SIRIUS Cooking Skills
Our latest guide is designed to help those less confident with their cooking skills get started. Good nutrition does not have to be complicated and this guide sets everything out in a simple, convenient, and easy-to-understand format.
Our latest guide is designed to help those less confident with their cooking skills get started. Good nutrition does not have to be complicated and this guide sets everything out in a simple, convenient, and easy-to-understand format.
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CONTENTS
Introduction: P.4
THE FIVE KEY BENEFITS OF
COOKING FROM HOME: P.5
THE FIVE TASTES: P.6
PANTRY ESSENTIALS: P.7
PROTEIN: p.8
GRAINS: P.9
POTATOES: P.10
DRESSING: P.11
EGGS: P.12
VEGETABLES: p.13
SUMMARY: p.16
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