Adirondack Sports July 2023

JULY 2023 17
RUNNING & WALKING from page 15
on the second half of the marathon route,
which therefore affords similar great views
and an easier ride. If you are like me and
prefer a hillier challenge, team up with a
partner to run the two-person relay, where
each person runs 13.1 miles. Not ready for
a marathon? Then consider the four-person
relay with legs of 4.4, 8.7, 5.1 and 8
miles, allowing friends with mixed specialties
to compete together. The around
the lake logistics are fairly simple, where
all buses depart at variously scheduled
times from the downtown Schroon Lake
area for a hassle-free delivery system.
The Pace Bears will be available for
both full and half marathon distances.
Join a group at the start or at any time
during the race itself. This rolling route
can be tricky to time properly, but pacers
have many years of experience, and
will be able to help you reach your time
goal. In case you were wondering, a real
bear did spectate one year, but fortunately
declined to run the entire distance!
Before the race, make time for some
photo ops alongside the giant trophy
carved bear awards, arranged alongside
Schroon Lake, and afterwards enjoy
a refreshing dip at the adjacent public
beach with incredible views! For even
more refreshment, Paradox Brewery will
be at the marathon finish line. Virtual
options are available as well. For slower,
non-competitive runners, this is one of
the few marathons that offers an early bird
special start time. For more info and to
register, go to: adirondackmarathon.org.
Looking for that elusive Boston qualifier
or simply a quality race by runners
for runners, expertly led by members
of the Hudson-Mohawk Road Runners
Club? Then try the Mohawk Hudson
River Marathon and Half Marathon
on Sunday, October 8. With an extensive
website, including course videos,
a Spectator Camp Followers Guide and
live tracking, this production rivals that
of many big city marathons. Two-thirds
of the route is on paved, mostly shaded
sections of the Mohawk-Hudson Bike-
Hike Trail (aka Empire State Trail), while
less than one-third is on city streets. With
Adirondack leaf peeping is at its peak and
Albany foliage approaching full array, you
can expect a colorful journey. There is a
railroad crossing (with remote chance for
a delay), but mats will deduct any time
you spend stretching while the train passes
(although Boston Marathon does not
accept the deduction).
Both races are point-to-point with
free bus transportation from downtown
Albany to the full start at Niskayuna
Community Center and the half start at
Colonie Town Park, where drop-offs are
permitted. Both events finish at Jennings
Landing at the Corning Preserve, with
scenic views of the Hudson River and
downtown Albany. This event attracts
runners from over 30 states and several
countries, so the finish line party offers
the opportunity to trade stories with some
new friends as well as many locals. Do
consider spending the weekend and the
following Monday holiday in town, then
join leaf peepers journeying to popular
Capital-Saratoga Region and Adirondack
vantage points.
◀ FALL BIKE TRAIL AT
THE 2022 MOHAWK
HUDSON RIVER
MARATHON AND
HALF MARATHON.
Marathon pacers are available to assist
on your way to a personal marathon best
or Boston qualifier. For a great experience,
I encourage you to run the Mohawk
Hudson Marathon and Half Marathon.
For race details and registration, visit:
mohawkhudsonmarathon.com.
As for your long-distance journey…
May the road rise up to meet you. May the
wind be always at your back!
Laura Clark (snowshoegal133@
gmail.com) of Saratoga Springs is an
avid trail runner, ultramarathoner,
snowshoer and cross-country skier. She
is a children’s librarian at the Saratoga
Springs Public Library.
▲ Elliptical bikes have a gentle long-stride motion that
feels like running on air.
Take Your Fitness
to the Next Level!
8C – 8-speed. The 8C is the world’s most popular elliptical bike. You’ll
feel like you’re “running on air” with eight gears capable of tackling
tough climbs, it suits athletes and recreational riders. Whether your
goal is to lose weight, crosstrain or just get moving, it delivers the best
bang for your buck.
11R – 11-speed. If you seek the ultimate elliptical experience, the 11R
is the only one that offers the patented running-like pedaling motion,
vibration-dampening carbon-fiber drive arms, and a folding-steering
column for easy transport – and has the widest gear range of any bike.
Over 250 high schools, colleges & universities use the ElliptiGO as a
training tool for their cross-country running teams. Low impact training
allows recovery of injured hips, knees, ankles. So smooth
it feels like running on air, very gentle on your joints.
ElliptiGO delivers a low-impact, full-body workout that burns 33% more
calories than a traditional bike. Stand-up riding reduces stress on your
neck/back and eliminates seat pain. It is a great workout since it engages
your core and upper body in addition to your legs. The higher riding
position makes it easier to see and be seen.
Electric conversion
kits available for
all models.
▲ Fluid 365 trainer – Make your ElliptiGO work for
indoors, it fits all models, plus add-on Wahoo sensors.
Hitch Rack for All ElliptiGO Models -1.5 & 2” Receiver. ▲
See, touch, test, rent, buy, parts & service:
AdirondackElliptiGO@gmail.com • All models and colors in stock.
403 West Bay Plaza, Plattsburgh • 518-310-7030
GET PHOTOS, PRICES AND MORE: ELLIPTIGO.COM
Stand-up bikes have a
circular pedaling motion
and offer a more comfortable
and superior workout compared
to a traditional bike.
▲ RSUB – 8-speed. The premier road bike in the
SUB lineup may be the fastest standup on the road
today with full-size 700c tires and disc brakes to
cruise or compete.
MSUB – 10-speed. Ready for an exhilarating
off-road adventure? The mountain standup takes
cyclists from dirt trails to urban landscapes with
knobby 27.5” tires, smooth, front suspension and
disc brakes.
Facebook.com/
AdirondackElliptiGO