Adirondack Sports July 2023
In this issue: 5 NEWS BRIEFS 7 BICYCLING: Late Summer Events 11 PADDLE, HIKE & CAMP: Boreas Ponds Update 15 RUNNING & WALKING: Marathon and Half Season 19 RECREATION: Prevent Aquatic Invasive Species 20 ATHLETE PROFILE: Running with Ramon Dominguez 22-29 CALENDAR OF EVENTS: Many Summer Things To Do 31 PADDLING: Beginner Whitewater Kayaking 35 NON-MEDICATED LIFE: Preventing Lyme Disease 36-39 RACE RESULTS: Top Finishers in June Events
In this issue:
5 NEWS BRIEFS
7 BICYCLING: Late Summer Events
11 PADDLE, HIKE & CAMP: Boreas Ponds Update
15 RUNNING & WALKING: Marathon and Half Season
19 RECREATION: Prevent Aquatic Invasive Species
20 ATHLETE PROFILE: Running with Ramon Dominguez
22-29 CALENDAR OF EVENTS: Many Summer Things To Do
31 PADDLING: Beginner Whitewater Kayaking
35 NON-MEDICATED LIFE: Preventing Lyme Disease
36-39 RACE RESULTS: Top Finishers in June Events
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
JULY <strong>2023</strong> 29<br />
16 ADK 5K Run/Walk. 10am. Fun post-race party.<br />
<strong>Adirondack</strong> Brewery, Lake George. $5 off with code<br />
by 9/8: ADKSPORT. Adk5k.com.<br />
16 Dutchess County Classic. 5K & 1M Kids Run. Robinson<br />
Lane Park, Wappingers Falls. mhrcc.org.<br />
17 Island Vines 10K & 5K Run/Walk. 9am. Snow Farm<br />
Vineyard, South Hero, VT. runvermont.org.<br />
17 Dutchess County Classic. 10K & 13.1M. Dutchess<br />
Community College, Poughkeepsie. mhrrc.org.<br />
17 41st Arsenal City 5K. 10am. Fun Run: 9:30am. City<br />
Hall, Watervliet. arsenal5k.com.<br />
17 TAM Trek Trail Run. 19M, 10K, 5K, 2M. Middlebury,<br />
VT. maltvt.org<br />
18 Girls on the Run. Fall Program Season Starts for 5K<br />
on 11/18. gotrcr.org.<br />
23 Saratoga Field Day 5K Run/Walk. Yoga, cornhole,<br />
live music, food trucks, bonfire. buildingonlove.org.<br />
23 46th Great Cow Harbor 10K Run. 8:30am. USATF<br />
10K National Championship. Plus, 2K fun run/walk.<br />
Northport. cowharborrace.com.<br />
23 Amish Country Running Festival. 8am. Marathon/<br />
Half & 10K/5K/1M. Weeded Rd Park, Randolph.<br />
runsignup.com.<br />
23 FAM 5K “Fund” Run/Walk. 10am. Free Kids Run<br />
9:15am. Fairgrounds, Cobleskill. fam5k.com.<br />
23 Miles for Migraine Burlington 2M Walk, 5K Run.<br />
Veterans Memorial Park, South Burlington. Free<br />
registration. btv.milesformigraine.org.<br />
24 50th HMRRC Anniversary Run 2.95M/5.90M (GP).<br />
University at Albany, Physical Educ Bldg., Albany.<br />
hmrrc.com.<br />
24 Glenville YMCA Muddy Sneakers Trail Run 5K. 9am.<br />
YMCA, Glenville. zippyreg.com.<br />
24 CYC Crossings 5K Challenge & Kids Runs. 9:30am. The<br />
Crossings, Colonie. colonieyouthcenter.org.<br />
24 Dash for SAS Color Blast 5K Run/Walk. 10am. US Oval,<br />
Plattsburgh. runsignup.com.<br />
30 23rd Great Pumpkin Challenge. 9am. 5K, 10K &<br />
Kids Fun Run. Saratoga Spa State Park, Saratoga<br />
Springs. zippyreg.com.<br />
30-10/1 P’tit Train du Nord Marathon & Half. Sat:<br />
13.1M. Sun: 26.2M. Saint-Jérôme, Quebec, Canada.<br />
marathontraindunord.com/en.<br />
30 27th <strong>Adirondack</strong> Marathon Distance Festival. 5K<br />
run/walk & 10K: 9:30am. Kids 1K fun run, Schroon<br />
Lake: 2pm. Municipal Center, Chestertown.<br />
adirondackmarathon.org.<br />
30 7th Amy’s Adventure Race for the Lake. 4.5M trail<br />
run. 9am. Virtual Option: 9/30-10/1. Amy’s Park,<br />
Bolton Landing. runsignup.com.<br />
30 Barn to Bridge Fall Fest 5K. 10am. Hilton Barn,<br />
Slingerlands. zippyreg.com.<br />
30 Gold Star Family 5K. 8am. RPI East Campus Athletic<br />
Village, Troy. cara.nalbandian@optimum.net.<br />
30 Suffer ‘n Bear Ultra. 50M, 50K & 13.1 trails. 5:30am.<br />
Lake Welch Beach, Harriman State Park, Stony Point.<br />
ultrasignup.com.<br />
30 Run for 2-1. 5K. 10am. Lewis Volunteer Fire Dept,<br />
Lewis. runsignup.com.<br />
OCTOBER<br />
1 27th <strong>Adirondack</strong> Marathon Distance Festival.<br />
Marathon, half marathon & relays. Full/relay, 9am:<br />
Schroon Lake. Half, 10am: <strong>Adirondack</strong> to Schroon<br />
Lake. adirondackmarathon.org.<br />
7 3rd Michael Pitney Farm 5K Run/Walk. 9am. Pitney<br />
Meadows Community Farm, Saratoga Springs.<br />
runsignup.com.<br />
8 Mohawk Hudson River Marathon & Half Marathon.<br />
8am. Marathon: Schenectady to Albany. Half:<br />
Colonie to Albany. mohawkhudsonmarathon.com.<br />
15 Peak 2 Brew: Catskills. 60M sprint relay. Plattekill<br />
Mountain, Roxbury to Brewery Ommegang,<br />
Cooperstown. p2brelay.com.<br />
NOVEMBER<br />
4 10th Revolutionary Run for Veterans 5K. 10am. Fort<br />
Hardy Park, Schuylerville. runsignup.com. ■<br />
Calendar of Events listings are free. Submit your event online at<br />
Adk<strong>Sports</strong>.com. We reserve the right to publish/edit as appropriate.<br />
Save money, register by <strong>July</strong> 31!<br />
R✪CK<br />
Your Fitness<br />
Facebook.com/RockYourFitnessLLC<br />
RockYourFitnessNY.com<br />
Becky Weyrauch, certified personal trainer<br />
TBT = total body training<br />
Motivation for ALL Fitness Levels<br />
Your Success Is Our Goal<br />
BOOT<br />
CAMP<br />
★<br />
MON / WED / FRI<br />
5:30AM • 6:30AM • 9:30AM<br />
TUE 5:30PM<br />
Malta Community Center • 1 Bayberry Dr, Malta<br />
Indoors or Outdoors Weather Permitting<br />
FREE WEEK OF CLASS with registration for<br />
2x/3x per week option. To register, text and use<br />
promo code “ADK fit” to 518.522.9765 (New Clients Only)<br />
REGISTER ANY TIME!<br />
FOR A FULL SCHEDULE:<br />
★<br />
★<br />
★<br />
RockYourFitnessNY.com<br />
Call/text to register: 518-522-9765