Adirondack Sports July 2023
In this issue: 5 NEWS BRIEFS 7 BICYCLING: Late Summer Events 11 PADDLE, HIKE & CAMP: Boreas Ponds Update 15 RUNNING & WALKING: Marathon and Half Season 19 RECREATION: Prevent Aquatic Invasive Species 20 ATHLETE PROFILE: Running with Ramon Dominguez 22-29 CALENDAR OF EVENTS: Many Summer Things To Do 31 PADDLING: Beginner Whitewater Kayaking 35 NON-MEDICATED LIFE: Preventing Lyme Disease 36-39 RACE RESULTS: Top Finishers in June Events
In this issue:
5 NEWS BRIEFS
7 BICYCLING: Late Summer Events
11 PADDLE, HIKE & CAMP: Boreas Ponds Update
15 RUNNING & WALKING: Marathon and Half Season
19 RECREATION: Prevent Aquatic Invasive Species
20 ATHLETE PROFILE: Running with Ramon Dominguez
22-29 CALENDAR OF EVENTS: Many Summer Things To Do
31 PADDLING: Beginner Whitewater Kayaking
35 NON-MEDICATED LIFE: Preventing Lyme Disease
36-39 RACE RESULTS: Top Finishers in June Events
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JULY <strong>2023</strong> 7<br />
BICYCLING<br />
Come Ride with Us!<br />
Late Summer Events<br />
▲ POST-RIDE PARTY AT THE PAT<br />
STRATTON RIDE AT MT. PISGAH.<br />
SARANAC LAKE KIWANIS CLUB<br />
▲ START OF THE WEEKENDER<br />
RIDES AT PAUL SMITH’S<br />
COLLEGE NEAR SARANAC LAKE.<br />
DAVE KRAUS<br />
By Dave Kraus<br />
The Covid pandemic has brought<br />
a world of changes to the entire<br />
country since the spring of 2020.<br />
It also seems to have brought new life to<br />
cyclists’ desire to get outside and enjoy<br />
new experiences, and there’s a wealth of<br />
old reliables and newly created cycling<br />
events of all kinds across upstate New York<br />
to help you explore new roads and trails<br />
and make new friends on two wheels.<br />
In only a few years, Bike <strong>Adirondack</strong>s<br />
has become a major force in upstate<br />
cycling events that support all types of<br />
riding in the <strong>Adirondack</strong>s. Owner Doug<br />
Haney runs his own marketing agency,<br />
but then fills his spare hours partnering<br />
with local non-profits to create events that<br />
draw more cyclists to the region while funneling<br />
profits to deserving local charities.<br />
Late summer includes some of BikeADK’s<br />
headliner events and you can get more<br />
info and register at: bikeadirondacks.com.<br />
Do it quick because most have limited<br />
capacity and may be close to filling up.<br />
The Weekender at Paul Smith’s<br />
College is on Friday-Sunday, August 4-6<br />
– This weekend of road riding and family<br />
entertainment is based out of the stunning<br />
campus of the college, north of Saranac<br />
Lake. Three days of fully supported 30- to<br />
55-mile rides are accompanied by off-bike<br />
adventures including live music, educational<br />
presentations, canoeing, and great<br />
camp tours. Meals are included and lodging<br />
options include tent camping, bring<br />
your RV, stay in one of the dormitories, or<br />
in a hotel in Saranac Lake – and discounts<br />
for groups are available. The event supports<br />
the Paul Smith’s College Center for<br />
Sustainability.<br />
Great Camp Sagamore Gravel<br />
Experience is on Sunday-Wednesday,<br />
August 13-16 – Head out for a guided gravel<br />
ride each morning, then return to the<br />
Vanderbilt Family’s former great camp for<br />
an afternoon of canoeing, hiking, or even<br />
roll a game at the estate’s own open-air<br />
bowling alley. This four-day gravel riding<br />
experience at the historic great camp<br />
includes meals and lodging. Funds go to<br />
the Great Camp Sagamore Public Trust<br />
that maintains this heritage landmark.<br />
Handlebarley Gravel Weekend on<br />
Saturday-Sunday, September 16-17 –<br />
Two days of scenic gravel riding combine<br />
to show you some of the best scenery in<br />
the North Country, with start/finish each<br />
day at Paradox Brewery in North Hudson.<br />
Note the Saturday and full weekend packages<br />
are already full, but there are spots<br />
▲ JOHNSON POND ROAD DURING THE<br />
HANDLEBARLEY GRAVEL WEEKEND<br />
NEAR PARADOX BREWERY. DAVE KRAUS<br />
left for the featured 42-mile Sunday ride<br />
that shows off rolling paved and gravel<br />
terrain showcasing historic farms, 1800s<br />
stacked stone walls, remnants of old<br />
mills, and sweet-smelling cedar groves –<br />
plus a rest stop in Ironville at the Penfield<br />
Homestead Museum, which benefits from<br />
funds raised in this event. Then enjoy a<br />
post-ride pizza feast back at Paradox.<br />
Pat Stratton Ride on Saturday, August<br />
26 – BikeADK now handles the registrations<br />
for this 23rd edition of this awesome<br />
Saranac Lake area ride that includes 22-,<br />
49-, and 100-mile distances. The ride is<br />
based at Mt. Pisgah Lodge and benefits<br />
Saranac Lake Kiwanis Club, with over<br />
$100,000 raised to date for area youth<br />
programs in Saranac Lake. Each route<br />
includes fully stocked rest stops and road<br />
support, plus an event T-shirt, a post ride<br />
cookout, tasty homemade pies, live music,<br />
raffles – and the good feeling that comes<br />
from benefitting kids by riding your bike!<br />
A wide variety of nice riding events<br />
fill up the weeks going from late <strong>July</strong> into<br />
August and September.<br />
Churney Gurney Mountain Bike<br />
Races and Festival on Saturday-Sunday,<br />
August 5-6 – Held at Gurney Lane Park in<br />
▲ CHURNEY GURNEY MOUNTAIN BIKE<br />
RACES AT GURNEY LANE PARK IN<br />
QUEENSBURY. KERI JONES<br />
Queensbury, this year’s event will be a full<br />
two-day mountain bike festival featuring<br />
demo bikes available from a variety of<br />
makers, plus local shops, a beer tent, raffles,<br />
and available barbecue. It’s also Race<br />
#3 of the NYS MTB Series. Saturday features<br />
a downhill race on the Rogue/Rogue<br />
Ext. singletrack trails; race multiple laps to<br />
get the fastest time. On Sunday, there are<br />
cross country races for all classes and kids<br />
races that will add to all the fun. Saturday<br />
also offers a trail running race on the singletrack<br />
trails. For more info and to register,<br />
go to: bikereg.com.<br />
Tour of the Catskills on Sunday,<br />
August 13 – This year marks the 15th<br />
year for this Catskill area mainstay that<br />
is now a welcoming gran fondo format<br />
with 27-, 52-, and 75-mile open distances,<br />
all on paved roads with aid stations,<br />
See BICYCLING 9 ▶