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DECEMBER 2015

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Search for the ways to<br />

manage your chronic disease.<br />

EXERCISE<br />

LIFESTYLE<br />

FRUITS<br />

VEGETABLES<br />

WALKING<br />

BIKING<br />

DANCE<br />

STRETCH<br />

APPLE<br />

SUPPORT<br />

CELERY<br />

BROCCOLI<br />

SALAD<br />

You can lower your risk of chronic<br />

diseases such as asthma, heart<br />

diseases and Type 2 diabetes by<br />

exercising, eating healthier and<br />

quitting smoking. We’ll help you<br />

discover ways to prevent or manage<br />

chronic diseases. Learn how you<br />

can reduce your risk by talking to<br />

your healthcare provider or visiting<br />

michigan.gov/chronicdisease.<br />

<strong>DECEMBER</strong> <strong>2015</strong> CHALDEAN NEWS 37

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