Adirondack Sports July 2023
In this issue: 5 NEWS BRIEFS 7 BICYCLING: Late Summer Events 11 PADDLE, HIKE & CAMP: Boreas Ponds Update 15 RUNNING & WALKING: Marathon and Half Season 19 RECREATION: Prevent Aquatic Invasive Species 20 ATHLETE PROFILE: Running with Ramon Dominguez 22-29 CALENDAR OF EVENTS: Many Summer Things To Do 31 PADDLING: Beginner Whitewater Kayaking 35 NON-MEDICATED LIFE: Preventing Lyme Disease 36-39 RACE RESULTS: Top Finishers in June Events
In this issue:
5 NEWS BRIEFS
7 BICYCLING: Late Summer Events
11 PADDLE, HIKE & CAMP: Boreas Ponds Update
15 RUNNING & WALKING: Marathon and Half Season
19 RECREATION: Prevent Aquatic Invasive Species
20 ATHLETE PROFILE: Running with Ramon Dominguez
22-29 CALENDAR OF EVENTS: Many Summer Things To Do
31 PADDLING: Beginner Whitewater Kayaking
35 NON-MEDICATED LIFE: Preventing Lyme Disease
36-39 RACE RESULTS: Top Finishers in June Events
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28 <strong>Adirondack</strong> <strong>Sports</strong><br />
22 Believe 271 5K Run/Walk. 9am. Town Park,<br />
Bridgewater. itsyourrace.com.<br />
29 25th Altamont 5K Run/Walk. 9am. Crupe Bozenkill<br />
Park, Altamont. altamont5k.org.<br />
29 Wakely Dam Ultra. 6:30am. 55K trail run. Piseco Lake<br />
to Wakely Dam. ultrasignup.com.<br />
29 51st Honor America Days Parade Run 5K. 8am. City<br />
Hall, Rome. romanrunners.com.<br />
29 Climb it for Climate: Catskills 25K & 5K. 9am. Belleayre<br />
Mountain, Highmount. therunningkind.net.<br />
29 30th Tortoise & Hare 10K Trail Run. 9am. Buttermilk<br />
Falls State Park, Ithaca. fingerlakesrunners.org.<br />
30 46th Escarpment Trail Run 30K. 9am. Windham to<br />
Hunter. escarpmenttrail.com.<br />
30 High Lawn Farm Keep Moo’ving 5K Run/Walk.<br />
8:30am. High Lawn Farm, Lee, MA. zippyreg.com.<br />
AUGUST<br />
5 Churney Gurney 5-Mile Trail Race. 8am. 5M trail<br />
run on beautiful Gurney Lane trails with singletrack<br />
with ups and downs. Post-race food, drinks, music,<br />
pool, playground. Proceeds to Under the Woods<br />
Foundation supporting children with autism.<br />
Gurney Lane Park, Queensbury. itsyourrace.com.<br />
5 Frickin’ Hot 50K. 7am. Run 5K-50K on 5K lake loop.<br />
Dogs & ruckers welcome. Cassadaga. runsignup.com.<br />
6 Fox Creek 5K. 9am. Berne-Knox-Westerlo School,<br />
Berne. zippyreg.com.<br />
7 Camp Saratoga 5K Trail Run Series. 6:15pm. Wilton<br />
Wildlife Preserve & Park, Wilton. saratogastryders.org.<br />
10 Bad Blood 5K Run & 2.5K Walk. 6pm. Live music,<br />
food, beer trucks. Proceeds to Wicklund Warriors<br />
to support families in the 518 with a blood<br />
cancer diagnosis. Siena College, Loudonville.<br />
wicklundwarriors.com.<br />
10 Run 4 the River Half Marathon: Preview Beer<br />
Run #2. 5:30pm. Frog Alley Brewing, Schenectady.<br />
narkrunningstrength.com.<br />
10 Forge the Gorge Trail Runs. 3.5M/7M. 6pm. Fillmore<br />
Glen State Park, Moravia. fingerlakesrunners.org.<br />
12 Peak 2 Brew: <strong>Adirondack</strong>s. 60M sprint relay. Snow<br />
Ridge Resort, Turin to Woodland Farm Brewery,<br />
Utica. p2brelay.com.<br />
12 Jenkins Mountain Scramble: Trail 10K & Half<br />
Marathon. 10K: 10am, 13.1M: 9:30am. Paul Smith’s<br />
College VIC, Paul Smiths. ultrasignup.com<br />
13 Run for the Roses 5K & Fun Run. 9am. Grafton Lakes<br />
State Park, Grafton. graftoncommunitylibrary.org.<br />
13 Sarcoma Strong Run/Walk 5K. 9am. Saratoga Spa State<br />
Park, Saratoga Springs. sarcomastrong.com.<br />
13 Blue Mountain Sizzler. 5K run/walk, 1/2-mile kids<br />
race. 8:30am. Blue Mountain Lake. bluemtsizzler.com.<br />
14 Camp Saratoga 5K Trail Run Series. 6:15pm. Wilton<br />
Wildlife Preserve & Park, Wilton. saratogastryders.org.<br />
19 Ken Morgan Memorial Clove Run. 5K/10M. 9am.<br />
Castleton Elementary School, Castleton-on-Hudson.<br />
cloverun.com.<br />
19 Olga Memorial Footrace. 5K/10K run/walk & 5K walk.<br />
9am. Berkeley Green, Saranac Lake. runsignup.com.<br />
20 Thacher Park Running Festival. 8:30am.<br />
10K/13.1M/26.2M/50K. Thacher State Park,<br />
Voorheesville. zippyreg.com.<br />
21 Camp Saratoga 5K Trail Run Series. 6:15pm. Wilton<br />
Wildlife Preserve & Park, Wilton. saratogastryders.org.<br />
26 Fishy Frolic 5K/10K for Huntington’s Disease. 9:30am.<br />
Jennings Landing, Albany. albany.hdsa.org.<br />
28 Camp Saratoga 5K Trail Run Series. 6:15pm. Wilton<br />
Wildlife Preserve & Park, Wilton. saratogastryders.<br />
org.<br />
SEPTEMBER<br />
2 Run 4 The River Half Marathon. 8am. On the<br />
Empire State Trail. Post-race party with live music,<br />
food, beer. USATF Grand Prix Series. Mabee Farm,<br />
Rotterdam to Frog Alley Brewing, Schenectady.<br />
narkrunningstrength.com.<br />
4 37th HMRRC Labor Day 5K Run. 8am. Central Park,<br />
Schenectady. hmrrc.com.<br />
9 14th Malta 5K Run/Walk & 10K Run. 5K: 8:30am. 10K:<br />
8:15am. Proceeds to Malta EMS & veteran agencies.<br />
HVCC TEC-SMART, Malta. malta5k.com.<br />
9 14th Run for Recovery. 9am. Jefferson County<br />
Fairground, Watertown.<br />
9 Charlotte Covered Bridge 5K/10K & Half Marathon.<br />
8am. Shelbourne Beach, VT. racevermont.com.<br />
10 Caring Together Teal Ribbon Run 5K & 1M Walk. 9am.<br />
Washington Park, Albany. caringtogetherny.org.<br />
10 Dunkin’ Run 5K, 10K, & 15K. 8am. Albany Jewish<br />
Community Center, Albany. albanyjcc.org.<br />
JOIN US<br />
THIS YEAR!<br />
Register<br />
by 7/16 to<br />
Save!<br />
46TH ANNUAL<br />
THE GREAT COW HARBOR<br />
10K RUN • NORTHPORT, NY<br />
SATURDAY, SEPT. 23 • 8:30 AM<br />
Also: 2K<br />
Fun Run/<br />
Walk &<br />
Virtual 10K<br />
Chosen by RUNNER’S WORLD as one of the nation’s elite races.<br />
Northport’s “GREAT COW HARBOR 10-KILOMETER RUN”<br />
is more than a foot-race for the world class athlete.<br />
Experience the hometown friendliness that makes<br />
this an unforgettable event for every one<br />
of the 5,000 runners who participate.<br />
ONLINE REGISTRATION:<br />
www.cowharborrace.com<br />
<strong>2023</strong> USATF 10K<br />
NATIONAL CHAMPIONSHIP<br />
Open to all!