Adirondack Sports July 2023
In this issue: 5 NEWS BRIEFS 7 BICYCLING: Late Summer Events 11 PADDLE, HIKE & CAMP: Boreas Ponds Update 15 RUNNING & WALKING: Marathon and Half Season 19 RECREATION: Prevent Aquatic Invasive Species 20 ATHLETE PROFILE: Running with Ramon Dominguez 22-29 CALENDAR OF EVENTS: Many Summer Things To Do 31 PADDLING: Beginner Whitewater Kayaking 35 NON-MEDICATED LIFE: Preventing Lyme Disease 36-39 RACE RESULTS: Top Finishers in June Events
In this issue:
5 NEWS BRIEFS
7 BICYCLING: Late Summer Events
11 PADDLE, HIKE & CAMP: Boreas Ponds Update
15 RUNNING & WALKING: Marathon and Half Season
19 RECREATION: Prevent Aquatic Invasive Species
20 ATHLETE PROFILE: Running with Ramon Dominguez
22-29 CALENDAR OF EVENTS: Many Summer Things To Do
31 PADDLING: Beginner Whitewater Kayaking
35 NON-MEDICATED LIFE: Preventing Lyme Disease
36-39 RACE RESULTS: Top Finishers in June Events
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JULY <strong>2023</strong> 21<br />
important to put the time into running<br />
to do it right. It’s about being consistent.<br />
I’m much faster than I was three years ago<br />
and even my workouts are faster. It’s liberating<br />
to know that I’m going this fast and<br />
enjoying my accomplishments. I’m content<br />
running the 5K distance, but maybe<br />
in the future I’ll run some 10ks and maybe<br />
even a half marathon.”<br />
Ironically back in 1996, when he first<br />
came to this country as a jockey at Hialeah<br />
Park in Florida, he roomed at the home of<br />
the track’s groom, Ronnie Holassie, and<br />
his wife. Ronnie would often go on long<br />
runs before and after his shift at the track,<br />
and Ramon eventually learned that he<br />
was a marathon runner who competed<br />
for Trinidad and Tobago at the Olympics<br />
in 1996 and 2000.<br />
“I had no desire to run at that time. I was<br />
completely focused on racing horses, and<br />
it’s impossible to do both. I did go on a training<br />
run with Ronnie one time. While living<br />
with him in Florida I did an 8K race called<br />
the Festival of the Lights. I’m still Facebook<br />
friends with him and his wife. We’ve<br />
exchanged some texts about running.”<br />
In 2016 Ramon was elected to the<br />
National Museum of Racing’s Hall of<br />
Fame, located in Saratoga Springs. “I<br />
thought I would be a long shot to be elected.<br />
I was sobbing and overcome with so<br />
much emotion when I received that call.<br />
It was an incredible moment in my life.<br />
It’s hard to describe the feeling of being<br />
on top of a horse and threading your way<br />
through small openings. It was great to do<br />
that for so long and to do it well.”<br />
For most of us, leaving a career you<br />
love in your prime would be an insurmountable<br />
hurdle to overcome, but<br />
Ramon Dominguez continues to find<br />
excitement every day. “My life continues<br />
to bring me such joy. I feel so fortunate to<br />
live in Saratoga with my wife Sharon and<br />
my two sons, Alex and Matthew. It’s such<br />
a beautiful city, and I’m still connected to<br />
horse racing.”<br />
Ramon and Sharon will experience<br />
a new phase of parenthood this fall. His<br />
older son, Alex, is going to college in a<br />
couple of months, and Matthew will start<br />
his senior year of high school. As a family,<br />
they enjoy playing pickleball but the rest<br />
of the family is not involved with riding.<br />
After his retirement, Ramon’s mind<br />
turned to ways in which he might help racing<br />
evolve and improve, eventually bringing<br />
him back to his riding crop prototypes<br />
that he started developing 10 years ago.<br />
With a partner, they created a new gentler<br />
touch horse riding whip, which is now in<br />
full production. In addition to<br />
the whip, he’s also working<br />
on the development of other<br />
equestrian equipment.<br />
“Today I also have running<br />
which is an extremely<br />
important and gratifying<br />
part of my life. It’s my form<br />
of meditation. It keeps me<br />
sane. Running is one of the<br />
highlights of my day.”<br />
Jack Rightmyer (jackxc@<br />
nycap.rr.com) of Burnt<br />
Hills was a longtime<br />
cross-country coach at<br />
Bethlehem High School<br />
and today is an adjunct<br />
English professor at<br />
Siena College. He has<br />
written two books “A<br />
Funny Thing About<br />
Teaching” and “It’s Not<br />
About Winning.”<br />
▶ IN A PADDOCK WITH<br />
A HORSE.<br />
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