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PDF READ Feeling All the Feelings Workbook A Kids' Guide to Exploring Emotions [PDF EBOOK EPUB]

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PDF READ Feeling All the Feelings Workbook: A Kids' Guide to

Exploring Emotions [PDF EBOOK EPUB]

Feeling All the Feelings Workbook:

A Kids' Guide to Exploring Emotions

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PDF READ Feeling All the Feelings Workbook: A Kids' Guide to

Exploring Emotions [PDF EBOOK EPUB]


Description

A journal-like workbook for kids ages 6-9 with 100+ activities and

practices designed to foster emotional awareness and regulation and

explore the importance of every feeling.What does it mean to be calm?

Happy? Grouchy? Even lonely? This workbook explores all those feelings

and more, designed with fun, interactive, and playful illustrations and

100+ activities that guide kids through the many ups and downs of their

emotions. Kids can:write a disappointment diary fill in their anger

thermometer write their emotional observations in fluffy cloudsperform a

“jealousy diagnosis” on a page resembling a doctor’s clipboardfind words

in an emotion-based word search and more! Each emotion opens with

questions—What is it? Why is it helpful? How do I recognize

it?—prompting deeper thought about individual feelings (even those that

kids might consider “bad”). In addition, young readers can learn

mindfulness techniques such as using their senses to ground themselves,

doing a body scan, or sitting silently and feeling gratitude for those

who give them strength. With 19 emotions and tons of activities and

reflections to explore, kids (and caregivers) can look forward to hours

of engaging emotional exploration.

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