00
Courtesy of Inspired Racing
SILKS & SATINS 5K – JEFF CLARK MEMORIAL RACE
July 15, 2023 • Fasig-Tipton Pavilion Lot, Saratoga Springs
3 Melissa Kinzel 44 Ballston Lake 22:47
4 Lindsay Dauginas 44 Saratoga Springs 22:52
5 Laurie Carter 43 Averill Park 23:39
MALE AGE GROUP: 45 - 49
1 Ramon Dominguez 46 Saratoga Springs 16:38
2 James Kehoe 45 Gansevoort 17:29
3 Greg Ethier 49 Ballston Lake 18:31
4 Christopher Carter 45 Averill Park 21:08
5 Mike Bracken 49 Saratoga Springs 21:31
FEMALE AGE GROUP: 45 - 49
1 Michelle Lavigne 48 Albany 20:19
2 Jaime Farone 46 Saratoga Springs 20:45
3 Emily Holman 45 Cambridge, MA 23:20
4 Ann Panetta 45 Saratoga Springs 24:42
5 Abigail Endres 46 Saratoga Springs 25:38
MALE AGE GROUP: 50 - 54
1 Robert Irwin 50 Guilderland 18:48
2 Neil Sergott 51 Clifton Park 19:33
3 Michael Coyne 51 Saratoga Springs 21:10
4 Brian Cuneo 52 Saratoga Springs 22:11
5 Timothy Roberts 52 Saratoga Springs 22:39
FEMALE AGE GROUP: 50 - 54
1 Kirsten Marz 54 Duanesburg 23:59
2 Jenn Dempsey 54 Saratoga Springs 25:27
3 Mindy Mannix 50 Clifton Park 28:26
4 Kathleen Tersigni 52 Burnt Hills 29:01
5 Laura Mileto 51 Saratoga Springs 29:34
MALE AGE GROUP: 55 - 59
1 Steven Tinkler 58 Clifton Park 19:58
2 Peter Pochily 56 Jefferson 20:49
3 John Sestito 59 Johnsonville 20:51
4 Kevin Kilmer 58 Hudson, FL 21:07
5 Dan Ernst 58 Cohoes 22:42
FEMALE AGE GROUP: 55 - 59
1 Mary Fenton 57 Ballston Spa 23:42
2 Laura Picardi 58 Saratoga Springs 23:48
3 Annette Romano 58 Malta 24:10
4 Susan Coyner 59 Glens Falls 25:31
5 Ann Holland 57 Ballston Spa 26:06
MALE AGE GROUP: 60 - 64
1 Larry Clevenger 61 Saratoga Springs 19:24
2 John Noonan 63 Bella Vista, AR 19:27
3 Samuel Mercado 60 Saratoga Springs 20:03
4 Ron Seyb 62 Ballston Spa 22:46
5 Don Proulx 61 Saratoga Springs 23:53
FEMALE AGE GROUP: 60 - 64
1 Lois Shoemaker 60 Scotia 29:17
2 Margaret Jacobsen 62 Ballston Lake 30:23
3 Linda Michele 62 East Rochester 30:26
4 Melinda Stewart 62 Middle Grove 33:22
5 Jennifer Nachbur 62 Burlington, VT 33:28
MALE AGE GROUP: 65 - 69
1 Paul Salerni 67 Little Neck 21:25
2 Lewis Santoni 65 Glens Falls 22:50
3 Robert Hahn 66 Hilton Head Island, SC 23:22
4 Bill Foley 69 Cold Spring 23:37
5 Matisyahu Kelleher 68 Saratoga Springs 24:43
FEMALE AGE GROUP: 65 - 69
1 Deborah Mehm 65 Albany 29:17
2 Katherine Allott 68 Wilton 29:47
3 Hollys Kozlowski 68 Valley Falls 31:24
4 Lisa Hall 67 Saratoga Springs 40:39
MALE AGE GROUP: 70 - 74
1 Mike Fazioli 72 Saratoga Springs 21:48
2 Jim Goodspeed 72 Queensbury 25:00
3 Mark Sager 72 Glens Falls 25:11
4 Bob Mead 74 East Greenbush 25:55
5 Richard Bennett 71 Clifton Park 26:39
FEMALE AGE GROUP: 70 - 74
1 Erika Oesterle 71 Stamford 25:53
2 Darlene Cardillo 70 Delmar 28:11
3 Janet Aliberti 72 Voorheesville 35:06
4 Alice Carpenter 73 Delmar 38:02
MALE AGE GROUP: 75 - 79
1 Dave Glass 76 Glenville 23:11
2 Terry Smith 76 Galway 28:18
3 Allan Turnbull 75 Fultonville 30:35
4 Daniel Brown 77 Ballston Spa 31:04
5 Charles Brockett 77 Dolgeville 31:51
FEMALE AGE GROUP: 75 - 79
1 Loretta Ebert 76 Ballston Lake 43:53
2 Laura Clark 76 Saratoga Springs 44:26
MALE AGE GROUP: 80 - 84
1 Bill Long 82 Clifton Park 39:00
FEMALE AGE GROUP: 80 - 84
1 Kathy Frost 80 Saratoga Springs 41:05
Courtesy of FC4 Events

48 Adirondack Sports
Celebrating 60 Years!
The Longest Running
The Longest Running
US
the Ski Show in
& Northeast Ski
EXPO
November 11-12 at Albany Capital Center
SATURDAY 10-5, SUNDAY 10-4 • FREE ADMISSION
Alpine Skiing, Snowboarding,
Cross-Country Skiing, Snowshoeing,
Olympic Sports, Outdoor Sports,
Recreation, Health, Fitness and Travel
Book Your Space
TODAY!
10,000 attendees and 150 exhibitors expected
Sales, Activities, Prizes
More Info/Exhibitor List:
AdkSports.com/winter-expo
Join us to reach our active, interested attendees!
2022 exhibitor testimonials: great to have the show back;
super organized; very nice venue; great turnout;
they all seemed like skiers; steady traffic all weekend;
high-quality interested people; great job keeping it alive
Register: AdkSports.com/winter-expo-booths