Adirondack Sports July 2023

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30 Adirondack Sports ELEBRATI CEL TING 22 CELEBRATING 22 YEARS! Open 7 days – 1427 Route 9, Halfmoon 22 YEARS! Experience Makes All the Difference! Sports Massage Kinesio Taping Injury Recovery Cupping Myofascial Release Swedish Massage 518-371-6332 • BIBTherapeuticMassage.com SaratogaPhotobooth.com | | 518.584.6473 Classic Photobooth Rentals for the Capital Region & Adirondacks ~ Since ~ Since 2007 2007 SaratogaPhotobooth.com | 518.584.6473 Classic Photobooth Rentals for the Capital Region & Adirondacks ~ Since 20 We have mountain, fat, hybrid, road & e-bikes! More than just a bike shop A true cycling community Pre-Registration $30 | 12 & Under $15 Pre-Registration $40 | 12 & Under $15 No Shirt Option $20 $25 No Shirt Option $30 $35 Race begins promptly at 8:30am Race begins promptly at 8:15am Register: Malta5k.com Register online: www.malta5k.com | info@malta5k.com | Location: HVCC - TEC SMART 345 Hermes Road, Malta, NY Pre-Registration $30 | 12 & Under $15 No Shirt Option $20 Race begins promptly at 8:30am Pre-Registration $40 | 12 & Under $15 No Shirt Option $30 Race begins promptly at 8:15am Questions: info@malta5k.com Register online: www.malta5k.com Location: | info@malta5k.com HVCC - TEC SMART | Location: 345 Hermes HVCC - Road, TEC SMART Malta345 Hermes Road, Malta, NY EXPERT SALES & SERVICE PROFESSIONAL FITTING MTB, ROAD & TRI SPECIALISTS 76 Lawrence St • Glens Falls • 518.223.0148 60 West Ave • Saratoga Springs • 518.306.5004 greyghostbicycles.com facebook.com/greyghostbicycles SEPTEMBER SATURDAY 9 th Presented by: Presented by: SEPTEMBER 9 th www.roundaboutrunnersclub.com www.roundaboutrunnersclub.com SATURDAY Proceeds Benefit Town of Malta EMS 1st Responders and Proceeds Local Benefit Veteran Town Agencies of Malta in EMS Honor 1st Responders of 9/11 and Local Veteran Agencies in Honor of 9/11
JULY 2023 31 PADDLING Beginner Whitewater Kayaking Chasing Rapids in the Region ◀ NELSON MILLER, AN EXPERT PADDLER AND “OG” MEMBER OF ADK CLUB, SURFING A WAVE ON THE SACANDAGA RIVER. ▲ ADK WHITEWATER RUNS DAY TRIPS. RECENT RUN OF FIFE BROOK SECTION OF THE DEERFIELD RIVER. By Bob Frank When many people read about whitewater kayaking, it usually includes spectacular footage from exotic and/or remote places like Chile, Nepal or Zambia. In North America, it could be from the Ottawa River, Salmon in Idaho, or the epic and highly coveted run of the Colorado through the Grand Canyon. The videos usually depict dare devil elite “Red Bull” athletes navigating raging rapids or defying death while bombing off 75-foot waterfalls. What they may not realize is that within the broader whitewater community there is a place for mortals that safely and routinely want to get out on the water to enjoy the sport and the benefits of being in the outdoors. No offense to extreme kayaker, Dane Jackson, but this article is geared toward those that might be interested in trying whitewater kayaking and mimics my own experience as a beginner. But by all means still check out “DJ’s” videos! Getting Started – Within the Northeast and close proximity to the Capital Region and Adirondacks, there are some incredible rivers and creeks that can be run safely with the right level of preparation. If you are new to the sport, one of the best ways to enter the sport is to join a club. One such local group which has helped hundreds of people is the Schenectady Whitewater Club, which is part of the Schenectady Chapter of Adirondack Mountain Club: adk-schenectady.org. ▲ DON ORR, A MENTOR, LEADING A TRIP ON THE HUDSON RIVER. The Schenectady Whitewater Club is over 50 years old and currently has 120 members. It’s comprised of elite paddlers who regularly tackle Class IV-V rivers to beginners who literally have barely any experience on the water. This is an incredibly vibrant and inclusive group that has “amassed a wealth of knowledge of paddling and of the region’s rivers.” From my own personal experience, they are enthusiastic and eager to share their passion with new members. SWC leads more than 20 local whitewater trips annually, and they coordinate multiday events in Maine, West Virginia, North Carolina, Ottawa, and other prime whitewater destinations. They also participate in several river festivals such as the Deerfield, Beaver, and Gatineau. These festivals not only promote the sport but also advocate for the environment. They are generally geared toward more experienced paddlers, but the club also hosts day and weekend clinics for beginners, and winter pool sessions to help improve paddling strokes and rolling techniques. They also provide support with gear and equipment. Where to Begin Paddling – If you are local and want to get into whitewater paddling, are curious about it, or just want to improve paddling skills, you might want to consider connecting with the ADK. Or, consider taking lessons at Zoar Outdoor Adventure Center on the Deerfield River in Charlemont, Mass. In New England and the New York City area, there are other clubs such as the Vermont Paddles Club or Kayak & Canoe Club of New York. The benefits of joining a club and/or taking formal lessons are many. These options help you figure out whether you like the sport by easing you into it in a safe manner. It also enables you to get exposure to the different types of boats and equipment required to enter the sport. This alone can be a dizzying and expensive experience for newbies. Most clubs have loaner equipment at no cost which is included in your basic club membership. Club members are often also very generous with loaning equipment to beginners. Outfitters such as Zoar offer lessons and complete outfitting as part of their clinics. They teach fundamental river skills such as edging your kayak into turns, setting angles and ferrying across river currents, and performing river maneuvers like eddy turns and peel outs, to set you on a path toward confidently paddling on your own. The Sacandaga Outdoor Center in Hadley is another longstanding resource for paddling locally. River Classifications – A key aspect of paddling moving water for beginners, novices and experts alike is understanding river classifications. The classifications describe the characteristics of a river and assign a difficulty level of a river. They are universally applied but are subjective and can vary with fluctuating water levels. Typically, high water levels and flows increase the difficulty of rapids. But this is not always the case. Some rapids become more difficult at lower water levels because of exposed obstacles. The classification systems also do not consider the type of boat being paddled. Some rapids may present more challenges for rafts, while other rapids may be more difficult for a paddler in a kayak or open canoe. Finally, major events like ice storms See PADDLING 33 ▶
Page 1 and 2: COVERING UPSTATE NY SINCE 2000 FREE
Page 3 and 4: JULY 2023 3 CONTENTS 5 NEWS BRIEFS
Page 5 and 6: News Briefs Paddle the Canals: Cham
Page 7 and 8: JULY 2023 7 BICYCLING Come Ride wit
Page 9 and 10: JULY 2023 9 BICYCLING from page 7 o
Page 11 and 12: JULY 2023 11 A BOREAS PONDS VIEW -
Page 13 and 14: JULY 2023 13 PADDLING, HIKING & CAM
Page 15 and 16: JULY 2023 15 RUNNING & WALKING Mara
Page 17 and 18: JULY 2023 17 RUNNING & WALKING from
Page 19 and 20: JULY 2023 19 RECREATION Protect Our
Page 21 and 22: JULY 2023 21 important to put the t
Page 23 and 24: JULY 2023 23 AUGUST 4-6 Weekender a
Page 25 and 26: JULY 2023 25 27 High Peaks: Phelps.
Page 27 and 28: JULY 2023 27 Thu Thursday Waterway
Page 29: JULY 2023 29 16 ADK 5K Run/Walk. 10
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Page 35 and 36: JULY 2023 35 By Paul E. Lemanski, M
Page 37 and 38: JULY 2023 37 SEPT 16 - 10 AM 47 TH
Page 39 and 40: Get Outdoors! with ADK Peaks and Po

Adirondack Sports July 2023

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