Adirondack Sports July 2023
In this issue: 5 NEWS BRIEFS 7 BICYCLING: Late Summer Events 11 PADDLE, HIKE & CAMP: Boreas Ponds Update 15 RUNNING & WALKING: Marathon and Half Season 19 RECREATION: Prevent Aquatic Invasive Species 20 ATHLETE PROFILE: Running with Ramon Dominguez 22-29 CALENDAR OF EVENTS: Many Summer Things To Do 31 PADDLING: Beginner Whitewater Kayaking 35 NON-MEDICATED LIFE: Preventing Lyme Disease 36-39 RACE RESULTS: Top Finishers in June Events
In this issue:
5 NEWS BRIEFS
7 BICYCLING: Late Summer Events
11 PADDLE, HIKE & CAMP: Boreas Ponds Update
15 RUNNING & WALKING: Marathon and Half Season
19 RECREATION: Prevent Aquatic Invasive Species
20 ATHLETE PROFILE: Running with Ramon Dominguez
22-29 CALENDAR OF EVENTS: Many Summer Things To Do
31 PADDLING: Beginner Whitewater Kayaking
35 NON-MEDICATED LIFE: Preventing Lyme Disease
36-39 RACE RESULTS: Top Finishers in June Events
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JULY <strong>2023</strong> 25<br />
27 High Peaks: Phelps. 8:30am-5pm. Heart Lake<br />
Program Center, Lake Placid. adk.org.<br />
MULTISPORT: TRIATHLON & SWIMMING<br />
ONGOING<br />
Tue Capital District Triathlon Club: Training. 5/30-8/29.<br />
Swim, bike, run on Crystal Lake Tri (8/19) course.<br />
Crystal Cove, Averill Park. cdtriclub.org.<br />
Thu Bethlehem Tri Club: Training. 6/1-8/31. Swim,<br />
bike, run. Lake Lawson County Park, New Scotland.<br />
bethlehemtriclub.com.<br />
Thu Saratoga Tri Club: Swim Training: 6/1-8/31.<br />
6pm. Moreau Lake State Park, Gansevoort.<br />
saratogatriclub.com.<br />
JULY<br />
15 Delta Lake Triathlon. 7am: Sprint 750m swim, 10.7M<br />
bike, 5K run). 8:30am: Olympic: 1500m swim, 21.4M<br />
bike, 10K run. Delta Double & aquabike options.<br />
Wilson Endurance <strong>Sports</strong>. Delta Lake State Park,<br />
Rome. runsignup.com.<br />
16 Vermont Sun Triathlon & Branbury Classic. VST:<br />
600yd swim, 14M bike, 5K run. BC: 1.5M paddle, 14M<br />
bike, 5K run. Aquabike options. Branbury State Park,<br />
Lake Dunmore, VT. vermontsuntriathlonseries.com.<br />
17 40th HPC Monday Night Mini Tri Series. 6:30pm.<br />
400yd swim, 12M bike, 3M run. Mirror Lake Beach,<br />
Lake Placid. highpeakscyclery.com.<br />
19 SLVP Wednesday Duathlon. 6pm. 1.25M run, 1.25M<br />
paddle, 1.25M run. Little River Boat Launch, Canton.<br />
nypra.org.<br />
23 24th Ironman Lake Placid. 6:30am. 2.4M swim, 112M<br />
bike, 26.2M run. Speed Skating Oval, Lake Placid.<br />
ironman.com.<br />
24 40th HPC Monday Night Mini Tri Series. 6:30pm.<br />
400yd swim, 12M bike, 3M run. Mirror Lake Beach,<br />
Lake Placid. highpeakscyclery.com.<br />
28 SkyHigh Kids Triathlon. 6pm. 100m swim, 5K<br />
bike, 1K run. Grafton Lakes State Park, Grafton.<br />
skyhighadventures.com.<br />
29 Kingdom Swims. 10M/10K/5K/1M. Prouty Beach on<br />
Lake Memphremagog, Newport, VT. kingdomgames.co.<br />
30 Findley Lake Triathlon Festival. 7am: Sprint (750m<br />
swim, 14.4M bike, 5K run). 9am: Olympic (1500m<br />
swim, 28.8M bike, 10K run). Double Findley &<br />
aquabike options. Findley Lake. Wilson Endurance<br />
<strong>Sports</strong>. runsignup.com.<br />
30 13th Gillie Girl Sprint Triathlon & Aquabike. Women<br />
Only. Veterans Memorial Park, Camillus. runsignup.com.<br />
31 40th HPC Monday Night Mini Tri Series. 6:30pm.<br />
400yd swim, 12M bike, 3M run. Mirror Lake Beach,<br />
Lake Placid. highpeakscyclery.com.<br />
AUGUST<br />
7 40th HPC Monday Night Mini Tri Series. 6:30pm.<br />
400yd swim, 12M bike, 3M run. Mirror Lake Beach,<br />
Lake Placid. highpeakscyclery.com.<br />
11-13 Lake George Tri Camp. Swim, bike, run prep for<br />
LG Tri, 9/2-3. Lake George. alpha.win.<br />
12 Cassadaga Kids Triathlon. 10am: 100m swim, bike<br />
3.1M bike, 1M bike. Cassadaga Beach, Cassadaga.<br />
Wilson Endurance <strong>Sports</strong>. runsignup.com.<br />
12 Betsy Owens-Terry Laughlin Memorial Cable Swims.<br />
1M/2M. Mirror Lake, Lake Placid. runsignup.com.<br />
13 Vermont Sun Triathlon & Lake Dunmore<br />
Triathlon. VST: 600yd swim, 14M bike, 5K run.<br />
LDT: 0.9M swim, 28M bike, 10K run. Aquabike<br />
options. Branbury State Park, Lake Dunmore, VT.<br />
vermontsuntriathlonseries.com.<br />
13 33rd West Point Triathlon. 750m swim, 13.7M bike, 5K<br />
run. 8:30am. Camp Buckner, West Point. active.com.<br />
14 40th HPC Monday Night Mini Tri Series. 6:30pm.<br />
400yd swim, 12M bike, 3M run. Mirror Lake Beach,<br />
Lake Placid. highpeakscyclery.com.<br />
16 Hudson Valley Triathlon Club: Summer Tri Series<br />
#3. 5:30pm. Sprint tri & aquabike. 400m swim, 12M<br />
bike, 2M run. Wilson State Park, Mount Tremper.<br />
runsignup.com.<br />
16 SLVP Wednesday Duathlon. 6pm. 1.25M run, 1.25M<br />
paddle, 1.25M run. Little River Boat Launch, Canton.<br />
nypra.org.<br />
19 23rd Crystal Lake Sprint Triathlon. 8am. 0.5M swim,<br />
18M bike, 3M run. Solo, teams & aquabike. Crystal<br />
Cove, Averill Park. zippyreg.com.<br />
19 Brew Du Brew. 8am. 5K run, 19M road bike, 5K run.<br />
Cooperstown Brewing to Brewery Ommegang &<br />
Back. Solo & Teams. itsyourrace.com.<br />
19 Lake George Open Water Swim. 2.5K/5K/10K. Town<br />
Beach, Hague. lakegeorgeswim.com.<br />
continued<br />
Sprint, Olympic<br />
& Long Distance<br />
Triathlon &<br />
AquaBike<br />
USAT<br />
sanctioned<br />
races<br />
22ND ANNUAL<br />
CRYSTAL LAKE<br />
TRIATHLON<br />
Registration Is Open!<br />
New York and Connecticut;<br />
We've got you covered.<br />
Swim 0.5mi in calm water<br />
Bike 18mi out & back<br />
Run 3mi lake loop<br />
USA Triathlon sanctioned event<br />
Crystal Cove<br />
38 Old Rte 66, Averill Park<br />
Saturday, August 19 • 8am<br />
Limited to 300 racers • Aquabike is back<br />
Register early for best price<br />
Register by 7/15 for awesome swag!<br />
Register & Info:<br />
cdtriclub.org