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Rhiwbina Living

Summer 2023 issue of Rhiwbina Living, the award-winning magazine for Rhiwbina.

Summer 2023 issue of Rhiwbina Living, the award-winning magazine for Rhiwbina.

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They help our mental<br />

health<br />

It's likely that a walk through a forest<br />

of trees will make you feel better - and<br />

there's a scientific reason for that.<br />

Trees emit phytoncides to ward off<br />

potential threats. When we inhale these,<br />

it reduces our cortisol levels (the stress<br />

hormone) and boosts our immune<br />

system. This helps us deal with stress in<br />

calmer and more productive ways.<br />

They help stop<br />

flooding<br />

Many of our mature trees consume<br />

vast quantities of water, which<br />

comes in handy for low-lying areas<br />

that are prone to heavy downpours<br />

or persistent rain.<br />

A single mature oak is able to<br />

transpire more than 40,000 gallons<br />

of water in a year—meaning, that's<br />

how much flows from its roots to<br />

its leaves, which release water as<br />

vapour back into the air.<br />

Trees can grow very old<br />

The oldest individual tree in the world is thought to be in the United States,<br />

where a Great Basin bristlecone pine in California's White Mountains has<br />

been aged at more than 5,000 years old.<br />

Trees can live anywhere from less than 100 years to more than a few<br />

thousand years depending on the species. Ancient trees, meaning that<br />

they have passed maturity and entered the third and final stage of their<br />

lifespan, are a vital part of the UK environment.<br />

Trees are good for<br />

the soil<br />

Soil is essential to life on earth.<br />

Some species of trees provide<br />

habitat for bacteria and fungi<br />

in their root structure. These<br />

organisms perform nitrogen<br />

fixation, which is a significant<br />

factor in soil fertility.<br />

Trees also recycle important<br />

nutrients by drawing them up<br />

from the deeper layers of the<br />

ground and bringing them up to<br />

the surface. The decomposition<br />

of leaf and plant litter also form<br />

soil organic matter.<br />

Tree canopies can also trap<br />

varying amounts of nutrients<br />

from the atmosphere, a source<br />

of free fertilizer which is washed<br />

from the leaves to the soil by the<br />

rain.<br />

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