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Adirondack Sports July 2023

In this issue: 5 NEWS BRIEFS 7 BICYCLING: Late Summer Events 11 PADDLE, HIKE & CAMP: Boreas Ponds Update 15 RUNNING & WALKING: Marathon and Half Season 19 RECREATION: Prevent Aquatic Invasive Species 20 ATHLETE PROFILE: Running with Ramon Dominguez 22-29 CALENDAR OF EVENTS: Many Summer Things To Do 31 PADDLING: Beginner Whitewater Kayaking 35 NON-MEDICATED LIFE: Preventing Lyme Disease 36-39 RACE RESULTS: Top Finishers in June Events

In this issue:
5 NEWS BRIEFS
7 BICYCLING: Late Summer Events
11 PADDLE, HIKE & CAMP: Boreas Ponds Update
15 RUNNING & WALKING: Marathon and Half Season
19 RECREATION: Prevent Aquatic Invasive Species
20 ATHLETE PROFILE: Running with Ramon Dominguez
22-29 CALENDAR OF EVENTS: Many Summer Things To Do
31 PADDLING: Beginner Whitewater Kayaking
35 NON-MEDICATED LIFE: Preventing Lyme Disease
36-39 RACE RESULTS: Top Finishers in June Events

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JULY <strong>2023</strong> 29<br />

16 ADK 5K Run/Walk. 10am. Fun post-race party.<br />

<strong>Adirondack</strong> Brewery, Lake George. $5 off with code<br />

by 9/8: ADKSPORT. Adk5k.com.<br />

16 Dutchess County Classic. 5K & 1M Kids Run. Robinson<br />

Lane Park, Wappingers Falls. mhrcc.org.<br />

17 Island Vines 10K & 5K Run/Walk. 9am. Snow Farm<br />

Vineyard, South Hero, VT. runvermont.org.<br />

17 Dutchess County Classic. 10K & 13.1M. Dutchess<br />

Community College, Poughkeepsie. mhrrc.org.<br />

17 41st Arsenal City 5K. 10am. Fun Run: 9:30am. City<br />

Hall, Watervliet. arsenal5k.com.<br />

17 TAM Trek Trail Run. 19M, 10K, 5K, 2M. Middlebury,<br />

VT. maltvt.org<br />

18 Girls on the Run. Fall Program Season Starts for 5K<br />

on 11/18. gotrcr.org.<br />

23 Saratoga Field Day 5K Run/Walk. Yoga, cornhole,<br />

live music, food trucks, bonfire. buildingonlove.org.<br />

23 46th Great Cow Harbor 10K Run. 8:30am. USATF<br />

10K National Championship. Plus, 2K fun run/walk.<br />

Northport. cowharborrace.com.<br />

23 Amish Country Running Festival. 8am. Marathon/<br />

Half & 10K/5K/1M. Weeded Rd Park, Randolph.<br />

runsignup.com.<br />

23 FAM 5K “Fund” Run/Walk. 10am. Free Kids Run<br />

9:15am. Fairgrounds, Cobleskill. fam5k.com.<br />

23 Miles for Migraine Burlington 2M Walk, 5K Run.<br />

Veterans Memorial Park, South Burlington. Free<br />

registration. btv.milesformigraine.org.<br />

24 50th HMRRC Anniversary Run 2.95M/5.90M (GP).<br />

University at Albany, Physical Educ Bldg., Albany.<br />

hmrrc.com.<br />

24 Glenville YMCA Muddy Sneakers Trail Run 5K. 9am.<br />

YMCA, Glenville. zippyreg.com.<br />

24 CYC Crossings 5K Challenge & Kids Runs. 9:30am. The<br />

Crossings, Colonie. colonieyouthcenter.org.<br />

24 Dash for SAS Color Blast 5K Run/Walk. 10am. US Oval,<br />

Plattsburgh. runsignup.com.<br />

30 23rd Great Pumpkin Challenge. 9am. 5K, 10K &<br />

Kids Fun Run. Saratoga Spa State Park, Saratoga<br />

Springs. zippyreg.com.<br />

30-10/1 P’tit Train du Nord Marathon & Half. Sat:<br />

13.1M. Sun: 26.2M. Saint-Jérôme, Quebec, Canada.<br />

marathontraindunord.com/en.<br />

30 27th <strong>Adirondack</strong> Marathon Distance Festival. 5K<br />

run/walk & 10K: 9:30am. Kids 1K fun run, Schroon<br />

Lake: 2pm. Municipal Center, Chestertown.<br />

adirondackmarathon.org.<br />

30 7th Amy’s Adventure Race for the Lake. 4.5M trail<br />

run. 9am. Virtual Option: 9/30-10/1. Amy’s Park,<br />

Bolton Landing. runsignup.com.<br />

30 Barn to Bridge Fall Fest 5K. 10am. Hilton Barn,<br />

Slingerlands. zippyreg.com.<br />

30 Gold Star Family 5K. 8am. RPI East Campus Athletic<br />

Village, Troy. cara.nalbandian@optimum.net.<br />

30 Suffer ‘n Bear Ultra. 50M, 50K & 13.1 trails. 5:30am.<br />

Lake Welch Beach, Harriman State Park, Stony Point.<br />

ultrasignup.com.<br />

30 Run for 2-1. 5K. 10am. Lewis Volunteer Fire Dept,<br />

Lewis. runsignup.com.<br />

OCTOBER<br />

1 27th <strong>Adirondack</strong> Marathon Distance Festival.<br />

Marathon, half marathon & relays. Full/relay, 9am:<br />

Schroon Lake. Half, 10am: <strong>Adirondack</strong> to Schroon<br />

Lake. adirondackmarathon.org.<br />

7 3rd Michael Pitney Farm 5K Run/Walk. 9am. Pitney<br />

Meadows Community Farm, Saratoga Springs.<br />

runsignup.com.<br />

8 Mohawk Hudson River Marathon & Half Marathon.<br />

8am. Marathon: Schenectady to Albany. Half:<br />

Colonie to Albany. mohawkhudsonmarathon.com.<br />

15 Peak 2 Brew: Catskills. 60M sprint relay. Plattekill<br />

Mountain, Roxbury to Brewery Ommegang,<br />

Cooperstown. p2brelay.com.<br />

NOVEMBER<br />

4 10th Revolutionary Run for Veterans 5K. 10am. Fort<br />

Hardy Park, Schuylerville. runsignup.com. ■<br />

Calendar of Events listings are free. Submit your event online at<br />

Adk<strong>Sports</strong>.com. We reserve the right to publish/edit as appropriate.<br />

Save money, register by <strong>July</strong> 31!<br />

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RockYourFitnessNY.com<br />

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TBT = total body training<br />

Motivation for ALL Fitness Levels<br />

Your Success Is Our Goal<br />

BOOT<br />

CAMP<br />

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MON / WED / FRI<br />

5:30AM • 6:30AM • 9:30AM<br />

TUE 5:30PM<br />

Malta Community Center • 1 Bayberry Dr, Malta<br />

Indoors or Outdoors Weather Permitting<br />

FREE WEEK OF CLASS with registration for<br />

2x/3x per week option. To register, text and use<br />

promo code “ADK fit” to 518.522.9765 (New Clients Only)<br />

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FOR A FULL SCHEDULE:<br />

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