Amersham Together July August 2023
#Community publication hand delivered to 9,000 homes and businesses via Royal Mail distribution in Amersham, Chalfont St Giles, Chalfont St Peter and Little Chalfont. News and views from non profit organisations, communities, charities, schools, with features on health, food, lifestyle, financial and much more. Please email us with latest news to: marketing@amershamtogether.co.uk
#Community publication hand delivered to 9,000 homes and businesses via Royal Mail distribution in Amersham, Chalfont St Giles, Chalfont St Peter and Little Chalfont. News and views from non profit organisations, communities, charities, schools, with features on health, food, lifestyle, financial and much more. Please email us with latest news to: marketing@amershamtogether.co.uk
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COMMUNITY NEWS<br />
Keep fit tips<br />
from Ben<br />
Follow a simple stretching routine daily!<br />
Even if it is just 5<br />
minutes a day -<br />
stretching has<br />
many benefits for<br />
your body both<br />
short and long term!<br />
Get outside<br />
every day!<br />
Going on a daily<br />
stroll has so many positive effects for both<br />
your physical and mental health, the release of<br />
endorphins will feel amazing!<br />
Take some time out of Modern Living!<br />
Everyone is guilty of getting caught up in<br />
their gadgets nowadays, it is important to<br />
take the time out to appreciate the world<br />
around us!<br />
Eat Well!<br />
If we look after our bodies, they will look after<br />
us - try out some new healthy recipes, eat more<br />
fruit and veg, but still enjoy the food you are<br />
eating, healthy doesn’t mean boring! For<br />
some healthy recipes contact FitCrowd today!<br />
See p9 for contact details.<br />
Advertise your business<br />
for as little as<br />
£38<br />
to advertise please email<br />
marketing@amershamtogether.co.uk<br />
Deeply relaxing therapies<br />
for the body and mind<br />
clare reflexology<br />
• Reflexology • Facial Reflexology<br />
• Indian Head Massage • Zone Face Lift<br />
07751 013698 clare@clarerefl exology.co.uk<br />
www.clarerefl exology.co.uk<br />
at Emile De-Londres, 35 Station Road, Beaconsfield, HP9 1QG<br />
Mobile appointments are also available.<br />
8 <strong>Amersham</strong> & Chalfonts <strong>Together</strong> is part of Community <strong>Together</strong>
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